#dedication photos & videos

26.6m Posts

Learn how to invest in binary option trading using bitcoins..your profit is 100℅ guaranteed..
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#Follow and DM for info on how to invest in binary option trading..
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#millionaire #question #future #stocks#trading #money #makingmoney #opportunity#trading #stocks #success #motivational #luxury#power #ambition #motivation #life #dedication#perseverance #grind #hustle #entrepreneurlife#perseverance #goals #action #hardwork#inspiration #committed #focus #dedicated

Learn how to invest in binary option trading using bitcoins..your profit is 100℅ guaranteed..
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#Follow and DM for info on how to invest in binary option trading..
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#millionaire   #question   #future   #stocks #trading   #money   #makingmoney   #opportunity #trading   #stocks   #success   #motivational   #luxury #power   #ambition   #motivation   #life   #dedication #perseverance   #grind   #hustle   #entrepreneurlife #perseverance   #goals   #action   #hardwork #inspiration   #committed   #focus   #dedicated

Focus on yourself.. When no one celebrate you try to celebrate yourself...
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#Follow and DM for info on how to invest in binary option trading..
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#millionaire #question #future #stocks#trading #money #makingmoney #opportunity#trading #stocks #success #motivational #luxury#power #ambition #motivation #life #dedication#perseverance #grind #hustle #entrepreneurlife#perseverance #goals #action #hardwork#inspiration #committed #focus #dedicated

Focus on yourself.. When no one celebrate you try to celebrate yourself...
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#Follow and DM for info on how to invest in binary option trading..
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#millionaire   #question   #future   #stocks #trading   #money   #makingmoney   #opportunity #trading   #stocks   #success   #motivational   #luxury #power   #ambition   #motivation   #life   #dedication #perseverance   #grind   #hustle   #entrepreneurlife #perseverance   #goals   #action   #hardwork #inspiration   #committed   #focus   #dedicated

A lot of people think the less you eat the more weight you lose that’s NOT exactly true. It is important to get some good food in your system every 2-3 hours. Doing this keeps your blood sugar stable, curb your fat storage and keep your energy up through your day!! #nutrition #food #healthyfood #fitness #kitchen #mealprep #lifestyle #energy #motivation #dedication #diet #cleaneating #shatteringlimitsfitness

A lot of people think the less you eat the more weight you lose that’s NOT exactly true. It is important to get some good food in your system every 2-3 hours. Doing this keeps your blood sugar stable, curb your fat storage and keep your energy up through your day!! #nutrition #food #healthyfood #fitness #kitchen #mealprep #lifestyle #energy #motivation #dedication #diet #cleaneating #shatteringlimitsfitness

Hustle until you no longer have to introduce yourself.
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#classicphysique #motivation #fit #wealth #tbt #fitness #gymlife #pushpullgrind #grindout #flex #mensphysique #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #bodybuilding

Hustle until you no longer have to introduce yourself.
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#classicphysique #motivation #fit #wealth #tbt #fitness #gymlife #pushpullgrind #grindout #flex #mensphysique #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #bodybuilding

Congratulations to Isaac and the other seminary graduates!🎓 Every school day for four years these amazing people woke up early to go to church and study God’s word for an hour before school. #earlymorningseminary #dedication #commitment #puttingonthearmorofgod

Congratulations to Isaac and the other seminary graduates!🎓 Every school day for four years these amazing people woke up early to go to church and study God’s word for an hour before school. #earlymorningseminary #dedication #commitment #puttingonthearmorofgod

🌍be kind the world need more of it. 🕺🏾follow @millionaire.bar for more motivation and inspiration!💎
@millionaire.bar
@millionaire.bar
@millionaire.bar

🌍be kind the world need more of it. 🕺🏾follow @millionaire.bar for more motivation and inspiration!💎
@millionaire.bar
@millionaire.bar
@millionaire.bar

Basic combination/slip drills on the mitts at Spectrum Kung Fu.

Really pleased at the timing improvements the groups have made, having only drilled these routines for such a short space of time.

#hardwork #dedication #training #kungfu #shaolin #chineseboxing #students #drills #fitness #timing #spectrum #spectrumkungfu #mitts #padwork #basics #basicdrill

Basic combination/slip drills on the mitts at Spectrum Kung Fu.

Really pleased at the timing improvements the groups have made, having only drilled these routines for such a short space of time.

#hardwork #dedication #training #kungfu #shaolin #chineseboxing #students #drills #fitness #timing #spectrum #spectrumkungfu #mitts #padwork #basics #basicdrill

It’s #CodeBluWeek2K19 last night kicked off with a hurricane 🌊but tonight we’re celebrating everybody’s #Hustle with hopes to #Motivate‼️Join us tonight as we dive into conversations for the #HussleNMotivate panel featuring our incredibly dope panelists @djbluworld @tyreallewis @rachiebabie @jasonreddick_ @pbrownliveshow
@smartchangecreator &
@higherlevelbear moderated by @MiAsiaSymone This panel is for anyone seeking more insight on the industry especially #independentArtists 
Panel starts at 8pm at @vidaATL see you soon! 🥶 #Dedication #Atlanta #industrypanel #knowledgeispower #ATLArtists

It’s #CodeBluWeek2K19 last night kicked off with a hurricane 🌊but tonight we’re celebrating everybody’s #Hustle with hopes to #Motivate ‼️Join us tonight as we dive into conversations for the #HussleNMotivate panel featuring our incredibly dope panelists @djbluworld @tyreallewis @rachiebabie @jasonreddick_ @pbrownliveshow
@smartchangecreator &
@higherlevelbear moderated by @MiAsiaSymone This panel is for anyone seeking more insight on the industry especially #independentArtists
Panel starts at 8pm at @vidaATL see you soon! 🥶 #Dedication #Atlanta #industrypanel #knowledgeispower #ATLArtists

Strengh comes from within. (La fuerza viene de adentro)

PD. Y ahora a dar secundaria, al borde del ACV! Always jajajajajajajaja! 😁

#fitnesslifestyle #fitness #fitspo #fitspiration #bodyhealth #bodybuilding #dedication #determined #passion #photography #physique #aesthetics #motivation #gohardorgohome #gopro #gym #eathealthy #eatclean #training #workhard #workout

Strengh comes from within. (La fuerza viene de adentro)

PD. Y ahora a dar secundaria, al borde del ACV! Always jajajajajajajaja! 😁

#fitnesslifestyle #fitness #fitspo #fitspiration #bodyhealth #bodybuilding #dedication #determined #passion #photography #physique #aesthetics #motivation #gohardorgohome #gopro #gym #eathealthy #eatclean #training #workhard #workout

I love regular squat, but I need to focus on my quads. I did squat with the heels elevated for maximizing the effort on my quads.

I love regular squat, but I need to focus on my quads. I did squat with the heels elevated for maximizing the effort on my quads.

"When someone complains about you doing 'the most', tell them no one ever accomplished anything doing the least.
✨
My mission has become to prove to the world that military women are not just Fit to Fight we are also Fit for Fashion!
✨
From Combat to Contour, highlighting the fierce, fashionable and beautiful military women who pledged a honorable oath to serve our country."
#FromCombatToContour👩🏾‍✈️💄
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#airforcefresh #iamairforcefresh #militaryfreshnetwork #MakeAmericaFreshAgain #usairforce #usaf #Airman #Airmen #wingman #wingmen #military #integrity #service #excellence #armedforces #airpower #aimhigh #success #dedication #begreat #sacrifice #womaninuniform #womenwhoserve #airforcefreshgirl #makeup #contour #artist

"When someone complains about you doing 'the most', tell them no one ever accomplished anything doing the least.

My mission has become to prove to the world that military women are not just Fit to Fight we are also Fit for Fashion!

From Combat to Contour, highlighting the fierce, fashionable and beautiful military women who pledged a honorable oath to serve our country."
#FromCombatToContour 👩🏾‍✈️💄
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#airforcefresh #iamairforcefresh #militaryfreshnetwork #MakeAmericaFreshAgain #usairforce #usaf #Airman #Airmen #wingman #wingmen #military #integrity #service #excellence #armedforces #airpower #aimhigh #success #dedication #begreat #sacrifice #womaninuniform #womenwhoserve #airforcefreshgirl #makeup #contour #artist

Hey hey hey selamlar, yaz geldi artık plaj ve askılı sezonunu açıyoruz omuzlar da iyi dursun diyenler burada mı ?
O vakit ön omzunuzu daha güçlü ve define gösterecek bi hareketle karşınızdayım.
Car Drives... Yanlız ciddi anlamda omzu zorlayan bir hareket olduğu için omuz sakatlığı bulunan kişiler mutlak ve mutlak suretle YAPMAMALI.
Tekrar sayını onikişer sağa ve sola olmak üzere setler ayarlanırsa daha verimli olacaktır.çizgi çizgi olsun diy
Videolarda dikkat çektiğimiz açıları dikkatlice izleyip uygun kilolar ile çalışmayı, yorum yapmayı beğenmeyi ve arkadaşlarınızın da faydalanması için göndermeyi unutmayın ... ...
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#fitsagram #gymlife #weightloss #fitness  #dedication #healthylifestyle #fitlife #fitnessmotivation #weightloss  #bodybuilding

Hey hey hey selamlar, yaz geldi artık plaj ve askılı sezonunu açıyoruz omuzlar da iyi dursun diyenler burada mı ?
O vakit ön omzunuzu daha güçlü ve define gösterecek bi hareketle karşınızdayım.
Car Drives... Yanlız ciddi anlamda omzu zorlayan bir hareket olduğu için omuz sakatlığı bulunan kişiler mutlak ve mutlak suretle YAPMAMALI.
Tekrar sayını onikişer sağa ve sola olmak üzere setler ayarlanırsa daha verimli olacaktır.çizgi çizgi olsun diy
Videolarda dikkat çektiğimiz açıları dikkatlice izleyip uygun kilolar ile çalışmayı, yorum yapmayı beğenmeyi ve arkadaşlarınızın da faydalanması için göndermeyi unutmayın ... ...
..
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#fitsagram #gymlife #weightloss #fitness #dedication #healthylifestyle #fitlife #fitnessmotivation #weightloss #bodybuilding

To be unsatisfied is to want more, to do more 🧠🗣 #becomebetter -
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Black Unsatisfied Braniac hoodie available for purchase!

To be unsatisfied is to want more, to do more 🧠🗣 #becomebetter -
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Black Unsatisfied Braniac hoodie available for purchase!

Part 2
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🏴☀️ I'd like to take this time to greet Jon as one of our newest members to the Tuskegee Barbell Club. Welcome Jon, I really appreciate your time and energy in making this. Reach for your goals with the intensity of the Sun Brother. Keep making your family, friends and yourself proud. ☀️🏴
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#TuskegeeBarbellClub #weightlifting #weightedvest #promo #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Part 2
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🏴☀️ I'd like to take this time to greet Jon as one of our newest members to the Tuskegee Barbell Club. Welcome Jon, I really appreciate your time and energy in making this. Reach for your goals with the intensity of the Sun Brother. Keep making your family, friends and yourself proud. ☀️🏴
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#TuskegeeBarbellClub #weightlifting #weightedvest #promo #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Isso mesmo, ÚLTIMO LOTE do LOUNGE!! Quem avisa amigo é, depois não vale ficar se lamentando, sofrendo e chorando. Não perca tempo e garanta logo seu ingresso para o MAIOR BUTECO DO BRASIL com @gusttavolima, @xandaviao e @dorgivaldantas em Natal!
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Vendas na loja iByte (3º piso Midway Mall) ou através do site TicketPremium.com.br
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SE EU FOSSE VOCÊ EU IRIA!
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#Buteco #GusttavoLimaEmNatal #FazoXdoComandante #ETomeXote #ChoraNãoBebê
#focoforçaefé #instafit #motivation #fit #socialenvy #shopstemdesigns #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #fitspo #fitness #success
#espaçofogueteiros #festas

Isso mesmo, ÚLTIMO LOTE do LOUNGE!! Quem avisa amigo é, depois não vale ficar se lamentando, sofrendo e chorando. Não perca tempo e garanta logo seu ingresso para o MAIOR BUTECO DO BRASIL com @gusttavolima, @xandaviao e @dorgivaldantas em Natal!
.
Vendas na loja iByte (3º piso Midway Mall) ou através do site TicketPremium.com.br
.
SE EU FOSSE VOCÊ EU IRIA!
.
#Buteco #GusttavoLimaEmNatal #FazoXdoComandante #ETomeXote #ChoraNãoBebê
#focoforçaefé #instafit #motivation #fit #socialenvy #shopstemdesigns #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #fitspo #fitness #success
#espaçofogueteiros #festas

Kleiner Einblick in meinem Push day. 😊 habe seit 3 Wochen wieder Flachbankdrücken mit kurzhanteln drinnen und ich muss sagen ich habe dort ein Mega muskegefühl, nach einem Jahr mal wieder Kurzhantel drinnen, hatte früher kein gutes Gefühl bei kurzhanteln aber jetzt gehts ab 🔥💪
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Was haltet ihr von der Ausführung ? Ich trainiere überall mittlerweile relativ langsam, Paused und nach dem TUT Prinzip, gibt Mega den Pump und hab ein viel besseres Gefühl bei der Kontraktion der Muskeln. Leider muss man die Gewichte etwas reduzieren, aber lieber weniger Gewicht und Muskelgefühl zu 100% als schwer und falsch!
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Wie sieht ihr das und wie sieht euer Training so aus? Lasst es mich wissen 😊 schönen Abend meine Lieben.
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#fitness #fit #abs #shredded #instafitness #fitfamgermany #fitnessmotivation
#ripped#fitfamde#health #strength #photooftheday#fitnessblogger#
#pump#fitnessjourney#fitnessjunky
#bulk#cologne#cgn#fitblogger
#dedication #motivation #lifestyle
#chestday#goodvibes#smilodox

Kleiner Einblick in meinem Push day. 😊 habe seit 3 Wochen wieder Flachbankdrücken mit kurzhanteln drinnen und ich muss sagen ich habe dort ein Mega muskegefühl, nach einem Jahr mal wieder Kurzhantel drinnen, hatte früher kein gutes Gefühl bei kurzhanteln aber jetzt gehts ab 🔥💪

Was haltet ihr von der Ausführung ? Ich trainiere überall mittlerweile relativ langsam, Paused und nach dem TUT Prinzip, gibt Mega den Pump und hab ein viel besseres Gefühl bei der Kontraktion der Muskeln. Leider muss man die Gewichte etwas reduzieren, aber lieber weniger Gewicht und Muskelgefühl zu 100% als schwer und falsch!

Wie sieht ihr das und wie sieht euer Training so aus? Lasst es mich wissen 😊 schönen Abend meine Lieben.
—————————————————
#fitness #fit #abs #shredded #instafitness #fitfamgermany #fitnessmotivation
#ripped #fitfamde #health #strength #photooftheday #fitnessblogger #
#pump #fitnessjourney #fitnessjunky
#bulk #cologne #cgn #fitblogger
#dedication #motivation #lifestyle
#chestday #goodvibes #smilodox

Just find something you enjoy, then go do just that.
.

Don't make your fitness complicated, sure, there's lots of fantastic, complex high end ways of getting in shape...
.

But reality is, the biggest component to fitness, is consistency.
.

Be consistent in your enjoyment for training, join a class, tag up with a buddy, try some new things, it doesn't have to be lifting weights (though I love it!) - there's a thousand ways to get into shape. Go find the one for you.
.

1to1 Personal Training Redditch
Online Coaching
www.richfitness.co.uk
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#fitness #muscle #beastmode #fitfam #gains #gym #fitlife #gymlife #workout #motivation #potd #teamswole #instagood #instalike #picoftheday #pumped #aesthetic #fitnessmodel #dedication #determination #fitnessaddict #fitpic #fitnessmotivation #healthyliving #lifestyle #Birmingham #bodybuilding #photooftheday #fitspo

Just find something you enjoy, then go do just that.
.

Don't make your fitness complicated, sure, there's lots of fantastic, complex high end ways of getting in shape...
.

But reality is, the biggest component to fitness, is consistency.
.

Be consistent in your enjoyment for training, join a class, tag up with a buddy, try some new things, it doesn't have to be lifting weights (though I love it!) - there's a thousand ways to get into shape. Go find the one for you.
.

1to1 Personal Training Redditch
Online Coaching
www.richfitness.co.uk
.
.
.
.
.
.
.
#fitness #muscle #beastmode #fitfam #gains #gym #fitlife #gymlife #workout #motivation #potd #teamswole #instagood #instalike #picoftheday #pumped #aesthetic #fitnessmodel #dedication #determination #fitnessaddict #fitpic #fitnessmotivation #healthyliving #lifestyle #Birmingham #bodybuilding #photooftheday #fitspo

I’m trying something new now, and hopefully you will like it👍🏻At the moment I’m doing pull, push, leg split, so today was pull day🔥
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- I started my workout with pull ups(Video 1), with no weight. 4 sets, 8-10 reps, where I was going all the way down, to get as much ROM(Range of motion) as possible. Over time I will add weight, when I do 10 reps for 4 sets.
- Second exercise was T-bar row(Video 2), where I again did 4 sets, 10-12 reps. Wasn’t going to heavy, because it’s my first time doing this exercise, but I love to have an exercise to each body part, where I can go heavy, and this exercise is great!💪🏻
- Next I did a superset. Wide grip seated row(Video 3) and ez-bar curl(Video 4). Did 3 sets, 12-15 reps when doing Wide grip seated row, where I’m allowing myself to go with the bar, to increase ROM. Did 4 sets, 8-10 reps when doing ez-bar curl. My heavy exercise for biceps.
- Again a superset. DB shrugs, 5 sets, 12-15 reps(Video 5) and concentration curls, 3 sets, 12-15 reps(Video 6). Not much to say about these two, rather than, they both are great to chase a pump and to end with, so you feel kinda fatigued👌🏻Will recommend to do concentration curls on a bench, so you don’t hit the ground😉
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Remember, I will always try to reach the highest number of reps that I have sat, before going heavier or adding more sets. Will always try to increase my volume. Try this to see if you like it🔥Hope you like this post, will do more of these if it is.
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#powerlifting #bodybuilding #gym #patience #everydaylife #dedication #believeinyourself #training #motivation #teenathlete #teenpowerlifting #teenbodybuilding #fitnesslife #fitnesslifestyle #squat #deadlift #benchpress #bulking #journey #triceps #biceps #powerlifter #bodybuilder #chest #back #shoulder #arms #legs #cutting #shredded

I’m trying something new now, and hopefully you will like it👍🏻At the moment I’m doing pull, push, leg split, so today was pull day🔥
-
- I started my workout with pull ups(Video 1), with no weight. 4 sets, 8-10 reps, where I was going all the way down, to get as much ROM(Range of motion) as possible. Over time I will add weight, when I do 10 reps for 4 sets.
- Second exercise was T-bar row(Video 2), where I again did 4 sets, 10-12 reps. Wasn’t going to heavy, because it’s my first time doing this exercise, but I love to have an exercise to each body part, where I can go heavy, and this exercise is great!💪🏻
- Next I did a superset. Wide grip seated row(Video 3) and ez-bar curl(Video 4). Did 3 sets, 12-15 reps when doing Wide grip seated row, where I’m allowing myself to go with the bar, to increase ROM. Did 4 sets, 8-10 reps when doing ez-bar curl. My heavy exercise for biceps.
- Again a superset. DB shrugs, 5 sets, 12-15 reps(Video 5) and concentration curls, 3 sets, 12-15 reps(Video 6). Not much to say about these two, rather than, they both are great to chase a pump and to end with, so you feel kinda fatigued👌🏻Will recommend to do concentration curls on a bench, so you don’t hit the ground😉
-
Remember, I will always try to reach the highest number of reps that I have sat, before going heavier or adding more sets. Will always try to increase my volume. Try this to see if you like it🔥Hope you like this post, will do more of these if it is.
-
#powerlifting #bodybuilding #gym #patience #everydaylife #dedication #believeinyourself #training #motivation #teenathlete #teenpowerlifting #teenbodybuilding #fitnesslife #fitnesslifestyle #squat #deadlift #benchpress #bulking #journey #triceps #biceps #powerlifter #bodybuilder #chest #back #shoulder #arms #legs #cutting #shredded

Leg day, again. Cruel and unusual punishment. 
#legday #workout #tuesday #fitness #fitfam #consistency #dedication #motivation #killer #everyday #justdoit
Single Arm DB Row
🕵🏾‍♂️📖🕵🏾‍♂️
Common Mistakes
.
TAG-SAVE-SHARE with someone
.
People tend to approach the dumbbell row with a kyphotic thoracic spine, posterior pelvic tilt, head too low or too high, elbow flared out to the side, wrist curling at the end to get extra height on the lift, massive torso rotations, jerk-pulls to use momentum for the last little pull, and any number of other movements that could be considered anything but a row
.
A rounded back will limit the mobility of the scapula and make the exercise impossible to work the lats. By "straightening out" the spine and getting it into more of a neutral position, you allow the shoulder blade to move properly and get the lats and rhomboids to pull properly
.
So instead think like this. The shoulder blade has room to breath – can move – and can work in a more synergistic fashion with GH joint. You work the scapula both concentrically and eccentrically
.
NOTE: you still want to avoid end-range on the way down and control the load. You should feel a nice “stretch” in the bottom position – not to the point where you’re “hanging” on passive restraints – and then return back
.
It’s a subtle tweak, but has a profound influence on the efficacy of the exercise and shoulder health in general.  Give it a try the next time you perform the 1-arm DB row and notice if you feel a difference
.
Follow @fitness_lovers_point @ejmfittips for MOREEEEEEE
.
#gains #core #workoutinspiration #abcheck #aesthetics #fitfam #inspiration #fitnessmotivation #workoutmotivation #fitnessmodel #bodybuilding #dedication #fitness #physique #gym #gymlife #fit #muscle #abs #train #fitnessmodel #fitnesstransformation #gymrat #lifestyle #workout #ripped #fitspo #beastmode

Single Arm DB Row
🕵🏾‍♂️📖🕵🏾‍♂️
Common Mistakes
.
TAG-SAVE-SHARE with someone
.
People tend to approach the dumbbell row with a kyphotic thoracic spine, posterior pelvic tilt, head too low or too high, elbow flared out to the side, wrist curling at the end to get extra height on the lift, massive torso rotations, jerk-pulls to use momentum for the last little pull, and any number of other movements that could be considered anything but a row
.
A rounded back will limit the mobility of the scapula and make the exercise impossible to work the lats. By "straightening out" the spine and getting it into more of a neutral position, you allow the shoulder blade to move properly and get the lats and rhomboids to pull properly
.
So instead think like this. The shoulder blade has room to breath – can move – and can work in a more synergistic fashion with GH joint. You work the scapula both concentrically and eccentrically
.
NOTE: you still want to avoid end-range on the way down and control the load. You should feel a nice “stretch” in the bottom position – not to the point where you’re “hanging” on passive restraints – and then return back
.
It’s a subtle tweak, but has a profound influence on the efficacy of the exercise and shoulder health in general. Give it a try the next time you perform the 1-arm DB row and notice if you feel a difference
.
Follow @fitness_lovers_point @ejmfittips for MOREEEEEEE
.
#gains #core #workoutinspiration #abcheck #aesthetics #fitfam #inspiration #fitnessmotivation #workoutmotivation #fitnessmodel #bodybuilding #dedication #fitness #physique #gym #gymlife #fit #muscle #abs #train #fitnessmodel #fitnesstransformation #gymrat #lifestyle #workout #ripped #fitspo #beastmode

Have you ever heard the old saying, “Don’t listen to their words, watch their feet” ? .
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#motivation #stillgoingstrong #dontstop #keepgoing #nevergiveup #dontlookback #myjourney #selflove #fattofit #fattofitjourney #selflovejourney #strength #dedication #dedicated

Have you ever heard the old saying, “Don’t listen to their words, watch their feet” ? .
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.
.
.
#motivation #stillgoingstrong #dontstop #keepgoing #nevergiveup #dontlookback #myjourney #selflove #fattofit #fattofitjourney #selflovejourney #strength #dedication #dedicated

It’s #CodeBluWeek2K19 last night kicked off with a hurricane 🌊but tonight we’re celebrating everybody’s #Hustle with hopes to #Motivate‼️Join us tonight as we dive into conversations for the #HussleNMotivate panel featuring our incredibly dope panelists @djbluworld @tyreallewis @rachiebabie @jasonreddick_ @pbrownliveshow
@smartchangecreator &
@higherlevelbear moderated by @MiAsiaSymone This panel is for anyone seeking more insight on the industry especially #independentArtists 
Panel starts at 8pm at @vidaATL see you soon! 🥶 #Dedication #Atlanta #industrypanel #knowledgeispower #ATLArtists

It’s #CodeBluWeek2K19 last night kicked off with a hurricane 🌊but tonight we’re celebrating everybody’s #Hustle with hopes to #Motivate ‼️Join us tonight as we dive into conversations for the #HussleNMotivate panel featuring our incredibly dope panelists @djbluworld @tyreallewis @rachiebabie @jasonreddick_ @pbrownliveshow
@smartchangecreator &
@higherlevelbear moderated by @MiAsiaSymone This panel is for anyone seeking more insight on the industry especially #independentArtists
Panel starts at 8pm at @vidaATL see you soon! 🥶 #Dedication #Atlanta #industrypanel #knowledgeispower #ATLArtists

And we are back for real 🔥Äntligen ett riktigt grispass för benen.. Illamående, skakig och full av endorfiner. ÄLSKAR ❤️

And we are back for real 🔥Äntligen ett riktigt grispass för benen.. Illamående, skakig och full av endorfiner. ÄLSKAR ❤️