#createsunshine photos & videos

1.2k Posts

In honor of the first day of Spring... Create some sunshine ☀️in the world around you! 
#sunshineyday #naturalwellnessmama #vitaminsunshine #createsunshine #dayofhappiness #naturalways #memphismoms #beingamomishard #emotionalmama #plantbasedmedicine

In honor of the first day of Spring... Create some sunshine ☀️in the world around you!
#sunshineyday #naturalwellnessmama #vitaminsunshine #createsunshine #dayofhappiness #naturalways #memphismoms #beingamomishard #emotionalmama #plantbasedmedicine

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What to do on a rainy day? Get a massage and surround yourself with all things that make you happy☀️
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#rainydays #createsunshine #createhappiness #sunshinepeople #happywednesday #wednesdaywisdom #wednesdayquotes #massage #massagetherapy #massagelincoln #lincolnnebraska #lnk #downtownlnk #elleesthetics

What to do on a rainy day? Get a massage and surround yourself with all things that make you happy☀️
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#rainydays #createsunshine #createhappiness #sunshinepeople #happywednesday #wednesdaywisdom #wednesdayquotes #massage #massagetherapy #massagelincoln #lincolnnebraska #lnk #downtownlnk #elleesthetics

When we focus on posting it changes us as well as those around us. #postivevibes #positivity #mindset #focusonpositivity #bethelight #createsunshine #bethechange

When we focus on posting it changes us as well as those around us. #postivevibes #positivity #mindset #focusonpositivity #bethelight #createsunshine #bethechange

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Some days you just have to create you own sunshine ☀️ .
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#enjoylittlethings #behappy #bepositive #createsunshine #enjoylife #cualquierexcusaesbuenapaunafoto

Some days you just have to create you own sunshine ☀️ .
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#enjoylittlethings #behappy #bepositive #createsunshine #enjoylife #cualquierexcusaesbuenapaunafoto

You have the ability to create your own sunshine at any time. 🌞 
Its not about being positive 100% of the time, but knowing you have the ability to turn a bad thought into to a good one by thinking about what you want the outcome to be, not what you don't want it to be. 🤔
#mondaymotivation #mindset #sweatyselfie #nofilter #thinknewthoughts #createsunshine

You have the ability to create your own sunshine at any time. 🌞
Its not about being positive 100% of the time, but knowing you have the ability to turn a bad thought into to a good one by thinking about what you want the outcome to be, not what you don't want it to be. 🤔
#mondaymotivation #mindset #sweatyselfie #nofilter #thinknewthoughts #createsunshine

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Happy Saturday ⚽️!! Hopefully the snow clears a bit later on to allow the Ladies to travel to broxburn tomorow for the league fixture 💪⚽️🏃🏼‍♀️! #football #footballinanyweather #snow #rqin #wind #play #learn #enjoy #badweather #createsunshine #lothian #ladies #lothiancolts #snowyday #leaugematch

Happy Saturday ⚽️!! Hopefully the snow clears a bit later on to allow the Ladies to travel to broxburn tomorow for the league fixture 💪⚽️🏃🏼‍♀️! #football #footballinanyweather #snow #rqin #wind #play #learn #enjoy #badweather #createsunshine #lothian #ladies #lothiancolts #snowyday #leaugematch

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I hadn’t painted anything yellow since the kids room on Lower Brownsville Road. Yellow is a bold symbolic color representing clarity, joy, remembrance, and vibrance✨✨✨✨✨
It encourages communication & invites warmth, love & joy☀️ If you don’t like it...change it🌟
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#createsunshine #bolddoors #ambassadorofmyheart 
#indigofit #restorefamily 
#painting #paint #paintings #oilpainting #oilpaint #art #artist #brightentourspace #artwork #illustration #instaart #sketch #contemporarycolor #change #artoftheday #creative #artgallery #watercolor #color #gallery #arte #artsy

I hadn’t painted anything yellow since the kids room on Lower Brownsville Road. Yellow is a bold symbolic color representing clarity, joy, remembrance, and vibrance✨✨✨✨✨
It encourages communication & invites warmth, love & joy☀️ If you don’t like it...change it🌟


#createsunshine #bolddoors #ambassadorofmyheart
#indigofit #restorefamily
#painting #paint #paintings #oilpainting #oilpaint #art #artist #brightentourspace #artwork #illustration #instaart #sketch #contemporarycolor #change #artoftheday #creative #artgallery #watercolor #color #gallery #arte #artsy

Encouragement costs nothing. It only requires you to care enough to speak up and pass that goodness along. It might be just what they needed. Go get’em goats!

Encouragement costs nothing. It only requires you to care enough to speak up and pass that goodness along. It might be just what they needed. Go get’em goats!

I've got Sunshine on a Cloudy Day.

I've got Sunshine on a Cloudy Day.

Postive mindset 🧠
Postive vibes🦄
Postive life ✌

Postive mindset 🧠
Postive vibes🦄
Postive life ✌

Hey everyone! Sorry I’ve been on and off lately, but that’s how it will be for the next month or so. Recently, I have been really busy with schoolwork and preparing for high school next year. One thing that is helping me get through this is taking breaks. Taking breaks while I’m working to help me brighten up my life is extremely helpful, you should try it too!
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#therayofpositivity #create #your #own #sun #shine #yourown #sunshine #yourownsun #yourownshine #yourownsunshine #createsun #createshine #createsunshine #createyourownsunshine #takebreaks #stressfree #busywork #positive #positivity #spreadpositivity #yellow

Hey everyone! Sorry I’ve been on and off lately, but that’s how it will be for the next month or so. Recently, I have been really busy with schoolwork and preparing for high school next year. One thing that is helping me get through this is taking breaks. Taking breaks while I’m working to help me brighten up my life is extremely helpful, you should try it too!
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#therayofpositivity #create #your #own #sun #shine #yourown #sunshine #yourownsun #yourownshine #yourownsunshine #createsun #createshine #createsunshine #createyourownsunshine #takebreaks #stressfree #busywork #positive #positivity #spreadpositivity #yellow

Life is better when served with a smile. 
It's not always rainbows and unicorns but in every day if you just look hard enough you'll find a reason to smile. Ps... they're contagious 😉

#smiles #smile #happiness #reachout #youcan #positivemind #positivethinking #positivevibes #lovelife #lovethelifeyoulive❤️ #manifestation #manifest #grattitude #grateful #loa #lawofattraction #keepgoing #livingmybestlife #instaselfie #instapost #instasmiles #createsunshine #pushforward #enjoylife #reallife #beyou #servedwithasmile #meditate #meditation 😃❤💛

Life is better when served with a smile.
It's not always rainbows and unicorns but in every day if you just look hard enough you'll find a reason to smile. Ps... they're contagious 😉

#smiles #smile #happiness #reachout #youcan #positivemind #positivethinking #positivevibes #lovelife #lovethelifeyoulive ❤️ #manifestation #manifest #grattitude #grateful #loa #lawofattraction #keepgoing #livingmybestlife #instaselfie #instapost #instasmiles #createsunshine #pushforward #enjoylife #reallife #beyou #servedwithasmile #meditate #meditation 😃❤💛

As I was settling into my office today I wondered, do you have a routine in your office too? Or is it just me 🤣 .
👊 I turn my light ring on
👊 diffusers running (today I’m diffusing Believe)
👊 my coffee & water are full 👊 + Gracie (who follows me to my home office each day) has to have her own water or she’ll try drinking mine 😜 and I’ve seen where her mouth goes 😳
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#homeoffice #mybiz #myrules #needycat #createsunshine #diffuser #coffeeisamust #wateraholic #everydayadventure

As I was settling into my office today I wondered, do you have a routine in your office too? Or is it just me 🤣 .
👊 I turn my light ring on
👊 diffusers running (today I’m diffusing Believe)
👊 my coffee & water are full 👊 + Gracie (who follows me to my home office each day) has to have her own water or she’ll try drinking mine 😜 and I’ve seen where her mouth goes 😳
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#homeoffice #mybiz #myrules #needycat #createsunshine #diffuser #coffeeisamust #wateraholic #everydayadventure

It seems like a long winter, for Oklahoma. Many dark, cold, icy,wet days. It kinda dampens your mood. You feel like never leaving the house. I have a tendency to get a little down. You need to find things that make your heart smile. Examples: spend time with kids or your family pets, go visit a family member and reminisce. Bring out the apron and bake with music. Call up someone whom you can always count on to make you laugh. My favorite go get exercise !! Invite a friend over. Winter is almost over. YOU ARE AMAZING and FABULOUS!!! Remember there’s no one like you. You are one of a kind.
#beyou#behappy#becreative#createsunshine#bebeautifull#shinebright#habefun#bekindtoyourself💜#celebratelife#GODlovesyou . #fitmom

It seems like a long winter, for Oklahoma. Many dark, cold, icy,wet days. It kinda dampens your mood. You feel like never leaving the house. I have a tendency to get a little down. You need to find things that make your heart smile. Examples: spend time with kids or your family pets, go visit a family member and reminisce. Bring out the apron and bake with music. Call up someone whom you can always count on to make you laugh. My favorite go get exercise !! Invite a friend over. Winter is almost over. YOU ARE AMAZING and FABULOUS!!! Remember there’s no one like you. You are one of a kind.
#beyou #behappy #becreative #createsunshine #bebeautifull #shinebright #habefun #bekindtoyourself 💜 #celebratelife #GODlovesyou . #fitmom

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Create your own sunshine.
You are capable of lifting your own mood.
And being your own sunshine.
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So smile more
Work more
And party more.
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#youtuber #lifestyleblogger #fashion #simple #everydaymakeup #lifegood #trendingnow #simpleliving #createsunshine #sunshine #womenwithclass #womenempowerment #womenenterpreneur #womeninbusiness

Create your own sunshine.
You are capable of lifting your own mood.
And being your own sunshine.
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So smile more
Work more
And party more.
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#youtuber #lifestyleblogger #fashion #simple #everydaymakeup #lifegood #trendingnow #simpleliving #createsunshine #sunshine #womenwithclass #womenempowerment #womenenterpreneur #womeninbusiness

🌻This post is to you!🌻
The you that has a rough week ahead. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn't know how much longer you can hold on. The you that has lost faith. The you that always blames yourself for everything that has gone wrong. To you.
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You are incredible! You make this world a little brighter and more wonderful. You have so much potential and so many amazing things left to do. You have time. Better things are coming your way! This world is yours for the taking, create your own sunshine and have a happy week✨🌼🌍🌠
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#youareamazing #selflove #loveyourself #createsunshine #appreciationpost #happymindhappylife #vibratelove #lovelaughsmile #happymonday #vitamind #sunshinegirl #happyselfie #suntouched #freckleface #blueeyedgirl #hatday #keepsmiling #selfgratitude #lovelife #trialsandtribulations #naturelover #happyheart #keepstrong

🌻This post is to you!🌻
The you that has a rough week ahead. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn't know how much longer you can hold on. The you that has lost faith. The you that always blames yourself for everything that has gone wrong. To you.
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You are incredible! You make this world a little brighter and more wonderful. You have so much potential and so many amazing things left to do. You have time. Better things are coming your way! This world is yours for the taking, create your own sunshine and have a happy week✨🌼🌍🌠
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#youareamazing #selflove #loveyourself #createsunshine #appreciationpost #happymindhappylife #vibratelove #lovelaughsmile #happymonday #vitamind #sunshinegirl #happyselfie #suntouched #freckleface #blueeyedgirl #hatday #keepsmiling #selfgratitude #lovelife #trialsandtribulations #naturelover #happyheart #keepstrong

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”
~ Roy T. Bennett
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Some days are easier than others. Some days we need our rose colored glasses, some days the sun shines bright without them! What’s important to remember is that you are where you are, and it’s where you’re meant to be!
💕💫💕 Take note of your journey, learn, grow and don’t forget to live! Smile, have gratitude, express love, and be YOU because you are WONDERFUL!
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“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”
~ Roy T. Bennett
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Some days are easier than others. Some days we need our rose colored glasses, some days the sun shines bright without them! What’s important to remember is that you are where you are, and it’s where you’re meant to be!
💕💫💕 Take note of your journey, learn, grow and don’t forget to live! Smile, have gratitude, express love, and be YOU because you are WONDERFUL!
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Be happy not because everything is good, but because you can see the good side of everything 🌟🌧☀️

Be happy not because everything is good, but because you can see the good side of everything 🌟🌧☀️

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Affirm: I am the only person I have to be enough for.
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#thegirlinthesunflowerdress #positivethinking #wellness #bethelight #createsunshine #enough #mentalhealth #quotes #sunflower

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Affirm: I am the only person I have to be enough for.
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#thegirlinthesunflowerdress #positivethinking #wellness #bethelight #createsunshine #enough #mentalhealth #quotes #sunflower

Surf, snacks & music at #burleighheads 🌻🌊🎶 Vow to watch more sunsets than Netflix in 2019 ❤️
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#thegirlinthesunflowerdress #repost #createsunshine #bethelight #picnic #burleigh #goldcoast #sunsets

Surf, snacks & music at #burleighheads 🌻🌊🎶 Vow to watch more sunsets than Netflix in 2019 ❤️
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#thegirlinthesunflowerdress #repost #createsunshine #bethelight #picnic #burleigh #goldcoast #sunsets

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I hope this year you stop saving your best things for ‘one day.’ I hope you come to realise that being alive is a special enough occasion for your finest china or your favourite shoes or your best wine. 
Stop waiting for some day...
You are worthy of your best every day. 🌻
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. 📸 from #ipreview via @preview.app 
#thegirlinthesunflowerdress #positivethinking #wellness #creatingsunshine #createsunshine #bethelight #sunflowers #sunflower #grow #quotes #positivity

I hope this year you stop saving your best things for ‘one day.’ I hope you come to realise that being alive is a special enough occasion for your finest china or your favourite shoes or your best wine.
Stop waiting for some day...
You are worthy of your best every day. 🌻
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. 📸 from #ipreview via @preview.app
#thegirlinthesunflowerdress #positivethinking #wellness #creatingsunshine #createsunshine #bethelight #sunflowers #sunflower #grow #quotes #positivity

Today was SUCH a wonderful tease for Spring. Blue skies and 70’s. We can get on board with that! (Ignoring the low twenties in the forecast next week.) 🌤🌼
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#sisadventures #createsunshine #springisintheair #lakeviews #lake #blueskies #instatravel #traveling #wanderlust #getoutside #waterfront #enjoynature #lakefront #happytravel #sportsmanslake #cullman #dock #spreadjoy #sunshine #sunset #sunsets #clouds #instafun #magichour #sisters #nature_good #travelgram #blooming #february #thingsarestartingtobloom
Throwback, shoutout and thank you to the beautiful @bykatricejanelle 🌻 
An amazing makeup artist and sweet soul! 💫
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#thegirlinthesunflowerdress #repost #makeup #friends #girls #createsunshine #positivethinking #bethelight

Throwback, shoutout and thank you to the beautiful @bykatricejanelle 🌻
An amazing makeup artist and sweet soul! 💫
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#thegirlinthesunflowerdress #repost #makeup #friends #girls #createsunshine #positivethinking #bethelight

Chains are on and they’re ready for their new homes! 🌊🐚 All shells were handpicked by me at St Pete’s Beach in Florida. 💙 PM me to get yours! .
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#handmadejewelry #seashells #shesellsseashellsbytheseashore #naturaljewlery #naturemade #createsunshine #bohochicbeautydesigns

Chains are on and they’re ready for their new homes! 🌊🐚 All shells were handpicked by me at St Pete’s Beach in Florida. 💙 PM me to get yours! .
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#handmadejewelry #seashells #shesellsseashellsbytheseashore #naturaljewlery #naturemade #createsunshine #bohochicbeautydesigns

Humans are programmed to see the negative and to look for the threats. It is how we survive, how we navigate through life. But we aren’t being chased by Sabre tooth big cats anymore! .
So how do you practice gratitude? Well you simply start! .
If you can reprogram your brain to look for the good stuff, you will begin to see more good stuff. You will learn that to be happy doesn’t mean more money, a new car or new clothes, being happy means being content with what you DO have, to stop wanting more and being grateful for what you do have and what goes right, and for the meaningful connections you make.
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Writing in a gratitude journal is most effective if you do it 3-4 times a week, if it starts to feel like a chore and you feel guilty for not journaling then pare it back a little.
Be specific. Writing “I am grateful for my legs because they allow me to walk in nature and walking makes me feel good” is much more effective than “I am grateful for my legs”.
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By practising gratitude regularly you are strengthening the neural pathways to the bliss centre of the brain 🧠- if you focus on what is going wrong in your life, you will see more of the shitty things and they will affect you more deeply. If you focus on the good, you will see more of the good, you will appreciate more and enjoy more..... Gratitude is strongly and consistently associated with GREATER HAPPINESS.
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*Designs available for Adults, Teens and Kids

Humans are programmed to see the negative and to look for the threats. It is how we survive, how we navigate through life. But we aren’t being chased by Sabre tooth big cats anymore! .
So how do you practice gratitude? Well you simply start! .
If you can reprogram your brain to look for the good stuff, you will begin to see more good stuff. You will learn that to be happy doesn’t mean more money, a new car or new clothes, being happy means being content with what you DO have, to stop wanting more and being grateful for what you do have and what goes right, and for the meaningful connections you make.
.....
Writing in a gratitude journal is most effective if you do it 3-4 times a week, if it starts to feel like a chore and you feel guilty for not journaling then pare it back a little.
Be specific. Writing “I am grateful for my legs because they allow me to walk in nature and walking makes me feel good” is much more effective than “I am grateful for my legs”.
.....
By practising gratitude regularly you are strengthening the neural pathways to the bliss centre of the brain 🧠- if you focus on what is going wrong in your life, you will see more of the shitty things and they will affect you more deeply. If you focus on the good, you will see more of the good, you will appreciate more and enjoy more..... Gratitude is strongly and consistently associated with GREATER HAPPINESS.
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*Designs available for Adults, Teens and Kids

My stress relief.
My happy place. 
My Jeep. .
I legit had a winter 🥶 emotional breakdown yesterday 😭. It feels like the longest, coldest winter ever...and that’s probably cuz it actually is 🙄. S.A.D has hit me full force and it’s time to reach into my bag of arsenal and beat this sh!t. Tonight I’ll be taking all your wonderful advice into consideration as i create my OWN end game to winter, regardless of what winters plan is 🖕🏼. .
We got this!!! 🙌🏼🙌🏼
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What do YOU do to fight S.A.D? .
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The floral background is created by @stefunny she has some absolutely stunning wallpapers available on her highlights!! Go check them out!!
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#seasonalaffectivedisorder #jeepgirls #winterjeep #jeepgirlshavemorefun #grlpwr #stickshiftlife #effoffwinter #manisnowba #manitscold #createsunshine #happinessisajeep #jeepwrangler #wranglersport #bluejeep #babyblu11 #stephmkt1d #differentkindofmom #motherhoodforreal #ineedsummer #35s #liftedjeeps #imawarrior

My stress relief.
My happy place.
My Jeep. .
I legit had a winter 🥶 emotional breakdown yesterday 😭. It feels like the longest, coldest winter ever...and that’s probably cuz it actually is 🙄. S.A.D has hit me full force and it’s time to reach into my bag of arsenal and beat this sh!t. Tonight I’ll be taking all your wonderful advice into consideration as i create my OWN end game to winter, regardless of what winters plan is 🖕🏼. .
We got this!!! 🙌🏼🙌🏼
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What do YOU do to fight S.A.D? .
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The floral background is created by @stefunny she has some absolutely stunning wallpapers available on her highlights!! Go check them out!!
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#seasonalaffectivedisorder #jeepgirls #winterjeep #jeepgirlshavemorefun #grlpwr #stickshiftlife #effoffwinter #manisnowba #manitscold #createsunshine #happinessisajeep #jeepwrangler #wranglersport #bluejeep #babyblu11 #stephmkt1d #differentkindofmom #motherhoodforreal #ineedsummer #35s #liftedjeeps #imawarrior

Breakfast under a #rainbow with my #RYLA team 🌈 
The morning after partying and #camping at a cheese factory 🧀

Disclaimer: I swear we’re not a cult 😹 .
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#thegirlinthesunflowerdress #bethelight #createsunshine #positivethinking #breakfast

Breakfast under a #rainbow with my #RYLA team 🌈
The morning after partying and #camping at a cheese factory 🧀

Disclaimer: I swear we’re not a cult 😹 .
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#thegirlinthesunflowerdress #bethelight #createsunshine #positivethinking #breakfast

Recently, someone I love tried to end their own life. 💔

I’ve been shaken since then. 
Shaken because I knew it was coming. 
Shaken because we’d been doing everything we could to prevent it. 
I decided that’s important to share. 
See, there’s this common misconception - you may even be guilty of it yourself - where people think if you’re depressed, you just get help then everything is okay.
You see a psych one time, then you walk out and your world is full of colour again... 🌈 
Easy, right? 
That’s simply not the case. 
We’d spent once a week together seeing a #psychologist and #psychiatrist and it still wasn’t enough. The world of mental health isn’t so black and white. 
We’ve been on this journey for years and this person I love is improving but they’re still so far from okay. 😔

I’m not sure people notice that. 
People assume because someone is getting help - everything is fine. If they’re on meds, they must be okay. 
They cried for help, they got it. 
Case closed. 🙅🏻‍♀️ But it’s not that simple. 😕 It never is. 
Please, if you know someone who is struggling, who was struggling, who may be struggling - hell, even someone who’s posted some cryptic quote
CHECK IN! 🗣
Check in honestly and openly. 
They’ll probably say “I’m fine, don’t worry about it.” 🙂 Check in anyway. 
Remind them you’re there, 
whatever they need. 
Tell them you’ve got a spare room and a home full of love.
Assure them you’re not here to downplay when things are hard, you’re here to listen. Their struggles are real. Their pain is valid. 
Come vent. Come cry or hug it out. Provide more comfort food than they can handle. Whatever they need. 
Remind them that you love them, always and unconditionally.
🌻

You are never alone. ❤️
This world would be a much darker place without you in it. 
We will get through this, together. 👫
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#thegirlinthesunflowerdress #createsunshine #bethelight #wellness #positivethinking #mentalhealthawareness #suicideprevention #suicide #selfharm #ruok

Recently, someone I love tried to end their own life. 💔

I’ve been shaken since then.
Shaken because I knew it was coming.
Shaken because we’d been doing everything we could to prevent it.
I decided that’s important to share.
See, there’s this common misconception - you may even be guilty of it yourself - where people think if you’re depressed, you just get help then everything is okay.
You see a psych one time, then you walk out and your world is full of colour again... 🌈
Easy, right?
That’s simply not the case.
We’d spent once a week together seeing a #psychologist and #psychiatrist and it still wasn’t enough. The world of mental health isn’t so black and white.
We’ve been on this journey for years and this person I love is improving but they’re still so far from okay. 😔

I’m not sure people notice that.
People assume because someone is getting help - everything is fine. If they’re on meds, they must be okay.
They cried for help, they got it.
Case closed. 🙅🏻‍♀️ But it’s not that simple. 😕 It never is.
Please, if you know someone who is struggling, who was struggling, who may be struggling - hell, even someone who’s posted some cryptic quote
CHECK IN! 🗣
Check in honestly and openly.
They’ll probably say “I’m fine, don’t worry about it.” 🙂 Check in anyway.
Remind them you’re there,
whatever they need.
Tell them you’ve got a spare room and a home full of love.
Assure them you’re not here to downplay when things are hard, you’re here to listen. Their struggles are real. Their pain is valid.
Come vent. Come cry or hug it out. Provide more comfort food than they can handle. Whatever they need.
Remind them that you love them, always and unconditionally.
🌻

You are never alone. ❤️
This world would be a much darker place without you in it.
We will get through this, together. 👫
💫 .
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#thegirlinthesunflowerdress #createsunshine #bethelight #wellness #positivethinking #mentalhealthawareness #suicideprevention #suicide #selfharm #ruok

I am so excited to see these groovers tonight at our #ryla alumni ball 💫 
We’re partying in a 🧀 cheese factory!
Can you think of anything better? 😹
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#thegirlinthesunflowerdress #bethelight #createsunshine #wellness #mentalhealth #friends #nature

I am so excited to see these groovers tonight at our #ryla alumni ball 💫
We’re partying in a 🧀 cheese factory!
Can you think of anything better? 😹
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#thegirlinthesunflowerdress #bethelight #createsunshine #wellness #mentalhealth #friends #nature

Keep going, keep smiling and keep fighting to be the best you can be. Let your smiles and happiness be so contagious they brighten someone else's dull day 🌞😊 #mysmile #happiness #spreadlovenothate #spreadlove💙 #joy #keepgoing #keepsmiling #keepfighting #anxiety #loa #lawofattraction #contagious #laughter #besomeoneslight #besomeonessunshine #happyplace #positivevibes #meditate #createsunshine #makesomeonehappy #optimist #makesomeonesday #enjoylife #live #abundancemindset

Keep going, keep smiling and keep fighting to be the best you can be. Let your smiles and happiness be so contagious they brighten someone else's dull day 🌞😊 #mysmile #happiness #spreadlovenothate #spreadlove 💙 #joy #keepgoing #keepsmiling #keepfighting #anxiety #loa #lawofattraction #contagious #laughter #besomeoneslight #besomeonessunshine #happyplace #positivevibes #meditate #createsunshine #makesomeonehappy #optimist #makesomeonesday #enjoylife #live #abundancemindset

It's the little things in life that make me smile, I've learnt to appreciate the smaller things and in return been given greater joy ❤

#itsthesmallthings #itsthelittlethings #life #findyourhappy #happiness #smiles #appreciate #instaquotes #grattitude #grateful #love #joy #greaterjoy #loa #createsunshine #beyou #enjoylife #meditate #optimist #optimistic #mindbodysoul #attract #positivemind #positivevibes
Today was yet another cold, rainy dreary day, and I took a break from working on a commission to just play with paint. What’s comical is the only subject I could think of to paint was rain. An umbrella. Rain. Puddles. Rain. Yes, sunshine is desperately needed here. 
#watercolorpainting#originalwatercolor#rainyday#rainingart#humpdayart#drearyday#createsunshine#studiotime#dsart#libbymorleydesign#waterpuddles#redumbrella#makersgonnamake#tiredofrain#makeitsunny#comeonspring#myartismyart#lamesubject#ipaint#artforsale#itspouring#watercolorisfun#create365#atlantawatercolorartist

Today was yet another cold, rainy dreary day, and I took a break from working on a commission to just play with paint. What’s comical is the only subject I could think of to paint was rain. An umbrella. Rain. Puddles. Rain. Yes, sunshine is desperately needed here.
#watercolorpainting #originalwatercolor #rainyday #rainingart #humpdayart #drearyday #createsunshine #studiotime #dsart #libbymorleydesign #waterpuddles #redumbrella #makersgonnamake #tiredofrain #makeitsunny #comeonspring #myartismyart #lamesubject #ipaint #artforsale #itspouring #watercolorisfun #create365 #atlantawatercolorartist

Some days you just have to create your own ☀️ @maddiliese 📷:@sadieokrayphotoco #taptoshop #readyforspring #ootd #createsunshine #findonline #fpme #findatbloved
365 days since last Valentine’s Day & I can still proudly say cheers no to bad days love! 🍻💕 Thank you for being you!
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#adventurepartner #partnerincrime #loveyoulots #createsunshine #zerobaddays #lifewithyou #myperson #bestbestfriend #happyvalentinesday #myvalentine #valentinesforlife

365 days since last Valentine’s Day & I can still proudly say cheers no to bad days love! 🍻💕 Thank you for being you!
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#adventurepartner #partnerincrime #loveyoulots #createsunshine #zerobaddays #lifewithyou #myperson #bestbestfriend #happyvalentinesday #myvalentine #valentinesforlife

Cant resist a good bunch of sunflowers 🌻🌻🌻😍😍
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#somedaysyoujusthavetobuyyourselfflowers #sunflowers #flowerstagram #summer #makesmesmile #bright #createsunshine #happiness #flowers #home
To the person who hasn’t been themself lately... I see you.
I see you crying on the walk back to your car. Crying with a pounding in your head and a pit in your stomach. 
Screaming internally because the world around you is too much. Too heavy. Too loud. Too much to burden.

You are so far from yourself right now. 
I see that. Your pain is real. You’re vulnerable. You’re lost. 
Can you hear the sunlight? 🌻
It’s beckoning you to love yourself.
To dig into your heart and pull out what you need the most. 
To remind yourself of your worth. Of your beauty.
To bathe your soul in hope for a new beginning. 
Keep taking one step at a time. 
It might get you there slower than you planned, but IT WILL get you there.

Keep moving ❤️ #thegirlinthesunflowerdress #createsunshine #happy #quote #qotd #quotes #words #quoteoftheday #inspire #inspiring #motivation #happiness #quotestoliveby #quotesdaily #quotesoftheday #instaquote #quotestagram #lifequotes #dailyquotes #lifelessons #thoughtoftheday #quotes #inspiringquotes #quotesandsayings #bloggersofinstagram 
#wave #waves #ocean #surf via @preview.app

To the person who hasn’t been themself lately... I see you.
I see you crying on the walk back to your car. Crying with a pounding in your head and a pit in your stomach.
Screaming internally because the world around you is too much. Too heavy. Too loud. Too much to burden.

You are so far from yourself right now.
I see that. Your pain is real. You’re vulnerable. You’re lost.
Can you hear the sunlight? 🌻
It’s beckoning you to love yourself.
To dig into your heart and pull out what you need the most.
To remind yourself of your worth. Of your beauty.
To bathe your soul in hope for a new beginning.
Keep taking one step at a time.
It might get you there slower than you planned, but IT WILL get you there.

Keep moving ❤️ #thegirlinthesunflowerdress #createsunshine #happy #quote #qotd #quotes #words #quoteoftheday #inspire #inspiring #motivation #happiness #quotestoliveby #quotesdaily #quotesoftheday #instaquote #quotestagram #lifequotes #dailyquotes #lifelessons #thoughtoftheday #quotes #inspiringquotes #quotesandsayings #bloggersofinstagram
#wave #waves #ocean #surf via @preview.app

Super Summer Meltdown Sale ENDS TONIGHT!!
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Celebrating New Zealand’s Waitangi Day and trying my best to make room for new stock... You still have the opportunity to secure 30% off today only!
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These apply to ADULT & TEEN HARDCOVER JOURNALS ONLY, and limited to what is currently in stock.
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To get in on the action:
--> www.AwesomeEndsIn.Me
50% and 40% coupons all gone but you can still get 
30% off!! Use code waitangi30 - 30 people only
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Ends Friday at midnight (NZST)
*1 coupon per user.
**Does not apply to items on sale, bundles, mini journals or kids journals.
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#gratitudejournal #summersale #boostinghappiness #buildingresilience #awesomeendsinme

Super Summer Meltdown Sale ENDS TONIGHT!!
.
Celebrating New Zealand’s Waitangi Day and trying my best to make room for new stock... You still have the opportunity to secure 30% off today only!
.
These apply to ADULT & TEEN HARDCOVER JOURNALS ONLY, and limited to what is currently in stock.
.
To get in on the action:
--> www.AwesomeEndsIn.Me
50% and 40% coupons all gone but you can still get
30% off!! Use code waitangi30 - 30 people only
.
Ends Friday at midnight (NZST)
*1 coupon per user.
**Does not apply to items on sale, bundles, mini journals or kids journals.
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#gratitudejournal #summersale #boostinghappiness #buildingresilience #awesomeendsinme

Create sunshine on your cloudiest days ☀️✨☀️✨☀️✨☀️✨☀️✨☀️✨☀️✨#createsunshine #sunshine #shine #entrepreneur #boutique #onlineshopping #workhard #crushnegitivity #boutiqueshopping #sugarnlemon

Create sunshine on your cloudiest days ☀️✨☀️✨☀️✨☀️✨☀️✨☀️✨☀️✨ #createsunshine #sunshine #shine #entrepreneur #boutique #onlineshopping #workhard #crushnegitivity #boutiqueshopping #sugarnlemon

You won’t hear from me in awhile... 🌻
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I’ve been sponsored to attend Rotary’s Youth Leadership Award seminar where my phone will be unplugged for the next week. 💫
Feeling blessed to attend such an empowering program, can’t wait to be inspired. 
I hope you have an incredible week. ❤️ .
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 #thegirlinthesunflowerdress #sunflower #createsunshine #happy #blog #bloggersofinstagram #bloggerlife #bloggersociety #girl #picoftheday #friends #like4like #love #followme #follow #instagood #instadaily #me #instalike #fun #tagsforlikes #beautiful #photooftheday #sunflowers #nature #wellness #ipreview 📸 via @preview.app

You won’t hear from me in awhile... 🌻
⠀⠀
I’ve been sponsored to attend Rotary’s Youth Leadership Award seminar where my phone will be unplugged for the next week. 💫
Feeling blessed to attend such an empowering program, can’t wait to be inspired.
I hope you have an incredible week. ❤️ .
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#thegirlinthesunflowerdress #sunflower #createsunshine #happy #blog #bloggersofinstagram #bloggerlife #bloggersociety #girl #picoftheday #friends #like4like #love #followme #follow #instagood #instadaily #me #instalike #fun #tagsforlikes #beautiful #photooftheday #sunflowers #nature #wellness #ipreview 📸 via @preview.app

Because 1 day I won’t be able to do it. But that day is not today! 🕊🧘‍♀️
#yogaeverydamday #headstand #upsidedown #myyogajourney #whynot #todayonlyhappensonce #createsunshine #beingmybestme #yogagirl #kindasplits #wip

Because 1 day I won’t be able to do it. But that day is not today! 🕊🧘‍♀️
#yogaeverydamday #headstand #upsidedown #myyogajourney #whynot #todayonlyhappensonce #createsunshine #beingmybestme #yogagirl #kindasplits #wip

I hope your week is filled with blessings 💫 .
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#thegirlinthesunflowerdress #wellness #positivethinking #blue #createsunshine
📸 by @preview.app

I hope your week is filled with blessings 💫 .
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#thegirlinthesunflowerdress #wellness #positivethinking #blue #createsunshine
📸 by @preview.app

Doesn’t this feel like sunshine?  January has been feeling dark, cold, and long and I was starting to feel the Winter Blues creep in.  I headed into Trader Joe’s and bought myself some flowers and they immediately cheered me up and inspired me to draw something cozy.  Warm chocolate chip cookies and hot cocoa always bring a sense of #hygge during the winter.  What do you do to keep happy during the long cold winter? 
This was drawn on my #iPad in #procreate.  #emilycallillustration #hyggehome #warmth #winterblues #mentalhealth #dowhatyoulove #createart #ipadart #magazineillustration #utahartist #momartist #artlife

Doesn’t this feel like sunshine? January has been feeling dark, cold, and long and I was starting to feel the Winter Blues creep in. I headed into Trader Joe’s and bought myself some flowers and they immediately cheered me up and inspired me to draw something cozy. Warm chocolate chip cookies and hot cocoa always bring a sense of #hygge during the winter. What do you do to keep happy during the long cold winter?
This was drawn on my #iPad in #procreate . #emilycallillustration #hyggehome #warmth #winterblues #mentalhealth #dowhatyoulove #createart #ipadart #magazineillustration #utahartist #momartist #artlife

🔆🔆 Some days, you have to create your own sunshine! 🔆🔆 What will you do for yourself today? 🔆🔆

🔆🔆 Some days, you have to create your own sunshine! 🔆🔆 What will you do for yourself today? 🔆🔆

6 years ago, my friend was MURDERED.
Relief comes from saying that, in a way you could not possibly understand. 
Follow the link in my bio to read what the heck I’m ranting about 🌻
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#thegirlinthesunflowerdress 
#wellness #createsunshine #blog #waterfall #waterfalls #outdoor #nature #happy

6 years ago, my friend was MURDERED.
Relief comes from saying that, in a way you could not possibly understand.
Follow the link in my bio to read what the heck I’m ranting about 🌻
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#thegirlinthesunflowerdress
#wellness #createsunshine #blog #waterfall #waterfalls #outdoor #nature #happy

#sunshine 
#createsunshine #joy #happiness
Sneak peak to our February theme/challenge in my online accountability group. More info to come later. Swipe over to see the face I have to make to counter all the smiling I’ve been doing lately. Happy days are ahead! For you, for me, for all of us!
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. #fishface #smilehard #createsunshine #createyourownsunshine

Sneak peak to our February theme/challenge in my online accountability group. More info to come later. Swipe over to see the face I have to make to counter all the smiling I’ve been doing lately. Happy days are ahead! For you, for me, for all of us!
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. #fishface #smilehard #createsunshine #createyourownsunshine

Some days, you just have to create your own sunshine.
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#yyc #calgary
#winterdays #winter #snow
#snowfall❄️ #whitedays
#sunshine #createsunshine 
#quotes #behappy #staypositive #letthatshitgo #bepeaceful #zenstateofmind
@brookeasletthale heads back to Kauai today, taking the sunshine with her wherever she goes!  Can’t wait for April & her return! Sure love her & proud of her!
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#createsunshine #shareyourshine #shine #onelittlewordwednesday #olw #mygirbrooke

@brookeasletthale heads back to Kauai today, taking the sunshine with her wherever she goes! Can’t wait for April & her return! Sure love her & proud of her!
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#createsunshine #shareyourshine #shine #onelittlewordwednesday #olw #mygirbrooke

I think the confusing thing about our 20s is that for the first time in our lives there aren't set age norms and expectations to rate our success on. 🌱
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I have friends who own houses, friends renting and friends still living in their childhood bedroom. I have friends working 3 jobs, friends who own their own business and friends who have never worked a day in their lives. Friends who have graduated university now working their dream jobs and friends who still have no idea what they're going to do for a career. I have friends backpacking the world and friends who have never left the country. 🌏
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I have 56 friends who are parents. 13 friends that are engaged, 5 who are married and 2 that are divorced. Yet, I still have friends that have never been in a relationship, and that's okay too. 💫
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3 of my friends have had their lives taken at the hands of someone else, 4 have taken their own lives and many more have been involved in horrific accidents. Yet, some of my friends have never felt grief strangle their heart. ❤️
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See, the thing about our 20s is that there is no right or wrong, no better or worse and most importantly, no-one is better than anyone else. Life isn't a race - we are each on our own path. 🌻 So, next time you judge another or compare yourself to someone else, please remember they’re doing their best for their journey, and so are you. 🐝
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© 2018 The Girl in the Sunflower Dress, all rights reserved. 
#ipreview via @preview.app 
#thegirlinthesunflowerdress #wellness #positivethinking #quotes #stopcomparing #20s #createsunshine #repost

I think the confusing thing about our 20s is that for the first time in our lives there aren't set age norms and expectations to rate our success on. 🌱
⠀⠀
I have friends who own houses, friends renting and friends still living in their childhood bedroom. I have friends working 3 jobs, friends who own their own business and friends who have never worked a day in their lives. Friends who have graduated university now working their dream jobs and friends who still have no idea what they're going to do for a career. I have friends backpacking the world and friends who have never left the country. 🌏
⠀⠀
I have 56 friends who are parents. 13 friends that are engaged, 5 who are married and 2 that are divorced. Yet, I still have friends that have never been in a relationship, and that's okay too. 💫
⠀⠀
3 of my friends have had their lives taken at the hands of someone else, 4 have taken their own lives and many more have been involved in horrific accidents. Yet, some of my friends have never felt grief strangle their heart. ❤️
⠀⠀
See, the thing about our 20s is that there is no right or wrong, no better or worse and most importantly, no-one is better than anyone else. Life isn't a race - we are each on our own path. 🌻 So, next time you judge another or compare yourself to someone else, please remember they’re doing their best for their journey, and so are you. 🐝
⠀⠀
© 2018 The Girl in the Sunflower Dress, all rights reserved.
#ipreview via @preview.app
#thegirlinthesunflowerdress #wellness #positivethinking #quotes #stopcomparing #20s #createsunshine #repost

Currently trying to be patient with Mother Nature on these cold wet winter days. Creating my own sunshine in my mind today ❁ .
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#pnw #missingsummer #daydreamer #leosun #summerpnw #getoutside #pnwonderland #happymind #createsunshine

Currently trying to be patient with Mother Nature on these cold wet winter days. Creating my own sunshine in my mind today ❁ .
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#pnw #missingsummer #daydreamer #leosun #summerpnw #getoutside #pnwonderland #happymind #createsunshine

Write, paint, dance, meditate, sing, draw.....do whatever creates 🌞in your life. #dowhatmakesyouhappy #createsunshine #inspiration #colourfulquotes #beoriginal #instagramartist #acrylicpainting #abstractart

Write, paint, dance, meditate, sing, draw.....do whatever creates 🌞in your life. #dowhatmakesyouhappy #createsunshine #inspiration #colourfulquotes #beoriginal #instagramartist #acrylicpainting #abstractart

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." ~MLK Jr.
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#KOTD #KeepCollective #IKeepHappy #TellYourStory #ArmCandy #ArmParty #CreateSunshine #Believe #MLKJr #MLKJrDay

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." ~MLK Jr.








#KOTD #KeepCollective #IKeepHappy #TellYourStory #ArmCandy #ArmParty #CreateSunshine #Believe #MLKJr #MLKJrDay