Sunday run day.
Somewhere different this time, aiming for a less hilly terrain.
Started at Delapre Abbey, run round St James, back past Carlsberg and back to Delapre.
Couple of days off now, session 2 on Wednesday, see you then 👍
Targeting the short head of my biceps today with some drop-set circuit training 💪🏼 back/bi day is not my favorite day so I always struggle to push myself through the workout. Thanks for your support @karyn_cecilia#wishitwaslegdayeveryday