#fitnessdubai photos & videos

98.4k Posts

Paintball tip: Plan, plan, plan!

A good team strategy will always win against superior firepower and superior numbers. 😎

Paintball tip: Plan, plan, plan!

A good team strategy will always win against superior firepower and superior numbers. 😎

Seriously tho - I came across this little kcup of magic the other day when I was shopping at @sprouts. That is an actual pic of my kcup drawer at my house. I have tried all 4 that my local @sprouts sells: 
slim, probiotic, beauty, genius (it’s what keeps me so smart) and they are all great. 
What is it? Well, it’s gourmet coffee that’s infused with superfoods and micronutrients to power your mind and body! I’m sold! @drinkvitacup is definitely a part of my everyday routine💪
#vitacup #coffee #coffeeholic #nashville #healthyfood #nutrition #health #nutritioncoach #thebarbellballerina #nashvillefit #nashvillelife #instafit #dubaifitness #weightlosstransformation #weightloss #fatburn #nutritionblogger #instainfluencer #brandambassador #instabrand @edmylett @deangraziosi @charlie @grantcardone @drinkvitacup @sprouts @wholefoods #personaltrainer #fitnessgirl #fitnessdubai #fitnessinstructor #barreinstructor #drinkcoffee #influencer #motivate #inspire #believe

Seriously tho - I came across this little kcup of magic the other day when I was shopping at @sprouts. That is an actual pic of my kcup drawer at my house. I have tried all 4 that my local @sprouts sells:
slim, probiotic, beauty, genius (it’s what keeps me so smart) and they are all great.
What is it? Well, it’s gourmet coffee that’s infused with superfoods and micronutrients to power your mind and body! I’m sold! @drinkvitacup is definitely a part of my everyday routine💪
#vitacup #coffee #coffeeholic #nashville #healthyfood #nutrition #health #nutritioncoach #thebarbellballerina #nashvillefit #nashvillelife #instafit #dubaifitness #weightlosstransformation #weightloss #fatburn #nutritionblogger #instainfluencer #brandambassador #instabrand @edmylett @deangraziosi @charlie @grantcardone @drinkvitacup @sprouts @wholefoods #personaltrainer #fitnessgirl #fitnessdubai #fitnessinstructor #barreinstructor #drinkcoffee #influencer #motivate #inspire #believe

When you run out of things to break the fridge door and your head seems a viable option...#myanmarlethwei #goodthingitssoft

When you run out of things to break the fridge door and your head seems a viable option... #myanmarlethwei #goodthingitssoft

Here’s snippet of our swing yoga class. We WORK hard and we PLAY hard. See you every Friday at 11am, @nrgfitnessdxb . #swingyoga #fitness #swingyogadubai #fitgirl #fitnessdubai

Here’s snippet of our swing yoga class. We WORK hard and we PLAY hard. See you every Friday at 11am, @nrgfitnessdxb . #swingyoga #fitness #swingyogadubai #fitgirl #fitnessdubai

The best feeling on a Friday Morning
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Join our Training Room Session tomorrow morning with @roankotze_ptc 09:00!! 🕘 am

The best feeling on a Friday Morning

Join our Training Room Session tomorrow morning with @roankotze_ptc 09:00!! 🕘 am

Tricep pushdowns😤 This movement is a staple in all of my push/arm workouts. Whether it is with a rope, flat bar, or EZ bar, this exercise is perfect for really focusing on the contraction of the triceps💪🏾 Try this out in your next lift and don’t forget to check out the new video in the bio🙏🏾
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#Fitness #fitnessgurl #fitnesslebanon #fitnessvzla #fitnessgoals2019 #fitnessisamindset #FitnessMotivativation #fitnessfirstaustralia #fitnessbikinimotivation #fitnessfirstleipzig #fitnessdrem #fitnessforwellbeing #fitnesstutor #FitnessRelated #fitnesspower #fitnessguru #fitnessbrokolice #fitnessbodyinthemaking #fitnessdubai #fitnessbuff #fitnessinpiration #fitnessforareason #fitnessconquered #FitnessModelInspiration #fitnessmeme #fitnessworld #Fitnessboys01sscocle #FitnessRetreat #FITNESSACTION

Tricep pushdowns😤 This movement is a staple in all of my push/arm workouts. Whether it is with a rope, flat bar, or EZ bar, this exercise is perfect for really focusing on the contraction of the triceps💪🏾 Try this out in your next lift and don’t forget to check out the new video in the bio🙏🏾



#Fitness #fitnessgurl #fitnesslebanon #fitnessvzla #fitnessgoals2019 #fitnessisamindset #FitnessMotivativation #fitnessfirstaustralia #fitnessbikinimotivation #fitnessfirstleipzig #fitnessdrem #fitnessforwellbeing #fitnesstutor #FitnessRelated #fitnesspower #fitnessguru #fitnessbrokolice #fitnessbodyinthemaking #fitnessdubai #fitnessbuff #fitnessinpiration #fitnessforareason #fitnessconquered #FitnessModelInspiration #fitnessmeme #fitnessworld #Fitnessboys01sscocle #FitnessRetreat #FITNESSACTION

Meal prep is key to hitting your daily targets! Let us do the hard work for you! #mealplansdubai #mealprep #fitnessdubai #fitfamdubai

Meal prep is key to hitting your daily targets! Let us do the hard work for you! #mealplansdubai #mealprep #fitnessdubai #fitfamdubai

И так все неплохо?!🤔
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Приветик, мои хорошие!
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👉🏻Знаете, с возрастом очень незаметно налипают лишние килограммы -  изменения такие незначительные, что мы не отдаем себе отчет в том, что пора начать заниматься своим телом🤸🏼
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Обычно женщину осеняет, когда набрано килограмм 10, но похудеть уже не так легко, как в молодости😔
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Как и честь, свою фигуру необходимо беречь смолоду💯
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Вспоминаю, как моя мама пришла ко мне на школьный выпускной - ей тогда было 36 лет и она выглядела потрясающе - стройная, подтянутая, ухоженная💃🏼
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Я дала себе слово, что тоже буду такой в ее возрасте - так и случилось😊
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Вижу, как моему сыну приятно видеть, что мама занимается спортом и следит за собой💪🏻
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➡️На самом деле, это отличная мотивация - ведь мало кому хочется, чтобы ребенок стеснялся собственной мамы, потому что она полная и не соответствует современным стандартам🤷🏼
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Согласны со мной?😉
Давайте обсудим эту тему в прямом эфире, который я планирую в воскресенье, 26 мая, в 20:00 по Москве.
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До встречи!
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Ваша Мария🦉 #smotritskaya_мотивация
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Записаться на консультацию или персональную тренировку ко мне можно через директ📲 или по ссылке в шапке профиля🔝

И так все неплохо?!🤔

Приветик, мои хорошие!

👉🏻Знаете, с возрастом очень незаметно налипают лишние килограммы - изменения такие незначительные, что мы не отдаем себе отчет в том, что пора начать заниматься своим телом🤸🏼

Обычно женщину осеняет, когда набрано килограмм 10, но похудеть уже не так легко, как в молодости😔

Как и честь, свою фигуру необходимо беречь смолоду💯

Вспоминаю, как моя мама пришла ко мне на школьный выпускной - ей тогда было 36 лет и она выглядела потрясающе - стройная, подтянутая, ухоженная💃🏼

Я дала себе слово, что тоже буду такой в ее возрасте - так и случилось😊

Вижу, как моему сыну приятно видеть, что мама занимается спортом и следит за собой💪🏻

➡️На самом деле, это отличная мотивация - ведь мало кому хочется, чтобы ребенок стеснялся собственной мамы, потому что она полная и не соответствует современным стандартам🤷🏼

Согласны со мной?😉
Давайте обсудим эту тему в прямом эфире, который я планирую в воскресенье, 26 мая, в 20:00 по Москве.

До встречи!

Ваша Мария🦉 #smotritskaya_мотивация

Записаться на консультацию или персональную тренировку ко мне можно через директ📲 или по ссылке в шапке профиля🔝

القيمة الغذائية للخوخ الأسود
يحتوي على الألياف الغذائية، ويوجد فيه كمية قليلة من الدهون، ومجموعة من الفيتامينات، مثل فيتامينات، A, C, K, E، ويضم مجموعة من المعادن الغذائية، مثل البوتاسيوم، والفلور، والحديد، والبروتينات والكربوهيدرات والأحماض، ويحتوي على بعض المركبات، والقليل من الصوديوم. وبعض السعرات الحرارية. 
فوائد الخوخ الأسود للصحة
•	ينشط عمل الجهاز المناعي في الجسم، ويمنع إفراز السموم التي تخرج من الأحماض الدهنية؛ لوجود الألياف الغذائية، بالإضافة إلى وجود فيتامين K، يقي من الإصابة بالإمساك الحاد، والذي يعاني منه الكثير من الناس. •	يمنع من الإصابة بالأورام السرطانية، وبخاصة سرطان القولون. •	يفيد لعلاج مرضى سكر الدم، فهو يساعد على تعطيل امتصاص الجلكوز، بعد تناول الوجبات. •	يعالج الإصابات من السموم الناتجة عن عضات الأفاعي. •	يحتوي الخوخ الأسود، على الكالسيوم لذلك يساعد على تقوية العظام.
•	يقوي الشعر، ويحمي البشرة، من التجاعيد والتصبّغات. •	يعتبر مضادًا للأكسدة، لذلك فهو يقي من أمراض القلب والشرايين. •	يساعد بشكل كبير،على التغلب من مشاكل الجهاز الهضمي ويستخدم كمساعد غذائي لإنقاص الوزن.  #dubai #pomegranate_molasses
#foodprint #foodintolerance #babirus
#gastro  #nutritiondubai #organicfood #deit #slimming #wellnessdubai #egypt #fitnessdubai #foodallergy #wellness
#دبي #أبوظبي #عدم_التحمل_الغذائي #حساسية_الطعام #صحة #لايف_ستايل #التغذية #الصحة #دبس_الرمان
#التهاب_القولون #الرياض #الكويت #جدة #مصر

القيمة الغذائية للخوخ الأسود
يحتوي على الألياف الغذائية، ويوجد فيه كمية قليلة من الدهون، ومجموعة من الفيتامينات، مثل فيتامينات، A, C, K, E، ويضم مجموعة من المعادن الغذائية، مثل البوتاسيوم، والفلور، والحديد، والبروتينات والكربوهيدرات والأحماض، ويحتوي على بعض المركبات، والقليل من الصوديوم. وبعض السعرات الحرارية.
فوائد الخوخ الأسود للصحة
• ينشط عمل الجهاز المناعي في الجسم، ويمنع إفراز السموم التي تخرج من الأحماض الدهنية؛ لوجود الألياف الغذائية، بالإضافة إلى وجود فيتامين K، يقي من الإصابة بالإمساك الحاد، والذي يعاني منه الكثير من الناس. • يمنع من الإصابة بالأورام السرطانية، وبخاصة سرطان القولون. • يفيد لعلاج مرضى سكر الدم، فهو يساعد على تعطيل امتصاص الجلكوز، بعد تناول الوجبات. • يعالج الإصابات من السموم الناتجة عن عضات الأفاعي. • يحتوي الخوخ الأسود، على الكالسيوم لذلك يساعد على تقوية العظام.
• يقوي الشعر، ويحمي البشرة، من التجاعيد والتصبّغات. • يعتبر مضادًا للأكسدة، لذلك فهو يقي من أمراض القلب والشرايين. • يساعد بشكل كبير،على التغلب من مشاكل الجهاز الهضمي ويستخدم كمساعد غذائي لإنقاص الوزن. #dubai #pomegranate_molasses
#foodprint #foodintolerance #babirus
#gastro   #nutritiondubai #organicfood #deit #slimming #wellnessdubai #egypt #fitnessdubai #foodallergy #wellness
#دبي #أبوظبي #عدم_التحمل_الغذائي #حساسية_الطعام #صحة #لايف_ستايل #التغذية #الصحة #دبس_الرمان
#التهاب_القولون #الرياض #الكويت #جدة #مصر

Like ❤️ if you wear t-shirts 😉
Lovely T-Shirt “Just Perfect” with Swarovski stones 💎 by @babyqueen_tshirts 😻😻😻
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Super soft fabric 🌸 and fashion design will make you in love in it 💗
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⭐️Do you want t-shirt with your name by Swarovski stones? No problem, send us your request to Direct 😉
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Available in White, Black, Pink, Tiffani colors 
Price: 200 aed 🔥
Dubai Free delivery 🔥
Cash on delivery🔥
‼️To order: DM or What’s app (link in bio)
#dubaitshirt #dubaiabaya #dubaioutfit #dubaidress #fitnessdubai #dubaibeachwear #dubaisafari

Like ❤️ if you wear t-shirts 😉
Lovely T-Shirt “Just Perfect” with Swarovski stones 💎 by @babyqueen_tshirts 😻😻😻

Super soft fabric 🌸 and fashion design will make you in love in it 💗

⭐️Do you want t-shirt with your name by Swarovski stones? No problem, send us your request to Direct 😉

Available in White, Black, Pink, Tiffani colors
Price: 200 aed 🔥
Dubai Free delivery 🔥
Cash on delivery🔥
‼️To order: DM or What’s app (link in bio)
#dubaitshirt #dubaiabaya #dubaioutfit #dubaidress #fitnessdubai #dubaibeachwear #dubaisafari

Ramadan Charity Ride this Saturday! 
Join us at @1beatdxb on Saturday at 9pm for an outdoor “indoor cycle” session on the terrace of 1Central Tower next to Trade Center with some incredible views of Dubai’s skyline! 
Spots available for booking on the Core Direction app with all payments going to feeding fasting labourers this Ramadan.

If you’re unable to make this session make sure to book into any listed class (R1DE / CL1MB / L1FT) which are all guaranteed to rock your mind and body!

#mydubai #inspiringmovement #fitfam #fitspo #ramadanfitness #fitnessdubai #dxbfitness #indoorcycledubai #tridubai @lululemonme @1beatdxb @coachbooshy @therealdavewilkins @if_paul_can_do_it

Ramadan Charity Ride this Saturday!
Join us at @1beatdxb on Saturday at 9pm for an outdoor “indoor cycle” session on the terrace of 1Central Tower next to Trade Center with some incredible views of Dubai’s skyline!
Spots available for booking on the Core Direction app with all payments going to feeding fasting labourers this Ramadan.

If you’re unable to make this session make sure to book into any listed class (R1DE / CL1MB / L1FT) which are all guaranteed to rock your mind and body!

#mydubai #inspiringmovement #fitfam #fitspo #ramadanfitness #fitnessdubai #dxbfitness #indoorcycledubai #tridubai @lululemonme @1beatdxb @coachbooshy @therealdavewilkins @if_paul_can_do_it

@photographer_expo_2020  Location: @skydivedubai  Outdoor Gym. 🌠🌠🌠 Looking forward to the upcoming months, things are going into the right direction and I can feel the time has come to give it my 💯% ! Each day I love more what I do. 💝💝💝 Show the world who you are and go for it, everything you put in your mind will become true at the right time! #bodybuilding #femalepersonaltrainerdubai #bikinifitness #bikinifitnesscompetition #veganinspiration #veganfitness #fitnessgirl #photoshootdubai #fitnesspicture #fitnessmodel #strongwoman #healthylifestyle #allornothing #personaltrainerdubai #fitnessdubai #trainerdubai

@photographer_expo_2020 Location: @skydivedubai Outdoor Gym. 🌠🌠🌠 Looking forward to the upcoming months, things are going into the right direction and I can feel the time has come to give it my 💯% ! Each day I love more what I do. 💝💝💝 Show the world who you are and go for it, everything you put in your mind will become true at the right time! #bodybuilding #femalepersonaltrainerdubai #bikinifitness #bikinifitnesscompetition #veganinspiration #veganfitness #fitnessgirl #photoshootdubai #fitnesspicture #fitnessmodel #strongwoman #healthylifestyle #allornothing #personaltrainerdubai #fitnessdubai #trainerdubai

Another player through the door in the week of #dontberustybeready 2019 as @officialnffc midfielder @liambridcutt1 joined us yesterday for a grueling power based session in our outdoor gym space at @jumeirahbh exciting to continue working with Liam for the rest of the week to lay some great foundations for a very productive off season. #dontberustybeready #mydubai #fitnessmotivation #fitnessdubai #football @c.wilhelmsson.official

Another player through the door in the week of #dontberustybeready 2019 as @officialnffc midfielder @liambridcutt1 joined us yesterday for a grueling power based session in our outdoor gym space at @jumeirahbh exciting to continue working with Liam for the rest of the week to lay some great foundations for a very productive off season. #dontberustybeready #mydubai #fitnessmotivation #fitnessdubai #football @c.wilhelmsson.official

Once you start to see results, it becomes an addiction! ✅🏋️‍♂️💪🏻🥇
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❇️ burns 700-1000 kcal in one session ❇️gain muscle, burn fat and achieve your fitness goal ❇️easy, safe and productive ❇️reduce cellulite ❇️20 different programs ❇️nutritional plan included ❇️personal trainer included ❇️BMI included 📲 0564344414

#emsdubai #shapeyourbody #bodyfit #loseweightfast#fitnessdubai#choosethebest #befit#healthy#healthylifestyle#persinaltraining#programforloseweight#EMSworkout#EMSdubai#strong#muscle#Ramadan#RamadanPromo#dubaigym#UAEfitness#besttrainer #investinyourself #dubai #dubailife #lifestyle #nutrition #personaltrainer #loseweightfast

Once you start to see results, it becomes an addiction! ✅🏋️‍♂️💪🏻🥇
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❇️ burns 700-1000 kcal in one session ❇️gain muscle, burn fat and achieve your fitness goal ❇️easy, safe and productive ❇️reduce cellulite ❇️20 different programs ❇️nutritional plan included ❇️personal trainer included ❇️BMI included 📲 0564344414

#emsdubai #shapeyourbody #bodyfit #loseweightfast #fitnessdubai #choosethebest #befit #healthy #healthylifestyle #persinaltraining #programforloseweight #EMSworkout #EMSdubai #strong #muscle #Ramadan #RamadanPromo #dubaigym #UAEfitness #besttrainer #investinyourself #dubai #dubailife #lifestyle #nutrition #personaltrainer #loseweightfast

Get a 3 Day FREE Trial @enginehf. Join now with ZERO JOINING FEE!

Join us, 📞call 04 381 9999.

Get a 3 Day FREE Trial @enginehf. Join now with ZERO JOINING FEE!

Join us, 📞call 04 381 9999.

It's #PadelTime this coming May 26th as we start our #SummerLeague! 🌞🎾🏆
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You wouldn’t wanna miss out on this so be sure to give us a call now, today is the last day of registration! ☎️📆
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#letspadel #liketennisbutbetter

It's #PadelTime this coming May 26th as we start our #SummerLeague ! 🌞🎾🏆
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You wouldn’t wanna miss out on this so be sure to give us a call now, today is the last day of registration! ☎️📆
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#letspadel #liketennisbutbetter

For more designs and arrangement, follow us on Instagram weflowers.com_ 
For order online by WhatsApp and pick up in our shop
Mob:+971 50 817 5900
For Landline: 04 427 4016
Available delivery. 
And also check our websites https://www.weflowers.com
Order now!!!
🍃
🍃
#weflowers #fresh #flowers #motorcity #arabianranches #dubai #uae #love #art #wedding #handbouquets #lifestyle #lifestylephotography #sportcity #arabianranches2 #greenscommunity #palmjumeirah #barshaheights #barsha #bridalaccessories#weeklychange# love #valentines2019 #valentinesday #sportcity #mira #arjan #fitnessdubai #fitnessmodelsearch #fitnessmodels#@goudaruae

For more designs and arrangement, follow us on Instagram weflowers.com_
For order online by WhatsApp and pick up in our shop
Mob:+971 50 817 5900
For Landline: 04 427 4016
Available delivery.
And also check our websites https://www.weflowers.com
Order now!!!
🍃
🍃
#weflowers #fresh #flowers #motorcity #arabianranches #dubai #uae #love #art #wedding #handbouquets #lifestyle #lifestylephotography #sportcity #arabianranches2 #greenscommunity #palmjumeirah #barshaheights #barsha #bridalaccessories #weeklychange # love #valentines2019 #valentinesday #sportcity #mira #arjan #fitnessdubai #fitnessmodelsearch #fitnessmodels #@goudaruae

THE STATIONARY BIKE GETS A BAD ATTITUDE.

The name known for some of the most demanding workouts in the gym now has a new workout your members will love to hate. Tested to withstand 1400 lbs of force, the StairMaster® HIIT Bike™ offers a robust design and features dual action wind resistance that provides a total body cardio workout. The HIIT Bike is designed to push you past your breaking point and keep working long after you can’t.

THE STATIONARY BIKE GETS A BAD ATTITUDE.

The name known for some of the most demanding workouts in the gym now has a new workout your members will love to hate. Tested to withstand 1400 lbs of force, the StairMaster® HIIT Bike™ offers a robust design and features dual action wind resistance that provides a total body cardio workout. The HIIT Bike is designed to push you past your breaking point and keep working long after you can’t.

🇵🇱 Felix sends regards from Poland where he is currently deepening his knowledge about head related illnesses such as:
Jaw pain (TMJ - Temporomandibular Joint)
Craniofacial Dysfunctions (As a part of Craniosacral therapy)
Headache (for example Migraine, tension and spine related headache)
In the clinic we experience only few patients with impairments in this regions although we are trained to assess and treat them accordingly 🤲🏼.

🇵🇱 Felix sends regards from Poland where he is currently deepening his knowledge about head related illnesses such as:
Jaw pain (TMJ - Temporomandibular Joint)
Craniofacial Dysfunctions (As a part of Craniosacral therapy)
Headache (for example Migraine, tension and spine related headache)
In the clinic we experience only few patients with impairments in this regions although we are trained to assess and treat them accordingly 🤲🏼.

For me, yoga is Freedom
So what kind of Freedom you can get from yoga? 
There are 2 types of yoga. One is Traditional Yoga and another one is modern yoga (asana, physical oriented)yoga.
They are quite different and have little in common. However, Freedom is common thing for both. But different type of freedom. If you choose the path of Traditional yoga, of-course, your practice will be tough, you'll require complete dedication, your lifestyle will change 100%. You will need a Guru, proper guidance on your journey. At the end you might get your liberation. The final Freedom in such practice is when you are not affected anymore by physical world (social and physical environment) They are not disturbing neither your mind, not even your body (complete tolerance for high/low temperatures, 100%body health, which does not depend on any outside circumstances- food, climate,oxygen, etc.) Sounds great right? But with the modern yoga (just a physical asana group class, obviously this type of freedom not achievable). So what you will get then from the simple yoga group class? Well, you'll also get the freedom. This kind of freedom is your liberation not from outside environmental obstacles, but very much from inside ones, meaning - you can get rid of your fears, anxiety, unfulfilled desires, depression etc etc. You will still depend a lot from your environment, but at least you will eliminate the impact of your "inner demons".Or completely get rid of them. Plus you will get free from your chronical diseases and boost your immune system to fight new ones. So whatever you choose to practice will definately bring you liberation at the end.🙏🙏🙏🙏🙏 #yogaheals #yogapractice #beachyoga #yogamotivation #instafit #instagood #inspirational #yogaandtravel #travelyogi #yogainuae #fitnessdubai #yogamovement #yogini #yogagirl #collage #pictureoftheday #yogaposes #lovedxb2305 #yogainfo #freedomofmovement #freedom

For me, yoga is Freedom
So what kind of Freedom you can get from yoga?
There are 2 types of yoga. One is Traditional Yoga and another one is modern yoga (asana, physical oriented)yoga.
They are quite different and have little in common. However, Freedom is common thing for both. But different type of freedom. If you choose the path of Traditional yoga, of-course, your practice will be tough, you'll require complete dedication, your lifestyle will change 100%. You will need a Guru, proper guidance on your journey. At the end you might get your liberation. The final Freedom in such practice is when you are not affected anymore by physical world (social and physical environment) They are not disturbing neither your mind, not even your body (complete tolerance for high/low temperatures, 100%body health, which does not depend on any outside circumstances- food, climate,oxygen, etc.) Sounds great right? But with the modern yoga (just a physical asana group class, obviously this type of freedom not achievable). So what you will get then from the simple yoga group class? Well, you'll also get the freedom. This kind of freedom is your liberation not from outside environmental obstacles, but very much from inside ones, meaning - you can get rid of your fears, anxiety, unfulfilled desires, depression etc etc. You will still depend a lot from your environment, but at least you will eliminate the impact of your "inner demons".Or completely get rid of them. Plus you will get free from your chronical diseases and boost your immune system to fight new ones. So whatever you choose to practice will definately bring you liberation at the end.🙏🙏🙏🙏🙏 #yogaheals #yogapractice #beachyoga #yogamotivation #instafit #instagood #inspirational #yogaandtravel #travelyogi #yogainuae #fitnessdubai #yogamovement #yogini #yogagirl #collage #pictureoftheday #yogaposes #lovedxb2305 #yogainfo #freedomofmovement #freedom

✨ Pre and Post Natal Reformer classes at SOL are perfect for you if you are planning to become a mother or you just had a baby! Just make sure you consult with your doctor before starting any workout activities.
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#pilates #reformerpilates #mindfullness
#ramadan #mydubai #pilatesdubai
#dubaipilates #pilatesstudio #yoga #fitness #fitnessmotivation #fitnessdubai #dubaifit#prenatalworkout#postnatal

✨ Pre and Post Natal Reformer classes at SOL are perfect for you if you are planning to become a mother or you just had a baby! Just make sure you consult with your doctor before starting any workout activities.
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#pilates #reformerpilates #mindfullness
#ramadan #mydubai #pilatesdubai
#dubaipilates #pilatesstudio #yoga #fitness #fitnessmotivation #fitnessdubai #dubaifit #prenatalworkout #postnatal

Find what works for you & don’t stop until you do! Right Kat? 👊🏾🙌🏾💯⭐️
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Super proud of my client @katdubai for her progress over the last few months leading up to her well deserved Summer Vacation! .
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We initially had a few ups and downs with weight, consistency, awareness of certain daily habits and routine but after an essential trial and error phase and plenty of patience on Kats part we found a system that worked perfectly for her! .
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Yes, it involved a calorie deficit team...100% of diet types that involve ‘weight/fat loss’ do. That’s simple science! .
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We found that Kat functioned better using a restricted calorie feeding approach between wake up until jsut after mid day, carbs before bed & eliminating certain foods that caused bloating and drowsiness. .
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3 days with me lifting weights, 2 runs per week and boom! 💥 .
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For those of you out there who simply believe that they will never lose weight...you are wrong! Be patient, get the right advice (coach) & don’t give up!

Find what works for you & don’t stop until you do! Right Kat? 👊🏾🙌🏾💯⭐️
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.
Super proud of my client @katdubai for her progress over the last few months leading up to her well deserved Summer Vacation! .
.
We initially had a few ups and downs with weight, consistency, awareness of certain daily habits and routine but after an essential trial and error phase and plenty of patience on Kats part we found a system that worked perfectly for her! .
.
Yes, it involved a calorie deficit team...100% of diet types that involve ‘weight/fat loss’ do. That’s simple science! .
.
We found that Kat functioned better using a restricted calorie feeding approach between wake up until jsut after mid day, carbs before bed & eliminating certain foods that caused bloating and drowsiness. .
.
3 days with me lifting weights, 2 runs per week and boom! 💥 .
.
For those of you out there who simply believe that they will never lose weight...you are wrong! Be patient, get the right advice (coach) & don’t give up!

For more designs and arrangement, follow us on Instagram weflowers.com_ 
For order online by WhatsApp and pick up in our shop
Mob:+971 50 817 5900
For Landline: 04 427 4016
Available delivery. 
And also check our websites https://www.weflowers.com
Order now!!!
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#weflowers #fresh #flowers #motorcity #arabianranches #dubai #uae #love #art #wedding #handbouquets #lifestyle #lifestylephotography #sportcity #arabianranches2 #greenscommunity #palmjumeirah #barshaheights #barsha #bridalaccessories#weeklychange# love #valentines2019 #valentinesday #sportcity #mira #arjan #fitnessdubai #fitnessmodelsearch #fitnessmodels#@goudaruae

For more designs and arrangement, follow us on Instagram weflowers.com_
For order online by WhatsApp and pick up in our shop
Mob:+971 50 817 5900
For Landline: 04 427 4016
Available delivery.
And also check our websites https://www.weflowers.com
Order now!!!
🍃
🍃
#weflowers #fresh #flowers #motorcity #arabianranches #dubai #uae #love #art #wedding #handbouquets #lifestyle #lifestylephotography #sportcity #arabianranches2 #greenscommunity #palmjumeirah #barshaheights #barsha #bridalaccessories #weeklychange # love #valentines2019 #valentinesday #sportcity #mira #arjan #fitnessdubai #fitnessmodelsearch #fitnessmodels #@goudaruae

You are worth to be spotted😍
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DF ( Designed for Fitness) is a sport quality brand with a party mood and a fashion design.
⠀
Set Quinn from new Sport Collection available at Uhoturban.com
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Only this weekend you can shop all new items with 20% off🤩
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Don’t miss out “Shopping in the living room” on this Saturday and Sunday to get 20% discount on all collections available at Uhoturban.com
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DM or WhatsApp for booking and the address 📲 +971 56 667 6345
⠀
Looking forward to see you at our “Secret Room” 🤗♥️

You are worth to be spotted😍

DF ( Designed for Fitness) is a sport quality brand with a party mood and a fashion design.

Set Quinn from new Sport Collection available at Uhoturban.com

Only this weekend you can shop all new items with 20% off🤩

Don’t miss out “Shopping in the living room” on this Saturday and Sunday to get 20% discount on all collections available at Uhoturban.com

DM or WhatsApp for booking and the address 📲 +971 56 667 6345

Looking forward to see you at our “Secret Room” 🤗♥️

Summer is here and that means your little ones will soon be home for the holidays. Don't let them get bored, check out all our offerings for kids and save with FittPass.

Click the link in the bio to see more. 
#kidsactivities #kids #FittPass

Summer is here and that means your little ones will soon be home for the holidays. Don't let them get bored, check out all our offerings for kids and save with FittPass.

Click the link in the bio to see more.
#kidsactivities #kids #FittPass

Instead of myself adding a motivational quote,I’ll continue what I been asked last night “What’s your biggest fear ? “  Me : The fear of finding out you’re going to die slowly.
So my question would be : 
Would you smile more,appreciate life more if you would find out you’re going to die in the near future ? 😊 
I know this seem upsetting to some that read,but try it ! 
#dubaipersonaltrainer#dubaimen #dubaifit #dubai2019#lamerdubai #dubaisport #dubaimodel #dubaidowntown #dubaigems #fitdubai #fitnessdubai #fitdubai #gymdubai #kitebeach #fitnessaddict #fitfamdubai #fitnessmodel #fitnessmotivation #dubaifitfam #fitnessnutritionspecialist #fitnessdubai #fitdubai#fitnessmotivation #dubaifood #fitdubai #fitnessdubai #mydubai #dubai🇦🇪#jbr #thewalkatjbr #jumeirah#dubaifit #dubaimen #dubaidowntown #dubaipersonaltrainer #marinadubai #jbrthewalk

Instead of myself adding a motivational quote,I’ll continue what I been asked last night “What’s your biggest fear ? “ Me : The fear of finding out you’re going to die slowly.
So my question would be :
Would you smile more,appreciate life more if you would find out you’re going to die in the near future ? 😊
I know this seem upsetting to some that read,but try it !
#dubaipersonaltrainer #dubaimen #dubaifit #dubai2019 #lamerdubai #dubaisport #dubaimodel #dubaidowntown #dubaigems #fitdubai #fitnessdubai #fitdubai #gymdubai #kitebeach #fitnessaddict #fitfamdubai #fitnessmodel #fitnessmotivation #dubaifitfam #fitnessnutritionspecialist #fitnessdubai #fitdubai #fitnessmotivation #dubaifood #fitdubai #fitnessdubai #mydubai #dubai 🇦🇪 #jbr #thewalkatjbr #jumeirah #dubaifit #dubaimen #dubaidowntown #dubaipersonaltrainer #marinadubai #jbrthewalk

Missing out on a workout because you ripped your hands? @wodwelder has natural ingredients that help repair the skin and reduce inflammation, to reduce the healing time of ripped calluses or scrapped shins! @thewodguys tested and approved ✔
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#dubaicrossfit #dxbfitness #dubaifitness #fitnessdubai #dubaifitfam #fitnessindxb #crossfitdubai #uaefitness #crossfitabudhabi #abudhabifitness #uaefitnessmovement #dubaigym #uaecrossfit #dxb #abudhabi #dubai #emiratifitness #crossfit #healthyuae #uae #emirati #instadubai #fitnessaddicted #crossfitdxb #dxbcrossfit

Missing out on a workout because you ripped your hands? @wodwelder has natural ingredients that help repair the skin and reduce inflammation, to reduce the healing time of ripped calluses or scrapped shins! @thewodguys tested and approved ✔
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#dubaicrossfit #dxbfitness #dubaifitness #fitnessdubai #dubaifitfam #fitnessindxb #crossfitdubai #uaefitness #crossfitabudhabi #abudhabifitness #uaefitnessmovement #dubaigym #uaecrossfit #dxb #abudhabi #dubai #emiratifitness #crossfit #healthyuae #uae #emirati #instadubai #fitnessaddicted #crossfitdxb #dxbcrossfit

🌿iHerb.com - The best vitamins and supplements for your Lifestyle!
World's best value for natural products!
✅10%OFF + 10% Loyalty Credit for new customers with code MAH6763
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🚛Free shipping on $40+($20+ to USA)
https://www.iherb.com/?rcode=MAH6763

🌿iHerb.com - The best vitamins and supplements for your Lifestyle!
World's best value for natural products!
✅10%OFF + 10% Loyalty Credit for new customers with code MAH6763
✅10%OFF on all iHerb brand products
✅Brands Of The Week Sale - Extra Up to 15%OFF!
🚛Free shipping on $40+($20+ to USA)
https://www.iherb.com/?rcode=MAH6763

Do ➡️YOU⬅️ take responsibility to achieve ➡️YOUR⬅️ fitness and health goals⁉️Check out the 🎥video🎥 for more ..... 🔘
🔘
🔘
📲 @the.body.brain.coach (IG) 👩🏼‍💻 Immie Adshead (LI) 🤳🏽 The Body Brain Coach (FB) 💻 www.ptindubai.com 📞 971588827764
🔘
🔘
🔘
If you want more info on 🔝fat loss🔝 tips grab a ➡️FREE⬅️ copy of my ebook called ‘The 7 principle of Fat Loss’. Sent me a whatsapp and I’ll send you the ebook‼️
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#ptindubai  #balance #thebodybraincoach #neuropilates #bodybrain #vlog #fitnessmotivation #fitnessdubai #dubailife #dubaicoach #personaltrainer #neuroscience

Do ➡️YOU⬅️ take responsibility to achieve ➡️YOUR⬅️ fitness and health goals⁉️Check out the 🎥video🎥 for more ..... 🔘
🔘
🔘
📲 @the.body.brain.coach (IG) 👩🏼‍💻 Immie Adshead (LI) 🤳🏽 The Body Brain Coach (FB) 💻 www.ptindubai.com 📞 971588827764
🔘
🔘
🔘
If you want more info on 🔝fat loss🔝 tips grab a ➡️FREE⬅️ copy of my ebook called ‘The 7 principle of Fat Loss’. Sent me a whatsapp and I’ll send you the ebook‼️
🔘
🔘
#ptindubai #balance #thebodybraincoach #neuropilates #bodybrain #vlog #fitnessmotivation #fitnessdubai #dubailife #dubaicoach #personaltrainer #neuroscience

🏋🏽‍♂️ Light singles #cleanandjerk ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit #fitfam #fitspo #fitness #igfit #igfitness #instagramfitness #gym #lift #train #fitnessindxb #dubai #dxbfitness #dubaifitness #fitdubai #fitnessdubai #dubaifitfam #dubaipersonaltrainer #personaltrainerdubai #dubaicoach #olympicweightlifting #weightlifting #crossfit #squats

🏋🏽‍♂️ Light singles #cleanandjerk ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit #fitfam #fitspo #fitness #igfit #igfitness #instagramfitness #gym #lift #train #fitnessindxb #dubai #dxbfitness #dubaifitness #fitdubai #fitnessdubai #dubaifitfam #dubaipersonaltrainer #personaltrainerdubai #dubaicoach #olympicweightlifting #weightlifting #crossfit #squats

Want a bulky shoulder?
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Try this program .
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- Barbell Back and Front Shoulder Press
- Dumbbell Shoulder Press | Arnold Press
- Dumbbell Side Lateral Raise
- Dumbbell Front Lateral Raise
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#gym  #gymlife  #gymmotivation  #gymfreak  #gymaholic  #gymtime  #gymlover #fitnessdubai #dubaifitness  #fitnessmodels #fitnessmodel  #physique #dubaifitnesschallenge #dubaifitfam #fitnessmotivation #fitness #fitnessaddicted #fitnesslife #fitnessfun #calisthenics  #physique #bodybuilding #bodybuilder #bodybuildinglifestyle #bulking #gains #gainpost #followme #followforfollowback #follow4followback
🌀 PRIVATE One-on-One PILATES with a specialist Doctor 👩🏽‍⚕️ 🌀 ————————————————————————
🌵 #followme 👉🏼 @theryelife #RYEpilates 🌵 ————————————————————————🔅 SCULPT 🔅 STRENGTHEN 🔅 SHINE 🔅
————————————————————————
Our lives are in-ostensibly that of a flexed/hunched spine and we desperately need to bring back extension into our existence 🙌🏼 The Swiss ball provides a malleable platform off which the spine can be a opened from with the help of the arms loading the spring in tension and lengthening was the thoracic OsteoNeuroMyoFascia 🔥#RYEpilates is always EXTRA and it feels/looks GOOD 🍀
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#pilateslovers #pilateslife  #pilateslove #pilatestododia #pilateseveryday  #pilatesinspiration  #fitnessdubai #pilateslover  #pilatesfit  #pilates #pilatesdubai #dubaipilates  #dubaifitness #dubaifitfam #pilatescadillac #cadillacpilates #dubaimums #dubaimoms #pilatesfitness #pilatesworkout  #postnatalfitness #pregnancyfitness  #absworkout #abs #armsworkout #coreworkout #spine

🌀 PRIVATE One-on-One PILATES with a specialist Doctor 👩🏽‍⚕️ 🌀 ————————————————————————
🌵 #followme 👉🏼 @theryelife #RYEpilates 🌵 ————————————————————————🔅 SCULPT 🔅 STRENGTHEN 🔅 SHINE 🔅
————————————————————————
Our lives are in-ostensibly that of a flexed/hunched spine and we desperately need to bring back extension into our existence 🙌🏼 The Swiss ball provides a malleable platform off which the spine can be a opened from with the help of the arms loading the spring in tension and lengthening was the thoracic OsteoNeuroMyoFascia 🔥 #RYEpilates is always EXTRA and it feels/looks GOOD 🍀
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#pilateslovers #pilateslife #pilateslove #pilatestododia #pilateseveryday #pilatesinspiration #fitnessdubai #pilateslover #pilatesfit #pilates #pilatesdubai #dubaipilates #dubaifitness #dubaifitfam #pilatescadillac #cadillacpilates #dubaimums #dubaimoms #pilatesfitness #pilatesworkout #postnatalfitness #pregnancyfitness #absworkout #abs #armsworkout #coreworkout #spine

Who’s ready to indulge on a green smoothie this weekend? 🍃 We can’t wait to serve you our fresh breakfast, lunch, and dinner! 💕 See you soon! 📸 @so.ph.ie1

Who’s ready to indulge on a green smoothie this weekend? 🍃 We can’t wait to serve you our fresh breakfast, lunch, and dinner! 💕 See you soon! 📸 @so.ph.ie1