✅😎🔥🔥🔥 Sunday Secrets 🔥🔥🔥😎✅ Take your time.
What do I mean by this?
Take your time with the set up, get your grip, focus, angles and mind right before you start your set.
Take your time in between sets.
Your energy stores take longer than 60 seconds to replenish to full power to properly overload the muscle group with the next set.
Take your time, and fall in love with the craft of bodybuilding. And yes I know you don’t want to be “too big” but make no mistake...
If your in the gym your building....
And you ain’t building your bank account, your building your body 😜
Hope this Sunday Secret helps you with even 1% progression to your next session (that rhymed 😎) Let’s get after it this week #craftsman