#exercise photos & videos

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Open up those hips! 
Love this little routine to loosen up before I squat or if I'm just feeling particularly tight. 
#Hips #mobility #legs #recovery #squats #flexibility #rehab #stretch #fitness #gym #workout #fit #fitspo #exercise #muscle #personaltrainer #strength #fitlife #gymtime #health #workoutmotivation #fitfamily #workhard
#trainwithrich #rehabwithrich #richinhealth

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Need more motivation to get moving? Join a group exercise class through Lisle Park District! The second session begins next week - call 630-964-3410 or head online to register. #fitnessclasses #fitspo #groupfitness #groupx #healthy #gym #workout #exercise

Need more motivation to get moving? Join a group exercise class through Lisle Park District! The second session begins next week - call 630-964-3410 or head online to register. #fitnessclasses #fitspo #groupfitness #groupx #healthy #gym #workout #exercise

Day 20

I haven't even gotten to the rest of my workout today but I am stoked by my morning walk!!! This week I have been focusing on pushing myself so I added an extra lap to my morning upping my walk to over a mile 😎!!! Now to some that might not seem like a big deal but it's been 2 years since I have been able to walk a mile in under 30 minutes.....yes I was that out of shape. So its a big deal to me!

When I did my "calibration walk" to see how many times around our property equaled a mile I was only able to do 2 laps (.75 of a mile) and that took almost 20 minutes that's why I am stoked about today's results!!! #progressnotperfection #pushmyself #intentionalmovement #exercise #sliquein60challenge #morningwalk
#homeworkout #getoutandgetmoving

Day 20

I haven't even gotten to the rest of my workout today but I am stoked by my morning walk!!! This week I have been focusing on pushing myself so I added an extra lap to my morning upping my walk to over a mile 😎!!! Now to some that might not seem like a big deal but it's been 2 years since I have been able to walk a mile in under 30 minutes.....yes I was that out of shape. So its a big deal to me!

When I did my "calibration walk" to see how many times around our property equaled a mile I was only able to do 2 laps (.75 of a mile) and that took almost 20 minutes that's why I am stoked about today's results!!! #progressnotperfection #pushmyself #intentionalmovement #exercise #sliquein60challenge #morningwalk
#homeworkout #getoutandgetmoving

Leggz Legz and some Tingz🍹
Here is an attempted 1000 reps on my legs however I stop short at 850 (I ain't no Bitch just had to leave for something important!!!)
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Legs are Important. They are your Roots. When the roots are weak the entire body is vulnerable
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#fitness #fitnessforever #fitnessmotivation #fitnesslifestyle #fitnessjourney #fitlife #fitfam #fitspiration #fitnessmodel #instagramfitness #instafitness #instafit #gym #gymlife #body #bodybuilding #bodypositive #exercise #lifting #workout #exceriselife #legs #legday #motivation #fitfun #athlete #blackfitness #muscles #hardwork

Leggz Legz and some Tingz🍹
Here is an attempted 1000 reps on my legs however I stop short at 850 (I ain't no Bitch just had to leave for something important!!!)
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Legs are Important. They are your Roots. When the roots are weak the entire body is vulnerable
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#fitness #fitnessforever #fitnessmotivation #fitnesslifestyle #fitnessjourney #fitlife #fitfam #fitspiration #fitnessmodel #instagramfitness #instafitness #instafit #gym #gymlife #body #bodybuilding #bodypositive #exercise #lifting #workout #exceriselife #legs #legday #motivation #fitfun #athlete #blackfitness #muscles #hardwork

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Go checkout this morning’s work! Come get that motivation!!! 5:15am EST IG LIVE!! M-F #survivinglifewithbmarie #workout in the comfort of your home! Whether it be in workout gear, pajamas, a DRESS, or no clothes at all! The great part about it is NOBODY IS WATCHING YOU BUT YOU!! #whatsyourexcuse #goals #fitness #exercise #getfit #squats #bootygoals #sweatitout #whatwaist #abs #tone

Go checkout this morning’s work! Come get that motivation!!! 5:15am EST IG LIVE!! M-F #survivinglifewithbmarie #workout in the comfort of your home! Whether it be in workout gear, pajamas, a DRESS, or no clothes at all! The great part about it is NOBODY IS WATCHING YOU BUT YOU!! #whatsyourexcuse #goals #fitness #exercise #getfit #squats #bootygoals #sweatitout #whatwaist #abs #tone

Injured and sprained ankles are a common issue that we treat here at Healthy Life Chiropractic. Not only are ankle injuries annoying, but they often limit your ability to move around, accomplish day-to-day tasks, and maintain your health through exercise. Click the link in our bio to learn more.
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

Injured and sprained ankles are a common issue that we treat here at Healthy Life Chiropractic. Not only are ankle injuries annoying, but they often limit your ability to move around, accomplish day-to-day tasks, and maintain your health through exercise. Click the link in our bio to learn more.
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#DrTinaMcKay #healthylifechiropractic #health #newnan #georgia #chiropractic #wellness #healthandwellness #healthylife #subluxation #chirokids #healthychoices #healthykids #chirokidsrock #chiropractors #therapy #exercise #therapeuticmassage #massage #coldlasertherapy #reflexology #spinaldecompression

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SPECIAL OFFER ALERT 🚨⠀
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When you sign up for our Exercise to Music course, you can also book onto our Level 3 Award in Emergency First Aid at Work course for the discounted price of £65!⠀
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Our next Exercise to Music course starts on 8th June, so you’ve got plenty of time to prepare..⠀
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PLUS: Book by the end of Feb for a FREE £50 Amazon voucher!⠀
AND: Qualify for our early bird discount!!⠀
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WHAT A BARGAIN! 👍🏼⠀
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@Amazon #ExerciseToMusic #GroupExercise #FitnessClasses #Music #Exercise #SpecialOffer #Bargain #Training #GymInstructor #FitnessCareers #Careers #Goals #Inspiration #Inspo #Motivation #MakeItHappen #YBFITTraining #YouCanDoIt #Surrey #Leatherhead #Southampton

SPECIAL OFFER ALERT 🚨⠀

When you sign up for our Exercise to Music course, you can also book onto our Level 3 Award in Emergency First Aid at Work course for the discounted price of £65!⠀

Our next Exercise to Music course starts on 8th June, so you’ve got plenty of time to prepare..⠀

PLUS: Book by the end of Feb for a FREE £50 Amazon voucher!⠀
AND: Qualify for our early bird discount!!⠀

WHAT A BARGAIN! 👍🏼⠀
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@Amazon #ExerciseToMusic #GroupExercise #FitnessClasses #Music #Exercise #SpecialOffer #Bargain #Training #GymInstructor #FitnessCareers #Careers #Goals #Inspiration #Inspo #Motivation #MakeItHappen #YBFITTraining #YouCanDoIt #Surrey #Leatherhead #Southampton

Shop now get your hot new 2019 gym saying shirts here by "Fit Never Quit" - "FNQ" hot new branded gym wear. CLICK ON LINK IN MY BIO TO SHOP NOW!!! At my online store, or copy and paste this online workout shirt URL into your browser👇below to buy this specific workout shirt today.

https://teespring.com/my-body-under-remodeling-fit?page=148&tsmac=store&tsmic=workout-shirts-fit-never-quit#pid=95&cid=2261&sid=front .
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#workouts #fitness #gym #workouts #workoutshirts #gymshirts #gymwear #gymfashion #exercise #exerciseshirts #weightliftingshirts #fitnessshirts #mensworkoutshirts #womenworkoutshirts #gymteeshirts #workoutshirts
#diets #running #aerobics #bodybuildershirts #workouts #exerciseroutines #nutrition #fitfam

Shop now get your hot new 2019 gym saying shirts here by "Fit Never Quit" - "FNQ" hot new branded gym wear. CLICK ON LINK IN MY BIO TO SHOP NOW!!! At my online store, or copy and paste this online workout shirt URL into your browser👇below to buy this specific workout shirt today.

https://teespring.com/my-body-under-remodeling-fit?page=148&tsmac=store&tsmic=workout-shirts-fit-never-quit #pid =95&cid=2261&sid=front .
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#workouts #fitness #gym #workouts #workoutshirts #gymshirts #gymwear #gymfashion #exercise #exerciseshirts #weightliftingshirts #fitnessshirts #mensworkoutshirts #womenworkoutshirts #gymteeshirts #workoutshirts
#diets #running #aerobics #bodybuildershirts #workouts #exerciseroutines #nutrition #fitfam

Post zumba session....photo session.. We Sweat We Glow....... .#exercise #zumbaindia #zumbainstructor #zumba#zin
@zumba @zumbashopindia @zumbawear

Post zumba session....photo session.. We Sweat We Glow....... . #exercise #zumbaindia #zumbainstructor #zumba #zin
@zumba @zumbashopindia @zumbawear

|| GLUTE BRIDGE || Back pain? 1st trimester of pregnancy or recovering from pregnancy? Weak glutes or hamstrings and need activation? Try these! Fire up 🔥 your core, glute, hamstring and calves. #exercise #workout #gym #glutesworkout #personaltrainer

|| GLUTE BRIDGE || Back pain? 1st trimester of pregnancy or recovering from pregnancy? Weak glutes or hamstrings and need activation? Try these! Fire up 🔥 your core, glute, hamstring and calves. #exercise #workout #gym #glutesworkout #personaltrainer

A great way to show your pet some love is spending time with them. February 20th is National Love Your Pet Day, a great time to grab your four-legged friend and hit the hiking trail or the park. Don’t forget to bring plenty of Crystal Geyser Alpine Spring Water for both of you. #thereisadifference #bottledatthesource⠀
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#bottledatthesource #water #cgasw#fruit#newyear #healthyfood#healthylifestyle#healthylifestyle #healthy#healthyeating #healthymind #healthybody#adventure #water #adventurelife#adventurebound #hydrate #hydrationiskey#onthego #walking #exercise#healthylifestyletips #refreshing#nationalparks #roadtrip #hiking#instahealth #winter #healthyskin

A great way to show your pet some love is spending time with them. February 20th is National Love Your Pet Day, a great time to grab your four-legged friend and hit the hiking trail or the park. Don’t forget to bring plenty of Crystal Geyser Alpine Spring Water for both of you. #thereisadifference #bottledatthesource
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#bottledatthesource #water #cgasw #fruit #newyear #healthyfood #healthylifestyle #healthylifestyle #healthy #healthyeating #healthymind #healthybody #adventure #water #adventurelife #adventurebound #hydrate #hydrationiskey #onthego #walking #exercise #healthylifestyletips #refreshing #nationalparks #roadtrip #hiking #instahealth #winter #healthyskin

Fancy trying wall-plank with hands on two weight plates? 
This is a great full body exercise that primarily targets the core and to a lesser degree also targets the calves, chest, forearms, hip flexors, obliques, shoulders and triceps etc. Once you have mastered the basic wall plank (as shown in previous videos) - you can progress to wall plank with your hands on stability ball(s) or weight plates. This is, however, an exceedingly difficult exercises; please seek advice from your PT before contemplating this plank variation.

If you’re interested in improving your core strength, general health & fitness, losing weight, or if you suffer from or wish to prevent back pain, please take a look at my book - A practical guide to the self-management of lower back pain - A holistic approach to health & fitness: Available from Amazon. 
For regular tips on health and fitness, please visit my website www.healthaddiction.co.uk, follow me on Instagram - james.tang90 & subscribe to my YouTube Channel - 'James Tang Fitness'. #health #fitness #workout #cardio #gym #training  #healthy #active #motivation #determination #diet #exercise #backpain 
#フィットネス #aptitude #적합 #健身#健康生活 #plankworkout #coreworkout #corestability #absworkout #sixpackworkout #planks #wallplank

Fancy trying wall-plank with hands on two weight plates?
This is a great full body exercise that primarily targets the core and to a lesser degree also targets the calves, chest, forearms, hip flexors, obliques, shoulders and triceps etc. Once you have mastered the basic wall plank (as shown in previous videos) - you can progress to wall plank with your hands on stability ball(s) or weight plates. This is, however, an exceedingly difficult exercises; please seek advice from your PT before contemplating this plank variation.

If you’re interested in improving your core strength, general health & fitness, losing weight, or if you suffer from or wish to prevent back pain, please take a look at my book - A practical guide to the self-management of lower back pain - A holistic approach to health & fitness: Available from Amazon.
For regular tips on health and fitness, please visit my website www.healthaddiction.co.uk, follow me on Instagram - james.tang90 & subscribe to my YouTube Channel - 'James Tang Fitness'. #health #fitness #workout #cardio #gym #training #healthy #active #motivation #determination #diet #exercise #backpain
#フィットネス #aptitude #적합 #健身 #健康生活 #plankworkout #coreworkout #corestability #absworkout #sixpackworkout #planks #wallplank

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Η ισορροπία υγρών κι ηλεκτρολυτών στην άσκηση είναι καθοριστικής σημασίας, τόσο για την απόδοση αλλά και τη διατήρηση της καλής υγείας. ..
Εάν διαταραχθεί αυτή η ισορροπία τότε ο αθλητής δε θα μπορέσει να διατηρήσει τη θερμοκρασία του στα επιθυμητά επίπεδα οπότε κινδυνεύει είτε από υπερθερμία είτε από αφυδάτωση. ..😰
Και τότε θα μειωθεί πολύ η αντοχή του και η αερόβια ικανότητα 🏃
Γι αυτό και η αναπλήρωση των ηλεκτρολυτών που αποβάλλονται κυρίως μέσω του ιδρώτα είναι πολύ σημαντική, ειδικά όταν η άσκηση γίνεται κάτω από δύσκολες συνθήκες ❄💧🌞
Μέσα από μια καλά σχεδιασμένη διατροφή είναι δυνατόν να καλυφθούν οι ανάγκες (παρόλο που οι περισσότεροι αθλητές αλλά κι οι προπονητές πιστεύουν το αντίθετο. ..)
Συμπληρώματα προληπτικά δε βοηθούν ενώ σε κάποιες περιπτώσεις βλάπτουν κιόλας 
Για να είστε σίγουροι ότι καλύπτετε τις ανάγκες σας καταρτίστε ένα προσωπικό πλάνο ενυδάτωσης με τη βοήθεια ενός διατροφολόγου, βασισμένο στο άθλημα σας και το σωματότυπο σας .
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#supplements #supplementation #electrolytes #viraminsandminerals
#hydration #fluids #dehydrated 
#sports #sportsnutrition #athletes #athleticperformance 
#training #exercise #fitness #instafit 
#ηλεκτρολύτες #υγρά #ενυδάτωση #αφυδάτωση 
#αθλητης #άσκηση #αθλητισμος #αθλητικήδιατροφή 
#προπονηση #γυμναστήριο #τρεξιμο #συμπληρώματα_διατροφής
#ενεργεια #συμπληρώματα #βιταμίνες

Η ισορροπία υγρών κι ηλεκτρολυτών στην άσκηση είναι καθοριστικής σημασίας, τόσο για την απόδοση αλλά και τη διατήρηση της καλής υγείας. ..
Εάν διαταραχθεί αυτή η ισορροπία τότε ο αθλητής δε θα μπορέσει να διατηρήσει τη θερμοκρασία του στα επιθυμητά επίπεδα οπότε κινδυνεύει είτε από υπερθερμία είτε από αφυδάτωση. ..😰
Και τότε θα μειωθεί πολύ η αντοχή του και η αερόβια ικανότητα 🏃
Γι αυτό και η αναπλήρωση των ηλεκτρολυτών που αποβάλλονται κυρίως μέσω του ιδρώτα είναι πολύ σημαντική, ειδικά όταν η άσκηση γίνεται κάτω από δύσκολες συνθήκες ❄💧🌞
Μέσα από μια καλά σχεδιασμένη διατροφή είναι δυνατόν να καλυφθούν οι ανάγκες (παρόλο που οι περισσότεροι αθλητές αλλά κι οι προπονητές πιστεύουν το αντίθετο. ..)
Συμπληρώματα προληπτικά δε βοηθούν ενώ σε κάποιες περιπτώσεις βλάπτουν κιόλας
Για να είστε σίγουροι ότι καλύπτετε τις ανάγκες σας καταρτίστε ένα προσωπικό πλάνο ενυδάτωσης με τη βοήθεια ενός διατροφολόγου, βασισμένο στο άθλημα σας και το σωματότυπο σας .
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#supplements #supplementation #electrolytes #viraminsandminerals
#hydration #fluids #dehydrated
#sports #sportsnutrition #athletes #athleticperformance
#training #exercise #fitness #instafit
#ηλεκτρολύτες #υγρά #ενυδάτωση #αφυδάτωση
#αθλητης #άσκηση #αθλητισμος #αθλητικήδιατροφή
#προπονηση #γυμναστήριο #τρεξιμο #συμπληρώματα_διατροφής
#ενεργεια #συμπληρώματα #βιταμίνες

New piece I did for @guycounseling1 is up! .
New study shows how many push-ups you can do light be a signal of your heart health! Now up on GuyCounseling.com!
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#fitness #fitnessmotivation #health #fitnessblog #healthblog #pushups #hearthealth #healthnews #fitnessnews #vikingstyle #exercise #weightloss #weighttraining #healthylifestyle #menshealth #motivation #wellnesswednesday #wellness #writing #articles #blog #fitnesslife #

New piece I did for @guycounseling1 is up! .
New study shows how many push-ups you can do light be a signal of your heart health! Now up on GuyCounseling.com!
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#fitness #fitnessmotivation #health #fitnessblog #healthblog #pushups #hearthealth #healthnews #fitnessnews #vikingstyle #exercise #weightloss #weighttraining #healthylifestyle #menshealth #motivation #wellnesswednesday #wellness #writing #articles #blog #fitnesslife #

No Joining Fee (ends soon) / No contract / Free WiFi / 
Free Parking / Free Classes / Open 24/7 / Free Induction
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Next to #BuzzBingo on the Kingsbury Road Birmingham
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£13.99 Doit membership / £18.98 LiveIt membership
see website for more information .
www.thegymgroup.com/find-a-gym/birmingham-kingsbury-road
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#TheGym #TheGymGroup #TheGymkingsburyRoad #SoiCan
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#muscle #gymlife #shredded #abs #cardio #fitnessmodel #fitnessaddict #instafit #ripped #exercise #dedication #strong #aesthetics #fitnessmotivation #gains #physique #trainhard #getfit #muscles #beastmode #bodybuilder #girlswholift #gymrat #train #instafitness

No Joining Fee (ends soon) / No contract / Free WiFi /
Free Parking / Free Classes / Open 24/7 / Free Induction
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Next to #BuzzBingo on the Kingsbury Road Birmingham
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£13.99 Doit membership / £18.98 LiveIt membership
see website for more information .
www.thegymgroup.com/find-a-gym/birmingham-kingsbury-road
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#TheGym #TheGymGroup #TheGymkingsburyRoad #SoiCan





#muscle #gymlife #shredded #abs #cardio #fitnessmodel #fitnessaddict #instafit #ripped #exercise #dedication #strong #aesthetics #fitnessmotivation #gains #physique #trainhard #getfit #muscles #beastmode #bodybuilder #girlswholift #gymrat #train #instafitness

Stacco da terra 260Kg ✖️6
#deadlift 
Nell’ultimo mese sono ritornato indietro col peso e ho curato la tecnica, grazie all’aiuto dei ragazzi della @virginactiveit  #cittastudimilano ho raffinato l’esecuzione di questo importante esercizio.
~Bisogna tener conto della inevitabilità della discesa quando non c'è una salita.~
#gym #fitness #sport #2019 #photography #gymnastics #training #sports #adventure #holiday #workout #bodybuilding #health #healthy #instahealth #strong #motivation  #calisthenics #instagood #determination #lifestyle #diet #exercise.

Stacco da terra 260Kg ✖️6
#deadlift
Nell’ultimo mese sono ritornato indietro col peso e ho curato la tecnica, grazie all’aiuto dei ragazzi della @virginactiveit #cittastudimilano ho raffinato l’esecuzione di questo importante esercizio.
~Bisogna tener conto della inevitabilità della discesa quando non c'è una salita.~
#gym #fitness #sport #2019 #photography #gymnastics #training #sports #adventure #holiday #workout #bodybuilding #health #healthy #instahealth #strong #motivation #calisthenics #instagood #determination #lifestyle #diet #exercise .

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30lbs down and 100lbs away from my goal. Just have to stay committed. First sets of each exercise I did yesterday. 5 sets 20 reps on each workout. Did not include the cardio in the video was unsure how to record that. Oh and I sped up the vids! #weightloss
#weightlossjourney
#transformation
#slimmingworld
#cleaneating
#weightwatchers
#weightlossmotivation
#healthyeating
#losingweight
#fatloss
#exercise
#weightlosstransformation
#fitnessjourney
#nutrition
#healthylifestyle
#healthyfood
#getfit
#fitspiration
#cardio
#healthyliving

30lbs down and 100lbs away from my goal. Just have to stay committed. First sets of each exercise I did yesterday. 5 sets 20 reps on each workout. Did not include the cardio in the video was unsure how to record that. Oh and I sped up the vids! #weightloss
#weightlossjourney
#transformation
#slimmingworld
#cleaneating
#weightwatchers
#weightlossmotivation
#healthyeating
#losingweight
#fatloss
#exercise
#weightlosstransformation
#fitnessjourney
#nutrition
#healthylifestyle
#healthyfood
#getfit
#fitspiration
#cardio
#healthyliving

Are you ready? Let's do this! 🔥
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Ride with us 💪🏻
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Reserva tu clase en línea >
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www.beatspin.mx
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#IndoorCycling #BeatSpin #Ride #Exercise #LetsDoThis #LifeStyle #Wellness

Are you ready? Let's do this! 🔥
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Ride with us 💪🏻
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Reserva tu clase en línea >
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www.beatspin.mx
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#IndoorCycling #BeatSpin #Ride #Exercise #LetsDoThis #LifeStyle #Wellness

Fitness Sanctuary Chelsea
Classes, Small Group & Personal Training
@someareroses loves putting that work in💪🏾💪🏾 -
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#fitnesssanctuarynyc #fitness #workout #gymlife #igfitness #instafit #nycfitness #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessfreak #workoutmotivation #healthylifestyle #exercise  #fitfam #igdaily #instadaily
Yay sen första gången sen i typ oktober lyckades jag springa 4km utan att få ont i högra foten, och då har jag ändå gått en massa idag. Visst jag pausa lite för att hämta andan, och jämfört med distanserna jag sprang för är det ingenting. Men var ju tvungen att pausa löpningen nästintill helt fram till januari så. Nu bara hoppas på att värken i foten int kommer tillbaka.
#runforlife #runner #running #löpning #instarunners #löpare #jagspringer #springa #jogga #run #5krun #10krun #10km #6miles #motion #träning #5km  #training #exercise #löpa #löparglädje #3miles #3milerun #laufen #plantbasedrunner #veganrunner #womenrunner #womenrunners #runeveryday #runhappy

Yay sen första gången sen i typ oktober lyckades jag springa 4km utan att få ont i högra foten, och då har jag ändå gått en massa idag. Visst jag pausa lite för att hämta andan, och jämfört med distanserna jag sprang för är det ingenting. Men var ju tvungen att pausa löpningen nästintill helt fram till januari så. Nu bara hoppas på att värken i foten int kommer tillbaka.
#runforlife #runner #running #löpning #instarunners #löpare #jagspringer #springa #jogga #run #5krun #10krun #10km #6miles #motion #träning #5km   #training #exercise #löpa #löparglädje #3miles #3milerun #laufen #plantbasedrunner #veganrunner #womenrunner #womenrunners #runeveryday #runhappy

The Bulgarian Split Squat is both a great accessory movement to regular squats or alternative to squats if you can't perform them.
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This is a movement that develops a strong lower body and improves balance
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In this video, I'm using a decline bench to prop my back leg up, but you can also you a bench press for the same effect.
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#lifting #bodybuilding #gym #exercise #weightlifting #training #worksmart #fitness #nutrition #health #workout #exercisetutorial #howto #bulgariansplitsquats #lowerbody #legs

The Bulgarian Split Squat is both a great accessory movement to regular squats or alternative to squats if you can't perform them.
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This is a movement that develops a strong lower body and improves balance
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In this video, I'm using a decline bench to prop my back leg up, but you can also you a bench press for the same effect.
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#lifting #bodybuilding #gym #exercise #weightlifting #training #worksmart #fitness #nutrition #health #workout #exercisetutorial #howto #bulgariansplitsquats #lowerbody #legs

#exercise
Yesssa hunni 😍 Your body glows differently when you choose healthier choices and love yourself. Plus if u dont enjoy looking at yourself naked what makes u think someone else will.....? #health #healthyliving #exercise #loveyourbody #lovetheskinyourein #exercisesdoesbodygood #fitness #workout #gymlife #healthylifestyle

Yesssa hunni 😍 Your body glows differently when you choose healthier choices and love yourself. Plus if u dont enjoy looking at yourself naked what makes u think someone else will.....? #health #healthyliving #exercise #loveyourbody #lovetheskinyourein #exercisesdoesbodygood #fitness #workout #gymlife #healthylifestyle