#behappy photos & videos

20.5m Posts

Tenha ousadia de ser você mesmo!💫
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#behappy #sejavocê #gratidão #quartalinda #boanoite

Tenha ousadia de ser você mesmo!💫
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#behappy #sejavocê #gratidão #quartalinda #boanoite

Watch out for those people who only develop backbones when they're in a position to hurt you. Experienced this today.😯 #dontstooptotheirlevel #letthemgo #liveyourbestlife #betruetoyourself #nofilter #behappy #freespirit #aquarius #lefty #outdoorsygirl #blondegirl #naturalblonde #coffeegeek #geekygirl #caffeinated #nerdygirl

Watch out for those people who only develop backbones when they're in a position to hurt you. Experienced this today.😯 #dontstooptotheirlevel #letthemgo #liveyourbestlife #betruetoyourself #nofilter #behappy #freespirit #aquarius #lefty #outdoorsygirl #blondegirl #naturalblonde #coffeegeek #geekygirl #caffeinated #nerdygirl

Empolgação total com Recreação @behappy.eventos 😄😄 🎉 👉 RECREAÇÃO OFICINA ✔ Brincadeiras ✔ Momento de Oficina de Slime

MUITA DIVERSÃO😊😊 #behappy #behappyeventos #festademenina #festainfantil #festaslz #recreacaoinfantil  #recreacaodiferenciada #recreacao #recreacaosolo #oficinadeslime #slime #saoluis #slz #maranhao #ma #brasil #br

Empolgação total com Recreação @behappy.eventos 😄😄 🎉 👉 RECREAÇÃO OFICINA ✔ Brincadeiras ✔ Momento de Oficina de Slime

MUITA DIVERSÃO😊😊 #behappy #behappyeventos #festademenina #festainfantil #festaslz #recreacaoinfantil #recreacaodiferenciada #recreacao #recreacaosolo #oficinadeslime #slime #saoluis #slz #maranhao #ma #brasil #br

No secret!
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If you want something WORK for it. .
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And believe in the process. 👊🏽
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Some days are hard. I know. Believe me. 😅 .. but try to remind yourself of your goals!!!! .
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Most people have given up on their 2019 goals. But not me. not you. not us!!!! Right ?! .
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What’s one thing you are going to do this week to reach the goal you have been chasing??
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I’m so glad I have chosen that lifestyle combination - @cfbaldwinpark & @iamfitten - exercise and diet - IT IS the key to fitness and long-term health!!!! .
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YOU too can do just one small action to choose that direction!!! (If you want it .. of course! 😅😆) .
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Please, if you want to know more details about the nutrition coaching I have don’t hesitate to talk with him and ask all the questions you may have. -> @iamfitten .
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And if you decide to give it a try use my code for discount in your first month.. -> “karrie15” .👊🏽😊
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• perfect leggings @bornprimitive  you can use code “karrie15” to save on your order too. 💕🙌🏽• .
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#tttribe #CFBP 
#Beproud #Behappy #HaveFun #workinprogress #smallvictories #CrossfitBaldwinPark  @cfbaldwinpark #RepTheEagle #livehealthy #crossfitgirls #crossfitlife #crossfitlove #crossfitchicks #crossfitlifestyle #likeagirl #crossfitmotivation #girlsofcrossfit #fitlife #gainz #getit #fitnessgoals #lovetolift #liftheavy #crossfitlifestyle #gettingbetter #gettingstronger #fitnessjourney #bestrong #behealthy

No secret!
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If you want something WORK for it. .
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And believe in the process. 👊🏽
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Some days are hard. I know. Believe me. 😅 .. but try to remind yourself of your goals!!!! .
.
Most people have given up on their 2019 goals. But not me. not you. not us!!!! Right ?! .
.
What’s one thing you are going to do this week to reach the goal you have been chasing??
.
.
I’m so glad I have chosen that lifestyle combination - @cfbaldwinpark & @iamfitten - exercise and diet - IT IS the key to fitness and long-term health!!!! .
.
YOU too can do just one small action to choose that direction!!! (If you want it .. of course! 😅😆) .
.
Please, if you want to know more details about the nutrition coaching I have don’t hesitate to talk with him and ask all the questions you may have. -> @iamfitten .
.
.
And if you decide to give it a try use my code for discount in your first month.. -> “karrie15” .👊🏽😊
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• perfect leggings @bornprimitive you can use code “karrie15” to save on your order too. 💕🙌🏽• .
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#tttribe #CFBP
#Beproud #Behappy #HaveFun #workinprogress #smallvictories #CrossfitBaldwinPark @cfbaldwinpark #RepTheEagle #livehealthy #crossfitgirls #crossfitlife #crossfitlove #crossfitchicks #crossfitlifestyle #likeagirl #crossfitmotivation #girlsofcrossfit #fitlife #gainz #getit #fitnessgoals #lovetolift #liftheavy #crossfitlifestyle #gettingbetter #gettingstronger #fitnessjourney #bestrong #behealthy

That feeling when your nose itches but you can’t, cause you know space helmet 🚀🤣
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📸 @thetreenmachine •
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#funny #memes #lol #meme #fun #love #follow #like #funnymemes #dankmemes #dog #art #comedy #dank #lmao #fortnite #memesdaily #instagram #edgymemes #dankmeme #humor #edgy #anime #headzup #offensivememes #cute #behappy #gdlk #offensive
And it was all yellowwww. #behappy #happy #yellow #friends #boston #happyplace

And it was all yellowwww. #behappy #happy #yellow #friends #boston #happyplace

Be happy by pedaling. 🚴🚴🚴🚴🤘☺
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#iloveridemybike #friends #behappy

Be happy by pedaling. 🚴🚴🚴🚴🤘☺
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#iloveridemybike #friends #behappy

Sunset vibez ☀️☀️☀️☀️
Are you VIBING this summer because I know I am! 😎
Eyeshadow: @juviasplace “The festival” and “The Saharan II”
Blend: @morphebrushes 
Foundation: @maybelline fit me 
Baking powder: @makeuprevolution 
Highlight: @makeuprevolution
Primer: @urbandecaycosmetics 
Concealer: @tartecosmetics “Shape Tape” 
Lipgloss: beauty store 🤪 
Make sure to follow me!!😊 #maybelline #juviasplace #makeuprevolution #tartecosmetics #highlight #glow #dreams #ilovemakeup #showyourskills #goals #beauty #loveyourself #cantstopwontstop AND #behappy 🤗

Sunset vibez ☀️☀️☀️☀️
Are you VIBING this summer because I know I am! 😎
Eyeshadow: @juviasplace “The festival” and “The Saharan II”
Blend: @morphebrushes
Foundation: @maybelline fit me
Baking powder: @makeuprevolution
Highlight: @makeuprevolution
Primer: @urbandecaycosmetics
Concealer: @tartecosmetics “Shape Tape”
Lipgloss: beauty store 🤪
Make sure to follow me!!😊 #maybelline #juviasplace #makeuprevolution #tartecosmetics #highlight #glow #dreams #ilovemakeup #showyourskills #goals #beauty #loveyourself #cantstopwontstop AND #behappy 🤗

Had to steal this 🤷🏼‍♂️. Seriously though do what it says! #behappy #realshit

Had to steal this 🤷🏼‍♂️. Seriously though do what it says! #behappy #realshit

Attitude is everything ✨ the last two days have been busy and hard, but I’m just feeling lucky to be living my best life ✌🏼 happy girls are the prettiest y’all! #behappy #loveyourlife #momlivin

Attitude is everything ✨ the last two days have been busy and hard, but I’m just feeling lucky to be living my best life ✌🏼 happy girls are the prettiest y’all! #behappy #loveyourlife #momlivin

"Ser feliz... De dentro pra fora."
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#BoaNoite. #SerFeliz. #Felicidade. #Smile. #BeHappy. #Happiness. #FeedOrganizado. #Blogueirinha. #Tumblr. #Insta.

"Ser feliz... De dentro pra fora."
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#BoaNoite . #SerFeliz . #Felicidade . #Smile . #BeHappy . #Happiness . #FeedOrganizado . #Blogueirinha . #Tumblr . #Insta .

My hubby bday #happybirthday da😍😘.#godblessyou #goodmorning #behappy #enjoyyourlife #by GOWRI & R.G.SIDDHARTH

My hubby bday #happybirthday da😍😘. #godblessyou #goodmorning #behappy #enjoyyourlife #by GOWRI & R.G.SIDDHARTH

How are you? I just wanted to take the time to find out? I also wanted to thank you for being part of the #Spaitgirl Community and I love how we are supporting one another in inspiring each other to practice self care, self love & self belief. Whilst there are so many people competing against others wanting to become the most popular Influencer on Instagram and they might be following people not because they like them but for their own gain, I want to remind you - what you give is what you get so always focus on becoming your own best version and drop all that stress of trying to stalk your competitors on Instagram if you follow an account or a person and it makes you feel jealous or you hate that someone is doing better then you it’s a sign you need to stop focusing on what everyone else is doing and start focusing on what you are doing. I truly hope by sharing my message it helps so many bloggers and influencers who are truly struggling with always comparing themselves to someone. Embrace who you are and work on coming to a place when you know in your heart of hearts that only you can feel your own heart & soul your spirit can not be compared its an energy and a feeling that no one else can even try to copy. In these times I inspire you to be happy for another person if they are happy loving their dreams and to never try to stop someone else from living their own dreams by going out of your way to be mean or to bring them down. Love & Light Always 😘

How are you? I just wanted to take the time to find out? I also wanted to thank you for being part of the #Spaitgirl Community and I love how we are supporting one another in inspiring each other to practice self care, self love & self belief. Whilst there are so many people competing against others wanting to become the most popular Influencer on Instagram and they might be following people not because they like them but for their own gain, I want to remind you - what you give is what you get so always focus on becoming your own best version and drop all that stress of trying to stalk your competitors on Instagram if you follow an account or a person and it makes you feel jealous or you hate that someone is doing better then you it’s a sign you need to stop focusing on what everyone else is doing and start focusing on what you are doing. I truly hope by sharing my message it helps so many bloggers and influencers who are truly struggling with always comparing themselves to someone. Embrace who you are and work on coming to a place when you know in your heart of hearts that only you can feel your own heart & soul your spirit can not be compared its an energy and a feeling that no one else can even try to copy. In these times I inspire you to be happy for another person if they are happy loving their dreams and to never try to stop someone else from living their own dreams by going out of your way to be mean or to bring them down. Love & Light Always 😘

"I love you just the way you are", only genuine loved ones will repeat this phrase to you.
Fake ones will keep saying, "if only you were fairer,
If only your breasts were bigger,
If only your hips were larger, 
If only you were slimmer,
Why don't you have tattoos, it's the in thing.
What about piercing? it will highlight your beauty." They will keep pushing, so hard that your mind will start playing tricks on you. Your mind will tell you that you are incomplete. Then you will start the self destruction, start fixing things that were meant to be sacred. You will enlarge your breast, take stupid drugs or go under the knife to have bigger butts, starve yourself or take useless hunger quenchers to loss weight. 
When will you be free?  My day of freedom has come. What about you?
#youarecute #youarecomplete #behappy
#beconfident #dontdestroyyourself #prettywoman

"I love you just the way you are", only genuine loved ones will repeat this phrase to you.
Fake ones will keep saying, "if only you were fairer,
If only your breasts were bigger,
If only your hips were larger,
If only you were slimmer,
Why don't you have tattoos, it's the in thing.
What about piercing? it will highlight your beauty." They will keep pushing, so hard that your mind will start playing tricks on you. Your mind will tell you that you are incomplete. Then you will start the self destruction, start fixing things that were meant to be sacred. You will enlarge your breast, take stupid drugs or go under the knife to have bigger butts, starve yourself or take useless hunger quenchers to loss weight.
When will you be free? My day of freedom has come. What about you?
#youarecute #youarecomplete #behappy
#beconfident #dontdestroyyourself #prettywoman

La vida es un pinche reto diario para TODOS!! No te dejes engañar por la vida “MARAVILLOSA” que todos exhibimos en Instagram!!! TODOOOOOSS tenemos pedos!!! PERO no todos saben entender que es parte del proceso de la vida. Así que si tienes problemas, levántate y RESUÉLVELOS!! Como hago yo. Va? Pawwwwwwwnn!!!💥#behappy #now #loved #blessed #ferreveryoung #i #1 #healthylifestyle #music #guitar #me #love #godisgood #mexico #amen

La vida es un pinche reto diario para TODOS!! No te dejes engañar por la vida “MARAVILLOSA” que todos exhibimos en Instagram!!! TODOOOOOSS tenemos pedos!!! PERO no todos saben entender que es parte del proceso de la vida. Así que si tienes problemas, levántate y RESUÉLVELOS!! Como hago yo. Va? Pawwwwwwwnn!!!💥 #behappy #now #loved #blessed #ferreveryoung #i #1 #healthylifestyle #music #guitar #me #love #godisgood #mexico #amen

não importa o q os outros falam p vc ou de vc, o que importa é quem vc é, e o q vc quer pra vc, mostre a beleza q tem dentro de vc e ponha pra fora isso, n se prenda a padrões e seja vc. ✨✨✨ (explicação melhor nos stories)💕 #purplehair #blackhair #halfhair #cabeloroxo #cabelopreto
#cabelocolorido #rosa #flor #tumblr #sempadroes #behappy

não importa o q os outros falam p vc ou de vc, o que importa é quem vc é, e o q vc quer pra vc, mostre a beleza q tem dentro de vc e ponha pra fora isso, n se prenda a padrões e seja vc. ✨✨✨ (explicação melhor nos stories)💕 #purplehair #blackhair #halfhair #cabeloroxo #cabelopreto
#cabelocolorido #rosa #flor #tumblr #sempadroes #behappy

Didn’t even notice yesterday. Even my specialist has funky women’s tape. Keeping up with the times. Lol
#hobbyphotography #photography #funphotographs #chronicpain #neck #spine #australia #sydney #love #autumn #sunshine #pain #benice #nodrama #nomorepain #haveaniceday #wonderfulweather #behappy #happythursday #lestweforget
A chapter of my life that had Many Experiences, Emotions & challenges... that found strengths and weaknesses I never knew I had... It Really is the Little Things... Stay Amazing Have a Great Day Legends.... #freedom #journey #adventure #staypositive #believeinyourself #behappy #begreat #smile #laugh #beamazing #dreambig #opportunity #nevergiveup #motivation #adventureneverends  #gratitude  #personalgrowth 
#beyourself #goalsetter #makememories #worthyofmore #worthy #livenow #enjoylife #enjoythejourney #laptopbusiness #exciting #bossyourself #timefreedom #financialfreedom

A chapter of my life that had Many Experiences, Emotions & challenges... that found strengths and weaknesses I never knew I had... It Really is the Little Things... Stay Amazing Have a Great Day Legends.... #freedom #journey #adventure #staypositive #believeinyourself #behappy #begreat #smile #laugh #beamazing #dreambig #opportunity #nevergiveup #motivation #adventureneverends #gratitude #personalgrowth
#beyourself #goalsetter #makememories #worthyofmore #worthy #livenow #enjoylife #enjoythejourney #laptopbusiness #exciting #bossyourself #timefreedom #financialfreedom

Is typing...
"the Earth is laughing in flowers."
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*Ignore* Tags:
#staypositive #ily #behappy #orange #wholesomememes #red #food #soda

Is typing...
"the Earth is laughing in flowers."





*Ignore* Tags:
#staypositive #ily #behappy #orange #wholesomememes #red #food #soda

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☻客人預訂貨品實物, 可愛度💯 #K0085
☻哈哈笑收納袋 $88
☻輕巧但容量大
☻長19cm×高18cm
☻Keep Smile

歡迎DM/Whatsapp 66086808/61787057查詢
所有貨品預訂7-14天(預售款14-18天)

#哈哈笑 #笑哈哈 #笑臉 #家居擺設 #手機殼 #手機殻 #hkonlineshop #hkonlinestore #smileyface #onlineshopping #hkigshop #hkig #behappy #スマイリーフェイス #smileyalways #smilemore  #情人節禮物 #生日禮物 #女仕必備 #keepsmile #bigbanghk 
#babyfashion #coinsbag #clutch #手拿包 #手提包 #搞怪禮物 #phonecaseshop #好得意


☻客人預訂貨品實物, 可愛度💯 #K0085
☻哈哈笑收納袋 $88
☻輕巧但容量大
☻長19cm×高18cm
☻Keep Smile

歡迎DM/Whatsapp 66086808/61787057查詢
所有貨品預訂7-14天(預售款14-18天)

#哈哈笑 #笑哈哈 #笑臉 #家居擺設 #手機殼 #手機殻 #hkonlineshop #hkonlinestore #smileyface #onlineshopping #hkigshop #hkig #behappy #スマイリーフェイス #smileyalways #smilemore #情人節禮物 #生日禮物 #女仕必備 #keepsmile #bigbanghk
#babyfashion #coinsbag #clutch #手拿包 #手提包 #搞怪禮物 #phonecaseshop #好得意

Feito pela melhor pessoa ❤❤❤❤❤❤ amei #aesthetic #behappy #cute

Feito pela melhor pessoa ❤❤❤❤❤❤ amei #aesthetic #behappy #cute

• Do not waste your time on those who do not deserve your kindness and love, focus on those who show you the same respect and kindness you show them.

#outwiththeoldinwiththenew #beyourself #innerpeace #innergrowth #love #vibes #positivevibes #spreadlove #grow #loveyourself #behappy #organic #organicgrowth #behappyandsmile #smile #beautiful #fuckreality #confused #confusing #kind #kindness

• Do not waste your time on those who do not deserve your kindness and love, focus on those who show you the same respect and kindness you show them.

#outwiththeoldinwiththenew #beyourself #innerpeace #innergrowth #love #vibes #positivevibes #spreadlove #grow #loveyourself #behappy #organic #organicgrowth #behappyandsmile #smile #beautiful #fuckreality #confused #confusing #kind #kindness

Think of something you’ve always wanted and ask yourself what is keeping you from getting it. 🦄💕
Do you have it in your mind?🙇🏻‍♀️
Now ask yourself what you can do today to bring you closer to getting it? 💥Because life moves fast and there will always be something standing in your way. You are too special to live a life of regrets. 💃🏻🕺🏻
Don’t let the fear of failure,
or the thought that it’ll take to long,
or that you aren’t good enough,
or it feels impossible,
or ______________ you fill in the blank with any of the excuses you can come up with be the reason you don’t reach for your dreams!
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You deserve to be happy. So go be happy! And live the life you’ve always wanted to live! It won’t always be easy, but it is achieve-able! :
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#livelife #behappy #dontstopbelieving #youcandoit #believeinyourself #progressnotperfection #wisdomwednesday #wisewords #gogetemtiger #liveyourbestlife #chaseyourdream

Think of something you’ve always wanted and ask yourself what is keeping you from getting it. 🦄💕
Do you have it in your mind?🙇🏻‍♀️
Now ask yourself what you can do today to bring you closer to getting it? 💥Because life moves fast and there will always be something standing in your way. You are too special to live a life of regrets. 💃🏻🕺🏻
Don’t let the fear of failure,
or the thought that it’ll take to long,
or that you aren’t good enough,
or it feels impossible,
or ______________ you fill in the blank with any of the excuses you can come up with be the reason you don’t reach for your dreams!
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.
.
.
You deserve to be happy. So go be happy! And live the life you’ve always wanted to live! It won’t always be easy, but it is achieve-able! :
:
:
#livelife #behappy #dontstopbelieving #youcandoit #believeinyourself #progressnotperfection #wisdomwednesday #wisewords #gogetemtiger #liveyourbestlife #chaseyourdream

It's finally spring! I was feeling the weather so much I took a walk today during lunch. .
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Colorado's weather is very fickle. I think there's gonna be a storm tomorrow 🤔🤔. But weather like this has really taught me to appreciate what I have when I have it. .
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Whenever the day is as nice as today was, I have to go outside! I can't wait to enjoy all the nice days that haven't happened yet!
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#behappy #spreadhappiness #inspireme #inspirationquotes #beautifuldays #coloradosprings #coloradospring

It's finally spring! I was feeling the weather so much I took a walk today during lunch. .
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Colorado's weather is very fickle. I think there's gonna be a storm tomorrow 🤔🤔. But weather like this has really taught me to appreciate what I have when I have it. .
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Whenever the day is as nice as today was, I have to go outside! I can't wait to enjoy all the nice days that haven't happened yet!
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#behappy #spreadhappiness #inspireme #inspirationquotes #beautifuldays #coloradosprings #coloradospring

Super excited to dive into my @avazera box and try all the wonderful recipes included in my box. This a great treat I gifted to myself. I am excited for my box in June ❤️ #avazera #spirilina #detoxtea #wellness #wellnesswednesday #health #healthyfood #healthyrecipes #healthyfood #healthybreakfast #healthylifestyle #healthyeating #snacks #tea #tealover #mypurpose #behappy

Super excited to dive into my @avazera box and try all the wonderful recipes included in my box. This a great treat I gifted to myself. I am excited for my box in June ❤️ #avazera #spirilina #detoxtea #wellness #wellnesswednesday #health #healthyfood #healthyrecipes #healthyfood #healthybreakfast #healthylifestyle #healthyeating #snacks #tea #tealover #mypurpose #behappy

• Nothing is impossible, the world is literally full of many different opportunities, do not limit your own dreams because of fear, find the courage to pursue you're dreams.

#outwiththeoldinwiththenew #beyourself #innerpeace #innergrowth #love #vibes #positivevibes #spreadlove #grow #loveyourself #behappy #organic #organicgrowth #behappyandsmile #smile #beautiful #fuckreality #confused #confusing

• Nothing is impossible, the world is literally full of many different opportunities, do not limit your own dreams because of fear, find the courage to pursue you're dreams.

#outwiththeoldinwiththenew #beyourself #innerpeace #innergrowth #love #vibes #positivevibes #spreadlove #grow #loveyourself #behappy #organic #organicgrowth #behappyandsmile #smile #beautiful #fuckreality #confused #confusing

Dopo cena?perche no... #milanotonight #behappy

Dopo cena?perche no... #milanotonight #behappy

Can't be good all the time...🙏
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#behappy #alwaysready

Can't be good all the time...🙏
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#behappy #alwaysready

☻
☻哈哈笑手機殼 $58 #K0144
☻多款手機型號可供選擇
(HUAWEI、SAMSAUNG、IPHONE)
☻Keep Smile

歡迎DM/Whatsapp 66086808/61787057查詢
所有貨品預訂7-14天(預售款14-18天)

#哈哈笑 #笑哈哈 #笑臉 #家居擺設 #手機殼 #手機殻 #hkonlineshop #hkonlinestore #smileyface #onlineshopping #hkigshop #hkig #behappy #스마일 #スマイリーフェイス 
#smileyalways #smilemore  #情人節禮物 #生日禮物 #女仕必備 #keepsmile #gd同款 #bigbanghk 
#babyfashion  #huaweicase #samsungcase #phonecases #iphonecase #cellphonecase
The earlier we learn and practice these exercises, the better our life will be. 
Emotional resiliency, happiness, patience and peace of mind are not personality traits, but rather skills to be learned. 
#Meditation is a powerful tool.

#anxietyrelief #stressmanagement #stressrelief #destress #anxietysucks #liveyourbestlife #neuroscience #mindfulness #success #successmindset #mindset #achievehappiness #behappy #stresshelp #stressedout #overwhelm #universitystress #universitylife #yaleuniversity #yale #medschool #medschoollife

The earlier we learn and practice these exercises, the better our life will be.
Emotional resiliency, happiness, patience and peace of mind are not personality traits, but rather skills to be learned.
#Meditation is a powerful tool.

#anxietyrelief #stressmanagement #stressrelief #destress #anxietysucks #liveyourbestlife #neuroscience #mindfulness #success #successmindset #mindset #achievehappiness #behappy #stresshelp #stressedout #overwhelm #universitystress #universitylife #yaleuniversity #yale #medschool #medschoollife

Stay positive, is the key for be #successful #motivation #loveyourself

Stay positive, is the key for be #successful #motivation #loveyourself

I have been in a mental rut lately. Progress made followed by setbacks. It only leads to frustration and the constant “starting over” game. Sometimes I measure my success by the macros I hit, the number on the scale, or the slightest definition in my abs (this has always been a huge focus). Success shouldn’t be measured solely on physical gains or nutritional perfection. Sure that will lead to a quicker transformation. But nobody’s journey is perfect and this picture made me realize that no matter how long it takes me to reach my goals in the gym, I need to enjoy life and be happy in the present. -
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#patienceandconsistency #behappy #fitnessislife #familycomesfirst #happytobeme #pwr #pwrprogress #strongnotskinny #goals #myownjourney #onedayatatime #beatthemindgame

I have been in a mental rut lately. Progress made followed by setbacks. It only leads to frustration and the constant “starting over” game. Sometimes I measure my success by the macros I hit, the number on the scale, or the slightest definition in my abs (this has always been a huge focus). Success shouldn’t be measured solely on physical gains or nutritional perfection. Sure that will lead to a quicker transformation. But nobody’s journey is perfect and this picture made me realize that no matter how long it takes me to reach my goals in the gym, I need to enjoy life and be happy in the present. -
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#patienceandconsistency #behappy #fitnessislife #familycomesfirst #happytobeme #pwr #pwrprogress #strongnotskinny #goals #myownjourney #onedayatatime #beatthemindgame

Cuando te permites lo que mereces, atraes lo que necesitas !!! 😌

#Today #Justme #MissGuichardo #BeHappy 💋

Cuando te permites lo que mereces, atraes lo que necesitas !!! 😌

#Today #Justme #MissGuichardo #BeHappy 💋

Depois de passar pela escuridão
Você descobre que a luz não está no fim do túnel
A luz está em você 🌟

Depois de passar pela escuridão
Você descobre que a luz não está no fim do túnel
A luz está em você 🌟

“No sostenga una relación de rivalidad con su propia experiencia y/o existencia."
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El autoestima es nuestro motor de vida, por lo tanto, ¡no estés en guerra contigo mismo!
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Aunque creas que es un tema sin importancia, aunque creas que para tener una buena autoestima hay que decirse todos los días que estás hermos@ frente al espejo...
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¡Esto no es así! No es tan fácil, solo vas a conseguir una autoestima falsa, temporal, superficial, ya que por dentro estarás destrozado, te estás mintiendo a tí mismo.
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Empieza por vivir conscientemente, salir de tu zona de confort, siendo coherente con lo que CREES y lo que HACES, aceptar tus errores y no subestimar tus virtudes.
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No es fácil, es cuestión de que te creas que mereces ser FELÍZ.

“No sostenga una relación de rivalidad con su propia experiencia y/o existencia."
.
El autoestima es nuestro motor de vida, por lo tanto, ¡no estés en guerra contigo mismo!
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Aunque creas que es un tema sin importancia, aunque creas que para tener una buena autoestima hay que decirse todos los días que estás [email protected] frente al espejo...
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¡Esto no es así! No es tan fácil, solo vas a conseguir una autoestima falsa, temporal, superficial, ya que por dentro estarás destrozado, te estás mintiendo a tí mismo.
.
Empieza por vivir conscientemente, salir de tu zona de confort, siendo coherente con lo que CREES y lo que HACES, aceptar tus errores y no subestimar tus virtudes.
.
No es fácil, es cuestión de que te creas que mereces ser FELÍZ.

Don't make excuses. Just do it. 
Dream Big. Wake Up. Do It.

Don't make excuses. Just do it.
Dream Big. Wake Up. Do It.

ATENÇÃO FALTA 01 SEMANA PARA MUDANÇAS NA DISNEY:

Mudanças que acontecerão nos parques da Disney a partir do dia 1° de maio de 2019:
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Fumantes: É proibido fumar dentro dos parques temáticos, aquáticos de Orlando e Califórnia, e no ESPN Wide World of Sports Complex do Walt Disney World.
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Carrinhos de bebês: O tamanho máximo dos carrinhos não pode ultrapassar (31") 79cm de largura por (52") 132cm de comprimento. Segundo a nota de divulgação, muitos carrinhos ainda estão dentro das limitações, incluindo alguns carrinhos duplos que são bem populares nos parques (pq americano tem filho em penca né? 😂). Carrinhos de transporte de objetos que comportam crianças também serão proibidos.
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Carrinhos Wagons: Além do tamanho dos carrinhos, eles também irão reforçar a proibição de carrinhos do tipo Wagon, aqueles maiores que parecem uma caixa retangular.
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Gelo: É proibido entrar nos parques com pedras de gelo ou gelo seco. É possível entrar com gelos reutilizáveis e também com garrafas d’água congeladas, mas as pedras de gelo soltas não mais. Se você precisar de gelo dentro dos parques, pode pedir um copo de gelo nos restaurantes ou quiosques.
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Marque seus amigos que estarão viajando para a Disney 🏰

ATENÇÃO FALTA 01 SEMANA PARA MUDANÇAS NA DISNEY:

Mudanças que acontecerão nos parques da Disney a partir do dia 1° de maio de 2019:
.
Fumantes: É proibido fumar dentro dos parques temáticos, aquáticos de Orlando e Califórnia, e no ESPN Wide World of Sports Complex do Walt Disney World.
.
Carrinhos de bebês: O tamanho máximo dos carrinhos não pode ultrapassar (31") 79cm de largura por (52") 132cm de comprimento. Segundo a nota de divulgação, muitos carrinhos ainda estão dentro das limitações, incluindo alguns carrinhos duplos que são bem populares nos parques (pq americano tem filho em penca né? 😂). Carrinhos de transporte de objetos que comportam crianças também serão proibidos.
.
Carrinhos Wagons: Além do tamanho dos carrinhos, eles também irão reforçar a proibição de carrinhos do tipo Wagon, aqueles maiores que parecem uma caixa retangular.
.
Gelo: É proibido entrar nos parques com pedras de gelo ou gelo seco. É possível entrar com gelos reutilizáveis e também com garrafas d’água congeladas, mas as pedras de gelo soltas não mais. Se você precisar de gelo dentro dos parques, pode pedir um copo de gelo nos restaurantes ou quiosques.
.
Marque seus amigos que estarão viajando para a Disney 🏰

Ela é toda, toda, toda perfeitinha
Dá vontade de guardar numa caixinha
Pra ninguém roubar ❤❤❤
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Foto fofurenta feita pela titia @thaassuncao92 🤗🤗🤗 thanks
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#blogmaterno #blogueirinha #maedeprincesa #maedemenina #maedeprimeiraviagem #maeefilha #maternidade #minibloguer #maternidadereal #mundorosa #vidademae #maternidadecomamor

Ela é toda, toda, toda perfeitinha
Dá vontade de guardar numa caixinha
Pra ninguém roubar ❤❤❤
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Foto fofurenta feita pela titia @thaassuncao92 🤗🤗🤗 thanks
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#blogmaterno #blogueirinha #maedeprincesa #maedemenina #maedeprimeiraviagem #maeefilha #maternidade #minibloguer #maternidadereal #mundorosa #vidademae #maternidadecomamor

¡Ámate como a nadie! Al fin y al cabo contigo es con quién vas a estar toda tu vida.
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Las amistades se van, la familia te vende o te olvida, las personas te traicionan, pero ¿y qué? Te necesitas a tí nada más, para ser la mejor versión de tí mismo, primero ámate, de ello depende tu éxito. 🔥
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Pronto abordaremos todo el tema de la autoestima en la página, si quieres mantenerte enterado ¡síguenos! Y comparte con tus amigos, esos que les importa tanto el qué dirán. 🙇🙌

¡Ámate como a nadie! Al fin y al cabo contigo es con quién vas a estar toda tu vida.
.
Las amistades se van, la familia te vende o te olvida, las personas te traicionan, pero ¿y qué? Te necesitas a tí nada más, para ser la mejor versión de tí mismo, primero ámate, de ello depende tu éxito. 🔥
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Pronto abordaremos todo el tema de la autoestima en la página, si quieres mantenerte enterado ¡síguenos! Y comparte con tus amigos, esos que les importa tanto el qué dirán. 🙇🙌

Tengo pelazo y cerebro debajo

Tengo pelazo y cerebro debajo

E que você descubra que rir é bom. Mas que rir de tudo é desespero!
#smile #sorriso #behappy #vɑmosserfeIiz

E que você descubra que rir é bom. Mas que rir de tudo é desespero!
#smile #sorriso #behappy #vɑmosserfeIiz

It was a great honor to be with you on this special day! | Foi uma grande honra estar contigo neste dia tão especial!!! (15 anos da Estela) 😀❤ #goodmorning #bomdia #friends #friendship #family #amiga #instagood #instafriend #party #followme #yolo #tbt #brasil #minasgerais #amigos #photooftheday #smile #sorria #behappy #15anos #festade15anos

It was a great honor to be with you on this special day! | Foi uma grande honra estar contigo neste dia tão especial!!! (15 anos da Estela) 😀❤ #goodmorning #bomdia #friends #friendship #family #amiga #instagood #instafriend #party #followme #yolo #tbt #brasil #minasgerais #amigos #photooftheday #smile #sorria #behappy #15anos #festade15anos

So grateful with this beutiful sport 🎀🥇😍 #behappy
First place today

So grateful with this beutiful sport 🎀🥇😍 #behappy
First place today

💯 The picture is from July 2016 but I have only exercised 2 months without bodylab and 1 month with bodylab💯
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💯 The picture is from July 2016 but I have only exercised 2 months without bodylab and 1 month with bodylab💯
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Nice to be back in the gym 😝
Bodylab and now dinner 💪💯

Nice to be back in the gym 😝
Bodylab and now dinner 💪💯

Me make food after a super fitness training also important with meat 💪
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Me make food after a super fitness training also important with meat 💪
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