#fitfood photos & videos

11.8m Posts

Alzi la mano 🙋🏻‍♀️ chi, come me, è fan delle #melanzane 🍆. Alla parmigiana danno il meglio, ma esistono tante altre #ricette perfette per chi vuole avere un’ #alimentazionesana e leggera. 
Oltre alla versione light della parmigiana o alle bruschette di melanzane, uno dei tanti modi in cui le preparo, soprattutto in #estate sono le #melanzaneripiene con la loro polpa, misto per soffritto e #carnemacinata. 
Sono un perfetto #piattounico che si può accompagnare a dell’insalata. Da mangiare sia calde, tiepide, fredde... in qualunque modo sono buonissime! 😋
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. #healthyfood #eatpraylove #pranzo #lunch #goodvibes #foodgram #foodies #instafood #yammy #mangiapregaama #foodporn #healthylife #fitfood #cibosano #foodblogger #healthylifestyle #foodblog #wellnessfood #mangiasano #wellness #vivibene #food #cibobuono

Alzi la mano 🙋🏻‍♀️ chi, come me, è fan delle #melanzane 🍆. Alla parmigiana danno il meglio, ma esistono tante altre #ricette perfette per chi vuole avere un’ #alimentazionesana e leggera.
Oltre alla versione light della parmigiana o alle bruschette di melanzane, uno dei tanti modi in cui le preparo, soprattutto in #estate sono le #melanzaneripiene con la loro polpa, misto per soffritto e #carnemacinata .
Sono un perfetto #piattounico che si può accompagnare a dell’insalata. Da mangiare sia calde, tiepide, fredde... in qualunque modo sono buonissime! 😋
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. #healthyfood #eatpraylove #pranzo #lunch #goodvibes #foodgram #foodies #instafood #yammy #mangiapregaama #foodporn #healthylife #fitfood #cibosano #foodblogger #healthylifestyle #foodblog #wellnessfood #mangiasano #wellness #vivibene #food #cibobuono

بشقاب ماهی قزل سالمون (۲۰۰گرم) بصورت گریل
با سبزیجات بخار پز ،سیب سرخ شده و سس مخصوص
قیمت ۴۰/۰۰۰ تومان
اصفهان بوستان سعدی روبروی صدا و سیما
ارائه خوراک fresh food و fish&chips
☎️03136290041
⏰ 12:00 - 24:00
#esfahan #esfahanziba #isfahan #esfahanjadid #esfahan_isfahan #fastfood #  #غذای_سالم_بخوریم #رستوران ی# #salad  #استیک #fish 
#سالم #رژیمی
#دسر #خوراک_رژیمی
#eat #eating
#photo 
#picture #سالاد #غذای_رژیمی #رستورانگردی
#freshfitnessfood
#foodfreshfitness
#fitness #freshfoodfitness 
#fitfood #saladbar
#کنافه  #اصفهان

بشقاب ماهی قزل سالمون (۲۰۰گرم) بصورت گریل
با سبزیجات بخار پز ،سیب سرخ شده و سس مخصوص
قیمت ۴۰/۰۰۰ تومان
اصفهان بوستان سعدی روبروی صدا و سیما
ارائه خوراک fresh food و fish&chips
☎️03136290041
⏰ 12:00 - 24:00
#esfahan #esfahanziba #isfahan #esfahanjadid #esfahan_isfahan #fastfood # #غذای_سالم_بخوریم #رستوران ی# #salad #استیک #fish
#سالم #رژیمی
#دسر #خوراک_رژیمی
#eat #eating
#photo
#picture #سالاد #غذای_رژیمی #رستورانگردی
#freshfitnessfood
#foodfreshfitness
#fitness #freshfoodfitness
#fitfood #saladbar
#کنافه #اصفهان

🔥How to build muscle mass🔥
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Building muscle mass is hard. It is simplistic in the sense that you simply just got to train hard with progressive overload and a small caloric surplus, but it is a grind. To build muscle mass, you need to make sure you're doing the right things that I have covered on this page multiple times, but also some things that people don't always remember. For example, I see people doing 10 different exercises for a single muscle in a single workout because you have to "shock the muscle". By no means is this necessary, but rather only 2 to 4 exercises per muscle group is optimal. Furthermore, chasing the pump and half-repping is not ideal. Though a nice pump is awesome, only chasing it is not optimal to build muscle because it typically means you're not producing enough mechanical tension. In terms of range of motion, please take the muscle through its full ROM. In calisthenics, the rule is it doesn't count unless you lock out and I believe this should apply for all modalities of training. Finally, focus on your form. Don't neglect it in favour of more weight. Quality of your reps matters way more than the weight in the bar especially in terms of muscular activation force production. You can put a ton of effort in, but unless you out in the right effort, your results will be near wasted.

Tag someone who needs to see this!
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visit:www.zedonnutrition.com
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#zedon #zedonnutrition #GetFit #Cardio #FitLife #FitnessAddict #GetStrong #GymLife #GymTime #WeightLifting #GetHealthy #HealthyLife #EatClean #CleanEats #FitFood #GetFit #fitnessjourney #CleanBulk #fitnessgoals #fitnesseducation #fitnessworks #fitnessaddict #liftingweights #benchpress

🔥How to build muscle mass🔥
.
Building muscle mass is hard. It is simplistic in the sense that you simply just got to train hard with progressive overload and a small caloric surplus, but it is a grind. To build muscle mass, you need to make sure you're doing the right things that I have covered on this page multiple times, but also some things that people don't always remember. For example, I see people doing 10 different exercises for a single muscle in a single workout because you have to "shock the muscle". By no means is this necessary, but rather only 2 to 4 exercises per muscle group is optimal. Furthermore, chasing the pump and half-repping is not ideal. Though a nice pump is awesome, only chasing it is not optimal to build muscle because it typically means you're not producing enough mechanical tension. In terms of range of motion, please take the muscle through its full ROM. In calisthenics, the rule is it doesn't count unless you lock out and I believe this should apply for all modalities of training. Finally, focus on your form. Don't neglect it in favour of more weight. Quality of your reps matters way more than the weight in the bar especially in terms of muscular activation force production. You can put a ton of effort in, but unless you out in the right effort, your results will be near wasted.

Tag someone who needs to see this!
.
.
visit:www.zedonnutrition.com
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#zedon #zedonnutrition #GetFit #Cardio #FitLife #FitnessAddict #GetStrong #GymLife #GymTime #WeightLifting #GetHealthy #HealthyLife #EatClean #CleanEats #FitFood #GetFit #fitnessjourney #CleanBulk #fitnessgoals #fitnesseducation #fitnessworks #fitnessaddict #liftingweights #benchpress

Smoothie kasesi.❤
Kardeşim muzlu bense çilekli tercih ettim.  İçerisinde 3 yemek kaşığı süzme yoğurt, 1 yemek kaşığı bal ve istenen meyveler var.  Blandırdan geçirip kaseye aldım.  Yanına da gronolamdan ekledim.  Afiyetle yedik. 😊
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#smoothie #bananasmoothie #gronola #yogurt #granola #dietfoods #healthyfood #fitfood #deliciousyogurt #delicious #diyethesaplaritakiplesiyor #temizbeslenme #diyetteyim #diyettarifler #yulaflıtarifler #diyetteykenben #fitness #plates #yoga #zumba #fitanne #fitmom #diyetgunlugu #diyetyemekleri #honeyyogurt #delicious_food

Smoothie kasesi.❤
Kardeşim muzlu bense çilekli tercih ettim. İçerisinde 3 yemek kaşığı süzme yoğurt, 1 yemek kaşığı bal ve istenen meyveler var. Blandırdan geçirip kaseye aldım. Yanına da gronolamdan ekledim. Afiyetle yedik. 😊
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#smoothie #bananasmoothie #gronola #yogurt #granola #dietfoods #healthyfood #fitfood #deliciousyogurt #delicious #diyethesaplaritakiplesiyor #temizbeslenme #diyetteyim #diyettarifler #yulaflıtarifler #diyetteykenben #fitness #plates #yoga #zumba #fitanne #fitmom #diyetgunlugu #diyetyemekleri #honeyyogurt #delicious_food

La cena per questa sera è pronta 🥰🥰🥰 insalata di pollo 😍😍😍 con 🍅 , 🥕 , 🍋 e rucola 😀 buonissima fredda e gustosa 💪🏻💪🏻💪🏻 buon pranzo a tutti per me pasta integrale con verza!! Un bacio 😍 •
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🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

La cena per questa sera è pronta 🥰🥰🥰 insalata di pollo 😍😍😍 con 🍅 , 🥕 , 🍋 e rucola 😀 buonissima fredda e gustosa 💪🏻💪🏻💪🏻 buon pranzo a tutti per me pasta integrale con verza!! Un bacio 😍 •


🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

*selbstgekaufte Werbung*
Bei uns gibts heute zum Mittag Bagel mit Frischkäse, Hähnchenbrust und Salat oben drauf noch etwas Curry Ketchup 😉 der geht immer 🌞🌞 verzieh mich dann gleich wieder ins Büro da kann mans gut aushalten. Lenas Nachhilfe wurde heute auch schon abgesagt. Was ich echt krass finde das die Kids nicht wenigstens an dem Tag heute mal Hitzefrei bekommen. Aber gut in 20 Min hat se es überstanden. 😉 wünsche euch trotz der Hitze einen tollen Tag 🌞 
#fitfam #instafood #fitnessmotivation #gesundheit  #transformation #healthylifestyle #muskelaufbau #gesundleben #workout #instafit #lifestyle #fitfood #ww #wwdeutschland #abnehmenohnezuhungern #weightwatchers #abendessen
#abnehmen #fitness #weightloss #motivation  #healthy #gesundessen #gesund  #healthyfood  #gesundabnehmen  #abnehmtagebuch #weightlossjourney

*selbstgekaufte Werbung*
Bei uns gibts heute zum Mittag Bagel mit Frischkäse, Hähnchenbrust und Salat oben drauf noch etwas Curry Ketchup 😉 der geht immer 🌞🌞 verzieh mich dann gleich wieder ins Büro da kann mans gut aushalten. Lenas Nachhilfe wurde heute auch schon abgesagt. Was ich echt krass finde das die Kids nicht wenigstens an dem Tag heute mal Hitzefrei bekommen. Aber gut in 20 Min hat se es überstanden. 😉 wünsche euch trotz der Hitze einen tollen Tag 🌞
#fitfam #instafood #fitnessmotivation #gesundheit #transformation #healthylifestyle #muskelaufbau #gesundleben #workout #instafit #lifestyle #fitfood #ww #wwdeutschland #abnehmenohnezuhungern #weightwatchers #abendessen
#abnehmen #fitness #weightloss #motivation #healthy #gesundessen #gesund #healthyfood #gesundabnehmen #abnehmtagebuch #weightlossjourney

Ce midi salade de tomates oignons & coeur de palmier, il fait tellement chaud que j'ai envie de manger que du frais 🤤 Il est bientôt 13h il fait déjà plus de 30°, enjoy 😅 .

Bon app 🍃👌 .

#teamfitcats #healthy #healthyfood #eatclean #healthylife #teamshape #teamgrosguifit #recette #mangersainement #mangersain #mangermieux #santé #motivation #regime #regimeuse #shape #rééquilibragealimentaire #fit #fitgirl #fitfood #fitfam #fitfightforever #nopainnogain #sport #musculation #vegetarian #natural #tomate

Ce midi salade de tomates oignons & coeur de palmier, il fait tellement chaud que j'ai envie de manger que du frais 🤤 Il est bientôt 13h il fait déjà plus de 30°, enjoy 😅 .

Bon app 🍃👌 .

#teamfitcats #healthy #healthyfood #eatclean #healthylife #teamshape #teamgrosguifit #recette #mangersainement #mangersain #mangermieux #santé #motivation #regime #regimeuse #shape #rééquilibragealimentaire #fit #fitgirl #fitfood #fitfam #fitfightforever #nopainnogain #sport #musculation #vegetarian #natural #tomate

#Repost @healthyvegangoodies
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Cinnamon Maca pancakes loaded with berries, date syrup and liquid gold (tahini)😋😻🌱
🌼Ingredients🌼
1 cup oat flour 
1 tbsp maca powder
1 tsp cinnamon 
pinch of salt 
1 1/2 cups plant milk 
2 tsp sweetner  of choice
1 tsp baking powder
🌼Direction🌼
mix all the ingredients in a bowl and let them sit for 10 minutes then add water to the mix if needed and cook them in your pan for 3 minutes on each side on medium heat and voilà 😀
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#plantbaseddiet #plantebased #vegan #vegans #delicious #soyfreevegan #whatveganseat #veganfood #vegangermany #vegansofig #vegancheese #veganforlife #dairyfree #glutenfree #foodblog  #bestofvegan #bestoftheday #letscookvegan #vegancommunity #veganforanimals #veganprotein #cleaneating #fitfood #instagood #instafood #instavegan #yummy #veganlifestyle #veganinspiration

#Repost @healthyvegangoodies
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Cinnamon Maca pancakes loaded with berries, date syrup and liquid gold (tahini)😋😻🌱
🌼Ingredients🌼
1 cup oat flour
1 tbsp maca powder
1 tsp cinnamon
pinch of salt
1 1/2 cups plant milk
2 tsp sweetner of choice
1 tsp baking powder
🌼Direction🌼
mix all the ingredients in a bowl and let them sit for 10 minutes then add water to the mix if needed and cook them in your pan for 3 minutes on each side on medium heat and voilà 😀
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#plantbaseddiet #plantebased #vegan #vegans #delicious #soyfreevegan #whatveganseat #veganfood #vegangermany #vegansofig #vegancheese #veganforlife #dairyfree #glutenfree #foodblog #bestofvegan #bestoftheday #letscookvegan #vegancommunity #veganforanimals #veganprotein #cleaneating #fitfood #instagood #instafood #instavegan #yummy #veganlifestyle #veganinspiration

Sabes de. Nuestro nuevo servicio FITNESS KIDS ENTRENAMIENTO PARA NIÑOS Y JÓVENES❓ 🤔🤷‍♂️
SI NO LO SABES ESTE VIERNES 28 DE JUNIO 7.30PM Y SÁBADO 29 - 9 AM HABRÁ CON UNA CHARLA ESPECIAL CON EL PROFESIONAL Cristian Camilo Saenz VEN CONOCE NUESTRO PROYECTO VINCULANDO NIÑOS Y JÓVENES
#GYM #FITNESS #fitwin #FITFOOD #PROTEIN #SUPLEMENTOS #horarios #niñosguapos #niñasguapas #jóvenes #mama #papa #aerobicos #aerorumba #crossfiteros #powerlifting #kidsfitness #bienestarysalud #villagorgona #carmelo #pobladocamprestre

Sabes de. Nuestro nuevo servicio FITNESS KIDS ENTRENAMIENTO PARA NIÑOS Y JÓVENES❓ 🤔🤷‍♂️
SI NO LO SABES ESTE VIERNES 28 DE JUNIO 7.30PM Y SÁBADO 29 - 9 AM HABRÁ CON UNA CHARLA ESPECIAL CON EL PROFESIONAL Cristian Camilo Saenz VEN CONOCE NUESTRO PROYECTO VINCULANDO NIÑOS Y JÓVENES
#GYM #FITNESS #fitwin #FITFOOD #PROTEIN #SUPLEMENTOS #horarios #niñosguapos #niñasguapas #jóvenes #mama #papa #aerobicos #aerorumba #crossfiteros #powerlifting #kidsfitness #bienestarysalud #villagorgona #carmelo #pobladocamprestre

#PANCAKE -20g fiocchi di avena -20g farina di avena -150ml di albume -yogurt naturale senza lattosio -ciliegie 🍒 -cubetto di cioccolato fondente .
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#fitfoodwithlove #food #fitfood #foodporn #mangiarebene #mangiaresano #pic #picoftheday #instapic #instagram #instagood #instalike #follow #followme

#PANCAKE -20g fiocchi di avena -20g farina di avena -150ml di albume -yogurt naturale senza lattosio -ciliegie 🍒 -cubetto di cioccolato fondente .
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#fitfoodwithlove #food #fitfood #foodporn #mangiarebene #mangiaresano #pic #picoftheday #instapic #instagram #instagood #instalike #follow #followme

Cosa non manca MAI nel mio 🛒 della spesa⁉️
-Gallette BIO di vario genere
-🥗 miste e verdure di stagione
-Yogurt Greco Naturale
-🥑 e fonti di grassi buoni
-🥭 e frutta di stagione
-🍫 fondente 70/88% di qualità
Fare la spesa non deve essere visto semplicemente come un bisogno primario ma deve diventare l’occasione per imparare, fare le giuste scelte e divertirsi a mangiare in maniera sana e gustosa 😋
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E nel tuo 🛒 cosa non manca MAI⁉️
Scrivilo nei commenti 😊
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#appyourbody #healthyfood #fitfood #healthychoises

Cosa non manca MAI nel mio 🛒 della spesa⁉️
-Gallette BIO di vario genere
-🥗 miste e verdure di stagione
-Yogurt Greco Naturale
-🥑 e fonti di grassi buoni
-🥭 e frutta di stagione
-🍫 fondente 70/88% di qualità
Fare la spesa non deve essere visto semplicemente come un bisogno primario ma deve diventare l’occasione per imparare, fare le giuste scelte e divertirsi a mangiare in maniera sana e gustosa 😋
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E nel tuo 🛒 cosa non manca MAI⁉️
Scrivilo nei commenti 😊
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#appyourbody #healthyfood #fitfood #healthychoises

🌿#szafifree nyári hűsítő proteines-málnaleves😍🤤👍🏼🥄
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Az egyik kedvenc levesem, főleg ebben a melegben🤪🤩
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🛒🛍Alapanyagok: @dietastermekekwebshop
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👩🏼‍🍳Recept: https://www.ehezesmentes-karcsusag-szafival-blog.hu/2018/06/szafi-free-vegan-proteines-gyumolcsleves.html
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#mutimiteszel_fitt #vegan #soup #fruits #raspberry #summer #lunchtime #befit #diet #fitfood #foodie #foodblogger #foodporn #healthyfood #mutimiteszel #healthylifestyle #healthyeating #eatclean #cleaneating #fitfam #fitgirl #eatfit #mik #ikozosseg #szafifitt #szafiéletmód @szafi_fitt

🌿 #szafifree nyári hűsítő proteines-málnaleves😍🤤👍🏼🥄
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Az egyik kedvenc levesem, főleg ebben a melegben🤪🤩
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🛒🛍Alapanyagok: @dietastermekekwebshop
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👩🏼‍🍳Recept: https://www.ehezesmentes-karcsusag-szafival-blog.hu/2018/06/szafi-free-vegan-proteines-gyumolcsleves.html
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#mutimiteszel_fitt #vegan #soup #fruits #raspberry #summer #lunchtime #befit #diet #fitfood #foodie #foodblogger #foodporn #healthyfood #mutimiteszel #healthylifestyle #healthyeating #eatclean #cleaneating #fitfam #fitgirl #eatfit #mik #ikozosseg #szafifitt #szafiéletmód @szafi_fitt

Bei diesen Temperaturen bekomme ich wieder nur frischen Salat runter 😅 mit frisch geernteter Kresse 😋

#salatgehtimmer #kaltesessenbeiheißemwetter #kresse #healthylunch #fitfood #tomatenliebe #gesundabnehmen #gesundundlecker #nocarb #healthyfood

Bei diesen Temperaturen bekomme ich wieder nur frischen Salat runter 😅 mit frisch geernteter Kresse 😋

#salatgehtimmer #kaltesessenbeiheißemwetter #kresse #healthylunch #fitfood #tomatenliebe #gesundabnehmen #gesundundlecker #nocarb #healthyfood

The beauty in simple things in life🍃 may we always be light in spirit to able to appreciate them! 🙏🏽
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A beleza das coisas simples na vida 🍃 que tenhamos sempre a leveza de espírito para lhes apreciar. 🙏🏽
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#life #thankyou #mothernature #food #energy #plantbased #acai #beauty

The beauty in simple things in life🍃 may we always be light in spirit to able to appreciate them! 🙏🏽
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A beleza das coisas simples na vida 🍃 que tenhamos sempre a leveza de espírito para lhes apreciar. 🙏🏽
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#life #thankyou #mothernature #food #energy #plantbased #acai #beauty

Dzień dobry!
Przekochane tosty francuskie!
Uwielbiam takie śniadanie. Chałkę w tej wersji ❤
Szybko i pysznie!
Gorąco polecam każdemu kto jeszcze nie próbował!
Miłego dnia żabcie 😘
#fit#fitness#fitmotivation#fitgirl#fitwomen#fitlife#fitlifestyle#fitfood#food#foodporn#healthyfood#healthy#healthylife#healthylifestyle#healthybreakfast#breakfast#breakfasttime#goodmorning#eat#eatclean#sniadanie#sniadaniemistrzow#dziendobry#zdrowo#zdrowojem#wiemcojem#zdrowejedzenie#motywacja#tostyfrancuskie

Dzień dobry!
Przekochane tosty francuskie!
Uwielbiam takie śniadanie. Chałkę w tej wersji ❤
Szybko i pysznie!
Gorąco polecam każdemu kto jeszcze nie próbował!
Miłego dnia żabcie 😘
#fit #fitness #fitmotivation #fitgirl #fitwomen #fitlife #fitlifestyle #fitfood #food #foodporn #healthyfood #healthy #healthylife #healthylifestyle #healthybreakfast #breakfast #breakfasttime #goodmorning #eat #eatclean #sniadanie #sniadaniemistrzow #dziendobry #zdrowo #zdrowojem #wiemcojem #zdrowejedzenie #motywacja #tostyfrancuskie

💚💚😱😱💥น่าทานฝุดๆๆ ถ้าจะน่าทานกว่านี้ต้องมาลองมาทำเองง🤭🤭อิอิอิ ความสุขเล็กๆๆ💚💚
👌👌มาลองทำให้คนทั้งครอบครัวกันค่า ง่ายมากๆๆๆ หมดเรื่องปัญหาแย่งกันทำอาหารนะคะ5555🤣🤣🤣ง่ายเว่อออ😍😍
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#Repost @quiklybrand
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🤗 ฮัลโหล วันพุธ 💚 สิ้นเดือนแบบนี้ ลองทำอาหารง่ายๆ ประหยัด แต่ได้ประโยชน์เต็มๆกันค่าาาา โจ๊กควิกลี่ เตรียมง่าย แค่ใส่โจ๊กควิกลี่ตามที่ต้องการ ผสมน้ำร้อนลงไป รอซักพักก็พร้อมทานเลยค่า....ของสดของแห้งที่มีในบ้านก็สามารถใส่ๆๆๆๆ ปรุงรสตามต้องการได้เล้ยยย 😋 YUMMY 😋 #โจ๊กquilkly #โจ๊กสำเร็จ .#Repost @quiklybrand
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🤗 ฮัลโหล วันพุธ 💚 สิ้นเดือนแบบนี้ ลองทำอาหารง่ายๆ ประหยัด แต่ได้ประโยชน์เต็มๆกันค่าาาา โจ๊กควิกลี่ เตรียมง่าย แค่ใส่โจ๊กควิกลี่ตามที่ต้องการ ผสมน้ำร้อนลงไป รอซักพักก็พร้อมทานเลยค่า....ของสดของแห้งที่มีในบ้านก็สามารถใส่ๆๆๆๆ ปรุงรสตามต้องการได้เล้ยยย 😋 YUMMY 😋 .
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#โจ้กควิกลี่ #โจ๊กข้าวไรสเบอรี่
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📍GREENLICIOUS📍
✔Working space
✔Free wifi
✔Infused water
✔Cold pressed juice
✔Healthy Smoothie
✔Healthy Food & Bakery
✔Greenlicious_x_cafe 🔜
✔🚘Parking lots
✔Mon-Fri 9am-9pm
✔Sat-Sun 10am-9pm.
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🥁เปิดพรีออเด้อ/สอบถามรายละเอียดสินค้าได้ตลอด24/7/🛵🛫มีบริการจัดส่งDeliveryทั่วไทยไกลไปทุกตำบล
💛ส่งถึงหน้าบ้าน กทม. ตจว. 
Lalamove / Grabbike / Kerry
✅ซื้อครบ1,000 ช่วยออก50บาท
✅ซื้อครบ2,000 ช่วยออก100บาท
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. 📣LINE@ : @GREENLICIOUS_BKK (มี@)
FB/IG: Greenlicious_bkk
📱  094-9796555
☎️ 02-0426084 📌OPEN DAILY 9am - 9pm
📌ปักหมุดรัวๆๆที่นี่ที่เดียว
ศูนย์รวมอาหารสุขภาพที่แรกย่านพระราม2. 💥โครงการROYAL CITY เอกชัย89/0-89/1
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#greenliciousbkk #เอกชัย #พระราม2 #บางบอน
#อาหารคลีนหาได้ง่ายๆที่ร้านgreenlicious
#คิดถึงอาหารคลีนแซ่บๆๆคิดถึงร้านgreenlicious 
#keepcalmandeatgreenlicious 
#greenlicious_bkk #eatclean #fitfood #healthystorebkk #healthylifestyle
#pangfufu #bkkcafe #cafehopping #vegan #bangkokcafe #cleanfoodthailand #keto #ketofriendly #ketothailandอาหารสุขภาพ #เฮลตี้ #อาหารคุมน้ำหนัก

💚💚😱😱💥น่าทานฝุดๆๆ ถ้าจะน่าทานกว่านี้ต้องมาลองมาทำเองง🤭🤭อิอิอิ ความสุขเล็กๆๆ💚💚
👌👌มาลองทำให้คนทั้งครอบครัวกันค่า ง่ายมากๆๆๆ หมดเรื่องปัญหาแย่งกันทำอาหารนะคะ5555🤣🤣🤣ง่ายเว่อออ😍😍
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#Repost @quiklybrand
• • • • •
🤗 ฮัลโหล วันพุธ 💚 สิ้นเดือนแบบนี้ ลองทำอาหารง่ายๆ ประหยัด แต่ได้ประโยชน์เต็มๆกันค่าาาา โจ๊กควิกลี่ เตรียมง่าย แค่ใส่โจ๊กควิกลี่ตามที่ต้องการ ผสมน้ำร้อนลงไป รอซักพักก็พร้อมทานเลยค่า....ของสดของแห้งที่มีในบ้านก็สามารถใส่ๆๆๆๆ ปรุงรสตามต้องการได้เล้ยยย 😋 YUMMY 😋 #โจ ๊กquilkly #โจ ๊กสำเร็จ . #Repost @quiklybrand
• • • • •
🤗 ฮัลโหล วันพุธ 💚 สิ้นเดือนแบบนี้ ลองทำอาหารง่ายๆ ประหยัด แต่ได้ประโยชน์เต็มๆกันค่าาาา โจ๊กควิกลี่ เตรียมง่าย แค่ใส่โจ๊กควิกลี่ตามที่ต้องการ ผสมน้ำร้อนลงไป รอซักพักก็พร้อมทานเลยค่า....ของสดของแห้งที่มีในบ้านก็สามารถใส่ๆๆๆๆ ปรุงรสตามต้องการได้เล้ยยย 😋 YUMMY 😋 .
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#โจ ้กควิกลี่ #โจ ๊กข้าวไรสเบอรี่
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📍GREENLICIOUS📍
✔Working space
✔Free wifi
✔Infused water
✔Cold pressed juice
✔Healthy Smoothie
✔Healthy Food & Bakery
✔Greenlicious_x_cafe 🔜
✔🚘Parking lots
✔Mon-Fri 9am-9pm
✔Sat-Sun 10am-9pm.
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.
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🥁เปิดพรีออเด้อ/สอบถามรายละเอียดสินค้าได้ตลอด24/7/🛵🛫มีบริการจัดส่งDeliveryทั่วไทยไกลไปทุกตำบล
💛ส่งถึงหน้าบ้าน กทม. ตจว.
Lalamove / Grabbike / Kerry
✅ซื้อครบ1,000 ช่วยออก50บาท
✅ซื้อครบ2,000 ช่วยออก100บาท
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. 📣[email protected] : @GREENLICIOUS_BKK (มี@)
FB/IG: Greenlicious_bkk
📱  094-9796555
☎️ 02-0426084 📌OPEN DAILY 9am - 9pm
📌ปักหมุดรัวๆๆที่นี่ที่เดียว
ศูนย์รวมอาหารสุขภาพที่แรกย่านพระราม2. 💥โครงการROYAL CITY เอกชัย89/0-89/1
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#greenliciousbkk #เอกช ัย #พระราม2 #บางบอน
#อาหารคล ีนหาได้ง่ายๆที่ร้านgreenlicious
#ค ิดถึงอาหารคลีนแซ่บๆๆคิดถึงร้านgreenlicious
#keepcalmandeatgreenlicious
#greenlicious_bkk #eatclean #fitfood #healthystorebkk #healthylifestyle
#pangfufu #bkkcafe #cafehopping #vegan #bangkokcafe #cleanfoodthailand #keto #ketofriendly #ketothailandอาหารส ุขภาพ #เฮลต ี้ #อาหารค ุมน้ำหนัก

Fresh Salad on an extremely hot summer' s day: Iceberg lettuce, artichoke hearts, cherry tomatoes, corn and Feta cheese with wine vinegar and Olive oil vinaigrette 🥗 🍅🌽
Keep yourself cool☀️🍧🍨🥤☀️
#salad #salat #saladbowl #salatliebe #vegetarisch #vegetarian #vegetarienne #vegetarianrecipes #vegetables #fitfood #foodblogeats #foodies #green #tomatoes #artichoke #eatwell #eaaats #healthychoices #healthy #gesundessen #gesund #sainement #mangezsain

Fresh Salad on an extremely hot summer' s day: Iceberg lettuce, artichoke hearts, cherry tomatoes, corn and Feta cheese with wine vinegar and Olive oil vinaigrette 🥗 🍅🌽
Keep yourself cool☀️🍧🍨🥤☀️
#salad #salat #saladbowl #salatliebe #vegetarisch #vegetarian #vegetarienne #vegetarianrecipes #vegetables #fitfood #foodblogeats #foodies #green #tomatoes #artichoke #eatwell #eaaats #healthychoices #healthy #gesundessen #gesund #sainement #mangezsain

Otrzymanie skarpetek „Ptyś” do czegoś zobowiązuje. Prawda? Nie wiem, czy prawda, ale ptysiowe ciastko jest i ma się dobrze w towarzystwie truskawkowego jogurtu i kremu orzechowego.
Ten deser wymaga trochę pracy, choć osoby mniej skłonne do włączania piekarnika w upalne dni mogą się posilić słomką ptysiową, a nawet ptysiowym groszkiem. Nie byłabym sobą, gdybym nie przypomniała - CZYTAJ SKŁAD! 
Przepis na ten deser nie jest tak skomplikowany, jak wydawać się może. Koniecznie sprawdźcie na kucharzyca.pl
Tam też wartości odżywcze i informacje dla cierpiących na #insulinooporność 
#wiemcojem #dbamosiebie #zdrowo #smacznie #zdrowejedzenie #dieta #fitjedzenie #zdrowadieta #instafood #foodpic #cleanfood #eathealthy #eatclean #healthy #foodlover #fitfood #foodshare #cleaneating #healthyeating #healthyfood #kucharzyca #dietetyczka #fotografiakulinarna #intheglass #delicious_food #ptyś #deser #fitdeser

Otrzymanie skarpetek „Ptyś” do czegoś zobowiązuje. Prawda? Nie wiem, czy prawda, ale ptysiowe ciastko jest i ma się dobrze w towarzystwie truskawkowego jogurtu i kremu orzechowego.
Ten deser wymaga trochę pracy, choć osoby mniej skłonne do włączania piekarnika w upalne dni mogą się posilić słomką ptysiową, a nawet ptysiowym groszkiem. Nie byłabym sobą, gdybym nie przypomniała - CZYTAJ SKŁAD!
Przepis na ten deser nie jest tak skomplikowany, jak wydawać się może. Koniecznie sprawdźcie na kucharzyca.pl
Tam też wartości odżywcze i informacje dla cierpiących na #insulinooporność
#wiemcojem #dbamosiebie #zdrowo #smacznie #zdrowejedzenie #dieta #fitjedzenie #zdrowadieta #instafood #foodpic #cleanfood #eathealthy #eatclean #healthy #foodlover #fitfood #foodshare #cleaneating #healthyeating #healthyfood #kucharzyca #dietetyczka #fotografiakulinarna #intheglass #delicious_food #ptyś #deser #fitdeser

E quando il termometro tocca i 33 gradi l’unica cosa che chiedo è uno Shake ghiacciato, leggero, veloce e goloso.
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Fragola, banana, granella di noci, latte vegetale e complete alla vaniglia 😋
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Eccomi subito accontentata 😁
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#pausepranzoveloci

E quando il termometro tocca i 33 gradi l’unica cosa che chiedo è uno Shake ghiacciato, leggero, veloce e goloso.
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Fragola, banana, granella di noci, latte vegetale e complete alla vaniglia 😋
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Eccomi subito accontentata 😁
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#pausepranzoveloci

Cupolotto cocco e cioccolato 🥥🍫 La cosa più bella del Porridge è la sua versatilità... Da mangiare così come è, caldo, freddo o rivisitato come in questo caso! Colazione veloce e fresca per iniziare al meglio una giornata super calda! 🔸
PROCEDIMENTO 
20g di fiocchi di avena
30g di fiocchi di avena al cocco @bpr_nutrition
125 ml di bevanda alla mandorla @adezitalia
20g di albume
15fg di crema alle nocciole GoNuts
🔸
Per la crema al cacao
7g di cacao
15 ml di latte scremato
🔸
Per decorare
1g di cocco rapè
🔸
Cuocete i fiocchi con la bevanda alla mandorla o altro latte, una volta pronto, amalgamate con l'albume, versate in una ciotolina rivestita di pellicola e spingete con un cucchiaio 3/4 dell'impasto, creando spazio per farcire con lo yogurt e la crema alla nocciola. Terminate con l'impasto restante e chiudete la cupola, lasciate freddare e conservate in frigo tutta la notte.
La mattina decorate con la crema al cacao e aggiungete il cocco rapè 😋😋😋
🔸
#eatwell2019 #colazionesana #colazioneitaliana #teamporridge #porridgelover #fitfood #masterfitchef #iifym #dietaflessibile #iifymitalia #flexibleeating #flexiblediet #fitnessitalia #dolcifit #dietasana #gymaddict #gymlife #gymlovers #qualcunohadettofit #ricettesane #fitfamily #diarioalimentare #healthylifestyle

Cupolotto cocco e cioccolato 🥥🍫 La cosa più bella del Porridge è la sua versatilità... Da mangiare così come è, caldo, freddo o rivisitato come in questo caso! Colazione veloce e fresca per iniziare al meglio una giornata super calda! 🔸
PROCEDIMENTO
20g di fiocchi di avena
30g di fiocchi di avena al cocco @bpr_nutrition
125 ml di bevanda alla mandorla @adezitalia
20g di albume
15fg di crema alle nocciole GoNuts
🔸
Per la crema al cacao
7g di cacao
15 ml di latte scremato
🔸
Per decorare
1g di cocco rapè
🔸
Cuocete i fiocchi con la bevanda alla mandorla o altro latte, una volta pronto, amalgamate con l'albume, versate in una ciotolina rivestita di pellicola e spingete con un cucchiaio 3/4 dell'impasto, creando spazio per farcire con lo yogurt e la crema alla nocciola. Terminate con l'impasto restante e chiudete la cupola, lasciate freddare e conservate in frigo tutta la notte.
La mattina decorate con la crema al cacao e aggiungete il cocco rapè 😋😋😋
🔸
#eatwell2019 #colazionesana #colazioneitaliana #teamporridge #porridgelover #fitfood #masterfitchef #iifym #dietaflessibile #iifymitalia #flexibleeating #flexiblediet #fitnessitalia #dolcifit #dietasana #gymaddict #gymlife #gymlovers #qualcunohadettofit #ricettesane #fitfamily #diarioalimentare #healthylifestyle

POST-WORKOUT NUTRITION

Korean spiced lean beef, stir fried veg, black sesame seed rice (hidden!) and a perfectly cooked egg.
The best part? I didn’t have to cook! 😜

During exercise your body uses stored energy (glycogen) in your muscles to power through your workout, but after that workout, you need to replenish the nutrients lost. What to do?

As soon as possible post workout, get carbs and protein immediately into your body. This gives your muscles the ability to replenish the glycogen they just lost through training and helps your tired muscles rebuild and repair with the available protein and amino acids. Try to eat within 20-30 minutes of completing an intense workout 💪🏻

POST-WORKOUT NUTRITION

Korean spiced lean beef, stir fried veg, black sesame seed rice (hidden!) and a perfectly cooked egg.
The best part? I didn’t have to cook! 😜

During exercise your body uses stored energy (glycogen) in your muscles to power through your workout, but after that workout, you need to replenish the nutrients lost. What to do?

As soon as possible post workout, get carbs and protein immediately into your body. This gives your muscles the ability to replenish the glycogen they just lost through training and helps your tired muscles rebuild and repair with the available protein and amino acids. Try to eat within 20-30 minutes of completing an intense workout 💪🏻

🌸Lunch time 🌸 - 170 ml albume -  1 uovo - pane di segale tostato - zucchine trifolate 🌸
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#lunch #lunchtime #pranzolight #pranzoitaliano #pranzosano #sano #light #cooking #food #fitfood #ricettelight #ricettadelgiorno #diarioalimentare #alimentazione #nutrizione

🌸Lunch time 🌸 - 170 ml albume - 1 uovo - pane di segale tostato - zucchine trifolate 🌸
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#lunch #lunchtime #pranzolight #pranzoitaliano #pranzosano #sano #light #cooking #food #fitfood #ricettelight #ricettadelgiorno #diarioalimentare #alimentazione #nutrizione

Schon probiert?🌞
Eine kleine Auswahl unserer schmackhaften Antipasti.🍆🥒
Fancy Food & Catering Außergewöhnlich Lecker ❤️ #foodlove #gesundundlecker #fitfood #antipasti #veggie #vegan #vegandeutschland #vegetarisch #rommerskirchen #jüchen #pulheim #neuss #köln #Düsseldorf #Dormagen #grevenbroich #catering #buffet #kitchen #sommerlove

Schon probiert?🌞
Eine kleine Auswahl unserer schmackhaften Antipasti.🍆🥒
Fancy Food & Catering Außergewöhnlich Lecker ❤️ #foodlove #gesundundlecker #fitfood #antipasti #veggie #vegan #vegandeutschland #vegetarisch #rommerskirchen #jüchen #pulheim #neuss #köln #Düsseldorf #Dormagen #grevenbroich #catering #buffet #kitchen #sommerlove

🍲Today’s Lunch box at work🍲 🥬 🧀Sur une base de lentilles: un peu de riz, salade verte, tomates cerises, saucisse végétale, emmental, graines de courge et sésame , sauce à la moutarde 🧀🥬 lentils, rice, cherry tomatoes, lettuce , veggie sausage, emmental chaise, pumpkin and sesame seeds, mustard sauce 🥬🧀 😃Enjoy your meal 😃

#mangersain #mangerequilibre #mangerbio #eatright #fitfood #eatorganic #lunchbox #lunchboxideas #vegetarien #vegetarian #jaifaim #hungry 😅

🍲Today’s Lunch box at work🍲 🥬 🧀Sur une base de lentilles: un peu de riz, salade verte, tomates cerises, saucisse végétale, emmental, graines de courge et sésame , sauce à la moutarde 🧀🥬 lentils, rice, cherry tomatoes, lettuce , veggie sausage, emmental chaise, pumpkin and sesame seeds, mustard sauce 🥬🧀 😃Enjoy your meal 😃

#mangersain #mangerequilibre #mangerbio #eatright #fitfood #eatorganic #lunchbox #lunchboxideas #vegetarien #vegetarian #jaifaim #hungry 😅

Gelato #lastminute senza gelatiera & banana 🍨😋🌴
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Super facile e veloce da fare 👉🏼 Prendete la bustina di cubetti di frutta fresca surgelata RIO POWER @make_it_fresco, aggiungete 50 gr di yogurt greco 2%, una spolverata di cocco rape e frullate, frullate, frullate fino a raggiungere la consistenza perfetta. Servite con sciroppo di yacon, frutta fresca e gocce di cioccolato! 😍😋 Vi ricordò che sul loro sito è attivo il mio codice sconto: ceci 🎉
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Questa ricetta sarà stampata su carta e farà parte dei gadget regalo che riceveranno tutte le partecipanti del #asummersweat a PALERMO il 7 Luglio! ✨🏝 Manca pochissimo.. 😍
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Io torno a finire di chiudere la mia vita negli scatoloni, dopo un allenamento a digiuno ed una colazione semplice ma altrettanto buona (date un’occhiata alle stories) 😋 .
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#Ricettefacili #goodmorning #fitfood #fitness #fit #healthy #homemade #colazione #ricettelight #colazionesana #foodbloggeritaliani #ricettedietetiche #healthyfood #ricetteveloci #mangiaresano #colazionedadelicious #senzalattosio #senzazucchero #fattiincasa #giugno #dolcilight #health

Gelato #lastminute senza gelatiera & banana 🍨😋🌴

Super facile e veloce da fare 👉🏼 Prendete la bustina di cubetti di frutta fresca surgelata RIO POWER @make_it_fresco, aggiungete 50 gr di yogurt greco 2%, una spolverata di cocco rape e frullate, frullate, frullate fino a raggiungere la consistenza perfetta. Servite con sciroppo di yacon, frutta fresca e gocce di cioccolato! 😍😋 Vi ricordò che sul loro sito è attivo il mio codice sconto: ceci 🎉

Questa ricetta sarà stampata su carta e farà parte dei gadget regalo che riceveranno tutte le partecipanti del #asummersweat a PALERMO il 7 Luglio! ✨🏝 Manca pochissimo.. 😍

Io torno a finire di chiudere la mia vita negli scatoloni, dopo un allenamento a digiuno ed una colazione semplice ma altrettanto buona (date un’occhiata alle stories) 😋 .
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#Ricettefacili #goodmorning #fitfood #fitness #fit #healthy #homemade #colazione #ricettelight #colazionesana #foodbloggeritaliani #ricettedietetiche #healthyfood #ricetteveloci #mangiaresano #colazionedadelicious #senzalattosio #senzazucchero #fattiincasa #giugno #dolcilight #health

Os primeiros Shimeji estão ganhando sua forma, já é possível ver os pés brancos e os chapéus acinzentados. Este é o "Dia 3" do desenvolvimento do Shimeji Preto na Cogumelos Urakami

Na Cogumelos Urakami, o Shimeji Preto (e as demais variedades de cogumelos) são cultivados com métodos 100% naturais, sem uso de agrotóxicos, em câmaras com controle de temperatura, umidade e gás carbônico, além de análises microbiológicas regulares. Não há contato com agentes externos, como poluição, insetos e clima, garantindo um produto de altíssima qualidade.

Quer ter Cogumelos Urakami em seu comércio ou restaurante? Fale conosco:

e-Mail: contato@urakami.com.br
Telefone: 4721.4078
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#shimeji #shimejipreto #cogumelo #cogumelos #mushroom #mushrooms #semagrotoxicos #natural #alimentacaosaudavel #fitfood #foodie #instafood #vegano #vegetariano

Os primeiros Shimeji estão ganhando sua forma, já é possível ver os pés brancos e os chapéus acinzentados. Este é o "Dia 3" do desenvolvimento do Shimeji Preto na Cogumelos Urakami

Na Cogumelos Urakami, o Shimeji Preto (e as demais variedades de cogumelos) são cultivados com métodos 100% naturais, sem uso de agrotóxicos, em câmaras com controle de temperatura, umidade e gás carbônico, além de análises microbiológicas regulares. Não há contato com agentes externos, como poluição, insetos e clima, garantindo um produto de altíssima qualidade.

Quer ter Cogumelos Urakami em seu comércio ou restaurante? Fale conosco:

e-Mail: contato@urakami.com.br
Telefone: 4721.4078
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#shimeji #shimejipreto #cogumelo #cogumelos #mushroom #mushrooms #semagrotoxicos #natural #alimentacaosaudavel #fitfood #foodie #instafood #vegano #vegetariano

Ahhhww 🤤🤤 How awesome lunch 😍😍😍😍 Úristen, ez a "csirkecombos" tortilla ISTENI volt 😍 Megtömtem zöldségekkel, 1 csirkecombról leszedtem a húst (btw.: A csirke combja tartalmazza a legmagasabb fehérjét és nem a melle 😉), majd zöldségekkel pakoltam meg és a kedvenc @hellmannssverige ezersziget öntettel árasztottam el 🤩 Ma este hasazás lesz a "menü" szóval kell az energia 💪🏼 #ikozosseg #mik #egeszseges #egeszsegeseletmod #mutimiteszel_fitt #mutimiteszel #fitkaja #fitfood #foodporn #yummy #gastro #tortilla #wholegrains #fit #fitgirl #fitness #fitnessmotivation #behealthy #healthylifestyle #healthyfood #health #healthy

Ahhhww 🤤🤤 How awesome lunch 😍😍😍😍 Úristen, ez a "csirkecombos" tortilla ISTENI volt 😍 Megtömtem zöldségekkel, 1 csirkecombról leszedtem a húst (btw.: A csirke combja tartalmazza a legmagasabb fehérjét és nem a melle 😉), majd zöldségekkel pakoltam meg és a kedvenc @hellmannssverige ezersziget öntettel árasztottam el 🤩 Ma este hasazás lesz a "menü" szóval kell az energia 💪🏼 #ikozosseg #mik #egeszseges #egeszsegeseletmod #mutimiteszel_fitt #mutimiteszel #fitkaja #fitfood #foodporn #yummy #gastro #tortilla #wholegrains #fit #fitgirl #fitness #fitnessmotivation #behealthy #healthylifestyle #healthyfood #health #healthy

💪💪เนื้อแน่นกว่านี้ไม่ได้ล้าวๆๆ ทาน2ชิ้นคือจุกกแน่นมากๆๆ 💃อยากลีนๆๆๆ ตัวแน่นๆๆมาทางนี้
💥💥 ขนมจีบสูตรลีนๆๆใช้แป้งโฮวีท โปรตีนล้วนๆๆๆ  น้ำจิ้มมี2สูตรให้เลือก💋💋💪💪💪 โอมมกล้ามเนื้อจงมาๆๆๆ🤣🤣 ลีนแน่นอนนะคะ@eat.a.gain .
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🍱🍱EAT A GAIN🍱🍱
🍙🍙26/06/19🍙🍙.
✅High Protien &Low fat
✅No Trans fat
✅ไม่ใส่ผงชูรสและวัตถุกันเสีย 🍯ราคา69.-
🐔🐔ขนมจีบโฮลวีทอกไก่ออริจินัล
🐔💚ขนมจีบโฮลวีทสาหร่าย
🐔🍘ขนมจีบโฮลวีทเห็ดหอม
🐔🦐ขนมจีบโฮลวีทกุ้ง
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📍GREENLICIOUS📍
✔Working space
✔Free wifi
✔Infused water
✔Cold pressed juice
✔Healthy Smoothie
✔Healthy Food & Bakery
✔Greenlicious_x_cafe 🔜
✔🚘Parking lots
✔Mon-Fri 9am-9pm
✔Sat-Sun 10am-9pm.
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🥁เปิดพรีออเด้อ/สอบถามรายละเอียดสินค้าได้ตลอด24/7/🛵🛫มีบริการจัดส่งDeliveryทั่วไทยไกลไปทุกตำบล
💛ส่งถึงหน้าบ้าน กทม. ตจว. 
Lalamove / Grabbike / Kerry
✅ซื้อครบ1,000 ช่วยออก50บาท
✅ซื้อครบ2,000 ช่วยออก100บาท
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.
. 📣LINE@ : @GREENLICIOUS_BKK (มี@)
FB/IG: Greenlicious_bkk
📱  094-9796555
☎️ 02-0426084 📌OPEN DAILY 9am - 9pm
📌ปักหมุดรัวๆๆที่นี่ที่เดียว
ศูนย์รวมอาหารสุขภาพที่แรกย่านพระราม2. 💥โครงการROYAL CITY เอกชัย89/0-89/1
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#greenliciousbkk #เอกชัย #พระราม2 #บางบอน
#อาหารคลีนหาได้ง่ายๆที่ร้านgreenlicious
#คิดถึงอาหารคลีนแซ่บๆๆคิดถึงร้านgreenlicious 
#keepcalmandeatgreenlicious 
#greenlicious_bkk #eatclean #fitfood #healthystorebkk #healthylifestyle
#pangfufu #bkkcafe #cafehopping #vegan #bangkokcafe #foodblogger #foodlover #cleanfoodthailand #keto #ketofriendly #ketothailand #กินคลีน  #ขนมไม่อ้วน #อาหารสุขภาพ #เฮลตี้ #อาหารคุมน้ำหนัก

💪💪เนื้อแน่นกว่านี้ไม่ได้ล้าวๆๆ ทาน2ชิ้นคือจุกกแน่นมากๆๆ 💃อยากลีนๆๆๆ ตัวแน่นๆๆมาทางนี้
💥💥 ขนมจีบสูตรลีนๆๆใช้แป้งโฮวีท โปรตีนล้วนๆๆๆ น้ำจิ้มมี2สูตรให้เลือก💋💋💪💪💪 โอมมกล้ามเนื้อจงมาๆๆๆ🤣🤣 ลีนแน่นอนนะคะ@eat.a.gain .
.
.
🍱🍱EAT A GAIN🍱🍱
🍙🍙26/06/19🍙🍙.
✅High Protien &Low fat
✅No Trans fat
✅ไม่ใส่ผงชูรสและวัตถุกันเสีย 🍯ราคา69.-
🐔🐔ขนมจีบโฮลวีทอกไก่ออริจินัล
🐔💚ขนมจีบโฮลวีทสาหร่าย
🐔🍘ขนมจีบโฮลวีทเห็ดหอม
🐔🦐ขนมจีบโฮลวีทกุ้ง
.
.
.
📍GREENLICIOUS📍
✔Working space
✔Free wifi
✔Infused water
✔Cold pressed juice
✔Healthy Smoothie
✔Healthy Food & Bakery
✔Greenlicious_x_cafe 🔜
✔🚘Parking lots
✔Mon-Fri 9am-9pm
✔Sat-Sun 10am-9pm.
.
.
.
🥁เปิดพรีออเด้อ/สอบถามรายละเอียดสินค้าได้ตลอด24/7/🛵🛫มีบริการจัดส่งDeliveryทั่วไทยไกลไปทุกตำบล
💛ส่งถึงหน้าบ้าน กทม. ตจว.
Lalamove / Grabbike / Kerry
✅ซื้อครบ1,000 ช่วยออก50บาท
✅ซื้อครบ2,000 ช่วยออก100บาท
.
.
. 📣[email protected] : @GREENLICIOUS_BKK (มี@)
FB/IG: Greenlicious_bkk
📱  094-9796555
☎️ 02-0426084 📌OPEN DAILY 9am - 9pm
📌ปักหมุดรัวๆๆที่นี่ที่เดียว
ศูนย์รวมอาหารสุขภาพที่แรกย่านพระราม2. 💥โครงการROYAL CITY เอกชัย89/0-89/1
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#greenliciousbkk #เอกช ัย #พระราม2 #บางบอน
#อาหารคล ีนหาได้ง่ายๆที่ร้านgreenlicious
#ค ิดถึงอาหารคลีนแซ่บๆๆคิดถึงร้านgreenlicious
#keepcalmandeatgreenlicious
#greenlicious_bkk #eatclean #fitfood #healthystorebkk #healthylifestyle
#pangfufu #bkkcafe #cafehopping #vegan #bangkokcafe #foodblogger #foodlover #cleanfoodthailand #keto #ketofriendly #ketothailand #ก ินคลีน  #ขนมไม ่อ้วน #อาหารส ุขภาพ #เฮลต ี้ #อาหารค ุมน้ำหนัก

Holidazzzeee.
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The diet is off and the feast is ON! In Portugal for the next week and I fully intend on enjoying the local wine🍷, beer 🍻and plenty of pizzas🍕! .
The gym will be there when I get back🏋🏼‍♀️! Trying to get to grips with the whole balance thing 🤷

#fitness #balance #holiday #fitgirls #exercise #onthebeach #fitfood #fitnessjourney

Holidazzzeee.
.
The diet is off and the feast is ON! In Portugal for the next week and I fully intend on enjoying the local wine🍷, beer 🍻and plenty of pizzas🍕! .
The gym will be there when I get back🏋🏼‍♀️! Trying to get to grips with the whole balance thing 🤷

#fitness #balance #holiday #fitgirls #exercise #onthebeach #fitfood #fitnessjourney

V těhle vedrech je převoz masa ve vyhřátém autě nesmysl, takže jedeme vege ✔️ Karbanátky z červené řepy s jogurtovým dresingem a domácí okurkovou limonádou. MŇAMKA! 💯 ✏️ Karboše jsou ze strouhané vařené červené řepy, goudy, cibulky, vajíčka, soli, koření (pepř, kurkuma, římský kmín, paprika sladká, sušený česnek, koriandr). Směs jsem zahustila mletými vločkami. Pečené jsou na velmi decentně vymazané pánvi. ✏️ Jogurtový dresing - selský jogurt, sůl, bílý pepř, 1 stroužek česneku, bylinky ze zahrádky (máta, petržel, oregano). #obed #rychlejidlo #rychlerecepty #jimezdrave #zdravastrava #dnesjim #dnesjem #budfit #vimcojim #dnesvarim #cervenarepa #limonada #bezmasa #lunch #healthyfood #beetroot #yoghurt #nomeat #vegetarian #befit #eatwell #fitfood #foodblog #czechfood #czechgirl #inkitchen #foodinspiration #veruinkitchen

V těhle vedrech je převoz masa ve vyhřátém autě nesmysl, takže jedeme vege ✔️ Karbanátky z červené řepy s jogurtovým dresingem a domácí okurkovou limonádou. MŇAMKA! 💯 ✏️ Karboše jsou ze strouhané vařené červené řepy, goudy, cibulky, vajíčka, soli, koření (pepř, kurkuma, římský kmín, paprika sladká, sušený česnek, koriandr). Směs jsem zahustila mletými vločkami. Pečené jsou na velmi decentně vymazané pánvi. ✏️ Jogurtový dresing - selský jogurt, sůl, bílý pepř, 1 stroužek česneku, bylinky ze zahrádky (máta, petržel, oregano). #obed #rychlejidlo #rychlerecepty #jimezdrave #zdravastrava #dnesjim #dnesjem #budfit #vimcojim #dnesvarim #cervenarepa #limonada #bezmasa #lunch #healthyfood #beetroot #yoghurt #nomeat #vegetarian #befit #eatwell #fitfood #foodblog #czechfood #czechgirl #inkitchen #foodinspiration #veruinkitchen

Make your workouts work with FitMeals 💪🏻. 70% of muscle gain is through diet. Bellies are MADE or LOST with the food you put inside your body. .
.
Subscribe to FitMeals Athletic Plan today!
www.fitmeals.co.in

Ph:040-3088-3690

#FitMealsIndia #EatHealthy
.
#fitmealsindia #fitnessquotes 
#fitness #fitmeals #healthy #gourmet #gym #banjarahills #hyderabad #india #weightloss #healthyeating #instafit #secunderabad #eatclean #fitfood #gachibowli #fithyderabad #highprotein #jubileehills #foodie #madhapur #kondapur #abs

Make your workouts work with FitMeals 💪🏻. 70% of muscle gain is through diet. Bellies are MADE or LOST with the food you put inside your body. .
.
Subscribe to FitMeals Athletic Plan today!
www.fitmeals.co.in

Ph:040-3088-3690

#FitMealsIndia #EatHealthy
.
#fitmealsindia #fitnessquotes
#fitness #fitmeals #healthy #gourmet #gym #banjarahills #hyderabad #india #weightloss #healthyeating #instafit #secunderabad #eatclean #fitfood #gachibowli #fithyderabad #highprotein #jubileehills #foodie #madhapur #kondapur #abs

Another meal by @meal_prep_mama1 , in less than 30 min..... #fitfam #mealpreplife #mealprep #fitmomlife #fitdad #fitmom #fitfood #fitness
Pranzo 
Super ricetta che trovate nelle storie in evidenza del pollo al curry.
Ho mangiato:
•riso🍚
•pollo al curry🍗
•verdure crude🍅🥗
BUON PRANZO
#diet #dieta #dietasana #dietamediterranea #fitfood #stiledivita #dimagriremangiando #perderepeso #cibo #cibosano #dimagrire #mangiaresano #healthyfood #happiness #detox #teamnatural #blogger #foodbolgger #diarioalimentare #cucinasana #bio #stiledivita #healthylifestyle #fitnessgirl #fooddiary

Pranzo
Super ricetta che trovate nelle storie in evidenza del pollo al curry.
Ho mangiato:
•riso🍚
•pollo al curry🍗
•verdure crude🍅🥗
BUON PRANZO
#diet #dieta #dietasana #dietamediterranea #fitfood #stiledivita #dimagriremangiando #perderepeso #cibo #cibosano #dimagrire #mangiaresano #healthyfood #happiness #detox #teamnatural #blogger #foodbolgger #diarioalimentare #cucinasana #bio #stiledivita #healthylifestyle #fitnessgirl #fooddiary

🌮🍃lunch🍃🌮
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Assiette healthy Façon TACOS 🌮. C’est tout simplement un gros pancake salé plié 😁
•
Pour 2 galettes : ✅ 2 œufs ✅1 yaourt nature ✅ 40g de farine d’avoine ou autre farine ✅ sel + curcuma •
▶️ cuire à la poêle 1min de chaque côté à peu près •
▶️remplir selon vos goût, ici : poulet 🍗 avocat 🥑 salade 🥗 tomates 🍅 •
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#minciravecplaisir #recipe #healthyrecipes #equilibrealimentaire #reequilibragealimentaire #mangersain #mangermieux #mangersainement #eatclean #fitfood #fitnessfood #minciravecplaisir #recettehealthy #recette #fourchetteetbikini #partagetesrecettes #tacos #avocado #lunchbox #lunch #regimeuse #dietfood #dietetique #nutrition

🌮🍃lunch🍃🌮

Assiette healthy Façon TACOS 🌮. C’est tout simplement un gros pancake salé plié 😁

Pour 2 galettes : ✅ 2 œufs ✅1 yaourt nature ✅ 40g de farine d’avoine ou autre farine ✅ sel + curcuma •
▶️ cuire à la poêle 1min de chaque côté à peu près •
▶️remplir selon vos goût, ici : poulet 🍗 avocat 🥑 salade 🥗 tomates 🍅 •




#minciravecplaisir #recipe #healthyrecipes #equilibrealimentaire #reequilibragealimentaire #mangersain #mangermieux #mangersainement #eatclean #fitfood #fitnessfood #minciravecplaisir #recettehealthy #recette #fourchetteetbikini #partagetesrecettes #tacos #avocado #lunchbox #lunch #regimeuse #dietfood #dietetique #nutrition

👫 Samen als koppel of vrienden sporten? Dat is best een goed idee 🙂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💪🏻 Het is nog best een kunst om een goede trainingspartner te vinden. Maar als je het met je beste vriend(in) of partner wilt doen is dat een top idee, want je kent elkaar door en door.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏋️🏻‍♂️ Hebben jullie beide geen idee hoe je moet sporten in de gym? Dan begeleid ik graag duo trainingen. Hier leer ik sowieso alle technieken die belangrijk zijn, maar ook hoe je SAMEN  sport. Hoe spot je de ander? Hoe moedig je de ander aan zonder iritant te zijn? Hoe lang wacht je tussen sets? Hoe richt je een schema in voor jullie beide zonder dat je 4 uur in de sportschool staat?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ De prijzen van Duo trainingen staan niet op mijn website, maar bij interesse maken we samen een prijs op maat. Het is sowieso goedkoper als je los van elkaar gaat!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👫 Samen sporten is echt een goede tool om toch net iets harder te gaan als dat je alleen gaat. Lijkt het je een leuk idee? Zeker doen, maak wel afspraken met elkaar van te voren. Dat je bijvoorbeeld niet wil praten tijdens de uitvoering van een oefening! 😉

👫 Samen als koppel of vrienden sporten? Dat is best een goed idee 🙂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💪🏻 Het is nog best een kunst om een goede trainingspartner te vinden. Maar als je het met je beste vriend(in) of partner wilt doen is dat een top idee, want je kent elkaar door en door.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏋️🏻‍♂️ Hebben jullie beide geen idee hoe je moet sporten in de gym? Dan begeleid ik graag duo trainingen. Hier leer ik sowieso alle technieken die belangrijk zijn, maar ook hoe je SAMEN sport. Hoe spot je de ander? Hoe moedig je de ander aan zonder iritant te zijn? Hoe lang wacht je tussen sets? Hoe richt je een schema in voor jullie beide zonder dat je 4 uur in de sportschool staat?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ De prijzen van Duo trainingen staan niet op mijn website, maar bij interesse maken we samen een prijs op maat. Het is sowieso goedkoper als je los van elkaar gaat!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👫 Samen sporten is echt een goede tool om toch net iets harder te gaan als dat je alleen gaat. Lijkt het je een leuk idee? Zeker doen, maak wel afspraken met elkaar van te voren. Dat je bijvoorbeeld niet wil praten tijdens de uitvoering van een oefening! 😉

Balls!!!!! This is my new favourite dish, veggie Swedish balls in a tomatoey garlicky sauce with a side of veg ♥️
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#foodisfuel #lchp #lowcarb #balls #instafood #eeeeeats #f52grams #fitfoodie #fitfood #foodphotography #vegetarianfood #protein #creative #yummy #fitfam #fattofit #weightlosstransformation #cooking #instadaily #happyhumpday #wednesday #healthyfood #lunch #dinner #lovefood #foodie
Toto je top letní oběd.. Jen kureci steak zelenina a opečené brambory.. Kysanka nesmí chybět 👌😉#snadneazdrave#jimezdrave#healthylifestyle#healthylunch#healthyfood#healthyfood#food#fit#fitfood#instafood#instafit#instafitfood#instahealth#inspiration#instagram

Toto je top letní oběd.. Jen kureci steak zelenina a opečené brambory.. Kysanka nesmí chybět 👌😉 #snadneazdrave #jimezdrave #healthylifestyle #healthylunch #healthyfood #healthyfood #food #fit #fitfood #instafood #instafit #instafitfood #instahealth #inspiration #instagram

Pranzoooo 😁 penne al pomodoro con manzo e peperoncino 😋💪🏻
522 kcal carboidrati 73,2g grassi 13,7g proteine 25,8g
#buonpranzo #pranzo #pasta #penne #pomodoro #spicy #peperoncino #manzo #proteins #carbs #lowfats #fitfood #nutrition #eatclean #realfood #food #bodygoals #bodybuilding #healthyfood #mealprep #macros #healthyrecipes #dietplan #cleanfood #dietaflessibile #cibo #cibosano #palestra #fitness #nicofit1991 😋💪🏻