#BODYBUILDING photos & videos

93m Posts

O BCAA Maximize promove com extrema eficiência, a manutenção da força durante o treino e a recuperação muscular após o exercício.
Proporcionando também outros benefícios como;. ✔ Redução da incidência de lesões;
✔ Fortalecimento do sistema imunológico;
✔Aumento da resistência;
✔ Prevenção a fadiga;
✔ Redução do catabolismo;

Pronta entrega 🚚.
#treino
#workout
#crossfit
#rendimento
#suplemento
#QUALIDADE
#altodesempenho
#Botucatu
#fitness
#academia
#estilodevida
#dieta
#bebaagua
#qualidadedevida
#saude
#bemestar
#bodybuilding
#fitnessmotivation
#MaXimize

O BCAA Maximize promove com extrema eficiência, a manutenção da força durante o treino e a recuperação muscular após o exercício.
Proporcionando também outros benefícios como;. ✔ Redução da incidência de lesões;
✔ Fortalecimento do sistema imunológico;
✔Aumento da resistência;
✔ Prevenção a fadiga;
✔ Redução do catabolismo;

Pronta entrega 🚚.
#treino
#workout
#crossfit
#rendimento
#suplemento
#QUALIDADE
#altodesempenho
#Botucatu
#fitness
#academia
#estilodevida
#dieta
#bebaagua
#qualidadedevida
#saude
#bemestar
#bodybuilding
#fitnessmotivation
#MaXimize

Pq o treino de pernas vai mto além de leg press e agachamento. Construir pernas decentes envolve mta ciência e força mental. Sua luta maior é contra vc mesmo! Essa é sua verdadeira guerra.

#furtadoteam #legdayworkout #leg #legday #nossoclube #bodybuilding #lifestyle #fitiness #nutrifarma  #nossomundo #goahead #força #musculação #motivation #monstro #superação #eat #diet #treinoinsano #ciência #academia #campeão #bodybuildingnation #nutrition #nutriçao #gym

Pq o treino de pernas vai mto além de leg press e agachamento. Construir pernas decentes envolve mta ciência e força mental. Sua luta maior é contra vc mesmo! Essa é sua verdadeira guerra.

#furtadoteam #legdayworkout #leg #legday #nossoclube #bodybuilding #lifestyle #fitiness #nutrifarma #nossomundo #goahead #força #musculação #motivation #monstro #superação #eat #diet #treinoinsano #ciência #academia #campeão #bodybuildingnation #nutrition #nutriçao #gym

Hello les cowboys 🦍 
Aujourd’hui gros legday on bosse un max même sur les points faibles 😈💪🏽
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Et toi quel est ton plus gros points faible ?? 👇🏽👇🏽 .
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#legs #leggings weekend #arms #legs #teamgrosguifit #chestworkout #gym #fit #fitness #shredded #teamshape #shredz #besançon #bodybuilding  #abs #focus #motivation #aesthetic #fitness #fitnessmotivation #fitnessaddict #instafit #instagood#teamfitcats #foodporn #jelefay #tattoo #followme #eatclean #mensphysique #libertygym

Hello les cowboys 🦍
Aujourd’hui gros legday on bosse un max même sur les points faibles 😈💪🏽
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Et toi quel est ton plus gros points faible ?? 👇🏽👇🏽 .
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#legs #leggings weekend #arms #legs #teamgrosguifit #chestworkout #gym #fit #fitness #shredded #teamshape #shredz #besançon #bodybuilding #abs #focus #motivation #aesthetic #fitness #fitnessmotivation #fitnessaddict #instafit #instagood #teamfitcats #foodporn #jelefay #tattoo #followme #eatclean #mensphysique #libertygym

21/04  13/05  si procede a piccoli passi ,la strada è ancora lunga #bodybuilding #fitness

21/04 13/05 si procede a piccoli passi ,la strada è ancora lunga #bodybuilding #fitness

“Alternatives to “Bae” The one who wins all of the arguments, the keeper of the remote, the girl who turns my stomach into a butterfly nest, the pink Starburst, the one I will always choose first no matter what else is in the pack, the red Kool-Aid, the right amount of sugar, the pulp, the part that makes the juice seem real.” ― Rudy Francisco, Helium
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.#travelphotography  #summer #vienna #Bodyconfidence #weightloss #fitness #weightlossjourney #healthy #gym #motivation #fitfam #workout #health #fitnessmotivation #fatloss #healthylifestyle #fit #bodybuilding #healthyfood #nutrition #healthyeating #healthy #transformation #weightlosstransformation #fitspo

“Alternatives to “Bae” The one who wins all of the arguments, the keeper of the remote, the girl who turns my stomach into a butterfly nest, the pink Starburst, the one I will always choose first no matter what else is in the pack, the red Kool-Aid, the right amount of sugar, the pulp, the part that makes the juice seem real.” ― Rudy Francisco, Helium
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. #travelphotography #summer #vienna #Bodyconfidence #weightloss #fitness #weightlossjourney #healthy #gym #motivation #fitfam #workout #health #fitnessmotivation #fatloss #healthylifestyle #fit #bodybuilding #healthyfood #nutrition #healthyeating #healthy #transformation #weightlosstransformation #fitspo

As vezes algo q nos parece tão simples nos desafia de tal maneira,  q não descansamos até atingir o objetivo... seguimos o plano e  lá vamos nós entre erros,  acertos e correções,  o resultado virá na hora certa e eu não vou parar  até conseguir. O corpo alcança o q sua mente estabelece! @thalleskevin  @cesarmarquesblackskullusa  @maicon.treinador 
#mulheresquetreinam #atleta #welness #musculacao #fitnessmotivation #fitnessgirl #instafitnesss #fitnessinfluencer, #influencer, #gymmotivation #treinopernas #treinofeminino #fisiculturismo #bodybuilding

As vezes algo q nos parece tão simples nos desafia de tal maneira, q não descansamos até atingir o objetivo... seguimos o plano e lá vamos nós entre erros, acertos e correções, o resultado virá na hora certa e eu não vou parar até conseguir. O corpo alcança o q sua mente estabelece! @thalleskevin @cesarmarquesblackskullusa @maicon.treinador
#mulheresquetreinam #atleta #welness #musculacao #fitnessmotivation #fitnessgirl #instafitnesss #fitnessinfluencer , #influencer , #gymmotivation #treinopernas #treinofeminino #fisiculturismo #bodybuilding

نظريتي في الحياة • ان ترمم نفسك وتستعد جيداً
• ان تكتفي بنفسك وتترك الحاجه الى الآخرين • تطور نفسك بأستمرار
• ان تتعلم كل يوم شيء جديد
• ان لاتخشى الفشل والوقوع في الاخطاء
• دعك من كلام الناس فأنه مجرد ثرثرة فارغة
• تعود على العادات الجيدة وكررها بأستمرار
• اقضي على الفراغ في يومك واستغله في اي شيء • ارضي الله ولو بأقل الاشياء
• ابحث عن شيء مميز في داخلك شيء يميزك عن الاخرين

#health#fitness#fit#TFLers#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean#exercise

نظريتي في الحياة • ان ترمم نفسك وتستعد جيداً
• ان تكتفي بنفسك وتترك الحاجه الى الآخرين • تطور نفسك بأستمرار
• ان تتعلم كل يوم شيء جديد
• ان لاتخشى الفشل والوقوع في الاخطاء
• دعك من كلام الناس فأنه مجرد ثرثرة فارغة
• تعود على العادات الجيدة وكررها بأستمرار
• اقضي على الفراغ في يومك واستغله في اي شيء • ارضي الله ولو بأقل الاشياء
• ابحث عن شيء مميز في داخلك شيء يميزك عن الاخرين

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

We are extremely proud of @averymac04 as she continues to excel in her passion for cheerleading!!! Avery just made both the Rockstar Cheer Senior Level 3 Smashing Pumpkins team as well as the Chesnee High School Varsity Team. Good luck‼️💥 —————————————————
Body Sculptors, LLC specializes in body transformations. We offer both custom meal plans and personal, unique workouts made JUST FOR YOU!!! For more information please contact Ronnie Kirby at 864-415-9370 or ronniekirby@bodysculptorsllc.com or visit our website www.bodysculptorsllc.com (link in bio). We will be more than happy to answer any questions you have☑️
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#workout #motivation #gym #mealplan #mealprep #custommealplans #bodypositive #natural #body #Bodysculptorsllc #personaltrainer #naturalbodybuilding #bodybuilding #bodytransformation #transformation #results #teambodysculptors #womenfigure #figure #goals #bikini #bikinicompetitor #hubcity #upstatesc #exercise #gville #yeahthatgreenville

We are extremely proud of @averymac04 as she continues to excel in her passion for cheerleading!!! Avery just made both the Rockstar Cheer Senior Level 3 Smashing Pumpkins team as well as the Chesnee High School Varsity Team. Good luck‼️💥 —————————————————
Body Sculptors, LLC specializes in body transformations. We offer both custom meal plans and personal, unique workouts made JUST FOR YOU!!! For more information please contact Ronnie Kirby at 864-415-9370 or ronniekirby@bodysculptorsllc.com or visit our website www.bodysculptorsllc.com (link in bio). We will be more than happy to answer any questions you have☑️
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#workout #motivation #gym #mealplan #mealprep #custommealplans #bodypositive #natural #body #Bodysculptorsllc #personaltrainer #naturalbodybuilding #bodybuilding #bodytransformation #transformation #results #teambodysculptors #womenfigure #figure #goals #bikini #bikinicompetitor #hubcity #upstatesc #exercise #gville #yeahthatgreenville

Lunch:
Boiled beef sausage, pinto beans, and green beans. To drink: grapefruit juice & water! ▪️Enjoy🤗
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@perderpesoconlucy 
#perderpesoconlucy #exercise #gains #noexcuses #fitspo #fitness #fitspiration #organic #fitnessmotivation #bodybuilding #foodporn #foodphotography #foodgasm #yoga #mealprep #ifbb  #training #nutrition #fitfam #abs #fit #glutes #squats #flex #cardio #gym #diet #inspiration #goals #food
Who knew what would unravel in 2018! Having grown up for the majority of my life overweight, I always searched for a “quick fix” a quick way to lose weight - all of which failed because each and every fix wasn’t sustainable. Looking back over the past 12 months I realise just how quick and short one year is, highlighted through how much I have changed both physically and mentally. If you could say something to yourself one year prior to today - what would it be? Mine might be: “You are strong, courageous and beautiful & you certainly are enough!“ I didn’t start 2018 thinking I would achieve as much as I have but setting goals is only going to drive success - have you thought about what goals YOU would like for 2019? I certainly have! 🥰💖
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Credit - @sw_sarahlinney .
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💪 #health #fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Who knew what would unravel in 2018! Having grown up for the majority of my life overweight, I always searched for a “quick fix” a quick way to lose weight - all of which failed because each and every fix wasn’t sustainable. Looking back over the past 12 months I realise just how quick and short one year is, highlighted through how much I have changed both physically and mentally. If you could say something to yourself one year prior to today - what would it be? Mine might be: “You are strong, courageous and beautiful & you certainly are enough!“ I didn’t start 2018 thinking I would achieve as much as I have but setting goals is only going to drive success - have you thought about what goals YOU would like for 2019? I certainly have! 🥰💖
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Credit - @sw_sarahlinney .
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💪 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Je vous laisse admirer ma tête du "je suis au bout de ma vie" après un bon legday et le cardio qui m'a terminé 💪🏻☀️

Je vous laisse admirer ma tête du "je suis au bout de ma vie" après un bon legday et le cardio qui m'a terminé 💪🏻☀️

✌🏻✌🏻
Empires are not built in a day ✌🏻
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💪 🔝 📸 ✌🏼💕#Happy #model #modellife #modeling  @top.tags #shooting #photoshoot #models #photooftheday #pose #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #amazing #style #100likes #nofilter #bestoftheday #50likes #life #instagram #swag #gym #gymlife #gymfreak
So what actually makes you fat? Is it high carb diets or high fat diets? Let’s look at what the science says. 
Can glucose actually be be converted into fat? Yes. It’s a process called Lipogenesis that occurs in the liver and adipose tissue. However, this only happens at a fractional level. 
In fact, a recent study examined overfeeding women by 50% above their maintenance calories. Through sophisticated methods they were able to show exactly where the stored body fat came from: carbs or fats.

What did they find? Participants, on average, stored a total of 282 grams of fat per day in adipose. A measly 4 grams of that fat resulted from Lipogenesis, and 278 grams came from dietary fat. So carbs only contributed to 1.4% of fat gain during overfeeding in this study.

So if carbs aren’t being stored as fats, we must be getting fat from fats right? Not so fast. The intake of one directly affects the metabolism of the other. 
For fat storage, as carb intake goes up and fat intake goes down, you store less fat into adipose. As fat intake goes up and carbohydrate intake goes down, you store more fat into adipose.

What does all this mean? It means the body is extremely flexible in the fuels it can use, and it will base its preference on what it’s exposed to. Some might find it reasonable to suggest that a low-fat diet is probably better than a low-carb diet from a physiological perspective, because you store less total fat. In reality, however, it’s not the rates of fat oxidation, carb oxidation, or fat storage that tell the tale of obesity. It’s the rate of fat oxidation versus the rate of fat storage, and this is determined by overall energy balance or calories in versus calories out. #fitness #fitfam #workout #gym #bodybuilding #progress #fitnessaddict #dedication #weightloss #strong #motivation #rochester #fitnessmodel #lift #hardwork #success #personaltrainer #science #fitspo #inspire

So what actually makes you fat? Is it high carb diets or high fat diets? Let’s look at what the science says.
Can glucose actually be be converted into fat? Yes. It’s a process called Lipogenesis that occurs in the liver and adipose tissue. However, this only happens at a fractional level.
In fact, a recent study examined overfeeding women by 50% above their maintenance calories. Through sophisticated methods they were able to show exactly where the stored body fat came from: carbs or fats.

What did they find? Participants, on average, stored a total of 282 grams of fat per day in adipose. A measly 4 grams of that fat resulted from Lipogenesis, and 278 grams came from dietary fat. So carbs only contributed to 1.4% of fat gain during overfeeding in this study.

So if carbs aren’t being stored as fats, we must be getting fat from fats right? Not so fast. The intake of one directly affects the metabolism of the other.
For fat storage, as carb intake goes up and fat intake goes down, you store less fat into adipose. As fat intake goes up and carbohydrate intake goes down, you store more fat into adipose.

What does all this mean? It means the body is extremely flexible in the fuels it can use, and it will base its preference on what it’s exposed to. Some might find it reasonable to suggest that a low-fat diet is probably better than a low-carb diet from a physiological perspective, because you store less total fat. In reality, however, it’s not the rates of fat oxidation, carb oxidation, or fat storage that tell the tale of obesity. It’s the rate of fat oxidation versus the rate of fat storage, and this is determined by overall energy balance or calories in versus calories out. #fitness #fitfam #workout #gym #bodybuilding #progress #fitnessaddict #dedication #weightloss #strong #motivation #rochester #fitnessmodel #lift #hardwork #success #personaltrainer #science #fitspo #inspire

ZhuFitness’s secret and favorite chest exercise! I’ve been doing Cable crossovers for 15-8 reps for 6 sets every chest workout for 2 years straight! Give these a try to grow those boobies😁😁 #fitness#gym #motivation #workout #fit #likeforlikes #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #powerlifting #instagood #getfit #exercise #train #determination #mensphysique  #gymlife #cleaneating #abs #shredded #bodybuilding #active

ZhuFitness’s secret and favorite chest exercise! I’ve been doing Cable crossovers for 15-8 reps for 6 sets every chest workout for 2 years straight! Give these a try to grow those boobies😁😁 #fitness #gym #motivation #workout #fit #likeforlikes #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #powerlifting #instagood #getfit #exercise #train #determination #mensphysique #gymlife #cleaneating #abs #shredded #bodybuilding #active

#personaltrainers who knowingly and wittingly work in fake gyms (gyms with no quality equipment) be like...👆🏼
Don’t fall for it! If you’re doing mostly body weight exercises you can actually save money and do that at home🤔 or you can find a real #gym that has all the #equipment you need and make some real #progress towards your #goals 💪🏼. If you’re going to do something - DO IT RIGHT AND MAKE IT COUNT!

#personaltrainers who knowingly and wittingly work in fake gyms (gyms with no quality equipment) be like...👆🏼
Don’t fall for it! If you’re doing mostly body weight exercises you can actually save money and do that at home🤔 or you can find a real #gym that has all the #equipment you need and make some real #progress towards your #goals 💪🏼. If you’re going to do something - DO IT RIGHT AND MAKE IT COUNT!

Yakuza Premium forever!
★ YAKUZA PREMIUM ČR ★
Yakuza ve své prémiové podobě!
Premiová kvalita materiálu, potisku, šití tatoo motivů.

K dostání v síti prodejen a eshopů našich obchodních partnerů a na oficiálním eshopu značky www.yakuzapremiumstore.cz

#yakuzapremiumstorecz #yakuzapremium #yakuzapremiumcz #fitness #posilovani #praha #prahamoda #kickbox #moda #bodybuilding #veterani #autoveteran #automoto #tetovani #teplaky #streetwear #barbershop #barbershoppraha #cartel #yakuzastyle #motorky #moto #hayashicz #oktagon #thor #obleceni #streetwear #fight

Yakuza Premium forever!
★ YAKUZA PREMIUM ČR ★
Yakuza ve své prémiové podobě!
Premiová kvalita materiálu, potisku, šití tatoo motivů.

K dostání v síti prodejen a eshopů našich obchodních partnerů a na oficiálním eshopu značky www.yakuzapremiumstore.cz

#yakuzapremiumstorecz #yakuzapremium #yakuzapremiumcz #fitness #posilovani #praha #prahamoda #kickbox #moda #bodybuilding #veterani #autoveteran #automoto #tetovani #teplaky #streetwear #barbershop #barbershoppraha #cartel #yakuzastyle #motorky #moto #hayashicz #oktagon #thor #obleceni #streetwear #fight

POÁ: nos amamos e vocês também! 💕
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Roupas de academia, com qualidade e ótimos preços! ✂️ somos fabricação própria
📍SAENS PENA PRAÇA SHOPPING
Rua General Roca, 845 - F03 - Tijuca - RJ
📞 (21) 99611-5633
⏬ Curta nossa página no Facebook!
🖥 /bodyactionmodafitness
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#academia #fitness #treino #gym #foco #fit #musculacao #modafitness #saude #musculação #vidasaudavel #bodybuilding #lifestyle #workout #emagrecer #nopainnogain #fitnessmotivation #maromba #emagrecimento #muscle #saúde #modafeminina #crossfit #pilates #qualidadedevida #bodyaction #agachamento #agachaquecresce

POÁ: nos amamos e vocês também! 💕
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Roupas de academia, com qualidade e ótimos preços! ✂️ somos fabricação própria
📍SAENS PENA PRAÇA SHOPPING
Rua General Roca, 845 - F03 - Tijuca - RJ
📞 (21) 99611-5633
⏬ Curta nossa página no Facebook!
🖥 /bodyactionmodafitness
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#academia #fitness #treino #gym #foco #fit #musculacao #modafitness #saude #musculação #vidasaudavel #bodybuilding #lifestyle #workout #emagrecer #nopainnogain #fitnessmotivation #maromba #emagrecimento #muscle #saúde #modafeminina #crossfit #pilates #qualidadedevida #bodyaction #agachamento #agachaquecresce

Разгибание рук на верхнем блоке использую в качестве основного упражнения для трицепса. Французский жим выполнять не могу в виду старой травмы (надорвал сухожилие трицепса), поэтому очень аккуратно подхожу к выбору упражнений. Обычно выполняю 4 рабочих подхода по 10-12 повторений, всего в одном упражнение, этого более чем достаточно для роста рук. 
Основные технические моменты:
1️⃣ В стартовом положение локти прижаты к корпусу, и смотрят строго вниз.
2️⃣ Работаем чисто локтевым суставом: разгибаем полностью и стараемся в нижней точке "дожать" трицепс. Плечевой сустав работать не должен, плечо должно быть неподвижным! Очень часто наблюдаю ситуацию, когда начинают дёргать вес плечом,  сначала разгибая плечевой сустав (aka пуловер в блоке) а уже потом дожимают вес трицепсом. 
3️⃣ Не ставьте задачу поднять как можно больше, нужно брать тот вес, при котором локти никуда не ходят, и получается качественно прочувствовать целевую мышечную группу по всей амплитуде.
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#fcimperiasporta #bodybuilding #fitness #gym #gymlife #workout #motivation #arms

Разгибание рук на верхнем блоке использую в качестве основного упражнения для трицепса. Французский жим выполнять не могу в виду старой травмы (надорвал сухожилие трицепса), поэтому очень аккуратно подхожу к выбору упражнений. Обычно выполняю 4 рабочих подхода по 10-12 повторений, всего в одном упражнение, этого более чем достаточно для роста рук.
Основные технические моменты:
1️⃣ В стартовом положение локти прижаты к корпусу, и смотрят строго вниз.
2️⃣ Работаем чисто локтевым суставом: разгибаем полностью и стараемся в нижней точке "дожать" трицепс. Плечевой сустав работать не должен, плечо должно быть неподвижным! Очень часто наблюдаю ситуацию, когда начинают дёргать вес плечом, сначала разгибая плечевой сустав (aka пуловер в блоке) а уже потом дожимают вес трицепсом.
3️⃣ Не ставьте задачу поднять как можно больше, нужно брать тот вес, при котором локти никуда не ходят, и получается качественно прочувствовать целевую мышечную группу по всей амплитуде.
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#fcimperiasporta #bodybuilding #fitness #gym #gymlife #workout #motivation #arms

With Kettlebell flowing a few things happen. Besides building strength at different angles (assuming you go heavy enough), conditioning and awareness you’re also going to unlock different positions and patterns that might be lucky enough to find their way into a more structured training. The Rotational Clean into a lunge was part of some transitions that I’ll utilize now in a simpler circuit with a couple of other movements. Same with the 360 Clean
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Structured, planned training should make the bulk of your program but let some play and flow in there as well. Doesn’t have to 50/50 or even close to that. Find a blend that works for you with a tool you enjoy. 📽: @kettlebellexercises #kettlebell #kettlebells
#kettlebellswings #kettlebellworkout #kettlebellexercises 💪💪💪💪💪💪💪💪💪💪💪💪💪💪 💪💪💪💪💪💪💪💪💪 #fitness  #workout #gym #kettlebellworkout #crossfit #training #functionaltraining #fitnessmotivation #fit #strength #bodybuilding #weightlifting  #fitfam #wod #powerlifting #personaltrainer #motivation #cardio #strongfirst #squats #kettlebells #sport #gymlife #kettlebelltraining #fitspo #bhfyp

With Kettlebell flowing a few things happen. Besides building strength at different angles (assuming you go heavy enough), conditioning and awareness you’re also going to unlock different positions and patterns that might be lucky enough to find their way into a more structured training. The Rotational Clean into a lunge was part of some transitions that I’ll utilize now in a simpler circuit with a couple of other movements. Same with the 360 Clean
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Structured, planned training should make the bulk of your program but let some play and flow in there as well. Doesn’t have to 50/50 or even close to that. Find a blend that works for you with a tool you enjoy. 📽: @kettlebellexercises #kettlebell #kettlebells
#kettlebellswings #kettlebellworkout #kettlebellexercises 💪💪💪💪💪💪💪💪💪💪💪💪💪💪 💪💪💪💪💪💪💪💪💪 #fitness #workout #gym #kettlebellworkout #crossfit #training #functionaltraining #fitnessmotivation #fit #strength #bodybuilding #weightlifting #fitfam #wod #powerlifting #personaltrainer #motivation #cardio #strongfirst #squats #kettlebells #sport #gymlife #kettlebelltraining #fitspo #bhfyp

New logo🔥drop emoji  @f1fgrafixssignature
We got it right this time @bossykennels
No disrespect all love 💯💯💯

New logo🔥drop emoji @f1fgrafixssignature
We got it right this time @bossykennels
No disrespect all love 💯💯💯

No es fácil hacerlo, pero si no lo intentas jamas sabrás lo que se siente, cada peldaño por pequeño que se vea es un enorme avance para llegar a ese objetivo que cada uno se propone en la vida. Inténtalo y solo déjate llevar!! @carlsmuscle🔥
#teamcarlsmuscle⚡ 
Personal Trainer @clubbodytech 
Online Coach💻
#noexcuses #nolimits #lifewhithoutlimits #fitness #workout #sport #sportlife #life #prolife #profit #salud #wellness #focus #motivation #savage #personaltrainer #carlsmuscle #carlsmuscleteam #bodytechautopista170 #onlinecoach #elitenutrition #athlete #bodybuilding #bodybuilder #bodyperformance #legday #pump #bulking

No es fácil hacerlo, pero si no lo intentas jamas sabrás lo que se siente, cada peldaño por pequeño que se vea es un enorme avance para llegar a ese objetivo que cada uno se propone en la vida. Inténtalo y solo déjate llevar!! @carlsmuscle🔥
#teamcarlsmuscle
Personal Trainer @clubbodytech
Online Coach💻
#noexcuses #nolimits #lifewhithoutlimits #fitness #workout #sport #sportlife #life #prolife #profit #salud #wellness #focus #motivation #savage #personaltrainer #carlsmuscle #carlsmuscleteam #bodytechautopista170 #onlinecoach #elitenutrition #athlete #bodybuilding #bodybuilder #bodyperformance #legday #pump #bulking