Happy Father’s Day!
How fitting that we took the boys to their first movie on Father’s Day. It’s one of my favorite past times. .
Hope all the dads out there had a wonderful day. Being a dad is the best gift ever. Specially when it comes in pairs. . #thethomsontwins#twindad#twins#happyfathersday#dadlife#dadbod
FREE KETTLEBELL CLASS. We are running a weekly complimentary kettlebell class at Currimundi beach. Come along and learn the basics of strength training with kettlebells. Class starts next Tuesday at 6am. First in, best dressed. Numbers are strictly limited. Book your free class on the link in our bio. #sunshinecoastkettlebells#movewithpurpose
5 1 7 minutes ago
When is the last time you went to the doctor? All we know is that Jerrell’s first car was a 2003 Cobalt and Richards was a 2000 Chevrolet Tracker. Starting at “big boys don’t cry” years old, men are conditioned not to talk about physical pain which leads to less doctor visits.
Listen on Mental Matters Podcast at #iheartradio#iTunes and #SoundCloud ! Have questions you want addressed? Visit our website at mentalmatterspod.com and get all things Mental Matters Podcast. #mentalmatterscommunity#mentalmatterspodcast
🌧 Monday = no riding. #Cyclist 🚴♂️ vs #hipthrust and #deadlift 🏋️♂️ today instead @crunchfitnessau
Chuffed hitting solid PRs 2x 250kg (x5) followed by 140 (x5) & 150kg (x4) plus plate falling off mid set. Bald patch on point too 👍
Tear that shit up and make it look easy, know ones getting in my way. I have my best and most motivated people around me and we keep each other going... you know who you all are 😝
Even a cheeky summat summat at the end, need more weight baby 😏
@htsmar on the cam and getting me through this set.