#eatingclean photos & videos

1.8m Posts

O. M. G.  While sitting at the laundry mat this am (because my washer crapped out on me) all these amazing smells kept wafting through.  I walked over to the market/restaurant next door because I had to check it out. The menu is in Spanish and I have limited knowledge - carnitas, asada, pastor, Barbacoa, ceviche, torta, burrito....what do I even order??? When the chef brought out my to-go he told me this was “THE best torta he’s ever made”. I said “wonderful I’m the lucky girl today 😁”
I had NO idea what I was in store for, but I couldn’t get home fast enough because “ummm that smell”..... Check this thing out! 
It is one MASSIVE Cubana Torta.  I sliced it in half.  Haven’t even finished one half and I’m stuffed. 
Yes, good Sir, I do agree.  This IS the BEST torta!!! Thank you 😘

PS. Don’t ask me what’s in there because I have no idea 🤣🤣but it was a flavor explosion 💥 -
-
#torta #cubana #brunchideas #brunchlover #mexicanfood #avocado #21dayfix #21daymealplan  #ljscreation  #iamwhole30 #whole30mom #foodporn #cleaneating  #eatingclean  #cleaneatingmama #whole30homies  #whole30life #healthychoices #fitmom #momofteens #foodie #cleancooking  #cleanliving #cleancookingchallenge  #eatwholefoods #foodfreedom #whole30foodfreedom #lifeafterwhole30  #portionfix #portioncontrolcontainers

O. M. G. While sitting at the laundry mat this am (because my washer crapped out on me) all these amazing smells kept wafting through. I walked over to the market/restaurant next door because I had to check it out. The menu is in Spanish and I have limited knowledge - carnitas, asada, pastor, Barbacoa, ceviche, torta, burrito....what do I even order??? When the chef brought out my to-go he told me this was “THE best torta he’s ever made”. I said “wonderful I’m the lucky girl today 😁”
I had NO idea what I was in store for, but I couldn’t get home fast enough because “ummm that smell”..... Check this thing out!
It is one MASSIVE Cubana Torta. I sliced it in half. Haven’t even finished one half and I’m stuffed.
Yes, good Sir, I do agree. This IS the BEST torta!!! Thank you 😘

PS. Don’t ask me what’s in there because I have no idea 🤣🤣but it was a flavor explosion 💥 -
-
#torta #cubana #brunchideas #brunchlover #mexicanfood #avocado #21dayfix #21daymealplan #ljscreation #iamwhole30 #whole30mom #foodporn #cleaneating #eatingclean #cleaneatingmama #whole30homies #whole30life #healthychoices #fitmom #momofteens #foodie #cleancooking #cleanliving #cleancookingchallenge #eatwholefoods #foodfreedom #whole30foodfreedom #lifeafterwhole30 #portionfix #portioncontrolcontainers

Happy Sunday guys‼️😜 🌞charge batteries 🔋🔋🔋🎛 thanks God for one more sunrise 🌅😝 we can do anything we want‼️ Focus in your dreams 🙏🏼❤️🙌🏻 #adaarlee #fitnessaddict #fitmom  #marthagallegos #fitgirl #bodybuilder #bodygoals #fitnessmotivation #fitfashion #eatingclean #gratitude #goodvibes #yogalover #healthylife #traininghard #weightlosstransformation #bajemosdepesojuntos #bajardepeso #dietas #nutricion #adaarlee #loveyourself #amatucuerpo #vibremosalto #rutaperrona50 #goals2019 #fitnesslovers #mamademalvardog
Eating clean for breakfast & lunch @urbanremedy 😋
....
...
.. #vegan #chiaparfait #cesarsalad #burritobowl #eatingclean #healthyeats #urbanremedy

Eating clean for breakfast & lunch @urbanremedy 😋
....
...
.. #vegan #chiaparfait #cesarsalad #burritobowl #eatingclean #healthyeats #urbanremedy

Just was chatting with a few of the ladies who have fully committed to going ALL IN  for nutrition and fitness!!! We start tomorrow and are holding each other accountable to ACHIEVE the GOALS we DESIRE. 
AND I"M PUMPED!!! 🤗🤗😂😂 Something I read last night just really hit home and fits right in to what has held us back so far:
-------
Your schedule is a reflection of your goals.  Is your schedule hit or miss?  Scattered? Pulled apart by everyone else? 
Here's the bottom line.  Either you schedule your time; or someone else does. 
See, It's not a TIME problem.  Its a CLARITY Problem. -----
When you have clarity,  focus follows.  When you have focus,  implementation and results follow. ----- Are you ready to focus?????? -----
Are you ready to join us????? #begoodtoyourself #believeinyourself #empowerment #bestrong #challengeyourlimits #challengeschangeyou #choosewhoyouwillbetoday #YesICan #YouCanToo #hardnotimpossible #seizethepower #makingthechoicetochange #itsamindsetthing #YesICanYouCanToo #transformyourself #donthesitate #dontwaituntil #cleaneating #healthyeating #healthyliving #eatingclean #portioncontrol @autumncalabrese #health #wellness #fitness #healthandfitness #portionfix #mastercoach #upf

Just was chatting with a few of the ladies who have fully committed to going ALL IN for nutrition and fitness!!! We start tomorrow and are holding each other accountable to ACHIEVE the GOALS we DESIRE.
AND I"M PUMPED!!! 🤗🤗😂😂 Something I read last night just really hit home and fits right in to what has held us back so far:
-------
Your schedule is a reflection of your goals. Is your schedule hit or miss? Scattered? Pulled apart by everyone else?
Here's the bottom line. Either you schedule your time; or someone else does.
See, It's not a TIME problem. Its a CLARITY Problem. -----
When you have clarity, focus follows. When you have focus, implementation and results follow. ----- Are you ready to focus?????? -----
Are you ready to join us????? #begoodtoyourself #believeinyourself #empowerment #bestrong #challengeyourlimits #challengeschangeyou #choosewhoyouwillbetoday #YesICan #YouCanToo #hardnotimpossible #seizethepower #makingthechoicetochange #itsamindsetthing #YesICanYouCanToo #transformyourself #donthesitate #dontwaituntil #cleaneating #healthyeating #healthyliving #eatingclean #portioncontrol @autumncalabrese #health #wellness #fitness #healthandfitness #portionfix #mastercoach #upf

19 de mayo. 
Estos últimos días están siendo muy intensos, son un no parar... pero aún así no quería que se me pasará hacer mi pequeña aportación a una buena causa para recaudar dinero para la investigación del cáncer de hígado. Por el cual @bermeo.tuna.world.capitalnos donará 1€ al grupo de investigación en CIC bioGUNE. Donde estudian sobre todo la enfermedad de hígado graso no alcohólico. Está enfermedad afecta a 1 de cada 4 personas y , aunque es benigna hasta cierto punto, evoluciona 1 de cada 5 casos a cirrosis, la cual puede derivar a cáncer con altas tasas de mortalidad. 
El dinero recaudado irá destinado a la investigación contra el cáncer. Hoy es el último día pero si queréis animaros a última hora como una servidora para hacerlo solo tenéis que:
1. Subir foto comiendo atún o un plato con atún📷
2. Etiqueta💁 #Bermeotunacontraelcancer 
#Bermeotunaminbiziarenaurka
3. Nominar a 3 personas.  @gasparmaragda @annacat96 @catalan.toni 
Espero que consigan recaudar mucho dinero para seguir investigando🙂 
Este semana seme presenta muuuuuy dura y miedito me da... pero es lo que hay. Última semana de clases y muchos trabajos que hacer🙁 
Hasta pronto pollitos❤️🐣🐣❤️

19 de mayo.
Estos últimos días están siendo muy intensos, son un no parar... pero aún así no quería que se me pasará hacer mi pequeña aportación a una buena causa para recaudar dinero para la investigación del cáncer de hígado. Por el cual @bermeo.tuna.world.capitalnos donará 1€ al grupo de investigación en CIC bioGUNE. Donde estudian sobre todo la enfermedad de hígado graso no alcohólico. Está enfermedad afecta a 1 de cada 4 personas y , aunque es benigna hasta cierto punto, evoluciona 1 de cada 5 casos a cirrosis, la cual puede derivar a cáncer con altas tasas de mortalidad.
El dinero recaudado irá destinado a la investigación contra el cáncer. Hoy es el último día pero si queréis animaros a última hora como una servidora para hacerlo solo tenéis que:
1. Subir foto comiendo atún o un plato con atún📷
2. Etiqueta💁 #Bermeotunacontraelcancer
#Bermeotunaminbiziarenaurka
3. Nominar a 3 personas. @gasparmaragda @annacat96 @catalan.toni
Espero que consigan recaudar mucho dinero para seguir investigando🙂
Este semana seme presenta muuuuuy dura y miedito me da... pero es lo que hay. Última semana de clases y muchos trabajos que hacer🙁
Hasta pronto pollitos❤️🐣🐣❤️

Post workout meal 🥘 6 oz of broccoli, 3 oz of oats with banana, 4 oz of chicken breast, 12 oz of egg whites and 5 oz of turkey bacon. #foodporn #protein #fitfam #healthyfood #healthymeal #healthymeals #healthydish #eatclean #eatingclean #cleaneats #cleaneating #eathealthy #eatinghealthy #healthyeats #healthyeating #postworkoutmeal

Post workout meal 🥘 6 oz of broccoli, 3 oz of oats with banana, 4 oz of chicken breast, 12 oz of egg whites and 5 oz of turkey bacon. #foodporn #protein #fitfam #healthyfood #healthymeal #healthymeals #healthydish #eatclean #eatingclean #cleaneats #cleaneating #eathealthy #eatinghealthy #healthyeats #healthyeating #postworkoutmeal

Just joined the #lifehealthnow challenge. Check her page out @thisislifehealthnow. Corn beef and cabbage with eggs. No rice, no bread...How is a West Indian supposed to survive on this Ketogenic diet?????🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ #2019summerbody #cookingwithfreshherbs #cookingwithfreshvegs #dailydoseofpepper #eatingclean #foodpics #foodporn #food #foodpics #foodiestruggleisreal #lsf #lovesweatfitness #lovefood #operationsummerbody #shapeup #summershapeup #summerbody #thatpart #tuneitupnutrition #whenyouloverealfood #summerbodyarebuiltinthewinter

Just joined the #lifehealthnow challenge. Check her page out @thisislifehealthnow. Corn beef and cabbage with eggs. No rice, no bread...How is a West Indian supposed to survive on this Ketogenic diet?????🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ #2019summerbody #cookingwithfreshherbs #cookingwithfreshvegs #dailydoseofpepper #eatingclean #foodpics #foodporn #food #foodpics #foodiestruggleisreal #lsf #lovesweatfitness #lovefood #operationsummerbody #shapeup #summershapeup #summerbody #thatpart #tuneitupnutrition #whenyouloverealfood #summerbodyarebuiltinthewinter

45 minute Sunday meal prep ✔️ My weeks always tend to run smoother when I head into them prepared. It took me some time, but I formed habits to cross the adulting tasks off my list during the weekend and still enjoy it to the fullest. ✔️ Breakfast and lunch to start my week
✔️ Partial dinner prep, but menu written out to keep me on track. ✔️ Laundry, cleaning and all of that other glorious nonsense, too. 
I tend to buy 1-2 proteins that’ll last me all week for dinner and get creative with different recipes to avoid getting board and leaning into temptation. .
.
I LOVE that The programs I follow have TONS of recipes right at my finger tips and everything is easily laid out for me.
My only requirement? Put in a the little effort to follow through and use the tools. 
A goal without a plan is just a wish✨

Are you ready for the week? Need help getting on track? 🙋🏻‍♀️😘

45 minute Sunday meal prep ✔️ My weeks always tend to run smoother when I head into them prepared. It took me some time, but I formed habits to cross the adulting tasks off my list during the weekend and still enjoy it to the fullest. ✔️ Breakfast and lunch to start my week
✔️ Partial dinner prep, but menu written out to keep me on track. ✔️ Laundry, cleaning and all of that other glorious nonsense, too.
I tend to buy 1-2 proteins that’ll last me all week for dinner and get creative with different recipes to avoid getting board and leaning into temptation. .
.
I LOVE that The programs I follow have TONS of recipes right at my finger tips and everything is easily laid out for me.
My only requirement? Put in a the little effort to follow through and use the tools.
A goal without a plan is just a wish✨

Are you ready for the week? Need help getting on track? 🙋🏻‍♀️😘

Bison Harvest Stew

Bison Harvest Stew

Bison Harvest Stew.

Bison Harvest Stew.

What happens when you go into Sprouts hungry and caffeinated?  Totally blew my budget but I'm not too upset. Excited to try @mikeys pockets and @sprouts gluten free ravioli!!

What happens when you go into Sprouts hungry and caffeinated? Totally blew my budget but I'm not too upset. Excited to try @mikeys pockets and @sprouts gluten free ravioli!!

Excellence is in the detail. 📸: @aaronwilcoxphoto 
Eats: @ecocaters

Excellence is in the detail. 📸: @aaronwilcoxphoto
Eats: @ecocaters

Meal Prep Sunday. We drank wine last night which means we slept poorly. I woke at 4am, fought for an hour to go back to sleep, and finally got up and started the laundry, made the menu and grocery list and got our grocery shopping done by 9:30. (Bonus: there are no lines that early!)
.
Typically we combine breakfast & lunch on the weekends into one indulgent meal but, since we got up early, we had smoothies to keep us full until lunchtime. Almond milk, ground flax, fiber, spinach, frozen strawberries and bananas (hidden), mandarin oranges, and unripe honeydew (unripe melon is great for smoothies).
.
This week we'll have granola bars and fruit for breakfast. Granola bars recipe courtesy of @therealfoodrds; they're yummy, easy to make, and easy to customize. I added chia seeds this time.
.
Lunches will be easy this week: meat and cheese lettuce wraps. I love this clean, sugar-free bacon and this Dietz and Watson lunch meat. No nitrites or nitrates and, while I prefer no sugar, I'm happy the ingredients are "real".
.
Meal prep and chores were done so early, we got a good nap in before hitting the gym. Glutes and hamstrings worked today. 👊
.
Now we can relax and enjoy the rest of weekend!

Meal Prep Sunday. We drank wine last night which means we slept poorly. I woke at 4am, fought for an hour to go back to sleep, and finally got up and started the laundry, made the menu and grocery list and got our grocery shopping done by 9:30. (Bonus: there are no lines that early!)
.
Typically we combine breakfast & lunch on the weekends into one indulgent meal but, since we got up early, we had smoothies to keep us full until lunchtime. Almond milk, ground flax, fiber, spinach, frozen strawberries and bananas (hidden), mandarin oranges, and unripe honeydew (unripe melon is great for smoothies).
.
This week we'll have granola bars and fruit for breakfast. Granola bars recipe courtesy of @therealfoodrds; they're yummy, easy to make, and easy to customize. I added chia seeds this time.
.
Lunches will be easy this week: meat and cheese lettuce wraps. I love this clean, sugar-free bacon and this Dietz and Watson lunch meat. No nitrites or nitrates and, while I prefer no sugar, I'm happy the ingredients are "real".
.
Meal prep and chores were done so early, we got a good nap in before hitting the gym. Glutes and hamstrings worked today. 👊
.
Now we can relax and enjoy the rest of weekend!

So much easier to eat fresh and healthy when our local supermarket is offering such a nice selection of fresh items - big variety, nice selections, easy to purchase just what you need.
.
.
.
.
.
.
.
.
#vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #eat #eating #eathealthy #eatwell #eats #eatlocal #eater #eatingfortheinsta  #eatrealfood #eatright #eatinghealthy #eataburger #eatingclean

So much easier to eat fresh and healthy when our local supermarket is offering such a nice selection of fresh items - big variety, nice selections, easy to purchase just what you need.
.
.
.
.
.
.
.
.
#vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans   #eat #eating #eathealthy #eatwell #eats #eatlocal #eater #eatingfortheinsta   #eatrealfood #eatright #eatinghealthy #eataburger #eatingclean

Fried rice for dinner tonight! Used rice, carrot, onion and sweet corn 🌽 (boyfs request) and paired it with spinach 🥬💚 and some @quorn_uk fake chicken things ❤️ quick and easy to make ⭐️ #studentmeals #vegetarian #vegan #veganstudent #veganfooddiary #veganfoodblogger #fitnessgirl #gfg

Fried rice for dinner tonight! Used rice, carrot, onion and sweet corn 🌽 (boyfs request) and paired it with spinach 🥬💚 and some @quorn_uk fake chicken things ❤️ quick and easy to make ⭐️ #studentmeals #vegetarian #vegan #veganstudent #veganfooddiary #veganfoodblogger #fitnessgirl #gfg

You’re only inches 📏 away from achieving the best you! The Slenderiiz program will make meeting your goals well, um, a piece of cake 🍰! (Cake not recommended on the Slenderiiz program) ‼️for details DM me ‼️
#healthyeating #healthylifestyle #healthyme #fitnessmodel #bodygoals #bodybuildingnation #fitmom #fitmoms #fitwomanphysique #fitdad #fitwoman #summerbody #weightlosstransformation #weightloss #postpartumbody #postpartum #postpartumfitness #cleaneating #eatingclean

You’re only inches 📏 away from achieving the best you! The Slenderiiz program will make meeting your goals well, um, a piece of cake 🍰! (Cake not recommended on the Slenderiiz program) ‼️for details DM me ‼️
#healthyeating #healthylifestyle #healthyme #fitnessmodel #bodygoals #bodybuildingnation #fitmom #fitmoms #fitwomanphysique #fitdad #fitwoman #summerbody #weightlosstransformation #weightloss #postpartumbody #postpartum #postpartumfitness #cleaneating #eatingclean

🥙 🥗🍷 Guess what I'll have for dinner tonight while watching Pillow Talk in honor of Doris Day? Yup. Hummous!! 🤗  The best thing ever since sliced bread... 💯💃💥 Thanks so much for the inspiration, @tarragon_middle_east_market! 🥙 🥗🍷 #hummus #hummous #hummusrecipe #hummouslover #orientalfood #middleeasternfood #mezze #chickpeas #oliveoil #chiliflakes #tahini #lemonjuice #tinytooncccz #freshlemon #pinenuts #pitabread #pitta #nomnom24x7 #cilantro #organicfoods #organicfood #yummie #humus #eatingclean #healthfood #fibers #vitamins #antioxidants #instafoodie 🥙 🥗🍷
More tips and info on healthy eating, detoxing, organic supplements etc @tinytooncccz's bio! 🍀🌱

🥙 🥗🍷 Guess what I'll have for dinner tonight while watching Pillow Talk in honor of Doris Day? Yup. Hummous!! 🤗 The best thing ever since sliced bread... 💯💃💥 Thanks so much for the inspiration, @tarragon_middle_east_market! 🥙 🥗🍷 #hummus #hummous #hummusrecipe #hummouslover #orientalfood #middleeasternfood #mezze #chickpeas #oliveoil #chiliflakes #tahini #lemonjuice #tinytooncccz #freshlemon #pinenuts #pitabread #pitta #nomnom24x7 #cilantro #organicfoods #organicfood #yummie #humus #eatingclean #healthfood #fibers #vitamins #antioxidants #instafoodie 🥙 🥗🍷
More tips and info on healthy eating, detoxing, organic supplements etc @tinytooncccz's bio! 🍀🌱

The bench press works a variety of upper-body muscles, but its focus lies on the pectoralis major muscles of the chest. As such, the bench press -- when performed regularly -- lends thickness, muscle definition and strength to the chest area. As a compound exercise, bench presses also engage the deltoids and triceps as synergists, or muscles that help other muscles complete a movement. This exercise also works the biceps, which serve as dynamic stabilizers by countering the force of the press. Finally, the bench press engages the rhomboids, rotator cuff and serratus. Time to sculpt those beautiful shoulders and chests for the beach!

#GetFit #Cardio #Cycling #FitFam #FitLife#Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #TransformationTuesday #GetHealthy #HealthyLife #HealthTalk #eatingclean #healthy

The bench press works a variety of upper-body muscles, but its focus lies on the pectoralis major muscles of the chest. As such, the bench press -- when performed regularly -- lends thickness, muscle definition and strength to the chest area. As a compound exercise, bench presses also engage the deltoids and triceps as synergists, or muscles that help other muscles complete a movement. This exercise also works the biceps, which serve as dynamic stabilizers by countering the force of the press. Finally, the bench press engages the rhomboids, rotator cuff and serratus. Time to sculpt those beautiful shoulders and chests for the beach!

#GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #TransformationTuesday #GetHealthy #HealthyLife #HealthTalk #eatingclean #healthy

SHRIMP ZUCCHINI BOATS
Calories: 220kcal 
Carbohydrates: 6g 
Protein: 20g 
Ingredients
3 large zucchini
1 tablespoon garlic herb seasoning divided
1 teaspoon olive oil or olive oil spray
4 tablespoons butter divided
1 pound raw shrimp shell and tail removed, deveined
1 tablespoon lemon juice
¼ cup marinated artichoke hearts chopped
3 cloves garlic minced
½ cup parmesan cheese grated

Instructions
Slice each zucchini in half lengthwise. Scoop out the center in order to create a well. Roughly chop and save all of the zucchini that you scoop out for later.

Spray or brush zucchini boats with olive oil. Sprinkle them with about a half teaspoon of the garlic herb seasoning. Heat a grill over medium high heat and set the oiled zucchini boats cut side down. grill for about 5 minutes without turning in order to seal. Alternatively, you can bake in a 450 degree oven, cut side down, for 5-10 minutes. Set aside.
grilled zucchini for zucchini boats
In a large skillet over medium high heat, melt 2 tablespoons of butter.
Add shrimp to hot melted butter. Add remaining garlic herb seasonings as well as 1 tablespoon lemon juice. Allow to cook until bottom side starts to turn golden brown, about 5 minutes, turn and cook for another minute. Transfer to a bowl and set aside.
In same pan melt remaining 2 tablespoons of butter. Add remaining zucchini and artichoke hearts. Cook until soft, about 5 minutes. Add garlic and saute for another 1-2 minutes.
Place grilled zucchini boats on a baking sheet. Fill with cooked zucchini filling. Tear each shrimp into smaller pieces and place on top of zucchini filling. Top with grated parmesan cheese.
shrimp zucchini boats before they are baked
Heat under broiler until cheese turns golden brown, about 5 minutes. Serve warm.

#health #fit #tabithashealthylifestylejourney #motivation #workout #believe #inspire #determination #youcandoit  #noexcuses #gym  #fitnessmotivation #fitnessjourney #weightloss #fitness #life #eatingclean #progressnotperfection #igotthis #workingoutathome #mindset #loveyourself #lowcarb #lowcal

SHRIMP ZUCCHINI BOATS
Calories: 220kcal
Carbohydrates: 6g
Protein: 20g
Ingredients
3 large zucchini
1 tablespoon garlic herb seasoning divided
1 teaspoon olive oil or olive oil spray
4 tablespoons butter divided
1 pound raw shrimp shell and tail removed, deveined
1 tablespoon lemon juice
¼ cup marinated artichoke hearts chopped
3 cloves garlic minced
½ cup parmesan cheese grated

Instructions
Slice each zucchini in half lengthwise. Scoop out the center in order to create a well. Roughly chop and save all of the zucchini that you scoop out for later.

Spray or brush zucchini boats with olive oil. Sprinkle them with about a half teaspoon of the garlic herb seasoning. Heat a grill over medium high heat and set the oiled zucchini boats cut side down. grill for about 5 minutes without turning in order to seal. Alternatively, you can bake in a 450 degree oven, cut side down, for 5-10 minutes. Set aside.
grilled zucchini for zucchini boats
In a large skillet over medium high heat, melt 2 tablespoons of butter.
Add shrimp to hot melted butter. Add remaining garlic herb seasonings as well as 1 tablespoon lemon juice. Allow to cook until bottom side starts to turn golden brown, about 5 minutes, turn and cook for another minute. Transfer to a bowl and set aside.
In same pan melt remaining 2 tablespoons of butter. Add remaining zucchini and artichoke hearts. Cook until soft, about 5 minutes. Add garlic and saute for another 1-2 minutes.
Place grilled zucchini boats on a baking sheet. Fill with cooked zucchini filling. Tear each shrimp into smaller pieces and place on top of zucchini filling. Top with grated parmesan cheese.
shrimp zucchini boats before they are baked
Heat under broiler until cheese turns golden brown, about 5 minutes. Serve warm.

#health #fit #tabithashealthylifestylejourney #motivation #workout #believe #inspire #determination #youcandoit #noexcuses #gym #fitnessmotivation #fitnessjourney #weightloss #fitness #life #eatingclean #progressnotperfection #igotthis #workingoutathome #mindset #loveyourself #lowcarb #lowcal

I already made black bean protein muffins and green smoothies today!! .
Don’t miss out on what’s next
.
twitch.tv/mredwardsinc
.
I will be live all day! .
#cleaneating #eatclean #myhealthylife #eatingclean #eatingcleanfood #rositashealthylife #sundayprepping #subdaymealprep #goodfood #homecooking

I already made black bean protein muffins and green smoothies today!! .
Don’t miss out on what’s next
.
twitch.tv/mredwardsinc
.
I will be live all day! .
#cleaneating #eatclean #myhealthylife #eatingclean #eatingcleanfood #rositashealthylife #sundayprepping #subdaymealprep #goodfood #homecooking

today's #desserts call for fresh #oranges including the rinds!! #citrusfresh

today's #desserts call for fresh #oranges including the rinds!! #citrusfresh

Alkaline Goodness 😋😋😋 #alkalinediet #alkalinebeginner #eatingclean

Alkaline Goodness 😋😋😋 #alkalinediet #alkalinebeginner #eatingclean

Banana Date Granola Bars

Ingredients
100 grams (about 5) dates with the pit removed
1 cup (250 ml) boiling water
1 banana
1 tsp vanilla extract
1/4 cup (60 ml) coconut oil + 1 teaspoon
2 3/4 cup (250 g) certified gluten free oats
1/2 tsp baking soda
1/4 cup (45 g) dairy free melted chocolate chips or 70% dark chocolate 
Instructions
Heat your oven to 350°F/180°C
Place the dates in a bowl and cover with the boiling water and leave to soak for at least 5 minutes
After the dates are done soaking, drain the water and throw the dates in a blender or food processor with the banana, 1/4 cup melted coconut oil, vanilla extract and baking soda. Blend until smooth.
Pour the banana/date mixture into a bowl and add the oats.
Stir until combined, then place the mixture in a greased oven-proof baking dish measuring about 8in x 8inch or smaller or .if you'd like thicker bars
Bake for 25 minutes until golden and firm. Remove from the oven and allow to cool for a bit before adding the chocolate.
While the bars are cooling, melt the chocolate chips and 1 teaspoon of the coconut oil. Once melted,go crazy and just drizzle all over the bars.
Allow the chocolate to set and store in an airtight container.

#banana #cleanfood #fitfood #healthyfood #eathealthy #cleaneating #cleaneats #healthyfoodshare #healthyeating #healthymary #healthychoice #healthylife #healthylifestyle #healthymeal #healthysnack #veganfood #fitnessfood #healthydiet #realfood #dietfood #eatingclean #healthychoices #fearfatclub #healthybreakfast #fitforlife #TheHealthyMummiesNetwork

Banana Date Granola Bars

Ingredients
100 grams (about 5) dates with the pit removed
1 cup (250 ml) boiling water
1 banana
1 tsp vanilla extract
1/4 cup (60 ml) coconut oil + 1 teaspoon
2 3/4 cup (250 g) certified gluten free oats
1/2 tsp baking soda
1/4 cup (45 g) dairy free melted chocolate chips or 70% dark chocolate
Instructions
Heat your oven to 350°F/180°C
Place the dates in a bowl and cover with the boiling water and leave to soak for at least 5 minutes
After the dates are done soaking, drain the water and throw the dates in a blender or food processor with the banana, 1/4 cup melted coconut oil, vanilla extract and baking soda. Blend until smooth.
Pour the banana/date mixture into a bowl and add the oats.
Stir until combined, then place the mixture in a greased oven-proof baking dish measuring about 8in x 8inch or smaller or .if you'd like thicker bars
Bake for 25 minutes until golden and firm. Remove from the oven and allow to cool for a bit before adding the chocolate.
While the bars are cooling, melt the chocolate chips and 1 teaspoon of the coconut oil. Once melted,go crazy and just drizzle all over the bars.
Allow the chocolate to set and store in an airtight container.

#banana #cleanfood #fitfood #healthyfood #eathealthy #cleaneating #cleaneats #healthyfoodshare #healthyeating #healthymary #healthychoice #healthylife #healthylifestyle #healthymeal #healthysnack #veganfood #fitnessfood #healthydiet #realfood #dietfood #eatingclean #healthychoices #fearfatclub #healthybreakfast #fitforlife #TheHealthyMummiesNetwork

made it to the homeland @traderjoes. picked up some things i needed to restock👉🏼 what i picked up - fresh veggies (broccoli, spinach, kale, red pepper, potatoes) fruit; fresh + frozen (pineapple, mangos, avocados, coconut meat, blueberries) egg whites, chicken lime burgers, raw almond butter and obv salted chocolate covered almonds #cartgoals

made it to the homeland @traderjoes. picked up some things i needed to restock👉🏼 what i picked up - fresh veggies (broccoli, spinach, kale, red pepper, potatoes) fruit; fresh + frozen (pineapple, mangos, avocados, coconut meat, blueberries) egg whites, chicken lime burgers, raw almond butter and obv salted chocolate covered almonds #cartgoals

Quieres bajar de peso?✔️✔️✔️ Cuánto quieres bajar? 🤔🤔🤔 No sabes cómo hacerlo?🙃🙃🙃🙃 Te falta motivación?😔😔😔 PORQUE NO CAMBIAS TU ESTILO DE VIDA A UNO MÁS SALUDABLE???🙌🏻🙌🏻🙌🏻 COMO TE AYUDARÉ?🤗🤗🤗 -Te enseñaré a comer y a elegir tus alimento de manera saludable🥑🥝🍒🍑🍓🍳🍤🥗🥙 -SIN DIETAS🚫🚫🚫 -Sin pastillas💊💊💊 -Sin sustituir alimentos

TENGO PARA TI: - Programas de alimentación dependiendo tus necesidades - App para hacer ejercicio diariamente desde la comodidad de tu hogar💻🏃🏼‍♀️ -Grupo de apoyo - Recetas y mucho más... Lo mejor de todo es que aprenderás a comer de manera sostenible y para siempre, mejorando tú salud y tu autoestima, tu condición física y podrás ayudar a los que más quieres a mejorar su estilo de vida.

ACEPTA EL RETO!  SI SE PUEDE!

Mándame un mensaje o escribe INFO en los comentarios para mandarte los detalles😘😘😘 #diet #latinasusa #mimejorversion2018 #dietando #latinasunidas 
#dietafit #mexicosano 
#tuestilotucoach #fitnessmexico 
#mexicofitness 
#vidasana #befit #vidafit 
#vidafitness 
#soysaludable 
#mujeresfitness 
#jugosverdes #jugos 
#jugosnaturales 
#jugossaludables #jugosdetox 
#jugosaludable 
#smoothies 
#smoothieslimdetox 
#eatingclean 
#healthysmoothies 
#healthyfood
#dietasana 
#dietasaludable 
#cocinasana

Quieres bajar de peso?✔️✔️✔️ Cuánto quieres bajar? 🤔🤔🤔 No sabes cómo hacerlo?🙃🙃🙃🙃 Te falta motivación?😔😔😔 PORQUE NO CAMBIAS TU ESTILO DE VIDA A UNO MÁS SALUDABLE???🙌🏻🙌🏻🙌🏻 COMO TE AYUDARÉ?🤗🤗🤗 -Te enseñaré a comer y a elegir tus alimento de manera saludable🥑🥝🍒🍑🍓🍳🍤🥗🥙 -SIN DIETAS🚫🚫🚫 -Sin pastillas💊💊💊 -Sin sustituir alimentos

TENGO PARA TI: - Programas de alimentación dependiendo tus necesidades - App para hacer ejercicio diariamente desde la comodidad de tu hogar💻🏃🏼‍♀️ -Grupo de apoyo - Recetas y mucho más... Lo mejor de todo es que aprenderás a comer de manera sostenible y para siempre, mejorando tú salud y tu autoestima, tu condición física y podrás ayudar a los que más quieres a mejorar su estilo de vida.

ACEPTA EL RETO! SI SE PUEDE!

Mándame un mensaje o escribe INFO en los comentarios para mandarte los detalles😘😘😘 #diet #latinasusa #mimejorversion2018 #dietando #latinasunidas
#dietafit #mexicosano
#tuestilotucoach #fitnessmexico
#mexicofitness
#vidasana #befit #vidafit
#vidafitness
#soysaludable
#mujeresfitness
#jugosverdes #jugos
#jugosnaturales
#jugossaludables #jugosdetox
#jugosaludable
#smoothies
#smoothieslimdetox
#eatingclean
#healthysmoothies
#healthyfood
#dietasana
#dietasaludable
#cocinasana

Grilled pizza

Grilled pizza

And so ends my month of vegetarianism and no processed sugar. Would definitely do vegetarianism again - it went well and it wasn’t even difficult! But no processed sugar - until shops start to supply a free from section for sugar or explicitly state there is no added sugar, I don’t think I’d repeat. It was just so hard to shop and I had to make everything by scratch... but I guess it’s healthier for me. .
.
And how did I feel? More energised, awake and overall I felt good. 😇

And so ends my month of vegetarianism and no processed sugar. Would definitely do vegetarianism again - it went well and it wasn’t even difficult! But no processed sugar - until shops start to supply a free from section for sugar or explicitly state there is no added sugar, I don’t think I’d repeat. It was just so hard to shop and I had to make everything by scratch... but I guess it’s healthier for me. .
.
And how did I feel? More energised, awake and overall I felt good. 😇

Nothing like a basic avocado toast post to start your Sunday #cleanmeals #cleaneating #basic #avocadotoast #eatrealfood #eatingclean #realingredients

Nothing like a basic avocado toast post to start your Sunday #cleanmeals #cleaneating #basic #avocadotoast #eatrealfood #eatingclean #realingredients