#bodygoals photos & videos

6.6m Posts

Breakfast, hoy pancakes de banana y avena con semillas.🏋️‍♀️😍😘❤💙💚💛🧡💜💖👄🤜✌
ⓗⓘⓒⓔ ⓛⓐ ⓡⓔⓒⓔⓣⓐ ⓓⓘⓢⓣⓘⓝⓣⓐ ⓔⓢⓣⓐ ⓥⓔⓩ ➀ ⓗⓤⓔⓥⓞ ⓔⓝⓣⓔⓡⓞ🥚 ➂ ⓒⓛⓐⓡⓐⓢ🥚🥚🥚 ➀/➂ ⓣⓐⓩⓐ ⓓⓔ ⓐⓥⓔⓝⓐ🍚 ➀ ⓑⓐⓝⓐⓝⓐ🍌 ➀/➁ ⓣⓐⓩⓐ ⓓⓔ ⓐⓖⓤⓐ🥛 ➂ ⓢⓞⓑⓡⓔⓢ ⓓⓔ ⓔⓓⓤⓛⓒⓞⓡⓐⓝⓣⓔ🍬🍬🍬 ⓢⓔⓜⓘⓛⓛⓐⓢ ⓒⓐⓝⓔⓛⓐ ⓨ ⓥⓐⓘⓝⓘⓛⓛⓐ
🥞🥞🥞🥞🥞
...
..
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#breakfast 
#desayuno 
#pancakes 
#avena
#fit 
#fitness 
#dietasana 
#diet 
#bodygoals 
#breakfastideas 
#healthybreakfast 
#healthy
#mate
#sábado

Breakfast, hoy pancakes de banana y avena con semillas.🏋️‍♀️😍😘❤💙💚💛🧡💜💖👄🤜✌
ⓗⓘⓒⓔ ⓛⓐ ⓡⓔⓒⓔⓣⓐ ⓓⓘⓢⓣⓘⓝⓣⓐ ⓔⓢⓣⓐ ⓥⓔⓩ ➀ ⓗⓤⓔⓥⓞ ⓔⓝⓣⓔⓡⓞ🥚 ➂ ⓒⓛⓐⓡⓐⓢ🥚🥚🥚 ➀/➂ ⓣⓐⓩⓐ ⓓⓔ ⓐⓥⓔⓝⓐ🍚 ➀ ⓑⓐⓝⓐⓝⓐ🍌 ➀/➁ ⓣⓐⓩⓐ ⓓⓔ ⓐⓖⓤⓐ🥛 ➂ ⓢⓞⓑⓡⓔⓢ ⓓⓔ ⓔⓓⓤⓛⓒⓞⓡⓐⓝⓣⓔ🍬🍬🍬 ⓢⓔⓜⓘⓛⓛⓐⓢ ⓒⓐⓝⓔⓛⓐ ⓨ ⓥⓐⓘⓝⓘⓛⓛⓐ
🥞🥞🥞🥞🥞
...
..
.
#breakfast
#desayuno
#pancakes
#avena
#fit
#fitness
#dietasana
#diet
#bodygoals
#breakfastideas
#healthybreakfast
#healthy
#mate
#sábado

JOM KEKAL MUDA SEBELUM EN ABG CARI PUCUK MUDA 😘😘 PRODUK TERBARU dari AS LEGACY ‼🚨JUS PUCUK HARUMNITA🚨‼ Pucuk ni sekali kena terus berhantu... Untuk yg berkahwin..dan yg belum kahwin nak besarkan aset boleh cuba, nak atasi masalah2 kulit, masalah dalaman pmpuan .. Yg en Abg tu jgn la kedekut nk bg istri awk meletop ye.. Awak jgk yg untung nanti 😜😜😜 Jom wasap dayah.. www.wasap.my/60182855773

#teamkakyan #teamkaksu #aslegacy #pucukharumnita
#aslegacy_masterpartner #aslegacyMalaysia
.
#nakkurus #plusssize #azamtahunbaru #2019 #bodygoals #fit #dherbs #viral #dherbs #terlajaklaris #kosmetikmalaysia #abangterlajaklaris #commingsoon
#ketat #juspucukharumnita #montok #kekalmuda #kembalianakdara

JOM KEKAL MUDA SEBELUM EN ABG CARI PUCUK MUDA 😘😘 PRODUK TERBARU dari AS LEGACY ‼🚨JUS PUCUK HARUMNITA🚨‼ Pucuk ni sekali kena terus berhantu... Untuk yg berkahwin..dan yg belum kahwin nak besarkan aset boleh cuba, nak atasi masalah2 kulit, masalah dalaman pmpuan .. Yg en Abg tu jgn la kedekut nk bg istri awk meletop ye.. Awak jgk yg untung nanti 😜😜😜 Jom wasap dayah.. www.wasap.my/60182855773

#teamkakyan #teamkaksu #aslegacy #pucukharumnita
#aslegacy_masterpartner #aslegacyMalaysia
.
#nakkurus #plusssize #azamtahunbaru #2019 #bodygoals #fit #dherbs #viral #dherbs #terlajaklaris #kosmetikmalaysia #abangterlajaklaris #commingsoon
#ketat #juspucukharumnita #montok #kekalmuda #kembalianakdara

Ramai dah yang dapat body idaman dengan mengamalkan pinklady sahaja. 😘

Semua masalah selesai dengan mengambil 2 capsule sahaja . 😍

Dengan satu botol pinklady banyak kelebihan yang korang dapat . 😙
All in one gitu . Mmg berbaloi sgt 😉

So , jangan ragu2 untuk mengamalkan pinklady.. Sebab ramai yang dah berpuas hati siap repeat order lagi tau . 💃 
Jom order sekarang 
#pinkladybodyperfection #pinklady #pinkladyoriginal #pinkladyoriginalhq #pinkladyviral #produkviral2019 #supplementkecantikan #feedbackpinklady #testimonipinklady 
#pinkladytravel #pinkladyinternational 
#istericantiksuamisayang #rahsiapikatsuami
#bodyshape #bodygoals  #luluskkm #trustedseller  #trustedsellerpinklady #teamyan #pinkladyteamyan #empireteamyan
#dropshipwanted #agentwanted
#dropshippinklady #agentpinklady #dropshippinkladywanted #agentpinkladywanted #dropshipagentpinkladywanted  #dropshiptanpamodal

Ramai dah yang dapat body idaman dengan mengamalkan pinklady sahaja. 😘

Semua masalah selesai dengan mengambil 2 capsule sahaja . 😍

Dengan satu botol pinklady banyak kelebihan yang korang dapat . 😙
All in one gitu . Mmg berbaloi sgt 😉

So , jangan ragu2 untuk mengamalkan pinklady.. Sebab ramai yang dah berpuas hati siap repeat order lagi tau . 💃
Jom order sekarang
#pinkladybodyperfection #pinklady #pinkladyoriginal #pinkladyoriginalhq #pinkladyviral #produkviral2019 #supplementkecantikan #feedbackpinklady #testimonipinklady
#pinkladytravel #pinkladyinternational
#istericantiksuamisayang #rahsiapikatsuami
#bodyshape #bodygoals #luluskkm #trustedseller #trustedsellerpinklady #teamyan #pinkladyteamyan #empireteamyan
#dropshipwanted #agentwanted
#dropshippinklady #agentpinklady #dropshippinkladywanted #agentpinkladywanted #dropshipagentpinkladywanted #dropshiptanpamodal

ZARA #BODYSUIT AVAILABLE IN U.K. SIZE 14)🔥🔥
-
DM FOR PRICE OR WHATSAPP 08063872854📞
-
#bodysuit #ladies #women #womensfashion #bosslady #onlineshopping #shoppingonline #chic #elegant #women #ladivadolls #nigeriadecides2019 #yourvotematters #votewisely #ootd #bodygoals #black
// I CAN SEE ALL THE 'STUFF' YOU'RE DOING TO GET HEALTHY & IN SHAPE....
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because I've been exactly where you are...You've got a successful career, a successful life in the material sense, but you don’t have the one thing you want the most - to be a healthy size and feel great mentally & physically, forever.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And you’re doing all the stuff you’ve been told you need to do..
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’re good at following rules so that ISN’T an issue for you,  so why isn't it working?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You just want to lose this excess weight, you also want to FEEL great with more energy better digestion, better sleep, better hormones etc...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You want to get dressed and feel great leaving the house in whatever you've chosen to wear.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You want to get your joy from life itself versus from food (sugar, carbs & wine!).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You want to move and work out because it feels great and because you WANT to versus because you think you HAVE to and to beat your body into weight loss.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does any of this resonate with you?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Well I totally understand all of this because it was once how I lived my life everyday. I switched directions and finally got what I wanted but not from all the 'stuff' I'd originally seen told to do but from nourishing my body with the right nutrition, exercise, mindset, and restoration tools.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And now I invite you to do the same and start to work on your WHOLE self
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You CAN finally know you’re doing the right things everyday, and soon start to feel SO MUCH better with more energy and therefore more room to be productive in life, love, and career.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You CAN get your hormones back in balance, have better gut health, and better sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You CAN love your food & how you eat, NOT restrict or deprive, love how you exercise, never diet again, and lose it and keep it lost!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is all inside The Forever Plan, a powerful & intimate online group programme (starting again in April for 16 weeks) Put 'TFP' in the comments or in a DM to me to learn more 💜
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀

// I CAN SEE ALL THE 'STUFF' YOU'RE DOING TO GET HEALTHY & IN SHAPE....
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because I've been exactly where you are...You've got a successful career, a successful life in the material sense, but you don’t have the one thing you want the most - to be a healthy size and feel great mentally & physically, forever.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And you’re doing all the stuff you’ve been told you need to do..
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You’re good at following rules so that ISN’T an issue for you, so why isn't it working?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You just want to lose this excess weight, you also want to FEEL great with more energy better digestion, better sleep, better hormones etc...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You want to get dressed and feel great leaving the house in whatever you've chosen to wear.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You want to get your joy from life itself versus from food (sugar, carbs & wine!).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You want to move and work out because it feels great and because you WANT to versus because you think you HAVE to and to beat your body into weight loss.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does any of this resonate with you?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Well I totally understand all of this because it was once how I lived my life everyday. I switched directions and finally got what I wanted but not from all the 'stuff' I'd originally seen told to do but from nourishing my body with the right nutrition, exercise, mindset, and restoration tools.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And now I invite you to do the same and start to work on your WHOLE self
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You CAN finally know you’re doing the right things everyday, and soon start to feel SO MUCH better with more energy and therefore more room to be productive in life, love, and career.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You CAN get your hormones back in balance, have better gut health, and better sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You CAN love your food & how you eat, NOT restrict or deprive, love how you exercise, never diet again, and lose it and keep it lost!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is all inside The Forever Plan, a powerful & intimate online group programme (starting again in April for 16 weeks) Put 'TFP' in the comments or in a DM to me to learn more 💜
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀

Όταν ανεβαίνεις στην ζυγαριά και προσεύχεσαι να έχεις ανέβει κιλά 🙏76,5kg #gymmotivation #gymtime #getshred #getbulk #growthmuscles #getbig #getbetter #bodybuildingmotivation #bodygoals #bodybuilder #bodybuildinggreece #asthetics #nevergiveup #neverstopdreaming #76kg

Όταν ανεβαίνεις στην ζυγαριά και προσεύχεσαι να έχεις ανέβει κιλά 🙏76,5kg #gymmotivation #gymtime #getshred #getbulk #growthmuscles #getbig #getbetter #bodybuildingmotivation #bodygoals #bodybuilder #bodybuildinggreece #asthetics #nevergiveup #neverstopdreaming #76kg

Waiting for that day I can stuff myself with pizza/burgers/sizzler😭
.
.
Updates on training:
.
💪stalled on weight unfortunately .
.
💪however started running as opposed to walking for my main cardio source and weight started dropping again .
💪still always constantly hungry 😔
.
.
#bodybuilding #pump #gainz #gains #gymselfie #gymselfies #chest #armday #biceps #triceps #alphalete #gymshark #alphalete #leangains #iffym #bulkingseason #pumpchasers #cutting #perthfitfam #perthfit #gymshark #bodytransformation #bodygoals #delts #bodypositive #gymjunkie #fatlossprogress

Waiting for that day I can stuff myself with pizza/burgers/sizzler😭
.
.
Updates on training:
.
💪stalled on weight unfortunately .
.
💪however started running as opposed to walking for my main cardio source and weight started dropping again .
💪still always constantly hungry 😔
.
.
#bodybuilding #pump #gainz #gains #gymselfie #gymselfies #chest #armday #biceps #triceps #alphalete #gymshark #alphalete #leangains #iffym #bulkingseason #pumpchasers #cutting #perthfitfam #perthfit #gymshark #bodytransformation #bodygoals #delts #bodypositive #gymjunkie #fatlossprogress

LOVE LOVE LOVE😍
•
Will you rock this outfit - yes or no
•
•
@africanbeautiess

LOVE LOVE LOVE😍
•
Will you rock this outfit - yes or no
•
•
@africanbeautiess

After effects of 19.1 It got real FAST. 1 week down 4 more to go. Let’s suffer 🤙🏽.
Just Keep Hutting 🏋🏽‍♂️ @Hstlmade
@CrossfitGuild
@feedmefightme
——————————————————-
#Themadhutter #crossfit #teamrichey #crossfitaddict #fitness #fitnessmotivation #fitnessjourney #bodytransformation #bodygoals  #wod #crossfitcommunity #fitnessgoals #fitguys #followyourdreams #believeinyourself #ibelieveinyou #hstlmade #motivate #inspire #roadtofitness #militarymuscle #crossfitguys #crossfitgirls #wedontquit #feedmefightme #strengthandconditioningcoach #strengthandconditioning #crossfitopen #open2k19 #builtbybergeron

After effects of 19.1 It got real FAST. 1 week down 4 more to go. Let’s suffer 🤙🏽.
Just Keep Hutting 🏋🏽‍♂️ @Hstlmade
@CrossfitGuild
@feedmefightme
——————————————————-
#Themadhutter #crossfit #teamrichey #crossfitaddict #fitness #fitnessmotivation #fitnessjourney #bodytransformation #bodygoals #wod #crossfitcommunity #fitnessgoals #fitguys #followyourdreams #believeinyourself #ibelieveinyou #hstlmade #motivate #inspire #roadtofitness #militarymuscle #crossfitguys #crossfitgirls #wedontquit #feedmefightme #strengthandconditioningcoach #strengthandconditioning #crossfitopen #open2k19 #builtbybergeron

Fot @zanetatynska_fotografia Mogło by i te słońce dla mnie zaświecić🌞 tak jak na moje plecy , to że trenuje i mam plecy nie oznacza że jestem silny 💪. Każda porażka nas czegoś uczy motywuje do działania ale ciągle porażki raczej demotywują🙁 robisz krok do przodu i dwa w tył bo ktoś podcina skrzydła i weź tu się nigdy nie poddawaj 🤦
#polskiesylwetki #silesia #smartgymzabrze #górnysląsk #eatclean  #health #fitness #motivation #gymlife #gym #fit #workout #lifestyle #progress #active #exercise # #bodygoals #mystyle #portraitphotography #portraithallery #menportrait #portrait #pursuitfotoportraits #portraitvibez #portrait_vision #portrait_perfection

Fot @zanetatynska_fotografia Mogło by i te słońce dla mnie zaświecić🌞 tak jak na moje plecy , to że trenuje i mam plecy nie oznacza że jestem silny 💪. Każda porażka nas czegoś uczy motywuje do działania ale ciągle porażki raczej demotywują🙁 robisz krok do przodu i dwa w tył bo ktoś podcina skrzydła i weź tu się nigdy nie poddawaj 🤦
#polskiesylwetki #silesia #smartgymzabrze #górnysląsk #eatclean #health #fitness #motivation #gymlife #gym #fit #workout #lifestyle #progress #active #exercise # #bodygoals #mystyle #portraitphotography #portraithallery #menportrait #portrait #pursuitfotoportraits #portraitvibez #portrait_vision #portrait_perfection

If I'm feeling down, the gym lifts my mood. Exercises releases the feel good endorphins in our brains and makes us feel better.

If I'm feeling down, the gym lifts my mood. Exercises releases the feel good endorphins in our brains and makes us feel better.