#cwp photos & videos

503.3k Posts

FUN-FACT-FRIDAY!!
🥕
Wortelen zijn heel goed voor je ogen omdat ze rijk zijn aan vitamine A.
Deze vitamine houdt je ogen scherp en gezond en is ook nog eens goed voor je huid. 🥕
Met de wortel kun je eindeloos variëren.
Het is perfect voor in een stamppot, soep, salade of gewoon als tussendoortje.
🥕
🥕
🥕
#ilseslijn 
#gewichtsconsulent
#meppel 
#cambridgeweightplan 
#one2onediet 
#begeleiding 
#coaching 
#funfact
#friday
#afvallen 
#streefgewicht 
#gewichtsbeheersing 
#leukweetje
#vrijdag
#dieet 
#shakes
#morethanshakes 
#cwp
#slank
#fit
#ogen
#huid
#vitamine

FUN-FACT-FRIDAY!!
🥕
Wortelen zijn heel goed voor je ogen omdat ze rijk zijn aan vitamine A.
Deze vitamine houdt je ogen scherp en gezond en is ook nog eens goed voor je huid. 🥕
Met de wortel kun je eindeloos variëren.
Het is perfect voor in een stamppot, soep, salade of gewoon als tussendoortje.
🥕
🥕
🥕
#ilseslijn
#gewichtsconsulent
#meppel
#cambridgeweightplan
#one2onediet
#begeleiding
#coaching
#funfact
#friday
#afvallen
#streefgewicht
#gewichtsbeheersing
#leukweetje
#vrijdag
#dieet
#shakes
#morethanshakes
#cwp
#slank
#fit
#ogen
#huid
#vitamine

Day 18: Step 2 meal of chicken and some curried aubergine and now product 3. Have so many aches and pains today not quite sure what thats about - feeling really bloated today too 🤔 #cwp #cwpfamily #cambridgediet #1to1diet #cambridgeweightplan #cwpcrew #cwpfam #weightlossjourney #exante #slimnsave #keepitreal #healthy #healthyfood#foodie #fitfam #fitfood #goals #goodmorning #instagood #shake #porridge #weightlossdiary #weightloss #solesource #ss #vlcd #verylowcaloriediet #slimnsave #slimandsave #onetoonediet

Day 18: Step 2 meal of chicken and some curried aubergine and now product 3. Have so many aches and pains today not quite sure what thats about - feeling really bloated today too 🤔 #cwp #cwpfamily #cambridgediet #1to1diet #cambridgeweightplan #cwpcrew #cwpfam #weightlossjourney #exante #slimnsave #keepitreal #healthy #healthyfood #foodie #fitfam #fitfood #goals #goodmorning #instagood #shake #porridge #weightlossdiary #weightloss #solesource #ss #vlcd #verylowcaloriediet #slimnsave #slimandsave #onetoonediet

My amazing client who inspires everyone she knows, has inspired over 1700 likes in less than 24 hours!

Wow, Congratulations @shrinking_mumma_withcwp 💕🎉 Your raw, honest and deeply moving posts and amazing recipes are spreading far and wide...
.
Posted @withrepost • 
@shrinking_mumma_withcwp When half of me now...... is literally a quarter of me then!!!! 🥺.....😀
Some days I just need a good reminder that the overall journey is more important than a day here or there that might not go as expected.
A reminder to take a step back and not to be so self critical! 
It took me years to put on all that weight and comparatively little time to lose it, so learning to be #bodypositive and maintaining a positive #bodyimage is a process! 
Thank goodness I have my friend @cambridgeweightplanhollysarah! 
Thank goodness I have my wonderful hubby and kids! 
Thank goodness I have amazing friends and family who all boost me up when I need and remind me of what I really accomplished and what’s really important!
............:
#cwp #thenandnow #bodytransformation #fattofit #healthylifestyle #one2onediet #cambridgeaustralia #positivemindset #cambridgeweightplan #cambridgediet #weightlosstransformation #slimmingworld #weightlossjourney #shrinkingworld #weightlossinspiration #weightlossmotivation #half #fitnesstransformation #fitnessjourney #bodytransformation

My amazing client who inspires everyone she knows, has inspired over 1700 likes in less than 24 hours!

Wow, Congratulations @shrinking_mumma_withcwp 💕🎉 Your raw, honest and deeply moving posts and amazing recipes are spreading far and wide...
.
Posted @withrepost
@shrinking_mumma_withcwp When half of me now...... is literally a quarter of me then!!!! 🥺.....😀
Some days I just need a good reminder that the overall journey is more important than a day here or there that might not go as expected.
A reminder to take a step back and not to be so self critical!
It took me years to put on all that weight and comparatively little time to lose it, so learning to be #bodypositive and maintaining a positive #bodyimage is a process!
Thank goodness I have my friend @cambridgeweightplanhollysarah!
Thank goodness I have my wonderful hubby and kids!
Thank goodness I have amazing friends and family who all boost me up when I need and remind me of what I really accomplished and what’s really important!
............:
#cwp #thenandnow #bodytransformation #fattofit #healthylifestyle #one2onediet #cambridgeaustralia #positivemindset #cambridgeweightplan #cambridgediet #weightlosstransformation #slimmingworld #weightlossjourney #shrinkingworld #weightlossinspiration #weightlossmotivation #half #fitnesstransformation #fitnessjourney #bodytransformation

Be kind always. Every step is progress, no matter how small. Lisa Marie - 07796346686 fb.me/cwplisamarie www.cambridgeweightplan.com/LisaMC #one2onediet #cambridgeweightplan #cambridgediet #diet #weightlossjourney #weightloss #cwp #cwpfamily #support #longbridge #northfield #bekind

Be kind always. Every step is progress, no matter how small. Lisa Marie - 07796346686 fb.me/cwplisamarie www.cambridgeweightplan.com/LisaMC #one2onediet #cambridgeweightplan #cambridgediet #diet #weightlossjourney #weightloss #cwp #cwpfamily #support #longbridge #northfield #bekind

Do you think she's comfortable in her new squishy bed lol?! 😂 #dogsofinstagram #bichonsofinstagram #one2onediet #cambridgedietplan #cwp #cwpfamily

Do you think she's comfortable in her new squishy bed lol?! 😂 #dogsofinstagram #bichonsofinstagram #one2onediet #cambridgedietplan #cwp #cwpfamily

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Claire 1:1 Diet Gee Cross
07455500217

#dedication #weightlossgoals #amazing #dream #believe #achieve #1to1diet #cwp #cambridgeweightplan #happiness #success #goals #physicalhealth #mentalhealth #emotionalhealth

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Claire 1:1 Diet Gee Cross
07455500217

#dedication #weightlossgoals #amazing #dream #believe #achieve #1to1diet #cwp #cambridgeweightplan #happiness #success #goals #physicalhealth #mentalhealth #emotionalhealth

Once upon a time there was this girl who from a young age was always 'big built', always carrying extra weight, people sometimes made hurtful comments. She blamed it on being 'big boned', and her family genes, but one day she got sick of her lack of self worth, and the lack of confidence, and wanted more from her life. Little did she know that the things she told herself about her family genes and her 'big boned' physique were nothing but myth. One day she took a chance on a diet and never looked back...that girl was me :-) All I wanted to do was get down to a size 14 but before I knew it I was a size 10.  So 10 years on and after having two beautiful babies I now need to lose 2 stone. This picture inspires to do it again. Not to use excuses. Not to put limitations on myself. TO ALL OF YOU BATTLING THE BULGE YOU CAN DO IT 💪 xx

#cwp60daychallenge #CWP  #hookhampshire #Hartleywintney #basingstoke #cambridgeweightplan #fleethampshire #diet #weightlossjourney #healthylifestyle #losingweight #gettingbacktome #weightloss #hampshireuk #weightlossjourney #dietplan  #smallchanges #smallchangesbigresult  #babyweightloss #mummytummy  #odihamvillage #churchcrookham #willpower #bigresults #odihamvillage #one2onediet #helpingotherssucceed #transformations #selflove #weightlossjourney2018 #followers #followforfollowback

Once upon a time there was this girl who from a young age was always 'big built', always carrying extra weight, people sometimes made hurtful comments. She blamed it on being 'big boned', and her family genes, but one day she got sick of her lack of self worth, and the lack of confidence, and wanted more from her life. Little did she know that the things she told herself about her family genes and her 'big boned' physique were nothing but myth. One day she took a chance on a diet and never looked back...that girl was me :-) All I wanted to do was get down to a size 14 but before I knew it I was a size 10. So 10 years on and after having two beautiful babies I now need to lose 2 stone. This picture inspires to do it again. Not to use excuses. Not to put limitations on myself. TO ALL OF YOU BATTLING THE BULGE YOU CAN DO IT 💪 xx

#cwp60daychallenge #CWP #hookhampshire #Hartleywintney #basingstoke #cambridgeweightplan #fleethampshire #diet #weightlossjourney #healthylifestyle #losingweight #gettingbacktome #weightloss #hampshireuk #weightlossjourney #dietplan #smallchanges #smallchangesbigresult #babyweightloss #mummytummy #odihamvillage #churchcrookham #willpower #bigresults #odihamvillage #one2onediet #helpingotherssucceed #transformations #selflove #weightlossjourney2018 #followers #followforfollowback

Last Monday I had my weigh-in and lost 2lbs. Two pounds in two weeks. It was totm and im known to not lose weight but still im not too happy. 
Im so ready to get to goal. Thisvthing has dragged on for too long! 😞
On the bright side im down 5st. 
So exactly 3st to goal! 
#weighdaymonday #step2 #cambridgeweightplan #one2one #one2onediet #cambridgediet #cwp #cwpblogger #cwpjourney #cwpgoals #cwplife #cwprocks #cwpmafia #cwppost #cwpprogress #cwpfriends #cwpfam #cwpsuccess #cwpfollowers #cwpinsta  #weightlossjourney #weightloss #vlcddiet #vlcd #diet

Last Monday I had my weigh-in and lost 2lbs. Two pounds in two weeks. It was totm and im known to not lose weight but still im not too happy.
Im so ready to get to goal. Thisvthing has dragged on for too long! 😞
On the bright side im down 5st.
So exactly 3st to goal!
#weighdaymonday #step2 #cambridgeweightplan #one2one #one2onediet #cambridgediet #cwp #cwpblogger #cwpjourney #cwpgoals #cwplife #cwprocks #cwpmafia #cwppost #cwpprogress #cwpfriends #cwpfam #cwpsuccess #cwpfollowers #cwpinsta #weightlossjourney #weightloss #vlcddiet #vlcd #diet

Just in from work Day 4 liquid only TDR complete. 2 shakes at the same time for breakfast at 7:30am and 2 soups at the same time for dinner at 21:15. 
Not hungry at all. One flat white in between and 4 litres of water.... 4 people today said I looked lovely even my hairdresser Victoria said my hair was on point!! (Thought she was taking the pee if I’m honest!) Operation dress recycle is going well and I’m happy!! #operationdressrecycle #TDR #dempseysdiamonds #one2onediet #pcosweightloss #weightloss #weightlosstransformation #cambridgeweightplan #pcosfighter #pcosdiet #essex #london #brentwood #soups #shakes #one2one #cwp #cambridgediet #dress #diet #weight

Just in from work Day 4 liquid only TDR complete. 2 shakes at the same time for breakfast at 7:30am and 2 soups at the same time for dinner at 21:15.
Not hungry at all. One flat white in between and 4 litres of water.... 4 people today said I looked lovely even my hairdresser Victoria said my hair was on point!! (Thought she was taking the pee if I’m honest!) Operation dress recycle is going well and I’m happy!! #operationdressrecycle #TDR #dempseysdiamonds #one2onediet #pcosweightloss #weightloss #weightlosstransformation #cambridgeweightplan #pcosfighter #pcosdiet #essex #london #brentwood #soups #shakes #one2one #cwp #cambridgediet #dress #diet #weight

👀Are you looking for a diet that you'll be able to fit into your hectic life? 
The 1:1 Diet is custom-made to suit you and your lifestyle! Get in touch now to discover more 👋🏼#One2OneDiet #cwp #cambridgeweightplan #notaquickfix #tryit #diet

👀Are you looking for a diet that you'll be able to fit into your hectic life?
The 1:1 Diet is custom-made to suit you and your lifestyle! Get in touch now to discover more 👋🏼 #One2OneDiet #cwp #cambridgeweightplan #notaquickfix #tryit #diet

What an incredible visual from the amazing @shrinking_mumma_withcwp!  Thank you for sharing ❤️ #Repost @shrinking_mumma_withcwp with @get_repost
・・・
When half of me now...... is literally a quarter of me then!!!! 🥺.....😀
Some days I just need a good reminder that the overall journey is more important than a day here or there that might not go as expected.
A reminder to take a step back and not to be so self critical! 
It took me years to put on all that weight and comparatively little time to lose it, so learning to be #bodypositive and maintaining a positive #bodyimage is a process! 
Thank goodness I have my friend @cambridgeweightplanhollysarah! 
Thank goodness I have my wonderful hubby and kids! 
Thank goodness I have amazing friends and family who all boost me up when I need and remind me of what I really accomplished and what’s really important!
............:
#cwp #thenandnow #bodytransformation #fattofit #healthylifestyle #one2onediet #cambridgeaustralia #positivemindset #cambridgeweightplan #cambridgediet #weightlosstransformation #slimmingworld #weightlossjourney #shrinkingworld #weightlossinspiration #weightlossmotivation #half #fitnesstransformation #fitnessjourney #bodytransformation

What an incredible visual from the amazing @shrinking_mumma_withcwp! Thank you for sharing ❤️ #Repost @shrinking_mumma_withcwp with @get_repost
・・・
When half of me now...... is literally a quarter of me then!!!! 🥺.....😀
Some days I just need a good reminder that the overall journey is more important than a day here or there that might not go as expected.
A reminder to take a step back and not to be so self critical!
It took me years to put on all that weight and comparatively little time to lose it, so learning to be #bodypositive and maintaining a positive #bodyimage is a process!
Thank goodness I have my friend @cambridgeweightplanhollysarah!
Thank goodness I have my wonderful hubby and kids!
Thank goodness I have amazing friends and family who all boost me up when I need and remind me of what I really accomplished and what’s really important!
............:
#cwp #thenandnow #bodytransformation #fattofit #healthylifestyle #one2onediet #cambridgeaustralia #positivemindset #cambridgeweightplan #cambridgediet #weightlosstransformation #slimmingworld #weightlossjourney #shrinkingworld #weightlossinspiration #weightlossmotivation #half #fitnesstransformation #fitnessjourney #bodytransformation

But I do want a thigh gap though. Wonder if I can ?!? #thighgap #cambridgeweightplan #cwp #121diet #weightloss #runnernotrunning #motivation #goals #fitness #ukrunchat #
If you’re looking for inspiration, then have a look at this beautiful woman!  Her raw honesty is to be admired 💗 #Repost @shrinking_mumma_withcwp with @get_repost
・・・
When half of me now...... is literally a quarter of me then!!!! 🥺.....😀
Some days I just need a good reminder that the overall journey is more important than a day here or there that might not go as expected.
A reminder to take a step back and not to be so self critical! 
It took me years to put on all that weight and comparatively little time to lose it, so learning to be #bodypositive and maintaining a positive #bodyimage is a process! 
Thank goodness I have my friend @cambridgeweightplanhollysarah! 
Thank goodness I have my wonderful hubby and kids! 
Thank goodness I have amazing friends and family who all boost me up when I need and remind me of what I really accomplished and what’s really important!
............:
#cwp #thenandnow #bodytransformation #fattofit #healthylifestyle #one2onediet #cambridgeaustralia #positivemindset #cambridgeweightplan #cambridgediet #weightlosstransformation #slimmingworld #weightlossjourney #shrinkingworld #weightlossinspiration #weightlossmotivation #half #fitnesstransformation #fitnessjourney #bodytransformation

If you’re looking for inspiration, then have a look at this beautiful woman! Her raw honesty is to be admired 💗 #Repost @shrinking_mumma_withcwp with @get_repost
・・・
When half of me now...... is literally a quarter of me then!!!! 🥺.....😀
Some days I just need a good reminder that the overall journey is more important than a day here or there that might not go as expected.
A reminder to take a step back and not to be so self critical!
It took me years to put on all that weight and comparatively little time to lose it, so learning to be #bodypositive and maintaining a positive #bodyimage is a process!
Thank goodness I have my friend @cambridgeweightplanhollysarah!
Thank goodness I have my wonderful hubby and kids!
Thank goodness I have amazing friends and family who all boost me up when I need and remind me of what I really accomplished and what’s really important!
............:
#cwp #thenandnow #bodytransformation #fattofit #healthylifestyle #one2onediet #cambridgeaustralia #positivemindset #cambridgeweightplan #cambridgediet #weightlosstransformation #slimmingworld #weightlossjourney #shrinkingworld #weightlossinspiration #weightlossmotivation #half #fitnesstransformation #fitnessjourney #bodytransformation

Having these beauties in bed 👌🏼 this is my first time trying them and I approve 🤤 #cambridgeweightplan #cwp #cwpsupport #cwpfamily #cwpjourney #cwpgoals #cwp60daychallenge #one2onediet #cwpuk #weightlossjouney #weightloss #onplan #justkeepslimming

Having these beauties in bed 👌🏼 this is my first time trying them and I approve 🤤 #cambridgeweightplan #cwp #cwpsupport #cwpfamily #cwpjourney #cwpgoals #cwp60daychallenge #one2onediet #cwpuk #weightlossjouney #weightloss #onplan #justkeepslimming

Here's some Motivation for you lovely lot. How FAB does @drcooledgeee look after one year on The 1:1 Diet?! 11 stone gone; way to go Connor! 👏 #one2onediet
#one2onediet #Boldbravebeautiful #Cambridgeweightplan #cambridgediet #CWP #CWPFAMILY #CWPsupport #weightloss #weightlossjourney #weightlossmotivation #losingweight #weightlossgoals #fattofit  #weightlosstransformation #myfitnessjourney #nutrition #shakes #feelfit #CWPOxford #CWPOxfordshire #CWPconsultants  Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

Here's some Motivation for you lovely lot. How FAB does @drcooledgeee look after one year on The 1:1 Diet?! 11 stone gone; way to go Connor! 👏 #one2onediet
#one2onediet #Boldbravebeautiful #Cambridgeweightplan #cambridgediet #CWP #CWPFAMILY #CWPsupport #weightloss #weightlossjourney #weightlossmotivation #losingweight #weightlossgoals #fattofit #weightlosstransformation #myfitnessjourney #nutrition #shakes #feelfit #CWPOxford #CWPOxfordshire #CWPconsultants Contact me if you would like to feel and look great Contact me on ‪07867596848‬ if you would like 121 support with free consultations. ‪www.cambridgeweightplan.com/consultants/24311/1/jamida-Akhtar‬

One of my faves! Tikka rice with 170g chicken and 80g veg! Step 2 meal mixed with final product! Had a bar and bites today as been so busy at work this week! Just what I needed after my run! .
.

@petacwp @one2onediet #one2onediet #christina_one2one #petacwp #weddingbody #cwp #cwppoet #cwp40day #cwpfamily #cwpstep2 #cwpsupport #cwpjourney #cwpgoals #cwpfam #cwpweightloss #cwpfriends #cwpmotivation #cwpuk #cwplife #cwppost #cwprocks #teampeta #lifestylechange #healthkick #transformationtuesday #countdowntochristmas #healthybmi #one2onejourney #one2oneconsultant #summerbody
What a woman what a transformation, real, raw, honest #Repost @shrinking_mumma_withcwp with @get_repost
・・・
When half of me now...... is literally a quarter of me then!!!! 🥺.....😀
Some days I just need a good reminder that the overall journey is more important than a day here or there that might not go as expected.
A reminder to take a step back and not to be so self critical! 
It took me years to put on all that weight and comparatively little time to lose it, so learning to be #bodypositive and maintaining a positive #bodyimage is a process! 
Thank goodness I have my friend @cambridgeweightplanhollysarah! 
Thank goodness I have my wonderful hubby and kids! 
Thank goodness I have amazing friends and family who all boost me up when I need and remind me of what I really accomplished and what’s really important!
............:
#cwp #thenandnow #bodytransformation #fattofit #healthylifestyle #one2onediet #cambridgeaustralia #positivemindset #cambridgeweightplan #cambridgediet #weightlosstransformation #slimmingworld #weightlossjourney #shrinkingworld #weightlossinspiration #weightlossmotivation #half #fitnesstransformation #fitnessjourney #bodytransformation

What a woman what a transformation, real, raw, honest #Repost @shrinking_mumma_withcwp with @get_repost
・・・
When half of me now...... is literally a quarter of me then!!!! 🥺.....😀
Some days I just need a good reminder that the overall journey is more important than a day here or there that might not go as expected.
A reminder to take a step back and not to be so self critical!
It took me years to put on all that weight and comparatively little time to lose it, so learning to be #bodypositive and maintaining a positive #bodyimage is a process!
Thank goodness I have my friend @cambridgeweightplanhollysarah!
Thank goodness I have my wonderful hubby and kids!
Thank goodness I have amazing friends and family who all boost me up when I need and remind me of what I really accomplished and what’s really important!
............:
#cwp #thenandnow #bodytransformation #fattofit #healthylifestyle #one2onediet #cambridgeaustralia #positivemindset #cambridgeweightplan #cambridgediet #weightlosstransformation #slimmingworld #weightlossjourney #shrinkingworld #weightlossinspiration #weightlossmotivation #half #fitnesstransformation #fitnessjourney #bodytransformation

Day 4 of 30 day challenge no.2 ✅. Feel I’ve achieved a lot today.
.
• been for a walk (noticed I’m walking faster 🚶🏽‍♀️.
• stuck to my plan (would have usually had cake as it’s the day before my birthday 💪🏼.
• completed 1.5 hours housework 🧼🧽
.
#edinburghweightloss
#nadiamarietransformation
#one2onediet
#121diet
#cwp30daychallenge
#one2onediet30daychallenge
#12weekchallenge
#cwp
#cwpsupport
#cwpfamily
#cwpinsta
#cwpblogger
#cwpblog
#cwpjourney
#cwpfriends
#weightlosstransformation
#weightlossjourney
#pcos
#pcosweightloss
#pcosweightlossjourney
#sphincterofoddidysfunction
#keepingaccountable
#positivevibes
#positivemindset

Day 4 of 30 day challenge no.2 ✅. Feel I’ve achieved a lot today.
.
• been for a walk (noticed I’m walking faster 🚶🏽‍♀️.
• stuck to my plan (would have usually had cake as it’s the day before my birthday 💪🏼.
• completed 1.5 hours housework 🧼🧽
.
#edinburghweightloss
#nadiamarietransformation
#one2onediet
#121diet
#cwp30daychallenge
#one2onediet30daychallenge
#12weekchallenge
#cwp
#cwpsupport
#cwpfamily
#cwpinsta
#cwpblogger
#cwpblog
#cwpjourney
#cwpfriends
#weightlosstransformation
#weightlossjourney
#pcos
#pcosweightloss
#pcosweightlossjourney
#sphincterofoddidysfunction
#keepingaccountable
#positivevibes
#positivemindset

Not entirely appetizing 🙄
.
.
.
.
.
 #cambridgediet #cambridgeweightplanuk #cambridgeweightplan #cwp #one2onediet #vlcd
Tonight’s step 2 dinner is quorn chicken pieces with broccoli, cauliflower and red onion in chilli and paprika! #threestonetolose #cambridgeweightplan #one2onedietbycwp #cwp #notgivingup #iwillgettogoalthisyear #only6weekstilscotland #shreddingforkendal

Tonight’s step 2 dinner is quorn chicken pieces with broccoli, cauliflower and red onion in chilli and paprika! #threestonetolose #cambridgeweightplan #one2onedietbycwp #cwp #notgivingup #iwillgettogoalthisyear #only6weekstilscotland #shreddingforkendal