#fastandup_india photos & videos

378 Posts

Loved this video sent by @sid.running recorded by his mom me running Tmm at 41th km though me limping cause of my injuries is so visible.

Thank you @sid.running for sending this video and big thank you to your mom for recording me running.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#Tmm #tatamumbaimarathon #runner #marathoner #run #running #trainhard #chaseyourdreams #nevergiveup #bebetter #beatyesterday #runnerslife #runnersworld #fitchick #fitmom #fitfam #strongnotskinny #runnersofindia #instavideo #runnersofinstagram #runtoinspire #livetoinspire #onelife #gratitude
#fastandupfitsquad #fastandup_india

Loved this video sent by @sid.running recorded by his mom me running Tmm at 41th km though me limping cause of my injuries is so visible.

Thank you @sid.running for sending this video and big thank you to your mom for recording me running.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#Tmm #tatamumbaimarathon #runner #marathoner #run #running #trainhard #chaseyourdreams #nevergiveup #bebetter #beatyesterday #runnerslife #runnersworld #fitchick #fitmom #fitfam #strongnotskinny #runnersofindia #instavideo #runnersofinstagram #runtoinspire #livetoinspire #onelife #gratitude
#fastandupfitsquad #fastandup_india

Advertisements

Dear All, It gives me immense pleasure to share with you all that #Gymvitals is Authorized Distributor for @fastandup_india For #Panchkula #Kalka #Pinjore 
#fastandupindia
#fastandup_india
STAY FIT! 
#bodybuilding 
#fitindia 
#fitness 
#motivation

Dear All, It gives me immense pleasure to share with you all that #Gymvitals is Authorized Distributor for @fastandup_india For #Panchkula #Kalka #Pinjore
#fastandupindia
#fastandup_india
STAY FIT!
#bodybuilding
#fitindia
#fitness
#motivation

You have been my support in my entire journey of fitness....
.
Love you to the Moon and back..hope you will be by my side.... forever....
.
Let's fizz up this Valentine's with some #fizzylove .
@fastandup_india .
#feb14 #valentines #love #happy #datenight #fitfam #fastandupindia #fastandupfitsquad #fastandup_india #athlete #nutrition #healthyliving #runnerscommunity #runner #run #bangalore #bangalore_insta

You have been my support in my entire journey of fitness....
.
Love you to the Moon and back..hope you will be by my side.... forever....
.
Let's fizz up this Valentine's with some #fizzylove .
@fastandup_india .
#feb14 #valentines #love #happy #datenight #fitfam #fastandupindia #fastandupfitsquad #fastandup_india #athlete #nutrition #healthyliving #runnerscommunity #runner #run #bangalore #bangalore_insta

Advertisements

Today evening biceps and back!! Ultra triathlon calling... You keep doing what you are doing...persist harder,  be present and commited. Keep hustling.. Dsharafs Durratussharaf Mufaddal

Strength training team sportsmed Mustafa Abid Topiwala
Nutrition partners. Nitin J. Wankhede Shreya Adhav
Friend and mentor Vilas Ingale and bam sir book the winning habit 
#crosstraining#ironman#athlete#passion#core#cardio#swim#bike#run#triathlete#triathlon#ultraman#fitness#goalsetting #failuretothrive #sportsmodelling #sportsaddiction #nutrition#weight#strength #ultrarun #brandambassador #racearoundAustria #RAAMqaulified#fitnessgoals#nashikrunners#nashikcyclist
#fastandup_india

Today evening biceps and back!! Ultra triathlon calling... You keep doing what you are doing...persist harder, be present and commited. Keep hustling.. Dsharafs Durratussharaf Mufaddal

Strength training team sportsmed Mustafa Abid Topiwala
Nutrition partners. Nitin J. Wankhede Shreya Adhav
Friend and mentor Vilas Ingale and bam sir book the winning habit
#crosstraining #ironman #athlete #passion #core #cardio #swim #bike #run #triathlete #triathlon #ultraman #fitness #goalsetting #failuretothrive #sportsmodelling #sportsaddiction #nutrition #weight #strength #ultrarun #brandambassador #racearoundAustria #RAAMqaulified #fitnessgoals #nashikrunners #nashikcyclist
#fastandup_india

First promotion be like💪🏼💪🏼💪🏼💪🏼💲💲💲💲💲💲💲💲💲💲💲💲💲
@fastandup_india  @proteinhouze 
#fastandup_india #proteinhouze

First promotion be like💪🏼💪🏼💪🏼💪🏼💲💲💲💲💲💲💲💲💲💲💲💲💲
@fastandup_india @proteinhouze
#fastandup_india #proteinhouze

Today did speed workout on ground  2.3km warmup , 400×3 200×3 100×3, 1km cool down Then squat n lunges .
Thanks to @mygalf 
@bombayrunning @mumbairunners #fastandup_india @hrxbrand #asicsindia #garminindia #runnersofinstagram #runnersofindia #tuffman #runwithcrew

Today did speed workout on ground 2.3km warmup , 400×3 200×3 100×3, 1km cool down Then squat n lunges .
Thanks to @mygalf
@bombayrunning @mumbairunners #fastandup_india @hrxbrand #asicsindia #garminindia #runnersofinstagram #runnersofindia #tuffman #runwithcrew

Advertisements

#Repost @aarti_2728
• • • • •
“Reload” my favourite, it not only keeps me hydrated during my runs but also keeps me going while trekking. It works wonderfully to prevent AMS and keeps me hydrated too. 
#himalayas #trekking #indiahikes #trekthehimalayas #fastandup_india #backpacking #nutrition #trek #triund #himachal #nutritioncoach

#Repost @aarti_2728
• • • • •
“Reload” my favourite, it not only keeps me hydrated during my runs but also keeps me going while trekking. It works wonderfully to prevent AMS and keeps me hydrated too.
#himalayas #trekking #indiahikes #trekthehimalayas #fastandup_india #backpacking #nutrition #trek #triund #himachal #nutritioncoach

Yet another crazy decision to run a full marathon just 14 days after doing a tough full at Tata Mumbai Marathon 🤷
Couldn't be happier that my 5th full marathon ended with a PB ~ 4:15 and a podium, and that too podium in the overall female category (fastest second runner up).
Superbly organized event IDBI Federal Life Insurance Kolkata Full Marathon by @nebsports

@fastandup_india
#running #runnergirl #runnerscommunity #marathon #5thfullmarathon #fastandupathlete #fastandup_india #fastandupindia #fitness #fastandupfitsquad #runnersofinstagram #runners #kolkatarunners #run #runstrong #runnersworld #mentallystronger #mindovermatter #podium #fitgirl #nearing30

Yet another crazy decision to run a full marathon just 14 days after doing a tough full at Tata Mumbai Marathon 🤷
Couldn't be happier that my 5th full marathon ended with a PB ~ 4:15 and a podium, and that too podium in the overall female category (fastest second runner up).
Superbly organized event IDBI Federal Life Insurance Kolkata Full Marathon by @nebsports

@fastandup_india
#running #runnergirl #runnerscommunity #marathon #5thfullmarathon #fastandupathlete #fastandup_india #fastandupindia #fitness #fastandupfitsquad #runnersofinstagram #runners #kolkatarunners #run #runstrong #runnersworld #mentallystronger #mindovermatter #podium #fitgirl #nearing30

Advertisements

Fast & up BCAA for recovery! Recommended by a friend! Just started taking it and already feeling recovery is faster 😀✌🏻. Never been into protein shakes but natural diet. Let’s see how this works.... more about BCAA..... BCAA (Branched-chain amino acid) are a group of three essential amino acids: leucine, isoleucine and valine. BCAA supplements are commonly taken in order to boost muscle growth and enhance exercise performance. They may also help with weight loss and reduce fatigue after exercise. At the end of the day, your muscles need and want BCAAs for growth or holding onto muscle when losing weight. But how you receive your BCAAs—from foods, protein powders, or straight BCAA supplements—is ultimately up to your preference and bank account. #bcaa #bcaaenergy #bcaafix #fastandupindia #fastandup #fastandup_india #fastandupfitsquad #fastandupathlete #fastandupbcaa #musclerecovery

Fast & up BCAA for recovery! Recommended by a friend! Just started taking it and already feeling recovery is faster 😀✌🏻. Never been into protein shakes but natural diet. Let’s see how this works.... more about BCAA..... BCAA (Branched-chain amino acid) are a group of three essential amino acids: leucine, isoleucine and valine. BCAA supplements are commonly taken in order to boost muscle growth and enhance exercise performance. They may also help with weight loss and reduce fatigue after exercise. At the end of the day, your muscles need and want BCAAs for growth or holding onto muscle when losing weight. But how you receive your BCAAs—from foods, protein powders, or straight BCAA supplements—is ultimately up to your preference and bank account. #bcaa #bcaaenergy #bcaafix #fastandupindia #fastandup #fastandup_india #fastandupfitsquad #fastandupathlete #fastandupbcaa #musclerecovery

Thrilled!!!! Paroool is an IronMan 70.3!
.
..
.
#ironman70.3 #whywetri #womenfortri #runningsoul #triathlete #marathoner #firsttimeever #thrilled #madmenonacademy #fastandup_india
Winning and loosing
Both should have one thing in common
Learning

#football#India#nike#puma#nikefootball#pumafootball#aiff#fastandup_India#dream#goal#soccer#sports#athlete#professional#ileague#ileague2nddivision
@fastandup_india 
My everyday
Supplements
To make me perform better.
❤
#fitness#football#soccer#fastandup_India#energy gel#life#caffeine#power#puma#cleats#jersey#India#Mumbai#sports#Fifa#aiff#bluetigers
We all know that your body needs adequate nutrition to stay healthy and fit.
We are proud to introduce you to India's First Range of Effervescent Nutrition Supplements from @fastandup_india
for during workout hydration, pre-workout, post workout muscle recovery, etc. essential for Pilates Training! #menkaasreformerstudio #pilates 
To know more and avail special discounts, get in touch with us.

#fastandup #workout #training #supplements #pilates #fitness #fitnessfreaks #fitindia #fitindiamovement #effervescent #nutrition #motivation #hydration #musclerecovery #preworkout #instaquote #endurance #quotes #vitaminc #pilateslife #coreworkout #lifestyle #strength #musclestrength #muscletraining#fastandup_india

We all know that your body needs adequate nutrition to stay healthy and fit.
We are proud to introduce you to India's First Range of Effervescent Nutrition Supplements from @fastandup_india
for during workout hydration, pre-workout, post workout muscle recovery, etc. essential for Pilates Training! #menkaasreformerstudio #pilates
To know more and avail special discounts, get in touch with us.

#fastandup #workout #training #supplements #pilates #fitness #fitnessfreaks #fitindia #fitindiamovement #effervescent #nutrition #motivation #hydration #musclerecovery #preworkout #instaquote #endurance #quotes #vitaminc #pilateslife #coreworkout #lifestyle #strength #musclestrength #muscletraining #fastandup_india

“Reload” my favourite, it not only keeps me hydrated during my runs but also keeps me going while trekking. It works wonderfully to prevent AMS and keeps me hydrated too. 
#himalayas #trekking #indiahikes #trekthehimalayas #fastandup_india #backpacking #nutrition #trek #triund #himachal #nutritioncoach

“Reload” my favourite, it not only keeps me hydrated during my runs but also keeps me going while trekking. It works wonderfully to prevent AMS and keeps me hydrated too.
#himalayas #trekking #indiahikes #trekthehimalayas #fastandup_india #backpacking #nutrition #trek #triund #himachal #nutritioncoach

@fastandup_india
 Helping me perform better and better to fulfill my goals. Can't thank enough.
Get your now on
www.fastandup.in

#fastandup_india

@fastandup_india
Helping me perform better and better to fulfill my goals. Can't thank enough.
Get your now on
www.fastandup.in

#fastandup_india

Risk more than others think is safe, dream more than others think is practical.
#ziddihoonmein #fastandup_india #dcshoes #gangtokdiaries❤️ #gangtokroads #mallroad #peace #fashionbrand #stylecheck #attitude

Risk more than others think is safe, dream more than others think is practical.
#ziddihoonmein #fastandup_india #dcshoes #gangtokdiaries ❤️ #gangtokroads #mallroad #peace #fashionbrand #stylecheck #attitude

Advertisements

“MY DAILY ESSENTIALS”💖
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. 
#aceblend 
#fastandup_india #fastandupindia 
#multicentrumvitamints 
#vitamins 
#minerals 
#vitaminc 
#multivitamins 
#govegan
#happyvegan 
#tglteas 
#greenteas 
#herbalinfusion #herbalinfusions 
#healthyvibes #healthyliving 
#lifestyle #dietandfitness

“MY DAILY ESSENTIALS”💖
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.
#aceblend
#fastandup_india #fastandupindia
#multicentrumvitamints
#vitamins
#minerals
#vitaminc
#multivitamins
#govegan
#happyvegan
#tglteas
#greenteas
#herbalinfusion #herbalinfusions
#healthyvibes #healthyliving
#lifestyle #dietandfitness

"For the marathon runner making their debut, it is important to build up slowly as part of your preparation."
preparation." Thank you For everyone For your all support @deepakoberoi 🙏
@bombay71
This boys always supporting me🙏
 @rupeshshinde235
@mukund_vedpathak82 @yash.chikhale2014 @beezzz12@rahulnaidu14 du
#BOMBAYRUNNINGCREW #mumbairunners #fastandup_india #garminindia

"For the marathon runner making their debut, it is important to build up slowly as part of your preparation."
preparation." Thank you For everyone For your all support @deepakoberoi 🙏
@bombay71
This boys always supporting me🙏
@rupeshshinde235
@mukund_vedpathak82 @yash.chikhale2014 @beezzz12@rahulnaidu14 du
#BOMBAYRUNNINGCREW #mumbairunners #fastandup_india #garminindia

You I'll never change your life until you I'll change something you do daily🏋️..
The secret of your success is found in your daily routine🥇💪....
......
#mensphysiqemodel #mensphysique
#fitnessphysique #dietbox #eatclean #sponsored #decathlon #chennai #wff_nabba #wheyprotein #preywheyprotein #bcaa #peanutbutter #proteinbar #fitnesslove #bodypower #healthyfood #indianbodybuilding #bodybuildingnation #shredded #fastandup_india

You I'll never change your life until you I'll change something you do daily🏋️..
The secret of your success is found in your daily routine🥇💪....
......
#mensphysiqemodel #mensphysique
#fitnessphysique #dietbox #eatclean #sponsored #decathlon #chennai #wff_nabba #wheyprotein #preywheyprotein #bcaa #peanutbutter #proteinbar #fitnesslove #bodypower #healthyfood #indianbodybuilding #bodybuildingnation #shredded #fastandup_india

Advertisements

Let’s do it with fast and up!!💪🏻💪🏻
The @fastandup_india bcaa has become to integral part of my training that I carry it in my bag no matter where I am going!! 😍😍My training sessions are on fire and I workout even harder and longer..all thanks to it!!💪🏻💪🏻 And watermelon flavour makes sure that u keep craving for BCAA!☺️☺️ i hope to try even new flavours and products by @fastandup_india and if you have not got your @fastandup_india products...go get ‘em NOW!!😍😍😍
#fastandupindia #fastandup #fastandup_india #zumba #zumbafitnes #strongbyzumba .
.
.
.
.
.
.
.
.
.
.
#bengaluru #india  #punjabi #girlswholift #dubai #tbt #bikini #fit  #workout #fitness  #me #surat  #fitnessmotivation #bangalore #gujjar  #gujju #jaat #motivation #womenworkout #weightloss #bcaa #ihff #gymrat #workoutmotivation

Let’s do it with fast and up!!💪🏻💪🏻
The @fastandup_india bcaa has become to integral part of my training that I carry it in my bag no matter where I am going!! 😍😍My training sessions are on fire and I workout even harder and longer..all thanks to it!!💪🏻💪🏻 And watermelon flavour makes sure that u keep craving for BCAA!☺️☺️ i hope to try even new flavours and products by @fastandup_india and if you have not got your @fastandup_india products...go get ‘em NOW!!😍😍😍
#fastandupindia #fastandup #fastandup_india #zumba #zumbafitnes #strongbyzumba .
.
.
.
.
.
.
.
.
.
.
#bengaluru #india #punjabi #girlswholift #dubai #tbt #bikini #fit #workout #fitness #me #surat #fitnessmotivation #bangalore #gujjar #gujju #jaat #motivation #womenworkout #weightloss #bcaa #ihff #gymrat #workoutmotivation

Gyms scared me at one time,until I hurt my back in 2009 and joined a gym to stay fit and voila!Now I am addicted to it.
.
I started running in 2015 and as a runner,strength training is extremely important to strengthen the core and other muscles.Most important,it has helped me strengthen my back yet again after a minor double slip disc last year.Yoga too has helped me tremendously.
.
Understanding the importance of each workout and how each complements the other is essential.I am into a wee bit of cycling and swimming too,so hoping to intersperse more of these with my ongoing training in the coming months.Of course,can’t really overdo it too.Understand your mind and body,stay fit the right way.
.
#training #trainhard #astrongerme #abetterme #fitness #fitbrowngirl #running #runnersofinstagram #strengthtraining #yoga #fastandup #fastandupindia #fastandup_india #fastandupfitsquad

Gyms scared me at one time,until I hurt my back in 2009 and joined a gym to stay fit and voila!Now I am addicted to it.
.
I started running in 2015 and as a runner,strength training is extremely important to strengthen the core and other muscles.Most important,it has helped me strengthen my back yet again after a minor double slip disc last year.Yoga too has helped me tremendously.
.
Understanding the importance of each workout and how each complements the other is essential.I am into a wee bit of cycling and swimming too,so hoping to intersperse more of these with my ongoing training in the coming months.Of course,can’t really overdo it too.Understand your mind and body,stay fit the right way.
.
#training #trainhard #astrongerme #abetterme #fitness #fitbrowngirl #running #runnersofinstagram #strengthtraining #yoga #fastandup #fastandupindia #fastandup_india #fastandupfitsquad

Good things come to dose who SWEAT #fitness #fitnessmodeldelhi #eathealthy #behealthy #fastandup_india #gymshark #gymwearaddicts