#butexercise photos & videos

126 Posts

Post Thanksgiving 😂#eattoomuch #butexercise #uws #centralparkwest #lovenyc #douglaselliman
Para glúteos 12x4 cada ejercicio cada pierna #butexercise

Para glúteos 12x4 cada ejercicio cada pierna #butexercise

Lift weights 💀

Lift weights 💀

Yay it’s Friday!!! Fun filled weekend ahead #doingnothing #butexercise #friday #friyay #run #roadbiketime #food #noworkfortwodays #🙌🏻

Yay it’s Friday!!! Fun filled weekend ahead #doingnothing #butexercise #friday #friyay #run #roadbiketime #food #noworkfortwodays #🙌🏻

Voor de broooooodnodige beweging ben ik sinds kort aan de wandel of op de fiets met de kleine man (minder eten lukt niet dus dan maar zo).....we proberen om iedere avond te gaan....lukt niet altijd helemaal goed....maar we doen ons best (bloed zweet en tranen....maar met een ijzeren lach😁) .....wij vinden dat al het halve werk .... dat we ons best doen😉......met een kek nieuw stappentellertje trotseren wij samen de polder hier.....best leuk als ik heel eerlijk ben😎 Happy Evening!! Xxx
www.justloes.nl
#sportief #opeens #fietsen
#wandelen #natuur #goingoutside #happylife #happyus #nodiet #butexercise #ahum #wedoenonsbest

Voor de broooooodnodige beweging ben ik sinds kort aan de wandel of op de fiets met de kleine man (minder eten lukt niet dus dan maar zo).....we proberen om iedere avond te gaan....lukt niet altijd helemaal goed....maar we doen ons best (bloed zweet en tranen....maar met een ijzeren lach😁) .....wij vinden dat al het halve werk .... dat we ons best doen😉......met een kek nieuw stappentellertje trotseren wij samen de polder hier.....best leuk als ik heel eerlijk ben😎 Happy Evening!! Xxx
www.justloes.nl
#sportief #opeens #fietsen
#wandelen #natuur #goingoutside #happylife #happyus #nodiet #butexercise #ahum #wedoenonsbest

When there is craving . Try yogurt . Not the flavoured one. Plain yogurt. Refrain from salt or just add little.
Cn add veggies like tomato onions cucumber . 
Very fulfilling. It's the new yummy snack.

#littlechanges#lifestylechange#doesnthappeninaday#alsodontexert#simpleexercisesathome#halfhour#beconsistent#thatsthekey#wakeupanytime#butexercise#babysteps#longjourney

When there is craving . Try yogurt . Not the flavoured one. Plain yogurt. Refrain from salt or just add little.
Cn add veggies like tomato onions cucumber .
Very fulfilling. It's the new yummy snack.

#littlechanges #lifestylechange #doesnthappeninaday #alsodontexert #simpleexercisesathome #halfhour #beconsistent #thatsthekey #wakeupanytime #butexercise #babysteps #longjourney

Wake up and live with intention and enjoy the ride. We don’t make it out alive anyways 🤘🏻
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#lifeisbeautiful #live #enjoy #havefun #goplaces #dothinngs #eatthecake #butexercise #wellness #makeeverydaycount #liveyourbestlife #thriving #yolo

Wake up and live with intention and enjoy the ride. We don’t make it out alive anyways 🤘🏻
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#lifeisbeautiful #live #enjoy #havefun #goplaces #dothinngs #eatthecake #butexercise #wellness #makeeverydaycount #liveyourbestlife #thriving #yolo

腰不夠細?
那就把背練寬一點😋
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昨天跟外婆吃母親節
外婆竟然比我媽媽懂肌肉💪🏻
我媽也是走想要有翹臀不想粗腿的路線😅
所以即使看著我屁股有點點起色還是會嫌棄我的腿粗
昨天外婆竟然大讚我練肌肉好看!
而且還是全身稱讚😂
還請 @rayil1204 Ray哥要當她的教練🏋🏻‍♀️
我有一個不退流行懂肌肉美的外婆☺️
謝謝外婆增加我訓練的動力🤜🏻🤛🏻
當然長輩想要接觸運動是好事👍🏻
所以我也會鼓勵她運動但都要視身體狀況評估可行性的項目操作避免受傷風險唷😁
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另外想跟大家分享不同的美感也是需要被尊重的🤝
我覺得有運動、喜歡運動都是好事😍
不論是健身、跑步、游泳、瑜伽、功能訓練
身材養成並不是運動的唯一目的🙌🏻
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#backcheck #wideback #wanttobewider #differentpath #differentgoals #butexercise #respect #nojudgement #workout #workoutmotivation #gymlife #wholebodyworkout #健身 #背影 #最愛練背

腰不夠細?
那就把背練寬一點😋
-
昨天跟外婆吃母親節
外婆竟然比我媽媽懂肌肉💪🏻
我媽也是走想要有翹臀不想粗腿的路線😅
所以即使看著我屁股有點點起色還是會嫌棄我的腿粗
昨天外婆竟然大讚我練肌肉好看!
而且還是全身稱讚😂
還請 @rayil1204 Ray哥要當她的教練🏋🏻‍♀️
我有一個不退流行懂肌肉美的外婆☺️
謝謝外婆增加我訓練的動力🤜🏻🤛🏻
當然長輩想要接觸運動是好事👍🏻
所以我也會鼓勵她運動但都要視身體狀況評估可行性的項目操作避免受傷風險唷😁
-
另外想跟大家分享不同的美感也是需要被尊重的🤝
我覺得有運動、喜歡運動都是好事😍
不論是健身、跑步、游泳、瑜伽、功能訓練
身材養成並不是運動的唯一目的🙌🏻
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#backcheck #wideback #wanttobewider #differentpath #differentgoals #butexercise #respect #nojudgement #workout #workoutmotivation #gymlife #wholebodyworkout #健身 #背影 #最愛練背

When your mum is that under the thumb that you can eat a couch and still get to go to the beach 😂 #naughty #mumsangry #butexercise #isneeded #tiredpuppy #play #friends #beach #beachbabe #cutie #howcanyousayno #icant #newcouchneeded #moremoney #puppiesareexpensive #truelab #eatingeverything #sanity #insanity
Thunderstorms you say? I raise you an indoor trampoline. #itssoloudinhere #butexercise

Thunderstorms you say? I raise you an indoor trampoline. #itssoloudinhere #butexercise

Double lifting jajangmyeon black bean noodles yesterday. Noodles and pasta are definite my fave savory carbs. Someone wise told me recently that ppl who prefer noodles tend to be the smartest (some ancient Korean wisdom right there;). #nofilter #iphoneonly #eeeeeats #eatwhatyoulove #butexercise #southbayeats #winter2018 #🍜#🧠#🤓#💗#🥡#🥢

Double lifting jajangmyeon black bean noodles yesterday. Noodles and pasta are definite my fave savory carbs. Someone wise told me recently that ppl who prefer noodles tend to be the smartest (some ancient Korean wisdom right there;). #nofilter #iphoneonly #eeeeeats #eatwhatyoulove #butexercise #southbayeats #winter2018 #🍜#🧠#🤓#💗#🥡#🥢

I eat and I eat like crazy. And, why not? There is just one life that we have. 
No one wants to die regretting they did not have enough burgers, and momos, and fries, and pizzas, right?
So, for all those people who want to loose weight... eat as much as you want to, just exercise harder.
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#selfie #selfmotivated #motivation #thegymlife #thelifeofaregulargirl #weallwanttoeat #justeat #butexercise #stayhappy #thefitlife #motivationiskey #motivationdaily #motivationsaturday #saturdayyyy #blackisbae #okaythanksbye

I eat and I eat like crazy. And, why not? There is just one life that we have.
No one wants to die regretting they did not have enough burgers, and momos, and fries, and pizzas, right?
So, for all those people who want to loose weight... eat as much as you want to, just exercise harder.
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#selfie #selfmotivated #motivation #thegymlife #thelifeofaregulargirl #weallwanttoeat #justeat #butexercise #stayhappy #thefitlife #motivationiskey #motivationdaily #motivationsaturday #saturdayyyy #blackisbae #okaythanksbye

🏋5 EFFECTIVE Exercises That Will Build Up Your Glutes, Improve Your Posture And BURN Fat!
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💪Click the #link and find out
https://dailyhealthpost.com/slideshow/exercises-for-butt/
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#love  #TFLers #instagood #tweegram #photooftheday #me #instamood #cute #iphonesia #summer #tbt #igers #picoftheday #girl #instadaily #instagramhub #beautiful #iphoneonly #bestoftheday #food #jj #webstagram #picstitch #sky #follow #nofilter #happy #fashion #sun

🏋5 EFFECTIVE Exercises That Will Build Up Your Glutes, Improve Your Posture And BURN Fat!
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💪Click the #link and find out
https://dailyhealthpost.com/slideshow/exercises-for-butt/
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#love #TFLers #instagood #tweegram #photooftheday #me #instamood #cute #iphonesia #summer #tbt #igers #picoftheday #girl #instadaily #instagramhub #beautiful #iphoneonly #bestoftheday #food #jj #webstagram #picstitch #sky #follow #nofilter #happy #fashion #sun

#fitness #workout #hard #motivation #leg#butexercise #abs #burnout 🔥🔥😏👉🍑🔥🔥
One of the best things about Sunwing was the classes that they had !! Bootilicous class 30 min was one of the best classes I've ever been on!! #sunwingarguineguin #bootilicious #sats #exercise #fitness #adidas #nike #life #lifestyle #abs #joyful #enjoylife #healthylifestyle #smile #workout #butexercise #sisters #vaccation #traveller #explore #livelife #steps #legworkout

One of the best things about Sunwing was the classes that they had !! Bootilicous class 30 min was one of the best classes I've ever been on!! #sunwingarguineguin #bootilicious #sats #exercise #fitness #adidas #nike #life #lifestyle #abs #joyful #enjoylife #healthylifestyle #smile #workout #butexercise #sisters #vaccation #traveller #explore #livelife #steps #legworkout

Cuán importante es el control de la cintura pélvica/abdominal en el trabajo de glúteos e isquios. No os olvidéis nunca que la lumbar y la pelvis  tienen que permanecer neutros, si no estamos comprando papeles para una lesión o sobrecarga lumbar, y no creo que sea el objeto,  no?

Velocidad x3

Buen lunes! Y buen inicio de semana!! ☀ ☀ .
#pilates #pelvis #contrology #pelviccontrol #gluteos #gluteosencasa #gluteousworkout #butexercise #butpilatesfirst #pilatesenespañol #pilatesespaña #pilatesfit

Cuán importante es el control de la cintura pélvica/abdominal en el trabajo de glúteos e isquios. No os olvidéis nunca que la lumbar y la pelvis tienen que permanecer neutros, si no estamos comprando papeles para una lesión o sobrecarga lumbar, y no creo que sea el objeto, no?

Velocidad x3

Buen lunes! Y buen inicio de semana!! ☀ ☀ .
#pilates #pelvis #contrology #pelviccontrol #gluteos #gluteosencasa #gluteousworkout #butexercise #butpilatesfirst #pilatesenespañol #pilatesespaña #pilatesfit

🏋5 EFFECTIVE Exercises That Will Build Up Your Glutes, Improve Your Posture And BURN Fat!
.
.
💪Click the #link and find out
https://dailyhealthpost.com/slideshow/exercises-for-butt/
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🏋5 EFFECTIVE Exercises That Will Build Up Your Glutes, Improve Your Posture And BURN Fat!
.
.
💪Click the #link and find out
https://dailyhealthpost.com/slideshow/exercises-for-butt/
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#butexercise #pilatesball
'Cause everyone likes buns of steel. Do this move with @mache_8 . #bootay

'Cause everyone likes buns of steel. Do this move with @mache_8 . #bootay

Fandt lige den her video på min tlf. #inspiration til #bagkædeøvelse lav 4x8 med passende vægt. Tænk på at holde rygsøjlen lige, spænde i ballerne, maven og mellem skulderbladene. Beklager videoen ikke er klippet til aner simpelthen ikke hvordan man gør #mormortilteknik🙈😂 #instafit #girlswholift forsøger at få #numsen til at vokse #ben #balder #baldeøvelse #butexercise #legexercise #fitness #obbc #OBBC #obbc_fitness #gymlover #workout

Fandt lige den her video på min tlf. #inspiration til #bagkædeøvelse lav 4x8 med passende vægt. Tænk på at holde rygsøjlen lige, spænde i ballerne, maven og mellem skulderbladene. Beklager videoen ikke er klippet til aner simpelthen ikke hvordan man gør #mormortilteknik 🙈😂 #instafit #girlswholift forsøger at få #numsen til at vokse #ben #balder #baldeøvelse #butexercise #legexercise #fitness #obbc #OBBC #obbc_fitness #gymlover #workout

Someone said hiking is the most ancient exercise yet still the best modern exercise. Cheers to loose 3 more kilos this month.  #screwdiet #noneeddiet #butexercise

Someone said hiking is the most ancient exercise yet still the best modern exercise. Cheers to loose 3 more kilos this month. #screwdiet #noneeddiet #butexercise