Sacha inchi, also known as the "Inca peanut", is the seed of a plant that grows in the highlands of Peru. Sacha inchi has been cultivated and used as a food source for 3,000 years in the Amazon rainforest.
Cholesterol - Lowers LDL and raises HDL cholesterol.
Well Being – These seeds contain a good amount of tryptophan, a precursor for serotonin. Serotonin is a feel-good hormone and neurotransmitter that helps us deal with stress and feel calm and happy.
Weight Loss – Higher serotonin levels, thanks to the tryptophan, also regulate appetite so we don’t get cravings, overeat, or snack more than we need to.
Brain Health – The majority of our brain is composed of fat. We need good, healthy fats to resupply those cells and to continually fight inflammation. Inflammation in the brain can cause depression, fatigue, memory issues, and exaggerated responses to pain.
Heart Health – Sacha inchi improves circulation while lowering blood pressure, cholesterol, and inflammation throughout the body.
Bone Health – Omega 3s help the body absorb calcium. Foods rich in omega 3 improve bone density, staving off some of the deterioration that occurs as we age.
Vision – The vitamin E, vitamin A, and omegas in sacha inchi can improve vision and maintain eye health.
Joint Health – The anti-inflammatory nature of sacha inchi may make it a good supplement to ease joint pain and rheumatoid arthritis.
Skin and Hair – Omega 3 fatty acids are vital to healthy hair and skin.
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