💁🏻♀️💁🏻♀️💁🏻♀️LADIES LISTEN UP & LISTEN GOOD 👂🏽👂🏽👂🏽
❌❌❌You Aren’t Defined By Your Cellulite, Wrinkles Or Stretch Marks⛔️⛔️⛔️
I had a frank discussion with a lady client today about her being worried about her stretch marks even though she has made incredible progress across the board.
This is obviously a difficult conversation to have being a man (yes, I actually am one 😂)
My reply to this lady was that you aren’t flawed because of them and they certainly don’t define you.
If anything it makes you human 💁🏽♀️
So whilst she was with me we looked up some stats:
✅90% of women will eventually end up with cellulite.
✅100% of women will end up with wrinkles.
✅80% of women will have stretch marks.
This made her feel 100% better knowing that it wasn’t just her.
Its called life!
Its what happens when you get older and have had kids 👶🏻
She was over the moon with me saying this because in the past she has been made to feel shit because of having the above.
That’s what the health & fitness industry wants you to feel.
The shittier you feel, the more they get paid 💰
I’m not about that. I want to make people feel happy, strong, confident 🤪💪🏼
So don’t be so fucking hard on yourself ladies 👊🏼
Just because you might be slightly overweight, have some cellulite, gained some stretch marks from having kids doesn’t make you flawed.
Whats more, none of that is irreparable 😊
If anything is flawed its the society we live in and the messages being flaunted by companies that play on peoples insecurities 🤬
Embrace the natural human path, keep training hard, take care of yourself and understand anything that happens is part of life and it doesn’t have to be set in stone.
Are you struggling with this same mindset? If so get in touch and let me know whats up.
Please SHARE this post to help your sister from another mister out.