#exantefamily photos & videos

14.8k Posts

Happy bank holiday everyone! I’ve literally spent it working. My feet are throbbing after two long days, but it was a good couple of shifts ☺️. Again, I devoured my food before photos.... For breakfast break I had tomato soup, an apple. For lunch I had chicken Caesar salad l, two rice cakes and half a flake bar (Donated by a colleague because I was FlaGgInG!). I had black coffee, plentiful water, and about 6 haribo shoved in my gob to keep me alive throughout the shift. I just ate the most wonderful lamb roast dinner. It was roast lamb, peas, broccoli, new potatoes, cauli and home made Yorkshire’s x3. I was absolutely Hank Marvin and my belly was talking to me tonight! Today comes in around 1000 calories (thanks to the roast!!) Going to have a lush and deserved rest now 😆🐙💕.
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #aaunurse #sleeptime #vlcd #fasting #medicine #staycool #stayhappy #adventuresofpops #dayten #weightloss #training

Happy bank holiday everyone! I’ve literally spent it working. My feet are throbbing after two long days, but it was a good couple of shifts ☺️. Again, I devoured my food before photos.... For breakfast break I had tomato soup, an apple. For lunch I had chicken Caesar salad l, two rice cakes and half a flake bar (Donated by a colleague because I was FlaGgInG!). I had black coffee, plentiful water, and about 6 haribo shoved in my gob to keep me alive throughout the shift. I just ate the most wonderful lamb roast dinner. It was roast lamb, peas, broccoli, new potatoes, cauli and home made Yorkshire’s x3. I was absolutely Hank Marvin and my belly was talking to me tonight! Today comes in around 1000 calories (thanks to the roast!!) Going to have a lush and deserved rest now 😆🐙💕.
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #aaunurse #sleeptime #vlcd #fasting #medicine #staycool #stayhappy #adventuresofpops #dayten #weightloss #training

What else do you do on a Monday, rock and roll face mask, or is it just me?? Self love this evening, I’m knackered so sheet mask for some much needed moisture and relaxation. Bed, and a late at work tomorrow #winningatlife #boringover30 #garniersheetmask #lookafteryourself #gettingold #treatsnotcheats 
#weightlossjourney #vlcd #vlcddiet #exantefamily #exantedietplan #exantediet #exanteuk #exanteblogger

What else do you do on a Monday, rock and roll face mask, or is it just me?? Self love this evening, I’m knackered so sheet mask for some much needed moisture and relaxation. Bed, and a late at work tomorrow #winningatlife #boringover30 #garniersheetmask #lookafteryourself #gettingold #treatsnotcheats
#weightlossjourney #vlcd #vlcddiet #exantefamily #exantedietplan #exantediet #exanteuk #exanteblogger

Sorry I’ve been MIA but I’ve had the best few days with my other half and our small person. It’s been lovely to just relax, and spent some quality time together without worrying about work/school/being organised. Back to it tomorrow and counting down to my holiday next Friday. I hope you have all had a lovely weekend! #exante #weightlossjourney #vlcddiet #exantefamily #exantetotalsolution #exantediet

Sorry I’ve been MIA but I’ve had the best few days with my other half and our small person. It’s been lovely to just relax, and spent some quality time together without worrying about work/school/being organised. Back to it tomorrow and counting down to my holiday next Friday. I hope you have all had a lovely weekend! #exante #weightlossjourney #vlcddiet #exantefamily #exantetotalsolution #exantediet

A little bit of #mondaymotivation amazing what hair colour, lashes an eyebrow pencil and 95lbs difference can make 😂. My partner took the photo on the left from the first walk we took our pug Bruce on, and I snapped the right one now, still in uniform debating a walk on the treadmill (or run if I wait for my dinner to go down 😉) This right here is why the scale isn’t always important, I take so many photos it’s important to show myself the difference. 
Hope your Monday’s have been full of motivation for you all xx

#vlcd #vlcddiet #exantefamily #exantediet #exantedietplan #exanteuk #exanteblogger #weightloss #weightlossjourney

A little bit of #mondaymotivation amazing what hair colour, lashes an eyebrow pencil and 95lbs difference can make 😂. My partner took the photo on the left from the first walk we took our pug Bruce on, and I snapped the right one now, still in uniform debating a walk on the treadmill (or run if I wait for my dinner to go down 😉) This right here is why the scale isn’t always important, I take so many photos it’s important to show myself the difference.
Hope your Monday’s have been full of motivation for you all xx

#vlcd #vlcddiet #exantefamily #exantediet #exantedietplan #exanteuk #exanteblogger #weightloss #weightlossjourney

Day 67 - Lemon Cheesecake Shake with ice!
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My god I wish it was cyder instead!
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3 hours doing the garden now chilling
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#exante #exantefamily #exantediet #exantedietplan #vlcd #vlcddiet #exantevlcd #weightloss #weightlossjourney #diet #excited #nervous #determined #herewego #fast #fasting #if #intermittentfasting

Day 67 - Lemon Cheesecake Shake with ice!
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My god I wish it was cyder instead!
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3 hours doing the garden now chilling
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#exante #exantefamily #exantediet #exantedietplan #vlcd #vlcddiet #exantevlcd #weightloss #weightlossjourney #diet #excited #nervous #determined #herewego #fast #fasting #if #intermittentfasting

This was GRIM 😩 thank god for sweet and sour noodles saving the day! I’m dreading trying the dhaal pot now! #vlcddiet #exanteblogger #exantefamily #instadiet #sheddingforthewedding #exantefam #exantediet

This was GRIM 😩 thank god for sweet and sour noodles saving the day! I’m dreading trying the dhaal pot now! #vlcddiet #exanteblogger #exantefamily #instadiet #sheddingforthewedding #exantefam #exantediet

I’ve had an eggcellent Easter 🤣 and after a few stressful weeks it’s been hard to keep my head in the game but even though it’s bank holiday Monday there’s no time like the present so kicking off the holiday countdown 63 days to lose 2.5 stone?! Can it be done with exante?! We will soon find out! My fave bar and a maccies black coffee whilst everyone else digs into their McMuffins.... come on Monday let’s go! 💪🏻 #vlcddiet #exanteblogger #exantefamily #instadiet #sheddingforthewedding #weightlossjourney #weightloss #exantefam #exantediet #exantetotalsolution #mealreplacement

I’ve had an eggcellent Easter 🤣 and after a few stressful weeks it’s been hard to keep my head in the game but even though it’s bank holiday Monday there’s no time like the present so kicking off the holiday countdown 63 days to lose 2.5 stone?! Can it be done with exante?! We will soon find out! My fave bar and a maccies black coffee whilst everyone else digs into their McMuffins.... come on Monday let’s go! 💪🏻 #vlcddiet #exanteblogger #exantefamily #instadiet #sheddingforthewedding #weightlossjourney #weightloss #exantefam #exantediet #exantetotalsolution #mealreplacement

Not happy at all, currently 1 and a half stone behind target 🤦‍♀️ need to pull the finger out and get a good bit of weight off this week #fitgirls #gymgirls #weightlossjourney #weightloss #girlswithgoals #challengebringschange #exantedietplan #exantevlcd #exanteblogger #exantefamily #exantetotalsolution #thinkstrongnotskinny #exante #exantediet #exantejourney #vlcd

Not happy at all, currently 1 and a half stone behind target 🤦‍♀️ need to pull the finger out and get a good bit of weight off this week #fitgirls #gymgirls #weightlossjourney #weightloss #girlswithgoals #challengebringschange #exantedietplan #exantevlcd #exanteblogger #exantefamily #exantetotalsolution #thinkstrongnotskinny #exante #exantediet #exantejourney #vlcd

Back on plan after a couple of shitty weeks off it, nowhere near my target anymore so I'll really need to pull the finger out and get this weight shifted. Less than 5 months till Salou but I'm still determined to smash my goal #slimmingforSalou #7stonein7monthschallenge #5monthstilSalou #fitgirls #gymgirls #challengebringschange #weightlossjourney #weightloss #girlswithgoals #exanteblogger #exantefamily #exantetotalsolution #exante #exantediet #exantejourney #vlcd #womenwithcurves #womenwithmuscle #girlswhotrain #girlswhosquat #girlswholift #girlswithcurves #girlswithmuscle

Back on plan after a couple of shitty weeks off it, nowhere near my target anymore so I'll really need to pull the finger out and get this weight shifted. Less than 5 months till Salou but I'm still determined to smash my goal #slimmingforSalou #7stonein7monthschallenge #5monthstilSalou #fitgirls #gymgirls #challengebringschange #weightlossjourney #weightloss #girlswithgoals #exanteblogger #exantefamily #exantetotalsolution #exante #exantediet #exantejourney #vlcd #womenwithcurves #womenwithmuscle #girlswhotrain #girlswhosquat #girlswholift #girlswithcurves #girlswithmuscle

Coffee and Game of Thrones to start the day. Off to a spa with one of my best friends today ☺️ It’s something I’ve been putting off for a while cus I didn’t feel comfortable in a bikini, especially next to my skinny minnie friend! But now I’m way happier with myself and can not wait to chill all day! 🥰 Calories won’t be counted and step goals won’t be achieved today 😂 #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #coffee #morningcoffee #gameofthrones

Coffee and Game of Thrones to start the day. Off to a spa with one of my best friends today ☺️ It’s something I’ve been putting off for a while cus I didn’t feel comfortable in a bikini, especially next to my skinny minnie friend! But now I’m way happier with myself and can not wait to chill all day! 🥰 Calories won’t be counted and step goals won’t be achieved today 😂 #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #coffee #morningcoffee #gameofthrones

Week 24, and stayed the same. For only the second time since I started. Had a small melt down yesterday but love the #exante community for pulling me round. It is TOTM and it’s only the second time ever! So pleased really I haven’t put any on. Big loss next week, still coming for the 100lbs

#vlcd #vlcddiet #exantefamily #exantedietplan #exantediet #exante #weightloss

Week 24, and stayed the same. For only the second time since I started. Had a small melt down yesterday but love the #exante community for pulling me round. It is TOTM and it’s only the second time ever! So pleased really I haven’t put any on. Big loss next week, still coming for the 100lbs

#vlcd #vlcddiet #exantefamily #exantedietplan #exantediet #exante #weightloss

Hotcross bun bar, salted caramel bites and then I ate.... Burger, sausage, salad, slim piece of lemon cake and a pinch of nom bakewell tart! Throughly enjoyed it but back on it in the morning 😁 products picked out and next week planned out! #exantediet #exantefamily

Hotcross bun bar, salted caramel bites and then I ate.... Burger, sausage, salad, slim piece of lemon cake and a pinch of nom bakewell tart! Throughly enjoyed it but back on it in the morning 😁 products picked out and next week planned out! #exantediet #exantefamily

25 days until my big is back. I literally cannot wait to kiss his face! 72 days down! A week together is going to be incredible. I’ll probably forget it’s my birthday 🙈. It’s such a gift to be able to love him. We’ve had our (bad) moments, but I just have so much love and respect for him. My life support❤️ (Soppy shi* over soz). ANYWAAAAAAY. I completely forgot to take photos today of my food! However I totally nailed it and calories came to 789. I have been at work, so I haven’t been able to indulge. PLUS I already ate my Easter egg in my off week. WINNING. So today’s food... Breakfast break was tomato and basil soup and two rice cakes . Lunch was chicken Caesar salad and two rice cakes. Dinner was a Naked chow mein noodle pot. Which was pretty crap to be real, but I’m back in work tomorrow and just want to get to sleep ☺️. Well done me for not eating the world 🙈🥗😉.
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #tired #nurselife #happyeaster #exante #medicine #training #guineapigs #asventuresofpoppy #fitness #staycool #stayhappy #love

25 days until my big is back. I literally cannot wait to kiss his face! 72 days down! A week together is going to be incredible. I’ll probably forget it’s my birthday 🙈. It’s such a gift to be able to love him. We’ve had our (bad) moments, but I just have so much love and respect for him. My life support❤️ (Soppy shi* over soz). ANYWAAAAAAY. I completely forgot to take photos today of my food! However I totally nailed it and calories came to 789. I have been at work, so I haven’t been able to indulge. PLUS I already ate my Easter egg in my off week. WINNING. So today’s food... Breakfast break was tomato and basil soup and two rice cakes . Lunch was chicken Caesar salad and two rice cakes. Dinner was a Naked chow mein noodle pot. Which was pretty crap to be real, but I’m back in work tomorrow and just want to get to sleep ☺️. Well done me for not eating the world 🙈🥗😉.
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #tired #nurselife #happyeaster #exante #medicine #training #guineapigs #asventuresofpoppy #fitness #staycool #stayhappy #love

Well haven’t I been an active little sausage today. Even after a 10 mile walk this morning I somehow found myself in the gym this evening 🤷🏻‍♀️ At least I don’t feel guilty at all for the epic Sunday roast my brother made, the first I’ve had for a few months! Definitely worth the extra work and I’ve even got calories spare for a post gym meal 💪🏼💪🏼💪🏼 #fitness #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #fitbit #fitbitstats

Well haven’t I been an active little sausage today. Even after a 10 mile walk this morning I somehow found myself in the gym this evening 🤷🏻‍♀️ At least I don’t feel guilty at all for the epic Sunday roast my brother made, the first I’ve had for a few months! Definitely worth the extra work and I’ve even got calories spare for a post gym meal 💪🏼💪🏼💪🏼 #fitness #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #fitbit #fitbitstats

320 cal dinner in the summer sun. Vegan burger, celeriac chips and a forest. @skinnyfoodco garlic mayo (I added fresh chillies) so good to be able to eat it outside in the sunshine. I’ve been out in it all day, so expecting a tomato tomorrow 🙈👍🏼 Feeling really refreshed after a long shower and ready to spend the evening with my Mr (my mum has the little man as we both work over the holiday) a nice chilled one.

#vlcd #vlcddiet #exantefamily #exantedietplan #exante #exantediet #exanteuk #skinnysauce #vegan #thankfulheart

320 cal dinner in the summer sun. Vegan burger, celeriac chips and a forest. @skinnyfoodco garlic mayo (I added fresh chillies) so good to be able to eat it outside in the sunshine. I’ve been out in it all day, so expecting a tomato tomorrow 🙈👍🏼 Feeling really refreshed after a long shower and ready to spend the evening with my Mr (my mum has the little man as we both work over the holiday) a nice chilled one.

#vlcd #vlcddiet #exantefamily #exantedietplan #exante #exantediet #exanteuk #skinnysauce #vegan #thankfulheart

Had to have dinner early today as I have been so looking forward to the cheese and bacon eggs.  It's my favourite along with sweet and sour noodles of the exante savoury products. 
I having to limit myself with them as I now only have 1 left and I'm not doing an order for at least 2 weeks as I need to get through all the other products before I order instead of just eating what I order and leaving the others. 
#exanteblogger #exantedietuk #exantejourney #exanteweightloss #exantevlcd #exantefamily #exantefam #exante #exantedietplan #exantediet #weightloss

Had to have dinner early today as I have been so looking forward to the cheese and bacon eggs. It's my favourite along with sweet and sour noodles of the exante savoury products.
I having to limit myself with them as I now only have 1 left and I'm not doing an order for at least 2 weeks as I need to get through all the other products before I order instead of just eating what I order and leaving the others.
#exanteblogger #exantedietuk #exantejourney #exanteweightloss #exantevlcd #exantefamily #exantefam #exante #exantedietplan #exantediet #weightloss

Ok, so maybe it's just almond vanilla exante time and a nice decaff coffee 😂😂
#200lbstolose #exante #exantetotalsolution #exantefamily #totalsolution #vlcd #plussizetofitsize #dietingateaster #staystrong #smashingit

Ok, so maybe it's just almond vanilla exante time and a nice decaff coffee 😂😂
#200lbstolose #exante #exantetotalsolution #exantefamily #totalsolution #vlcd #plussizetofitsize #dietingateaster #staystrong #smashingit

Up and out early for a 10 mile walk with the little brother. The little brother who is an idiot and bought a pair of trainers a size too small, decided to go on a 10 mile walk in them and of course now has two giant blisters 😂 Looking forward to my first Sunday lunch in months to recoup those burnt calories 🤤 #happyeaster #fitness #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #fitbit #fitbitstats #walk #outdoors #england #britain #cherryblossom

Up and out early for a 10 mile walk with the little brother. The little brother who is an idiot and bought a pair of trainers a size too small, decided to go on a 10 mile walk in them and of course now has two giant blisters 😂 Looking forward to my first Sunday lunch in months to recoup those burnt calories 🤤 #happyeaster #fitness #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #fitbit #fitbitstats #walk #outdoors #england #britain #cherryblossom

As it is Easter today I'm going to have one of these instead of an Easter egg.

Happy Easter 🐰🥚 #exanteblogger #exantedietuk #exantejourney #exanteweightloss #exantevlcd #exantefamily #exantefam #exante #exantedietplan #exantediet #weightloss #easter

As it is Easter today I'm going to have one of these instead of an Easter egg.

Happy Easter 🐰🥚 #exanteblogger #exantedietuk #exantejourney #exanteweightloss #exantevlcd #exantefamily #exantefam #exante #exantedietplan #exantediet #weightloss #easter

Moreso today than ever!! You girls are amazing! Thank you for the positive vibes today, we’ve got this!! #vlcd #vlcddiet #exantefamily #exantedietplan #weightlosstransformation #exantediet #exanteuk #exanteblogger #sistersdoingitforeachother

Moreso today than ever!! You girls are amazing! Thank you for the positive vibes today, we’ve got this!! #vlcd #vlcddiet #exantefamily #exantedietplan #weightlosstransformation #exantediet #exanteuk #exanteblogger #sistersdoingitforeachother

My dinner last night, made by the bestie and super tasty. See we had good intentions yesterday with a walk and a healthy dinner but then the larger and the Pringles got the better of us 😂 #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading

My dinner last night, made by the bestie and super tasty. See we had good intentions yesterday with a walk and a healthy dinner but then the larger and the Pringles got the better of us 😂 #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading

My Easter breakfast and my little ones breakfast.The hotcross bun bars are amazing 😍🐰🐇🐣😋👍#exantediet #exantefamily #hotcrossbunbar

My Easter breakfast and my little ones breakfast.The hotcross bun bars are amazing 😍🐰🐇🐣😋👍 #exantediet #exantefamily #hotcrossbunbar

Yummy black coffee and warmed hot cross bun for brekkie outside before I tackle the jungle that has taken over both front and back gardens 😂 hopefully in time to chill in them both later and catch some rays! 
#sunshinesundays #activity #blackcoffee #exante #exantediet #exanteblogger #exantefamily #exantedietplan #exantemanplan

Yummy black coffee and warmed hot cross bun for brekkie outside before I tackle the jungle that has taken over both front and back gardens 😂 hopefully in time to chill in them both later and catch some rays!
#sunshinesundays #activity #blackcoffee #exante #exantediet #exanteblogger #exantefamily #exantedietplan #exantemanplan

🐣🐰HAPPY EASTER🐰🐣
Have fun, go out and enjoy the sun with family and friends. Have a treat or stick to plan but don’t blow it all for the sake of a dozen creme eggs, they’ll still by there next year 😂
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#exante #exantediet #exantefamily #VLCD #vlcddiet #healthylifestyle #weightlossjourney #weightloss #one2onediet #lighterlifetotal #slimmingworld #mealreplacements #keto #ketodiet #slimnsave

🐣🐰HAPPY EASTER🐰🐣
Have fun, go out and enjoy the sun with family and friends. Have a treat or stick to plan but don’t blow it all for the sake of a dozen creme eggs, they’ll still by there next year 😂
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#exante #exantediet #exantefamily #VLCD #vlcddiet #healthylifestyle #weightlossjourney #weightloss #one2onediet #lighterlifetotal #slimmingworld #mealreplacements #keto #ketodiet #slimnsave

Last Sunday evening I was weighed and bought my #cwpstep2 #cambridgedietuk #one2onediet weighing 10.11.5. I started my products Monday morning. After struggling with some of the products I switched over to #exantediet. My lowest weight is 10.4.5 so I almost there! Hoping to do two more weeks of exante diet to get as close to my final target as possible and then switch to slimming world healthy eating 👍 #vlcd #vlcdiet #exantefamily #exantejourney

Last Sunday evening I was weighed and bought my #cwpstep2 #cambridgedietuk #one2onediet weighing 10.11.5. I started my products Monday morning. After struggling with some of the products I switched over to #exantediet . My lowest weight is 10.4.5 so I almost there! Hoping to do two more weeks of exante diet to get as close to my final target as possible and then switch to slimming world healthy eating 👍 #vlcd #vlcdiet #exantefamily #exantejourney

Sooooo. After a bit of a naughty week of trying to get back in the ZOoonNeee... I did manage to lose 1.76lbs (dunno how tbh). Big is back in 26 days, as well as it being my birthday, and I have 13.2lbs I want to lose. That’s about 3.3lbs a week. It’s not looking so likely any more with everything going on and all the excitement, but I don’t feel SO bad about it. I guess because I was on such a roll I am a little disheartened as it was my own doing for eating like a little s*it again, but in the same breath I’ve been having lots of fun! Life’s about having balance right? I’m enjoying myself, I’m healthy and I’m happy and that’s what is important ☺️☀️❤️.
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #staycool #stayhappy #workhard #playharder #smashgoals #behappy #balance #keepgoing

Sooooo. After a bit of a naughty week of trying to get back in the ZOoonNeee... I did manage to lose 1.76lbs (dunno how tbh). Big is back in 26 days, as well as it being my birthday, and I have 13.2lbs I want to lose. That’s about 3.3lbs a week. It’s not looking so likely any more with everything going on and all the excitement, but I don’t feel SO bad about it. I guess because I was on such a roll I am a little disheartened as it was my own doing for eating like a little s*it again, but in the same breath I’ve been having lots of fun! Life’s about having balance right? I’m enjoying myself, I’m healthy and I’m happy and that’s what is important ☺️☀️❤️.
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #staycool #stayhappy #workhard #playharder #smashgoals #behappy #balance #keepgoing

Day eight!! Last night I was a butt hole and drank far too much alcohol. Yes. Yes it is the devils urine. There was no “one drink” and go home vibes last night 😂. This morning I was a LITTLE bit ropey. I didn’t go to bootcamp because I am a MONG, but I DID have a productive day which I am pleased about. For my two meals I had a salad 🥗(top right) which was grilled chicken 🐔 , pickled cabbage 🥬 , a light tortilla, spinach, olives, aubergines 🍆 It was yum! Accompanying this was a watermelon 🍉 and mango 🥭 cooler (did you SEE the sun?!) ☀️... I then got my piggies 🐷 cleaned, ordered them a new cage, did all my prep for the next two days and got my application in (FINALLY). I feel like maybe this is why I haven’t been so focused. I’m an all or nothing girl and I tend to go have no in between. About to post my weigh in.... 😂🤦🏼‍♀️🐙
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #imoffplan #ineedfocus #lmao #piggies #guineapigs #lovethem #myloves #dayeight #food #ilovefood #sunshine #countdown #staycool #stayhappy

Day eight!! Last night I was a butt hole and drank far too much alcohol. Yes. Yes it is the devils urine. There was no “one drink” and go home vibes last night 😂. This morning I was a LITTLE bit ropey. I didn’t go to bootcamp because I am a MONG, but I DID have a productive day which I am pleased about. For my two meals I had a salad 🥗(top right) which was grilled chicken 🐔 , pickled cabbage 🥬 , a light tortilla, spinach, olives, aubergines 🍆 It was yum! Accompanying this was a watermelon 🍉 and mango 🥭 cooler (did you SEE the sun?!) ☀️... I then got my piggies 🐷 cleaned, ordered them a new cage, did all my prep for the next two days and got my application in (FINALLY). I feel like maybe this is why I haven’t been so focused. I’m an all or nothing girl and I tend to go have no in between. About to post my weigh in.... 😂🤦🏼‍♀️🐙
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #imoffplan #ineedfocus #lmao #piggies #guineapigs #lovethem #myloves #dayeight #food #ilovefood #sunshine #countdown #staycool #stayhappy

So so happy to sit in the sun in SHORTS! Making the hard work worth it now, every week more NSV’s and being proud of what I’m achieving. Really want a BBQ though! 
#vlcd #vlcddiet #nsv #exantefamily #exantedietplan #weightloss #exantediet #exanteuk #shorts #sunshine #gettingsomeskinout #bestsummertocome

So so happy to sit in the sun in SHORTS! Making the hard work worth it now, every week more NSV’s and being proud of what I’m achieving. Really want a BBQ though!
#vlcd #vlcddiet #nsv #exantefamily #exantedietplan #weightloss #exantediet #exanteuk #shorts #sunshine #gettingsomeskinout #bestsummertocome

It’s my face! 😱
When I first started this account over 2 years ago I worked in a place with the most spiteful girls you can imagine, they put the mean girls to shame! So I blocked them all but still hid my face as they’re the kind of losers to have multiple Instagram accounts to stalk the lives of the many people who block them 😂 Anywhooo.... So y’all have seen me in my underwear so why not show my face? 😂😂 I put this vest on and plaited my hair this morning ready to head out with the besties. It reminded me of the photos from my honeymoon which sparked the want to lose weight! 
So photo 1 with the 🌚 moon face is from our honeymoon, July 2018, photo 2 is from today. I started my weight loss journey 3 months ago in Jan and with the help of @exantediet, eating better, moving more and inspiring and supportive people on here I’m down just over 2 stone and happier than I have been for a long time when I look in the mirror ☺️ So a huge thank you has to go to everyone following me, liking my posts and commenting, I see you all and I appreciate you all 🥰

My journey isn’t over yet but I’m feeling good and very positive. Honestly if I can lose weight anyone can #lazycow 😂😂 #beforeandafter #fitness #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #healthyeating #healthylifestyle #healthyfood #healthylife #happygirl #healthy #happy #positive

It’s my face! 😱
When I first started this account over 2 years ago I worked in a place with the most spiteful girls you can imagine, they put the mean girls to shame! So I blocked them all but still hid my face as they’re the kind of losers to have multiple Instagram accounts to stalk the lives of the many people who block them 😂 Anywhooo.... So y’all have seen me in my underwear so why not show my face? 😂😂 I put this vest on and plaited my hair this morning ready to head out with the besties. It reminded me of the photos from my honeymoon which sparked the want to lose weight!
So photo 1 with the 🌚 moon face is from our honeymoon, July 2018, photo 2 is from today. I started my weight loss journey 3 months ago in Jan and with the help of @exantediet, eating better, moving more and inspiring and supportive people on here I’m down just over 2 stone and happier than I have been for a long time when I look in the mirror ☺️ So a huge thank you has to go to everyone following me, liking my posts and commenting, I see you all and I appreciate you all 🥰

My journey isn’t over yet but I’m feeling good and very positive. Honestly if I can lose weight anyone can #lazycow 😂😂 #beforeandafter #fitness #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #healthyeating #healthylifestyle #healthyfood #healthylife #happygirl #healthy #happy #positive

Lemon cheesecake day today
#exantefamily #exantediet #exantetotalsolution

Lemon cheesecake day today
#exantefamily #exantediet #exantetotalsolution

Had a 5 day holiday and to be honest I didn't have any exante products. I didn't make good choices I ate fish and chips, McDonald's ice cream hot dogs sweets candy floss and all the bad stuff you get at the seaside. But I did do a lot of walking.

So 1lb off has made me over the moon. 
Today is back on exante products.

#exanteblogger #exantedietuk #exantejourney #exanteweightloss #exantevlcd #exantefamily #exantefam #exante #exantedietplan #exantediet #weightloss

Had a 5 day holiday and to be honest I didn't have any exante products. I didn't make good choices I ate fish and chips, McDonald's ice cream hot dogs sweets candy floss and all the bad stuff you get at the seaside. But I did do a lot of walking.

So 1lb off has made me over the moon.
Today is back on exante products.

#exanteblogger #exantedietuk #exantejourney #exanteweightloss #exantevlcd #exantefamily #exantefam #exante #exantedietplan #exantediet #weightloss

Day 65 - Coffee sitting in the garden sun. This weekend has been stunning for the weather so far, even got a nice bit of colour on me today.
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Yesterday was a hard day, was on my own like I am all weekend and ended up eating a whole packet of wine gums, 2 packets of chicken crisps, handful of nuts, halloumi and chorizo salad for dinner, wouldn't have been so bad but it was the whole pack of halloumi (god I love the stuff!!)
So felt like a brick last night.
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Back to fasting today, I'm on my own no excuses! I can keep going until at least Sunday evening! I'm out tonight for a friend's wedding party (married in Vegas 3 weeks ago) but I've decided on driving us to and from the hotel as tbh I don't really drink anyways. One glass of wine and I'm smashed! #lightweight .
Hope everyone has a lovely bank holiday!
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#exante #exantefamily #exantediet #exantedietplan #vlcd #vlcddiet #exantevlcd #weightloss #weightlossjourney #diet #excited #nervous #determined #herewego #fast #fasting #if #intermittentfasting

Day 65 - Coffee sitting in the garden sun. This weekend has been stunning for the weather so far, even got a nice bit of colour on me today.
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Yesterday was a hard day, was on my own like I am all weekend and ended up eating a whole packet of wine gums, 2 packets of chicken crisps, handful of nuts, halloumi and chorizo salad for dinner, wouldn't have been so bad but it was the whole pack of halloumi (god I love the stuff!!)
So felt like a brick last night.
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Back to fasting today, I'm on my own no excuses! I can keep going until at least Sunday evening! I'm out tonight for a friend's wedding party (married in Vegas 3 weeks ago) but I've decided on driving us to and from the hotel as tbh I don't really drink anyways. One glass of wine and I'm smashed! #lightweight .
Hope everyone has a lovely bank holiday!
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#exante #exantefamily #exantediet #exantedietplan #vlcd #vlcddiet #exantevlcd #weightloss #weightlossjourney #diet #excited #nervous #determined #herewego #fast #fasting #if #intermittentfasting

breakfast in bed! had a week off last week and haven't weighed myself for 2 weeks... weighed this morning and I'm 0.5kg up from my last weigh in... have been back on track for a week, so the gain after a week's gluttony was probably worse but is shifting! happy long weekend to you all xx

#exantevlcd #exantefamily #exante #exantediet #exantets #cwp #1to1diet #lighterlifetotal #lighterlife #weightloss #exantevlcd

breakfast in bed! had a week off last week and haven't weighed myself for 2 weeks... weighed this morning and I'm 0.5kg up from my last weigh in... have been back on track for a week, so the gain after a week's gluttony was probably worse but is shifting! happy long weekend to you all xx

#exantevlcd #exantefamily #exante #exantediet #exantets #cwp #1to1diet #lighterlifetotal #lighterlife #weightloss #exantevlcd

Heading to work with the pup today, all about the #puplife hoping you all enjoy the weekend, whole day off for me tomorrow. Time to sort the garden Sunday I think, but today.....today is all about the pennies! Sun is shining, coffee is black and Frankenstein’s going to make new friends today! Time to get some steps in! Have a blast! 
#frenchiesofinstagram #vlcd #vlcddiet #exantefamily #exantedietplan #weightloss #exantediet #exantemanplan

Heading to work with the pup today, all about the #puplife hoping you all enjoy the weekend, whole day off for me tomorrow. Time to sort the garden Sunday I think, but today.....today is all about the pennies! Sun is shining, coffee is black and Frankenstein’s going to make new friends today! Time to get some steps in! Have a blast!
#frenchiesofinstagram #vlcd #vlcddiet #exantefamily #exantedietplan #weightloss #exantediet #exantemanplan

Had a gain but not too bad considering it TOTM ☹️ #exantefamily #exantediet #exanteblogger #slimmingforlife #slimmingforme #weightlosstransformation #weightloss
Little snapshot of my day you lovelies. Day seven. Of what appears to be “eat what you want as long as it’s less that 1200 cals” -phase. 🙈🙄👌🏼 Ok. Fine. So in my head I feel like this week has been a write off. But in reality, I’ve been eating less... but they’ve NOT been the healthiest meals by any means. 100% honest. I haven’t slept well. I’ve trained twice. It’s not been amazing. BUT, also, I’ve had a lovely week and made some lovely memories! Today I went to southwold, one of my fav beaches! Me and my god daughter went. We had a picnic (too left) where actually I didn’t go nuts. I had a Mr Whippy flake child ice cream too! For dinner I had leftover Chinese (I KNOW RIGHT?!) A little chow mien, some shredded beef and cabbage on top. I also had some drink with my sister, and later on my friend! So, tomorrow is weigh day and I’m honestly not expecting a miracle. I’m cool. I’m happy. I enjoy loving and caring for my babies. Ill get to my target too, Maybe just not by the 17th 🙈😆⭐️....
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #beachday #goddaughter #southwold #southwoldbeach #adventuresofpops #staycool #stayhappy #workhard #easter #cavtgram #guineapigs #guineasisters #pole #polefitness

Little snapshot of my day you lovelies. Day seven. Of what appears to be “eat what you want as long as it’s less that 1200 cals” -phase. 🙈🙄👌🏼 Ok. Fine. So in my head I feel like this week has been a write off. But in reality, I’ve been eating less... but they’ve NOT been the healthiest meals by any means. 100% honest. I haven’t slept well. I’ve trained twice. It’s not been amazing. BUT, also, I’ve had a lovely week and made some lovely memories! Today I went to southwold, one of my fav beaches! Me and my god daughter went. We had a picnic (too left) where actually I didn’t go nuts. I had a Mr Whippy flake child ice cream too! For dinner I had leftover Chinese (I KNOW RIGHT?!) A little chow mien, some shredded beef and cabbage on top. I also had some drink with my sister, and later on my friend! So, tomorrow is weigh day and I’m honestly not expecting a miracle. I’m cool. I’m happy. I enjoy loving and caring for my babies. Ill get to my target too, Maybe just not by the 17th 🙈😆⭐️....
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #beachday #goddaughter #southwold #southwoldbeach #adventuresofpops #staycool #stayhappy #workhard #easter #cavtgram #guineapigs #guineasisters #pole #polefitness

Scroll for the outtakes! Bloody Frankenstein. Love my boys, curled in bed as very early start to get to mums for 7am tomorrow! Ouch! Night all

#vlcd #vlcddiet #exantefamily #exantedietplan #weightloss #exantediet #kvarg #proteinyogurt #eatingbackmycalories

Scroll for the outtakes! Bloody Frankenstein. Love my boys, curled in bed as very early start to get to mums for 7am tomorrow! Ouch! Night all

#vlcd #vlcddiet #exantefamily #exantedietplan #weightloss #exantediet #kvarg #proteinyogurt #eatingbackmycalories

@heckfooduk sausages, celeriac chips (in the air fryer) and asparagus! Yum yum!! Few calories, and leaves room for  chocolate and yogurt later! Yes to burning calories 
#vlcd #vlcddiet #exantefamily #exantedietplan #exantediet #exanteuk #exantemanplan #weightloss

@heckfooduk sausages, celeriac chips (in the air fryer) and asparagus! Yum yum!! Few calories, and leaves room for chocolate and yogurt later! Yes to burning calories
#vlcd #vlcddiet #exantefamily #exantedietplan #exantediet #exanteuk #exantemanplan #weightloss

Jumpfit with the little man tonight, he even joined in at the end with the stretching 🙆‍♀️ Went to a different class this evening as really wanted to jump before the weekend! 
@jumpfituk great session!! #vlcd #vlcddiet #exanteweightloss #exantefamily #exantediet #exanteuk #exantedietplan #exantemanplan #weightloss #weightlossjourney #jumpfit #littleman #mydude

Jumpfit with the little man tonight, he even joined in at the end with the stretching 🙆‍♀️ Went to a different class this evening as really wanted to jump before the weekend!
@jumpfituk great session!! #vlcd #vlcddiet #exanteweightloss #exantefamily #exantediet #exanteuk #exantedietplan #exantemanplan #weightloss #weightlossjourney #jumpfit #littleman #mydude

Don’t usually buy these anymore cause they’re pretty stodgy. Tried my last one heated up and omg 
g a m e c h a n g e r
Tastes just like chocolate fudge cake - deffo stocking up on these next time. 🤤
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#exante #exantediet #exantedietplan #exantefamily #exantetotalsolution #mealreplacement #vlcd

Don’t usually buy these anymore cause they’re pretty stodgy. Tried my last one heated up and omg
g a m e c h a n g e r
Tastes just like chocolate fudge cake - deffo stocking up on these next time. 🤤
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#exante #exantediet #exantedietplan #exantefamily #exantetotalsolution #mealreplacement #vlcd

💖💖GIVEAWAY💖💖
Hi guys I am still hosting the giveaway of a selection on shakes from the Exante Range. 
Please view my giveaway post on my page to find out how to take part and be in with a chance of winning yourself! 
I will be announcing the winner on 6th May. Good luck! 🥰

#exante #exantefamily #exantediet #exantedietplan #exanteblogger #exantetotalsolution #exantelife #diet #weightloss #motivated #cwp #myprotein #diet #keto #ketodiet #ketoweightloss

💖💖GIVEAWAY💖💖
Hi guys I am still hosting the giveaway of a selection on shakes from the Exante Range.
Please view my giveaway post on my page to find out how to take part and be in with a chance of winning yourself!
I will be announcing the winner on 6th May. Good luck! 🥰

#exante #exantefamily #exantediet #exantedietplan #exanteblogger #exantetotalsolution #exantelife #diet #weightloss #motivated #cwp #myprotein #diet #keto #ketodiet #ketoweightloss

Creamy vanilla shake, so lovely to drink in the sun. Topped with a sprinkle of raw cacao nibs. #cambridgeweightlossplan #exante #summerbody #vlcd #onetoonediet #cambridgeonetoonediet #exantefamily

Creamy vanilla shake, so lovely to drink in the sun. Topped with a sprinkle of raw cacao nibs. #cambridgeweightlossplan #exante #summerbody #vlcd #onetoonediet #cambridgeonetoonediet #exantefamily

Exante pizza topped with my 200cals #exantediet #exantefamily #exantedietplan. Earlier I had a hotcross bun bar for my lunch 😊👍

Exante pizza topped with my 200cals #exantediet #exantefamily #exantedietplan . Earlier I had a hotcross bun bar for my lunch 😊👍

I have had 2 bars and a banana today. This is my dinner. Sweet and sour noodles with tuna. My favourite! #exante #exantedietplan #exantefamily

I have had 2 bars and a banana today. This is my dinner. Sweet and sour noodles with tuna. My favourite! #exante #exantedietplan #exantefamily

What is today?? Why is my manager such a feeder??? That napkin is definitely me today! From Greggs for breakfast to Nandos for lunch. I hear the gym calling, I kinda have to go now! #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #nandos #nandosuk

What is today?? Why is my manager such a feeder??? That napkin is definitely me today! From Greggs for breakfast to Nandos for lunch. I hear the gym calling, I kinda have to go now! #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #nandos #nandosuk

My starting date for the 100 day challenge. #exante for 100 days. I'm excited to see my end weight after 100 days. #exantedietplan #exantefamily

My starting date for the 100 day challenge. #exante for 100 days. I'm excited to see my end weight after 100 days. #exantedietplan #exantefamily

Matchy matchy, nails, shoes and grenade bar today as I’ve just booked in for another @jumpfituk tonight last minute. Happy days! Good Friday turned into great Friday!
#vlcd #vlcddiet #exantefamily #exanteweightloss #exantediet #exanteuk #exantedietplan #exanteblogger #jumpfit #fuelledbygrenade

Matchy matchy, nails, shoes and grenade bar today as I’ve just booked in for another @jumpfituk tonight last minute. Happy days! Good Friday turned into great Friday!
#vlcd #vlcddiet #exantefamily #exanteweightloss #exantediet #exanteuk #exantedietplan #exanteblogger #jumpfit #fuelledbygrenade

Day 61 - Do you know what I'm sick of and it's been full of them this week .... The comments and judgements.
*You need to eat something
*It's not healthy
*Your body will just hold onto the fat as it thinks your starving it
*Are you eating "your meals" still (whilst looking me up and down)
*If you lose it quick you'll put it all back on
*It's a "fact" this isn't good for you
*You can't not eat anything, that's dangerous
*Blah blah blah
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You know what f*ck off, just f*ck off.
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You try and talk to these people explain the method, explain the research but it falls on deaf ears. So sorry skinny Susan, sorry diabetes Diane, but I am just going to crack on doing what I'm doing. .
Phew, rant over .
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#exante #exantefamily #exantediet #exantedietplan #vlcd #vlcddiet #exantevlcd #weightloss #weightlossjourney #diet #excited #nervous #determined #herewego #fast #fasting #if #intermittentfasting

Day 61 - Do you know what I'm sick of and it's been full of them this week .... The comments and judgements.
*You need to eat something
*It's not healthy
*Your body will just hold onto the fat as it thinks your starving it
*Are you eating "your meals" still (whilst looking me up and down)
*If you lose it quick you'll put it all back on
*It's a "fact" this isn't good for you
*You can't not eat anything, that's dangerous
*Blah blah blah
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You know what f*ck off, just f*ck off.
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You try and talk to these people explain the method, explain the research but it falls on deaf ears. So sorry skinny Susan, sorry diabetes Diane, but I am just going to crack on doing what I'm doing. .
Phew, rant over .
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#exante #exantefamily #exantediet #exantedietplan #vlcd #vlcddiet #exantevlcd #weightloss #weightlossjourney #diet #excited #nervous #determined #herewego #fast #fasting #if #intermittentfasting

So I did not  have my 3rd exante meal last night I had this instead. God it was delicious.
Success on the scales lost 6lbs since last Friday, only day 4 today on exante.
#exante #exantedietplan #exantefamily #exantediet #looseweight #gettingslim

So I did not have my 3rd exante meal last night I had this instead. God it was delicious.
Success on the scales lost 6lbs since last Friday, only day 4 today on exante.
#exante #exantedietplan #exantefamily #exantediet #looseweight #gettingslim

I had another bar. Ending the day on 1004 cals. #exante #exantedietplan #exantefamily

I had another bar. Ending the day on 1004 cals. #exante #exantedietplan #exantefamily

Hour at the gym, done ✅ really enjoying the gym actually ☺️ For dinner it’s the last of my curry from when I batch cooked and froze it all. Definitely need to make more of this! #myweightlossjourney #weightlossjourney #myweightloss #weightlosstracker #mealreplacementdiet #vlcd #exante #exantediet #exantefamily #exanteblogger #exantetotalsolution #exantefoodweek #exantemanplan #exanteflexi #followmyprogress #2019summerbody #summerbodyloading #healthyeating #healthylifestyle #healthyfood #healthylife #fitness #postgymmeal
Day off.... I can’t get back into the game 😂🙄 I just keep eating. Today I had a breakfast (as shown) and soup and half of that prawn sandwich. I just ate prawn toast, chicken satay and a rib as well! Looking at about 1300 today 🤗 I’m a little porker at the moment! Proper tired too! And I keep procrastinating!!!!! Oh an playing with the baby guinea pigs. Which is ok 😍
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #imbeinganightmare #dayoff #nurse #cavygram #adventuresofpops #procrastinating #sillygirl #comeon

Day off.... I can’t get back into the game 😂🙄 I just keep eating. Today I had a breakfast (as shown) and soup and half of that prawn sandwich. I just ate prawn toast, chicken satay and a rib as well! Looking at about 1300 today 🤗 I’m a little porker at the moment! Proper tired too! And I keep procrastinating!!!!! Oh an playing with the baby guinea pigs. Which is ok 😍
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#projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #imbeinganightmare #dayoff #nurse #cavygram #adventuresofpops #procrastinating #sillygirl #comeon

Starting this today. I have a few off plan days planned but will try and stay on plan as much as possible. Will weigh in tomorrow morning so I will have a start weight. #exante #exantedietplan #exantefamily

Starting this today. I have a few off plan days planned but will try and stay on plan as much as possible. Will weigh in tomorrow morning so I will have a start weight. #exante #exantedietplan #exantefamily

Psyllium Husk. Take 2 capsules three times a day with a glass of water, 30 to 60 mins before meal to keep you feeling fuller for longer and the fibre helps you to go. I got these from Amazon but you can get it in a powder or capsules from health shops. #exante #exantedietplan #exantefamily #psylliumhusk

Psyllium Husk. Take 2 capsules three times a day with a glass of water, 30 to 60 mins before meal to keep you feeling fuller for longer and the fibre helps you to go. I got these from Amazon but you can get it in a powder or capsules from health shops. #exante #exantedietplan #exantefamily #psylliumhusk