#EffYourBeautyStandards photos & videos

3.7m Posts

These are pictures from two tiring, rewarding, happy days and that’s really all I wanted to say.
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There’s nothing wrong with taking or posting selfies. Happy days deserve to be celebrated. -
Also, I wanted to buy the new curvy jeans from Aerie, but they’re sold out in my size, so if anyone has any suggestions for curvy jeans that can fit my thighs but will snatch my waist, please let me know 😊😊
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#bodypositivity #selflove #bodyimage #bopo #bodylove 
#eatingdisorder #disorderedeating #eatingdisorderrecovery #edrecovery #recovery #recoveryjourney #imrecovering #loveyourself #loveyourbody #myjourneywithed #effyourbeautystandards 
#dietculturedropout #dietculturesucks 
#honormycurves #intuitiveeating #intuitivemovement #curvyjeans #curvy #curvyfashion #curvyclothes #suggestions

These are pictures from two tiring, rewarding, happy days and that’s really all I wanted to say.
-
There’s nothing wrong with taking or posting selfies. Happy days deserve to be celebrated. -
Also, I wanted to buy the new curvy jeans from Aerie, but they’re sold out in my size, so if anyone has any suggestions for curvy jeans that can fit my thighs but will snatch my waist, please let me know 😊😊
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#bodypositivity #selflove #bodyimage #bopo #bodylove
#eatingdisorder #disorderedeating #eatingdisorderrecovery #edrecovery #recovery #recoveryjourney #imrecovering #loveyourself #loveyourbody #myjourneywithed #effyourbeautystandards
#dietculturedropout #dietculturesucks
#honormycurves #intuitiveeating #intuitivemovement #curvyjeans #curvy #curvyfashion #curvyclothes #suggestions

If any of you have a @keurig  I suggest you give these kcups a try... they’re soooooo good. I make them into iced coffees. I have a hard time with the taste of most coffee, they all taste like cigarette ashes to me lol but these.. they have a hint of chocolate and sweetness but still a coffee taste. I’m just saying... @keurig if you wanna hook a girl up with a life time supply of @kahlua kcups, I wouldn’t be mad... 🤣 —-
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#keurig #kcups #kahlua #kahluacoffee #icedcoffee #plussize #effyourbeautystandards #embraceyourcurves #plussizeblog

If any of you have a @keurig I suggest you give these kcups a try... they’re soooooo good. I make them into iced coffees. I have a hard time with the taste of most coffee, they all taste like cigarette ashes to me lol but these.. they have a hint of chocolate and sweetness but still a coffee taste. I’m just saying... @keurig if you wanna hook a girl up with a life time supply of @kahlua kcups, I wouldn’t be mad... 🤣 —-
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#keurig #kcups #kahlua #kahluacoffee #icedcoffee #plussize #effyourbeautystandards #embraceyourcurves #plussizeblog

Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer. 
To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours.  Fake or Giveaway-Only accounts will be disqualified. Shop your screenshot of this pic with the LIKEtoKNOW.it app @liketoknow.it http://liketk.it/2AAue #liketkit #LTKcurves

Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer.
To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours. Fake or Giveaway-Only accounts will be disqualified. Shop your screenshot of this pic with the LIKEtoKNOW.it app @liketoknow.it http://liketk.it/2AAue #liketkit #LTKcurves

Nunca me imaginé que personas que no me tomaban en serio ahora me digan que gracias a todo esto han logrado cambiar, superar miedos, dejar sus complejos
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Gracias a lo que escribo, represento y he logrado
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Que me digan que yo he hecho cambiar su mentalidad de "no puedo"
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Es muy extraño porque no imaginas a esa persona que antes pudo haber hecho un comentario ofensivo .
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Te mire a los ojos y haya tanta sinceridad (y quizá arrepentimiento) en sus palabras de apoyo
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Es bonito ir quitando las vendas que amarramos a nuestros ojos pero también al resto de nuestro cuerpo .
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Y por supuesto, es importante no tomarse NADA personal (lee los 4 acuerdos) ni tampoco dejar de creer en uno mismo
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📷 @charliewonder15 .
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Editada por mi jiji 🌸
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#effyourbeautystandards #amorpropio #chileportraits #chilephotography #curvygirl

Nunca me imaginé que personas que no me tomaban en serio ahora me digan que gracias a todo esto han logrado cambiar, superar miedos, dejar sus complejos
.
.
.
Gracias a lo que escribo, represento y he logrado
.
.
.
Que me digan que yo he hecho cambiar su mentalidad de "no puedo"
.
.
.
Es muy extraño porque no imaginas a esa persona que antes pudo haber hecho un comentario ofensivo .
.
.
Te mire a los ojos y haya tanta sinceridad (y quizá arrepentimiento) en sus palabras de apoyo
.
.
.
Es bonito ir quitando las vendas que amarramos a nuestros ojos pero también al resto de nuestro cuerpo .
.
.
Y por supuesto, es importante no tomarse NADA personal (lee los 4 acuerdos) ni tampoco dejar de creer en uno mismo
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📷 @charliewonder15 .
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Editada por mi jiji 🌸
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#effyourbeautystandards #amorpropio #chileportraits #chilephotography #curvygirl

👑🎊Surprise Spring Giveaway!!!🎊👑 I’m teaming up with some of my favorite bloggers to give one lucky winner a spring wardrobe refresh, with a $500 gift certificate to your favorite retailer. Here's how to enter:
Comment below with your favorite plus size or size-inclusive retailer, then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry, like my last three photos and leave a ❤️ below when you’re done. And yes, you can follow these steps with each host to maximize your entries if you'd like! 👑🐝
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Please note: This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours.  Fake or Giveaway-Only accounts will be disqualified.

👑🎊Surprise Spring Giveaway!!!🎊👑 I’m teaming up with some of my favorite bloggers to give one lucky winner a spring wardrobe refresh, with a $500 gift certificate to your favorite retailer. Here's how to enter:
Comment below with your favorite plus size or size-inclusive retailer, then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry, like my last three photos and leave a ❤️ below when you’re done. And yes, you can follow these steps with each host to maximize your entries if you'd like! 👑🐝
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Please note: This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours. Fake or Giveaway-Only accounts will be disqualified.

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Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh! The winner will get a $500 gift certificate to their favorite retailer. 🌸💕💜🌸🎉🌸💕💜🌸🎉
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To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. . .
Follow these steps with each host to maximize your entries. .
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.
.
This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours.  Fake or Giveaway-Only accounts will be disqualified. #giveaway #springgiveaway #plussizegiveaway

Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh! The winner will get a $500 gift certificate to their favorite retailer. 🌸💕💜🌸🎉🌸💕💜🌸🎉
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To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. . .
Follow these steps with each host to maximize your entries. .
.
.
.
This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours. Fake or Giveaway-Only accounts will be disqualified. #giveaway #springgiveaway #plussizegiveaway

Current feels 💜🦄 @alyserurianidesign

Current feels 💜🦄 @alyserurianidesign

Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer. 
To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours.  Fake or Giveaway-Only accounts will be disqualified.

Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer.
To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours. Fake or Giveaway-Only accounts will be disqualified.

Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer. 
To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours.  Fake or Giveaway-Only accounts will be disqualified.
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T-shirt: @torridfashion
Blazer: @lanebryant
Jeans: @torridfashion
Earrings: @baublebar

Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer.
To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours. Fake or Giveaway-Only accounts will be disqualified.
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T-shirt: @torridfashion
Blazer: @lanebryant
Jeans: @torridfashion
Earrings: @baublebar

How was I off for 4 days and still look and feel like shit, oh well let’s get these 3 12hr shifts out of the way and I can have 5 days off 😎

How was I off for 4 days and still look and feel like shit, oh well let’s get these 3 12hr shifts out of the way and I can have 5 days off 😎

🎶“Used to arch my back for you but now I’m your arch nemises...”🧠👀📚⏯
••••••••••••••••••••••••••••••••••••••••••••••••••• #TierraWhack #lyrics #vibes #tuesday #effyourbeautystandards #cowboyboots #hair #perspective #couch #newmexico #newmexicolife #southvalley #albuquerque #albuquerquephotographer #modeling #feelingmyself #stare #newmexico_igers #positivevibes #poetry #love #attitude #work

🎶“Used to arch my back for you but now I’m your arch nemises...”🧠👀📚⏯
••••••••••••••••••••••••••••••••••••••••••••••••••• #TierraWhack #lyrics #vibes #tuesday #effyourbeautystandards #cowboyboots #hair #perspective #couch #newmexico #newmexicolife #southvalley #albuquerque #albuquerquephotographer #modeling #feelingmyself #stare #newmexico_igers #positivevibes #poetry #love #attitude #work

Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer. 
To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours.  Fake or Giveaway-Only accounts will be disqualified.

Surprise!!!! I’m teaming up with some of my favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer.
To enter comment below with your favorite plus size / size inclusive retailer and then head to @curvygirlsgiving and follow them and everyone they are following - that’s it! For an extra entry like my last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours. Fake or Giveaway-Only accounts will be disqualified.

Sometimes it just takes a little work to feel alright.

I want to say I'm constantly changing, I'm working and trying to become a better person, but it is hard and sometimes I just dont want to fight. Today was a day, and I just didn't want to budge, but I got my make up of and started messing around and by the end of it I didn't feel so awful. 
Make up is my outlet for a lot of things, I find I do it more when I'm sad and it is for me.

#makeup #makeupaddict #fauxfreckles #tarterainforestofthesea #colourpop #takemehomepalette #essencescosmetics #nyxcosmetics #nyxliner #anastasiabeverlyhillsxamrezy #coverfx #septumpiercing #girlswithpiercings #effyourbeautystandards #fatbabe #plussize #torrid #torridfashion

Sometimes it just takes a little work to feel alright.

I want to say I'm constantly changing, I'm working and trying to become a better person, but it is hard and sometimes I just dont want to fight. Today was a day, and I just didn't want to budge, but I got my make up of and started messing around and by the end of it I didn't feel so awful.
Make up is my outlet for a lot of things, I find I do it more when I'm sad and it is for me.

#makeup #makeupaddict #fauxfreckles #tarterainforestofthesea #colourpop #takemehomepalette #essencescosmetics #nyxcosmetics #nyxliner #anastasiabeverlyhillsxamrezy #coverfx #septumpiercing #girlswithpiercings #effyourbeautystandards #fatbabe #plussize #torrid #torridfashion

Surprise!!!! We’re teaming up with our favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer. 
To enter comment below with your favorite plus size / size inclusive retailer follow us and everyone we are following - that’s it! For an extra entry like our last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours.  Fake or Giveaway-Only accounts will be disqualified.

Surprise!!!! We’re teaming up with our favorite bloggers to give one of you a spring wardrobe refresh with a $500 gift certificate to your favorite retailer.
To enter comment below with your favorite plus size / size inclusive retailer follow us and everyone we are following - that’s it! For an extra entry like our last three photos and leave a ❤️ below when you’re done. Follow these steps with each host to maximize your entries. .
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.
.
This is in no way sponsored, administered , or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age , release Instagram of responsibility, and agree to Instagram’s term of use. The logos shown in the photo belong to the respective brands and no copyright infringement is intended. Void where prohibited by law. No purchase necessary. Prizes must be claimed within 48 hours. Fake or Giveaway-Only accounts will be disqualified.

Today while scrolling on Facebook, I came across a post about how Victoria Secrets had just hired their first plus size model. The original post, which had a few million likes on it, praised VS for FINALLY including a plus size to their roster.

The girl who had reposted this was naturally shocked and appalled that a size 4 model with slight curves to her body would be considered plus size and shamed Victoria Secrets for stating that THAT was now considered a plus size body and how much this will mess with women’s self image.

Before I commented, I had to do some quick research. Did VS ACTUALLY say she was a plus sized model? Does that model actually call herself plus size?

The answers to both of those questions were NO! 
She’s not a plus size and Victoria Secrets, while slightly expanding their size range, is still focused on only including women size 4 or less.

I couldn’t tell what bothered me most about this post - was it that VS thought they were so awesome for going up one size for their newest model? Was it that some people were praising them for doing so? Or was it that people were horrified that they could be considered a plus size at a size 4?

In the end, I think what bothered me most is that we are still having this conversation about size.

I’ve worked SO hard the last few years to accept this postpartum body - rolls, lumps, bumps, saggy boobs and all. I’m damn proud of what my body has accomplished, birthing three children, battling postpartum depression and a slew of other ailments. I’m the heaviest I’ve ever been and yet I’m the most comfortable I’ve ever been in my skin.

I’m tired of the labels. Aren’t we all? While I’ve embraced that I am a plus size, why do we even have that distinction? Can’t we all just be “womenly sized?” Whether you’re a size 0 or size 24...it doesn’t make you more or less of anything. It makes you a women. We all have stories and we all bare marks on our bodies of what we have gone through. Let’s just embrace the skin we are in and drop the labels for good! #EveryWomanIsAnAngel #bodypositivity #victoriasecrets

Today while scrolling on Facebook, I came across a post about how Victoria Secrets had just hired their first plus size model. The original post, which had a few million likes on it, praised VS for FINALLY including a plus size to their roster.

The girl who had reposted this was naturally shocked and appalled that a size 4 model with slight curves to her body would be considered plus size and shamed Victoria Secrets for stating that THAT was now considered a plus size body and how much this will mess with women’s self image.

Before I commented, I had to do some quick research. Did VS ACTUALLY say she was a plus sized model? Does that model actually call herself plus size?

The answers to both of those questions were NO!
She’s not a plus size and Victoria Secrets, while slightly expanding their size range, is still focused on only including women size 4 or less.

I couldn’t tell what bothered me most about this post - was it that VS thought they were so awesome for going up one size for their newest model? Was it that some people were praising them for doing so? Or was it that people were horrified that they could be considered a plus size at a size 4?

In the end, I think what bothered me most is that we are still having this conversation about size.

I’ve worked SO hard the last few years to accept this postpartum body - rolls, lumps, bumps, saggy boobs and all. I’m damn proud of what my body has accomplished, birthing three children, battling postpartum depression and a slew of other ailments. I’m the heaviest I’ve ever been and yet I’m the most comfortable I’ve ever been in my skin.

I’m tired of the labels. Aren’t we all? While I’ve embraced that I am a plus size, why do we even have that distinction? Can’t we all just be “womenly sized?” Whether you’re a size 0 or size 24...it doesn’t make you more or less of anything. It makes you a women. We all have stories and we all bare marks on our bodies of what we have gone through. Let’s just embrace the skin we are in and drop the labels for good! #EveryWomanIsAnAngel #bodypositivity #victoriasecrets

• @juliahollenbergrdn You’re not alone if you believe that fit = thin & muscular = healthy. We are beat over the heads with images of lean, muscularly defined, flat-bellied, spray-tanned fitness models, athletes, and celebrities. 
Raise your hand if you have felt overwhelmed at the pressure to achieve that impossibly thin and perfect aesthetic to prove you’re fit and healthy?

When you’re embarking on a new fitness “plan” - the difference between where you are and where you “should be” can feel huge! 
Guess what?  A thin, muscled body is NOT the ultimate sign of fitness and health. (More on that another day.) And guess what ELSE?  A fat, softer looking body is NOT the ultimate sign of disease and lack of fitness. 
I love the book the Obesity Paradox for drawing attention to the fact that weight is a poor indicator of health. (It is problematic in other ways like the blatant use of the “o” word in the title, which is a stigmatizing term, but I digress...) It actually looks at research that shows that there are people who are thin and healthy, and there are people who are fat and healthy.  On the other hand there are people that are thin and unhealthy and people who are fat and unhealthy.  The determining factor?  FITNESS.  Yes, a person can be fat and fit and metabolically healthy. 
You do not have to achieve any certain aesthetic to be healthy or to be fit.  Pressure is off.  Get out there and move your body.  If you want.  In the way you want.  So that your body can be an instrument - allowing you to do the things you want to do in your life. ❤️❤️❤️ #haes #bodyrespect #fatandfit #fitness #edrecovery #healthateverysize #riotsnotdiets #effyourbeautystandards #eatingdisorderrecovery #fatpositive #bopo #intuitiveeating #foodfreedom #bodydiversity #beautyredefined #nourishnotpunish #nondietapproach #rdsofinstagram #nondietdietitian #healthmyths #beasyouare #justbe #freedom #liveyourlife #nondiet #weightstigma #joyfulmovement

@juliahollenbergrdn You’re not alone if you believe that fit = thin & muscular = healthy. We are beat over the heads with images of lean, muscularly defined, flat-bellied, spray-tanned fitness models, athletes, and celebrities.
Raise your hand if you have felt overwhelmed at the pressure to achieve that impossibly thin and perfect aesthetic to prove you’re fit and healthy?

When you’re embarking on a new fitness “plan” - the difference between where you are and where you “should be” can feel huge!
Guess what? A thin, muscled body is NOT the ultimate sign of fitness and health. (More on that another day.) And guess what ELSE? A fat, softer looking body is NOT the ultimate sign of disease and lack of fitness.
I love the book the Obesity Paradox for drawing attention to the fact that weight is a poor indicator of health. (It is problematic in other ways like the blatant use of the “o” word in the title, which is a stigmatizing term, but I digress...) It actually looks at research that shows that there are people who are thin and healthy, and there are people who are fat and healthy. On the other hand there are people that are thin and unhealthy and people who are fat and unhealthy. The determining factor? FITNESS. Yes, a person can be fat and fit and metabolically healthy.
You do not have to achieve any certain aesthetic to be healthy or to be fit. Pressure is off. Get out there and move your body. If you want. In the way you want. So that your body can be an instrument - allowing you to do the things you want to do in your life. ❤️❤️❤️ #haes #bodyrespect #fatandfit #fitness #edrecovery #healthateverysize #riotsnotdiets #effyourbeautystandards #eatingdisorderrecovery #fatpositive #bopo #intuitiveeating #foodfreedom #bodydiversity #beautyredefined #nourishnotpunish #nondietapproach #rdsofinstagram #nondietdietitian #healthmyths #beasyouare #justbe #freedom #liveyourlife #nondiet #weightstigma #joyfulmovement

Mmmm...had a pizza craving. It’s been satisfied. 2 ingredient pizza dough is a LIFESAVER! Dough is 1/2 cup self-rising flour + 1/2 cup 0% Greek yogurt. Topped with Trader Joe’s fat free pizza sauce, TJ’s lite mozzarella, fat free feta and spinach. Only takes 15 mins in a 400 °F oven. 10 points for the WHOLE PIZZA! So good 🙌🏻 -
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#fitnessblogger #fitspo #fitspiration #fitfam #healthylifestyle #weightloss #weightwatchers #ww #weightwatchersfreestyle #wwfreestyle #girlswholift #healthyliving #healthycooking #diet #fattofit #losingweight #plussize #fit #weightlossjourney #fitnessmotivation #effyourbeautystandards #fitnessgirl #wlcommunity #weightlosstips #wwlifestyle #weightlossdiary

Mmmm...had a pizza craving. It’s been satisfied. 2 ingredient pizza dough is a LIFESAVER! Dough is 1/2 cup self-rising flour + 1/2 cup 0% Greek yogurt. Topped with Trader Joe’s fat free pizza sauce, TJ’s lite mozzarella, fat free feta and spinach. Only takes 15 mins in a 400 °F oven. 10 points for the WHOLE PIZZA! So good 🙌🏻 -
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#fitnessblogger #fitspo #fitspiration #fitfam #healthylifestyle #weightloss #weightwatchers #ww #weightwatchersfreestyle #wwfreestyle #girlswholift #healthyliving #healthycooking #diet #fattofit #losingweight #plussize #fit #weightlossjourney #fitnessmotivation #effyourbeautystandards #fitnessgirl #wlcommunity #weightlosstips #wwlifestyle #weightlossdiary

Hey self, I love you. 
I love your thoughts, goals & your kindness. I love you when you’re awkward and anxious. Because you’re still beautiful even when you struggle. I love your body & all it has to offer. I love when you sing, speak with your heart & listen with your soul. 
I love you for you and always will.
Love, me.
#selflove #loveyourself #effyourbeautystandards

Hey self, I love you.
I love your thoughts, goals & your kindness. I love you when you’re awkward and anxious. Because you’re still beautiful even when you struggle. I love your body & all it has to offer. I love when you sing, speak with your heart & listen with your soul.
I love you for you and always will.
Love, me.
#selflove #loveyourself #effyourbeautystandards

‘Date Night Ready’ ♥️👑✨🙋🏿‍♀️
Aww this series of pictures mean alot to me. As we age as women, if we put on weight its not always easy to feel sexy and appropiate in what we wear. So here I am feeling fab as a big gurl, slaying fashion, feeling sexy! And why not! yay Nads! Thank you @stellarmagazine @vickinotaro @eoingreally @aideenfeely and @nualaohanlon for making these monthly shoots happen! I feel more and more confident every month. And its bloody well showing! Here I am slaying a cute dress from @prettylittlething ♥️🙋🏿‍♀️👸🏿✨#plussizefashion #effyourbeautystandards #ifnadscanyoucan

‘Date Night Ready’ ♥️👑✨🙋🏿‍♀️
Aww this series of pictures mean alot to me. As we age as women, if we put on weight its not always easy to feel sexy and appropiate in what we wear. So here I am feeling fab as a big gurl, slaying fashion, feeling sexy! And why not! yay Nads! Thank you @stellarmagazine @vickinotaro @eoingreally @aideenfeely and @nualaohanlon for making these monthly shoots happen! I feel more and more confident every month. And its bloody well showing! Here I am slaying a cute dress from @prettylittlething ♥️🙋🏿‍♀️👸🏿✨ #plussizefashion #effyourbeautystandards #ifnadscanyoucan

Strength KB: 1. Sumo squat 30# KBs 2. Single arm snatch 30# DBs 3. Windmills 30# KB 4. Lunge and overhead press 25# KBs 5. Single arm row 50# 6. Figure 8 pass through 30# KB #lanebryant #lanebryantfashion #liviactive #liviactivewear #livilife #lanestyle #xsportfitness #xit #strengthcircuit #gymrat #beastmode #girlswholift #momswholift #girlswhotrain #momswhotrain #strongnotskinny #strongwomenrock #sweatisabeautifulthing #bodypositive #bopo #loveyourself #loveyourbody #lovemycurves #confidenceiskey #celebratemysize #effyourbeautystandards #bigandblunt #empowermentinaction #blogger #topshelfshelly
Shirt, sports bra & leggings: @lanebryant ***I do not own the rights to any of the music in these videos***

Strength KB: 1. Sumo squat 30# KBs 2. Single arm snatch 30# DBs 3. Windmills 30# KB 4. Lunge and overhead press 25# KBs 5. Single arm row 50# 6. Figure 8 pass through 30# KB #lanebryant #lanebryantfashion #liviactive #liviactivewear #livilife #lanestyle #xsportfitness #xit #strengthcircuit #gymrat #beastmode #girlswholift #momswholift #girlswhotrain #momswhotrain #strongnotskinny #strongwomenrock #sweatisabeautifulthing #bodypositive #bopo #loveyourself #loveyourbody #lovemycurves #confidenceiskey #celebratemysize #effyourbeautystandards #bigandblunt #empowermentinaction #blogger #topshelfshelly
Shirt, sports bra & leggings: @lanebryant ***I do not own the rights to any of the music in these videos***

I had a wonderful time in DC playing music for the brand new @redbearbrewing ! What an awesome team, we loved meeting Simon and Bryan. Congrats on this wonderful space we look forward to coming back next time
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Thanks to @brianengler for 📸📸
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#music #musician #musicians #singer #songwriter #singersongwriter #vocals #vocalist #guitar #femaleguitarist #effyourbeautystandards #celebratemysize #bodypositive #liveperformance #chubbyissexy #womeninfolk #melbournemusic #losangelesmusic #sheshreds #feminist #feministmusic #atheist #atheistmusic #katiemelua #alanismorisette #anidifranco #benharper  #phoebebridgers #markkozelek #margaretglaspy

I had a wonderful time in DC playing music for the brand new @redbearbrewing ! What an awesome team, we loved meeting Simon and Bryan. Congrats on this wonderful space we look forward to coming back next time
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Thanks to @brianengler for 📸📸
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#music #musician #musicians #singer #songwriter #singersongwriter #vocals #vocalist #guitar #femaleguitarist #effyourbeautystandards #celebratemysize #bodypositive #liveperformance #chubbyissexy #womeninfolk #melbournemusic #losangelesmusic #sheshreds #feminist #feministmusic #atheist #atheistmusic #katiemelua #alanismorisette #anidifranco #benharper #phoebebridgers #markkozelek #margaretglaspy

My new #quayaustralia #sunglasses by #QuayXJaclyn love them soooo freaken much #yas

#sunnies #love #ig #igers #bbw ##effyourbeautystandards #bodypositive
Aww this series of pictures mean alot to me. As we age as women, if we put on weight its not always easy to feel sexy and appropiate in what we wear. So here I am feeling fab as a big gurl, slaying fashion, feeling sexy! And why not! yay Nads! Thank you @vickinotaro @eoingreally @aideenfeely and @nualaohanlon for making these monthly shoots happen! I feel more and more confident every month. And its bloody well showing! ♥️🙋🏿‍♀️👸🏿✨#plussizefashion #effyourbeautystandards #ifnadscanyoucan #irishreporters #myirishlife #birminghamborn #jamaicandna  #slay #yassqueen

Aww this series of pictures mean alot to me. As we age as women, if we put on weight its not always easy to feel sexy and appropiate in what we wear. So here I am feeling fab as a big gurl, slaying fashion, feeling sexy! And why not! yay Nads! Thank you @vickinotaro @eoingreally @aideenfeely and @nualaohanlon for making these monthly shoots happen! I feel more and more confident every month. And its bloody well showing! ♥️🙋🏿‍♀️👸🏿✨ #plussizefashion #effyourbeautystandards #ifnadscanyoucan #irishreporters #myirishlife #birminghamborn #jamaicandna #slay #yassqueen

Strength DB: 1. Front loaded box squats 30# DBs 2. Single arm chest press 30# DBs 3. Seated knee tucks 4. Single leg step up with high knee 30# DBs 5. Single arm shoulder press 3 DBs 6. Weighted sit-ups 30# MB #lanebryant #lanebryantfashion #liviactive #liviactivewear #livilife #lanestyle #xsportfitness #xit #strengthcircuit #gymrat #beastmode #girlswholift #momswholift #girlswhotrain #momswhotrain #strongnotskinny #strongwomenrock #sweatisabeautifulthing #bodypositive #bopo #loveyourself #loveyourbody #lovemycurves #confidenceiskey #celebratemysize #effyourbeautystandards #bigandblunt #empowermentinaction #blogger #topshelfshelly
Shirt, sports bra & leggings: @lanebryant ***I do not own the rights to any of the music in these videos***

Strength DB: 1. Front loaded box squats 30# DBs 2. Single arm chest press 30# DBs 3. Seated knee tucks 4. Single leg step up with high knee 30# DBs 5. Single arm shoulder press 3 DBs 6. Weighted sit-ups 30# MB #lanebryant #lanebryantfashion #liviactive #liviactivewear #livilife #lanestyle #xsportfitness #xit #strengthcircuit #gymrat #beastmode #girlswholift #momswholift #girlswhotrain #momswhotrain #strongnotskinny #strongwomenrock #sweatisabeautifulthing #bodypositive #bopo #loveyourself #loveyourbody #lovemycurves #confidenceiskey #celebratemysize #effyourbeautystandards #bigandblunt #empowermentinaction #blogger #topshelfshelly
Shirt, sports bra & leggings: @lanebryant ***I do not own the rights to any of the music in these videos***

XL Tribe Creates Spaces For Big & Tall Men To Be Celebrated ...... Book Your Slot Now On The Tour ... Link In Profile ......... #representationmatters

XL Tribe Creates Spaces For Big & Tall Men To Be Celebrated ...... Book Your Slot Now On The Tour ... Link In Profile ......... #representationmatters

I’m sorry I’ve been so MIA lately. Work has me pulling so many doubles I don’t even remember what day it is. I see so many of you amazing babes getting emails from ABH and I’m so proud of y’all! 🖤 tell me about your week 👻

I’m sorry I’ve been so MIA lately. Work has me pulling so many doubles I don’t even remember what day it is. I see so many of you amazing babes getting emails from ABH and I’m so proud of y’all! 🖤 tell me about your week 👻

Old habits die hard, but I just laugh and try harder! 💁🏽‍♀️💅🏾

Old habits die hard, but I just laugh and try harder! 💁🏽‍♀️💅🏾

▪Réalisation: 21 et 22 décembre 2016.
▪Photo: Décembre 2017.
▪Tatouage: Encre noir Panthera, rouge SolidInk.
▪Dessin: Crayon de papier, stylo noir, rouge.
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J'ai commencé le tatouage à mes 16 ans.
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De 2009 à 2015, j'ai été tatouée par celui que je considérais comme mon papa. Il m'a beaucoup appris et reste mon mentor.
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Si j'avais pu, j'aurais rejoins sa famille.
Dans ma tête, tout se brouillait et je vivais tellement mal le fait de ne pas être cette fille qu'il aurait pu avoir et que j'aurais aimé être... J'ai préféré partir.
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Il a tout de même réalisé une partie de mes tatouages, tous dessinés par moi-même.
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Par la suite, j'ai pris le relais, j'ai beaucoup économisé pour m'acheter une superbe machine. Une Cheyenne!
Et j'ai commencé à me tatouer seule.
Je me suis remplie le corps de mes propres dessins, en me les encrant moi-même.
En passant par le crâne, le visage, le buste, le ventre, les jambes, etc.
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Ici, je vous montre ma plus belle réalisation, celle dont je suis la plus fière.
Ma pieuvre. Je l'ai dessiné et je me la suis tatouée sur 2 jours, en tout: 8h de travail.
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Mais aujourd'hui je sens que tout ça, c'est terminé. Je n'ai plus envie de tatouer. Je vais finir ceux que je veux encore me faire et j'abandonnerai les armes (enfin ma machine à tatouer).
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Je n'ai plus de projet et plus d'envie. Mais je garde ma machine, au cas où ça reviendrait dans l'avenir.
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Mais pour moi, dans ma tête, cette aventure tatouesque, qui fut très belle et très instructive, est terminée.
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J'aimerais simplement et ce n'est pas obligatoire, tomber sur l'artiste, LA personne qui réalisera une sublime pièce pour remplir mon dos. La, je n'aurai définitivement plus de place lol.
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Une quête qui ne presse pas, qui n'aboutira peut-être pas, mais qui me paraît correcte.
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Je ne veux pas dessiner comme la société l'impose, je ne veux pas porter les tatouages des autres. J'ai toujours été différente et je le resterai quoi qu'il arrive, qu'importe le domaine.
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Je suis fière de mes dessins, je suis fière de mes créations, je suis fière de mes tatouages!
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#art #dessin #drawing #tatouage #tattoo #tattoogirl #chesttattoo #pieuvre #octopus @cheyenne_tattooequipment #cheyenne

▪Réalisation: 21 et 22 décembre 2016.
▪Photo: Décembre 2017.
▪Tatouage: Encre noir Panthera, rouge SolidInk.
▪Dessin: Crayon de papier, stylo noir, rouge.
•••
J'ai commencé le tatouage à mes 16 ans.

De 2009 à 2015, j'ai été tatouée par celui que je considérais comme mon papa. Il m'a beaucoup appris et reste mon mentor.

Si j'avais pu, j'aurais rejoins sa famille.
Dans ma tête, tout se brouillait et je vivais tellement mal le fait de ne pas être cette fille qu'il aurait pu avoir et que j'aurais aimé être... J'ai préféré partir.

Il a tout de même réalisé une partie de mes tatouages, tous dessinés par moi-même.

Par la suite, j'ai pris le relais, j'ai beaucoup économisé pour m'acheter une superbe machine. Une Cheyenne!
Et j'ai commencé à me tatouer seule.
Je me suis remplie le corps de mes propres dessins, en me les encrant moi-même.
En passant par le crâne, le visage, le buste, le ventre, les jambes, etc.

Ici, je vous montre ma plus belle réalisation, celle dont je suis la plus fière.
Ma pieuvre. Je l'ai dessiné et je me la suis tatouée sur 2 jours, en tout: 8h de travail.

Mais aujourd'hui je sens que tout ça, c'est terminé. Je n'ai plus envie de tatouer. Je vais finir ceux que je veux encore me faire et j'abandonnerai les armes (enfin ma machine à tatouer).

Je n'ai plus de projet et plus d'envie. Mais je garde ma machine, au cas où ça reviendrait dans l'avenir.

Mais pour moi, dans ma tête, cette aventure tatouesque, qui fut très belle et très instructive, est terminée.

J'aimerais simplement et ce n'est pas obligatoire, tomber sur l'artiste, LA personne qui réalisera une sublime pièce pour remplir mon dos. La, je n'aurai définitivement plus de place lol.

Une quête qui ne presse pas, qui n'aboutira peut-être pas, mais qui me paraît correcte.

Je ne veux pas dessiner comme la société l'impose, je ne veux pas porter les tatouages des autres. J'ai toujours été différente et je le resterai quoi qu'il arrive, qu'importe le domaine.

Je suis fière de mes dessins, je suis fière de mes créations, je suis fière de mes tatouages!
•••
#art #dessin #drawing #tatouage #tattoo #tattoogirl #chesttattoo #pieuvre #octopus @cheyenne_tattooequipment #cheyenne

Ariana grande pony inspo or what

Ariana grande pony inspo or what

#40something #effyourbodystandards #effyourbeautystandards #effyouragestandards #doingitmyway #becauseican 🔥🔥🔥💋✌🏻🚽🤷🏼‍♀️😆
Just bought ✈️ tickets for this boo’s wedding!!! It’s almost here @devinedevaughn ! You’re almost Mrs. Schlup 💕. Can’t wait to party with you 🎉🎉🎉! #wedding #bridesmaid #weddingseason #bridetobe
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#target #targetstyle #swimsuit #bathingsuit #cruise #bacheloretteparty #bachelorette #bride #bridesmaids #ocean #carnival #carnivalcruise #travel #travelgram #curvy #thickandcurvy #effyourbeautystandards

Just bought ✈️ tickets for this boo’s wedding!!! It’s almost here @devinedevaughn ! You’re almost Mrs. Schlup 💕. Can’t wait to party with you 🎉🎉🎉! #wedding #bridesmaid #weddingseason #bridetobe
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#target #targetstyle #swimsuit #bathingsuit #cruise #bacheloretteparty #bachelorette #bride #bridesmaids #ocean #carnival #carnivalcruise #travel #travelgram #curvy #thickandcurvy #effyourbeautystandards

#art in the shadow of #fashion

#art in the shadow of #fashion

Always in our suitcase : #marvis #marvistoothpaste // Toujours un tube dans notre valise : Marvis dentifrice. -
- #nataclient #natacanada #pr #prpros #loveourclients #beauty #retro

Always in our suitcase : #marvis #marvistoothpaste // Toujours un tube dans notre valise : Marvis dentifrice. -
- #nataclient #natacanada #pr #prpros #loveourclients #beauty #retro

https://bit.ly/2C0TV0h An article in the Gazette about VoxSun and our business journey in French. #VoxSun #BoostMyCom #TheGazette #OnCartonneÇa #PauliusGedrikas #TheGeek #JeremyPastel

https://bit.ly/2C0TV0h An article in the Gazette about VoxSun and our business journey in French. #VoxSun #BoostMyCom #TheGazette #OnCartonneÇa #PauliusGedrikas #TheGeek #JeremyPastel