#bodypositive photos & videos

10.1m Posts

Let it hurt, then let it go 鉂わ笍 #feeltoheal

Let it hurt, then let it go 鉂わ笍 #feeltoheal

As some of you know I'm obsessed with Grey's anatomy! And I also LOVE the amazing messages that it send out to it's viewers. Honestly I cried so much during this scene!

As some of you know I'm obsessed with Grey's anatomy! And I also LOVE the amazing messages that it send out to it's viewers. Honestly I cried so much during this scene!

馃槉馃槞馃槞
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#Repost @thelatestkate
銉汇兓銉
Body positive manatee friend for your Saturday 鈾

#manatee #bodypositivity #bodypositive #selflove #selfcare #affirmations #sea #ocean #blue #cute #encouragement #bubbles

馃槉馃槞馃槞
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#Repost @thelatestkate
銉汇兓銉
Body positive manatee friend for your Saturday 鈾

#manatee #bodypositivity #bodypositive #selflove #selfcare #affirmations #sea #ocean #blue #cute #encouragement #bubbles

鉂囷笍馃尭馃崶馃崹馃彥馃馃馃挆馃馃幁馃懢馃帿
So much happiness in my heart!
鉂囷笍馃尭馃崶馃崹馃彥馃馃馃挆馃馃幁馃懢馃帿 #pinklife#pink#babypink#ootd#ootdfashion#aesthetic#photography#pinkfeed#bodypositivity#bodypositive#queer#nonbinary#buzzcut#tattooed#fitbit

鉂囷笍馃尭馃崶馃崹馃彥馃馃馃挆馃馃幁馃懢馃帿
So much happiness in my heart!
鉂囷笍馃尭馃崶馃崹馃彥馃馃馃挆馃馃幁馃懢馃帿 #pinklife #pink #babypink #ootd #ootdfashion #aesthetic #photography #pinkfeed #bodypositivity #bodypositive #queer #nonbinary #buzzcut #tattooed #fitbit

Sunday Scaries on a Tuesday... Shop your screenshot of this pic with the LIKEtoKNOW.it app http://liketk.it/2CStF #liketkit @liketoknow.it

Sunday Scaries on a Tuesday... Shop your screenshot of this pic with the LIKEtoKNOW.it app http://liketk.it/2CStF #liketkit @liketoknow.it

Thou shall not try me.

Mood 24:7 .... But real talk here, go ahead if you want to. I've kind of forgotten what it's like to feel shame.

I'm a fat, married 27 year old queer. A disabled woman and "adult oriented" worker with mental health issues, history of substance abuse, and a survivor of sexual and domestic abuse. I'm empathetic and compassionate. In my free time I talk about my life experiences in hopes it can help others. I am quite literally the kind of person I needed when living through my abuse. I've got a husband who adores me. My best friend, adventure partner, and crazy man who moved halfway across the country to be with me. And a cat I've taught to play fetch and roll over. I paint, create, craft, cook, Etc etc.

The fuck you think you're going to shame me for? The fat part? Sweetie, that is the least interesting thing about me.

Thou shall not try me.

Mood 24:7 .... But real talk here, go ahead if you want to. I've kind of forgotten what it's like to feel shame.

I'm a fat, married 27 year old queer. A disabled woman and "adult oriented" worker with mental health issues, history of substance abuse, and a survivor of sexual and domestic abuse. I'm empathetic and compassionate. In my free time I talk about my life experiences in hopes it can help others. I am quite literally the kind of person I needed when living through my abuse. I've got a husband who adores me. My best friend, adventure partner, and crazy man who moved halfway across the country to be with me. And a cat I've taught to play fetch and roll over. I paint, create, craft, cook, Etc etc.

The fuck you think you're going to shame me for? The fat part? Sweetie, that is the least interesting thing about me.

Estos d铆as me encontrado distante de las redes de lo que me gusta hacer todo por por dejada, en fin cuando me sienta mejor les contar茅 bien pero lo que si quiero decirles es que si en alg煤n momento sienten un malestar f铆sico no lo dejen pasar ni digan Ash como yo lo le hecho en este tiempo y hoy estoy viviendo las consecuencias cuidemos m谩s de nuestro cuerpo que tambi茅n requiere de nuestro tiempo, amor y respeto. De lo que si estoy segura que a pesar de lo que me sucede no dejar茅 de sonre铆r y pensar positivo no me dejar茅 vencer a煤n que hay d铆as que siento tirar la toalla es normal se que no soy la 煤nica! Sigamos luchando por ser feliz y por estar bien con uno mismo un abrazo enorme para todos y mis mejores deseos PD: no olvidemos que Dios est谩 con nosotros solo cree y conf铆a en el!!! 馃 .
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#selflove 
#selfiebeauty 
#bodypositive 
#mexicanbeauty 
#bopo 
#plussizebloggers 
#curvyinspo 
#empoderadas 
#erestodoymuchomas 
#felizmentesoy

Estos d铆as me encontrado distante de las redes de lo que me gusta hacer todo por por dejada, en fin cuando me sienta mejor les contar茅 bien pero lo que si quiero decirles es que si en alg煤n momento sienten un malestar f铆sico no lo dejen pasar ni digan Ash como yo lo le hecho en este tiempo y hoy estoy viviendo las consecuencias cuidemos m谩s de nuestro cuerpo que tambi茅n requiere de nuestro tiempo, amor y respeto. De lo que si estoy segura que a pesar de lo que me sucede no dejar茅 de sonre铆r y pensar positivo no me dejar茅 vencer a煤n que hay d铆as que siento tirar la toalla es normal se que no soy la 煤nica! Sigamos luchando por ser feliz y por estar bien con uno mismo un abrazo enorme para todos y mis mejores deseos PD: no olvidemos que Dios est谩 con nosotros solo cree y conf铆a en el!!! 馃 .
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#selflove
#selfiebeauty
#bodypositive
#mexicanbeauty
#bopo
#plussizebloggers
#curvyinspo
#empoderadas
#erestodoymuchomas
#felizmentesoy

鈥淧eople will stare. Make it worth their while.鈥
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Hat : @target
Dress (@rdstylelabel), Necklace, Earrings, and Bracelets (@erimish) : @apricotlaneeauclaire
Rings (Double Vision and Ultra Modern) : @premierdesignsinc
Shoes (XOXO) : @shoedeptencore
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#curvygirl #bodypositive #curvyfashion  #stylehasnosize #personalstylist #fatshion #fashionblogger #fashion #fashiongram #ootd #comfycute4ever #fashionfun #accessorize #styleinspo #makeyousmilestyle #wiwt #boldfashion #green

鈥淧eople will stare. Make it worth their while.鈥
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Hat : @target
Dress (@rdstylelabel), Necklace, Earrings, and Bracelets (@erimish) : @apricotlaneeauclaire
Rings (Double Vision and Ultra Modern) : @premierdesignsinc
Shoes (XOXO) : @shoedeptencore


#curvygirl #bodypositive #curvyfashion #stylehasnosize #personalstylist #fatshion #fashionblogger #fashion #fashiongram #ootd #comfycute4ever #fashionfun #accessorize #styleinspo #makeyousmilestyle #wiwt #boldfashion #green

Lost you, and FOUND ME馃憫
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STORY TIME: it took me a while to find KIANA! Seriously I went from being a teen to a wife to a mom to a single mom wondering who I was!!! i was scared as SHIT! What鈥檚 my purpose? Where鈥檚 the restart button? How do I do this??? I had no choice but to STOP COMPLAINING and JUST DO WHAT I HAD TO! I left a 13 year marriage, I was blessed to have god, family and an amazing networking business I worked hard at and allowed me to stay home and make money.. but that wasn鈥檛 ENOUGH. My soul wasn鈥檛 happy... I KNOW SELFISH! It took me almost two years of being alone to realize I NEEDED THIS! it got me refocus, went through things I never went through.. experience things that scared me like stepping out my comfort zone and moving two states with my two blessings 馃懅馃徑馃懄馃徑 without a plan!!! But what I鈥檝e learn is I鈥檓 finding me, I鈥檓 finding KIANA! And I鈥檓 loving her more learning about her! I鈥檝e never knew my strength until NOW! how strong I am and at the end of the day I thank God for all this! Especially my babies that push me to not pity myself in situations and get off my ASS, wipe those temporary tears and MAKE THINGS HAPPEN馃枻

Moral to this is FIND YOU, LOVE YOU and you鈥檒l notice Less complaining and more speaking life into situations that sucks will bring your soul STRENGTH 馃拫
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#womenempowerment #empoweringwomen #bodypositive #plussizefashion #plussizemom #curves #worth #selflove #effyourbeautystandards #mompreneur #entrepreneur #workfromhome #monatandPROUD #why #HAWAII #afakasi #samoan #polynesian #islandgirl #texas #momboss

Lost you, and FOUND ME馃憫
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STORY TIME: it took me a while to find KIANA! Seriously I went from being a teen to a wife to a mom to a single mom wondering who I was!!! i was scared as SHIT! What鈥檚 my purpose? Where鈥檚 the restart button? How do I do this??? I had no choice but to STOP COMPLAINING and JUST DO WHAT I HAD TO! I left a 13 year marriage, I was blessed to have god, family and an amazing networking business I worked hard at and allowed me to stay home and make money.. but that wasn鈥檛 ENOUGH. My soul wasn鈥檛 happy... I KNOW SELFISH! It took me almost two years of being alone to realize I NEEDED THIS! it got me refocus, went through things I never went through.. experience things that scared me like stepping out my comfort zone and moving two states with my two blessings 馃懅馃徑馃懄馃徑 without a plan!!! But what I鈥檝e learn is I鈥檓 finding me, I鈥檓 finding KIANA! And I鈥檓 loving her more learning about her! I鈥檝e never knew my strength until NOW! how strong I am and at the end of the day I thank God for all this! Especially my babies that push me to not pity myself in situations and get off my ASS, wipe those temporary tears and MAKE THINGS HAPPEN馃枻

Moral to this is FIND YOU, LOVE YOU and you鈥檒l notice Less complaining and more speaking life into situations that sucks will bring your soul STRENGTH 馃拫
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#womenempowerment #empoweringwomen #bodypositive #plussizefashion #plussizemom #curves #worth #selflove #effyourbeautystandards #mompreneur #entrepreneur #workfromhome #monatandPROUD #why #HAWAII #afakasi #samoan #polynesian #islandgirl #texas #momboss

This time let鈥檚 go through it & let it go! Get to the point that nothing | no one bothers you! Embrace what is and keep it moving. No room for baggage. Pack light! 馃枻鉁 #ugly #release #baggageclaim #vibratehigher #beauties #rewrite #happiness #heal #therapy #rest #detox #bodypositive #self #highestself #selfreminder #collection #hydrate

This time let鈥檚 go through it & let it go! Get to the point that nothing | no one bothers you! Embrace what is and keep it moving. No room for baggage. Pack light! 馃枻鉁 #ugly #release #baggageclaim #vibratehigher #beauties #rewrite #happiness #heal #therapy #rest #detox #bodypositive #self #highestself #selfreminder #collection #hydrate

Back Day! Peep my nonexistent back muscles in the second photo LOL.
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Just kidddding. They鈥檙e in there somewhere. Slow and steady wins the race as they say.
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#fitnessmotivation #fitnesschick #fitness #fit #fitnessgirl #weightraining #weightlosstransformation #weightloss #weightlossjourney #weightlifting #girlswholift #lifting #lift #liftingweights #gymmotivation #gymshark #gym #ymca #fitspiration #fitspo #keto #diet #healthylifestyle #healthysnacks #exercise #thicc #bodypositive #persian
I鈥檓 not high maintenance, you鈥檙e just low effort #loveyourself #bodypositive #selfie #bodypositivity #layingdown #selfie #filters #

I鈥檓 not high maintenance, you鈥檙e just low effort #loveyourself #bodypositive #selfie #bodypositivity #layingdown #selfie #filters #

Ghost hug! For those of you going through a tough time and need it right now! My dms are always open for you to rant! 鉂わ笍鉂わ笍

Ghost hug! For those of you going through a tough time and need it right now! My dms are always open for you to rant! 鉂わ笍鉂わ笍

Trying to focus on stability and engaging my core. So hard after surgery as for 6 weeks I wasn't allowed to engage my core at all. Now having to work back up to where I was as all my gains are gone 馃槶 haha slowly getting there 馃挭 .
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#gettinggainsback #practice #birddog #exercise #strength #jetts #jettsnz #workouts #healthygoals #bodypositive #curves #encouragement #aimn #aimntribe #workoutgear #confidence #weightloss #fatloss #obesetobeast #fitfam #fitness #healthyliving #weightlosstransformation #myjourney

Trying to focus on stability and engaging my core. So hard after surgery as for 6 weeks I wasn't allowed to engage my core at all. Now having to work back up to where I was as all my gains are gone 馃槶 haha slowly getting there 馃挭 .
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#gettinggainsback #practice #birddog #exercise #strength #jetts #jettsnz #workouts #healthygoals #bodypositive #curves #encouragement #aimn #aimntribe #workoutgear #confidence #weightloss #fatloss #obesetobeast #fitfam #fitness #healthyliving #weightlosstransformation #myjourney

I鈥檝e been putting in work - 3 years and counting. 馃挭馃徎馃挄 let鈥檚 go fighters!!!!

I鈥檝e been putting in work - 3 years and counting. 馃挭馃徎馃挄 let鈥檚 go fighters!!!!

2 more days to jump on this deal. Did you know that you can only use discount codes 10 times per customer? 
Chocolate Alert!  Built Bar has just released Mint Brownie Delite for only 3 days.  I鈥檓 not really a Mint fan but they are lightly minty and very fudgy inside and out! 馃構馃構馃構馃構 Built Bars give me that Chocolate fix without all the sugar. Plus, the protein fills me up!  Check out the ingredients before you buy in case you have food allergies.  They are Gluten and Peanut free. 
It鈥檚 a short limited time flavor available only June 25-27th. 
During those 3 days every full box order will come with 2 free Mint Brownie and every 2 box order will come with 4 free Mint Brownie and 6 free Blueberry Cheesecake.

Only 3 smartpoints on WW.  Creamy and smooth nougat texture reminds me of a Milky Way. 
They are now shipping with an ice pack in an insulated bag, no extra charge. Save that ice pack . Built Bars will melt in a warm/hot car. 
My link in bio saves you 10% and can be used 10 times per customer.  Be sure to sign up for the rewards program. 
Made in the USA. 馃嚭馃嚫 #bodybuilding 
#Fitnessmotivation
#Proteinbars
#Protein ,#weightlossjourney
#glutenfree, 
#nutfree, #healthysnacks
#chocolatecoated,
 #bodypositive
#weightwatchersfreestyle 
#Weightwatchers
#macros,#lowcalorie, #lowcarb
#fatloss
#chocolatelove
#darkchocolate 
#mint
#brownie
#mintbrownie 
#workout 
#zumba 
#yoga 
#inshape

2 more days to jump on this deal. Did you know that you can only use discount codes 10 times per customer?
Chocolate Alert! Built Bar has just released Mint Brownie Delite for only 3 days. I鈥檓 not really a Mint fan but they are lightly minty and very fudgy inside and out! 馃構馃構馃構馃構 Built Bars give me that Chocolate fix without all the sugar. Plus, the protein fills me up! Check out the ingredients before you buy in case you have food allergies. They are Gluten and Peanut free.
It鈥檚 a short limited time flavor available only June 25-27th.
During those 3 days every full box order will come with 2 free Mint Brownie and every 2 box order will come with 4 free Mint Brownie and 6 free Blueberry Cheesecake.

Only 3 smartpoints on WW. Creamy and smooth nougat texture reminds me of a Milky Way.
They are now shipping with an ice pack in an insulated bag, no extra charge. Save that ice pack . Built Bars will melt in a warm/hot car.
My link in bio saves you 10% and can be used 10 times per customer. Be sure to sign up for the rewards program.
Made in the USA. 馃嚭馃嚫 #bodybuilding
#Fitnessmotivation
#Proteinbars
#Protein , #weightlossjourney
#glutenfree ,
#nutfree , #healthysnacks
#chocolatecoated ,
#bodypositive
#weightwatchersfreestyle
#Weightwatchers
#macros , #lowcalorie , #lowcarb
#fatloss
#chocolatelove
#darkchocolate
#mint
#brownie
#mintbrownie
#workout
#zumba
#yoga
#inshape

I am loved, I shine Bright.
It's not selfish to love yourself, take care of yourself and make your happiness a priority. You can be your own soulmate, you can be enough for yourself. Love yourself and believe. 
#selflove

DM for anchoring or acting assignments (mail navveena@gmail.com)
#selfcare #love #loveyourself #motivation #happy #life #fitness #mentalhealth #healing #beauty #positivevibes #inspiration #happiness #health #meditation #mindfulness #quotes #selfie #beautiful #gay #instagood #mentalhealthawareness #bodypositive #fashion #lifestyle #wellness #art #yoga #bhfyp

I am loved, I shine Bright.
It's not selfish to love yourself, take care of yourself and make your happiness a priority. You can be your own soulmate, you can be enough for yourself. Love yourself and believe.
#selflove

DM for anchoring or acting assignments (mail navveena@gmail.com)
#selfcare #love #loveyourself #motivation #happy #life #fitness #mentalhealth #healing #beauty #positivevibes #inspiration #happiness #health #meditation #mindfulness #quotes #selfie #beautiful #gay #instagood #mentalhealthawareness #bodypositive #fashion #lifestyle #wellness #art #yoga #bhfyp

For the longest time, I hated my body. I hated the stretch marks on my arms so much that I used to refuse to wear anything sleeveless. I would always make sure I wore something with sleeves and  a loose tummy area. My stomach, rolls and lumps were one of my greatest insecurities growing up and still is. Trying to reprogram my brain into remembering that my body is perfect just the way it is has been hard.  When your told your whole life that the body you have isn鈥檛 sexy, desirable, healthy ... it really fuc*s with your self esteem. It鈥檚 taken me years to be able to look in the mirror and not shy away from my stretch marks. I鈥檓 still in the process of being ok with my love handles, lumps, flab, etc. Learning to love yourself is a daily process. However, I have never felt more free as I do now.  I realized that the only thing I did by hating my body was becoming a prisoner. I limited myself and my self worth. But loving myself? Wow... I鈥檓 not fully there yet but it feels so good to be free. #selflove #effyourbeautystandards #effyourbodystandards #effyourfitspo #honormycurves #honormybody #plussize #plussizelove #lovetheskinyourin #stretchmarks #lovingyourself #bodypositive #bodypositivity #bodypositivemovement #latina #curls #curlyhair #classyaf #classyaftalk #free #imfree

For the longest time, I hated my body. I hated the stretch marks on my arms so much that I used to refuse to wear anything sleeveless. I would always make sure I wore something with sleeves and a loose tummy area. My stomach, rolls and lumps were one of my greatest insecurities growing up and still is. Trying to reprogram my brain into remembering that my body is perfect just the way it is has been hard. When your told your whole life that the body you have isn鈥檛 sexy, desirable, healthy ... it really fuc*s with your self esteem. It鈥檚 taken me years to be able to look in the mirror and not shy away from my stretch marks. I鈥檓 still in the process of being ok with my love handles, lumps, flab, etc. Learning to love yourself is a daily process. However, I have never felt more free as I do now. I realized that the only thing I did by hating my body was becoming a prisoner. I limited myself and my self worth. But loving myself? Wow... I鈥檓 not fully there yet but it feels so good to be free. #selflove #effyourbeautystandards #effyourbodystandards #effyourfitspo #honormycurves #honormybody #plussize #plussizelove #lovetheskinyourin #stretchmarks #lovingyourself #bodypositive #bodypositivity #bodypositivemovement #latina #curls #curlyhair #classyaf #classyaftalk #free #imfree

Are you using this award winning range? Congratulations to our @laboratoires_roig for winning the award in the 鈥渟ustainable industry鈥 category from @cosmebio for our certified organic and fair trade Hydraflore Beauty Oil! This was awarded by a jury of consumers, professionals & beauty bloggers!
What an achievement!! But we already knew how amazing our Beauty Oil is 馃槈 馃尭#awardwinningskincare #centella #hydraflore #cosmebio #skincare #bodypositive #sensitiveskincare #antiageing #antiageingskincare #Repost @schmelzkopfcosmetics with @get_repost
銉汇兓銉

Are you using this award winning range? Congratulations to our @laboratoires_roig for winning the award in the 鈥渟ustainable industry鈥 category from @cosmebio for our certified organic and fair trade Hydraflore Beauty Oil! This was awarded by a jury of consumers, professionals & beauty bloggers!
What an achievement!! But we already knew how amazing our Beauty Oil is 馃槈 馃尭 #awardwinningskincare #centella #hydraflore #cosmebio #skincare #bodypositive #sensitiveskincare #antiageing #antiageingskincare #Repost @schmelzkopfcosmetics with @get_repost
銉汇兓銉

JUST GOT WAXED ? Cleanse and hydrate the area with our soothing Rose Water Toner 馃挦 curious ? Available in our Beauty #apothecary link in bio #skincare #beauty #wellness #bodypositive #igyoga #yogi #yoga #asana #cleanbeauty #cleanskin #makeup #4chair #naturalhairstyles #naturalmakeup #pretty #melanin #moon #magic #sage #beautybloggers #cleanskin #naturalbeauty #beautiful #toner

JUST GOT WAXED ? Cleanse and hydrate the area with our soothing Rose Water Toner 馃挦 curious ? Available in our Beauty #apothecary link in bio #skincare #beauty #wellness #bodypositive #igyoga #yogi #yoga #asana #cleanbeauty #cleanskin #makeup #4chair #naturalhairstyles #naturalmakeup #pretty #melanin #moon #magic #sage #beautybloggers #cleanskin #naturalbeauty #beautiful #toner

Eating healthy and being on a diet are completely different things. Someone at work saw my meal preps and asked why I diet so much when I exercise 5xs a week 馃う馃徎鈥嶁檧锔 .

A. Eating healthy is a lifestyle choice. .

I did #Whole30 to avoid eating processed foods. That is not a diet. It teaches you to read and care for whatever you intake. .

However I did start #RPDiet and here鈥檚 my before pics. 鈽猴笍 .

B. Eating clean aka eating healthy is essential! Going to the gym is the easy part, eating healthy is the hard part. Consistency with your 鈥渃razy diets鈥 is important. .

C. Mind your own business. 馃槖 .

#Goals #healthyliving  #icanandiwill #cyclinglife #crossfit #crossfitgirl #crossfitlove #crossfitlife #fitnessmotivation
#running #runningchallenge  #hardworkpaydoff #youareworthy 
#transformationfitnation #weightlossmotivation #weightlosschallenge
#weightlossstory #weightlossgoals #weightlosscommunity
#weightlossprogress #weightlosssuccess
#weightlossmission #weightlossresults
#weightlossbeforeandafter #bodypositive

Eating healthy and being on a diet are completely different things. Someone at work saw my meal preps and asked why I diet so much when I exercise 5xs a week 馃う馃徎鈥嶁檧锔 .

A. Eating healthy is a lifestyle choice. .

I did #Whole30 to avoid eating processed foods. That is not a diet. It teaches you to read and care for whatever you intake. .

However I did start #RPDiet and here鈥檚 my before pics. 鈽猴笍 .

B. Eating clean aka eating healthy is essential! Going to the gym is the easy part, eating healthy is the hard part. Consistency with your 鈥渃razy diets鈥 is important. .

C. Mind your own business. 馃槖 .

#Goals #healthyliving #icanandiwill #cyclinglife #crossfit #crossfitgirl #crossfitlove #crossfitlife #fitnessmotivation
#running #runningchallenge #hardworkpaydoff #youareworthy
#transformationfitnation #weightlossmotivation #weightlosschallenge
#weightlossstory #weightlossgoals #weightlosscommunity
#weightlossprogress #weightlosssuccess
#weightlossmission #weightlossresults
#weightlossbeforeandafter #bodypositive

#Fat. It鈥檚 just a word 
#chubby #bodypositive #belly #ass #bum #confidence
Happy Pride Month Everyone! Now go and get rainbow Wasted with Love 馃寛 #htfanatic #sponsoredbyht

Happy Pride Month Everyone! Now go and get rainbow Wasted with Love 馃寛 #htfanatic #sponsoredbyht

WYD 馃
鈥⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩
#tattoos #tattoo #fashion #ootd #thrasher #motivate #fitspo #inspire #mom #fitness #workout #exercises #thicc #bikini #summer #summershred #abs #body #bodypositive #workhard #gym #girlswholift #girlswhotrain #love #glutes #personaltrainer #lift #weights #noexcuses

WYD 馃
鈥⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩⑩
#tattoos #tattoo #fashion #ootd #thrasher #motivate #fitspo #inspire #mom #fitness #workout #exercises #thicc #bikini #summer #summershred #abs #body #bodypositive #workhard #gym #girlswholift #girlswhotrain #love #glutes #personaltrainer #lift #weights #noexcuses

This is sloppy but y'all should be taking notes. .
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#bodypositive #loveislove #itdoesntmatterwhatsomeonesbodylookslikeyoushouldlovethemforthem #psa

This is sloppy but y'all should be taking notes. .
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#bodypositive #loveislove #itdoesntmatterwhatsomeonesbodylookslikeyoushouldlovethemforthem #psa

Ladies be proud of your body 馃拑馃徏馃馃徑鈥嶁檧锔忦煣橉煆解嶁檧锔

Ladies be proud of your body 馃拑馃徏馃馃徑鈥嶁檧锔忦煣橉煆解嶁檧锔

Now that I鈥檝e got your attention.. I鈥檝e seen quite a few posts lately about intimate soaps that have made me feel like I need to speak up a little about the cleanliness of your vagina..鉅鉅鉅鉅鉅鉅鉅鉅鉅
- Your vagina is self cleaning and does not need to be scrubbed鉅鉅鉅鉅鉅鉅鉅鉅鉅
- if you are symptomatic it is likely that you need to steer clear from vaginal washes鉅鉅鉅鉅鉅鉅鉅鉅鉅
- warm water around your vulva is enough鉅鉅鉅鉅鉅鉅鉅鉅鉅
- colourants, chemicals and scents can disrupt your vaginal ph 鉅鉅鉅鉅鉅鉅鉅鉅鉅
- a wash may be fueling the fire between your legs鉅鉅鉅鉅鉅鉅鉅鉅鉅
- if you鈥檝e always used them and have never had itching/burning/irritation then you could be an exception to the rule, but it鈥檚 totally worth acknowledging the natural capabilities of your anatomy馃憣馃徏

Now that I鈥檝e got your attention.. I鈥檝e seen quite a few posts lately about intimate soaps that have made me feel like I need to speak up a little about the cleanliness of your vagina..鉅鉅鉅鉅鉅鉅鉅鉅鉅
- Your vagina is self cleaning and does not need to be scrubbed鉅鉅鉅鉅鉅鉅鉅鉅鉅
- if you are symptomatic it is likely that you need to steer clear from vaginal washes鉅鉅鉅鉅鉅鉅鉅鉅鉅
- warm water around your vulva is enough鉅鉅鉅鉅鉅鉅鉅鉅鉅
- colourants, chemicals and scents can disrupt your vaginal ph 鉅鉅鉅鉅鉅鉅鉅鉅鉅
- a wash may be fueling the fire between your legs鉅鉅鉅鉅鉅鉅鉅鉅鉅
- if you鈥檝e always used them and have never had itching/burning/irritation then you could be an exception to the rule, but it鈥檚 totally worth acknowledging the natural capabilities of your anatomy馃憣馃徏

Better late than never! Didn鈥檛 hit enough cardio at the gym this am so I brought it home! (Which I seriously regret because it is currently 95 degrees outside and I almost died 馃拃) Try this! Each exercise for 30 seconds, rest 15 in between! After each round rest for 2 minutes! This was my eighth round, I was barely hanging on 馃槗 鈥
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鈥#workout #transformation #tuesday #transformationtuesday #motivation #fitness #fitfam #fit #weightlifting #healthy #lifestyle #exercise #gym #protein #girlswholift #strong #happy #muscle #bodypositive #bodytransformation #gymlife #gymtime #video #instadaily #igers #instagood #instadaily #style #cleaneating #newmexico #cardio

Better late than never! Didn鈥檛 hit enough cardio at the gym this am so I brought it home! (Which I seriously regret because it is currently 95 degrees outside and I almost died 馃拃) Try this! Each exercise for 30 seconds, rest 15 in between! After each round rest for 2 minutes! This was my eighth round, I was barely hanging on 馃槗 鈥













#workout #transformation #tuesday #transformationtuesday #motivation #fitness #fitfam #fit #weightlifting #healthy #lifestyle #exercise #gym #protein #girlswholift #strong #happy #muscle #bodypositive #bodytransformation #gymlife #gymtime #video #instadaily #igers #instagood #instadaily #style #cleaneating #newmexico #cardio

Always late on posting stuff 馃し鈥嶁檧锔 but oh well it's still Tuesday here 馃槀
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A transformation picture , haven't done one in a while & I was looking at this picture because my sister sent it to me . To be honest I dont remember being that big...
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I use to wear big flowy dresses to hide everything..I wore black or dark clothes so it wasnt noticeable.. now I'm I wearing sleeveless shirt, dress...every color of clothes..because now I'm confident.. sometimes I do feel like I'm big from my broad shoulder..but its whatever 馃檮馃檮 ..
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Anyway I don't know where I was going with my story time...believe in yourself..you dont like the way you look or feel ..maybe it's time for a change.. change is good. Change will be a challenge.聽 Accept the challenge. 馃挭
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#transformation #buildyourbody #bodytransformation #workinprogress #confident #weightlosstransformation #weightlossjourney #bodybuilder #bootybuilder #fit #fitness #strong #fitnessjourney #fitchick #fitmom #fitfam #exercise #diet #healthylifestyle #fitspiration #motivation #beforeandafter #powerliftingwomen #bodypositive #girlsthatlift #dedication #mombod #weights #getfit #trainhard

Always late on posting stuff 馃し鈥嶁檧锔 but oh well it's still Tuesday here 馃槀
-
A transformation picture , haven't done one in a while & I was looking at this picture because my sister sent it to me . To be honest I dont remember being that big...
-
I use to wear big flowy dresses to hide everything..I wore black or dark clothes so it wasnt noticeable.. now I'm I wearing sleeveless shirt, dress...every color of clothes..because now I'm confident.. sometimes I do feel like I'm big from my broad shoulder..but its whatever 馃檮馃檮 ..
-
Anyway I don't know where I was going with my story time...believe in yourself..you dont like the way you look or feel ..maybe it's time for a change.. change is good. Change will be a challenge.聽 Accept the challenge. 馃挭
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#transformation #buildyourbody #bodytransformation #workinprogress #confident #weightlosstransformation #weightlossjourney #bodybuilder #bootybuilder #fit #fitness #strong #fitnessjourney #fitchick #fitmom #fitfam #exercise #diet #healthylifestyle #fitspiration #motivation #beforeandafter #powerliftingwomen #bodypositive #girlsthatlift #dedication #mombod #weights #getfit #trainhard

|| Ann I Ooo 馃槸 #bodypositive #loveyourself ||

|| Ann I Ooo 馃槸 #bodypositive #loveyourself ||