#beaverton photos & videos

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Hey, #Beaverton! The #runcast is 41° and partly cloudy. Let’s go #running! http://apple.co/29PjsL9

Hey, #Beaverton ! The #runcast is 41° and partly cloudy. Let’s go #running ! http://apple.co/29PjsL9

We are open bright and early tomorrow, Monday the MLK day! So if you have the day off from work, make sure to stop by the gym and have your 9Rounds in! It takes only 30 minutes! Ok, new week, new challenge. This week’s challenge is at Round 7, total shin kicks + hold 15 lb Dumbbell at chest. Count them up and good luck! 👊🏽 For the last week’s challenge, congratulations for the highest score goes to Alessa and the most improved goes to Samantha! 👊🏽 Great job ladies! Keep up the good work!! 👊🏽💪🥊

We are open bright and early tomorrow, Monday the MLK day! So if you have the day off from work, make sure to stop by the gym and have your 9Rounds in! It takes only 30 minutes! Ok, new week, new challenge. This week’s challenge is at Round 7, total shin kicks + hold 15 lb Dumbbell at chest. Count them up and good luck! 👊🏽 For the last week’s challenge, congratulations for the highest score goes to Alessa and the most improved goes to Samantha! 👊🏽 Great job ladies! Keep up the good work!! 👊🏽💪🥊

January 21 is Squirrel Appreciation Day! ⠀
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Squirrels are pretty adorable and fun to watch. So, we thought we'd share some fun facts about them for the day:⠀
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◾️ A squirrel's front teeth never stop growing.⠀
◾️ Squirrels have a hard time keeping track of their buried food and may loose 25% of it to other squirrels or birds.⠀
◾️Squirrels run in zigzag patterns to escape predators.⠀
◾️A newborn squirrel is about an inch long.⠀
◾️Squirrels don't dig up all their buried nuts, which results in more 🌲 trees!⠀
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Explore our neighborhoods, community parks and nature parks to discover more wildlife and nature!⠀
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#GetHealthy #FitFam #fitness #healthy #active #bestofnorthwest #FitnessGoals #YouCanDoIt #GetFit19 #DiscoverTHPRD #GetOutside #FitnessMotivation #GymLife #GetStrong #Workout #2019Goals #2019 #discoveroregon #beaverton #beavertonor #nrpa #parks #recreation #community #Introduction

January 21 is Squirrel Appreciation Day! ⠀

Squirrels are pretty adorable and fun to watch. So, we thought we'd share some fun facts about them for the day:⠀

◾️ A squirrel's front teeth never stop growing.⠀
◾️ Squirrels have a hard time keeping track of their buried food and may loose 25% of it to other squirrels or birds.⠀
◾️Squirrels run in zigzag patterns to escape predators.⠀
◾️A newborn squirrel is about an inch long.⠀
◾️Squirrels don't dig up all their buried nuts, which results in more 🌲 trees!⠀

Explore our neighborhoods, community parks and nature parks to discover more wildlife and nature!⠀









#GetHealthy #FitFam #fitness #healthy #active #bestofnorthwest #FitnessGoals #YouCanDoIt #GetFit19 #DiscoverTHPRD #GetOutside #FitnessMotivation #GymLife #GetStrong #Workout #2019Goals #2019 #discoveroregon #beaverton #beavertonor #nrpa #parks #recreation #community #Introduction

Happy Birthday to this amazing girl who’s down almost 40 pounds in 4 months and continuing to rock it in the gym 💪🏼🙂 #happybirthday #nxtlevelfitness #fitness #weightloss #hardwork #beaverton #oregon #hillsboro #personaltraining #nodaysoff #health #wellness #loveourclients #nxtlevel #nextlevel

Happy Birthday to this amazing girl who’s down almost 40 pounds in 4 months and continuing to rock it in the gym 💪🏼🙂 #happybirthday #nxtlevelfitness #fitness #weightloss #hardwork #beaverton #oregon #hillsboro #personaltraining #nodaysoff #health #wellness #loveourclients #nxtlevel #nextlevel

Gorgeous #highlights and #lowlights! Love the tone and dimension in these locks. 😍 #longhair #dimensionalblonde #layeredhair #beaverton #beavertonsalon #pdx #twystsalon  stylist Rebecca

Gorgeous #highlights and #lowlights ! Love the tone and dimension in these locks. 😍 #longhair #dimensionalblonde #layeredhair #beaverton #beavertonsalon #pdx #twystsalon stylist Rebecca

A balmy day on the lake today. And it’s to reach a tropical -42C overnight with the windchill. Brrrrrrr. ❄️❄️❄️ #winterfun #iwantsummerback #atleastthesunisout #lakesimcoe #beaverton #ontario #beavertonontario

A balmy day on the lake today. And it’s to reach a tropical -42C overnight with the windchill. Brrrrrrr. ❄️❄️❄️ #winterfun #iwantsummerback #atleastthesunisout #lakesimcoe #beaverton #ontario #beavertonontario

It’s chestnut season, which means limited edition chestnut flavored snacks like these Lotte Toppo Sweet Chestnut filled Biscuits Sticks and Puchibusse Mont Blanc Cakes, both on special this week! #chestnuts #marron #montbanc #sweetchestnut #chestnutcake #lotte #lottetoppo #toppo #japanesesnacks #snacktime #snackfood #sweets #sweettooth

It’s chestnut season, which means limited edition chestnut flavored snacks like these Lotte Toppo Sweet Chestnut filled Biscuits Sticks and Puchibusse Mont Blanc Cakes, both on special this week! #chestnuts #marron #montbanc #sweetchestnut #chestnutcake #lotte #lottetoppo #toppo #japanesesnacks #snacktime #snackfood #sweets #sweettooth

It’s Sunday.  A time to rest.  Sunday is my first day of my weekend. I love either spending the day in my PJs cuddling with my cats or hanging with friends catching up on life and getting their recommendations on were to eat, what to watch and who they see for body and energy work.  Let me share this day catching you up on what my regular clients have said about their experience with me as their Eclectic Healing Guide. #whatpeoplesay #wordofmouth #clienttestimonials #digitalwordofmouth #eclectichealingguide #clientsshare#bodyandenergywork #wherescienceembracesintuition #reiki #essentialoils #lmt #massagetherapist #pdx #portland #raleighhillsoregon #beaverton

It’s Sunday. A time to rest. Sunday is my first day of my weekend. I love either spending the day in my PJs cuddling with my cats or hanging with friends catching up on life and getting their recommendations on were to eat, what to watch and who they see for body and energy work. Let me share this day catching you up on what my regular clients have said about their experience with me as their Eclectic Healing Guide. #whatpeoplesay #wordofmouth #clienttestimonials #digitalwordofmouth #eclectichealingguide #clientsshare #bodyandenergywork #wherescienceembracesintuition #reiki #essentialoils #lmt #massagetherapist #pdx #portland #raleighhillsoregon #beaverton

The 1967 Signal Red Ghia is for sale (on consignment) at 503 Motoring Sales - see link in bio - #vw #volkswagen #karmannghia #ghia #1967vw #67ghia #classicvw #signalredghia #porschesignalred #503motoringsales #503motoring #beaverton

The 1967 Signal Red Ghia is for sale (on consignment) at 503 Motoring Sales - see link in bio - #vw #volkswagen #karmannghia #ghia #1967vw #67ghia #classicvw #signalredghia #porschesignalred #503motoringsales #503motoring #beaverton

Lots of light added to this clients hair! #highlights #blondehighlights #flatironcurls #dimensionalblonde #pdx #beaverton #beavertonsalon #twystsalon  Stylist Kristin

Lots of light added to this clients hair! #highlights #blondehighlights #flatironcurls #dimensionalblonde #pdx #beaverton #beavertonsalon #twystsalon Stylist Kristin

Like free coffee and skipping the line? We do, too! 
Starting now until January 27th, every order you place through the @joecoffeeapp enters you into a raffle for a free bag of Water Avenue Lionheart Blend! 1 Order = 1 entry, so your chances are as high as your thirst is for coffee! No matter what, you’ll end up with delicious drinks and an awesome app that lets you order and pay on-the-go!

Like free coffee and skipping the line? We do, too!
Starting now until January 27th, every order you place through the @joecoffeeapp enters you into a raffle for a free bag of Water Avenue Lionheart Blend! 1 Order = 1 entry, so your chances are as high as your thirst is for coffee! No matter what, you’ll end up with delicious drinks and an awesome app that lets you order and pay on-the-go!

Bears. Beets. Battlestar Galactica. It’s time to bring The Office trivia to KingPins in Cedar Hills. Join me on Tuesday for a fun night, tasty food, and the special Neighborhood Hazy IPA by West Coast Grocery! 🍻
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#TheOffice #Beaverton #KingPins #CedarHills #Hillsboro #Hillsboro #MichaelScott #PDX #Portland #Trivia #PDXEvents #Stumptown

Bears. Beets. Battlestar Galactica. It’s time to bring The Office trivia to KingPins in Cedar Hills. Join me on Tuesday for a fun night, tasty food, and the special Neighborhood Hazy IPA by West Coast Grocery! 🍻
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#TheOffice #Beaverton #KingPins #CedarHills #Hillsboro #Hillsboro #MichaelScott #PDX #Portland #Trivia #PDXEvents #Stumptown

REMINDER: We have holiday hours at our facilities this Monday, January 21. ⠀
Please call ahead or check the website for any modifications to our schedules.⠀
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#GetHealthy #FitFam #fitness #healthy #active #bestofnorthwest #FitnessGoals #YouCanDoIt #GetFit19 #DiscoverTHPRD #GetOutside #FitnessMotivation #GymLife #GetStrong #Workout #2019Goals #2019 #discoveroregon #beaverton #beavertonor #nrpa #parks #recreation #community #MLKDay

REMINDER: We have holiday hours at our facilities this Monday, January 21. ⠀
Please call ahead or check the website for any modifications to our schedules.⠀











#GetHealthy #FitFam #fitness #healthy #active #bestofnorthwest #FitnessGoals #YouCanDoIt #GetFit19 #DiscoverTHPRD #GetOutside #FitnessMotivation #GymLife #GetStrong #Workout #2019Goals #2019 #discoveroregon #beaverton #beavertonor #nrpa #parks #recreation #community #MLKDay

Balayage #keune #balayage #beavertonsalon #beaverton #twystsalon  Stylist Carissa
So there is such a thing as positive complaint. My son didn’t realize what he had gotten till we got home. His mother had called in and talked to the owner and explained the situation. The owner then came out and gave my son some cards for showing up. Proof that staying calm and not being overbearing is the best way to diffuse a situation. Thank you Retro Game Trader for your understanding!!! #pokemon #retrogametrader #retrogamer #pokemoncards #pokemongames #pokemongame #pokemontournament #beavertonoregon #beaverton #pnw #portland #portlandoregon #notbummedanymore #nolongerbummed #staypositive #keeplookingup #lifeisgood #itsaboutthekids #becalm #staycalm #complaininggetsyounowhere #powerofawoman

So there is such a thing as positive complaint. My son didn’t realize what he had gotten till we got home. His mother had called in and talked to the owner and explained the situation. The owner then came out and gave my son some cards for showing up. Proof that staying calm and not being overbearing is the best way to diffuse a situation. Thank you Retro Game Trader for your understanding!!! #pokemon #retrogametrader #retrogamer #pokemoncards #pokemongames #pokemongame #pokemontournament #beavertonoregon #beaverton #pnw #portland #portlandoregon #notbummedanymore #nolongerbummed #staypositive #keeplookingup #lifeisgood #itsaboutthekids #becalm #staycalm #complaininggetsyounowhere #powerofawoman

So green! 💚 #beaverton

So green! 💚 #beaverton

Hey everyone! Does anyone know of any high schoolers that need a summer job? 4 hrs on weekends. Saturday and Sunday 💖 PM us if you know of anyone in the Portland Area! Allergy friendly! gluten free, vegan, and soy free. Contact Sinful Confections for special orders! www.sinfulconfections.biz #portland #vegan #glutenfree #glutenfreevegan #desserts #organic #pdx #wilsonville #tigard #lakeoswego #cupcakes #treats #sweettooth #beaverton #westlinn #dessert #essentialoils #sinfulconfections #musthave #summertreat #foodie #foodporn #nomnom #yumyum #pdxbaker #pdxbaking #pdxdessert #supportsmallbusiness #localsonly @namastefoodsllc @earthbalance

Hey everyone! Does anyone know of any high schoolers that need a summer job? 4 hrs on weekends. Saturday and Sunday 💖 PM us if you know of anyone in the Portland Area! Allergy friendly! gluten free, vegan, and soy free. Contact Sinful Confections for special orders! www.sinfulconfections.biz #portland #vegan #glutenfree #glutenfreevegan #desserts #organic #pdx #wilsonville #tigard #lakeoswego #cupcakes #treats #sweettooth #beaverton #westlinn #dessert #essentialoils #sinfulconfections #musthave #summertreat #foodie #foodporn #nomnom #yumyum #pdxbaker #pdxbaking #pdxdessert #supportsmallbusiness #localsonly @namastefoodsllc @earthbalance

🌭🌭🔥🔥Riddin dirty🔥🔥🌭🌭 @thedirtywiener .This unpretentious outdoor stand on the colorful back side of a barber shop in downtown Hillsboro is slinging out some imaginative renditions of your all American street dog. Try the Phill. An all beef dog topped with all the accoutrement of a cheese steak hoagie. They also have kool aid (a guilty pleasure of mine) on tap.

🌭🌭🔥🔥Riddin dirty🔥🔥🌭🌭 @thedirtywiener .This unpretentious outdoor stand on the colorful back side of a barber shop in downtown Hillsboro is slinging out some imaginative renditions of your all American street dog. Try the Phill. An all beef dog topped with all the accoutrement of a cheese steak hoagie. They also have kool aid (a guilty pleasure of mine) on tap.

Assorted Nongshim snacks are on special this week! Perfect for your next kdrama marathon! 
Follow the link on our profile for the rest of this week’s specials. #snacktime #koreansnacks #junkfood #snackfood

Assorted Nongshim snacks are on special this week! Perfect for your next kdrama marathon!
Follow the link on our profile for the rest of this week’s specials. #snacktime #koreansnacks #junkfood #snackfood

Warning ⚠️: this #marcjacobs bag with contrast stitching will go fast! The detailing by way of hardware and lining plus the unbeatable price of $149.99 AND #freeshipping make this a buy you’re not going to want to miss out on. If you’re interested in this bag, act quickly! #resale #womensfashion #shoplocal #forestgrove #beaverton #hillsboro

Warning ⚠️: this #marcjacobs bag with contrast stitching will go fast! The detailing by way of hardware and lining plus the unbeatable price of $149.99 AND #freeshipping make this a buy you’re not going to want to miss out on. If you’re interested in this bag, act quickly! #resale #womensfashion #shoplocal #forestgrove #beaverton #hillsboro

Nike HQ 😍
#nike
#HQ
#beaverton
#views
#treehugger
#thesimplethings
Is your sympyom the problem or is whats triggering your symotom the problem? Every symptom has a cause! You must focus on what's triggering the symptoms instead of treating the symptoms. This is what I do every day with patients. We test for the triggers!  Don't guess...test! 
#thewellnesswaybeaverton #thewellnessway #tww #beaverton #oregon #portland #pdx #oregoncoast #pacificnw #health #heal #organic #organiclife

Is your sympyom the problem or is whats triggering your symotom the problem? Every symptom has a cause! You must focus on what's triggering the symptoms instead of treating the symptoms. This is what I do every day with patients. We test for the triggers! Don't guess...test!
#thewellnesswaybeaverton #thewellnessway #tww #beaverton #oregon #portland #pdx #oregoncoast #pacificnw #health #heal #organic #organiclife