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Wise Mind LS Ultra Cotton T-Shirt
https://geenali.com/product/wise-mind-gildan-ls-ultra-cotton-t-shirt/
Geenali - T-Shirts, Hoodies and More... Buy your T-Shirts & Hoodies @ www.geenali.com
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#fashion #style #stylish #love #envywear #envywear #cute #photooftheday #nails #hair #beauty #beautiful #instagood #pretty #swag #pink #girl #eyes #design #model #dress #shoes #heels #styles #outfit #purse #jewelry #shopping

Wise Mind LS Ultra Cotton T-Shirt
https://geenali.com/product/wise-mind-gildan-ls-ultra-cotton-t-shirt/
Geenali - T-Shirts, Hoodies and More... Buy your T-Shirts & Hoodies @ www.geenali.com
Follow, Tag, and Share.
#fashion #style #stylish #love #envywear #envywear #cute #photooftheday #nails #hair #beauty #beautiful #instagood #pretty #swag #pink #girl #eyes #design #model #dress #shoes #heels #styles #outfit #purse #jewelry #shopping

Did you know that a wider grip on pull-ups and pull downs actually works less of your lats than going narrower? Using a narrower grip will increase your range of motion, engage your lats more, and allow you to use more weight. All of these will yield better growth. Personally, the widest I ever go on pull-ups and pull downs is slightly outside shoulder width like I’m doing here. For pull downs, I actually prefer the narrow V attachment instead of the one I’m using here although this is a standard attachment found in just about every gym.
-
Two other common mistakes people make when doing lat pulldowns is leaning too far back/using momentum and the opposite which is sitting too upright while failing to lean back at all. Instead, you want to lean back slightly, retract your scapula, stick your chest up, and pull to around your upper chest while making sure you are pulling with your elbows.
Credit: @oakleyoday

Did you know that a wider grip on pull-ups and pull downs actually works less of your lats than going narrower? Using a narrower grip will increase your range of motion, engage your lats more, and allow you to use more weight. All of these will yield better growth. Personally, the widest I ever go on pull-ups and pull downs is slightly outside shoulder width like I’m doing here. For pull downs, I actually prefer the narrow V attachment instead of the one I’m using here although this is a standard attachment found in just about every gym.
-
Two other common mistakes people make when doing lat pulldowns is leaning too far back/using momentum and the opposite which is sitting too upright while failing to lean back at all. Instead, you want to lean back slightly, retract your scapula, stick your chest up, and pull to around your upper chest while making sure you are pulling with your elbows.
Credit: @oakleyoday

Napoleon III Apartments – Grand Salon - Musèe du Louvre, Paris👼🏼✨

Napoleon III Apartments – Grand Salon - Musèe du Louvre, Paris👼🏼✨

Napoleon III Apartments – Grand Salon - Musèe du Louvre, Paris👼🏼✨

Napoleon III Apartments – Grand Salon - Musèe du Louvre, Paris👼🏼✨

Napoleon III Apartments – Grand Salon - Musèe du Louvre, Paris👼🏼✨

Napoleon III Apartments – Grand Salon - Musèe du Louvre, Paris👼🏼✨

È così che lascio andare i pensieri nella mia testa.
“Ogni donna è un segreto:
un fuoco, un gesto,
un’impronta,
un silenzio..”
🌅
#love #followback #instagramers #envywear #tweegram #photooftheday #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #instagood #bestoftheday #instacool #envywearco #follow #colorful #style #swag #girlsquad🇮🇹 #teremmes #girlbooth98
challenge day14- Bull terrier

challenge day14- Bull terrier

High school kids would roast you and call this fake

High school kids would roast you and call this fake

Open me~
•
Who is your favorite beauty vlogger?
•
~Follow @moonlightmakeup_xo (me) for more! 💛 
Like and Follow! •
•
Credit-(@victorialyn )💄
Edited by me!
Song- Monopoly @arianagrande @victoriamonet 🎼 •
•
#makeup #instamakeup #cosmetic #cosmetics #envywear #fashion #eyeshadow #lipstick #gloss #mascara #palettes #eyeliner #lip #lips #concealer #foundation #powder #eyes #eyebrows #lashes #lash #glue #glitter #crease #primers #base #beauty #beautiful

Open me~

Who is your favorite beauty vlogger?

~Follow @moonlightmakeup_xo (me) for more! 💛
Like and Follow! •

Credit-(@victorialyn )💄
Edited by me!
Song- Monopoly @arianagrande @victoriamonet 🎼 •

#makeup #instamakeup #cosmetic #cosmetics #envywear #fashion #eyeshadow #lipstick #gloss #mascara #palettes #eyeliner #lip #lips #concealer #foundation #powder #eyes #eyebrows #lashes #lash #glue #glitter #crease #primers #base #beauty #beautiful

So many gave up, if only they knew how close they are to their success. A step further can make a difference. Why don't you join me and my team today and be a part of this financial freedom with little investment can earn an amazing profit within seven business days. 
#fashion #style #stylish #love #envywear #envywear #cute #photooftheday #nails #hairstyles #beauty #instagood #swag #design #model #outfit #heels #bitcoin #bitcoinusa #bitcoinuk #bitcoinsingapore #binaryoption #binaryoption #bitcoininvestment

So many gave up, if only they knew how close they are to their success. A step further can make a difference. Why don't you join me and my team today and be a part of this financial freedom with little investment can earn an amazing profit within seven business days.
#fashion #style #stylish #love #envywear #envywear #cute #photooftheday #nails #hairstyles #beauty #instagood #swag #design #model #outfit #heels #bitcoin #bitcoinusa #bitcoinuk #bitcoinsingapore #binaryoption #binaryoption #bitcoininvestment

#TuesdayMotivation 💪 💪 💪

#TuesdayMotivation 💪 💪 💪

COCO PEANUT RICE CRISPY SLICE 🥜🍫 Ingredients -

1/2 cup Rice malt syrup
1/2 cup organic smooth peanut butter
2.5 teaspoons of powdered gelatine
2.5 cups of rice bubbles
1 block of organic dark chocolate
A handful of roasted coconut flakes

Method-
°Line a baking tray with non stick paper
°To a medium saucepan add the peanut butter, rice malt syrup & gelatine and stir until hot, combined & smooth
°Add to the put the rice bubbles and stir well
°Place the mixture into the baking tray and press down to form the slice base
°Allow to cool in the fridge for an hour
°Melt chocolate over a double boiler
°Spread chocolate on top of the cooled slice, sprinkle with Coconut flakes, cool in the fridge for half an hour and then cut into slices and ENJOY!!! #food #foodporn #yum #instafood #envywear #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods #beauty #nature #magnoliafood

@thrivemagazine @originmagazine @deliciousaus @taste_eatreal @taste @buzzfeedtasty @colesmag_team @taste_team @bonappetitmag @maggie_beer @goodweekendmag @bodyandsoul_au @thrivemags @womenshealthmag @womensweeklyfood @womensweeklyfood @gourmettraveller @food_glooby

COCO PEANUT RICE CRISPY SLICE 🥜🍫 Ingredients -

1/2 cup Rice malt syrup
1/2 cup organic smooth peanut butter
2.5 teaspoons of powdered gelatine
2.5 cups of rice bubbles
1 block of organic dark chocolate
A handful of roasted coconut flakes

Method-
°Line a baking tray with non stick paper
°To a medium saucepan add the peanut butter, rice malt syrup & gelatine and stir until hot, combined & smooth
°Add to the put the rice bubbles and stir well
°Place the mixture into the baking tray and press down to form the slice base
°Allow to cool in the fridge for an hour
°Melt chocolate over a double boiler
°Spread chocolate on top of the cooled slice, sprinkle with Coconut flakes, cool in the fridge for half an hour and then cut into slices and ENJOY!!! #food #foodporn #yum #instafood #envywear #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods #beauty #nature #magnoliafood

@thrivemagazine @originmagazine @deliciousaus @taste_eatreal @taste @buzzfeedtasty @colesmag_team @taste_team @bonappetitmag @maggie_beer @goodweekendmag @bodyandsoul_au @thrivemags @womenshealthmag @womensweeklyfood @womensweeklyfood @gourmettraveller @food_glooby

♥️😇

♥️😇