#Motivation photos & videos

179m Posts

Sweet words are not always true. True words are not always sweet.
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But no matter what words are said ACTIONS will ALWAYS tell the truth 💯!!
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#traps #beastmode #muscles #monster #beard #savage #followme #tattoo #bodybuilding #fitspo #strong #sweat #hungry #dadbod #selflove #real #instafit #flex #flexfriday #strongman #nevergiveup #strength #motivation #warrior #friday #beast #gym #unbreakable #powerlifting #fitfam

Sweet words are not always true. True words are not always sweet.
-
But no matter what words are said ACTIONS will ALWAYS tell the truth 💯!!
=================================
#traps #beastmode #muscles #monster #beard #savage #followme #tattoo #bodybuilding #fitspo #strong #sweat #hungry #dadbod #selflove #real #instafit #flex #flexfriday #strongman #nevergiveup #strength #motivation #warrior #friday #beast #gym #unbreakable #powerlifting #fitfam

There is no such thing as perfect. There will always be something you could improve on as little as it may be. As long as you do your BEST and strive for "perfection", that's all that will matter. That's where you will see real progress! We are all here just Striving For Progress not Perfection 🙇‍♂️ respect✊ to @leo_mr_physique_93 @_beezyaoese @sugars.o @conan4124 who are compin this year at @icnqld we are coming for you 🏆🏆🏆🏆🏆COACH Leo #trainnatural #Motivation #Gym #Goals #Dreams #Progress#hardworkpaysoffs #icnqld #borntobenatural

There is no such thing as perfect. There will always be something you could improve on as little as it may be. As long as you do your BEST and strive for "perfection", that's all that will matter. That's where you will see real progress! We are all here just Striving For Progress not Perfection 🙇‍♂️ respect✊ to @leo_mr_physique_93 @_beezyaoese @sugars.o @conan4124 who are compin this year at @icnqld we are coming for you 🏆🏆🏆🏆🏆COACH Leo #trainnatural #Motivation #Gym #Goals #Dreams #Progress #hardworkpaysoffs #icnqld #borntobenatural

Win or learn... there is no losing when it comes to achieving your dream💯💪🏾!#quotes  #work  #entrepreneur #realquotes  #real  #rolemodel  #truequotes #tbh  #trill  #inspirationalquotes  #instagram #inspiration  #inspire  #lifequotes  #life  #hustle #hustlequotes  #greatness  #grind  #dedication #determination  #dailyquotes  #rns #success  #successful  #successfulquotes #motivation  #motivationalquotes  #music #business

Win or learn... there is no losing when it comes to achieving your dream💯💪🏾! #quotes    #work    #entrepreneur   #realquotes    #real    #rolemodel    #truequotes   #tbh    #trill    #inspirationalquotes    #instagram   #inspiration    #inspire    #lifequotes    #life    #hustle   #hustlequotes    #greatness    #grind    #dedication   #determination    #dailyquotes    #rns   #success    #successful    #successfulquotes   #motivation    #motivationalquotes    #music   #business

HELP ME WIN THE BET..I NEED 100 FOLLOWERS MORE TODAY...FOLLOW MY ACCOUNT  I WILL FOLLOW U BACK/SIGA MINHA CONTA:)) WORKOUT DONE)) #gym #fitness #fitnessmodel #fit #training #hardwork #workout #bodybuilding #body #muscle #boxing #power #mma #health #healthy #boanoite #fitlife #lasvegas #jiujitsu #sport #photooftheday #athletics #fashion #followforfollow #bomdia #like4like #fight #strong  #instagood #motivation
Choose risk over regret! Risk comes and go, regret sticks with you! #regret #noregrets #growth #mindset #business #motivation #success #changeyourthinking #changeyourlife

Choose risk over regret! Risk comes and go, regret sticks with you! #regret #noregrets #growth #mindset #business #motivation #success #changeyourthinking #changeyourlife

Have a kind day 💕
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Remember we customize garments as you demand. DM us for details and orders.
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#awktoberfashionfarms #fashion #fashionwear #fashionaddict #whatiwore #fashiondesigner #apparel #customisation #dresses #boutique #designer #vision #comment #motivationalquotes #motivation #dmforqueries #dm
One of my biggest accomplishments is being able to do a pull up. I feel like such a rockstar knocking these out! 😝•
I try to incorporate at least 30 a day. 💁🏼‍♀️🤩💪🏼
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 #npc #competitor #npcfigure #shehulk #goldsgym #queenmentality #fitmom #fitness #smile #goldsgymmd #positivevibes #musclesaresexy #fitness #quads #fitandtatted #progressnotperfection #jackednutritionnc #bossbabe #quadsofthegods #motivation #backday #hammies #athletafitpro #irishgirl #pinkchucks #peach #warrior #warriorgeneticslab #pullup #fridaymood

One of my biggest accomplishments is being able to do a pull up. I feel like such a rockstar knocking these out! 😝•
I try to incorporate at least 30 a day. 💁🏼‍♀️🤩💪🏼

#npc #competitor #npcfigure #shehulk #goldsgym #queenmentality #fitmom #fitness #smile #goldsgymmd #positivevibes #musclesaresexy #fitness #quads #fitandtatted #progressnotperfection #jackednutritionnc #bossbabe #quadsofthegods #motivation #backday #hammies #athletafitpro #irishgirl #pinkchucks #peach #warrior #warriorgeneticslab #pullup #fridaymood

5x5 beltless, sleeveless 345 squats. Need to keep lats and abdominals squeezed throughout.  Tougher than I want it to be. This is set 3/5
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#powerlifting #power #strength #strong #progress #gains #weightlifting #crossfit #bodybuilding #fit #fitness #gym #gymlife #alberta #fortmcmurray #personaltraining #personaltrainer #motivation #lightweightbaby #aintnothingbutapeanut #squat #squats #squatbenchdeadlift #lifting #weights
You can’t flex on me if I’m happy for you 🚯
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#LasVegas#vegas#nightlife#style#fashion#shopping#look#love#live#travel#photography#clean#motivation

You can’t flex on me if I’m happy for you 🚯
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#LasVegas #vegas #nightlife #style #fashion #shopping #look #love #live #travel #photography #clean #motivation

HELP ME WIN THE BET..I NEED 100 FOLLOWERS MORE TODAY...FOLLOW MY ACCOUNT  I WILL FOLLOW U BACK/SIGA MINHA CONTA:)) WORKOUT DONE)) #gym #fitness #fitnessmodel #fit #training #hardwork #workout #bodybuilding #body #muscle #boxing #power #mma #health #healthy #boanoite #fitlife #lasvegas #jiujitsu #sport #photooftheday #athletics #fashion #followforfollow #bomdia #like4like #fight #strong  #instagood #motivation
Long Term vs Short Term

This post is going to pertain to weight loss and just fitness in general. We are pressured to look our best all the time through social media and media in general. We all want "THE FIX" that will help us looking our best so when we hear the following trigger words, 30 day, detox and $5,000 cash prize lol

We automatically think that this is the solution and we spend hundreds of dollars on these programs by these "influencers" who at the end of the day don't have your best interest in mind and just give you a crash diet to follow for a short amount of time. 
In my short experience as a PT, I found that the people who fail are the ones that are hard on themselves after eating one "cheat meal" on a Monday, Quit and restart in 6 months which inevitably starts and restarts this vicious cycle of self hate and doubt.

The ones who are most successful however are not the ones who think 30 days from now but those who think a year from now and go through the necessary steps to get to their goal through proper training, nutrition and research through a PT *wink wink* or on their own continue to manage their own health and wellbeing way after their original goal is accomplished just to feel better and maintain this lifestyle.

Fitness is not a short term fix to "look good." The main purpose of Fitness is to be a lifestyle, just like brushing your teeth or making sure you smell good on a daily basis. The main purpose of this daily ritual is to better your body but also your mind and spirit through daily physical and mental exercises.  #fit #fitness #fitspo #fitfam #fitspiration #instafitfam #instafitness #instafit #igfitness #igfit #igfitfam #beast #beastmode #bodybuilding #personaltrainer #training #personaltraining #workout #aesthetics #calisthenics #weightlifting #gym #gymlife #gymrat #athlete #motivation #inspiration #likes4likes #followforfollow

Long Term vs Short Term

This post is going to pertain to weight loss and just fitness in general. We are pressured to look our best all the time through social media and media in general. We all want "THE FIX" that will help us looking our best so when we hear the following trigger words, 30 day, detox and $5,000 cash prize lol

We automatically think that this is the solution and we spend hundreds of dollars on these programs by these "influencers" who at the end of the day don't have your best interest in mind and just give you a crash diet to follow for a short amount of time.
In my short experience as a PT, I found that the people who fail are the ones that are hard on themselves after eating one "cheat meal" on a Monday, Quit and restart in 6 months which inevitably starts and restarts this vicious cycle of self hate and doubt.

The ones who are most successful however are not the ones who think 30 days from now but those who think a year from now and go through the necessary steps to get to their goal through proper training, nutrition and research through a PT *wink wink* or on their own continue to manage their own health and wellbeing way after their original goal is accomplished just to feel better and maintain this lifestyle.

Fitness is not a short term fix to "look good." The main purpose of Fitness is to be a lifestyle, just like brushing your teeth or making sure you smell good on a daily basis. The main purpose of this daily ritual is to better your body but also your mind and spirit through daily physical and mental exercises. #fit #fitness #fitspo #fitfam #fitspiration #instafitfam #instafitness #instafit #igfitness #igfit #igfitfam #beast #beastmode #bodybuilding #personaltrainer #training #personaltraining #workout #aesthetics #calisthenics #weightlifting #gym #gymlife #gymrat #athlete #motivation #inspiration #likes4likes #followforfollow

हैप्पी क्लब की महत्वपूर्ण गतिविधि "ग्रीन दीवाली" को "अंशुमत" अंक 1 संख्या 4(जनवरी 2019) के संस्करण में प्रकाशित किया गया।😊
इसके लिए हम "अंशुमत टीम" का धन्यबाद करते है।🙏
#Anshumat #magazine
#Koshish #happyclub #slietlongowal #sliethappyclub #Anshumat #university #magazine #socialwork #motivation #inspiration #india

हैप्पी क्लब की महत्वपूर्ण गतिविधि "ग्रीन दीवाली" को "अंशुमत" अंक 1 संख्या 4(जनवरी 2019) के संस्करण में प्रकाशित किया गया।😊
इसके लिए हम "अंशुमत टीम" का धन्यबाद करते है।🙏
#Anshumat #magazine
#Koshish #happyclub #slietlongowal #sliethappyclub #Anshumat #university #magazine #socialwork #motivation #inspiration #india

Happy Friday Yall!! Sometimes Fridays are good for just stayin in and enjoying good company.
#friday #happyfriday #scrabble  @scrabble #gamenight #family #friends

Happy Friday Yall!! Sometimes Fridays are good for just stayin in and enjoying good company.
#friday #happyfriday #scrabble @scrabble #gamenight #family #friends

HELP ME WIN THE BET..I NEED 100 FOLLOWERS MORE TODAY...FOLLOW MY ACCOUNT  I WILL FOLLOW U BACK/SIGA MINHA CONTA:)) WORKOUT DONE)) #gym #fitness #fitnessmodel #fit #training #hardwork #workout #bodybuilding #body #muscle #boxing #power #mma #health #healthy #boanoite #fitlife #lasvegas #jiujitsu #sport #photooftheday #athletics #fashion #followforfollow #bomdia #like4like #fight #strong  #instagood #motivation
Common sense is not a gift its a punishment because you have to deal with people who dont have it •
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#Quote#quotestoliveby#quotesdaily#quoteoftheday#motivation#motivationalquote#poem#pink#nature#colorful#car#classiccar#rainbow#sunset#motivationalspeaker

Common sense is not a gift its a punishment because you have to deal with people who dont have it •



#Quote #quotestoliveby #quotesdaily #quoteoftheday #motivation #motivationalquote #poem #pink #nature #colorful #car #classiccar #rainbow #sunset #motivationalspeaker

Why wish for hair that never frizzes when you can have perfect hair right at your finger tips 🤩 @manan_haircare

Why wish for hair that never frizzes when you can have perfect hair right at your finger tips 🤩 @manan_haircare