#change photos & videos

15.3m Posts

Stepping into the next chapter like.... #ThankUNext 💕
📸: @vdao at the @occreators Anniversary Meetup •
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#MovinOnUp #OnToTheNextOne #Evolution #Change #Growth #Fashion #StreetWear #Dance #Movement #NASA #Forever21 #Style #ModelLife #Vans #Like #Comment #Follow #Dancer #ShowStopper #HapaBabi ✨
I ended up re-doing my hair last week with products from the salon, and so far the color is lasting significantly more than when I did it with L’Oreal. Interesting!

#wella #redhead #diy #haircolor #change #keto #momlife #blueeyes #pcos #ketogenicdiet #ketosis

I ended up re-doing my hair last week with products from the salon, and so far the color is lasting significantly more than when I did it with L’Oreal. Interesting!

#wella #redhead #diy #haircolor #change #keto #momlife #blueeyes #pcos #ketogenicdiet #ketosis

I'm Brad Rutherford and I am running to be your next MLA for Leduc-Beaumont. My team and I have been working our way through the community, speaking with residents about the issues facing Leduc-Beaumont. If you haven't yet, stop by our campaign office for a coffee or conversation. We are located at 5010 50th Street in Beaumont.
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#vote #abpoli #ableg #alberta #election #leduc #beaumont #community #change #conservative #mla #coffee #conversation

I'm Brad Rutherford and I am running to be your next MLA for Leduc-Beaumont. My team and I have been working our way through the community, speaking with residents about the issues facing Leduc-Beaumont. If you haven't yet, stop by our campaign office for a coffee or conversation. We are located at 5010 50th Street in Beaumont.
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#vote #abpoli #ableg #alberta #election #leduc #beaumont #community #change #conservative #mla #coffee #conversation

Please follow and like 🔥✔️✔️💯
Swipe left ⏭️⏭️for more
For more content follow us 👉@fitness_college.ig 
CREDIT:DM for credit ➖➖➖➖➖➖➖➖➖➖
#fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout#suppliment#nuttration#shredded#fit#bodybuilder#eatclin#goals#change#transformation#motivation#health#life#look#lean#strangth#protiens💪💪

Please follow and like 🔥✔️✔️💯
Swipe left ⏭️⏭️for more
For more content follow us 👉@fitness_college.ig
CREDIT:DM for credit ➖➖➖➖➖➖➖➖➖➖
#fitness #gym #bbg #body #bodybuilding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivation #workout #suppliment #nuttration #shredded #fit #bodybuilder #eatclin #goals #change #transformation #motivation #health #life #look #lean #strangth #protiens 💪💪

Nike brought the fun to Empower U! A big thank you to @nike for this awesome experience! Stay tuned to see how Nike made an impact! •
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#nike #impact #loveislove # activities #staytuned #autismawareness  #autismfamily #love #happiness #children #fearless #courage #empowerment #empower #care #newjersey #joinus  #love #gratitude #community #school #aspire #aspiretoinspire #lifestyle #change #autismproud

Nike brought the fun to Empower U! A big thank you to @nike for this awesome experience! Stay tuned to see how Nike made an impact! •




#nike #impact #loveislove # activities #staytuned #autismawareness #autismfamily #love #happiness #children #fearless #courage #empowerment #empower #care #newjersey #joinus #love #gratitude #community #school #aspire #aspiretoinspire #lifestyle #change #autismproud

Sometimes the greatest change begins with a step into the unknown, embracing the fog that comes with walking a path paved by the soles only your shoes have walked down.

Fear is normal, failure's welcomed but holding the pen means success is inevitable. ✨

#life #living #lifequotes #quote #change #embracingchange #like4likes #instapic

Sometimes the greatest change begins with a step into the unknown, embracing the fog that comes with walking a path paved by the soles only your shoes have walked down.

Fear is normal, failure's welcomed but holding the pen means success is inevitable. ✨

#life #living #lifequotes #quote #change #embracingchange #like4likes #instapic

Don't call it a dream, call it a plan 😉
Join us and make your dream come true ➡️➡️ MadiForex 🆓️ Free Trial
☝️ You'll receive 1 free signal https://t.me/madiforex

#forextrader #tradingforex #forexsignals #forex #trading #investing #investment #etoro #marketing #money #stockmarket #marketingdigital #finance #working #ideas #lifequotes #change #life #capital

Don't call it a dream, call it a plan 😉
Join us and make your dream come true ➡️➡️ MadiForex 🆓️ Free Trial
☝️ You'll receive 1 free signal https://t.me/madiforex

#forextrader #tradingforex #forexsignals #forex #trading #investing #investment #etoro #marketing #money #stockmarket #marketingdigital #finance #working #ideas #lifequotes #change #life #capital

Your thoughts, feelings, beliefs, and actions are a vibrational match to the frequency of what you attract in your life.

If you want your life to change for the good than you must be honest and accountable about what you are attracting in.
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👉You are the only one who has the power to change and upgrade your life. Upgrade accountability, integrity, action, and sincerity and you will be amazed how quickly your life changes for your happiness and good.
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#yourhappinessmatters  #lawofattraction .
Leave me a message and tag 3 friends who would agree.
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#change #vibration #quote #frequency #quotes #quoteoftheday #dogood #growth #hope #instaquote #lifesource #freeenergy #oneness #qotd #words #theuniverse #consciousness #cleansing #perception #chakras #angiewheelerlight

Your thoughts, feelings, beliefs, and actions are a vibrational match to the frequency of what you attract in your life.

If you want your life to change for the good than you must be honest and accountable about what you are attracting in.
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👉You are the only one who has the power to change and upgrade your life. Upgrade accountability, integrity, action, and sincerity and you will be amazed how quickly your life changes for your happiness and good.
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#yourhappinessmatters #lawofattraction .
Leave me a message and tag 3 friends who would agree.
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#change #vibration #quote #frequency #quotes #quoteoftheday #dogood #growth #hope #instaquote #lifesource #freeenergy #oneness #qotd #words #theuniverse #consciousness #cleansing #perception #chakras #angiewheelerlight

Jonathan hit rock bottom at the Mission and 16th bus stop in downtown high on meth and low on direction. Homeless and lost, he sought out help from The Salvation Army’s Rehab center, where he learned the recovery tools necessary for staying sober for good #TransformingLives •
To hear the rest of Jonathan’s story, click the link in our bio.

Jonathan hit rock bottom at the Mission and 16th bus stop in downtown high on meth and low on direction. Homeless and lost, he sought out help from The Salvation Army’s Rehab center, where he learned the recovery tools necessary for staying sober for good #TransformingLives
To hear the rest of Jonathan’s story, click the link in our bio.

Spring is in the HAIR! Fresh and fun changes have been taking place in salon and outside to! 😍🌷🌸☀️
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Cut and color by Sam!
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#samiconsalon #davines #davinescolor #iconsalongb #greenbayhairsalon #greenbaystylist #wisconsinhair #springhair #springthaw #dimension #bronde #dimensionalbrunette #change #freshhair

Spring is in the HAIR! Fresh and fun changes have been taking place in salon and outside to! 😍🌷🌸☀️
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Cut and color by Sam!
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#samiconsalon #davines #davinescolor #iconsalongb #greenbayhairsalon #greenbaystylist #wisconsinhair #springhair #springthaw #dimension #bronde #dimensionalbrunette #change #freshhair

My healthy dinner also food prep for tomorrow’s lunch & also my 21 day challenge last day of March challenge photo’s. A great kickstart to my 90 day transformation, summer is around the corner & I thought what Better way than 3 back to back 21 day challenges (March ,April , may) to keep me on track for my summer goals/body also a great way to get the best results for my 90 day transformation, consistency is 🔑!! Food is - asparagus, broccoli 🥦 cauliflower, peas & sweet potato & for a little flavour mixed herbs and spice with tumeric 👍💪🏅🔥🙌 #workhardplayharder #90daytransformation #21daychqllange #smile #ontrack #21daychallenge #herbalife #change #happy #herbaliferesults #youvsyourself #consistencyiskey #summerbody #helpingotherssucceed

My healthy dinner also food prep for tomorrow’s lunch & also my 21 day challenge last day of March challenge photo’s. A great kickstart to my 90 day transformation, summer is around the corner & I thought what Better way than 3 back to back 21 day challenges (March ,April , may) to keep me on track for my summer goals/body also a great way to get the best results for my 90 day transformation, consistency is 🔑!! Food is - asparagus, broccoli 🥦 cauliflower, peas & sweet potato & for a little flavour mixed herbs and spice with tumeric 👍💪🏅🔥🙌 #workhardplayharder #90daytransformation #21daychqllange #smile #ontrack #21daychallenge #herbalife #change #happy #herbaliferesults #youvsyourself #consistencyiskey #summerbody #helpingotherssucceed

You can do this. One day at a time.

You can do this. One day at a time.

Hey Guys,

I'm an international events management student at the University of Brighton.

My goal is to host eco-friendly arts & crafts workshops around Eastbourne & Brighton. 🌱 🎨🧵 I would love to work with local eco-friendly shops, cafes & art houses. To help people become plastic free. 🌍🌱 As my passion for traveling and my love of nature has lead me on my own journey towards minimalism. 🗺️🏕️🏞️ I am currently in the process of getting rid of all the clutter in my life and that includes plastics.

Whoever started the phrase out of sightout of mind has a lot to answer for! ♻️ For more information or if you would like to help please comment below. 🙂

@jackharries @gretathunberg
@robjgreenfield  @greenpeace @theworkseastbourne
@townergallery @devonshirecollective @kittiekipper @eastbourneplastic free @we_are_ambigo @keepbritaintidy @eco_cabin_brighton @easyecotips
#trashtag #trashtagchallenge @eastbourne_insta  @twineastbourne @ymca_eastbourne_events @uniofbrighton #polution #plastic #change #fridayforfuture #gretathunberg #strikeback #schoolstrike4climate #climatechange #therealityproject #algore #eco #tirehomes #earth #earthstrikes2019 #actnow @fridaysforfuture_london 
#eastbourne

Hey Guys,

I'm an international events management student at the University of Brighton.

My goal is to host eco-friendly arts & crafts workshops around Eastbourne & Brighton. 🌱 🎨🧵 I would love to work with local eco-friendly shops, cafes & art houses. To help people become plastic free. 🌍🌱 As my passion for traveling and my love of nature has lead me on my own journey towards minimalism. 🗺️🏕️🏞️ I am currently in the process of getting rid of all the clutter in my life and that includes plastics.

Whoever started the phrase out of sightout of mind has a lot to answer for! ♻️ For more information or if you would like to help please comment below. 🙂

@jackharries @gretathunberg
@robjgreenfield @greenpeace @theworkseastbourne
@townergallery @devonshirecollective @kittiekipper @eastbourneplastic free @we_are_ambigo @keepbritaintidy @eco_cabin_brighton @easyecotips
#trashtag #trashtagchallenge @eastbourne_insta @twineastbourne @ymca_eastbourne_events @uniofbrighton #polution #plastic #change #fridayforfuture #gretathunberg #strikeback #schoolstrike4climate #climatechange #therealityproject #algore #eco #tirehomes #earth #earthstrikes2019 #actnow @fridaysforfuture_london
#eastbourne

Jantar (lanche) em RJ: sanduíche de pasta de atum (atum, maionese light e ricota) no pão integral light com alface e rúcula. 😋
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#instadaily #fitness #change#instahealth #health #befit #toptags #transformation #musclegain #body #fit #desafiodosquarenta #desafiodos40

Jantar (lanche) em RJ: sanduíche de pasta de atum (atum, maionese light e ricota) no pão integral light com alface e rúcula. 😋
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#instadaily #fitness #change #instahealth #health #befit #toptags #transformation #musclegain #body #fit #desafiodosquarenta #desafiodos40

•𝙳𝚘𝚗’𝚝 𝚜𝚝𝚞𝚍𝚢 𝚖𝚎, 𝚢𝚘𝚞 𝚠𝚘𝚗’𝚝 𝚐𝚛𝚊𝚍𝚞𝚊𝚝𝚎.•
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#marines #usmc #marinecorps #military #portrait #portraitphotography #california #camo #semperfi #semperfresh #usa #america #blackandwhite #bwphotography #change #savage

•𝙳𝚘𝚗’𝚝 𝚜𝚝𝚞𝚍𝚢 𝚖𝚎, 𝚢𝚘𝚞 𝚠𝚘𝚗’𝚝 𝚐𝚛𝚊𝚍𝚞𝚊𝚝𝚎.•
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#marines #usmc #marinecorps #military #portrait #portraitphotography #california #camo #semperfi #semperfresh #usa #america #blackandwhite #bwphotography #change #savage

Back to blonde.........#change #blonde #blondeforspring #doyou #happy #ilikeit #workingonmyself
If identity is fluid, labels are boxes we put ourselves in for comfort. 
You/We are whoever we think other people think we are. Until it clicks, fuck what other people think of us. 
I don’t know who I am. I don’t know what I am doing. Not that some things aren’t consistent- I eat and smell like flowers, I love tea and sunshine and rain. I’m drawn to all things creative. I’m healed by nature. I have strong opinions. But I want to function as water. I want to “slip through your fingers but hold up a ship.”
Our individual stories are important, but they only inform the present. And, we have no control over the future. All we have is right now. Literally, this moment. 
Ask yourself, what do I want? Am I being honest with myself? With others? Am I waiting for happiness? Am I moving towards love or functioning from fear? Am I saying things that matter to me? Am I allowing myself to feel or am I numbing? And, wondering why I can’t change. 
Whatever and wherever we are in this magical existence, we get to make a shit ton of choices each day that impact our overall well-being. 
We. YOU. I. get to shape and mold our experiences. All of the power is in our hands. What do you want to do with it?
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#words #wordstoliveby #writing #writingcommunity #thoughts #feelings #life #love #loveyourself #lover #freedom #witchywoman #writerscommunity #writer #writersofinstagram #empathsbelike #myface #wanderlust #keepdigging #change #changeisgood #staywild

If identity is fluid, labels are boxes we put ourselves in for comfort.
You/We are whoever we think other people think we are. Until it clicks, fuck what other people think of us.
I don’t know who I am. I don’t know what I am doing. Not that some things aren’t consistent- I eat and smell like flowers, I love tea and sunshine and rain. I’m drawn to all things creative. I’m healed by nature. I have strong opinions. But I want to function as water. I want to “slip through your fingers but hold up a ship.”
Our individual stories are important, but they only inform the present. And, we have no control over the future. All we have is right now. Literally, this moment.
Ask yourself, what do I want? Am I being honest with myself? With others? Am I waiting for happiness? Am I moving towards love or functioning from fear? Am I saying things that matter to me? Am I allowing myself to feel or am I numbing? And, wondering why I can’t change.
Whatever and wherever we are in this magical existence, we get to make a shit ton of choices each day that impact our overall well-being.
We. YOU. I. get to shape and mold our experiences. All of the power is in our hands. What do you want to do with it?



#words #wordstoliveby #writing #writingcommunity #thoughts #feelings #life #love #loveyourself #lover #freedom #witchywoman #writerscommunity #writer #writersofinstagram #empathsbelike #myface #wanderlust #keepdigging #change #changeisgood #staywild

#tbt . One #year ago to the #day . I stopped ruining the #night . @brooklyn2607 I #love you. Merci.™️🖤 #memories #change #mysisterisbetterthanyours #selfie

#tbt . One #year ago to the #day . I stopped ruining the #night . @brooklyn2607 I #love you. Merci.™️🖤 #memories #change #mysisterisbetterthanyours #selfie

Change = growth. When we stay resistant to change, we don’t grow. When we remain in our comfort zone, we don’t grow. If you don’t make any changes in your life, you can’t expect to be anywhere other than where you are. Accept your current place on the path of life. However, when we make new habits, we become more authentically ourselves than ever. Does this mean we are totally evolved and never have anything to work on? No. We are still human. But we must stop fighting with reality and either accept it or CHANGE IT. YOU are the master of your fate. 🧐⭐️ #change #growth #fate #getoutsideyourcomfortzone #makenewhabits #changeyourlife #makechanges #motivation #entrepreneur #arbonneconsultant #arbonne #arbonnelife

Change = growth. When we stay resistant to change, we don’t grow. When we remain in our comfort zone, we don’t grow. If you don’t make any changes in your life, you can’t expect to be anywhere other than where you are. Accept your current place on the path of life. However, when we make new habits, we become more authentically ourselves than ever. Does this mean we are totally evolved and never have anything to work on? No. We are still human. But we must stop fighting with reality and either accept it or CHANGE IT. YOU are the master of your fate. 🧐⭐️ #change #growth #fate #getoutsideyourcomfortzone #makenewhabits #changeyourlife #makechanges #motivation #entrepreneur #arbonneconsultant #arbonne #arbonnelife

Apesar de todos os males que me cercam, obrigada Deus por tudo ❤️
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#lettering#instalettring#brazil#instagood#instagirl#girl#braziliamgirl#insta#goodvibes#change

Apesar de todos os males que me cercam, obrigada Deus por tudo ❤️
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#lettering #instalettring #brazil #instagood #instagirl #girl #braziliamgirl #insta #goodvibes #change

A prophecy yet unknown when drown out in prank calls and dial tones.

My philosophy's still apart of me though why do I quote young Socrates in a world of over saturation and lies. "The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise." 📸: @reid.buchanan .
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#vans #offthewall #studios #grey #goingrey #overit #philosophy #poetry #socrates #doingsomething #change

A prophecy yet unknown when drown out in prank calls and dial tones.

My philosophy's still apart of me though why do I quote young Socrates in a world of over saturation and lies. "The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise." 📸: @reid.buchanan .
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#vans #offthewall #studios #grey #goingrey #overit #philosophy #poetry #socrates #doingsomething #change

Spring has sprung, here's my list of springtime things to do
1. Go see the cherry blossoms 🌸
2. Put on your light jacket and a favourite scarf, and go for a walk with a flask of tea 
3. Put some flowers in your home 
4. Clean out the cupboard that's bringing you down, and eBay the things you don't want, gift that dress your friend loves to them, and donate everything else to charity 
Your heart will feel light and breezy I swear 🌸🌿
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#spring #springequinox #equinox #floral #flowers #hair #springhassprung #springclean #illustration #illustrator #colour #design #yellow #change #donate #walk #mindful #seasons #clean #newstart #fresh #refresh #blossom

Spring has sprung, here's my list of springtime things to do
1. Go see the cherry blossoms 🌸
2. Put on your light jacket and a favourite scarf, and go for a walk with a flask of tea
3. Put some flowers in your home
4. Clean out the cupboard that's bringing you down, and eBay the things you don't want, gift that dress your friend loves to them, and donate everything else to charity
Your heart will feel light and breezy I swear 🌸🌿
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#spring #springequinox #equinox #floral #flowers #hair #springhassprung #springclean #illustration #illustrator #colour #design #yellow #change #donate #walk #mindful #seasons #clean #newstart #fresh #refresh #blossom

#change #growth #life
A maioria das pessoas querem mudança, mas ninguém dessa mesma maioria quer mudar!
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É melhor você mudar seu jeito de pensar. Pare de culpar o outro, pensando que o problema é o outro. Se pensa que o outro é o problema, então terá que transformá-lo. Se perceber que o problema é você, então poderá modificar a si mesmo, aprender alguma coisa e tornar-se mais sábio. A maioria das pessoas quer que todos no mundo mudem, menos elas próprias. Mas eu lhe digo: “é mais fácil mudar a si próprio que a todos os demais.” #mudança #mudanças #change #changes #mudar #transformação #transformation #identidade #identity #quintafeira #thursday #tbt #boanoite #goodnight

A maioria das pessoas querem mudança, mas ninguém dessa mesma maioria quer mudar!
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É melhor você mudar seu jeito de pensar. Pare de culpar o outro, pensando que o problema é o outro. Se pensa que o outro é o problema, então terá que transformá-lo. Se perceber que o problema é você, então poderá modificar a si mesmo, aprender alguma coisa e tornar-se mais sábio. A maioria das pessoas quer que todos no mundo mudem, menos elas próprias. Mas eu lhe digo: “é mais fácil mudar a si próprio que a todos os demais.” #mudança #mudanças #change #changes #mudar #transformação #transformation #identidade #identity #quintafeira #thursday #tbt #boanoite #goodnight

Beat the obstacules, beat the limits! 
#proyecto365fit #done #change #estilodevida #life #love #healthy

Beat the obstacules, beat the limits!
#proyecto365fit #done #change #estilodevida #life #love #healthy

There’s this special place
Where I hid him away
It’d been so long
I’d forgotten his face
He was lost in time
Watching memories
Replaying in my mind
I’d kept him safe

But things have changed

Don’t want her to love in vain
Can’t stand to cause her pain
So, I stand to fall
And bring down my walls
To show him the way
I trust he’ll be the same
He’ll love her right
This man that I was
I’m glad she came
For both of us...
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#mylove #myheart #wallscomedown #openheart #poem #poems #poemsofinstagram #poetry #poet #poetrycommunity #poetryofinstagram #poetsofinstagram #poets #poetsofig #instapoetry #instapoet #writersofinstagram #writer #write #writerscommunity #writers #writerslife #writersofig #writing #writingcommunity #love #relationships #change

There’s this special place
Where I hid him away
It’d been so long
I’d forgotten his face
He was lost in time
Watching memories
Replaying in my mind
I’d kept him safe

But things have changed

Don’t want her to love in vain
Can’t stand to cause her pain
So, I stand to fall
And bring down my walls
To show him the way
I trust he’ll be the same
He’ll love her right
This man that I was
I’m glad she came
For both of us...



#mylove #myheart #wallscomedown #openheart #poem #poems #poemsofinstagram #poetry #poet #poetrycommunity #poetryofinstagram #poetsofinstagram #poets #poetsofig #instapoetry #instapoet #writersofinstagram #writer #write #writerscommunity #writers #writerslife #writersofig #writing #writingcommunity #love #relationships #change

昨日もお仕事w
祝日なのに( ᵕ̩̩ㅅᵕ̩̩ )泣
でもお土産GET♥

気分転換にself nail💅🏼change

新しいBOSSTeaイマイチw

息子が私に似ず100点w

#仕事
#お土産
#北海道
#nail
#self
#change
#気分転換
#BOSS
#新作
#イマイチ
#社会
#100点
#息子
#休みたい

昨日もお仕事w
祝日なのに( ᵕ̩̩ㅅᵕ̩̩ )泣
でもお土産GET♥

気分転換にself nail💅🏼change

新しいBOSSTeaイマイチw

息子が私に似ず100点w

#仕事
#お土産
#北海道
#nail
#self
#change
#気分転換
#BOSS
#新作
#イマイチ
#社会
#100点
#息子
#休みたい

We're happy to share that @JakesHouseCharity will be joining us at the Spectrum Works Job Fair at our Toronto location. Jake's House supports families and children affected by autism by providing a number of events, resources and programs. Learn more: www.jakeshouse.ca.

We're happy to share that @JakesHouseCharity will be joining us at the Spectrum Works Job Fair at our Toronto location. Jake's House supports families and children affected by autism by providing a number of events, resources and programs. Learn more: www.jakeshouse.ca.

On Friday eve we dance 💃🏼🕺🏼! Just kidding...well maybe someone out there is 😂. Have a few more steps to get in before bed so off I go 🏃🏼‍♀️. Have a great night!
#fitfam #goals #hardwork #fitness #health #fatloss #strength #determination #justdoit #fightgrindrepeat #believe #keepgoing #intermittentfasting #lchf #hypothyroidism #hashimotos #healing #happiness #change #challengeyourself #choosejoy

On Friday eve we dance 💃🏼🕺🏼! Just kidding...well maybe someone out there is 😂. Have a few more steps to get in before bed so off I go 🏃🏼‍♀️. Have a great night!
#fitfam #goals #hardwork #fitness #health #fatloss #strength #determination #justdoit #fightgrindrepeat #believe #keepgoing #intermittentfasting #lchf #hypothyroidism #hashimotos #healing #happiness #change #challengeyourself #choosejoy

If you want to change the other, change yourself. It should never matter who starts making the changes that need to happen to help sustain a relationship. Both need to change, grow, and work at things simultaneously. #estherperel #lovetips #buildintimacy #change #growth #sexandrelationshiptherapist #sexandrelationshipadvice #ctsextherapy #talklovetherapy

If you want to change the other, change yourself. It should never matter who starts making the changes that need to happen to help sustain a relationship. Both need to change, grow, and work at things simultaneously. #estherperel #lovetips #buildintimacy #change #growth #sexandrelationshiptherapist #sexandrelationshipadvice #ctsextherapy #talklovetherapy

Hello, I am Self-Love,
.

Today I like to be totally honest with you.
.

There is something I want you to know. I CAN’T GROW WHERE YOU ARE INVOLVED IN A TOXIC RELATIONSHIP.
.

But how do you know when you are involved in a toxic relationship? It’s simple it’s any relationship
.

WHERE I AM:
too much
too little
too loud
too bright
too honest
too real
too open
too overwhelming
.

AND WHERE I HAVE TO:
Shut up
Shut down
Adjust
Lie
.

AND WHERE I FEEL:
Patronized
Inadequate
Inferior
Silenced
Stupid
Ugly
Not good enough
etc.
.

When you read these definitions which one resonates with you? Or which one feels immediately like ‘oops, that’s me’?
. 
I realize that everything mentioned here might count for all your relationships on some level or sometimes. That is unavoidable.
.

But what I am trying to say here is that you are in a toxic relationship when you have to dim your light on a permanent basis.
.

There are two sides to this story though.
.

There is the other person not allowing me to be who I truly am and there is me accepting that the other person is not allowing me to be who I am.
.

I have no influence on the behavior of the other person, they do what they do, and they are who they are. But I can always influence on how much I am prepared to tolerate or to take from them. That is my own responsibility and it often is my life lesson too.
. 
When do I have enough, when do I say stop, when do I walk away? That’s my own responsibility. And it’s not always easy or crystal clear.
.

The paradox here is that the more I love and accept myself the more I stop accepting and tolerating other people dimming my light.
.

As I grow into loving and accepting my self more I will outgrow some people, I will say goodbye to them because I can’t accept any longer that they will only tolerate or ‘love’ me when I dim my light in their presence.
.
.
.
.
.
.
.
.
.
#selflove #radicalselflove #lovingyourself #selflovelab #toxicrelationship #toxic #relationship #patronized #inadequate #inferior #silenced #stupid #ugly #notgoodenough #dimyourlight #innerjourney #innerwork #transformation #change #responsibility #behavior #acceptance #tolerate #innerstrength #innercalm #positivespirit

Hello, I am Self-Love,
.

Today I like to be totally honest with you.
.

There is something I want you to know. I CAN’T GROW WHERE YOU ARE INVOLVED IN A TOXIC RELATIONSHIP.
.

But how do you know when you are involved in a toxic relationship? It’s simple it’s any relationship
.

WHERE I AM:
too much
too little
too loud
too bright
too honest
too real
too open
too overwhelming
.

AND WHERE I HAVE TO:
Shut up
Shut down
Adjust
Lie
.

AND WHERE I FEEL:
Patronized
Inadequate
Inferior
Silenced
Stupid
Ugly
Not good enough
etc.
.

When you read these definitions which one resonates with you? Or which one feels immediately like ‘oops, that’s me’?
.
I realize that everything mentioned here might count for all your relationships on some level or sometimes. That is unavoidable.
.

But what I am trying to say here is that you are in a toxic relationship when you have to dim your light on a permanent basis.
.

There are two sides to this story though.
.

There is the other person not allowing me to be who I truly am and there is me accepting that the other person is not allowing me to be who I am.
.

I have no influence on the behavior of the other person, they do what they do, and they are who they are. But I can always influence on how much I am prepared to tolerate or to take from them. That is my own responsibility and it often is my life lesson too.
.
When do I have enough, when do I say stop, when do I walk away? That’s my own responsibility. And it’s not always easy or crystal clear.
.

The paradox here is that the more I love and accept myself the more I stop accepting and tolerating other people dimming my light.
.

As I grow into loving and accepting my self more I will outgrow some people, I will say goodbye to them because I can’t accept any longer that they will only tolerate or ‘love’ me when I dim my light in their presence.
.
.
.
.
.
.
.
.
.
#selflove #radicalselflove #lovingyourself #selflovelab #toxicrelationship #toxic #relationship #patronized #inadequate #inferior #silenced #stupid #ugly #notgoodenough #dimyourlight #innerjourney #innerwork #transformation #change #responsibility #behavior #acceptance #tolerate #innerstrength #innercalm #positivespirit

The view from my house that makes me think of 23 years of my life. I’d live the years again & never change a thing. Feels so good to be home ~

#JacobHillsMusic #UrbanWorshipNotts #UrbanWorship #GON #Notts #view #house #home #memories #years #23 #change #nostalgia #photography #editing #writing #songwriting #inspiration

The view from my house that makes me think of 23 years of my life. I’d live the years again & never change a thing. Feels so good to be home ~

#JacobHillsMusic #UrbanWorshipNotts #UrbanWorship #GON #Notts #view #house #home #memories #years #23 #change #nostalgia #photography #editing #writing #songwriting #inspiration

I had my haircut today and I actually treated myself. It felt really weird but at the same time, really needed. I haven't made any time for myself recently and today was a nice change. Always look after number one. I've had loads cut off and I have had some nice honey highlight's put in. It's a lovely, fresh change. I also finally managed to take a decent picture of my new cut. The joy 🌙🌙🌙
.
.
 #self #me #change #needed #treatyourself #hairgrowth #pamperyourself #dayoff #relax #lookafteryourself #smile #girlswithtattoos #piercings #tattoos #individual #unique

I had my haircut today and I actually treated myself. It felt really weird but at the same time, really needed. I haven't made any time for myself recently and today was a nice change. Always look after number one. I've had loads cut off and I have had some nice honey highlight's put in. It's a lovely, fresh change. I also finally managed to take a decent picture of my new cut. The joy 🌙🌙🌙
.
.
#self #me #change #needed #treatyourself #hairgrowth #pamperyourself #dayoff #relax #lookafteryourself #smile #girlswithtattoos #piercings #tattoos #individual #unique

Excited to read this one!

The #plantparadox set my weight loss journey in motion last year. Although I only follow about 50-60% of it nowadays, even just that much has made a big difference in my mental clarity, stomach issues, and water retention 🙃

Looking forward to this one!

#weightloss #weightlossjourney #weightlossstory #weightlosssuccess #weightlosssupport #weightlosstransformation #weightlosscommunity #transformation #fattofit #howtoloseweight #fitfam #fitnessmotivation #instafit #instaweightloss #behavioranalystsgetfit #evolvegreater #healthylifestyle #healthyeating #bodypositive #bodypositivity #selflove #personalgrowth #personaldevelopment #mindset #change #healing #dropthebaggage #getoutofyourowndamnway #longevityparadox

Excited to read this one!

The #plantparadox set my weight loss journey in motion last year. Although I only follow about 50-60% of it nowadays, even just that much has made a big difference in my mental clarity, stomach issues, and water retention 🙃

Looking forward to this one!

#weightloss #weightlossjourney #weightlossstory #weightlosssuccess #weightlosssupport #weightlosstransformation #weightlosscommunity #transformation #fattofit #howtoloseweight #fitfam #fitnessmotivation #instafit #instaweightloss #behavioranalystsgetfit #evolvegreater #healthylifestyle #healthyeating #bodypositive #bodypositivity #selflove #personalgrowth #personaldevelopment #mindset #change #healing #dropthebaggage #getoutofyourowndamnway #longevityparadox

#change from red to brown with a red tint, trimmed and flat ironed....gorgeous!

#change from red to brown with a red tint, trimmed and flat ironed....gorgeous!

Life is crazy but I’m still trying to improve every day. I stopped eating out, getting lattes. I started drinking more water and taking more vitamins. I have been struggling with my mental health, but I still feel like I’m making progress. It has taken me a few months to get adjusted to my new job. It’s finally going well. One of the boys I take care of has Down syndrome and today is #worlddownsyndromeday !!! #lotsofsocks he’s the most amazing little boy. The hugs he gives me 🧦🌈 #weightloss #weightlossjourney #fit #fitspo #fitness #cleanesting #change #motivation #dedication #determination #workout #fitbit #walk #yoga #selflove #cleaneating #healthy

Life is crazy but I’m still trying to improve every day. I stopped eating out, getting lattes. I started drinking more water and taking more vitamins. I have been struggling with my mental health, but I still feel like I’m making progress. It has taken me a few months to get adjusted to my new job. It’s finally going well. One of the boys I take care of has Down syndrome and today is #worlddownsyndromeday !!! #lotsofsocks he’s the most amazing little boy. The hugs he gives me 🧦🌈 #weightloss #weightlossjourney #fit #fitspo #fitness #cleanesting #change #motivation #dedication #determination #workout #fitbit #walk #yoga #selflove #cleaneating #healthy

50 shades of gray.. now I’m gray headed literally! ⭐️
#grey or #gray .. I’ll go with Natalie Gray (my maiden name, for those that don’t get it 😂).. #hair #color #change #blonde #to #gray

50 shades of gray.. now I’m gray headed literally! ⭐️
#grey or #gray .. I’ll go with Natalie Gray (my maiden name, for those that don’t get it 😂).. #hair #color #change #blonde #to #gray

Good things are happening at #baltimorehungerproject! Join us at Taste of Pikesville on April 9 at @suburbancountryclub  We are benefiting from the proceeds of the evening! #fooddesert #foodjustice #feedingbodiesandminds #change #makeadifference #community #pikesville #owingsmills #food #hungry #nokidhungry #donate #volunteer #thankfulthursday

Good things are happening at #baltimorehungerproject ! Join us at Taste of Pikesville on April 9 at @suburbancountryclub We are benefiting from the proceeds of the evening! #fooddesert #foodjustice #feedingbodiesandminds #change #makeadifference #community #pikesville #owingsmills #food #hungry #nokidhungry #donate #volunteer #thankfulthursday

I have been going through a serious life transformation for the past two-three years. Maybe it doesn’t seem that way from the outside, but it has been very real for me. 
Even an extensive study in Psychology can’t prepare you for a complete worldview change. All that you study is mostly theoretical until you apply it to every aspect of your life, feel, grasp and live it through.

People have always been trying to find themselves whether it was through God, spiritual work, higher power, science or any practice. All we crave is an explanation for who we are and what our mission is.

All transformations are as unique as people going through them. Most of them are very sacred to the ones going through them. It’s not always easy, and at times, you may feel like your whole world doesn’t make sense anymore. But once you reach the important milestones, you know that you can’t turn back anymore. I know that I have reached mine.

Whatever I’m doing now or will be in the future is dependent on one important realization! We live this life as a quest, and the outcome will depend on how motivated we are, how profoundly we understand ourselves, how free we are in our thoughts and desires, how consciously we live and what will we be able to offer to this world.

Here are some of the things I promise to do in my lifetime:

Grow personally for as long as I need to become the best version of myself.
Discover my creative side and express it in what I do. 
Attain what I once thought to be impossible. 
Live my dreams and show my children how great it is to do what you love. 
Reach and exceed my potential.
Live my life so, in the end, I can look back and amuse myself and experience the excitement again.
Show people that there is a world of possibilities free of anxiety and stress so they can go for their dreams and desires.

Are you excited to see what’s to come? 
#mashasquest

I have been going through a serious life transformation for the past two-three years. Maybe it doesn’t seem that way from the outside, but it has been very real for me.
Even an extensive study in Psychology can’t prepare you for a complete worldview change. All that you study is mostly theoretical until you apply it to every aspect of your life, feel, grasp and live it through.

People have always been trying to find themselves whether it was through God, spiritual work, higher power, science or any practice. All we crave is an explanation for who we are and what our mission is.

All transformations are as unique as people going through them. Most of them are very sacred to the ones going through them. It’s not always easy, and at times, you may feel like your whole world doesn’t make sense anymore. But once you reach the important milestones, you know that you can’t turn back anymore. I know that I have reached mine.

Whatever I’m doing now or will be in the future is dependent on one important realization! We live this life as a quest, and the outcome will depend on how motivated we are, how profoundly we understand ourselves, how free we are in our thoughts and desires, how consciously we live and what will we be able to offer to this world.

Here are some of the things I promise to do in my lifetime:

Grow personally for as long as I need to become the best version of myself.
Discover my creative side and express it in what I do. 
Attain what I once thought to be impossible.
Live my dreams and show my children how great it is to do what you love.
Reach and exceed my potential.
Live my life so, in the end, I can look back and amuse myself and experience the excitement again.
Show people that there is a world of possibilities free of anxiety and stress so they can go for their dreams and desires.

Are you excited to see what’s to come?
#mashasquest

Did you know in February we helped @dockerinc move to a new location on South Harrington St? They are now located a few doors down from our warehouse location and can easily be spotted with their killer logo through their front window. We are thrilled to have this team grow within the HQ community!
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.
.
#highimpact #highgrowth #entrepreneurship #innovation #opportunity #jobcreation #change #hqcommunity #community #memberspotlight #hqmember #hqraleigh #hqgreensboro #hq #local #localimpact #localchange #localgrowth #changemakers #communitylunch #productive #productivepurpose #purpose

Did you know in February we helped @dockerinc move to a new location on South Harrington St? They are now located a few doors down from our warehouse location and can easily be spotted with their killer logo through their front window. We are thrilled to have this team grow within the HQ community!
.
.
.
#highimpact #highgrowth #entrepreneurship #innovation #opportunity #jobcreation #change #hqcommunity #community #memberspotlight #hqmember #hqraleigh #hqgreensboro #hq #local #localimpact #localchange #localgrowth #changemakers #communitylunch #productive #productivepurpose #purpose

Everything start somewhere, and from one desk an empire was built.

Everything start somewhere, and from one desk an empire was built.

Please visit www.oneworldmedicalrelief.org to read about our mission and to donate! 100% of the donations we receive goes towards the surgical and treatment needs of the people in Tanzania.  #nonprofit #volunteer #causes #donate #change #dogood #charity #fundraising #tanzania #cleftlip #cleftpalate #africa 
#SocialGood

Please visit www.oneworldmedicalrelief.org to read about our mission and to donate! 100% of the donations we receive goes towards the surgical and treatment needs of the people in Tanzania. #nonprofit #volunteer #causes #donate #change #dogood #charity #fundraising #tanzania #cleftlip #cleftpalate #africa
#SocialGood

A before and after of this sweet one from one of our team’s trips to Arusha, Tanzania.  #nonprofit #volunteer #causes #donate #change #dogood #charity #fundraising #tanzania #cleftlip #cleftpalate #africa 
#SocialGood

A before and after of this sweet one from one of our team’s trips to Arusha, Tanzania. #nonprofit #volunteer #causes #donate #change #dogood #charity #fundraising #tanzania #cleftlip #cleftpalate #africa
#SocialGood

Why is the Universe conspiring in my favour to help me manifest my dreams and desires right now?  Say this everyday for 7 days and see what happens.  Remember the Universe must answer  #lawofattractionworks #manifestations #change #onlinebusinessowner

Why is the Universe conspiring in my favour to help me manifest my dreams and desires right now? Say this everyday for 7 days and see what happens. Remember the Universe must answer #lawofattractionworks #manifestations #change #onlinebusinessowner

“Life will only change when you become more committed to your dreams than you are to your comfort zone.” -Billy Cox #awesomevibes #awesome #vibes #positivevibes #positivity #positiveenergy #committment #dream #dreamer #change #billycox #comfortzone

“Life will only change when you become more committed to your dreams than you are to your comfort zone.” -Billy Cox #awesomevibes #awesome #vibes #positivevibes #positivity #positiveenergy #committment #dream #dreamer #change #billycox #comfortzone