It’s only Tuesday and I’m posting a picture of me in my bonnet for attention. 😂
You all know the very core of my blog is to be honest, transparent, and to the point. I’ve struggled with depression and anxiety since I was twelve, and insomnia since about then—lately it’s been getting much worse as I stress over life, work, relationships, money, etc.
Thanks to the generous people over at @gravityblanket, I’ve had the best sleep of my LIFE. Every night I’m falling asleep faster, sleeping longer, and waking up feeling calm, safe, and refreshed!
I’m all about going the traditional, medical route of tending to my mental health, but I also think that inner work needs to be accompanied by action, or coping mechanisms to help me stay on track. This blanket has truly changed the way that I sleep, and I couldn’t be happier! 🤗