#abs photos & videos

43.3m Posts

@eddiekane25 With the abs coming through. He been here since August! He also up 10 pounds ! Stronger than he ever been . We doing numbers fr! #consistency #gains #hardwork #beforeandafter #trainer #abs #TheBodyLab #Christrainsme

@eddiekane25 With the abs coming through. He been here since August! He also up 10 pounds ! Stronger than he ever been . We doing numbers fr! #consistency #gains #hardwork #beforeandafter #trainer #abs #TheBodyLab #Christrainsme

MASSIVE 500lb overhead press by @larrywheels 🤯🤯
•
‼️‼️Follow us for insane high intensity powerlifting/workout videos and more content just like this!!‼️‼️
@muscle.mentality
@muscle.mentality
@muscle.mentality
•
#weightlifting #fitness #bodybuilding #gym #workout #crossfit #fit #motivation #fitnessmotivation #fitfam #gymlife #strength #strong #squats #powerlifting #muscle #health #training #gains #cardio #fitlife #abs #fitnessjourney #fitspo #deadlift #squat #fitnessaddict #beastmode
On days like today, where you have a head cold kicking your butt, and you know you shouldn’t be working out, but you gonna workout anyway...it’s important to KISS...Keep it Simple!!! Here’s today’s leg day variation!
.
▪️BB Bounce Squats 15, 12 (break) 10, 8
▪️Depth Squats 30, 25 (break) 20, 15
▪️Superset the first two respectively, and during the break, bang out 50 mountain climbers and 50 plank jacks with the Resistance Band above your knees! Your turn!!! 💪🏾👊🏾✌🏾
.
.
.
.
.
.
#fitfam #healthy #training #bodybuilding #fitspo #exercise #lifestyle #cardio #strong #instagood #getfit #muscle #gymlife #abs #instafit #train #love #inspiration #fitlife #progress #workout #fitness #gym #fit #motivation #workout #tolland #ct #tuesday

On days like today, where you have a head cold kicking your butt, and you know you shouldn’t be working out, but you gonna workout anyway...it’s important to KISS...Keep it Simple!!! Here’s today’s leg day variation!
.
▪️BB Bounce Squats 15, 12 (break) 10, 8
▪️Depth Squats 30, 25 (break) 20, 15
▪️Superset the first two respectively, and during the break, bang out 50 mountain climbers and 50 plank jacks with the Resistance Band above your knees! Your turn!!! 💪🏾👊🏾✌🏾
.
.
.
.
.
.
#fitfam #healthy #training #bodybuilding #fitspo #exercise #lifestyle #cardio #strong #instagood #getfit #muscle #gymlife #abs #instafit #train #love #inspiration #fitlife #progress #workout #fitness #gym #fit #motivation #workout #tolland #ct #tuesday

The only cardio I did today was drink coffee fast and drop off Christmas cards ☕🌲☃️ So, here's a picture of me on a spin bike 🤓🖤
-
Photo creds.: Ali Sohrab
--
#cardino #hairinthewind #shoutouttothefan #majestic #statusfitnessmagazine #fit #fitness #fitgirl #fitspiration #fitnessaddict #fitnessmodel #fitnessmotivation #girlswholift #abs #physique #bodybuilding #powerlifting #love #positivevibes #workout

The only cardio I did today was drink coffee fast and drop off Christmas cards ☕🌲☃️ So, here's a picture of me on a spin bike 🤓🖤
-
Photo creds.: Ali Sohrab
--
#cardino #hairinthewind #shoutouttothefan #majestic #statusfitnessmagazine #fit #fitness #fitgirl #fitspiration #fitnessaddict #fitnessmodel #fitnessmotivation #girlswholift #abs #physique #bodybuilding #powerlifting #love #positivevibes #workout

Leg day has begun and I’m the only woman in the weight area as per usual. Team fit mother that’s over 40✔️ check my insta story for all the leg workouts I did earlier..

Leg day has begun and I’m the only woman in the weight area as per usual. Team fit mother that’s over 40✔️ check my insta story for all the leg workouts I did earlier..

Além da saúde, cuidar da estética também é válida. Contanto, que isso não se torne uma "escravidão" ou transtorno de imagem. Tudo ao extremo é vício e perigoso. Quem me conhece sabe que gosto de beber e comer umas comidas mais junks, não me privo das coisas que eu gosto. Porém, descobri o equilíbrio de meu corpo, as respostas perante alguns alimentos e faço isso periodicamente. Gosto de viver no verdadeiro equilíbrio. Treinando, me alimentando saudável DE VERDADE e curtindo a vida. Sem loucuras e hipocrisias. Bom domingo. Vou ali queimar uma coisinhas 😂😂👊🏻🌱☘️ #nutricaoeficiente #holisticliving #nutritionist #brazil #wellness #instafood #instagood #instablogger #holisticnutrition #workout #gym #realfood #nutricaocomamor #nutriçãofuncional #lifestyle #saude #picoftheday #muscle #abs #braziliangirl

Além da saúde, cuidar da estética também é válida. Contanto, que isso não se torne uma "escravidão" ou transtorno de imagem. Tudo ao extremo é vício e perigoso. Quem me conhece sabe que gosto de beber e comer umas comidas mais junks, não me privo das coisas que eu gosto. Porém, descobri o equilíbrio de meu corpo, as respostas perante alguns alimentos e faço isso periodicamente. Gosto de viver no verdadeiro equilíbrio. Treinando, me alimentando saudável DE VERDADE e curtindo a vida. Sem loucuras e hipocrisias. Bom domingo. Vou ali queimar uma coisinhas 😂😂👊🏻🌱☘️ #nutricaoeficiente #holisticliving #nutritionist #brazil #wellness #instafood #instagood #instablogger #holisticnutrition #workout #gym #realfood #nutricaocomamor #nutriçãofuncional #lifestyle #saude #picoftheday #muscle #abs #braziliangirl

We were blessed to have a beautiful baby shower with a ton of @HourglassWorkout girls and so many good friends (150 to be exact, lol). Wheh… it was definitely a party! We wanted to say a heart-felt thank you to everyone for celebrating our little boy, coming soon!! We feel the love. .
Special thank you to the amazing Toronto Party People as follows, (I would highly recommend all of them for your events): Balloons: @weballonz
Decor: @allinonedecorations
Cakes, Cupcakes & Cake Pops @sumptuoustreats
Photos @desiree_thomas
DJ @djbiancalee

Tag your workout buddy!
Follow Us 💪 @gym_love_ig

#fitspo #crossfit #motivation #diet #fitgirls #fitfam #gymlife #fit #healthy #fitlife #powerlifter #instafit #fitgirl #lift #shredded #health #abs #gymtime

We were blessed to have a beautiful baby shower with a ton of @HourglassWorkout girls and so many good friends (150 to be exact, lol). Wheh… it was definitely a party! We wanted to say a heart-felt thank you to everyone for celebrating our little boy, coming soon!! We feel the love. .
Special thank you to the amazing Toronto Party People as follows, (I would highly recommend all of them for your events): Balloons: @weballonz
Decor: @allinonedecorations
Cakes, Cupcakes & Cake Pops @sumptuoustreats
Photos @desiree_thomas
DJ @djbiancalee

Tag your workout buddy!
Follow Us 💪 @gym_love_ig

#fitspo #crossfit #motivation #diet #fitgirls #fitfam #gymlife #fit #healthy #fitlife #powerlifter #instafit #fitgirl #lift #shredded #health #abs #gymtime

🚨BACK/ BICEPS🚨
-
-
‼️ Save it and try it out‼️
-
-
TAG A FRIEND 👈🏾
-
-
🚨 For your customized meal plan & workout program click that LINK in my BIO ‼️ ☝🏾@mikemuscles 👈🏾

🚨BACK/ BICEPS🚨
-
-
‼️ Save it and try it out‼️
-
-
TAG A FRIEND 👈🏾
-
-
🚨 For your customized meal plan & workout program click that LINK in my BIO ‼️ ☝🏾@mikemuscles 👈🏾

#GPP Day

#Schwinn #AirDyne 
25 minutes steady state #cardio @ RPE 6. 6.45 miles.

#Pullups - BW only
7 minutes AMRAP density block:
12x4
1x6
54 total reps

#Ab Wheel Rollouts - from the knees. Took it easy to see how sore they make me.
7 minutes AMRAP density block:
7x5
35 total reps

Cable #Curls - 3x12-15 @ RPE 8
35x3x15

#Pushdowns - 3x12-15 @ RPE 8
50x3x15

#kingjoesbarbellclub #powerlifting #barbell #barbells #barbellmedicine #startingstrength #strength #strengthtraining #weighttraining #fitness #gym #henryrollins #rollins #conditioning #pullup #back #arms #gunz #abs

#GPP Day

#Schwinn #AirDyne
25 minutes steady state #cardio @ RPE 6. 6.45 miles.

#Pullups - BW only
7 minutes AMRAP density block:
12x4
1x6
54 total reps

#Ab Wheel Rollouts - from the knees. Took it easy to see how sore they make me.
7 minutes AMRAP density block:
7x5
35 total reps

Cable #Curls - 3x12-15 @ RPE 8
35x3x15

#Pushdowns - 3x12-15 @ RPE 8
50x3x15

#kingjoesbarbellclub #powerlifting #barbell #barbells #barbellmedicine #startingstrength #strength #strengthtraining #weighttraining #fitness #gym #henryrollins #rollins #conditioning #pullup #back #arms #gunz #abs

This is an explosive Muscle Up! 💪🔥 Drop your favorite emoji 😍 Like and comment now!
-
Save this post if you'd like to try this!!
-
Follow @workout__cross_ 👈 for more
-
Via: @fitnesslovrs @markioli.ivan | @andersoncalisthenics
Credit to rightful owner (DM)
-
#aesthetics #streetworkout #fitnessgoals #abs#healthandfitness

This is an explosive Muscle Up! 💪🔥 Drop your favorite emoji 😍 Like and comment now!
-
Save this post if you'd like to try this!!
-
Follow @workout__cross_ 👈 for more
-
Via: @fitnesslovrs @markioli.ivan | @andersoncalisthenics
Credit to rightful owner (DM)
-
#aesthetics   #streetworkout   #fitnessgoals   #abs #healthandfitness

Tenha fé, não desista nunca!
Sempre há muitos desafios, surpresas, tristezas e alegrias?. A vida é assim, às vezes nos deparamos com situações que nos afligem, nos fazem sentir medo e até mesmo chorar, mas saiba que a cada momento da vida, cada lágrima caída, cada sorriso dado, está tudo anotado no diário de Deus.E pode ter certeza que nem um segundo Ele esqueceu de anotar… Anotou suas lutas, seus choros, mas com um detalhe: Ele não esqueceu de anotar o dia de sua vitória!Não desista dos seus projetos e sonhos porque antes mesmo deles serem projetados por você, já foi projetado e anotado por Deus. Não desista nunca, Deus está contigo!#foco#fitness#fit#food#life#legs#lifestyle#abs#academia#alimentacaosaudavel#muscle#motivation#musculation#healthyfood#healthylifestyle#hardwork#health#healthy#training#pilates#personaltrainer#workult#running#body#coach#work#gym#diet#teacher#yoga

Tenha fé, não desista nunca!
Sempre há muitos desafios, surpresas, tristezas e alegrias?. A vida é assim, às vezes nos deparamos com situações que nos afligem, nos fazem sentir medo e até mesmo chorar, mas saiba que a cada momento da vida, cada lágrima caída, cada sorriso dado, está tudo anotado no diário de Deus.E pode ter certeza que nem um segundo Ele esqueceu de anotar… Anotou suas lutas, seus choros, mas com um detalhe: Ele não esqueceu de anotar o dia de sua vitória!Não desista dos seus projetos e sonhos porque antes mesmo deles serem projetados por você, já foi projetado e anotado por Deus. Não desista nunca, Deus está contigo! #foco #fitness #fit #food #life #legs #lifestyle #abs #academia #alimentacaosaudavel #muscle #motivation #musculation #healthyfood #healthylifestyle #hardwork #health #healthy #training #pilates #personaltrainer #workult #running #body #coach #work #gym #diet #teacher #yoga

Get those abs all the way engaged!!! I was definitely feeling it after this exercise! 😭❤️ #lovehaterelationship #abs #abworkout #iworkoutfordisney #intraining #tryit #feeltheburn #tuesdaymotivation

Get those abs all the way engaged!!! I was definitely feeling it after this exercise! 😭❤️ #lovehaterelationship #abs #abworkout #iworkoutfordisney #intraining #tryit #feeltheburn #tuesdaymotivation

Boa Noite Gigantes! 💪 #GigantesNaTerra

Boa Noite Gigantes! 💪 #GigantesNaTerra

Surround yourself with likeminded individuals to help create the change you want to see.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our members are in it together. Whether it’s to lose weight, get stronger or move faster, everyone just wants to see each other get better.
——
Sign up to receive the encouragement you might need by clicking the link the bio!

Surround yourself with likeminded individuals to help create the change you want to see.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our members are in it together. Whether it’s to lose weight, get stronger or move faster, everyone just wants to see each other get better.
——
Sign up to receive the encouragement you might need by clicking the link the bio!

Genuine. It is a wonderful thing to be genuinely happy. When you take control of your own life and fill it with love and positivity you will be genuinely happy. -
Fill your life with positivity and love. Be genuinely happy. It is the best feeling in the entire world💪🏼❤️ #fitness #physique #arms #abs #booty #smiles #happiness #motivation #maketime #takecontrol #fitnesslife #lovelife #healthjourney #fitnessjourney

Genuine. It is a wonderful thing to be genuinely happy. When you take control of your own life and fill it with love and positivity you will be genuinely happy. -
Fill your life with positivity and love. Be genuinely happy. It is the best feeling in the entire world💪🏼❤️ #fitness #physique #arms #abs #booty #smiles #happiness #motivation #maketime #takecontrol #fitnesslife #lovelife #healthjourney #fitnessjourney

Start your New Year off getting your body right. "Legs, Buns, and Abs” is back. And I’m 2019 it will be better than ever. This class is limited to 10 people. Prepaying is the only way to reserve your spot. This class will sell out so act fast.
#personaltraining #coach #train #diet #healthyeating #eatclean #beachbody #bikini #bootcamp #nodaysoff #noexcuses #fun #fit4life #speed #track #fast #cheerleading #cheer #sixpack #abs #beast #zumba #dance
#trainer #winstonsalem #greensboro
#charlotte #durham #hair

Start your New Year off getting your body right. "Legs, Buns, and Abs” is back. And I’m 2019 it will be better than ever. This class is limited to 10 people. Prepaying is the only way to reserve your spot. This class will sell out so act fast.
#personaltraining #coach #train #diet #healthyeating #eatclean #beachbody #bikini #bootcamp #nodaysoff #noexcuses #fun #fit4life #speed #track #fast #cheerleading #cheer #sixpack #abs #beast #zumba #dance
#trainer #winstonsalem #greensboro
#charlotte #durham #hair

Ignore my face 🤦🏼‍♀️ but finishing out back/shoulders with a little ab work! I keep this one in heavy rotation for 4x10. I’m all about the big, blocky abs, so I train mine 2-3x a week 😁. Also, my hair is tied back with the bottom of a medical glove 😬. .
.
.
.
.
#icandycompetitionbikinis #abs #girlswholift #girlswithmuscle #npcbikini #bikinicompetitor #offseasontraining

Ignore my face 🤦🏼‍♀️ but finishing out back/shoulders with a little ab work! I keep this one in heavy rotation for 4x10. I’m all about the big, blocky abs, so I train mine 2-3x a week 😁. Also, my hair is tied back with the bottom of a medical glove 😬. .
.
.
.
.
#icandycompetitionbikinis #abs #girlswholift #girlswithmuscle #npcbikini #bikinicompetitor #offseasontraining

Tis the season🎄

Tis the season🎄

Newest addition to the art wall! Let Wonder Woman guide your workout and encourage consistency!
•
•
•
•
•
•
#wonderwoman #artists #philly #followback #model #fitnessgirl #abs #strength #style #active #life #getfit #gains #photography #wcw #tbt #marvel #dc #anytimefitness #determination #goals #nutrition #healthychoices #selfie #physique #happy

Newest addition to the art wall! Let Wonder Woman guide your workout and encourage consistency!






#wonderwoman #artists #philly #followback #model #fitnessgirl #abs #strength #style #active #life #getfit #gains #photography #wcw #tbt #marvel #dc #anytimefitness #determination #goals #nutrition #healthychoices #selfie #physique #happy

This is me @realpettymay0

This is me @realpettymay0

Early Access for subscribers - 45% SITEWIDE - TODAY ONLY ⚡️💖 #BOOTÉ

Early Access for subscribers - 45% SITEWIDE - TODAY ONLY ⚡️💖 #BOOTÉ