#exercise photos & videos

41.6m Posts

#Repost @18kcalbake with @get_repost
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ตัวกาแฟนี้ ตอนอบหอมกลิ่นกาแฟอบอวลทั้งบ้านเลยค่ะ แดเมจแรงจนคนที่บ้านหิวกันหมด 😆☕️ ✔️เมล็ดเจีย
✔️สารสกัดจากหญ้าหวาน
✔️Fiber Powder
✔️Natural Raw Fiber
✔️Whole wheat flour
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❌Trans Fat/ Magarine or Shortening❌น้ำตาลซูโครส❌สารเสริม❌วัตถุกันเสีย
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🐝💕-Healthy M.O.M - 💕🐝
✨ ขนมคลีน ขนมสุขภาพ
✨ Location : ขาณุฯ จ.กำแพงเพชร
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สอบถาม-สั่งซื้อสินค้าได้ที่
🌈 Line : mildmiild หรือคลิกลิงค์ด้านบน❤️
🌈 IG : healthymom.kpp
🌈 FB : healthymom.kpp
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#healthysnacks #healthymomkpp #อาหารคลีน #กินคลีน #อาหารเพื่อสุขภาพ #คลีน #สายเฮลตี้ #lowcalorie #lowfat #nosugar #healthy #healthylifestyle #healthysnack #weightloss #exercise #workout #dailyfoodfeed #guiltyfree #kamphaengphet #กำแพงเพชร #healthyrecipes #healthydessert #healthyfoodshare #foodblogfeed #สุขภาพดี

#Repost @18kcalbake with @get_repost
・・・
ตัวกาแฟนี้ ตอนอบหอมกลิ่นกาแฟอบอวลทั้งบ้านเลยค่ะ แดเมจแรงจนคนที่บ้านหิวกันหมด 😆☕️ ✔️เมล็ดเจีย
✔️สารสกัดจากหญ้าหวาน
✔️Fiber Powder
✔️Natural Raw Fiber
✔️Whole wheat flour
.
❌Trans Fat/ Magarine or Shortening❌น้ำตาลซูโครส❌สารเสริม❌วัตถุกันเสีย
.
.
🐝💕-Healthy M.O.M - 💕🐝
✨ ขนมคลีน ขนมสุขภาพ
✨ Location : ขาณุฯ จ.กำแพงเพชร
.
สอบถาม-สั่งซื้อสินค้าได้ที่
🌈 Line : mildmiild หรือคลิกลิงค์ด้านบน❤️
🌈 IG : healthymom.kpp
🌈 FB : healthymom.kpp
.
#healthysnacks #healthymomkpp #อาหารคล ีน #ก ินคลีน #อาหารเพ ื่อสุขภาพ #คล ีน #สายเฮลต ี้ #lowcalorie #lowfat #nosugar #healthy #healthylifestyle #healthysnack #weightloss #exercise #workout #dailyfoodfeed #guiltyfree #kamphaengphet #กำแพงเพชร #healthyrecipes #healthydessert #healthyfoodshare #foodblogfeed #ส ุขภาพดี

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had a workout on friday evening that I felt rly good about! even tho I took it easy I was incredibly proud over myself! 😄
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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“Character consists of what you do on the third and fourth tries”
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“Winners never quit, and quitters never win” .
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“You just can’t beat the person who won’t give up”
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

“Character consists of what you do on the third and fourth tries”
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“Winners never quit, and quitters never win” .
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“You just can’t beat the person who won’t give up”
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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To achieve progression or positivity in life change will always be needed, this is when we need to embrace it, don’t fight it, embrace it.
Change is important to go further in life....#embracechange #mondaymotivation #monday #motivation #motivationalquotes #quotes #motivate #health #change #fitness #achieve #positivity #progression #progress #embrace #pt #coach #online #challenge #life #exercise #

To achieve progression or positivity in life change will always be needed, this is when we need to embrace it, don’t fight it, embrace it.
Change is important to go further in life.... #embracechange #mondaymotivation #monday #motivation #motivationalquotes #quotes #motivate #health #change #fitness #achieve #positivity #progression #progress #embrace #pt #coach #online #challenge #life #exercise #

Goodmorning! I’m super excited to be back on track and get my head back in the game seriously i have 22 days till i leave for Orlando and my goal is to be down atleast 10 lbs bc i’ve put on a lot of weight in the past few months and i am just super u comfortable with how i feel and fit in my clothes so i want to go to Orlando and feel confident... I was up  and at the gym by 7am today and i’m feeling good! Here’s to day 2 on track 🙆🏽‍♀️ .
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#fitness #healthy #fitfam #weightlossjourney #diet #motivation #workout #fit #weightloss #gym #eatclean #fitspo #health #cleaneating #exercise #nutrition #bodybuilding #healthyeating #healthyfood #getfit #instafit #cardio #transformation #inspiration #training #herbalife #goals #fatloss #lifestyle #healthyliving

Goodmorning! I’m super excited to be back on track and get my head back in the game seriously i have 22 days till i leave for Orlando and my goal is to be down atleast 10 lbs bc i’ve put on a lot of weight in the past few months and i am just super u comfortable with how i feel and fit in my clothes so i want to go to Orlando and feel confident... I was up and at the gym by 7am today and i’m feeling good! Here’s to day 2 on track 🙆🏽‍♀️ .
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#fitness #healthy #fitfam #weightlossjourney #diet #motivation #workout #fit #weightloss #gym #eatclean #fitspo #health #cleaneating #exercise #nutrition #bodybuilding #healthyeating #healthyfood #getfit #instafit #cardio #transformation #inspiration #training #herbalife #goals #fatloss #lifestyle #healthyliving

Beach rules take a sip 🍹, have dip 🏊🏻‍♂️ jump on the sunbed and relax ☀️ but something went seriously wrong and somehow I ended up doing some exercises on the beach. Thanks to @fl.personal.trainer.stbarth best trainer .
. ...:::love your smile:::...
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#beach #training  #exercise #trainer #workout #stbarth #stbarts #weigts #caribbean #trainingmotivation #bikini  #bodybilding #traveling #stbarthelemy #stbarthslife #raiban  #beach #ocean #beachtowel #hat #picoftheday #curlyhair  #beachfun #beachblonde #suntan #beachgirl #loveyoursmile

Beach rules take a sip 🍹, have dip 🏊🏻‍♂️ jump on the sunbed and relax ☀️ but something went seriously wrong and somehow I ended up doing some exercises on the beach. Thanks to @fl.personal.trainer.stbarth best trainer .
. ...:::love your smile:::...
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#beach #training #exercise #trainer #workout #stbarth #stbarts #weigts #caribbean #trainingmotivation #bikini #bodybilding #traveling #stbarthelemy #stbarthslife #raiban #beach #ocean #beachtowel #hat #picoftheday #curlyhair #beachfun #beachblonde #suntan #beachgirl #loveyoursmile

Grinding away 🚲 💦

Grinding away 🚲 💦

Sign up NOW for our next 8 Week Challenge and train FREE until it commences on February 4! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Email us at gateshead@f45training.com.au to get the ball rolling or to simply receive a Challenge Information Package at no obligation or cost, (like the challenge!)
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Tag a friend who could also benefit from the lifestyle transformation and big cash / holiday prizes on offer! ⬇️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#f45challenge #f45training #teamtraining #personaltraining #functionaltraining #HIIT #newcastle #fitness #gym #workout #exercise #fitspo #newcastlelifestyle #newcastleNSW #newyisok #fitfam #variety #results #PT #win #FREE #tagAfriend

Sign up NOW for our next 8 Week Challenge and train FREE until it commences on February 4! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Email us at gateshead@f45training.com.au to get the ball rolling or to simply receive a Challenge Information Package at no obligation or cost, (like the challenge!)
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Tag a friend who could also benefit from the lifestyle transformation and big cash / holiday prizes on offer! ⬇️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#f45challenge #f45training #teamtraining #personaltraining #functionaltraining #HIIT #newcastle #fitness #gym #workout #exercise #fitspo #newcastlelifestyle #newcastleNSW #newyisok #fitfam #variety #results #PT #win #FREE #tagAfriend

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Dior classic medium shoulder and crossbody bag

Size:
Medium 24x21x9
Color avail:
Black

Delivery timeframe:
Ready stock 2 to 3 working days
Pre order 7 to 10 working days 🌎 free worldwide shipping
💯trusted seller
✔satisfaction guaratee
✔value quality for your money paid
✔pay less for high quality product

DM for more details. Thank you.
Dropship welcome.

Have a wonderful day ahead.😉
If you keep thinking about it, buy it!

#footwear #trustedseller #shoe #sports #sportwear #sportshoe #puma #rosegold #authenticseller #workout #nike #adidas #runningshoes #sportshoe #exercise #jualbeli #viral #kasutmurah #kasutsukan #timberland #kasut #bootmurah #mudah #carousell #dropship #wallet #purse #accessories #necklace #bracelet #ring

Dior classic medium shoulder and crossbody bag

Size:
Medium 24x21x9
Color avail:
Black

Delivery timeframe:
Ready stock 2 to 3 working days
Pre order 7 to 10 working days 🌎 free worldwide shipping
💯trusted seller
✔satisfaction guaratee
✔value quality for your money paid
✔pay less for high quality product

DM for more details. Thank you.
Dropship welcome.

Have a wonderful day ahead.😉
If you keep thinking about it, buy it!

#footwear #trustedseller #shoe #sports #sportwear #sportshoe #puma #rosegold #authenticseller #workout #nike #adidas #runningshoes #sportshoe #exercise #jualbeli #viral #kasutmurah #kasutsukan #timberland #kasut #bootmurah #mudah #carousell #dropship #wallet #purse #accessories #necklace #bracelet #ring

YEET!! Was not confident with ma jerk tbh because my lockout has been feeling so bambi recently, but shooketh that got white lights for all lifts! Gosh, thanks bae for capturing that at the end 😂 such great fun it was, can’t wait until the next time. CJ: 50, 52, 54kg clean and jerk was probably my favourite part of this comp because @lilianeeeeluz and I were the only two squat jerkers😂💕finally I have a squat jerk buddy 🙌 squat jerkers are born @unbrandedstrength 💕🥳 @weightliftingact #weigtlifter#powerclean#strengthtraining #liftheavyshit #olympicweightlifting #fitness#fitneasaddict#gymlife#gymaddict#olympicweightlifter#lifestyle#lifting#liftingislife#workout #exercise #cleanandjerkday#frontsquat#squat#liftinglife#girlwholifts#squatforthatbooty#gains💪#workoutvideo#olympiccleanandjerk#iphonexsmaxphotography

YEET!! Was not confident with ma jerk tbh because my lockout has been feeling so bambi recently, but shooketh that got white lights for all lifts! Gosh, thanks bae for capturing that at the end 😂 such great fun it was, can’t wait until the next time. CJ: 50, 52, 54kg clean and jerk was probably my favourite part of this comp because @lilianeeeeluz and I were the only two squat jerkers😂💕finally I have a squat jerk buddy 🙌 squat jerkers are born @unbrandedstrength 💕🥳 @weightliftingact #weigtlifter #powerclean #strengthtraining #liftheavyshit #olympicweightlifting #fitness #fitneasaddict #gymlife #gymaddict #olympicweightlifter #lifestyle #lifting #liftingislife #workout #exercise #cleanandjerkday #frontsquat #squat #liftinglife #girlwholifts #squatforthatbooty #gains 💪 #workoutvideo #olympiccleanandjerk #iphonexsmaxphotography

Do you want to get into the best shape of your life? Feel confident and happy within yourself? Feel strong? Whatever the goal it’s never too late to start now!! But you’ve got to be willing to put in the work to get there, progress doesn’t happen over night but believe me when you start to feel changes you will be glad you started.. Working on yourself is the best invest you can make.. you only live once make sure you take care of yourself! 💖 For info on how I can help you reach your goals drop me a DM 📲 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#blessedhappyhealthy #Leeds #personaltrainer #girlswhotrain #girlsthatlift #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitspo #getfit #active #gym #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #strong #train #training #workout ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Do you want to get into the best shape of your life? Feel confident and happy within yourself? Feel strong? Whatever the goal it’s never too late to start now!! But you’ve got to be willing to put in the work to get there, progress doesn’t happen over night but believe me when you start to feel changes you will be glad you started.. Working on yourself is the best invest you can make.. you only live once make sure you take care of yourself! 💖 For info on how I can help you reach your goals drop me a DM 📲 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#blessedhappyhealthy #Leeds #personaltrainer #girlswhotrain #girlsthatlift #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitspo #getfit #active #gym #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #strong #train #training #workout ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

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거울셀카연습중😫
너무 어렵다.. 다시 찍자😫
👚보라돌이 예쁨쁨 #블랙몬스터

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거울셀카연습중😫
너무 어렵다.. 다시 찍자😫
👚보라돌이 예쁨쁨 #블랙몬스터

Grab a band and light your booty on fire with this circuit 🔥🍑
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▪️Banded curtsy lunge
▪️Banded Bridges
▪️Banded overhead squat
▪️Banded fire hydrants
▪️Banded side step to squat
▪️Banded kickbacks
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10-12 reps each side | 3-4 rounds
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Pair this with a HIIT circuit, another leg circuit, or an ab circuit for a full workout 💦
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Outfits from salty_honey 
Use code SHKRISB15 to save 💸
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#fitness #fit #fitfam #fitspo #fitlife #fitspiration #health #healthy #gym #exercise #fitnessjourney #motivation #workout #fitspiration #realwomenwearsaltyhoney #weightlossjourney #weightloss #bodybykristin

Grab a band and light your booty on fire with this circuit 🔥🍑
.
▪️Banded curtsy lunge
▪️Banded Bridges
▪️Banded overhead squat
▪️Banded fire hydrants
▪️Banded side step to squat
▪️Banded kickbacks
.
10-12 reps each side | 3-4 rounds
.
Pair this with a HIIT circuit, another leg circuit, or an ab circuit for a full workout 💦
.
Outfits from salty_honey
Use code SHKRISB15 to save 💸
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#fitness #fit #fitfam #fitspo #fitlife #fitspiration #health #healthy #gym #exercise #fitnessjourney #motivation #workout #fitspiration #realwomenwearsaltyhoney #weightlossjourney #weightloss #bodybykristin

Won’t be getting my own transformation anytime soon I love food way too much 😂
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Ever hit a plateau in your weight loss journey and feel like you’re not going anywhere? Most of the time it can because of something so simple - water retention, menstruation, stress. Look at the external factors around you first and don’t over complicate things. If it’s non of the above - then it’s time to switch up your routine 💪🏼 drop me a message if you want to know how ✉️
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#365gainz #gainz #monday #mondaymotivation #transformation #clients #athlete #weightloss #meme #fitnessmeme #cardio #exercise #exercisemotivation #strong #strength #beforeandafter

Won’t be getting my own transformation anytime soon I love food way too much 😂
-
Ever hit a plateau in your weight loss journey and feel like you’re not going anywhere? Most of the time it can because of something so simple - water retention, menstruation, stress. Look at the external factors around you first and don’t over complicate things. If it’s non of the above - then it’s time to switch up your routine 💪🏼 drop me a message if you want to know how ✉️
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#365gainz #gainz #monday #mondaymotivation #transformation #clients #athlete #weightloss #meme #fitnessmeme #cardio #exercise #exercisemotivation #strong #strength #beforeandafter

Dinner tonight is fried mushys, zucchinis, red capsicum and spinach with some roast chicken chucked in..😍👌 #healthy #weightlossjourney #healthyjourney #healthylife #healthyfood #healthychoices #fattofit #flabtofab #lookingafterme #diet #exercise #fitmum #fitmom #losingweight

Dinner tonight is fried mushys, zucchinis, red capsicum and spinach with some roast chicken chucked in..😍👌 #healthy #weightlossjourney #healthyjourney #healthylife #healthyfood #healthychoices #fattofit #flabtofab #lookingafterme #diet #exercise #fitmum #fitmom #losingweight

การยืดเหยียดกล้ามเนื้อก็สำคัญ ท่านี้ถ้าทำผิดก็ไม่โดนต้นขาด้านหน้านะคะ

ต้องระวังอย่าล็อคเข่าตึง เพราะจะทำให้น้ำหนักตัวกดลงไปที่ข้อเข่าโดยตรง และถ้าหลังแอ่นก็จะเกิดแรงกดที่กระดูกสันหลังด้วยค่ะ

#quad  #stretch #ออกกำลังกาย #exercise #running

การยืดเหยียดกล้ามเนื้อก็สำคัญ ท่านี้ถ้าทำผิดก็ไม่โดนต้นขาด้านหน้านะคะ

ต้องระวังอย่าล็อคเข่าตึง เพราะจะทำให้น้ำหนักตัวกดลงไปที่ข้อเข่าโดยตรง และถ้าหลังแอ่นก็จะเกิดแรงกดที่กระดูกสันหลังด้วยค่ะ

#quad #stretch #ออกกำล ังกาย #exercise #running

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依家你知道飲水同飲水時段既重要性嗎🧐
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水💧💦
除了係維繫生命不可或缺既元素之外,更是對減肥,減脂增肌,增重同改善皮膚健康既神物呀😊

想知更多關於減肥增重同健康既資訊,歡迎揾我Sherman,我樂意為大家解答各類健康問題
———————————————————————
🔥比自己多一個機會🔥
📲馬上減肥💃🏼 增肌增重🏋🏻‍♂️🏋🏻‍♀️
改善皮膚👦🏻👩🏻 改善健康🏆
⭐️一對一跟進及輔導
👇🏼立即預約👇🏼 免費健康評估及諮詢
@fitnesscoach_sherman 📩inbox me📩

#shake #keepfit #health #fitness #skin #exercise #sports #beauty #breakfast #nutrition #經濟 #暗瘡 #排毒 #水腫 #去印 #燒脂 #康寶萊 #內在營養 #蛋白質 #減脂 #養生 #增肌 #減肥 #增重 #減肥藥 #運動 #健康 #奶昔 #代餐

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依家你知道飲水同飲水時段既重要性嗎🧐
.
水💧💦
除了係維繫生命不可或缺既元素之外,更是對減肥,減脂增肌,增重同改善皮膚健康既神物呀😊

想知更多關於減肥增重同健康既資訊,歡迎揾我Sherman,我樂意為大家解答各類健康問題
———————————————————————
🔥比自己多一個機會🔥
📲馬上減肥💃🏼 增肌增重🏋🏻‍♂️🏋🏻‍♀️
改善皮膚👦🏻👩🏻 改善健康🏆
⭐️一對一跟進及輔導
👇🏼立即預約👇🏼 免費健康評估及諮詢
@fitnesscoach_sherman 📩inbox me📩

#shake #keepfit #health #fitness #skin #exercise #sports #beauty #breakfast #nutrition #經濟 #暗瘡 #排毒 #水腫 #去印 #燒脂 #康寶萊 #內在營養 #蛋白質 #減脂 #養生 #增肌 #減肥 #增重 #減肥藥 #運動 #健康 #奶昔 #代餐