#SelfLove photos & videos

27.3m Posts

Print this, screen shot it, send it to a friend. Remember this - you go first. Take 30 minutes today just for you. Do what youve been wanting to do for weeks now. Learn to prioritize yourself. And only then can you give back valuable energy to those around you. ❤️ #honestmotherhood #holdthemoments #letthembelittle #motherhoodunplugged #dailyparenting #thisismotherhood #littleandbrave #familyfirst #mytinytribe #childhoodunplugged #motivationalquotes #momlife #selflove #selfcare #mommyselfcare #loveyourself #blisfulnight

Print this, screen shot it, send it to a friend. Remember this - you go first. Take 30 minutes today just for you. Do what youve been wanting to do for weeks now. Learn to prioritize yourself. And only then can you give back valuable energy to those around you. ❤️ #honestmotherhood #holdthemoments #letthembelittle #motherhoodunplugged #dailyparenting #thisismotherhood #littleandbrave #familyfirst #mytinytribe #childhoodunplugged #motivationalquotes #momlife #selflove #selfcare #mommyselfcare #loveyourself #blisfulnight

✨How to talk to your crush!
don't forget to eat, sleep, take your medication and smile!✨
💞follow, like and comment!!💞
☁️☕️✨🦋💍💓
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follow me { @threadssforthesoul_ }
for more content like this
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<tags> • #crush #selfcarethreads #helpfulthreads #selfcare #positivity #love #howtothreads #positivevibes #selflove #mangaboydrawing #contentcreator #follow #like 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
I love you all, have a good day / night
💤 💤 💤 💤 💤 💤 💤 💤 💤

✨How to talk to your crush!
don't forget to eat, sleep, take your medication and smile!✨
💞follow, like and comment!!💞
☁️☕️✨🦋💍💓
--------------------------------
follow me { @threadssforthesoul_ }
for more content like this
~~~~~~~~~~~~~~~~~~~~~~~
#crush #selfcarethreads #helpfulthreads #selfcare #positivity #love #howtothreads #positivevibes #selflove #mangaboydrawing #contentcreator #follow #like 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
I love you all, have a good day / night
💤 💤 💤 💤 💤 💤 💤 💤 💤

#selflovesaturday 
I've learned to set time aside for myself everyday.  Even if its just 30mins it makes a difference. One of my favorite things to do is go for a walk.
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What can you do  this weekend for yourself?
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#weightloss #coachnasha #fitmom #busymom #selfcare #selflove #positive #mommyonamission

#selflovesaturday
I've learned to set time aside for myself everyday. Even if its just 30mins it makes a difference. One of my favorite things to do is go for a walk.
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What can you do this weekend for yourself?
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#weightloss #coachnasha #fitmom #busymom #selfcare #selflove #positive #mommyonamission

Thank you for being supportive, I've caught up with them more now but thanks for being patient x
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Dms open! 🌹
Follow @selfcarebbysss for more
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Ignore tags: #selfcare #tips #selfcarethreads #aesthetic #kanken #nichememes #explore #selflove #glowup #threads #skincare #clearskin #gaintrick #makeup #gain #nameaesthetic #skincareroutine #beautytips #storytimethread #haircare #selfcaresis #niche #fff #lfl

Thank you for being supportive, I've caught up with them more now but thanks for being patient x
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Dms open! 🌹
Follow @selfcarebbysss for more
Fc: 1,306
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Ignore tags: #selfcare #tips #selfcarethreads #aesthetic #kanken #nichememes #explore #selflove #glowup #threads #skincare #clearskin #gaintrick #makeup #gain #nameaesthetic #skincareroutine #beautytips #storytimethread #haircare #selfcaresis #niche #fff #lfl

#skincare #selfcare #selflove
The First bathbomb I used last night was from the beautiful Ashley from @southern_bomb, this bomb was absolutely GORGEOUS, from the moment I put this bomb in it bursted out with beautiful colors, I just loved loved LOVED this bomb so much and it smelled like cereal so to me that was a bonus💜👌
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#bathbombsarelife #bathbombsfordays #bathbombcollector #bathbombofthenight #bathbomblover #lush #lushie #lushbathbomb #lushbubblebar #lushbathart #lushcutting #lushcocktail #lushcosmetics #wethebathers #lushcommunity #lushdemo #lushkitchen #crushmylush #selflove  #friyay #purplebath #oddlysatisfying #swirlsfordaze  #mebath  #glitterqueen #selfcare #asmr #takeabath #bestmedicine #mommytimeout

The First bathbomb I used last night was from the beautiful Ashley from @southern_bomb, this bomb was absolutely GORGEOUS, from the moment I put this bomb in it bursted out with beautiful colors, I just loved loved LOVED this bomb so much and it smelled like cereal so to me that was a bonus💜👌


#bathbombsarelife #bathbombsfordays #bathbombcollector #bathbombofthenight #bathbomblover #lush #lushie #lushbathbomb #lushbubblebar #lushbathart #lushcutting #lushcocktail #lushcosmetics #wethebathers #lushcommunity #lushdemo #lushkitchen #crushmylush #selflove #friyay #purplebath #oddlysatisfying #swirlsfordaze #mebath #glitterqueen #selfcare #asmr #takeabath #bestmedicine #mommytimeout

I honestly can’t believe I’m 18 now, it feels so surreal and I’m so proud of myself.  10 years ago at 8 years old, I was diagnosed with clinical suicidal depression and never even wanted to live past the ripe age of 10. I never saw a future for myself and all I wanted to do was die.  Now I’m 18, been a year clean from self harm, graduating high school, and got accepted to college. If you think that you’re worthless or helpless and think that it would be better to just end it all, just take it day by day and pace yourself. I couldn’t have done any of this without the support of my friends and family.
@bre_11.28  has been with me for almost my entire life and has never left my side. I owe my everything towards her, I would die for her and give up everything to her. Honestly, she is one of, if not, THE strongest woman I know. I’m so grateful and proud of her for everything. I love you, Breanna❤️ @irrelevantvisuals has been another one of my best friends for almost five years now and he’s the funniest person I have ever known, he’s been through a lot but he ALWAYS puts others before himself and Will drop everything he’s doing to make sure you’re okay if he is able to. I love you, matt❤️ @spasian.jenn has been my maknae for almost two years already and I can’t thank her enough. She’s listens to my rants and deals with my late night delusional bull. She’s always the first one to hype me up when I’m feeling pretty and always the first to make memes of my dumb faces. She never fails to put a smile on my face. I love you, Jennifer❤️ and last but not least, @shewalksinmoonlight55 is the love of my life, we’ve been through so much in these past four years and we’re still together. I love her so much it hurts, even though she’s the most clumsy, idiotic, mess of a person, I still love her. I love you, Taylor❤️ #thankyou #birthday #instagood #instadaily #friends #selflove #bet #mine #grateful #thankful #addme #followme #snapchat #family

I honestly can’t believe I’m 18 now, it feels so surreal and I’m so proud of myself. 10 years ago at 8 years old, I was diagnosed with clinical suicidal depression and never even wanted to live past the ripe age of 10. I never saw a future for myself and all I wanted to do was die. Now I’m 18, been a year clean from self harm, graduating high school, and got accepted to college. If you think that you’re worthless or helpless and think that it would be better to just end it all, just take it day by day and pace yourself. I couldn’t have done any of this without the support of my friends and family.
@bre_11.28 has been with me for almost my entire life and has never left my side. I owe my everything towards her, I would die for her and give up everything to her. Honestly, she is one of, if not, THE strongest woman I know. I’m so grateful and proud of her for everything. I love you, Breanna❤️ @irrelevantvisuals has been another one of my best friends for almost five years now and he’s the funniest person I have ever known, he’s been through a lot but he ALWAYS puts others before himself and Will drop everything he’s doing to make sure you’re okay if he is able to. I love you, matt❤️ @spasian.jenn has been my maknae for almost two years already and I can’t thank her enough. She’s listens to my rants and deals with my late night delusional bull. She’s always the first one to hype me up when I’m feeling pretty and always the first to make memes of my dumb faces. She never fails to put a smile on my face. I love you, Jennifer❤️ and last but not least, @shewalksinmoonlight55 is the love of my life, we’ve been through so much in these past four years and we’re still together. I love her so much it hurts, even though she’s the most clumsy, idiotic, mess of a person, I still love her. I love you, Taylor❤️ #thankyou #birthday #instagood #instadaily #friends #selflove #bet #mine #grateful #thankful #addme #followme #snapchat #family

Pamiętacie o @therealcatwalkpolska ?
Proszę zarezerwować tę datę ➡️19.05.2019 ⬅️ bo widzimy się wtedy na podzamczu w Warszawie❤
Kto będzie?
___________
#therealcatwalkpolska
#polska
#backstage
#photoshoot
#bodypositive
#bodypositivity
#bodypositivepska
#kraglosci#curves
#plussize#plusizemodel
#love#celebratemybody 
#ruda#redhead#selflove

Pamiętacie o @therealcatwalkpolska ?
Proszę zarezerwować tę datę ➡️19.05.2019 ⬅️ bo widzimy się wtedy na podzamczu w Warszawie❤
Kto będzie?
___________
#therealcatwalkpolska
#polska
#backstage
#photoshoot
#bodypositive
#bodypositivity
#bodypositivepska
#kraglosci #curves
#plussize #plusizemodel
#love #celebratemybody
#ruda #redhead #selflove

Demasiado ocupada para sobrepensar y torturarme con pensamientos negativos. 🙌🏼
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#frases #frase #frasesmotivadoras #frasedeldia #amor #amorpropio #selflove #finde #dinero #bossbabe #goal #goals #goalbabe #grlpwr #meta #motivacionexito #desarrollopersonal #crecimientopersonal #finanzas#ahorro #blogger #blog #coaching
Check out todays easy look!!!! Coral lips just in time for spring!!! Message me for info or click the link on my page! #happygirlsaretheprettiest #makeup #blueeyes #smilemore #nurse #corals #springishere #youcantoo #youcantooaskmehow #positivity #confidence #selflove #youniqueproducts #ilovethismakeup #makemoneywithselfies

Check out todays easy look!!!! Coral lips just in time for spring!!! Message me for info or click the link on my page! #happygirlsaretheprettiest #makeup #blueeyes #smilemore #nurse #corals #springishere #youcantoo #youcantooaskmehow #positivity #confidence #selflove #youniqueproducts #ilovethismakeup #makemoneywithselfies

The rise of women does not mean the fall of men. Raising women up and telling their stories is what we do 🙌⠀
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.⠀ #ThisGirlCan #quotes #feminism #youmatter #instagood #everydaysexism #history #metoo #timesup #protest #everydayfeminism #empowerment #yesallwomen #inspirational #women #positivevibes #positivity #selflove #heforshe #tothegirls #imwithher #support #Dream #hustle101 #change #kindness #strength #feminist
“We don’t work out because we hate our bodies. We work out because we love our bodies.” ❤️
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This is something my trainer said this morning, and it is one of my favorite workout quotes that I have up on my refrigerator! It is such a powerful phrase, because focusing on becoming the best version of yourself rather than always finding something to “fix” is so empowering and paves a path away from negative self talk.
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Today, think about one thing that you love about your body! For me, I love that I’ve been working on my upper body strength and am seeing slow but sure results! 💪🏼

“We don’t work out because we hate our bodies. We work out because we love our bodies.” ❤️
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This is something my trainer said this morning, and it is one of my favorite workout quotes that I have up on my refrigerator! It is such a powerful phrase, because focusing on becoming the best version of yourself rather than always finding something to “fix” is so empowering and paves a path away from negative self talk.
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Today, think about one thing that you love about your body! For me, I love that I’ve been working on my upper body strength and am seeing slow but sure results! 💪🏼

🤩🤩🤩SASE SASE SASE!!!!! Head over now get yours today !! Www.sasehc.com use promo code MStylzz for special discount 🤩🤩🤩🤩
#MekiaStylzz #Beautymatters #curly#natural#silkology#hair#beautyboss#selflove#armor#selfcare#protectiom#growth

🤩🤩🤩SASE SASE SASE!!!!! Head over now get yours today !! Www.sasehc.com use promo code MStylzz for special discount 🤩🤩🤩🤩
#MekiaStylzz #Beautymatters #curly #natural #silkology #hair #beautyboss #selflove #armor #selfcare #protectiom #growth

A group of substances known as PFAS chemicals are behind a variety of everyday conveniences that make our lives a little bit easier.

They line pizza boxes and fast-food packaging so grease doesn’t seep through, form the nonstick coating on many pans, make fabrics and carpets stain-resistant, and help outdoor gear and clothing repel water.

If you live near industrial facilities where these products are produced or near places where PFAS-loaded fire-fighting foams are used, like airfields or military bases, these chemicals may also be in your water supply. And they can travel far from the original site of contamination. Once PFAS chemicals make their way into water, they can also be found in plants and animals, including humans. 
More on contamination

PFAS chemicals have been in wide use since at least the 1950s, and federal studies of the U.S. population have found them in nearly all people tested. At high enough levels, some of these chemicals can have serious health effects, according to the Centers for Disease Control and Prevention (CDC), including decreased fertility, hormonal changes, increased cholesterol, weakened immune system response, increased cancer risk, and growth and learning delays in infants and children. “PFAS are materials of which the average person should be aware,” says James Dickerson, Ph.D., CR’s chief scientific officer. “CR has investigated the issue of chemical exposure for 80 plus years. PFAS and similar compounds have emerged as significant potential risks that should be mitigated.” Recently, federal and state regulators have raised concerns about how many people are exposed to these chemicals and whether or not current levels of exposure are safe.  #lifestyle #healthy #distilledwater  #minerals #veganfit #plantbased #aquadevida #shilajit #naturalhygiene #plantpowered
#vegan #veganpower #veganshare #vegancommunity #veganlove #herbivore #selfcare #selflove #yogi #rawfoodist #yoga #rawfoodlife #rawlivingfood #plantsarelife #cbdoil #cbd  #holistic #holistichealth #herb #ayurveda

A group of substances known as PFAS chemicals are behind a variety of everyday conveniences that make our lives a little bit easier.

They line pizza boxes and fast-food packaging so grease doesn’t seep through, form the nonstick coating on many pans, make fabrics and carpets stain-resistant, and help outdoor gear and clothing repel water.

If you live near industrial facilities where these products are produced or near places where PFAS-loaded fire-fighting foams are used, like airfields or military bases, these chemicals may also be in your water supply. And they can travel far from the original site of contamination. Once PFAS chemicals make their way into water, they can also be found in plants and animals, including humans.
More on contamination

PFAS chemicals have been in wide use since at least the 1950s, and federal studies of the U.S. population have found them in nearly all people tested. At high enough levels, some of these chemicals can have serious health effects, according to the Centers for Disease Control and Prevention (CDC), including decreased fertility, hormonal changes, increased cholesterol, weakened immune system response, increased cancer risk, and growth and learning delays in infants and children. “PFAS are materials of which the average person should be aware,” says James Dickerson, Ph.D., CR’s chief scientific officer. “CR has investigated the issue of chemical exposure for 80 plus years. PFAS and similar compounds have emerged as significant potential risks that should be mitigated.” Recently, federal and state regulators have raised concerns about how many people are exposed to these chemicals and whether or not current levels of exposure are safe. #lifestyle #healthy #distilledwater #minerals #veganfit #plantbased #aquadevida #shilajit #naturalhygiene #plantpowered
#vegan #veganpower #veganshare #vegancommunity #veganlove #herbivore #selfcare #selflove #yogi #rawfoodist #yoga #rawfoodlife #rawlivingfood #plantsarelife #cbdoil #cbd #holistic #holistichealth #herb #ayurveda

Only YOU have the power over your mind. Today, choose to be kind to yourself! .
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 #QuoteOfTheDay  #selftalk #kindness #selflove #inspired #you #yougotthisgirl
#positivequotes #positivethinking #positiveaffirmations

Only YOU have the power over your mind. Today, choose to be kind to yourself! .
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#QuoteOfTheDay #selftalk #kindness #selflove #inspired #you #yougotthisgirl
#positivequotes #positivethinking #positiveaffirmations

✨HEALTHY SUBSTITUTES✨
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follow @selfcare_girly_club (me) for more selfcare threads and tips ☺️🌸🌈
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tags: (ignore)
#care #self #sfs #threadsaccount #selfcarethreads #funny #health #girl #glowup #skincareroutine #lfl #skin #selfcareaccount #clearskin #followme #threadaccount #skincarethread #nails #hair  #threads #selflove #skincareroutine #glowup #skincarehacks #skincaretips #explorepage #selfcaredaily
#selflove ❤

#selflove

Woke up in a very royal mood this morning. #selflove #selfportrait #mood #photography #saturdaymorning

Woke up in a very royal mood this morning. #selflove #selfportrait #mood #photography #saturdaymorning

One of my #favoritebooks I found while unpacking. #selflove #valueyourself #itsoktoleave #livelifepositively
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#preparation#celebration#easter#shopping#shorthair#mirrorselfie#lithuanian#girl#lithuaniangirl#likeforlikes#selflove#selfcare#onlygoodvibes

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#preparation #celebration #easter #shopping #shorthair #mirrorselfie #lithuanian #girl #lithuaniangirl #likeforlikes #selflove #selfcare #onlygoodvibes

[ ( I did a RE-Do and Repost ) ]...What are you ? What are your views of life ? It’s okay to be either Optimistic, Pessimistic or maybe even both. I , myself am a optimistic person I love believing that everything will be okay physically, mentally, and financially ; as long as you’re persistent. on the other hand the optimistic people tend to view everything as going bad or becoming worse. They tend to think negative and become hopeless. lastly some people tend to be both , thinking both positive and negative just depending on the situation. ========================================== Comment below whether you’re Optimistic or Pessimistic ⬇️⬇️⬇️⬇️ #sheisdaring #bosstalk #motivational #influencer #tipsforafemaleboss #selflove
#knowyourworth #eternalsunshine #viewsoflife

[ ( I did a RE-Do and Repost ) ]...What are you ? What are your views of life ? It’s okay to be either Optimistic, Pessimistic or maybe even both. I , myself am a optimistic person I love believing that everything will be okay physically, mentally, and financially ; as long as you’re persistent. on the other hand the optimistic people tend to view everything as going bad or becoming worse. They tend to think negative and become hopeless. lastly some people tend to be both , thinking both positive and negative just depending on the situation. ========================================== Comment below whether you’re Optimistic or Pessimistic ⬇️⬇️⬇️⬇️ #sheisdaring #bosstalk #motivational #influencer #tipsforafemaleboss #selflove
#knowyourworth #eternalsunshine #viewsoflife

The only true way to experience freedom is to love yourself. Flaws and all. #poetry #poetrycommunity #poetryofinstagram #advice #motivation #love #selflove #freedom #choices #life #society #change #writersofinstagram #write #writer #writerscommunity
You carry 
So much love in your heart ,
Give some , to yourself ❤️
#selflove #photography #postshoot #postshootphotoshoot #aftermakeupshoot #lodhigarden  #thelodhi #photo

You carry
So much love in your heart ,
Give some , to yourself ❤️
#selflove #photography #postshoot #postshootphotoshoot #aftermakeupshoot #lodhigarden #thelodhi #photo

Our compulsions have much to teach us.  Instead of resisting and hating on our compulsions (whether around food, alcohol, other substances, shopping), enter a new relationship with your compulsion.  Notice the sensations in your body when a compulsion comes on, welcome these sensations, notice what thoughts might accompany the sensations. Get curious.  Can you soften your heart towards these sensations, these feelings, this compulsion? Can you allow the compulsion to be fully here, in you, and welcome it? Ask it what it needs?  What is hungering for?  Most of the time, our compulsions are here to teach us how to deeply connect to ourselves--to more fully love ourselves.  Drop the judgement and start listening for the message in the compulsion. Meagan Smith, Heart and Soul Eating Coach and Family Alchemist #mindbodysoul #bodywisdom #selflove #selfacceptance #curiosity #nojudgement #onlylove  #meagansmith_sarajevo

Our compulsions have much to teach us. Instead of resisting and hating on our compulsions (whether around food, alcohol, other substances, shopping), enter a new relationship with your compulsion. Notice the sensations in your body when a compulsion comes on, welcome these sensations, notice what thoughts might accompany the sensations. Get curious. Can you soften your heart towards these sensations, these feelings, this compulsion? Can you allow the compulsion to be fully here, in you, and welcome it? Ask it what it needs? What is hungering for? Most of the time, our compulsions are here to teach us how to deeply connect to ourselves--to more fully love ourselves. Drop the judgement and start listening for the message in the compulsion. Meagan Smith, Heart and Soul Eating Coach and Family Alchemist #mindbodysoul #bodywisdom #selflove #selfacceptance #curiosity #nojudgement #onlylove #meagansmith_sarajevo

Let's remember what's most important before we decide to react😘💋❤💄
#YouNiqueMyra #beauty #makeup #selflove #motivation #transformation #destress

Let's remember what's most important before we decide to react😘💋❤💄
#YouNiqueMyra #beauty #makeup #selflove #motivation #transformation #destress

Self love is not bubble baths and aromatherapy. It’s mostly accountability which brings guilt. You relieve the trauma as you are processing it. It’s getting to the root of the issue. It’s triggering and INTENSE!! It is all worth it in the end.💯
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#selflove #selfcare #loveyourself #growth #mindset #honesty #peaceofmind #spiritualawakening #lifestyle #recovery #sober #soberlife #sobriety #recoverywin #onedayatatime #motivation #inspiration #goodvibes #change #letgoandletgod #nevergiveup #behappy #bekind #love #quotestoliveby #accountability

Self love is not bubble baths and aromatherapy. It’s mostly accountability which brings guilt. You relieve the trauma as you are processing it. It’s getting to the root of the issue. It’s triggering and INTENSE!! It is all worth it in the end.💯
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#selflove #selfcare #loveyourself #growth #mindset #honesty #peaceofmind #spiritualawakening #lifestyle #recovery #sober #soberlife #sobriety #recoverywin #onedayatatime #motivation #inspiration #goodvibes #change #letgoandletgod #nevergiveup #behappy #bekind #love #quotestoliveby #accountability

I don't know who needs to hear this right now but you've got this. Whatever impossible struggle you're going through right now is going to make you stronger. 
Whatever hardship you're facing at the moment is going to make you a better person.
Whatever financial troubles you're going through, you'll find a way out of.
Whatever tests or exams are coming up for you, you're going to do great.
Take a moment to remind yourself that you are stronger then you realize, smarter then you give yourself credit for and more beautiful/handsome then you could possibly imagine. 
You got this. Now go out there and thrive.
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Photographer: @yjgphotography 
Beautiful Makeup by: @rachtadmua

I don't know who needs to hear this right now but you've got this. Whatever impossible struggle you're going through right now is going to make you stronger.
Whatever hardship you're facing at the moment is going to make you a better person.
Whatever financial troubles you're going through, you'll find a way out of.
Whatever tests or exams are coming up for you, you're going to do great.
Take a moment to remind yourself that you are stronger then you realize, smarter then you give yourself credit for and more beautiful/handsome then you could possibly imagine.
You got this. Now go out there and thrive.
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Photographer: @yjgphotography
Beautiful Makeup by: @rachtadmua

[EVENT BLOOPERS]

Too much energy, power and swag is ONE room!  Noooo such thing.  The women of CTP are stunning inside, out!

Every last one of these women have touched my life forever.

My team and I are up-leveling the Clarity Think Party EXPERIENCE just for YOU!

40 Powerful Women in ONE room peeling back layers, healing through life's challenges, learning how to boldly stand in her truth and courageously going after the vision God has planted in her heart.

Enjoy:
✍🏾 Dedicated "Me, Myself & I" Time
✍🏾 Interactive Personal Development ✍🏾 Business Masterminding
✍🏾 Powerful Affirmation Session ✍🏾 Luxury Giveaways
✍🏾 Elegant Luncheon
✍🏾 and more....we can't tell it ALL!

Message me for info on how to qualify to be part of the energy of this EXPERIENCE.

[EVENT BLOOPERS]

Too much energy, power and swag is ONE room! Noooo such thing. The women of CTP are stunning inside, out!

Every last one of these women have touched my life forever.

My team and I are up-leveling the Clarity Think Party EXPERIENCE just for YOU!

40 Powerful Women in ONE room peeling back layers, healing through life's challenges, learning how to boldly stand in her truth and courageously going after the vision God has planted in her heart.

Enjoy:
✍🏾 Dedicated "Me, Myself & I" Time
✍🏾 Interactive Personal Development ✍🏾 Business Masterminding
✍🏾 Powerful Affirmation Session ✍🏾 Luxury Giveaways
✍🏾 Elegant Luncheon
✍🏾 and more....we can't tell it ALL!

Message me for info on how to qualify to be part of the energy of this EXPERIENCE.

True story. Real Talk.
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I used to be truly terrified to eat, much rather enjoy, Reece's peanut butter eggs (or any candy for that matter). They’re hands down my favorite candy, but having one would immediately lead to binge eating every candy in sight. Either that, OR, I would restrict them (any candy) with all I had, tell myself I couldn't have any/they were 'bad' for me, not eat one for as long as I could hold out....then just suddenly give in and eat one...whicih led to a binging on TONS. SO, I binged either way...and it was miserable.
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Why you ask? Simply because I had so much guilt and shame wrapped up in eating them I’d figured I’d “blown it” and would have a last supper on all the candy I didn’t even like. OR, I restricted for so long that the restriction made me fixate on the candy even MORE. It was all I wanted and could think about. And as I now know and teach my clients --> the bigger/longer the restriction, the bigger the binge.
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Holidays don’t have to be like this (And thank the heavens above, mine are no longer this way). You CAN enjoy your favorite candy free of any guilt or shame. The beautiful thing is releasing that guilt stops the bingeing on all those items that you didn’t even really want. Also, not dieting and not restricting the candy, but rather learning to have one or two at a time and moving on, frees you of the binging episodes, too.
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So this weekend, enjoy your favorite candy and move on with your day.
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You deserve to be free around food 💕
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🖤If this resonates with you, and you want freedom around food, body image, diets and more....shoot me a message to set up a free discovery coaching call ☎️!

True story. Real Talk.
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I used to be truly terrified to eat, much rather enjoy, Reece's peanut butter eggs (or any candy for that matter). They’re hands down my favorite candy, but having one would immediately lead to binge eating every candy in sight. Either that, OR, I would restrict them (any candy) with all I had, tell myself I couldn't have any/they were 'bad' for me, not eat one for as long as I could hold out....then just suddenly give in and eat one...whicih led to a binging on TONS. SO, I binged either way...and it was miserable.
————
Why you ask? Simply because I had so much guilt and shame wrapped up in eating them I’d figured I’d “blown it” and would have a last supper on all the candy I didn’t even like. OR, I restricted for so long that the restriction made me fixate on the candy even MORE. It was all I wanted and could think about. And as I now know and teach my clients --> the bigger/longer the restriction, the bigger the binge.
————
Holidays don’t have to be like this (And thank the heavens above, mine are no longer this way). You CAN enjoy your favorite candy free of any guilt or shame. The beautiful thing is releasing that guilt stops the bingeing on all those items that you didn’t even really want. Also, not dieting and not restricting the candy, but rather learning to have one or two at a time and moving on, frees you of the binging episodes, too.
————
So this weekend, enjoy your favorite candy and move on with your day.
————
You deserve to be free around food 💕
————
🖤If this resonates with you, and you want freedom around food, body image, diets and more....shoot me a message to set up a free discovery coaching call ☎️!

#wearedifferent #myfaith ain’t nothing like yours 🙌🏼💪🏽☺️ - #God said no - you said #yes- so Good #luck 😉
#God I even thank you for my #pain 🙌🏼🙏🏼❤️💋🥰 #manifestation #loveandlight #freethinker #lawofattraction #intuition #love #selflove #enlightenment #lightworker  #quantum #gratitude #inspiration #youareworthy  #abundance #energy #alignment  #1111  #frequency #vibrationalhealing #awakening#youareenough #praisesandthanks to the most high 🥰🙏🏼🆙

#wearedifferent #myfaith ain’t nothing like yours 🙌🏼💪🏽☺️ - #God said no - you said #yes - so Good #luck 😉
#God I even thank you for my #pain 🙌🏼🙏🏼❤️💋🥰 #manifestation #loveandlight #freethinker #lawofattraction #intuition #love #selflove #enlightenment #lightworker #quantum #gratitude #inspiration #youareworthy #abundance #energy #alignment #1111 #frequency #vibrationalhealing #awakening #youareenough #praisesandthanks to the most high 🥰🙏🏼🆙

•ERES MÁS QUE UN CUERPO• Tu valía🌟 no se mide por tallas. Una báscula no determina tu valor🌟. Vales por quien eres, por tu personalidad, tu esencia, por tu manera de ser única e irrepetible🌟. ¡No lo olvides! 👈🏻 #morethanabody #másqueuncuerpo #tca #eatingdisorders #selflove #selfcare #mentalhealth #psychology #psicología #betterlife

•ERES MÁS QUE UN CUERPO• Tu valía🌟 no se mide por tallas. Una báscula no determina tu valor🌟. Vales por quien eres, por tu personalidad, tu esencia, por tu manera de ser única e irrepetible🌟. ¡No lo olvides! 👈🏻 #morethanabody #másqueuncuerpo #tca #eatingdisorders #selflove #selfcare #mentalhealth #psychology #psicología #betterlife

[🙃] What color is your bag?
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{💋} Remember to follow me
@candieethreads, you will be happy!
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#beauty #aesthetic #threads #selflove #tips #selfcarethread #selfcarethreads #explorepage #clearskin #beautyinfluencer #beautyguru #hairtips #threads #selfcare #selfhelp #haircare #tumblr
Today’s rain can help to wash away old outdated beliefs so you can make space for your truest desires. Join me at 3:45 @mamaswellnessjoint for an hour of ceremony to support you on this path of self realization. 💯 Trust yourself 🌸 trust the process #loveyou 😘

Today’s rain can help to wash away old outdated beliefs so you can make space for your truest desires. Join me at 3:45 @mamaswellnessjoint for an hour of ceremony to support you on this path of self realization. 💯 Trust yourself 🌸 trust the process #loveyou 😘

We really wanted candle containers that would be reusable and not just end up in the trash when the candle is done.

Here's our "dusty pink" Flower Shop candle with its new purpose in life! A make-up brush or jewellry holder would also look pretty great on any shelf of table.

Just use a popsicle stick to scrape out remaining wax when it's still a bit soft. Wipe with dry (never wet) papertowl.

We really wanted candle containers that would be reusable and not just end up in the trash when the candle is done.

Here's our "dusty pink" Flower Shop candle with its new purpose in life! A make-up brush or jewellry holder would also look pretty great on any shelf of table.

Just use a popsicle stick to scrape out remaining wax when it's still a bit soft. Wipe with dry (never wet) papertowl.

Vous voulez perdre du poids ou etes en processus comme moi? Visitez ma page pour du support. Aucun produits amaigrissant ou autres... aucun sport en particulier apart les sorties avec mes enfants a l’exterieur 💪😌 je fait juste y partager ma perte de poids, ma nourriture,mon combat contre mon trouble alimentaire ainsi que la santé mentale.
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 #eatingdisorderrecovery#recovery #weightlossjourney#weightloss #selflove #pertedepoids #bienetre #troublealimentaire #anorexierestrictive #weightlosstransformation #guerison#mentalhealth #santementale #selfacceptence #fuckdiets #fuckdiet #fuckdieting #fuckdietproducts #healthyliving #meal #breakfast #lunch #diner #calories #healthymind #healthymindandbody #healthymindset .

Vous voulez perdre du poids ou etes en processus comme moi? Visitez ma page pour du support. Aucun produits amaigrissant ou autres... aucun sport en particulier apart les sorties avec mes enfants a l’exterieur 💪😌 je fait juste y partager ma perte de poids, ma nourriture,mon combat contre mon trouble alimentaire ainsi que la santé mentale.
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#eatingdisorderrecovery #recovery #weightlossjourney #weightloss #selflove #pertedepoids #bienetre #troublealimentaire #anorexierestrictive #weightlosstransformation #guerison #mentalhealth #santementale #selfacceptence #fuckdiets #fuckdiet #fuckdieting #fuckdietproducts #healthyliving #meal #breakfast #lunch #diner #calories #healthymind #healthymindandbody #healthymindset .

I’m reaching out to those of you who I’ve worked with in a coaching capacity (and also those who’s growth I have supported in a personal capacity), to ask you to provide your testimonials for my website?
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Most of my business off-line is generated by word-of-mouth, which has been a lovely way for new clients to get a good idea of how I work and to hear their trusted friends/family member’s experience of me
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For new Online clients, they find this piece of mind in reading other’s testimonials, so I’d be really appreciative if a few of you could spare me 5 mins to do this for me?
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#wellbeingcoach #mindfulness #onlinecoach #feelgood #wellbeing #wellbeingwarrior #emotionalwellbeing #goals #holistichealth #inthemoment #growthmindset #growthroughwhatyougothrough #mumlife #motherhood #personalgrowth #mindful #selflove #selfcare #transformation #mentalwellness #toxicfree #crueltyfree #memaintenance #healthyhabits

I’m reaching out to those of you who I’ve worked with in a coaching capacity (and also those who’s growth I have supported in a personal capacity), to ask you to provide your testimonials for my website?
-
Most of my business off-line is generated by word-of-mouth, which has been a lovely way for new clients to get a good idea of how I work and to hear their trusted friends/family member’s experience of me
-
For new Online clients, they find this piece of mind in reading other’s testimonials, so I’d be really appreciative if a few of you could spare me 5 mins to do this for me?
.
.
.
#wellbeingcoach #mindfulness #onlinecoach #feelgood #wellbeing #wellbeingwarrior #emotionalwellbeing #goals #holistichealth #inthemoment #growthmindset #growthroughwhatyougothrough #mumlife #motherhood #personalgrowth #mindful #selflove #selfcare #transformation #mentalwellness #toxicfree #crueltyfree #memaintenance #healthyhabits

When it has been a long week and you walk home to the sunsetting and a pink cherry blossom tree, I didn’t need to go out the city to find this.
💛
Nature is such an uplifting reminder that even when you are going through the longest and tiring weeks you still can blossom and shine through all the madness in the end or the end of a working week.
💛
Nature is beautiful!
💛
To check in with you all and hear how has your week been. Are you all still motivated, now that is Friday?

For me right now, it is time to wine down tonight and have a self care evening and treating myself! To hours of music, a facial, soulful African food, candles and a glass of margarita... maybe 2 😝!
💛
#travel #travelling #traveltheworld #traveladdict #traveller #pictures #traveldeeper #travelwithme #traveler #travelwithtatum #travelblogger #nature #sunset #sheisnotlost #globetrotter #selflove #travelpics #moment #mood #travelblog #capture #aroundtheworld #paradise #travellife #traveldiaries #selfcare #worldtraveler #loveyourself #travelstoke #wanderer

When it has been a long week and you walk home to the sunsetting and a pink cherry blossom tree, I didn’t need to go out the city to find this.
💛
Nature is such an uplifting reminder that even when you are going through the longest and tiring weeks you still can blossom and shine through all the madness in the end or the end of a working week.
💛
Nature is beautiful!
💛
To check in with you all and hear how has your week been. Are you all still motivated, now that is Friday?

For me right now, it is time to wine down tonight and have a self care evening and treating myself! To hours of music, a facial, soulful African food, candles and a glass of margarita... maybe 2 😝!
💛
#travel #travelling #traveltheworld #traveladdict #traveller #pictures #traveldeeper #travelwithme #traveler #travelwithtatum #travelblogger #nature #sunset #sheisnotlost #globetrotter #selflove #travelpics #moment #mood #travelblog #capture #aroundtheworld #paradise #travellife #traveldiaries #selfcare #worldtraveler #loveyourself #travelstoke #wanderer

Issa mood today - all day ! 👆🏾 You know when you get that excitement when you are not just planning but the countdown for your next trip is almost here.
💛 
What are your plans and where are you all off to next?
💛
📸: @byreecey
💛
#happiness #positivevibes #positivity #selflove #selfcare #positive #femmetravel #aroundtheworld #keepitwild #meditation #namaste #wisdom #peace #goodvibes #energy #travel #travelandlife #travelwithtatum #nomad #melaninjourney #sheisnotlost #world #travelstoke #melaninmajority #loveyourself #travelwithme #entrepreneur #theoutbound #takemebacktuesday

Issa mood today - all day ! 👆🏾 You know when you get that excitement when you are not just planning but the countdown for your next trip is almost here.
💛
What are your plans and where are you all off to next?
💛
📸: @byreecey
💛
#happiness #positivevibes #positivity #selflove #selfcare #positive #femmetravel #aroundtheworld #keepitwild #meditation #namaste #wisdom #peace #goodvibes #energy #travel #travelandlife #travelwithtatum #nomad #melaninjourney #sheisnotlost #world #travelstoke #melaninmajority #loveyourself #travelwithme #entrepreneur #theoutbound #takemebacktuesday

PRACTICE | Cultivating & Experiencing a Meaningful Life⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What truly matters to you? Take some time to think about  which meaningful activities or interactions you should prioritize in the next 24 hours, and which activities should be removed or modified.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PRACTICE | Cultivating & Experiencing a Meaningful Life⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What truly matters to you? Take some time to think about which meaningful activities or interactions you should prioritize in the next 24 hours, and which activities should be removed or modified.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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