So many of us ladies dream about our wedding day and for me I definitely didn’t want to look back at pictures and not recognize the person I was.
When I started my health and fitness journey 5 1/2 years ago marriage wasn’t even a thought in our minds. However I knew one day I wanted to look and feel my best on my wedding day and if I was going to make changes I needed to make them at that very moment. I knew the longer I waited the harder it would be for me yet not impossible.
So I went all in.I poured my heart out to my coach and got really vulnerable about things I never thought I would share. I came to the realization that working out wasn’t going to fix bad nutrition and this needed to be a lifestyle because quick fixes and crash diets DON’T WORK!
At 184.4lbs, smoker, over eater,carbolic, and mean girl I was welcomed into a community that helped me see the positive in change I always needed!
I went all in with my at home workouts and even though there were days I couldn’t breathe and I couldn’t do one friggin push-up I didn’t give up. I learned how to make good food but eat the proper portions and I stopped over eating. I worked on getting more sleep and putting myself around positive people. I engaged in the community and they pushed me to keep going on hard days and good!
The day I walked down the aisle was honestly the best day of my life. I felt my best, I looked my best, my skin was my best, my health was my best and I was so freaking proud of all the hard work I put in and still l am to this day.
A lot of people put their health off when it comes time to plan a wedding and start the next chapter your life. I get it weddings are expensive we paid for ours ourselves. However my health, being a happy and healthy wife, and mom someday is more important!
Part of the reason I became a coach at the time was to keep myself more accountable on my journey and it was one of the best decisions I ever made. I don’t know if I would still be here today if I didn’t have a coaching community and my challengers and team keeping me on my toes every day.
My next FIT BOD SQUAD enrollment is opening and I have 20 spots to fill up! Drop your email for deets! ⬇