#fitfam photos & videos

102.1m Posts

☀️💕⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀  #bodyconfident #fitness #fit #musclegrowth #fatloss #weightloss #fitnessjourney #determined #motivation #inspire #workout #exercise #fitnessgirl #fitspo #fitnessmotivation #gym #onlinecoach #onlinepersonaltrainer #fitfam #ukfitfam #fitfamuk #getlean #fitgirl #lifestyle #sunday #girlswholift #abs #bodypositivity #weightlossjourney #transformation

☀️💕⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #bodyconfident #fitness #fit #musclegrowth #fatloss #weightloss #fitnessjourney #determined #motivation #inspire #workout #exercise #fitnessgirl #fitspo #fitnessmotivation #gym #onlinecoach #onlinepersonaltrainer #fitfam #ukfitfam #fitfamuk #getlean #fitgirl #lifestyle #sunday #girlswholift #abs #bodypositivity #weightlossjourney #transformation

☀️☀️SQUAT EN EXTÉRIEUR AVEC LES CAGES @diamondcage2018 à @crossfit_alpillum ———————————
🧢 @lxhbrandofficial 🏂@ffsportsdeglace .
💎 @diamondcage2018 .
🥋@affistore .
🏋🏻‍♂️ @crossfit_nimes .
🏋️‍♀️ @xtrem_oxygen_gym .
🏋🏼‍♂️ @crossfituzes .
®️ @compressionzone 📸 ————————————————-
#compressionzone
#crossfit #weightlifting #squat #power #stong #training #motivation #fit #fitfam #like #fitness #deadlift #body #bodybuilding #nopainnogain #nevergiveup #french #beard #hardworking #picoftheday #musculation #instagood #nimes  #instacool #bobsleigh #run #push #wintersport
No at home workout will every be the same 🤣💙 #athomeworkouts #athomeworkout #puppers #fitfam #fitspo #athomefitness #workout #justdoit #keepmoving #activeliving
In need of some #EasterMotivation? You are your only limit 💪 👊

In need of some #EasterMotivation ? You are your only limit 💪 👊

Patience

Patience

Gib doch nichts schöneres als am Ostersonntag die Beine zu befeuern und danach die Sonne zu genießen ... #fitfam#legday#workout#happy#sundaymood#fitmom#cleverfit#gymflow#

Gib doch nichts schöneres als am Ostersonntag die Beine zu befeuern und danach die Sonne zu genießen ... #fitfam #legday #workout #happy #sundaymood #fitmom #cleverfit #gymflow #

📌 Russian Championship final decision video 👉 Bikini Overall winner
👉 Maria Evgenieva @mari_neva_
.
👉 Yes, Maria Evgenieva is the new Russian Queen in her first season as a bikini athlete. She's special, she's different and she's the new Russian Queen. Congratulations @mari_neva 🥇🥇🏆🏆
.
#bikinifitness #fitnessgirl #musclegirl #fitgirl #fitfam #fitnessbikini #ifbb #bikiniposing #fitness #elitepro #ifbbfamily #weareifbb #ifbbathlete #russiangirls #russianbikini

📌 Russian Championship final decision video 👉 Bikini Overall winner
👉 Maria Evgenieva @mari_neva_
.
👉 Yes, Maria Evgenieva is the new Russian Queen in her first season as a bikini athlete. She's special, she's different and she's the new Russian Queen. Congratulations @mari_neva 🥇🥇🏆🏆
.
#bikinifitness #fitnessgirl #musclegirl #fitgirl #fitfam #fitnessbikini #ifbb #bikiniposing #fitness #elitepro #ifbbfamily #weareifbb #ifbbathlete #russiangirls #russianbikini

So proud of my girl, Such a smart & driven woman.
Blessed you have a strong vision in life & only surround yourself with others who want the same in life.
💛✨✨✨
#faith #motheranddaughter #fitfam #freddyjeans #universalstore #rippedjeans

So proud of my girl, Such a smart & driven woman.
Blessed you have a strong vision in life & only surround yourself with others who want the same in life.
💛✨✨✨
#faith #motheranddaughter #fitfam #freddyjeans #universalstore #rippedjeans

Bank holiday antics - part ✌🏻 Learning to never say “no” to fun! ❤️🍹

Bank holiday antics - part ✌🏻 Learning to never say “no” to fun! ❤️🍹

Buongiorno e Buona Pasqua a tutti!
Scommetto che tantissimi di voi sono giá in ansia per il pranzo di oggi e domani,sento mille paranoie,mille complessi e mille domande:"Come mi comporto oggi?","Cosa faccio al pranzo di famiglia?","Cosa devo e non devo mangiare?" ecc....,cominciamo da ciò che farò io.Innanzitutto non mi sono fatta nessun tipo di problema durante la settimana,ho mangiato il solito e mi sono allenata,non ho né mangiato di meno,né mi sono allenata di piú in vista "dello sgarro di Pasqua".Per quanto riguarda oggi,semplicemente trascorrerò la giornata con la mia famiglia e credetemi i pranzi al sud se gareggiassero contro un pranzo da matrimonio vincerebbero senza alcuna difficoltá(e @dora ne sa qualcosa),io mangerò ciò che mi va,una giornata come questa non deve significare:"Mi abbuffo e mangio fino ad esplodere",perché vi sentireste solo male,semplicemente godetevi la tavola,nessuna pippa mentale,concedete al vostro corpo e alla vostra mente quelle voglie che vi chiedono.Non sará una fetta di colomba o un uovo di Pasqua ad intralciare il vostro percorso,non sarà una lasagna,una grigliata a rovinare ciò che state costruendo,non sará un pranzo in famiglia a far mettere su massa grassa e perdere quella magra.Godetevi queste feste e soprattutto godetevi la famiglia,che ha un valore inestimabile!.
--------
Tagga un amico per motivarlo!
------
#me #goodafternoon #fitness #prozis #prozisitalia #fitnessmotivation #bodybuilding #bodytraining #healthy #healthyfood #training #workhard #fitfam #instafitness #gym #instafit #fitnessaddict #active #wellness #bestoftheday #instadaily #health #healthylife #eatclean #fitspo #lifestyle #diet #instahealth #instagram

Buongiorno e Buona Pasqua a tutti!
Scommetto che tantissimi di voi sono giá in ansia per il pranzo di oggi e domani,sento mille paranoie,mille complessi e mille domande:"Come mi comporto oggi?","Cosa faccio al pranzo di famiglia?","Cosa devo e non devo mangiare?" ecc....,cominciamo da ciò che farò io.Innanzitutto non mi sono fatta nessun tipo di problema durante la settimana,ho mangiato il solito e mi sono allenata,non ho né mangiato di meno,né mi sono allenata di piú in vista "dello sgarro di Pasqua".Per quanto riguarda oggi,semplicemente trascorrerò la giornata con la mia famiglia e credetemi i pranzi al sud se gareggiassero contro un pranzo da matrimonio vincerebbero senza alcuna difficoltá(e @dora ne sa qualcosa),io mangerò ciò che mi va,una giornata come questa non deve significare:"Mi abbuffo e mangio fino ad esplodere",perché vi sentireste solo male,semplicemente godetevi la tavola,nessuna pippa mentale,concedete al vostro corpo e alla vostra mente quelle voglie che vi chiedono.Non sará una fetta di colomba o un uovo di Pasqua ad intralciare il vostro percorso,non sarà una lasagna,una grigliata a rovinare ciò che state costruendo,non sará un pranzo in famiglia a far mettere su massa grassa e perdere quella magra.Godetevi queste feste e soprattutto godetevi la famiglia,che ha un valore inestimabile!.
--------
Tagga un amico per motivarlo!
------
#me #goodafternoon #fitness #prozis #prozisitalia #fitnessmotivation #bodybuilding #bodytraining #healthy #healthyfood #training #workhard #fitfam #instafitness #gym #instafit #fitnessaddict #active #wellness #bestoftheday #instadaily #health #healthylife #eatclean #fitspo #lifestyle #diet #instahealth #instagram

Das FIT/ONE-Team wünscht Euch FROHE OSTERN und einen wundervollen Sonntag, der seinem Namen bisher alle Ehre macht 🐰🥳🤙
⠀
WE ARE FIT/ONE 💚
#whoareyou
▫▫▫▫▫▫▫▫▫▫▫▫
#fitnesslifestyle #fitness #gethealthy #fitfam #fitnessgoals #sport #transformation #fitnessaddict #weightlifting #weights #power #instafit #like #froheostern #fit #eastergains #ostern #gainz #muscles #happyeaster #osterhase #ohhappyday #fitnessstudio #gym #fitone #easterbunny #sundaymood

Das FIT/ONE-Team wünscht Euch FROHE OSTERN und einen wundervollen Sonntag, der seinem Namen bisher alle Ehre macht 🐰🥳🤙

WE ARE FIT/ONE 💚
#whoareyou
▫▫▫▫▫▫▫▫▫▫▫▫
#fitnesslifestyle #fitness #gethealthy #fitfam #fitnessgoals #sport #transformation #fitnessaddict #weightlifting #weights #power #instafit #like #froheostern #fit #eastergains #ostern #gainz #muscles #happyeaster #osterhase #ohhappyday #fitnessstudio #gym #fitone #easterbunny #sundaymood

Das FIT/ONE-Team wünscht Euch FROHE OSTERN und einen wundervollen Sonntag, der seinem Namen bisher alle Ehre macht 🐰🥳🤙
⠀
WE ARE FIT/ONE 💚
#whoareyou
▫▫▫▫▫▫▫▫▫▫▫▫
#fitnesslifestyle #fitness #gethealthy #fitfam #fitnessgoals #sport #transformation #fitnessaddict #weightlifting #weights #power #instafit #like #froheostern #fit #eastergains #ostern #gainz #muscles #happyeaster #osterhase #ohhappyday #fitnessstudio #gym #fitone #easterbunny #sundaymood

Das FIT/ONE-Team wünscht Euch FROHE OSTERN und einen wundervollen Sonntag, der seinem Namen bisher alle Ehre macht 🐰🥳🤙

WE ARE FIT/ONE 💚
#whoareyou
▫▫▫▫▫▫▫▫▫▫▫▫
#fitnesslifestyle #fitness #gethealthy #fitfam #fitnessgoals #sport #transformation #fitnessaddict #weightlifting #weights #power #instafit #like #froheostern #fit #eastergains #ostern #gainz #muscles #happyeaster #osterhase #ohhappyday #fitnessstudio #gym #fitone #easterbunny #sundaymood

Das FIT/ONE-Team wünscht Euch FROHE OSTERN und einen wundervollen Sonntag, der seinem Namen bisher alle Ehre macht 🐰🥳🤙
⠀
WE ARE FIT/ONE 💚
#whoareyou
▫▫▫▫▫▫▫▫▫▫▫▫
#fitnesslifestyle #fitness #gethealthy #fitfam #fitnessgoals #sport #transformation #fitnessaddict #weightlifting #weights #power #instafit #like #froheostern #fit #eastergains #ostern #gainz #muscles #happyeaster #osterhase #ohhappyday #fitnessstudio #gym #fitone #easterbunny #sundaymood

Das FIT/ONE-Team wünscht Euch FROHE OSTERN und einen wundervollen Sonntag, der seinem Namen bisher alle Ehre macht 🐰🥳🤙

WE ARE FIT/ONE 💚
#whoareyou
▫▫▫▫▫▫▫▫▫▫▫▫
#fitnesslifestyle #fitness #gethealthy #fitfam #fitnessgoals #sport #transformation #fitnessaddict #weightlifting #weights #power #instafit #like #froheostern #fit #eastergains #ostern #gainz #muscles #happyeaster #osterhase #ohhappyday #fitnessstudio #gym #fitone #easterbunny #sundaymood

#happyeaster 🐇 für mich geht es heute wieder zurück nach Hause 🚗💨 nächste Woche geht dann ab Dienstag wieder das „normale Leben“ los, inklusive Diet, gym & Uni😊 genießt alle das Osterfest und den Feiertag morgen 💓

#happyeaster 🐇 für mich geht es heute wieder zurück nach Hause 🚗💨 nächste Woche geht dann ab Dienstag wieder das „normale Leben“ los, inklusive Diet, gym & Uni😊 genießt alle das Osterfest und den Feiertag morgen 💓

Day 4 of #findyourcobra -
Hosts are:
indira.yoga
flaviayogalicia
_clarityoga_
yoglove
-
Sponsors are:

dharmabumsactive - $100 voucher for a winner 😍
omstarsofficial - use FINDYOURCOBRA and get one month free a a participant 😍
essentially_joilful
vayumudra - a €60 Gift Card to the single winner and 15% discount code to participants (code: vayu15) 😍 #vayumudratribe 
yourbondhu
gocleveryoga
.
.
.
.
Pose lineup:
1.CAT-cow
2.Tiger
3.Baby cobra
4.Shalabhasana
5.Frogpose
6.Dhanurasana
7.King Cobra
. -
 #instayogi #fityogi #letsstartyoga #girlswholift #selflove #bodypositive #practiceandalliacoming #yogini #yogadaily #yogaeveryday #healthyliving #healthylifestyle #fitfam #fitness #goals #yogamotivation #inspo #strongisthenewskinny #practicepracticepractice #yogaaddict #yogalife #girl #love #realtimeyoga #yoga #igyogachallenge

Day 4 of #findyourcobra -
Hosts are:
indira.yoga
flaviayogalicia
_clarityoga_
yoglove
-
Sponsors are:

dharmabumsactive - $100 voucher for a winner 😍
omstarsofficial - use FINDYOURCOBRA and get one month free a a participant 😍
essentially_joilful
vayumudra - a €60 Gift Card to the single winner and 15% discount code to participants (code: vayu15) 😍 #vayumudratribe
yourbondhu
gocleveryoga
.
.
.
.
Pose lineup:
1.CAT-cow
2.Tiger
3.Baby cobra
4.Shalabhasana
5.Frogpose
6.Dhanurasana
7.King Cobra
. -
#instayogi #fityogi #letsstartyoga #girlswholift #selflove #bodypositive #practiceandalliacoming #yogini #yogadaily #yogaeveryday #healthyliving #healthylifestyle #fitfam #fitness #goals #yogamotivation #inspo #strongisthenewskinny #practicepracticepractice #yogaaddict #yogalife #girl #love #realtimeyoga #yoga #igyogachallenge

R E P R I S E 💪
Après une semaine de vacances où nous n’avons pas fait un seul #training reprise ce matin avec une bonne séance de #hiit à la maison💪J’ai transpiré!!! J’ai fini par des étirements au soleil ☀️ le kiffe!
Dans 2 mois c’est l’été et si toi aussi tu veux obtenir un corps affiné et sculpté, bref!!!!! Ton corps de bombasse à toi 😂, il faut arrêter de repousser l’échéance car le « bon bah foutu pour foutu, je démarre demain » et puis « non mais alors là je suis allée au resto donc j’ai pas pu résister, allez demain je m’y mets » ou encore « Ahh oui mais c’était le week-end en famille donc le gâteau de belle-maman au chocolat, je pouvais pas refuser🙈 » NON! NON! NON! 
Si tu veux, tu peux! Alors arrête de te trouver des excuses et trouve toi des motivations!!! Oui tu peux refuser un bout de gâteau! Oui tu peux opter pour une viande grillée au resto avec de la salade! Le tout est de le vouloir!!! Si tu souhaites que je t’aide à atteindre tes objectifs, contacte-moi😁
En attendant, qui va s’empiffrer de chocolats en disant « ahhh non mais là, c’est Pâques heinnn 🙈j’ai pas pu résister🙈🙈🙈 » Un conseil, MANGE-EN mais seulement 1 (bon ok peut-être 2, mais pas plus😉).
Bon dimanche 💋
•
•
•
#sunday #training #sundayfun #fit #fitness #fitfam #fitgirl #fitmom #fitaddict #fitnessgirl #fitnessmotivation #fitfrenchies #fitspo #instafit #goodvibes #goodvibesonly #body #bodytransformation #bodygoals #pic #picoftheday #easter #eggs #eastereggs

R E P R I S E 💪
Après une semaine de vacances où nous n’avons pas fait un seul #training reprise ce matin avec une bonne séance de #hiit à la maison💪J’ai transpiré!!! J’ai fini par des étirements au soleil ☀️ le kiffe!
Dans 2 mois c’est l’été et si toi aussi tu veux obtenir un corps affiné et sculpté, bref!!!!! Ton corps de bombasse à toi 😂, il faut arrêter de repousser l’échéance car le « bon bah foutu pour foutu, je démarre demain » et puis « non mais alors là je suis allée au resto donc j’ai pas pu résister, allez demain je m’y mets » ou encore « Ahh oui mais c’était le week-end en famille donc le gâteau de belle-maman au chocolat, je pouvais pas refuser🙈 » NON! NON! NON!
Si tu veux, tu peux! Alors arrête de te trouver des excuses et trouve toi des motivations!!! Oui tu peux refuser un bout de gâteau! Oui tu peux opter pour une viande grillée au resto avec de la salade! Le tout est de le vouloir!!! Si tu souhaites que je t’aide à atteindre tes objectifs, contacte-moi😁
En attendant, qui va s’empiffrer de chocolats en disant « ahhh non mais là, c’est Pâques heinnn 🙈j’ai pas pu résister🙈🙈🙈 » Un conseil, MANGE-EN mais seulement 1 (bon ok peut-être 2, mais pas plus😉).
Bon dimanche 💋



#sunday #training #sundayfun #fit #fitness #fitfam #fitgirl #fitmom #fitaddict #fitnessgirl #fitnessmotivation #fitfrenchies #fitspo #instafit #goodvibes #goodvibesonly #body #bodytransformation #bodygoals #pic #picoftheday #easter #eggs #eastereggs

Well that was a strange Easter 🐰 Day started with a ride to the beach in rain for coffee with friends ☕. Then a 10km run with my son to pick up his car from a party only to find he has a flat battery. 🚗 My bestie @susie.harker came to loan me some jumper leads but alas no charge 🥰 I got to hang out with another fabulous friend while waiting patiently for the NRMA🙆‍♀️ You finally get home 3hrs later and your gorgeous mum has brought you home made sausage rolls and lindt Easter Eggs 🐰🍫 #RollWithIt #Easter #FullMoon #FlatBattery #Run #SausageRolls #Bestie #Friends #Strange #Move #FitFam #GoldCoastPT #Fitspo #PersonalTraining #Training #Fitness #EpicProFitness #BeBrave #LaughLots #TakeRisks #BeautyWithin #Nutrition #PT #Health #WellBeing #Coolangatta #Fitspiration

Well that was a strange Easter 🐰 Day started with a ride to the beach in rain for coffee with friends ☕. Then a 10km run with my son to pick up his car from a party only to find he has a flat battery. 🚗 My bestie @susie.harker came to loan me some jumper leads but alas no charge 🥰 I got to hang out with another fabulous friend while waiting patiently for the NRMA🙆‍♀️ You finally get home 3hrs later and your gorgeous mum has brought you home made sausage rolls and lindt Easter Eggs 🐰🍫 #RollWithIt #Easter #FullMoon #FlatBattery #Run #SausageRolls #Bestie #Friends #Strange #Move #FitFam #GoldCoastPT #Fitspo #PersonalTraining #Training #Fitness #EpicProFitness #BeBrave #LaughLots #TakeRisks #BeautyWithin #Nutrition #PT #Health #WellBeing #Coolangatta #Fitspiration

Happyyyyyyy Sunday everyone!
Sharing the last part of my #MINDSETSHIFT series today!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
MINDSET SHIFT FOR FAT LOSS - Pt. 8
⠀⠀⠀⠀⠀⠀⠀⠀⠀
8️⃣ YOU KEEP CHANGING THINGS
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💁🏻‍♀️ Time to talk about patience again.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⌛ Understand that it will take time for your body to adjust to a new nutrition plan so be patient and don’t keep changing things after you don’t see results in a week.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔃 If you’ve been struggling with yo-yo dieting over the years, most likely your metabolism is going to take a little while to sort itself out.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏸ I’ve gone periods where I didn’t’ lose a single kg in 5 weeks but I kept going and eventually things started to move.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔀 We tend to focus on information over implementation. We keep changing strategies instead of actually taking action.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ We have all this information but unless we actually start consistently applying it, we’re never going to get anywhere.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
▶️ You don’t need anyone else to give you the answers. Just start, start taking action today, right now and just stay the course.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔂 Consistency and action are much more powerful than any specific diet or fitness program. Just keep your head down, do your own thing and keep going.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I promise - YOU HAVE EVERYTHING IT TAKES TO ACHIEVE YOUR GOALS.😊

Happyyyyyyy Sunday everyone!
Sharing the last part of my #MINDSETSHIFT series today!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
MINDSET SHIFT FOR FAT LOSS - Pt. 8
⠀⠀⠀⠀⠀⠀⠀⠀⠀
8️⃣ YOU KEEP CHANGING THINGS
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💁🏻‍♀️ Time to talk about patience again.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⌛ Understand that it will take time for your body to adjust to a new nutrition plan so be patient and don’t keep changing things after you don’t see results in a week.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔃 If you’ve been struggling with yo-yo dieting over the years, most likely your metabolism is going to take a little while to sort itself out.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏸ I’ve gone periods where I didn’t’ lose a single kg in 5 weeks but I kept going and eventually things started to move.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔀 We tend to focus on information over implementation. We keep changing strategies instead of actually taking action.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⏩ We have all this information but unless we actually start consistently applying it, we’re never going to get anywhere.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
▶️ You don’t need anyone else to give you the answers. Just start, start taking action today, right now and just stay the course.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔂 Consistency and action are much more powerful than any specific diet or fitness program. Just keep your head down, do your own thing and keep going.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I promise - YOU HAVE EVERYTHING IT TAKES TO ACHIEVE YOUR GOALS.😊

Easter Sunday run with the team 🏃‍♂️☺️👌🏻 calories in the bank for LOTS of chocolate ☺️🤩 Happy Easter all! Enjoy it! Guilt free of course 😘

Easter Sunday run with the team 🏃‍♂️☺️👌🏻 calories in the bank for LOTS of chocolate ☺️🤩 Happy Easter all! Enjoy it! Guilt free of course 😘

Follow @hamadsama for more

Follow @hamadsama for more

⁣
▪️ #CROPPEDAPPAREL ⁣⁣
🔺 #LAUNCHINGSOON⁣⁣
Click on the link in our bio to subscribe to our mailing list, and be the first to get updates on our range of Australian active wear 🙌🏽


▪️ #CROPPEDAPPAREL ⁣⁣
🔺 #LAUNCHINGSOON ⁣⁣
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Avez-vous déjà entendu que les pensées négatives apportent une vie négative ? Et ba c’est vrai ! 🤪
.
J’ai appris à croire que si vous croyez en quelque chose de bien, quelque chose merveilleux va se produire 😃
.
Je veux que tout le monde fasse l’expérience de l’incroyable sentiment de positivisme et pourquoi il est si additif. Quand une personne commence une réaction en chaîne d’actes positifs, elle peut grandir à un plus grand mouvement
.
Maintenant, penses à la personne la plus positive dans ta vie. Pourquoi penses-tu qu’elle est toujours positive ? Tout simplement parce qu’elle devient ce à quoi elle pense, et que quelqu’un d’autre à tellement impacter sa vie qu’elle a créer son propre effet de ricochet du bonheur et de la positivité ☀️ .
Je comprends qu’être positif tout le temps est irréaliste car tout le monde est capable de ressentir des émotions qui changent, bien que cela soit vrai.. être négatif la plupart du temps est plus dommageable et peut conduire les gens à avoir un mode de vie incroyablement malheureux. Alors... quel est ton choix ? 😃

#annecy#entrepreneurlife#startup#businessminded#dametraveler#ladyboss#sheisnotlost#darlingescapes#wanderlust#iamtb#borntotravel#gltlove#ladiesgoneglobal#hello_france#super_france#sidewalkerdaily#thetravelwoman#living_europe#wearetravelgirls#girlswholift#proudtobemcfit#moodygrams#exploreourearth#fitfam#fitfrenchies#lifestyle#love_france#femmetravel#hautesavoie#rhonealpes

Avez-vous déjà entendu que les pensées négatives apportent une vie négative ? Et ba c’est vrai ! 🤪
.
J’ai appris à croire que si vous croyez en quelque chose de bien, quelque chose merveilleux va se produire 😃
.
Je veux que tout le monde fasse l’expérience de l’incroyable sentiment de positivisme et pourquoi il est si additif. Quand une personne commence une réaction en chaîne d’actes positifs, elle peut grandir à un plus grand mouvement
.
Maintenant, penses à la personne la plus positive dans ta vie. Pourquoi penses-tu qu’elle est toujours positive ? Tout simplement parce qu’elle devient ce à quoi elle pense, et que quelqu’un d’autre à tellement impacter sa vie qu’elle a créer son propre effet de ricochet du bonheur et de la positivité ☀️ .
Je comprends qu’être positif tout le temps est irréaliste car tout le monde est capable de ressentir des émotions qui changent, bien que cela soit vrai.. être négatif la plupart du temps est plus dommageable et peut conduire les gens à avoir un mode de vie incroyablement malheureux. Alors... quel est ton choix ? 😃

#annecy #entrepreneurlife #startup #businessminded #dametraveler #ladyboss #sheisnotlost #darlingescapes #wanderlust #iamtb #borntotravel #gltlove #ladiesgoneglobal #hello_france #super_france #sidewalkerdaily #thetravelwoman #living_europe #wearetravelgirls #girlswholift #proudtobemcfit #moodygrams #exploreourearth #fitfam #fitfrenchies #lifestyle #love_france #femmetravel #hautesavoie #rhonealpes

Life has it’s ups and downs, I call them squats 💪🏽🍑 ______________________________________________________

#igdaily #gymmotivation #gymshark #getfit #gym #squats #gains #iifym #fitfam #fitspo #fitness #diet #food #london #gymsharktrain #metroflex #bodybuilding

Life has it’s ups and downs, I call them squats 💪🏽🍑 ______________________________________________________

#igdaily #gymmotivation #gymshark #getfit #gym #squats #gains #iifym #fitfam #fitspo #fitness #diet #food #london #gymsharktrain #metroflex #bodybuilding

Cheers to the long weekend 🥂

Cheers to the long weekend 🥂