Here are some areas your life may improve by increasing your #testosterone . We prefer natural ways before anything else. /// Improved Muscle Mass /// This is mostly true for men who already experience low levels of testosterone, as the increase in testosterone will help to further regulate how the low levels of the hormone are being used by the body. With more testosterone to go around, the body will be able to use it more efficiently and, as a result, devote it to tasks it previously couldn't such as the generation of more muscle mass/density. /// Lower Body Fat /// An increase in testosterone can also assist with dropping body fat. The main conceit here is that the body will have more of the hormone to go around, and will be able to use it more efficiently in the process. Testosterone is also responsible for helping to generate more energy within the body, which is good for motivating you to exercise more and, as such, burn more fat. /// Increased Bone Density /// As men age and their levels of testosterone begin to drop off, their bones begin to lose some of their mineral density, leading to things like osteoporosis. By increasing testosterone as the body begins to produce less naturally, the relevant mineral density is able to maintain itself, keeping bones strong. /// Mood Boosting /// Research suggests boosting mood is only true for men who already suffer from low testosterone levels to begin with, and will not have much if any of an impact on those whose testosterone levels are decreasing naturally. Still, lower than normal testosterone has been shown to relate to depression, so it would make sense that boosting levels of the hormone in the body would, by extension, help to improve mood. /// Improved Libido /// This is true for men with already lower than normal levels of testosterone. For those men, taking testosterone supplements has been shown to increase sexual activity and arousal, as testosterone levels tend to rise in response to sexual stimuli. For those with low testosterone, often they don't rise enough to generate the appropriate response, which is why a supplement would help in that pursuit.