#cleaneating photos & videos

44.8m Posts

This 👏 stuff 👏 is 👏 the 👏 bomb 👏 @beyondrawlabs I literally crave it 🤷🏻‍♀️ and my workouts get pushed through so H-A-R-D!!!! Hands down the best of the best & thank you tonthr awesome @gnclivewell employee WHO ALWAYS helps! Wish I knew his name because he needs a dang raise!! Also to @mrs.capitelli  for sharing one of her favorite preworkout secrets with me 🤪 #bonebroth #cleaneating #withGodican #paleolife  #weightlossjourney
#healthywife #nosugar  #paleo #weightloss #joelfreeman #liift4
#lifestylechange #glutenfree #homemadebonebroth #21daybonebrothdiet
#myjourney #antiinflammitory #lifestylechange #beachbody
#PiYo #beachbodyondemand #chalenejohnson #workout #pushyourself #transform20 #drkellyannpetrucci #teambeachbody #shaunt #day1 #10daybellyslimdown #10daybellyslimdowngraduate #drkellyannpetrucci

This 👏 stuff 👏 is 👏 the 👏 bomb 👏 @beyondrawlabs I literally crave it 🤷🏻‍♀️ and my workouts get pushed through so H-A-R-D!!!! Hands down the best of the best & thank you tonthr awesome @gnclivewell employee WHO ALWAYS helps! Wish I knew his name because he needs a dang raise!! Also to @mrs.capitelli for sharing one of her favorite preworkout secrets with me 🤪 #bonebroth #cleaneating #withGodican #paleolife #weightlossjourney
#healthywife #nosugar #paleo #weightloss #joelfreeman #liift4
#lifestylechange #glutenfree #homemadebonebroth #21daybonebrothdiet
#myjourney #antiinflammitory #lifestylechange #beachbody
#PiYo #beachbodyondemand #chalenejohnson #workout #pushyourself #transform20 #drkellyannpetrucci #teambeachbody #shaunt #day1 #10daybellyslimdown #10daybellyslimdowngraduate #drkellyannpetrucci

Shrimp and grits with bacon collard greens 😋😋 Straight from the culinary queen of a low-inflammatory lifestyle @daniellewalker . Everything I’ve made from these cookbooks has been DIVINE, but this one is def top 3!!!
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Grits made from almond meal and cashew milk. Shrimp sautéed in ghee. Collard greens sautéed with nitrate-free bacon and garlic. ——
#foodporn #cook  #client #fitnessmodel #health #fitness #fit #instafit #getfit #fitnessmotivation #bikini #eatclean #cleaneating #trainer #personaltrainer #nutritioncoach #dallas #motivation #inspiration #gym #gymmotivation #nutrition #exercise #parkcities #fitspo #fitchick #wellness

Shrimp and grits with bacon collard greens 😋😋 Straight from the culinary queen of a low-inflammatory lifestyle @daniellewalker . Everything I’ve made from these cookbooks has been DIVINE, but this one is def top 3!!!
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Grits made from almond meal and cashew milk. Shrimp sautéed in ghee. Collard greens sautéed with nitrate-free bacon and garlic. ——
#foodporn #cook #client #fitnessmodel #health #fitness #fit #instafit #getfit #fitnessmotivation #bikini #eatclean #cleaneating #trainer #personaltrainer #nutritioncoach #dallas #motivation #inspiration #gym #gymmotivation #nutrition #exercise #parkcities #fitspo #fitchick #wellness

My go-to, never fails, eat them til I die falafel recipe is on the blog. And bonus! I’m introducing the world to my newest project, Lean Pantry. I’m so excited about this one, guys. I’ve been working hard on it bts for quite some time now, and I’m stoked to share it with you! #foodvibes #leanpantry #falafel #plantbased #mealprep #easycooking #realfood

My go-to, never fails, eat them til I die falafel recipe is on the blog. And bonus! I’m introducing the world to my newest project, Lean Pantry. I’m so excited about this one, guys. I’ve been working hard on it bts for quite some time now, and I’m stoked to share it with you! #foodvibes #leanpantry #falafel #plantbased #mealprep #easycooking #realfood

오늘 아침도 수박 & 케일주스....=_=
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어제 회식에서 많이 먹어서 스킵하려 했으나 아침되니 살짝 배고픈거 같기도 하고 해서 아주 쪼오큼 먹었다. 글구 이따 저녁에 친구랑 약속도 있고......ㅎ 어제오늘 외식 계속하는데 내일부턴 다시 정신차려서 운동하고 식이해야지(ᵕ̣̣̣̣̣̣﹏ᵕ̣̣̣̣̣̣)
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#식단기록 #아침식사 #케일주스 #클렌즈쥬스 #수박 #이마트몰 #다이어트 #다이어트요리 #다이어트식단 #다이어트소통환영 #다이어트일기 #다이어터 #직장인다이어터 #건강식 #다이어트식 #온더테이블 #플레이팅 #클린식단 #식단조절 #식이조절 #습관개선 #diet #dietfood #cleaneating #healthyfood #instafood #breakfast #日々 #朝ごはん #ダイエット

오늘 아침도 수박 & 케일주스....=_=
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어제 회식에서 많이 먹어서 스킵하려 했으나 아침되니 살짝 배고픈거 같기도 하고 해서 아주 쪼오큼 먹었다. 글구 이따 저녁에 친구랑 약속도 있고......ㅎ 어제오늘 외식 계속하는데 내일부턴 다시 정신차려서 운동하고 식이해야지(ᵕ̣̣̣̣̣̣﹏ᵕ̣̣̣̣̣̣)
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#식단기록 #아침식사 #케일주스 #클렌즈쥬스 #수박 #이마트몰 #다이어트 #다이어트요리 #다이어트식단 #다이어트소통환영 #다이어트일기 #다이어터 #직장인다이어터 #건강식 #다이어트식 #온더테이블 #플레이팅 #클린식단 #식단조절 #식이조절 #습관개선 #diet #dietfood #cleaneating #healthyfood #instafood #breakfast #日々 #朝ごはん #ダイエット

Excelentes opciones #plantbased en tierra carnívora @mardelzurmx en Monterrey 🤤  1. Thai Pad  2. Ceviche vegetariano.  Uno o dos?

Excelentes opciones #plantbased en tierra carnívora @mardelzurmx en Monterrey 🤤 1. Thai Pad 2. Ceviche vegetariano. Uno o dos?

Got these big fat macrons from my girl @pigoutyvr ! ✨I haven't tried them yet, but I will devour them ASAP and let you guys know what I think!
First row, left to right: Sweet milk, Real Oreo, Choco Marshmallow, Cheese Cracker
Second row, left to right: Honey Yuzu, Birthday Cake, Real Blueberry, Cookie Crunch
These can be found at @cafetakeurban 🧁

Got these big fat macrons from my girl @pigoutyvr ! ✨I haven't tried them yet, but I will devour them ASAP and let you guys know what I think!
First row, left to right: Sweet milk, Real Oreo, Choco Marshmallow, Cheese Cracker
Second row, left to right: Honey Yuzu, Birthday Cake, Real Blueberry, Cookie Crunch
These can be found at @cafetakeurban 🧁

Por que una imagen vale más que mil palabras, este es el resultado de un arduo trabajo, muchas horas de sudor, y ante todo la planificación de nuestros entrenamientos, sin dejar a un lado nuestro plan nutriciónal; Mil felicitaciones @elianab95 y vamos por más⬆️⬆️⬆️⬆️ #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #determination #instagood #lifestyle #diet #getfit #cleaneating #eatclean #followback #likeforlikes #legsday #offseason #bulking

Por que una imagen vale más que mil palabras, este es el resultado de un arduo trabajo, muchas horas de sudor, y ante todo la planificación de nuestros entrenamientos, sin dejar a un lado nuestro plan nutriciónal; Mil felicitaciones @elianab95 y vamos por más⬆️⬆️⬆️⬆️ #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #determination #instagood #lifestyle #diet #getfit #cleaneating #eatclean #followback #likeforlikes #legsday #offseason #bulking

Eating healthy DOESN’T mean sacrificing your favorite foods. Try finding a cleaner alternative to your staple meals. 
Our family loves pancakes, so I created a clean banana pancake recipe so we can enjoy breakfast without the guilt. Link in bio. #tiptuesday #smallgesturesmatter #cleaneating #bananapancakes #healthyliving

Eating healthy DOESN’T mean sacrificing your favorite foods. Try finding a cleaner alternative to your staple meals.
Our family loves pancakes, so I created a clean banana pancake recipe so we can enjoy breakfast without the guilt. Link in bio. #tiptuesday #smallgesturesmatter #cleaneating #bananapancakes #healthyliving

Cucumber Avocado Salsa ➡️ swipe to deconstruct - chopped cucumber, avocado, red onion, garlic salt & pepper 🥒🥑🌰🧂 - so tasty & refreshing perfect to layer on top of chicken or fish... or eat by the spoonful 🥄 #happy #tuesday #motivation #delish #colorful #food #foods #eat #eats #eating #healthy #healthyfood #healthyeating #healthylifestyle #healthyeats #foodisfuel #cleaneating #cleaneats #lowcarb #grill #bbq #cook #cooking #longisland #summer #keto #ketofood #cucumber #avocado #salsa #delish

Cucumber Avocado Salsa ➡️ swipe to deconstruct - chopped cucumber, avocado, red onion, garlic salt & pepper 🥒🥑🌰🧂 - so tasty & refreshing perfect to layer on top of chicken or fish... or eat by the spoonful 🥄 #happy #tuesday #motivation #delish #colorful #food #foods #eat #eats #eating #healthy #healthyfood #healthyeating #healthylifestyle #healthyeats #foodisfuel #cleaneating #cleaneats #lowcarb #grill #bbq #cook #cooking #longisland #summer #keto #ketofood #cucumber #avocado #salsa #delish

Testing out my new #thievesfruitandveggiesoak.... Trying to figure out why I have so much produce for one person 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️#LetsPerform #cleaneating #thieves #thisisntallofit #csa #andihaveagarden  #mayneedanintervention #summer #5veggiesaday #andfruits #weregularoverhere

Testing out my new #thievesfruitandveggiesoak .... Trying to figure out why I have so much produce for one person 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ #LetsPerform #cleaneating #thieves #thisisntallofit #csa #andihaveagarden #mayneedanintervention #summer #5veggiesaday #andfruits #weregularoverhere

Comfort food perfect for this Sydney weather, Thai garden has you covered. 🥡🥢🥡🥢🥡🥢🥡🥢🥡🥢🥡
100% hand slaughtered supplied by fresh poultry @thai.garden 
#instafood #halal #padstow #instagood #healthyfood #healthylifestyle #healthy #food #fitness #healthyeating #eatclean #foodie #instafood  #yummy #weightloss #health #cleaneating #diet #fit #foodphotography #breakfast #delicious #healthyrecipes #foodblogger #nutrition #dinner #handslaughterhalal #handslaughtered

Comfort food perfect for this Sydney weather, Thai garden has you covered. 🥡🥢🥡🥢🥡🥢🥡🥢🥡🥢🥡
100% hand slaughtered supplied by fresh poultry @thai.garden
#instafood #halal #padstow #instagood #healthyfood #healthylifestyle #healthy #food #fitness #healthyeating #eatclean #foodie #instafood #yummy #weightloss #health #cleaneating #diet #fit #foodphotography #breakfast #delicious #healthyrecipes #foodblogger #nutrition #dinner #handslaughterhalal #handslaughtered

Carrot Cream Cheese With Walnut Muffin ... ซื้อมาจากบูธที่จัดในพารากอน นี่เอาไปอุ่นมาเล็กน้อย หอมกรุ่นกลิ่นชินนาม่อน เนื้อมัฟฟินนุ่มๆ หนึบๆ มีแครอทฝอยที่ใส่มาเยอะมาก สอดไส้ด้วยครีมชีสมันนัว บนขนมมีลูกเกดหวานๆ กับวอลนัทเม็ดใหญ่ ทานคู่กับสมูทตี้อีกแก้วอิ่มมากจ้าา 😋🧁
#carrot#creamcheese#walnut#muffin#smoothie#healthybreakfast#healthyeating#healthyfood#healthyliving#healthychoices#healthandwellness#breakfast#breakfasttime#breakfastideas#breakfastclub#goodfood#goodeats#eatclean#cleaneating#delicious#tasty#healthyfoodshare#foodforlife#sweet#foodporn#dietfood#bakery#mmfoodmem

Carrot Cream Cheese With Walnut Muffin ... ซื้อมาจากบูธที่จัดในพารากอน นี่เอาไปอุ่นมาเล็กน้อย หอมกรุ่นกลิ่นชินนาม่อน เนื้อมัฟฟินนุ่มๆ หนึบๆ มีแครอทฝอยที่ใส่มาเยอะมาก สอดไส้ด้วยครีมชีสมันนัว บนขนมมีลูกเกดหวานๆ กับวอลนัทเม็ดใหญ่ ทานคู่กับสมูทตี้อีกแก้วอิ่มมากจ้าา 😋🧁
#carrot #creamcheese #walnut #muffin #smoothie #healthybreakfast #healthyeating #healthyfood #healthyliving #healthychoices #healthandwellness #breakfast #breakfasttime #breakfastideas #breakfastclub #goodfood #goodeats #eatclean #cleaneating #delicious #tasty #healthyfoodshare #foodforlife #sweet #foodporn #dietfood #bakery #mmfoodmem

Erick Erick Erick EXPLORER todo lo que puedes encontrar en mi mochila ...................... 🧭 📓📘📖🖇🗞🗄📅🗑📇🗃🗳📊📆📚🔍🔒🖍✂️📍📐🧮📌📎🧷🔖📖🚝🚋🚘🛵🚚🚛🚜🛴👁👀🧠👶🏿👨🏽‍🏭👩🏾‍🔧👨🏽‍💼👨🏽‍🔧👷🏽‍♂️👳🏽‍♂️👮🏽‍♀️👮🏽‍♂️🧜🏼‍♀️🧜🏼‍♂️👩‍👩‍👦‍👦👩‍👩‍👦🧶👘👚👔🎩🙉🙊🐒🙈🐔🦄🐴🦋🐞🐼🦉🦍🦞🦛🐍🐠🐲🦌🐁🦢🐇
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Erick Erick Erick EXPLORER todo lo que puedes encontrar en mi mochila ...................... 🧭 📓📘📖🖇🗞🗄📅🗑📇🗃🗳📊📆📚🔍🔒🖍✂️📍📐🧮📌📎🧷🔖📖🚝🚋🚘🛵🚚🚛🚜🛴👁👀🧠👶🏿👨🏽‍🏭👩🏾‍🔧👨🏽‍💼👨🏽‍🔧👷🏽‍♂️👳🏽‍♂️👮🏽‍♀️👮🏽‍♂️🧜🏼‍♀️🧜🏼‍♂️👩‍👩‍👦‍👦👩‍👩‍👦🧶👘👚👔🎩🙉🙊🐒🙈🐔🦄🐴🦋🐞🐼🦉🦍🦞🦛🐍🐠🐲🦌🐁🦢🐇
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

lunch date yesterday ☺️💕😍love these butter lettuce cups from @granville

lunch date yesterday ☺️💕😍love these butter lettuce cups from @granville

Peanutbutter and honey cbd chocolate? Yes please! We sell this delicious flavored cbd chocolate, and more unique flavors, at Natures Nomad!
📸 @theratreats @lilsipper 
#cbd #hemp #cbdlife #cbdhealth #anxiety #stress #relax #positivity #positivemindset #natural #nature #allnatural #health #healthy #healthylifestyle #cleaneating #eathealthy #treatyoself

Peanutbutter and honey cbd chocolate? Yes please! We sell this delicious flavored cbd chocolate, and more unique flavors, at Natures Nomad!
📸 @theratreats @lilsipper
#cbd #hemp #cbdlife #cbdhealth #anxiety #stress #relax #positivity #positivemindset #natural #nature #allnatural #health #healthy #healthylifestyle #cleaneating #eathealthy #treatyoself

Hot yoga bested me today— but it was so refreshing! I love the challenge and the positive atmosphere. 
#fitness #healthyeating #exercise #workout #cleaneating #selfcare #positivity #fitnesstips #yoga #college

Hot yoga bested me today— but it was so refreshing! I love the challenge and the positive atmosphere.
#fitness #healthyeating #exercise #workout #cleaneating #selfcare #positivity #fitnesstips #yoga #college

It's about having a holistic approach in life (thinking about the big picture). ... address the whole person, including your physical, mental, and emotional health, while taking social factors into consideration.

#personaldevelopment #personaldevelopmentiskey #selflove #cleaneating #organic #worklifebalance #worklife #career #success #smallbiz  #wellness #lifestyle #truth #happy #reality #positive #mindset #staystrong #lifeonyourterms #prosperandbefree #onelife #circleofinfluence

It's about having a holistic approach in life (thinking about the big picture). ... address the whole person, including your physical, mental, and emotional health, while taking social factors into consideration.

#personaldevelopment #personaldevelopmentiskey #selflove #cleaneating #organic #worklifebalance #worklife #career #success #smallbiz #wellness #lifestyle #truth #happy #reality #positive #mindset #staystrong #lifeonyourterms #prosperandbefree #onelife #circleofinfluence

2 workouts in the books! Tuesdays are the hardest part of the week for me to do OMAD. My first workout is at 6am, and my last workout is at 6pm. That’s a lot of time in between to think about food. My OMAD tonight is lamb loin chops, medium rare, with a homemade mint chimichurri, and ribbons of summer squash. We’ll be eating a lot of this chimi (minus the mint) throughout the week. Good thing it’s delicious.
🥩🥩🥩
#LowCarb #KetoDiet #MealPrep 
#LowCarb #KetoDiet #MealPrep #LowCarbGourmet #HealthyLiving #Paleo #paleodiet #Whole30 #WholeFoods #CleanEating #GlutenFree #GrainFree #Candida #CandidaDiet #Keto #Ketosis #Ketogenic #KetoRecipes #KetoGourmet #KetoFit #SugarFree #Health #HealthyLifestyle #CleanFoods #HealthyCooking #Fitness #lchf #KetoFam #Organic

2 workouts in the books! Tuesdays are the hardest part of the week for me to do OMAD. My first workout is at 6am, and my last workout is at 6pm. That’s a lot of time in between to think about food. My OMAD tonight is lamb loin chops, medium rare, with a homemade mint chimichurri, and ribbons of summer squash. We’ll be eating a lot of this chimi (minus the mint) throughout the week. Good thing it’s delicious.
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#LowCarb #KetoDiet #MealPrep
#LowCarb #KetoDiet #MealPrep #LowCarbGourmet #HealthyLiving #Paleo #paleodiet #Whole30 #WholeFoods #CleanEating #GlutenFree #GrainFree #Candida #CandidaDiet #Keto #Ketosis #Ketogenic #KetoRecipes #KetoGourmet #KetoFit #SugarFree #Health #HealthyLifestyle #CleanFoods #HealthyCooking #Fitness #lchf #KetoFam #Organic

Can’t decide what to have for lunch or dinner? Don’t have time to cook or clean? Want healthy and tasty meals? Head down to Nutrition Station Fortitude Valley and stock up on premium quality meals. Pick up any 5 meals for $50 or any 10 meals for $95.

#nutritionstation #numeals #grabandgo #nutrition #fitness #fitfam #wellbeing #healthyeating #cleaneating #health #food #foodie #cafe #restaurant #healthylifestyle #healthyliving #macros #gym #exercise #team #healthyfood

Can’t decide what to have for lunch or dinner? Don’t have time to cook or clean? Want healthy and tasty meals? Head down to Nutrition Station Fortitude Valley and stock up on premium quality meals. Pick up any 5 meals for $50 or any 10 meals for $95.

#nutritionstation #numeals #grabandgo #nutrition #fitness #fitfam #wellbeing #healthyeating #cleaneating #health #food #foodie #cafe #restaurant #healthylifestyle #healthyliving #macros #gym #exercise #team #healthyfood

What you do when it storms....🐶🤦🏼‍♀️ Winston’s new storm shelter!! #winstonjames #bathtubdog #dogsofinstagram

What you do when it storms....🐶🤦🏼‍♀️ Winston’s new storm shelter!! #winstonjames #bathtubdog #dogsofinstagram

Molasses Cookies! Whether you like them to have a little snap or soft and fluffy these cookies are sure to be a hit with everyone! 🤸🏻‍♂️🤸🏻‍♀️🤸🏼‍♀️
✅ Gluten-Free
✅ Grain-Free
✅ Nut-Free
✅ Dairy-Free
✅ Egg-Free

Recipe up on our website so you can download for later! Clickable link in profile📲
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The how to⤵️ ½ cup coconut sugar
½ cup maple syrup
¾ cups organic non-hydrogenated palm shortening
¼ cup organic black strap molasses
1 tablespoon beef gelatin
240 grams (or 2 cups) Otto's Naturals - Cassava flour (if not using a scale, fluff with a whisk before scooping. Use ¼ cup to scoop, re-fluffing the flour every 2 scoops)
2 ½ teaspoons baking soda
2 teaspoons apple pie spice (or sub cinnamon and ginger for #aip)
½ teaspoon ground clove
¼ teaspoon salt
a few tablespoons maple syrup to roll dough balls in
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Preheat oven to 350 degrees Fahrenheit. Mix coconut sugar, maple syrup, shortening and molasses together until well combined. Dump in dry ingredients, stirring ingredients together lightly. Finish with hand mixer until dough is well combined.
Using a cookie scoop, or your hands, roll dough lightly into walnut-sized balls, then generously coat each ball with maple sugar. Place balls on a baking sheet and bake for 9 to 11 minutes, depending on if you prefer soft in the middle cookies, or more of a “snap.” When cookies are done baking gently press them down with the bottom of a glass to flatten, if desired. If you don’t press them down they will stay soft little round pillows. Up to you!
Remove cookies from baking sheet and allow to cool on a wire rack…though these are amazing while still warm too.
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https://www.ottosnaturals.com/blogs/recipes/gluten-free-molasses-cookies

Molasses Cookies! Whether you like them to have a little snap or soft and fluffy these cookies are sure to be a hit with everyone! 🤸🏻‍♂️🤸🏻‍♀️🤸🏼‍♀️
✅ Gluten-Free
✅ Grain-Free
✅ Nut-Free
✅ Dairy-Free
✅ Egg-Free

Recipe up on our website so you can download for later! Clickable link in profile📲

The how to⤵️ ½ cup coconut sugar
½ cup maple syrup
¾ cups organic non-hydrogenated palm shortening
¼ cup organic black strap molasses
1 tablespoon beef gelatin
240 grams (or 2 cups) Otto's Naturals - Cassava flour (if not using a scale, fluff with a whisk before scooping. Use ¼ cup to scoop, re-fluffing the flour every 2 scoops)
2 ½ teaspoons baking soda
2 teaspoons apple pie spice (or sub cinnamon and ginger for #aip )
½ teaspoon ground clove
¼ teaspoon salt
a few tablespoons maple syrup to roll dough balls in

Preheat oven to 350 degrees Fahrenheit. Mix coconut sugar, maple syrup, shortening and molasses together until well combined. Dump in dry ingredients, stirring ingredients together lightly. Finish with hand mixer until dough is well combined.
Using a cookie scoop, or your hands, roll dough lightly into walnut-sized balls, then generously coat each ball with maple sugar. Place balls on a baking sheet and bake for 9 to 11 minutes, depending on if you prefer soft in the middle cookies, or more of a “snap.” When cookies are done baking gently press them down with the bottom of a glass to flatten, if desired. If you don’t press them down they will stay soft little round pillows. Up to you!
Remove cookies from baking sheet and allow to cool on a wire rack…though these are amazing while still warm too.
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https://www.ottosnaturals.com/blogs/recipes/gluten-free-molasses-cookies

✨✨ just out here doing the most @dollywood once again ✨✨

✨✨ just out here doing the most @dollywood once again ✨✨

Today’s breakfast features a bowl-ful of goodness, packed with vitamin C and K, and a great booster for brain!

#healthy #healthyeating #cleaneating #breakfast #yummy #colourful #colours #vitamins #oats #grapes #blackberry #banana #wholegrain #pecans

Today’s breakfast features a bowl-ful of goodness, packed with vitamin C and K, and a great booster for brain!

#healthy #healthyeating #cleaneating #breakfast #yummy #colourful #colours #vitamins #oats #grapes #blackberry #banana #wholegrain #pecans

We have #crackslaw at least once a week because it’s delicious, low carb, and cheap! #keto #ketodinner #lowcarb

We have #crackslaw at least once a week because it’s delicious, low carb, and cheap! #keto #ketodinner #lowcarb

COXINHA FIT DE ABÓBORA .
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{ótima opção de lanche da tarde e pós treino}
🍗300g de abóbora cozida sem casca;
🍗300g de file de frango cozido, desfiado e temperado;
🍗200g de farinha de grão de bico .
🍗Sal e temperos a gosto.
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Cozinhe a abobora, espere esfriar e amasse ( não cozinhar muito, apenas o suficiente pra conseguir amassar, senão fica difícil fazer a massa)
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Acrescente o frango desfiado, misture. Então acrescente a farinha aos poucos (usei farinha de grão de bico; outras farinhas podem variar a quantidade, então acrescente aos poucos).
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Quando pronta, a massa fica um pouco mole, mas não gruda nas mãos. Deixe alguns minutos na geladeira se necessário.
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Unte as mãos, pegue uma porção de massa, abra, recheie como preferir (usei queijo muçarela e creme de ricota) e feche a massa em forma de coxinha. Não coloque muito recheio, senão fica difícil fechar.
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Asse na airfryer ou forno 200° até dourar. .
Obs: Dá pra congelar e fazer depois tbem 😉. Pronto! Marque os amigos low carb 🙌🏻 Por @renata_lowcarb
 #equilibrio #paleo #nutricao #geracaosaude #saudavel #foco #foconameta #saude #amazing  #healthy#natural #lowcarb #lifestyle #cleaneating #comidadeverdade #cozinhasaudavel #reeducaçãoalimentar #alimentaçãosaudável #vidasaudavel #eatclean #healthylifestyle #done #vidasaudavel #receitasemporioviverbem #emporioviverbem

COXINHA FIT DE ABÓBORA .
.
{ótima opção de lanche da tarde e pós treino}
🍗300g de abóbora cozida sem casca;
🍗300g de file de frango cozido, desfiado e temperado;
🍗200g de farinha de grão de bico .
🍗Sal e temperos a gosto.
.
Cozinhe a abobora, espere esfriar e amasse ( não cozinhar muito, apenas o suficiente pra conseguir amassar, senão fica difícil fazer a massa)
.
Acrescente o frango desfiado, misture. Então acrescente a farinha aos poucos (usei farinha de grão de bico; outras farinhas podem variar a quantidade, então acrescente aos poucos).
.
Quando pronta, a massa fica um pouco mole, mas não gruda nas mãos. Deixe alguns minutos na geladeira se necessário.
.
Unte as mãos, pegue uma porção de massa, abra, recheie como preferir (usei queijo muçarela e creme de ricota) e feche a massa em forma de coxinha. Não coloque muito recheio, senão fica difícil fechar.
.
Asse na airfryer ou forno 200° até dourar. .
Obs: Dá pra congelar e fazer depois tbem 😉. Pronto! Marque os amigos low carb 🙌🏻 Por @renata_lowcarb
#equilibrio #paleo #nutricao #geracaosaude #saudavel #foco #foconameta #saude #amazing #healthy #natural #lowcarb #lifestyle #cleaneating #comidadeverdade #cozinhasaudavel #reeducaçãoalimentar #alimentaçãosaudável #vidasaudavel #eatclean #healthylifestyle #done #vidasaudavel #receitasemporioviverbem #emporioviverbem

🔊 TRANSFORMATION TUESDAY🔊
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I Don’t Know What Happen... Back Then She Wasn’t On Me... Now I Hit Ignore... She Call Me Phoney Or Whatever Mike Jones Said😆🤷🏿‍♂️
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Glo Up⭐️ Or Throw Up🤮

🔊 TRANSFORMATION TUESDAY🔊
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.
.
I Don’t Know What Happen... Back Then She Wasn’t On Me... Now I Hit Ignore... She Call Me Phoney Or Whatever Mike Jones Said😆🤷🏿‍♂️
.
Glo Up⭐️ Or Throw Up🤮

Playing around in the kitchen today. Watermelon, English cucumber and feta salad. Thinking about stacking it as a passed hors d’oeuvres summer special. 
#glutenfree 
#cleaneating 
#manasquan 
#njcaterer
#summerfood

Playing around in the kitchen today. Watermelon, English cucumber and feta salad. Thinking about stacking it as a passed hors d’oeuvres summer special.
#glutenfree
#cleaneating
#manasquan
#njcaterer
#summerfood

Yummy! Apricot Glazed Tofu. Absolutely delicious, vegan and gluten-free 😋🌱
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#dinnervictory #greenchef #delicious #vegan #glutenfree #realfood #cleaneating #imadethat #yummy #goodfood #lovemylife #lovewhereilive #cbcroke

Yummy! Apricot Glazed Tofu. Absolutely delicious, vegan and gluten-free 😋🌱
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#dinnervictory #greenchef #delicious #vegan #glutenfree #realfood #cleaneating #imadethat #yummy #goodfood #lovemylife #lovewhereilive #cbcroke