Celebrating day 40 on the solid food vacation!! Whoopwhoop!! The first question everyone has asked me about my sfv journey so far is, how much weight you lose!!!! I took on this journey as I was feeling sick to my stomach most days, 10-15 mins after eating I felt like I haven't ate in days, my dry fingers that later developed what appeared to be a fungus, joint pain and arthritis, and started gaining weight rapidly, all which were coming from too much inflammation in my body. People the solid food vacation, is about healing thyselves, yes you can lose weight but I challenge you to take it on, and tell me what's your favorite benefit. My favorite benefit so far is, mental clarity and calmness! People have reverse diabetes, cure cancer, cure gout, gotten improved vision, heal themselves from digestive problems, however it's function is heal your digestive system, since that where more than 80% of your immune system is and where all the dis-ease start.A matter fact, the solid food vacation method was created by John Rose with the aspiration of writing a weight loss book which he has yet to write. I believe, from watching this videos that he has shift it to saving mankind through this solid food vacation method and concepts check out his videos John Rose solid food vacation on YouTube, he does a video every day showing the connection between our food and how it affects our everyday life in every aspect about life. Please check him out and make up your own mind about what it's all about I tell you what you'll be in for a treat woohoo as John says.
If you in the Asbury Park area check out @pulp_asbury, one of my favorite raw juice bar. Friendly, cozy atomshpere, clean and #delicious #rawjuices #madefresh