#acceleration photos & videos

213.8k Posts

Good clean clips of me flying a #737 #737900 in a #flightsimulator called #acceleration FS in #roblox lol.

Good clean clips of me flying a #737 #737900 in a #flightsimulator called #acceleration FS in #roblox lol.

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Riding the Bugatti Veyron😎 How fast would you go with it?🚀
-->FOLLOW @SupercarsBuzzItalia if You Are Italian <---
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🚨Check out Our Website: SupercarsBuzz.com🌍 or Click the Link in Our Bio🚨
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[©Credits: @dadocesaro @antoniocalvani ]
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#SupercarsBuzz #bugatti #veyron #bugattiveyron #grandsport #supersport #vitesse #carinterior #acceleration #cockpit #steeringwheel #tachometer #hypercar #hypercars #dreamcar #dreamcars #exoticcars #exoticcar
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📷 All rights and credits reserved to the respective owner(s) •
Via: @supercarsbuzz
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Riding the Bugatti Veyron😎 How fast would you go with it?🚀
-->FOLLOW @SupercarsBuzzItalia if You Are Italian <---

🚨Check out Our Website: SupercarsBuzz.com🌍 or Click the Link in Our Bio🚨

[©Credits: @dadocesaro @antoniocalvani ]

#SupercarsBuzz #bugatti #veyron #bugattiveyron #grandsport #supersport #vitesse #carinterior #acceleration #cockpit #steeringwheel #tachometer #hypercar #hypercars #dreamcar #dreamcars #exoticcars #exoticcar
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📷 All rights and credits reserved to the respective owner(s) •
Via: @supercarsbuzz
(ORIGINALPOSTHASHTAGS)

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When you go from 44.5”-> 47.5”. What does adding 3 inches to your already ridiculously high vertical look like? Air Strike Elite or an iteration ISN’T for everyone. I want to be clear, because I get a ton of questions about when the program releases next... EVERY 3 MONTHS... So May 12. That said... the current cycles are not “one off” cycles. The reason @isaiahrivera1 keeps getting better is because he has CONSISTENTLY worked with me. In other words, he didn’t just hop off training because he was “bored”. He trusted me to guide him by utilizing elements of variety, specificity, individuality, retraining, detraining, and rest and recovery. These elements were/are constantly being manipulated to allow for adaptation to continhe to be spurred on. In other words... Isaiah has NOT repeated an entire mesocycle(month) since working with me. Unfortunately, repeating the same air strike program over and over and over won’t yield long term improvements. Training is way more complex than that. It isn’t a sales gimmick... you can’t expect to adapt optimally to something you’ve already adapted to. You’re training will get stale. That said... the current cycles are JUST the start. There is so much more vertical to tap into, but you HAVE to stay consistent and trust the process. Stay healthy, train hard, get better.  #biomechanics #sprinting #sprint #physiology #trackandfield #tracknation #100mdash #200mdash #centralnervoussystem #hipextension #strength #power #acceleration #sprintmechanics #basketball #highjump #slamdunk #nike #polevault #triplejump 
#highjumping #altis #athletics #hurdlenation #hurdling #hurdle #depthjump #basketball

When you go from 44.5”-> 47.5”. What does adding 3 inches to your already ridiculously high vertical look like? Air Strike Elite or an iteration ISN’T for everyone. I want to be clear, because I get a ton of questions about when the program releases next... EVERY 3 MONTHS... So May 12. That said... the current cycles are not “one off” cycles. The reason @isaiahrivera1 keeps getting better is because he has CONSISTENTLY worked with me. In other words, he didn’t just hop off training because he was “bored”. He trusted me to guide him by utilizing elements of variety, specificity, individuality, retraining, detraining, and rest and recovery. These elements were/are constantly being manipulated to allow for adaptation to continhe to be spurred on. In other words... Isaiah has NOT repeated an entire mesocycle(month) since working with me. Unfortunately, repeating the same air strike program over and over and over won’t yield long term improvements. Training is way more complex than that. It isn’t a sales gimmick... you can’t expect to adapt optimally to something you’ve already adapted to. You’re training will get stale. That said... the current cycles are JUST the start. There is so much more vertical to tap into, but you HAVE to stay consistent and trust the process. Stay healthy, train hard, get better. #biomechanics #sprinting #sprint #physiology #trackandfield #tracknation #100mdash #200mdash #centralnervoussystem #hipextension #strength #power #acceleration #sprintmechanics #basketball #highjump #slamdunk #nike #polevault #triplejump
#highjumping #altis #athletics #hurdlenation #hurdling #hurdle #depthjump #basketball

Evo memories .... are you not entertained ? #evo #4b11 #mitsubishi #acceleration #kids #fun #more #quick #memories #evox @evogram #conekiller
Welcome to the gram kid @obed.bamungwa. Got a chance to finally check this young buck’s blocks starts out at practice today. We had him adjust his hip positioning a bit and encourage a little more push off the front block and cued off throwing his hands. I think we agreed he’s in a better spot than previous 👍🏽. #speedkills #trackseason #track #hurdles #sprint #bethehashtag #acceleration #wearecv

Welcome to the gram kid @obed.bamungwa. Got a chance to finally check this young buck’s blocks starts out at practice today. We had him adjust his hip positioning a bit and encourage a little more push off the front block and cued off throwing his hands. I think we agreed he’s in a better spot than previous 👍🏽. #speedkills #trackseason #track #hurdles #sprint #bethehashtag #acceleration #wearecv

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Stay in your #lane there’s no need to get there #first all the time,  sometimes you just have to hold off the #acceleration for a bit  Everything is not meant to happen fast somethings take time ⌚️ #dailyquotes  @shaqvibeztheartist  #shaqvibez #gang ( #love #loyalty #peace #order )

Stay in your #lane there’s no need to get there #first all the time, sometimes you just have to hold off the #acceleration for a bit Everything is not meant to happen fast somethings take time ⌚️ #dailyquotes @shaqvibeztheartist #shaqvibez #gang ( #love #loyalty #peace #order )

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I need to start going to more drag races because the content is too good!! |📸👊🏽💨
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#car #vehicle #speed #wheel #fast #power #tire #sports #expensive #new #race #sport #shiny #design #chrome #street #performance #horsepower #racer #sports car #asphalt #lifestyle #roadster #acceleration #automobiles #blur #sonya6000 #sony #photography #photo
As a branding | online business coach, I’m passionate about helping women go after their God-given dreams as they take their ideas, gifts and talents, and bring them to life in order to serve the world in the online space.

This is why I’m offering a FREE 4-day video series on "How to Use Your God-Given Purpose to Build Your Online Business." 👩🏽‍💻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this series I share what’s been in my heart for a long time and I cannot wait for you to get it started and going to build your business on purpose! 🙌🏽
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This series is for you if you are ready to gain clarity and take action on your God-given dream to produce BIG results in your business, so that you can live a life you love! 💓

During this 4-day series I will be covering:
Day 1: How to Know your Identity in the Marketplace
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Day 2: How to Know your Purpose and Live it with Confidence
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Day 3: How to Know and Use Your Story to Make an Impact
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Day 4: How to Launch Your God-Given Dream
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I also share personal stories and strategies you can take and customize to help you PLAY BIG so that you can THRIVE in this season! 👑
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up for this FREE series!
Click the link in my bio for access! 📲🖥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dreamplaybigthrive #kingdompreneursunite

Are you ready to go after your God-given dreams?
Comment YES below and let’s do this! We need each other, ladies 🙌🏽🙏🏽👯‍♀️♥️
-
📸: @singmymelodies

As a branding | online business coach, I’m passionate about helping women go after their God-given dreams as they take their ideas, gifts and talents, and bring them to life in order to serve the world in the online space.

This is why I’m offering a FREE 4-day video series on "How to Use Your God-Given Purpose to Build Your Online Business." 👩🏽‍💻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this series I share what’s been in my heart for a long time and I cannot wait for you to get it started and going to build your business on purpose! 🙌🏽
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This series is for you if you are ready to gain clarity and take action on your God-given dream to produce BIG results in your business, so that you can live a life you love! 💓

During this 4-day series I will be covering:
Day 1: How to Know your Identity in the Marketplace
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Day 2: How to Know your Purpose and Live it with Confidence
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Day 3: How to Know and Use Your Story to Make an Impact
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Day 4: How to Launch Your God-Given Dream
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I also share personal stories and strategies you can take and customize to help you PLAY BIG so that you can THRIVE in this season! 👑
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up for this FREE series!
Click the link in my bio for access! 📲🖥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dreamplaybigthrive #kingdompreneursunite

Are you ready to go after your God-given dreams?
Comment YES below and let’s do this! We need each other, ladies 🙌🏽🙏🏽👯‍♀️♥️
-
📸: @singmymelodies

🚨🚨Guest Speaker: Apostle Ivry Johnson 🚨🚨| Bahamar Convention Center | 7:00PM Nightly MEET ME AT THE EMBASSY!!
______________________________________________
Apostle Benjamin & Minister Schevon Smith {Founders}
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#myHAMANwillDIEinmyplace #theembassyinternational #prayer #fasting #power #praise #prophetic #manifestation #growth #increase #advancement #healing #ABS #kingdom #faith #peace #love #joy #delivered #victory #ApostleBenjaminSmith #winningseason #repentance #change #acceleration #access #breakthrough #restoration

🚨🚨Guest Speaker: Apostle Ivry Johnson 🚨🚨| Bahamar Convention Center | 7:00PM Nightly MEET ME AT THE EMBASSY!!
______________________________________________
Apostle Benjamin & Minister Schevon Smith {Founders}





#myHAMANwillDIEinmyplace #theembassyinternational #prayer #fasting #power #praise #prophetic #manifestation #growth #increase #advancement #healing #ABS #kingdom #faith #peace #love #joy #delivered #victory #ApostleBenjaminSmith #winningseason #repentance #change #acceleration #access #breakthrough #restoration

March 28th 
5-8
We'll be lacing the place with style and grace
A little lyrical sensation
To turn the place.
Let you know DC
Ain't here to play
And inclusive Innovation 
Is here to stay.
A hyper locale focus
With a global relay
And if you miss our event
You should be dismayed. { Link in bio https://www.eventbrite.com/e/gew2019-community-kick-off-celebration-tickets-57541114021 }

Catch us at #weworklabs #mstreet #dc #innovatecoalition ##GEW2019 #III #buildwealth #creators #disrupthedivide #AudacityOfDope #stem #growth #acceleration #dev #trackcaptains #speakers #sponsors #eship #kickoff #fondateur #stratège #artiste

March 28th
5-8
We'll be lacing the place with style and grace
A little lyrical sensation
To turn the place.
Let you know DC
Ain't here to play
And inclusive Innovation
Is here to stay.
A hyper locale focus
With a global relay
And if you miss our event
You should be dismayed. { Link in bio https://www.eventbrite.com/e/gew2019-community-kick-off-celebration-tickets-57541114021 }

Catch us at #weworklabs #mstreet #dc #innovatecoalition # #GEW2019 #III #buildwealth #creators #disrupthedivide #AudacityOfDope #stem #growth #acceleration #dev #trackcaptains #speakers #sponsors #eship #kickoff #fondateur #stratège #artiste

🎥 60 Second Breakdown ⠀
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📧 Send in your ⠀
⠀
• #throwing • #sprint
• #squat • #jump
• #Olympic lift
⠀
⠀
PLC will break it down and put it on our Instagram to help everyone learn more about proper biomechanics to achieve max performance.
⠀
⠀
To have your video reviewed, please submit via our website. www.performancelabofcalifornia.com or DM

🎥 60 Second Breakdown ⠀

📧 Send in your ⠀

#throwing#sprint
#squat#jump
#Olympic lift


PLC will break it down and put it on our Instagram to help everyone learn more about proper biomechanics to achieve max performance.


To have your video reviewed, please submit via our website. www.performancelabofcalifornia.com or DM

Had a great workout today... the little one passed out while I was working out and woke up during my cool down. Nailed it! Haha! #p90x3 #tonyhorton #acceleration #fitmom #dowhatyougottado #mommyduty

Had a great workout today... the little one passed out while I was working out and woke up during my cool down. Nailed it! Haha! #p90x3 #tonyhorton #acceleration #fitmom #dowhatyougottado #mommyduty

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#SAMPFITNESS #CLIENT @brady_russell making a big impact already #TE #WR #DB we train #EVERY position and every 🥅🥊🎱🎳🏏🏑🏐🏈🏉🎾🏸🏓🏒🏀⚾️⚽️ #DMME4DETAILS #SPEED #AGILITY #MOBILITY #POWER #NIKE #REEBOK #NORTHERNCOLORADO #LOVELAND #WINDSOR #GREELEY #MOODYGRAMS #INSTAFIT #EXPLOSIVE #ACCELERATION #COLORADO UNIVERSITY

#SAMPFITNESS #CLIENT @brady_russell making a big impact already #TE #WR #DB we train #EVERY position and every 🥅🥊🎱🎳🏏🏑🏐🏈🏉🎾🏸🏓🏒🏀⚾️⚽️ #DMME4DETAILS #SPEED #AGILITY #MOBILITY #POWER #NIKE #REEBOK #NORTHERNCOLORADO #LOVELAND #WINDSOR #GREELEY #MOODYGRAMS #INSTAFIT #EXPLOSIVE #ACCELERATION #COLORADO UNIVERSITY

Keep your dreams alive. Understand to achieve anything requires Faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe in the The Most High 🙏🏾 -

Jalenese Ware Coming in Strong for Strength and Conditioning this Summer. Can’t wait to see what God has in store for you. Watch out Miami this young man is a stud 👀🔥 @lenback43 #KensistentLifestyle .
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#fightforit #liveitliftit #speed #acceleration #hands #quickfeet #slowfeetdonteat #athlete #fitness #elitefitness #performance #faith #Godsplan

Keep your dreams alive. Understand to achieve anything requires Faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe in the The Most High 🙏🏾 -

Jalenese Ware Coming in Strong for Strength and Conditioning this Summer. Can’t wait to see what God has in store for you. Watch out Miami this young man is a stud 👀🔥 @lenback43 #KensistentLifestyle .
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#fightforit #liveitliftit #speed #acceleration #hands #quickfeet #slowfeetdonteat #athlete #fitness #elitefitness #performance #faith #Godsplan

🚨🔥 Huston we gotta problem!! Jeter with the focus! 🚨🔥 - She is killing it and every single workout! Improvements on a daily! Very happy! Keep working! 💪🏽💪🏽 #GOAT #Performance #Training #Greatest #Shredded #MoreBlessings #God  #Movement #Speed #Quickness #Performance #Reaction #Athlete #FastFeet #Vertical #Greatness #Grind #Hustlin #Patience #Deceleration #Acceleration

🚨🔥 Huston we gotta problem!! Jeter with the focus! 🚨🔥 - She is killing it and every single workout! Improvements on a daily! Very happy! Keep working! 💪🏽💪🏽 #GOAT #Performance #Training #Greatest #Shredded #MoreBlessings #God #Movement #Speed #Quickness #Performance #Reaction #Athlete #FastFeet #Vertical #Greatness #Grind #Hustlin #Patience #Deceleration #Acceleration

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you have to train in a manner you want to play! 
Athlete:
DuJuan Sharp
@iamdujuansharp_ 
2023 Athlete *PR 175lbs
#YOUvsU #sportsperformance  #explosiveathlete #acceleration #powerclean #hangcleans #Hillwork

you have to train in a manner you want to play!
Athlete:
DuJuan Sharp
@iamdujuansharp_
2023 Athlete *PR 175lbs
#YOUvsU #sportsperformance #explosiveathlete #acceleration #powerclean #hangcleans #Hillwork

Crash (Simulation 5), 2019
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#glazedearthenware #ceramic #clay #speed #acceleration #simulationtheory #desire #desolation #estranged
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On view @polanskygallery | group exhibition #nightshades
☣️
📸 David Schoenen

Crash (Simulation 5), 2019
☣️
#glazedearthenware #ceramic #clay #speed #acceleration #simulationtheory #desire #desolation #estranged
☣️
On view @polanskygallery | group exhibition #nightshades
☣️
📸 David Schoenen

BlackWhite ⚪⚫ #amg #horsepower #carsofinstagram #mercedes #mb #l4l #f4f #acceleration #white #cla #cla45 #cargram #carporn #cargasm #star #launchcontrol #luxury #amgperformance °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

BlackWhite ⚪⚫ #amg #horsepower #carsofinstagram #mercedes #mb #l4l #f4f #acceleration #white #cla #cla45 #cargram #carporn #cargasm #star #launchcontrol #luxury #amgperformance °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Some hurdle drills today to keep working on that acceleration. Little and often. Now just to make sure the beard is as #aerodynamic as possible. 
#speed #hurdles #fitnessmotivation #saq #acceleration #trainingday #training #itsallinthehips #beardsofinstagram @predator_rugby_equipment

Some hurdle drills today to keep working on that acceleration. Little and often. Now just to make sure the beard is as #aerodynamic as possible.
#speed #hurdles #fitnessmotivation #saq #acceleration #trainingday #training #itsallinthehips #beardsofinstagram @predator_rugby_equipment

🚀🚀🚀acceleration⚡⚡⚡
#unitedsportscommunity 
#garminukraine #garminteam 
#DIGMAsport #acceleration #running
This throttle controller is exactly what this car needed for acceleration. Night and day difference for throttle response and for $200 it's a hell of a deal. Hit up @vitessemotorsports for more, they make em for other cars too 🤙

#vitesse #boosted #turbo #jdm #chevy #malibu #ss #chevrolet #japstyle #jspec #build #turbocharged #carlife #track #trackday #mosaic #black #9thgen #photography #fwd #intake #exhaust #mufflerdelete #racecar #acceleration #throttle

This throttle controller is exactly what this car needed for acceleration. Night and day difference for throttle response and for $200 it's a hell of a deal. Hit up @vitessemotorsports for more, they make em for other cars too 🤙

#vitesse #boosted #turbo #jdm #chevy #malibu #ss #chevrolet #japstyle #jspec #build #turbocharged #carlife #track #trackday #mosaic #black #9thgen #photography #fwd #intake #exhaust #mufflerdelete #racecar #acceleration #throttle

Gym owner: "you may train past closing time but then you'll have to give me a ride". Say no more 🔥 #ftype #acceleration

Gym owner: "you may train past closing time but then you'll have to give me a ride". Say no more 🔥 #ftype #acceleration

"Know thyself - self realisation is the greatest service you can give to the world." Gary Lite.
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Who am I? Why do I do what I do? Contemplate those questions often, the answers are always changing. .
#wallaroo #aru #womensport #girlpower #rugbyunion #rugbyleague #rugby #speed #acceleration #sprint #pelleresbasetraining #brisbanefitness #sydneyfitness #pelleres #coreworkout #bootcamp #functionaltraining #spartan #boxing #tennis #yoga #strengthandconditioning #trainsmarter #begreater #handstand #corestrength #goldcoast #westsrugby #indigenousallstars #burleighbears

"Know thyself - self realisation is the greatest service you can give to the world." Gary Lite.
.
Who am I? Why do I do what I do? Contemplate those questions often, the answers are always changing. .
#wallaroo #aru #womensport #girlpower #rugbyunion #rugbyleague #rugby #speed #acceleration #sprint #pelleresbasetraining #brisbanefitness #sydneyfitness #pelleres #coreworkout #bootcamp #functionaltraining #spartan #boxing #tennis #yoga #strengthandconditioning #trainsmarter #begreater #handstand #corestrength #goldcoast #westsrugby #indigenousallstars #burleighbears

The Enterer .'. Sæturn 4°=5 | photo: @jimlouvau #3teeth #operationmindfuck #metawar #acceleration #TheEnterer #shutdownexe #anarchomancy
Repost from @getfastinc using @RepostRegramApp - The will to win doesn't stop after the last out, half or period. The will to win is a constant drive; eat, drink and live it. @andrewmckenna10  is here after a game, do you want it as bad as he does? .
Shout-out to the four dedicated baseball players showing off a footwork, acceleration and explosive power drill.
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#baseball #fast #acceleration #plyometrics #footwork

Repost from @getfastinc using @RepostRegramApp - The will to win doesn't stop after the last out, half or period. The will to win is a constant drive; eat, drink and live it. @andrewmckenna10 is here after a game, do you want it as bad as he does? .
Shout-out to the four dedicated baseball players showing off a footwork, acceleration and explosive power drill.
.
#baseball #fast #acceleration #plyometrics #footwork

Repost from @getfastinc using @RepostRegramApp - The will to win doesn't stop after the last out, half or period. The will to win is a constant drive; eat, drink and live it. @andrewmckenna10  is here after a game, do you want it as bad as he does? .
Shout-out to the four dedicated baseball players showing off a footwork, acceleration and explosive power drill.
.
#baseball #fast #acceleration #plyometrics #footwork

Repost from @getfastinc using @RepostRegramApp - The will to win doesn't stop after the last out, half or period. The will to win is a constant drive; eat, drink and live it. @andrewmckenna10 is here after a game, do you want it as bad as he does? .
Shout-out to the four dedicated baseball players showing off a footwork, acceleration and explosive power drill.
.
#baseball #fast #acceleration #plyometrics #footwork

Back at #Huckletree and this time enjoying the #interiordesign of the #event space and these #vibrant #yellow #bleachers - with #boxpark a stones throw away in #Shoreditch , there’s clear #design influence and #inspiration going on... I’m always a big fan of the #retro #bold #colours of this space and the #eastlondon #industrial #vibe they have going on.

Comparing it with our own #designed #eventspace at #plexal it’s a totally different feel - I can’t wait to explore more #coworkingspace over the next few weeks and get another one to design at #ideaeast !

#finsburysquare #agencypower #coworking #startuplife #acceleration #designinnovation #interior #hipster #startup

Back at #Huckletree and this time enjoying the #interiordesign of the #event space and these #vibrant #yellow #bleachers - with #boxpark a stones throw away in #Shoreditch , there’s clear #design influence and #inspiration going on... I’m always a big fan of the #retro #bold #colours of this space and the #eastlondon #industrial #vibe they have going on.

Comparing it with our own #designed #eventspace at #plexal it’s a totally different feel - I can’t wait to explore more #coworkingspace over the next few weeks and get another one to design at #ideaeast !

#finsburysquare #agencypower #coworking #startuplife #acceleration #designinnovation #interior #hipster #startup

And just like that, it’s Spring! 💐⠀
Don’t quite see any blooms yet? If like us you’re on the east coast, you might be wondering how can we be in Spring with such chilly weather?⠀
⠀
Our lives can also seem like this sometimes... we’re awaiting a new season yet we don’t see changes.⠀
⠀
I want to encourage you today... Stay positive and in expectancy! Just because you don’t changes right away doesn’t mean there isn’t growth. Declare an divine acceleration! It surely awaits! ⠀
⠀
Keep sowing, and believing what God has promised you and before you know it, the cold will pass and you’ll see new blooms! Drop a🌷below if you agree!

And just like that, it’s Spring! 💐⠀
Don’t quite see any blooms yet? If like us you’re on the east coast, you might be wondering how can we be in Spring with such chilly weather?⠀

Our lives can also seem like this sometimes... we’re awaiting a new season yet we don’t see changes.⠀

I want to encourage you today... Stay positive and in expectancy! Just because you don’t changes right away doesn’t mean there isn’t growth. Declare an divine acceleration! It surely awaits! ⠀

Keep sowing, and believing what God has promised you and before you know it, the cold will pass and you’ll see new blooms! Drop a🌷below if you agree!

E D U C A T E | TEMPO TRAINING USING PAP 💥
🤔Never heard of it?
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👩🏼‍🎓Post Activation Potentiation
Where you load HEAVY (85% 1RM+) immediately followed by powerful, explosive movements with the same musclr groups.
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👩🏼‍🔬Why?
It stimulates recruitment of MORE muscle fibres with the heavy load so that you can recruit these fibres FASTER at speed.
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Useful for:
✅Firing up the CNS (Central Nervous System)
✅Increasing neural drive
✅Building strength AND speed
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🙏Thanks to @carey_portjackson for the demo and @theevolvedpersonaltraining for allowing us to use your awesome facility. #MOVESWIFTLY

E D U C A T E | TEMPO TRAINING USING PAP 💥
🤔Never heard of it?
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👩🏼‍🎓Post Activation Potentiation
Where you load HEAVY (85% 1RM+) immediately followed by powerful, explosive movements with the same musclr groups.
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👩🏼‍🔬Why?
It stimulates recruitment of MORE muscle fibres with the heavy load so that you can recruit these fibres FASTER at speed.
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Useful for:
✅Firing up the CNS (Central Nervous System)
✅Increasing neural drive
✅Building strength AND speed
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🙏Thanks to @carey_portjackson for the demo and @theevolvedpersonaltraining for allowing us to use your awesome facility. #MOVESWIFTLY

Developing an explosive first step for optimal acceleration is a game changer for many athletes. 
However, similar to other important sports related skill sets, it often takes time to develop.

Speed is a skill that requires well written programs and deliberate practice all year around. 
To put it bluntly, there are no short cuts to getting faster on the field or court.

#creatingfasterathletes #longtermathleticdevelopment #youthathleticdevelopment #speed #acceleration #strength #agility #power #reactivetraining #zensport #zensportspeed

Developing an explosive first step for optimal acceleration is a game changer for many athletes.
However, similar to other important sports related skill sets, it often takes time to develop.

Speed is a skill that requires well written programs and deliberate practice all year around.
To put it bluntly, there are no short cuts to getting faster on the field or court.

#creatingfasterathletes #longtermathleticdevelopment #youthathleticdevelopment #speed #acceleration #strength #agility #power #reactivetraining #zensport #zensportspeed

The will to win doesn't stop after the last out, half or period. The will to win is a constant drive; eat, drink and live it. @andrewmckenna10  is here after a game, do you want it as bad as he does? .
Shout-out to the four dedicated baseball players showing off a footwork, acceleration and explosive power drill.
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#baseball #fast #acceleration #plyometrics #footwork

The will to win doesn't stop after the last out, half or period. The will to win is a constant drive; eat, drink and live it. @andrewmckenna10 is here after a game, do you want it as bad as he does? .
Shout-out to the four dedicated baseball players showing off a footwork, acceleration and explosive power drill.
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#baseball #fast #acceleration #plyometrics #footwork

I love this Location 🔥

I love this Location 🔥

Playground for Adults 👀

Playground for Adults 👀

Tesla Remotely Increases Power Output of all Model 3s via Software Update

When the automaker launched the base Model 3 for $35,000 with shorter range and a new interior, it also promised several upgrades to existing Model 3 vehicles through software updates.
The automaker promised an increase in range for all Model 3 vehicles with a Long Range battery pack and rear-wheel-drive motor as well as a peak power increase for all Model 3’s.
As we reported last week, Tesla already started pushing an update to increase the Model 3 range.
Now Tesla is starting to roll out the peak power increase update – through its firmware version 2019.8.2.
In the release notes, Tesla writes about the Peak Power Increase: “Your vehicle’s peak power has been increased by approximately 5%, improving acceleration and Performance.” Tesla previously said that this increase in peak power output should result in an increase top speed to 162 mph for Model 3 Performance, but all Model 3 vehicles should feel a little more powerful.
Electrek’s Jeff Benjamin received the update on his Model 3 Long Range RWD and noted that it does “feel a bit more peppy.” The electric car future already so damn cool... #tesla #electric_car #technology #elonmusk #future #Model 3s #battery #automobile #power #acceleration

Tesla Remotely Increases Power Output of all Model 3s via Software Update

When the automaker launched the base Model 3 for $35,000 with shorter range and a new interior, it also promised several upgrades to existing Model 3 vehicles through software updates.
The automaker promised an increase in range for all Model 3 vehicles with a Long Range battery pack and rear-wheel-drive motor as well as a peak power increase for all Model 3’s.
As we reported last week, Tesla already started pushing an update to increase the Model 3 range.
Now Tesla is starting to roll out the peak power increase update – through its firmware version 2019.8.2.
In the release notes, Tesla writes about the Peak Power Increase: “Your vehicle’s peak power has been increased by approximately 5%, improving acceleration and Performance.” Tesla previously said that this increase in peak power output should result in an increase top speed to 162 mph for Model 3 Performance, but all Model 3 vehicles should feel a little more powerful.
Electrek’s Jeff Benjamin received the update on his Model 3 Long Range RWD and noted that it does “feel a bit more peppy.” The electric car future already so damn cool... #tesla #electric_car #technology #elonmusk #future #Model 3s #battery #automobile #power #acceleration

Looking to improve your speed and power for football? ⚽️ Make sure your gym work is supporting this, not slowing you down. 
1. Triple Bound, fantastic for helping improve speed over the first three steps on takeoff due to the quad/calf recruitment and ground contact times. 
2. Banded RDL, targets top speed improvement with the hamstring focus. The band helps to be more explosive with the lift.

Looking to improve your speed and power for football? ⚽️ Make sure your gym work is supporting this, not slowing you down.
1. Triple Bound, fantastic for helping improve speed over the first three steps on takeoff due to the quad/calf recruitment and ground contact times.
2. Banded RDL, targets top speed improvement with the hamstring focus. The band helps to be more explosive with the lift.

We are ready to go🔥🔥. Anointed praise and worship, 10 vendors, and of course the Life Changing word of God!! #acceleration #leadershift

We are ready to go🔥🔥. Anointed praise and worship, 10 vendors, and of course the Life Changing word of God!! #acceleration #leadershift

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Video seseorang yang sedang berada didalam mesin sentrifugal atau pemutar.
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Posisinya duduk seperti dikursi pilot (pesawat tempur) tetapi kepala bagian atas tidak menghadap keatas melainkan ke-pusat lingkaran (posisi duduk tidur kesamping) untuk mensimulasikan G-Force / efek akselerasi saat pesawat bermanuver tajam kepada pilot untuk mengetahui seberapa banyak G yang pilot bisa tahan.
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Besaran G disimbolkan dengan angka misal: 1G, 2G, dan seterusnya, dan bila tidak kuat maka akan mengalami “G-Loc” pingsan karena G-Force yang tinggi atau disebut juga “stagnant hypoxia” dikarenakan efek G-Force yang menahan peredaran darah dari jantung ke otak sehingga otak kekurangan oksigen yg cukup dan menyebabkan hilangnya kesadaran.
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Simulasi ini biasanya dilakukan untuk tes seleksi calon pilot pesawat tempur untuk menghindari dari kecelakaan karena G-force.
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untuk mengatasi pingsan karena G-Force pilot dianjurkan untuk memakai baju khusus atau G-suit dan mempercepat nafas secara teratur agar jantung berdetak lebih kuat dan darah yang membawa oksigen  bisa sampai ke-otak
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#plane #jetfighter#fighterjet #cockpit #stealth #gforce #gloc #pilot#physics #military #simulation #aviation #airforce #angkatanudara #centrifuge #acecombat #aceforce #didyouknow #science#💤#learningeverything #experiment #centrifugegfrocetraining #centrifuge #engineering #aerospace #jetaircraft #combat #highspeed #acceleration #stagnanthypoxia

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Video seseorang yang sedang berada didalam mesin sentrifugal atau pemutar.
.
Posisinya duduk seperti dikursi pilot (pesawat tempur) tetapi kepala bagian atas tidak menghadap keatas melainkan ke-pusat lingkaran (posisi duduk tidur kesamping) untuk mensimulasikan G-Force / efek akselerasi saat pesawat bermanuver tajam kepada pilot untuk mengetahui seberapa banyak G yang pilot bisa tahan.
.
Besaran G disimbolkan dengan angka misal: 1G, 2G, dan seterusnya, dan bila tidak kuat maka akan mengalami “G-Loc” pingsan karena G-Force yang tinggi atau disebut juga “stagnant hypoxia” dikarenakan efek G-Force yang menahan peredaran darah dari jantung ke otak sehingga otak kekurangan oksigen yg cukup dan menyebabkan hilangnya kesadaran.
.
Simulasi ini biasanya dilakukan untuk tes seleksi calon pilot pesawat tempur untuk menghindari dari kecelakaan karena G-force.
.
untuk mengatasi pingsan karena G-Force pilot dianjurkan untuk memakai baju khusus atau G-suit dan mempercepat nafas secara teratur agar jantung berdetak lebih kuat dan darah yang membawa oksigen bisa sampai ke-otak
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#plane #jetfighter #fighterjet #cockpit #stealth #gforce #gloc #pilot #physics #military #simulation #aviation #airforce #angkatanudara #centrifuge #acecombat #aceforce #didyouknow #science #💤 #learningeverything #experiment #centrifugegfrocetraining #centrifuge #engineering #aerospace #jetaircraft #combat #highspeed #acceleration #stagnanthypoxia

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mobil formula 1 produksi Mercedes AMG petronas motorsport W09 EQ Power+ tahun 2018 melakukan start dari pit lane di circuit jepang international sekitar 2 bulan lalu (october, 2018). lokasi: 34°50'32"N 136°32'27"E , arah kamera menghadap 134 derajat tenggara.
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#lewishamilton #🏎 #valtteribottas #LHfive #F1Wordchampion2018 #MercedesW09eqpowerplus #f1driver #LewisHamilton #FormulaOne #F1 #car #engine #motorsport #dragrace #amazing #soundon #asmr #adrenaline #driver #racing #f1lovers #f1fans #f12018 #f1car #suzukacircuit #acceleration #topspeed #flatout #from0to100 #instacar #videooftheday

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mobil formula 1 produksi Mercedes AMG petronas motorsport W09 EQ Power+ tahun 2018 melakukan start dari pit lane di circuit jepang international sekitar 2 bulan lalu (october, 2018). lokasi: 34°50'32"N 136°32'27"E , arah kamera menghadap 134 derajat tenggara.
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#lewishamilton #🏎 #valtteribottas #LHfive #F1Wordchampion2018 #MercedesW09eqpowerplus #f1driver #LewisHamilton #FormulaOne #F1 #car #engine #motorsport #dragrace #amazing #soundon #asmr #adrenaline #driver #racing #f1lovers #f1fans #f12018 #f1car #suzukacircuit #acceleration #topspeed #flatout #from0to100 #instacar #videooftheday