🙌🏻 “For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.”
🔺How did your bulk go? Summer bodies are made in the winter! Off season is meant to be fun but it’s easy to go overboard. Approach your diet like you do your workouts. A clean bulk will always win over a dirty one. Diet is key!
🔺No matter the season your workouts and cardio must be done. Switch it up! If you fail to plan you’re planning to fail. I can’t stress on how important the mind muscle connection needs to be. Find workouts that engage you, make every rep count!
🔺Being fit is making healthier decisions one day at a time. Visualize what you want to look like and set small goals each day.
DM for Customized Programs
👉🏻 Follow my page xalphafitx
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