#exercise photos & videos

45.3m Posts

F15 offers a personalized approach to looking better and feeling better. Choose a fitness level that helps you achieve your goals and puts you on the path to permanent change 
For order contact 0554164612
#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

F15 offers a personalized approach to looking better and feeling better. Choose a fitness level that helps you achieve your goals and puts you on the path to permanent change 
For order contact 0554164612
#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

Weightlifting: Functional fitness training for carrying a 40# preschooler who’s sick of walking places vs. a 45# geriatric bulldog with three working legs. 😉 .
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#crossfitmom #fitmom #barbellworkout #strongereveryday #exercisemotivation #crossfit #crossfitters #crossfitgirls #crossfitlife #crossfitfan #crossfitlove #crossfitbox #barbell #exercise #strengthtraining #strengthandconditioning #momlife #functionalfitness #weightlifting #frontsquat #dogmom

Weightlifting: Functional fitness training for carrying a 40# preschooler who’s sick of walking places vs. a 45# geriatric bulldog with three working legs. 😉 .
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#crossfitmom #fitmom #barbellworkout #strongereveryday #exercisemotivation #crossfit #crossfitters #crossfitgirls #crossfitlife #crossfitfan #crossfitlove #crossfitbox #barbell #exercise #strengthtraining #strengthandconditioning #momlife #functionalfitness #weightlifting #frontsquat #dogmom

Hello everybody 💙
Some effects core exercises for nice ,tone Abs .. ➡️Part 1➡️
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1.) air bike : 3 sets 20-30 reps 
2.) jack knife with weight : 3 set 15-20 reps 
3.) reverse crunch : 3 sets , 20-30 reps
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#workout #fitness #fitnessmotivation #weekend #fitnesslife #fitnessaddict #cardio #igfitness #fit #fitfam #instafit #igfit #strength #training #goals #gym #absworkout #gymmotivation #motivation #health #nutrition #coreworkout #exercise #beachlife#summer#fitspo #fitnessjourney #photography #fitlife #personaltrainer

Hello everybody 💙
Some effects core exercises for nice ,tone Abs .. ➡️Part 1➡️
.
1.) air bike : 3 sets 20-30 reps
2.) jack knife with weight : 3 set 15-20 reps
3.) reverse crunch : 3 sets , 20-30 reps
.
.

#workout #fitness #fitnessmotivation #weekend #fitnesslife #fitnessaddict #cardio #igfitness #fit #fitfam #instafit #igfit #strength #training #goals #gym #absworkout #gymmotivation #motivation #health #nutrition #coreworkout #exercise #beachlife #summer #fitspo #fitnessjourney #photography #fitlife #personaltrainer

#MGチャレンジ ⚠️ Leg Curl 


Muscle Genius の フィットネス商品🏋️‍♂️

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#muscles #training #workout #fitness #calisthenics #exercise #エニタイムフィットネス #エクササイズ #スポーツ #ファッション #健康 #美容 #美尻 #減量 #モデル #ジム #筋トレ #筋肉 #腹筋 #インスタダイエット #脚トレ #フィットネス #ワークアウト #トレーニング #宅トレ #クロスフィット #ボディメイク #ヨガ #ダイエット

#MGチャレンジ ⚠️ Leg Curl 


Muscle Genius の フィットネス商品🏋️‍♂️

Amazon,Rakuten,Yahooにて同時発売中✅✅

👆リンクはプロフィール欄より👆



#muscles  #training #workout #fitness #calisthenics #exercise #エニタイムフィットネス #エクササイズ #スポーツ #ファッション #健康 #美容 #美尻 #減量  #モデル #ジム #筋トレ #筋肉 #腹筋 #インスタダイエット #脚トレ #フィットネス #ワークアウト #トレーニング #宅トレ  #クロスフィット #ボディメイク #ヨガ #ダイエット

In a The Gym🚰At The Oasis Water Fountain Machine, Because I gotta Get H20. 
The body requires hydration when  being highly active physically for extended amounts of time.🏆🏅😓⛹️‍♂️🤜👊 #water #waterfountain #thermos #h20 #hydrate #workout #fit  #train #exercise #stayfit #healthy #running #basketball #sports #nba #boxing #kickbixing #mma #fighting #bball #boops #sparring

In a The Gym🚰At The Oasis Water Fountain Machine, Because I gotta Get H20.
The body requires hydration when being highly active physically for extended amounts of time.🏆🏅😓⛹️‍♂️🤜👊 #water #waterfountain #thermos #h20 #hydrate #workout #fit #train #exercise #stayfit #healthy #running #basketball #sports #nba #boxing #kickbixing #mma #fighting #bball #boops #sparring

The Clean 9 program is a 9-day, low-calorie diet/detox designed to help cleanse your body and make you feel lighter, look better and lose weight in just 9 days. ▶️The Clean 9 diet pack includes:
✅FOREVER ALOE VERA GEL®
Helps cleanse the digestive system and maximize absorption of nutrients.
✅FOREVER FIBER ® 
Provides a proprietary blend of 5g of water soluble fiber that can help promote feelings of fullness.
✅FOREVER THERM ®
Offers a powerful combination of botanical extracts and vitamins that can help support metabolism.
✅FOREVER GARCINIA PLUS ®
Help the body burn fat more efficiently and help suppress appetite by increasing serotonin levels.
✅FOREVER LITE ULTRA® shake mix 
A rich source of vitamins and minerals with 17g of protein per serving
✅PROTEIN SHAKER , TAPE MEASURE & INFORMATION BOOKLET 
The booklet includes an exercise plan and day by day guide

For order contact 0554164612
#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

The Clean 9 program is a 9-day, low-calorie diet/detox designed to help cleanse your body and make you feel lighter, look better and lose weight in just 9 days. ▶️The Clean 9 diet pack includes:
✅FOREVER ALOE VERA GEL®
Helps cleanse the digestive system and maximize absorption of nutrients.
✅FOREVER FIBER ®
Provides a proprietary blend of 5g of water soluble fiber that can help promote feelings of fullness.
✅FOREVER THERM ®
Offers a powerful combination of botanical extracts and vitamins that can help support metabolism.
✅FOREVER GARCINIA PLUS ®
Help the body burn fat more efficiently and help suppress appetite by increasing serotonin levels.
✅FOREVER LITE ULTRA® shake mix
A rich source of vitamins and minerals with 17g of protein per serving
✅PROTEIN SHAKER , TAPE MEASURE & INFORMATION BOOKLET
The booklet includes an exercise plan and day by day guide

For order contact 0554164612
#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

75 days! Two works: indoor outdoor, take a picture! Diet- no fast food no soda! No alcohol! Drink 1 gallon of water! Read ten pages of any book every night! You forget anything you start over at day one! @paulprinvil  Day 1 underway! #abbyrealty #getfit #exercise #trainingthebrain #75daychallenge

75 days! Two works: indoor outdoor, take a picture! Diet- no fast food no soda! No alcohol! Drink 1 gallon of water! Read ten pages of any book every night! You forget anything you start over at day one! @paulprinvil Day 1 underway! #abbyrealty #getfit #exercise #trainingthebrain #75daychallenge

The Clean 9 program can help you to jumpstart your journey to a slimmer, healthier you. This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today! 
Your Clean 9 pak includes:
•Aloe Vera Gel® – 2X – 1 liter bottles
•Forever Lite Ultra Shake® – 1 pouch Chocolate
• Forever Therm™ – 18 tablets
•Forever Fiber™ – 9 sticks
•Forever Garcinia Plus® – 54 softgels 
For order contact 0554164612

#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

The Clean 9 program can help you to jumpstart your journey to a slimmer, healthier you. This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today!
Your Clean 9 pak includes:
•Aloe Vera Gel® – 2X – 1 liter bottles
•Forever Lite Ultra Shake® – 1 pouch Chocolate
• Forever Therm™ – 18 tablets
•Forever Fiber™ – 9 sticks
•Forever Garcinia Plus® – 54 softgels
For order contact 0554164612

#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

Today was the first kick ass workout I've done in 2 months since my surgery. Due to peer pressure and putting aside my ego, I signed up for 30 days for $30 to kick my ass back into workout mode. 45 minutes of conditioning and weights, I was 🥵. But man I must love torture because I feel great! Here's to 30 days of getting back into it! #refuel #shareyourprotein #burnbootcamp #restart #isagenix #itsalifestyle #healthymom #nutrition #exercise #fitmom

Today was the first kick ass workout I've done in 2 months since my surgery. Due to peer pressure and putting aside my ego, I signed up for 30 days for $30 to kick my ass back into workout mode. 45 minutes of conditioning and weights, I was 🥵. But man I must love torture because I feel great! Here's to 30 days of getting back into it! #refuel #shareyourprotein #burnbootcamp #restart #isagenix #itsalifestyle #healthymom #nutrition #exercise #fitmom

#MondayBackDay
Rest..... train rest. Rest. Rest more train. Takes about 40 minutes. Leave your inner B!@#$ at home and go...... Silverback  world is a lifestyle.  Much reciprocity,  fast, train, rest, no alcohol, swine, crack, steroids, trt hgh, peds, or cooning to include soft shoe.

Rest..... train rest. Rest. Rest more train. Takes about 40 minutes. Leave your inner [email protected]#$ at home and go...... Silverback world is a lifestyle. Much reciprocity, fast, train, rest, no alcohol, swine, crack, steroids, trt hgh, peds, or cooning to include soft shoe.

🌍 #calisthenicsworkout ♦️ leg workout.. hamstrings and glute 🍑 ♦️ #bodypositive 🏃😁🦵...
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✅#gymtime
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✅ #hiit day...
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✅ let do it..
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✅🏃 2.5 miles run...
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✅ 💯 push up
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✅ Hiit workout..
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 #abs #fit #lean  #fitlife #instafit #fitness #fitnessjourney #workout #fitspiration  #beastmode #fitspo #gym  #aesthetic #fitnessmotivation #fitfam #fitnessaddict #crossfit  #bodybuilding #training #calisthenics #exercise #fitfreak #gym #legday #bodybuilder #quads #squat

🌍 #calisthenicsworkout ♦️ leg workout.. hamstrings and glute 🍑 ♦️ #bodypositive 🏃😁🦵...
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—————————————
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#gymtime
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#hiit day...
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✅ let do it..
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✅🏃 2.5 miles run...
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✅ 💯 push up
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✅ Hiit workout..
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#abs #fit #lean #fitlife #instafit #fitness #fitnessjourney #workout #fitspiration #beastmode #fitspo #gym #aesthetic #fitnessmotivation #fitfam #fitnessaddict #crossfit #bodybuilding #training #calisthenics #exercise #fitfreak #gym #legday #bodybuilder #quads #squat

6% de grasa menos en 4 meses. Recuerda que la constancia le gana a la perfección ❤️🧠💯✅
Agenda tu cita 📲 55 40927008 WhatsApp 
Soy una Garantía para que logres tus objetivos.
🤓💻 #ladisciplinapremia 
#soyunagarantia .
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www.entrenadorpersonalmexico.com
🔝
 #garmin #running #runningday #run #instarun #squashing #runners  #work #planes #skinny  #nutricionista #fitnessgoals #fitnessgirl #eatclean #Fitness #gym #training #Behealthy  #squash  #strong #strongpeople #lifting  #exercise  #bodybuilding #trainer #muscle #muscles #trainer

6% de grasa menos en 4 meses. Recuerda que la constancia le gana a la perfección ❤️🧠💯✅
Agenda tu cita 📲 55 40927008 WhatsApp
Soy una Garantía para que logres tus objetivos.
🤓💻 #ladisciplinapremia
#soyunagarantia .
.
🔛
.
.
www.entrenadorpersonalmexico.com
🔝
#garmin #running #runningday #run #instarun #squashing #runners #work #planes #skinny #nutricionista #fitnessgoals #fitnessgirl #eatclean #Fitness #gym #training #Behealthy #squash #strong #strongpeople #lifting #exercise #bodybuilding #trainer #muscle #muscles #trainer

Clean 9 Diet & Weight Loss Plan that is designed to help you lose weight in a healthier manor and keep it off kick start the healthy you! 
#c9 #healthy #food #f15 #clean9 #fit1 #foreverproducts #sport #diet #fit #challenge #30x30challenge #love #freedom #fitness #mydubai #emirates #gym #detox #uae #dubai #exercise #body #aloevera #aloeveragel #c9uae #weight #9سي #life #9كلين

Clean 9 Diet & Weight Loss Plan that is designed to help you lose weight in a healthier manor and keep it off kick start the healthy you!
#c9 #healthy #food #f15 #clean9 #fit1 #foreverproducts #sport #diet #fit #challenge #30x30challenge #love #freedom #fitness #mydubai #emirates #gym #detox #uae #dubai #exercise #body #aloevera #aloeveragel #c9uae #weight #9سي #life #9كلين

wayyyyy too fast but here’s my daily ab workout takes 10 minutes and is easy enough to do from home if u don’t have time to get to the gym! posting individual exercises soon but 25 reps of each ☺️ ofc repping @soulcycle and @lululemon 
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#workout #fitness #gym #motivation #fit #training #fitnessmotivation #bodybuilding #fitfam #health #gymlife #muscle #exercise #lifestyle #healthy #fitspo #crossfit #sport #strong #cardio #personaltrainer #gymmotivation #instafit #instagood #fitnessmodel #love #workoutmotivation #fitnessaddict #strength #bhfyp

wayyyyy too fast but here’s my daily ab workout takes 10 minutes and is easy enough to do from home if u don’t have time to get to the gym! posting individual exercises soon but 25 reps of each ☺️ ofc repping @soulcycle and @lululemon
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#workout #fitness #gym #motivation #fit #training #fitnessmotivation #bodybuilding #fitfam #health #gymlife #muscle #exercise #lifestyle #healthy #fitspo #crossfit #sport #strong #cardio #personaltrainer #gymmotivation #instafit #instagood #fitnessmodel #love #workoutmotivation #fitnessaddict #strength #bhfyp

🔈🔈🔈Say this out loud....say it to yourself...look in the mirror and repeat...however you say it... I JUST WANT YOU TO BELIEVE IT... 🚨🚨🚨 I am covered and kept.. God will show me glimpses of myself in the likeness of HIS SMILE. I will put forth effort into being more positive, more understanding and more conscious of self-love. I'm working towards understanding that walking away isn't a weakness, it's the strength yet to be seen. Obstacles will come at the most impromptu time but I am powerful enough to keep pressing! Yes! I got this! I am not my past! 👏🏽Yes! I got this! I am better because of my past! 👏🏽Yes! I got this! I am stronger because of my past! YES! 🙌🏽I am kept and covered will continue putting my best foot forward! AMEN! #Obstacles #Press #Push #Growth #SelfWorth #Assurance #Affirmations #PositiveEnergy #Perspective #Support #Exercise #StressRelief #Workout #CoreWorkout #Cardio #Accountability #Winners #HopeDealer

🔈🔈🔈Say this out loud....say it to yourself...look in the mirror and repeat...however you say it... I JUST WANT YOU TO BELIEVE IT... 🚨🚨🚨 I am covered and kept.. God will show me glimpses of myself in the likeness of HIS SMILE. I will put forth effort into being more positive, more understanding and more conscious of self-love. I'm working towards understanding that walking away isn't a weakness, it's the strength yet to be seen. Obstacles will come at the most impromptu time but I am powerful enough to keep pressing! Yes! I got this! I am not my past! 👏🏽Yes! I got this! I am better because of my past! 👏🏽Yes! I got this! I am stronger because of my past! YES! 🙌🏽I am kept and covered will continue putting my best foot forward! AMEN! #Obstacles #Press #Push #Growth #SelfWorth #Assurance #Affirmations #PositiveEnergy #Perspective #Support #Exercise #StressRelief #Workout #CoreWorkout #Cardio #Accountability #Winners #HopeDealer

This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today
For order contact 0554164612

#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today
For order contact 0554164612

#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

HEY! Y’all want some new toys?! I’m giving away products that I use in my workouts! Thanks to @powersystems!

Here’s what’s at stake ($100 value):
1-12lb #elitemedicineball
1-pack #versaloops
1- medium covered resistance tube

The rules:
1. Like Post & TAG A FRIEND 👯‍♂️, in the comments below.
2. Follow @powersystems & @mcfit104
3. Repeat, step 1! The more comments tagging friends, results in more entries to win!!!! Entries end on Thursday June 27, 2019 at 7p CST.

One winner will be announced on Friday June 28, 2019!

#poweryour #poweryourpotential #teampowersystems #teamps
#whyps #fitness #countonpowersystems
#countonPS #teampowersystems #fitness #committosomething #itsnotfitnessitslife #groupfitness #afaacertified #medicineballworkout #exercise #giveawaycontest #moustache #workout #resistancebandsworkout #fitnessmotivation #absworkout #legsworkout #fullbodyworkout

HEY! Y’all want some new toys?! I’m giving away products that I use in my workouts! Thanks to @powersystems!

Here’s what’s at stake ($100 value):
1-12lb #elitemedicineball
1-pack #versaloops
1- medium covered resistance tube

The rules:
1. Like Post & TAG A FRIEND 👯‍♂️, in the comments below.
2. Follow @powersystems & @mcfit104
3. Repeat, step 1! The more comments tagging friends, results in more entries to win!!!! Entries end on Thursday June 27, 2019 at 7p CST.

One winner will be announced on Friday June 28, 2019!

#poweryour #poweryourpotential #teampowersystems #teamps
#whyps #fitness #countonpowersystems
#countonPS #teampowersystems #fitness #committosomething #itsnotfitnessitslife #groupfitness #afaacertified #medicineballworkout #exercise #giveawaycontest #moustache #workout #resistancebandsworkout #fitnessmotivation #absworkout #legsworkout #fullbodyworkout

Did you know that walking three to six hours a week is a great way to burn fat and calories? Yes, this is great news and of course, summer is a great time to take in some good old-fashioned walking!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And I’d like to add that walking can also improve your overall health by reducing the risk of conditions such as high blood pressure, diabetes and warding off cardiovascular disease. Studies show that people who walked on a regular basis lowered their risk of heart disease. Good news! You can also lower your blood pressure at the same time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more insights, read my article on the 17 Benefits of Walking For Weight Loss here: https://nutritionkey.com/benefits-walking-weight-loss/⠀⠀⠀⠀⠀⠀⠀⠀⠀
OR click {LINK IN BIO]. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://nutritionkey.com/benefits-walking-weight-loss/ #nutritionkey #nutrition #healthyfood #health #healthy #healthylifestyle #nutritionist #healthandwellness #nutrients #angelatrusso #walking #weightlss #exercise

Did you know that walking three to six hours a week is a great way to burn fat and calories? Yes, this is great news and of course, summer is a great time to take in some good old-fashioned walking!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And I’d like to add that walking can also improve your overall health by reducing the risk of conditions such as high blood pressure, diabetes and warding off cardiovascular disease. Studies show that people who walked on a regular basis lowered their risk of heart disease. Good news! You can also lower your blood pressure at the same time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
For more insights, read my article on the 17 Benefits of Walking For Weight Loss here: https://nutritionkey.com/benefits-walking-weight-loss/⠀⠀⠀⠀⠀⠀⠀⠀⠀
OR click {LINK IN BIO]. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://nutritionkey.com/benefits-walking-weight-loss/ #nutritionkey #nutrition #healthyfood #health #healthy #healthylifestyle #nutritionist #healthandwellness #nutrients #angelatrusso #walking #weightlss #exercise

[ unbezahlte Werbung ] Es ist so ekelhaft warm, selbst um 0 Uhr... Ich könnte kotz...🤮 Alles trieft und läuft und Bähhhh!! Da freu ich mich glatt auf Di und Mi 😃🤪 Naja hab trotzdem mal ne Runde durch MEIN Bezirk gedreht und geschaut ob noch alles in Ordnung ist 😆
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#walk #walking #outside  #freeathlete #freetraining #training #fitness #fitfam #instafit #fitspo #exercise #noexcuses #nopainnogain #clapclap #eathealthy #motivation #dedication #healthy #fitspiration #athlete #freeletics #cardio #eatclean #fatloss #abnehmen #spazierengehen #winter #nature #nogym #loseweightnow

[ unbezahlte Werbung ] Es ist so ekelhaft warm, selbst um 0 Uhr... Ich könnte kotz...🤮 Alles trieft und läuft und Bähhhh!! Da freu ich mich glatt auf Di und Mi 😃🤪 Naja hab trotzdem mal ne Runde durch MEIN Bezirk gedreht und geschaut ob noch alles in Ordnung ist 😆
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#walk #walking #outside #freeathlete #freetraining #training #fitness #fitfam #instafit #fitspo #exercise #noexcuses #nopainnogain #clapclap #eathealthy #motivation #dedication #healthy #fitspiration #athlete #freeletics #cardio #eatclean #fatloss #abnehmen #spazierengehen #winter #nature #nogym #loseweightnow

Over the next 9 days, you can expect to look better and feel better and begin to eliminate stored toxins that may be keeping you from absorbing the maximum nutrients in your food. You’ll also begin to feel lighter and more energized as you prove you can take control of your appetite and see your body begin to change. 
For order contact 0554164612

#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving #beauty 
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

Over the next 9 days, you can expect to look better and feel better and begin to eliminate stored toxins that may be keeping you from absorbing the maximum nutrients in your food. You’ll also begin to feel lighter and more energized as you prove you can take control of your appetite and see your body begin to change.
For order contact 0554164612

#aloe #aloevera #body #c9 #clean9 #c9uae #challenge #كلين٩ #dubai #detox #diet #exercise #emirates #سي9 #food #f15 #fit #سي٩ #fitness #foreverliving #beauty
#forever #gym #كلين٩ #healthy #كلين9 #sport #lifestyle #mydubai #uae #weight

Happy SUMMER! We hope you enjoyed your first weekend of our favorite season! Be sure to visit the shop for a whole new line of clothing and fresh new look 🌈🌈🌈🌈YOURSATISFYINGSHOP.COM.
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#miami #glam #beautiful #clothing #love #fitmom #ootd #summer #outfit #dress #shoes #inspire #happy #fun #follow #women #motivate #exercise #styled #model #girly #cute #curves #plussizefashion

Happy SUMMER! We hope you enjoyed your first weekend of our favorite season! Be sure to visit the shop for a whole new line of clothing and fresh new look 🌈🌈🌈🌈YOURSATISFYINGSHOP.COM.
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#miami #glam #beautiful #clothing #love #fitmom #ootd #summer #outfit #dress #shoes #inspire #happy #fun #follow #women #motivate #exercise #styled #model #girly #cute #curves #plussizefashion

Happy Monday friends! 👋🏻 I wasn’t feeling my normal routine workout after a long day at work, so I decided to switch it up with a #tiu workout! I did the cardio kickboxing, arms, and total body barre- and I’m literally dead 😛💦 my glutes are still super sore from my workout on Saturday so I wanted to focus on upper body today!! Sometimes working out at home with my workout buddies by my side is all I need 🥰🐶🐶

Happy Monday friends! 👋🏻 I wasn’t feeling my normal routine workout after a long day at work, so I decided to switch it up with a #tiu workout! I did the cardio kickboxing, arms, and total body barre- and I’m literally dead 😛💦 my glutes are still super sore from my workout on Saturday so I wanted to focus on upper body today!! Sometimes working out at home with my workout buddies by my side is all I need 🥰🐶🐶

Today's Topic: MENT IS THE KING OF KINGS⁣
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MENT (Trestolone Acetate) is a 19 Nor⁣
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MENT is 7x more Anabolic than Tren, and 5x more Androgenic than Tren. MENT, unlike Tren doesn’t impede Progesterone and Prolactin, which means no Mood Swings, loss of Libido, Night Sweats or Rages.⁣
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MENT converts rapidly and needs to be pinned daily, it’s conversion also causes a massive spike in Oestrogen. This means when running MENT you need to take Proviron to suppress Aromitization, and always keep Adex on hand, as it’s a matter of when not if.⁣
⁣
MENT can cause short-term infertility, it’s original use was Male Birth Control. A proper PCT can reverse this, but not always.⁣
⁣
⁣
We offer:⁣
⁣
Access to clean, safe, tested products through highly vetted vendors! 💊💉⁣
⁣
Cycle Coaching, and over all fitness and health consulting!⁣
⁣
JOIN OUR CONSORTIUM OF OVER 25,000 PEOPLE!🧒👧👨‍⚖👨‍🎓👨‍🏫👨‍🔧👩‍💼👨‍💻👨‍🔬👷‍♂️🧔🏋️‍♂️🏋️‍♀️⁣
⁣
JOIN OUR WHATAPP FORUMS⬆️⬆️⁣
⁣
⚡Click Link In Bio For More Info⚡⁣ ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⁣
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#bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #instabodybuilding #npcbodybuilding #bodybuildingfood #bodybuildingwomen #bodybuildingaddict #bodybuildinginspiration #bodybuildingcoach #mealprep #gains #abs #shredded #gym #gymlife #fitness #motivation #workout #fit #fitfam #exercise #muscle #training #diet #cardio #fitnessmodel #eatclean #fitspo⁣
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⁣
⁣

Today's Topic: MENT IS THE KING OF KINGS⁣

MENT (Trestolone Acetate) is a 19 Nor⁣

MENT is 7x more Anabolic than Tren, and 5x more Androgenic than Tren. MENT, unlike Tren doesn’t impede Progesterone and Prolactin, which means no Mood Swings, loss of Libido, Night Sweats or Rages.⁣

MENT converts rapidly and needs to be pinned daily, it’s conversion also causes a massive spike in Oestrogen. This means when running MENT you need to take Proviron to suppress Aromitization, and always keep Adex on hand, as it’s a matter of when not if.⁣

MENT can cause short-term infertility, it’s original use was Male Birth Control. A proper PCT can reverse this, but not always.⁣


We offer:⁣

Access to clean, safe, tested products through highly vetted vendors! 💊💉⁣

Cycle Coaching, and over all fitness and health consulting!⁣

JOIN OUR CONSORTIUM OF OVER 25,000 PEOPLE!🧒👧👨‍⚖👨‍🎓👨‍🏫👨‍🔧👩‍💼👨‍💻👨‍🔬👷‍♂️🧔🏋️‍♂️🏋️‍♀️⁣

JOIN OUR WHATAPP FORUMS⬆️⬆️⁣

⚡Click Link In Bio For More Info⚡⁣ ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⁣


#bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #instabodybuilding #npcbodybuilding #bodybuildingfood #bodybuildingwomen #bodybuildingaddict #bodybuildinginspiration #bodybuildingcoach #mealprep #gains #abs #shredded #gym #gymlife #fitness #motivation #workout #fit #fitfam #exercise #muscle #training #diet #cardio #fitnessmodel #eatclean #fitspo


Nuvole in divenire. La mia tempesta perfetta. #disegno #drawing #chiaroscuro #lightandshade #grafite #graphite #pencil #black #white #wip #workinprogress #exercise #perseverare #maimollare #hardpatience #darialeva @darialeva_darry grazie! Per la pazienza e gli insegnamenti d'arte ❤

Nuvole in divenire. La mia tempesta perfetta. #disegno #drawing #chiaroscuro #lightandshade #grafite #graphite #pencil #black #white #wip #workinprogress #exercise #perseverare #maimollare #hardpatience #darialeva @darialeva_darry grazie! Per la pazienza e gli insegnamenti d'arte ❤

You Are A Role Model.
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Be an Example and Do the Work.
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@Dr.Al.LifeCoach

You Are A Role Model.
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Be an Example and Do the Work.
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@Dr.Al.LifeCoach

I was just going to do an “easy ride” after a busy weekend (I went roller blading! 😱) But I ended up doing a 30 min power zone endurance ride with @mattwilpers, a cool down ride with @benjaminalldis followed up by 10 min arms with Ben as well, 
and then a stretch with Matt. .
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#powerzone #peloton #onepeloton #ridepeloton #stronger #nevermissamonday #fitmom #fitness #exercise #pzp #pyroluria

I was just going to do an “easy ride” after a busy weekend (I went roller blading! 😱) But I ended up doing a 30 min power zone endurance ride with @mattwilpers, a cool down ride with @benjaminalldis followed up by 10 min arms with Ben as well,
and then a stretch with Matt. .
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#powerzone #peloton #onepeloton #ridepeloton #stronger #nevermissamonday #fitmom #fitness #exercise #pzp #pyroluria

La vida presenta cambios importantes en la tercera edad, tanto físicos como sociales y cognitivos. En el ámbito social, tras la jubilación, muchos adultos mayores ven reducido significativamente su círculo de amigos y por lo tanto su interacción social. Por eso es importante tratarlos con cariño y respeto, por que cuando los  adultos mayores tienen a quién confiar sus sentimientos, pensamientos y que además conversan con sus amigos y familiares acerca de sus preocupaciones, manejan de una forma más positiva los cambios que se presentan con el envejecimiento, repercutiendo en una mejor calidad de vida. .
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En conclusión, es importante para el bienestar físico y emocional de los adultos mayores el que se les provea de un ambiente que favorezca su autoestima, donde se promueva su independencia y autonomía (hasta donde sea posible) y se fomenten las relaciones sociales con otras personas con las que puedan compartir intereses, recuerdos, diversión y, principalmente, donde se valore la experiencia y sabiduría que han adquirido a través de su vida personal. Por eso ten en cuenta todo esta cada vez que algun adulto te saque platica o te cuente algun recuerdo/anecdota en vez de ser cortante o mostrar poco interes de una forma negativa.⏱☑️
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#health #fitness #fit #TFLers#fitnessmodel #fitnessaddict #fitspo#workout #bodybuilding #cardio#gym #train #training #photooftheday#health #healthy #instahealth#healthychoices #active #strong#motivation #instagood#determination #lifestyle #diet #getfit#cleaneating #eatclean #exercise

La vida presenta cambios importantes en la tercera edad, tanto físicos como sociales y cognitivos. En el ámbito social, tras la jubilación, muchos adultos mayores ven reducido significativamente su círculo de amigos y por lo tanto su interacción social. Por eso es importante tratarlos con cariño y respeto, por que cuando los adultos mayores tienen a quién confiar sus sentimientos, pensamientos y que además conversan con sus amigos y familiares acerca de sus preocupaciones, manejan de una forma más positiva los cambios que se presentan con el envejecimiento, repercutiendo en una mejor calidad de vida. .
.
En conclusión, es importante para el bienestar físico y emocional de los adultos mayores el que se les provea de un ambiente que favorezca su autoestima, donde se promueva su independencia y autonomía (hasta donde sea posible) y se fomenten las relaciones sociales con otras personas con las que puedan compartir intereses, recuerdos, diversión y, principalmente, donde se valore la experiencia y sabiduría que han adquirido a través de su vida personal. Por eso ten en cuenta todo esta cada vez que algun adulto te saque platica o te cuente algun recuerdo/anecdota en vez de ser cortante o mostrar poco interes de una forma negativa.⏱☑️
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

With the Solstice and the sun comes energy, new beginnings and spiritual guidance..feeling blessed with the presence of Druids, Native Americans, The Romani and our ancestors over the last few days😉 Magic and a feeling like nothing else, to those I meet along the way that teach me 🙏
Positive vibes😘
#mindset#mondaymotivation #fitness #energy #vibrations #exercise #reiki #reikihealing #nativeamerican #witchery #meditation #music #yoga #positivevibes #crystalhealing #energyiseverything #training #strength #muscle #solstice #sungod #sun #summer #vitamind 😎

With the Solstice and the sun comes energy, new beginnings and spiritual guidance..feeling blessed with the presence of Druids, Native Americans, The Romani and our ancestors over the last few days😉 Magic and a feeling like nothing else, to those I meet along the way that teach me 🙏
Positive vibes😘
#mindset #mondaymotivation #fitness #energy #vibrations #exercise #reiki #reikihealing #nativeamerican #witchery #meditation #music #yoga #positivevibes #crystalhealing #energyiseverything #training #strength #muscle #solstice #sungod #sun #summer #vitamind 😎

Follow @fit_femme_apparel👈 For more motivation 😍 Like and Tag A Friend 👯
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Credit📸 @karl_govender

Follow @fit_femme_apparel👈 For more motivation 😍 Like and Tag A Friend 👯
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Credit📸 @karl_govender

It's been an amazing day!
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The sun brought out so many people who  joined my workout classes this morning;
I had lunch with my mom;
Then, I practiced more yoga.☀️❤🧘🏽‍♀️
So much fun today!!!🤗
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#fun #sun #sunkissed #yoga #workout #fitness #motivation #instagood #exercise #balance #focus

It's been an amazing day!
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The sun brought out so many people who joined my workout classes this morning;
I had lunch with my mom;
Then, I practiced more yoga.☀️❤🧘🏽‍♀️
So much fun today!!!🤗
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#fun #sun #sunkissed #yoga #workout #fitness #motivation #instagood #exercise #balance #focus