#fitmotivation photos & videos

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I did arms and chest today... so basically it was an upper body day 😁 during my workout I noticed another girl was watching me 😅 after a while I realized she was copying my workout... like my exact routine but here's the thing she would give me the nastiest glares if we accidentally made eye contact 🙊 I don't follow a premade work out routine, I put my own plan together customized for me specifically which is how I knew she was watching and using my routine. I have no problem with that it's just she could have at least been nice and not so stuck up... oh well, it is what it is 🤷🏼‍♀️😊❤❤
#fitnessaddict #fitgirlsguide #fitstyle #fitnessfun #fitnessmodel #fitnessfreaks #fitness #fitnessmotivation #fitfam #bodybuilding #fitinspiration #fitnessjourney #fitlifestyle #fitspiration #fitnes #fitmotivation #fitgirl #fitgirls #fitwomen #fitnessgirl #fitlife #fitstagram #girlswithmuscle #girlswithmuscles #girlswholift #bodybuilder #blondehair #muscle #legmuscles #armday

I did arms and chest today... so basically it was an upper body day 😁 during my workout I noticed another girl was watching me 😅 after a while I realized she was copying my workout... like my exact routine but here's the thing she would give me the nastiest glares if we accidentally made eye contact 🙊 I don't follow a premade work out routine, I put my own plan together customized for me specifically which is how I knew she was watching and using my routine. I have no problem with that it's just she could have at least been nice and not so stuck up... oh well, it is what it is 🤷🏼‍♀️😊❤❤
#fitnessaddict #fitgirlsguide #fitstyle #fitnessfun #fitnessmodel #fitnessfreaks #fitness #fitnessmotivation #fitfam #bodybuilding #fitinspiration #fitnessjourney #fitlifestyle #fitspiration #fitnes #fitmotivation #fitgirl #fitgirls #fitwomen #fitnessgirl #fitlife #fitstagram #girlswithmuscle #girlswithmuscles #girlswholift #bodybuilder #blondehair #muscle #legmuscles #armday

All you DREAMS can come true, if we have the courage to pursure them! - Walt Disney 💫
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#throwback to my lovley childhood 🙈 i start to follow my dreams always, at the age of 7 i started with Motorsport and i was more than just a dream! It was my biggest dream which came true 🙈 After years of driving and so many races im still happy that i had the chance to life my dream! 
So please follow your dreams, follow the way you want, follow the goal you decide! There is always a Chance for your dream!
#followyourdreams 
The key is just your motivation and the trust in yourself!
_________________________________________________  #me #goodmorning #hamburg #hamburgerdeern #fit #fitspo #fitgirl #fitness ##fitmotivation #fitlife #getfit #reachyourgoals #cheerleading #mylife #positivevibes #happymindset #tbt #throwback #kartracing #littlegirl #racing #motivationalquotes #motivationiskey #starteasyfinishstrong

All you DREAMS can come true, if we have the courage to pursure them! - Walt Disney 💫
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#throwback to my lovley childhood 🙈 i start to follow my dreams always, at the age of 7 i started with Motorsport and i was more than just a dream! It was my biggest dream which came true 🙈 After years of driving and so many races im still happy that i had the chance to life my dream!
So please follow your dreams, follow the way you want, follow the goal you decide! There is always a Chance for your dream!
#followyourdreams
The key is just your motivation and the trust in yourself!
_________________________________________________ #me #goodmorning #hamburg #hamburgerdeern #fit #fitspo #fitgirl #fitness # #fitmotivation #fitlife #getfit #reachyourgoals #cheerleading #mylife #positivevibes #happymindset #tbt #throwback #kartracing #littlegirl #racing #motivationalquotes #motivationiskey #starteasyfinishstrong

Rabattkode finns 200 kr fram till den 3 mars. Sedan 100kr..... @berzerk_ocr Hinderbana den 20 juli smäller det.. berzerk I Helsingborg.. En historisk resa en underbar miljö massa utmaningar på vägen

MEN framför allt.. Avslutning.. Mot  THE VIKING

Sista striden hämnden från förra året.. 😜 😜

Rök bomber Banditer och HJÄLTAR ska ta sig hand om dessa rövare... Var med och gör skillnad du med! Hjälp oss att hjälpa @barndiabetesfonden_

https://se.betternow.org/fundraisers/fun-squad-ocr

Rabattkode finns 200 kr fram till den 3 mars. Sedan 100kr..... @berzerk_ocr Hinderbana den 20 juli smäller det.. berzerk I Helsingborg.. En historisk resa en underbar miljö massa utmaningar på vägen

MEN framför allt.. Avslutning.. Mot THE VIKING

Sista striden hämnden från förra året.. 😜 😜

Rök bomber Banditer och HJÄLTAR ska ta sig hand om dessa rövare... Var med och gör skillnad du med! Hjälp oss att hjälpa @barndiabetesfonden_

https://se.betternow.org/fundraisers/fun-squad-ocr

🚨🧠@SarahThomas331 Shocking discovery is helping girls lose 25 lbs. in just one month! 👀👏🏻🔥 @SarahThomas331 .
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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⚠️Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! 
Get more information The link is in the Bio.
✔️ We Guide You
➡️ @weightsolution2.0
➡️ @weightsolution2.0
➡️ @weightsolution2.0
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Because we want the best for you💙✅
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#weightlossinspiration #fitnesschick #workouttime #weightlossstory #burnfat #workout #gethealthy #weightlossgoals #traininsaneorremainthesame #bodybuildinglifestyle #gymlovers #bodytransformation #squatsfordays #transformationthursday #weightwatchersfamily #followmyjourney #weights #eatcleantraindirty #athomeworkout #weightlosstips #fitgirlsinspire #weightlosshelp #gymgirls #bbgmom #fitnesslove #bbgcommunity #iifymwomen #newme #bodyfitness #fitmotivation

🚨🧠@SarahThomas331 Shocking discovery is helping girls lose 25 lbs. in just one month! 👀👏🏻🔥 @SarahThomas331 .
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
.
⚠️Want a Program to Lose Weight?
Learn How to Lose 8-16 pounds of Weight!
Get more information The link is in the Bio.
✔️ We Guide You
➡️ @weightsolution2.0
➡️ @weightsolution2.0
➡️ @weightsolution2.0
.
Because we want the best for you💙✅
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖.
#weightlossinspiration #fitnesschick #workouttime #weightlossstory #burnfat #workout #gethealthy #weightlossgoals #traininsaneorremainthesame #bodybuildinglifestyle #gymlovers #bodytransformation #squatsfordays #transformationthursday #weightwatchersfamily #followmyjourney #weights #eatcleantraindirty #athomeworkout #weightlosstips #fitgirlsinspire #weightlosshelp #gymgirls #bbgmom #fitnesslove #bbgcommunity #iifymwomen #newme #bodyfitness #fitmotivation

{got it} —

All the good vibes. Did I want to do this workout, no. Did I do it anyway, yes. Do I feel so much happier, umm yeah! —

I hear a lot of people say, I wish I had your motivation to workout at home. Well, I hate to tell ya....but, you already do. —

YOU have the power to change your mindset to whatever YOU want it to do. 
Feel scared to try something new, you hate on it or shut down. Workout at home, can’t there’s too many distractions. —

All of those things above, they’re habits you’ve formed over time to cope with fear. This is something I’m still embracing but there is no way my mindset would have thought this way or taken this photo a year ago. —

I’ve worked reallllly hard on my mind and body over the last year— to bring out the best version of me & I want to share that with you too!! YOU have the power to change your mindset. Why not do it together? {link in my bio OR DM me, don’t be shy} —

{got it} —

All the good vibes. Did I want to do this workout, no. Did I do it anyway, yes. Do I feel so much happier, umm yeah! —

I hear a lot of people say, I wish I had your motivation to workout at home. Well, I hate to tell ya....but, you already do. —

YOU have the power to change your mindset to whatever YOU want it to do.
Feel scared to try something new, you hate on it or shut down. Workout at home, can’t there’s too many distractions. —

All of those things above, they’re habits you’ve formed over time to cope with fear. This is something I’m still embracing but there is no way my mindset would have thought this way or taken this photo a year ago. —

I’ve worked reallllly hard on my mind and body over the last year— to bring out the best version of me & I want to share that with you too!! YOU have the power to change your mindset. Why not do it together? {link in my bio OR DM me, don’t be shy} —

Here’s close up of the windbreaker that’s going to be dropped this Friday, February 22nd. 👀⏳🔥 #HypeUp

Here’s close up of the windbreaker that’s going to be dropped this Friday, February 22nd. 👀⏳🔥 #HypeUp

Throwback to my posing routine for WBFF Atlantic City PROAM this past December where I won my pro card 💫💫💫😍 6-weeks to dial it in, make myself proud and bring an even better package to the PRO Bikini stage! 🙏🏼
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@wbff_official @n8fitness
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ALSO finalized my suit details today with @toxicangelzbikinis ! We’re doing something I’ve never done before... you guys are going to be sooo surprised!🤣

Throwback to my posing routine for WBFF Atlantic City PROAM this past December where I won my pro card 💫💫💫😍 6-weeks to dial it in, make myself proud and bring an even better package to the PRO Bikini stage! 🙏🏼
⠀⠀
@wbff_official @n8fitness
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ALSO finalized my suit details today with @toxicangelzbikinis ! We’re doing something I’ve never done before... you guys are going to be sooo surprised!🤣

✖️WORKOUT WEDNESDAY✖️
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I tell my story. Not so that I get glory, but so others may see Hope.
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Put a beat down on some shoulders tonight.
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@vqfit . .

#ifbb #classic #physique #npc #prep #gym #gymlife #gymtime #gymmotivation #fit #fitfam #fitlife #fitmotivation #fitlifestyle #fitness #fitnesslife #fitnessmotivation #fitnessinspiration #shoulders #flex #hope #stayfit #staystrong #staymotivated #inspiration #motivation #workout #workoutmotivation #workouts #gymlifestyle
You do want to get fit, healthy, maybe lose some excess weight...but you just don’t have time.  Right? 
Now try to tell yourself that in your life that being fit, healthy & losing some excess weight isn’t a priority. 
It doesn’t sit that well, does it? 
You do have time.  You just haven’t made it a priority. 
We have sessions from 5am!  With up to 8 sessions a day & sessions 7 days a week - you can make the time to train for only 45 minutes 3-4 times a week.  That’s all it takes to make real changes. 
We look forward to you taking us up on our FREE Trial when you make it your priority! 
#beginnerswelcome #youdonthavetobefittof45 #familyfriendly

You do want to get fit, healthy, maybe lose some excess weight...but you just don’t have time. Right?
Now try to tell yourself that in your life that being fit, healthy & losing some excess weight isn’t a priority.
It doesn’t sit that well, does it?
You do have time. You just haven’t made it a priority.
We have sessions from 5am! With up to 8 sessions a day & sessions 7 days a week - you can make the time to train for only 45 minutes 3-4 times a week. That’s all it takes to make real changes.
We look forward to you taking us up on our FREE Trial when you make it your priority!
#beginnerswelcome #youdonthavetobefittof45 #familyfriendly

You do want to get fit, healthy, maybe lose some excess weight...but you just don’t have time.  Right? 
Now try to tell yourself that in your life that being fit, healthy & losing some excess weight isn’t a priority. 
It doesn’t sit that well, does it? 
You do have time.  You just haven’t made it a priority. 
We have sessions from 5am!  With up to 8 sessions a day & sessions 7 days a week - you can make the time to train for only 45 minutes 3-4 times a week.  That’s all it takes to make real changes. 
We look forward to you taking us up on our FREE Trial when you make it your priority! 
#beginnerswelcome #youdonthavetobefittof45 #familyfriendly

You do want to get fit, healthy, maybe lose some excess weight...but you just don’t have time. Right?
Now try to tell yourself that in your life that being fit, healthy & losing some excess weight isn’t a priority.
It doesn’t sit that well, does it?
You do have time. You just haven’t made it a priority.
We have sessions from 5am! With up to 8 sessions a day & sessions 7 days a week - you can make the time to train for only 45 minutes 3-4 times a week. That’s all it takes to make real changes.
We look forward to you taking us up on our FREE Trial when you make it your priority!
#beginnerswelcome #youdonthavetobefittof45 #familyfriendly

Acá parte del video que no se subió completo 🙄

#mexicanafit #justdoit

Acá parte del video que no se subió completo 🙄

#mexicanafit #justdoit

💃🏻 x 🎶
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"Life can only be understood backwards; but it must be lived forwards." 🔮
Søren Kierkegaard
Excited for the future with my Badass Circus Gang. 🎪
The team officially graduated from their training academy today. 🙌
Time to now take this to the next level and get this show on the road. 😎
Stay tuned for more to be revealed soon... 😉
📸 @h00perstar
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#saturday #saturdaystretch #flexibility #backbendlove #backbendeveryday #flexibilitypose #flexibilitypost #backflexibilitytraining #flexible_people #flexiblethings #benddontbreak #saturdayfun #beyourownkindofbadass #fitfrenchkiss #fitness #fitfam #fitspo #fitgirl #fitnessmotivation #badasscircusgang #circuseverydamday #fitnesscoach #gymcoach #gymmotivation #fitmotivation #circustroupe
#dreamteam #dreamchaser #nextlevel #londonlife
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💃🏻 x 🎶
·
·
·
"Life can only be understood backwards; but it must be lived forwards." 🔮
Søren Kierkegaard
Excited for the future with my Badass Circus Gang. 🎪
The team officially graduated from their training academy today. 🙌
Time to now take this to the next level and get this show on the road. 😎
Stay tuned for more to be revealed soon... 😉
📸 @h00perstar
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#saturday #saturdaystretch #flexibility #backbendlove #backbendeveryday #flexibilitypose #flexibilitypost #backflexibilitytraining #flexible_people #flexiblethings #benddontbreak #saturdayfun #beyourownkindofbadass #fitfrenchkiss #fitness #fitfam #fitspo #fitgirl #fitnessmotivation #badasscircusgang #circuseverydamday #fitnesscoach #gymcoach #gymmotivation #fitmotivation #circustroupe
#dreamteam #dreamchaser #nextlevel #londonlife
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سلام صبح بخیر
دوستای عزیز
متاسفانه روزای قبل از عید حجم کاری بالاست و اصلا وقت تمرین ندارم
ولی یهو مثل امروز که یه شاگرد خصوصی تمرینشو کنسل میکنه من میتونم تمرین کنم !!!
این تمرینات مجموعه تمرینات امروز خودمه
نه اینکه این شخص منم !!! تمرینات منه
امیدوارم خودتونو به چالش بکشید و یه ریتم یکسان تمرینی نداشته باشید
بدنه دیگه تنوع میخواد😉
.
مرجان پیراهن سیاه
#fitnessaddict #eatclean #bodyunderconstruction #weightlosschallenge #fitlife #beforeandafter #fitfam #prilaga #fitmotivation #exercise #health #personaltrainer #selfmotivation #fitnessgirl #selflove #fitmom #fitnessjourney #lovefitness #fitnesslifestyle #proteinshake #fitnessgoals #fitgoals #instaweightloss #bodytransformation #progressnotperfection #fitspo #instafit #losingweightfeelinggreat #muscle #transformationfitnation

سلام صبح بخیر
دوستای عزیز
متاسفانه روزای قبل از عید حجم کاری بالاست و اصلا وقت تمرین ندارم
ولی یهو مثل امروز که یه شاگرد خصوصی تمرینشو کنسل میکنه من میتونم تمرین کنم !!!
این تمرینات مجموعه تمرینات امروز خودمه
نه اینکه این شخص منم !!! تمرینات منه
امیدوارم خودتونو به چالش بکشید و یه ریتم یکسان تمرینی نداشته باشید
بدنه دیگه تنوع میخواد😉
.
مرجان پیراهن سیاه
#fitnessaddict #eatclean #bodyunderconstruction #weightlosschallenge #fitlife #beforeandafter #fitfam #prilaga #fitmotivation #exercise #health #personaltrainer #selfmotivation #fitnessgirl #selflove #fitmom #fitnessjourney #lovefitness #fitnesslifestyle #proteinshake #fitnessgoals #fitgoals #instaweightloss #bodytransformation #progressnotperfection #fitspo #instafit #losingweightfeelinggreat #muscle #transformationfitnation

Most of you have seen my transformation posts/pics. I’m the real deal. All I want to do is help other women reach their fitness and nutrition goals. I didn’t do it alone and neither should you! Right now I am working  with a few awesome women (most of you know them). We are getting ready to look our absolute best this summer! 👙⛱ It doesn’t matter what fitness level you are at. I have something for everyone! If this sounds good to you message me. We would ❤️ love to have your back! Power in #’s 💪🏻🙌🏻

Most of you have seen my transformation posts/pics. I’m the real deal. All I want to do is help other women reach their fitness and nutrition goals. I didn’t do it alone and neither should you! Right now I am working with a few awesome women (most of you know them). We are getting ready to look our absolute best this summer! 👙⛱ It doesn’t matter what fitness level you are at. I have something for everyone! If this sounds good to you message me. We would ❤️ love to have your back! Power in #’s 💪🏻🙌🏻

Quiché de claras Keto friendly. 🥚🥬🔥
Vayan a checar la receta de mi curso increíble de @naturalgourmetinstitute donde aprendí recetas que ayudan a restaurar la flora intestinal y a mejorar la digestión, Una de las tantas recetas que hicimos hoy fue esta DELICIA!! 🤪💕vayan a probarla YA !!!! Solo necesitas: - 6 claras de huevo - 1 taza de espinacas - 1/2 taza de queso feta
- Perejil fresco picado - Sal y pimienta al agusto - Aceite de oliva para tu base
* juntar todos los ingredientes en un recipiente con aceite de oliva para que no se pague, hornear a 250’C durante 30 minutos y listo. 🤤🤤 * Ideal para cualquier hora del día, bajo en carbohidratos y keto. * .
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* #healthyeating #ketorecipies #ketofriendly #delicious #fitmotivation #dailypost #fitblogging #wednesdaypost #fitnesslife #selfcare #selfmotivation #nyc #foodielove #foodiegram #healthaddicts

Quiché de claras Keto friendly. 🥚🥬🔥
Vayan a checar la receta de mi curso increíble de @naturalgourmetinstitute donde aprendí recetas que ayudan a restaurar la flora intestinal y a mejorar la digestión, Una de las tantas recetas que hicimos hoy fue esta DELICIA!! 🤪💕vayan a probarla YA !!!! Solo necesitas: - 6 claras de huevo - 1 taza de espinacas - 1/2 taza de queso feta
- Perejil fresco picado - Sal y pimienta al agusto - Aceite de oliva para tu base
* juntar todos los ingredientes en un recipiente con aceite de oliva para que no se pague, hornear a 250’C durante 30 minutos y listo. 🤤🤤 * Ideal para cualquier hora del día, bajo en carbohidratos y keto. * .
* .
* .
* #healthyeating #ketorecipies #ketofriendly #delicious #fitmotivation #dailypost #fitblogging #wednesdaypost #fitnesslife #selfcare #selfmotivation #nyc #foodielove #foodiegram #healthaddicts