#fitnessjunkie photos & videos

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Don't lose your identity in your passion. Stay humble and keep people around you that ground you. A humble heart is a strong heart.

Destiny awaits but distractions abate. Fulfill your purpose by pursuing your passion. .
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#KFS  #khaos_fit_squad #LeopardWisdom #Fitspirational #Fitfluential #ExerciseTime #Trainiac #FitnessJunkie  #InstaFitness #FitFam #Fitness #Fitspo #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #WorkoutTime #NoShortcuts  #FitTips #FitFun #ExerciseForLife #FitnessPartners #FitnessGoal #FitnessGuru #FitnessBody #FitnessFirst #PhysiqueFreak #movenourishbelieve #StrongCurves

Don't lose your identity in your passion. Stay humble and keep people around you that ground you. A humble heart is a strong heart.

Destiny awaits but distractions abate. Fulfill your purpose by pursuing your passion. .
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#KFS #khaos_fit_squad #LeopardWisdom #Fitspirational #Fitfluential #ExerciseTime #Trainiac #FitnessJunkie #InstaFitness #FitFam #Fitness #Fitspo #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #WorkoutTime #NoShortcuts #FitTips #FitFun #ExerciseForLife #FitnessPartners #FitnessGoal #FitnessGuru #FitnessBody #FitnessFirst #PhysiqueFreak #movenourishbelieve #StrongCurves

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#Accountability Day 117
Fasted Cardio

#Accountability Day 117
Fasted Cardio

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I taught kids yoga today @momentumdanceco ! This was so cute! This exercise was the human knot and done after our breath work and yoga flow. 
Yoga helps kids build confidence, coping skills, strength, flexibility, and so much more! If you know of any kids who could benefit from this class (hint: every kid!) we invite them to attend! Every Wed 515 to 6p!@fit_xfitness @srsrcfitness just a bit of what I do on the side 😉 #happylivingwithdee #empoweredwithdee #liveurlife #xpressurselfwith♥️ #behappybeinguboo #mylifemyway #fitnessjunkie #fitnessaddict #fitness4life #fitkids_sd #miramesafitkids #momentumdanceco #momentumdance_kids

I taught kids yoga today @momentumdanceco ! This was so cute! This exercise was the human knot and done after our breath work and yoga flow.
Yoga helps kids build confidence, coping skills, strength, flexibility, and so much more! If you know of any kids who could benefit from this class (hint: every kid!) we invite them to attend! Every Wed 515 to 6p!@fit_xfitness @srsrcfitness just a bit of what I do on the side 😉 #happylivingwithdee #empoweredwithdee #liveurlife #xpressurselfwith ♥️ #behappybeinguboo #mylifemyway #fitnessjunkie #fitnessaddict #fitness4life #fitkids_sd #miramesafitkids #momentumdanceco #momentumdance_kids

Yesss!!!! We all need to give ourselves a little pep-talk sometimes. 
Growth isn’t always pretty, it’s painful and it can be so messy. But here I am... growing through all the beautiful mess!!
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#torontofitness #torontogirl #fitmomsofig#fitnessinfluencer #influencer #fitnessjunkie #blessedlife #fitgirlsofig #mommyblogger #transformationpic #progresspic #beforeandafter #momlife #goals #goalgetter #beforeandafterweightloss #motherhoodthroughinstagram #fitspiration  #mommiemuscles

Yesss!!!! We all need to give ourselves a little pep-talk sometimes.
Growth isn’t always pretty, it’s painful and it can be so messy. But here I am... growing through all the beautiful mess!!
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#torontofitness   #torontogirl   #fitmomsofig #fitnessinfluencer   #influencer   #fitnessjunkie #blessedlife #fitgirlsofig   #mommyblogger #transformationpic #progresspic   #beforeandafter #momlife #goals #goalgetter #beforeandafterweightloss #motherhoodthroughinstagram #fitspiration #mommiemuscles

Ms. Deanna (Ms. Dee) teaching our kids yoga today @momentumdanceco ! This was so cute! This exercise was the human knot and done after our breath work and yoga flow. 
Yoga helps kids build confidence, coping skills, strength, flexibility, and so much more! Join her class on Wed 515 to 6p! #happylivingwithdee #empoweredwithdee #liveurlife #xpressurselfwith♥️ #behappybeinguboo #mylifemyway #fitnessjunkie #fitnessaddict #fitness4life #fitkids_sd #miramesafitkids #momentumdanceco #momentumdance_kids

Ms. Deanna (Ms. Dee) teaching our kids yoga today @momentumdanceco ! This was so cute! This exercise was the human knot and done after our breath work and yoga flow.
Yoga helps kids build confidence, coping skills, strength, flexibility, and so much more! Join her class on Wed 515 to 6p! #happylivingwithdee #empoweredwithdee #liveurlife #xpressurselfwith ♥️ #behappybeinguboo #mylifemyway #fitnessjunkie #fitnessaddict #fitness4life #fitkids_sd #miramesafitkids #momentumdanceco #momentumdance_kids

#Repost @just.me.ajd ・・・
“Success is the sum of small efforts repeated day in and day out.” - Robert Collier .
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CRUSH 👏🏽 YOUR 👏🏽 GOALS 👏🏽 DAILY
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#KeepPushing #TrustTheProcess #TrainHard #Fitness  #FitnessJunkie #HIIT #FitDad #Dadswholift #iLift #Fit40s #CreateHealthyHabits #FindYourBalance #GymAddict #GymTherapy #GymTime #Gains #FullBody #Kettlebells #LiftHeavy #Beastmode #YouCanDoIt #LevelUp #RunnersWhoLift

#Repost @just.me.ajd ・・・
“Success is the sum of small efforts repeated day in and day out.” - Robert Collier .
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CRUSH 👏🏽 YOUR 👏🏽 GOALS 👏🏽 DAILY
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#KeepPushing #TrustTheProcess #TrainHard #Fitness #FitnessJunkie #HIIT #FitDad #Dadswholift #iLift #Fit40s #CreateHealthyHabits #FindYourBalance #GymAddict #GymTherapy #GymTime #Gains #FullBody #Kettlebells #LiftHeavy #Beastmode #YouCanDoIt #LevelUp #RunnersWhoLift

I enjoyed my bike ride this evening. Biking 3 miles from work. No heavy breathing & no legs hurting. 👍👍 I have adjusted to riding now. 🚲🚲🚴🚴 ▪️
#fitnessjourney #morningworkout #runningworld #runningmotivation #runningislife #fitnessfam #fitnessmotivation #fitnessgoals #fitnessjunkie #fitnessgoal #fitnesstime #ridingbikes #bicycleday #bicyclelove #bicyclegram #bicyclephotos #cyling #cyclinglife #motivation

I enjoyed my bike ride this evening. Biking 3 miles from work. No heavy breathing & no legs hurting. 👍👍 I have adjusted to riding now. 🚲🚲🚴🚴 ▪️
#fitnessjourney #morningworkout #runningworld #runningmotivation #runningislife #fitnessfam #fitnessmotivation #fitnessgoals #fitnessjunkie #fitnessgoal #fitnesstime #ridingbikes #bicycleday #bicyclelove #bicyclegram #bicyclephotos #cyling #cyclinglife #motivation

☑️ THRIVEFIT RECOVER

Recovery is king in fitness and THRIVEFIT RECOVER is the king of post- exercise recovery…

The advanced post-exercise RECOVER formula is exactly what your body needs as soon as you’re done with your exercise or fitness routine. RECOVER provides the perfect 1-to-1 engineered blend of protein and carbohydrates, as well as, our extremely high-quality Whey and Casein protein isolate blend. Our proprietary isolate blend is a result of our advanced filtration process which takes the Whey and Casein proteins from raw concentrates to uniquely pure isolates. This filtration process is designed to “isolate” and break the protein down and away from fat, gluten, and other materials that exist with raw Whey and Casein protein, allowing for a more digestible, more absorbable, lower caloric protein stack...not to mention the perfect BCAA (branch chain amino acid) blend for recovery needs.

You’ll notice you are able to recover faster and be charged and ready to go for your next workout. That’s because the RECOVER formula is intended to recharge your glycogen levels, so you’re just as—if not more—energized and motivated and stronger for your next workout, even when working out multiple days in a row. Enjoy the delicious Vanilla Ice Cream flavor while you enjoy incredible post-exercise recovery.

Create your free account: see link in bio

#thrivefit #thrivemore #thrive #iamthrivefit #thriveexperience #motivation #inspiration #FitnessJunkie #FitnessAddict #WeightLossJourney #ketofriendly #ObesetoBeast #ExerciseTime #fitlifestyle #weightlifting #mylife #myway #mything #sorrynotsorry #thepowerofnow #keto #InstaFitness #FitFam #caffineandkilos #3simplesteps #noapologies #health #thriveskin #fitness #fitcop

☑️ THRIVEFIT RECOVER

Recovery is king in fitness and THRIVEFIT RECOVER is the king of post- exercise recovery…

The advanced post-exercise RECOVER formula is exactly what your body needs as soon as you’re done with your exercise or fitness routine. RECOVER provides the perfect 1-to-1 engineered blend of protein and carbohydrates, as well as, our extremely high-quality Whey and Casein protein isolate blend. Our proprietary isolate blend is a result of our advanced filtration process which takes the Whey and Casein proteins from raw concentrates to uniquely pure isolates. This filtration process is designed to “isolate” and break the protein down and away from fat, gluten, and other materials that exist with raw Whey and Casein protein, allowing for a more digestible, more absorbable, lower caloric protein stack...not to mention the perfect BCAA (branch chain amino acid) blend for recovery needs.

You’ll notice you are able to recover faster and be charged and ready to go for your next workout. That’s because the RECOVER formula is intended to recharge your glycogen levels, so you’re just as—if not more—energized and motivated and stronger for your next workout, even when working out multiple days in a row. Enjoy the delicious Vanilla Ice Cream flavor while you enjoy incredible post-exercise recovery.

Create your free account: see link in bio

#thrivefit #thrivemore #thrive #iamthrivefit #thriveexperience #motivation #inspiration #FitnessJunkie #FitnessAddict #WeightLossJourney #ketofriendly #ObesetoBeast #ExerciseTime #fitlifestyle #weightlifting #mylife #myway #mything #sorrynotsorry #thepowerofnow #keto #InstaFitness #FitFam #caffineandkilos #3simplesteps #noapologies #health #thriveskin #fitness #fitcop

Gotygotyhotwear will promote sweat during your Workouts which help you reduce water weight and burn more calories. . ..... ( click the link in our bio to order yours Great 👍 quality affordable price) or visit www.gotygoty. com 
#inspiration #goalchaser #progressnotperfection #thenandnow#curves it #thickfitchick #girlwholiftheavy #liftheavy #strongwomen #strongnotskinny #getitdone #bodyunderconstruction #fitnessjunkie #fitsquad #fightingobesity #fatasstobadass #fattofit #naturalweightloss #pcosweightloss #noexcuses #workoutvideo  #fitnation #flabtofab #fitgang #alphafemale #effyourbeautystandards #weightlossjourney #blackwomendoworkout #blackwomenlosingweight
Wednesday night sweat session 😅 
Tonight's 45minute workout was a full body burn 🔥 We started out with a lower body TRX circuit 🍑 got our heart pumping 💗with an upper body EMOM  and finished the night off with a AMRAP 💪 We're pretty sure our boot campers will sleep well tonight 😴
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Tomorrow night's class is Metabolic Burn with @bryanchangfitness 😁 Try out our 7DAY FREE PASS !!! ⬆️ Link in bio⬆️
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Thanks @tf_canada for the new #trx equipment 🙌🙌🙌 .
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#trxworkout #bootcamplife #bootcamp  #wednesdayworkout #wednesdaymotivation #trxfitness #oakvillefitness #oakvilleathletes #oakvillebootcamp #oakvillepersonaltraining #oakvillemoms #summerfit #summerfitness #fitnessjunkie #fitcommunity #fitfamily #inspiration #instafitness #meraki #merakioakville

Wednesday night sweat session 😅
Tonight's 45minute workout was a full body burn 🔥 We started out with a lower body TRX circuit 🍑 got our heart pumping 💗with an upper body EMOM and finished the night off with a AMRAP 💪 We're pretty sure our boot campers will sleep well tonight 😴
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Tomorrow night's class is Metabolic Burn with @bryanchangfitness 😁 Try out our 7DAY FREE PASS !!! ⬆️ Link in bio⬆️
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Thanks @tf_canada for the new #trx equipment 🙌🙌🙌 .
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#trxworkout #bootcamplife #bootcamp #wednesdayworkout #wednesdaymotivation #trxfitness #oakvillefitness #oakvilleathletes #oakvillebootcamp #oakvillepersonaltraining #oakvillemoms #summerfit #summerfitness #fitnessjunkie #fitcommunity #fitfamily #inspiration #instafitness #meraki #merakioakville

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You and only you gets to decide when you’re ready to change your life for the better. You and only you gets to decide when enough is enough. You and only you gets to decide that you’re not ok living an unhealthy lifestyle anymore. YOU AND ONLY YOU! 👏🏼
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It’s not about the number on the scale. It’s not about what size jeans you wear. It’s not about loose skin and cellulite. It’s not about trying to be the size 2 model without flaws and imperfections that society has brainwashed us into thinking that this is the “acceptable” way to look. All of those things DO NOT DEFINE YOU! 🙅🏻‍♀️
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It all comes down to how you feel. Are you ready to feel better? Are you ready to have more energy? Are you ready to control your food and stop letting the food control you? Either you want it or you don’t. Either you will find a way or you will find an excuse. And when you’re ready, I’ll be here every step of the way to help you because I know that YOU CAN DO IT‼️🤩
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. “Comparison is the death of all joy, and the only person you need to be better than is the one you were yesterday.” ~Rachel Hollis
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#fitnessmotivation #fitness #healthandfitness #health #motivation #fitnessjunkie #fitnessjourney #fitnessgirl #youcandoit #youandonlyyou #commit #hardwork #hardworkpaysoffs #determination #discipline #cleaneating #eatclean #stopcomparing #comparisonisthethiefofjoy #noexcuses #homeworkout #homeworkouts #coach

You and only you gets to decide when you’re ready to change your life for the better. You and only you gets to decide when enough is enough. You and only you gets to decide that you’re not ok living an unhealthy lifestyle anymore. YOU AND ONLY YOU! 👏🏼
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It’s not about the number on the scale. It’s not about what size jeans you wear. It’s not about loose skin and cellulite. It’s not about trying to be the size 2 model without flaws and imperfections that society has brainwashed us into thinking that this is the “acceptable” way to look. All of those things DO NOT DEFINE YOU! 🙅🏻‍♀️
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It all comes down to how you feel. Are you ready to feel better? Are you ready to have more energy? Are you ready to control your food and stop letting the food control you? Either you want it or you don’t. Either you will find a way or you will find an excuse. And when you’re ready, I’ll be here every step of the way to help you because I know that YOU CAN DO IT‼️🤩
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. “Comparison is the death of all joy, and the only person you need to be better than is the one you were yesterday.” ~Rachel Hollis
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#fitnessmotivation #fitness #healthandfitness #health #motivation #fitnessjunkie #fitnessjourney #fitnessgirl #youcandoit #youandonlyyou #commit #hardwork #hardworkpaysoffs #determination #discipline #cleaneating #eatclean #stopcomparing #comparisonisthethiefofjoy #noexcuses #homeworkout #homeworkouts #coach

“Success is the sum of small efforts repeated day in and day out.” - Robert Collier .
.
CRUSH 👏🏽 YOUR 👏🏽 GOALS 👏🏽 DAILY
.
.
#KeepPushing #TrustTheProcess #TrainHard #Fitness  #FitnessJunkie #HIIT #FitDad #Dadswholift #iLift #Fit40s #CreateHealthyHabits #FindYourBalance #GymAddict #GymTherapy #GymTime #Gains #FullBody #Kettlebells #LiftHeavy #Beastmode #YouCanDoIt #LevelUp #RunnersWhoLift

“Success is the sum of small efforts repeated day in and day out.” - Robert Collier .
.
CRUSH 👏🏽 YOUR 👏🏽 GOALS 👏🏽 DAILY
.
.
#KeepPushing #TrustTheProcess #TrainHard #Fitness #FitnessJunkie #HIIT #FitDad #Dadswholift #iLift #Fit40s #CreateHealthyHabits #FindYourBalance #GymAddict #GymTherapy #GymTime #Gains #FullBody #Kettlebells #LiftHeavy #Beastmode #YouCanDoIt #LevelUp #RunnersWhoLift

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Spartan Sprint photos are in! I was definitely still beat going into this race, but finished it strong. Lol, I decided to post photo 5 because I wanted to show that it was soo hot, I washed myself of with dirty water in order to cool down. Also, they got a good photo of my finish. I can't wait for the Stadion @ Dallas cowboys stadium! .
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You are what you repeatedly do, therefore greatness should be a habit not an act. If you pour your blood, sweat and tears into what you are passionate about, then nothing is impossible!
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#fit #fitliving #fitnessaddicts #fitness #fitnessjunkie #fitnesslife #fitnessmotivation #running #run #runnersofinstagram #cardio #cardioworkout #cardioworkouts #core #coreworkouts #corestrength #stayfit #strong #trailrunning #spartanfitness #spartanrace #getfit #spartansuper2019 #spartan #stayfit #runningman #dedication #determination #hardworkpays #goals

Spartan Sprint photos are in! I was definitely still beat going into this race, but finished it strong. Lol, I decided to post photo 5 because I wanted to show that it was soo hot, I washed myself of with dirty water in order to cool down. Also, they got a good photo of my finish. I can't wait for the Stadion @ Dallas cowboys stadium! .
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You are what you repeatedly do, therefore greatness should be a habit not an act. If you pour your blood, sweat and tears into what you are passionate about, then nothing is impossible!
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#fit #fitliving #fitnessaddicts #fitness #fitnessjunkie #fitnesslife #fitnessmotivation #running #run #runnersofinstagram #cardio #cardioworkout #cardioworkouts #core #coreworkouts #corestrength #stayfit #strong #trailrunning #spartanfitness #spartanrace #getfit #spartansuper2019 #spartan #stayfit #runningman #dedication #determination #hardworkpays #goals

I injured myself 2 years ago doing what I love and that's working out. I have ligaments out of place in my knee, arthritis in my ankles, and on top of breaking both my ankles years apart. But nothing will stop me from pushing myself in the gym cuz I'm strong and will do all I can to meet my goals #fitnessjunkie #gymratjunkie #snookgettingfit #snookirules

I injured myself 2 years ago doing what I love and that's working out. I have ligaments out of place in my knee, arthritis in my ankles, and on top of breaking both my ankles years apart. But nothing will stop me from pushing myself in the gym cuz I'm strong and will do all I can to meet my goals #fitnessjunkie #gymratjunkie #snookgettingfit #snookirules

▶️▶️▶️BACK FAT BLAST Workout🔥🔥🔥a REQUEST from my ladies🙌💪😉#instagood#gymaddict#fitnessjunkie#healthy#lifestyle#backworkout#instafit#igfitness#backworkout#shredded#physique#fitness#motivation#workout#bodybuilding#fitspo#fitfam#instafitness#shredded#
Impromptu run on a gorgeous spring evening. Nothing clears the mind like a gravel road and sunshine ☀️ 🏃‍♀️❤️ #runningmama #runningismytherapy #puremichigan

Impromptu run on a gorgeous spring evening. Nothing clears the mind like a gravel road and sunshine ☀️ 🏃‍♀️❤️ #runningmama #runningismytherapy #puremichigan

This training day realllyyyy challenged me lol I finally got to experience the s#!t I put my clients through ☺️ @fitbyv_ sounded like me pushing my girls 
When 2 BEAST trainers get together it’s a wrap for both of us 😂 I felt my upper body like crazyyyy the next day, you guys know I don’t train my upper body as much. I definitely can’t wait to do this again
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#ebonyfitness #wshhfitness #personaltrainers #fitthick #melaninqueen #fitfreak #resistancetraining #weighttraining  #fitnessblog #fitnessjunkie #fitnesspro #fitnessgirlsmotivation #workingout #workhardplayharder #fitgoals #partnerworkout

This training day realllyyyy challenged me lol I finally got to experience the s#!t I put my clients through ☺️ @fitbyv_ sounded like me pushing my girls
When 2 BEAST trainers get together it’s a wrap for both of us 😂 I felt my upper body like crazyyyy the next day, you guys know I don’t train my upper body as much. I definitely can’t wait to do this again




#ebonyfitness #wshhfitness #personaltrainers #fitthick #melaninqueen #fitfreak #resistancetraining #weighttraining #fitnessblog #fitnessjunkie #fitnesspro #fitnessgirlsmotivation #workingout #workhardplayharder #fitgoals #partnerworkout

🚨 NUEVO PRODUCTO 🚨 ——————————————————
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LIPOFIT TÉ 🌱
Detox por 20 días:
- Desintoxica y Purifica tu cuerpo
- Estimula la reducción de peso.

JUNTO CON #lipofitextreme SÓN EL KIT IDEAL
👉 @lipofitextreme.ec
👉 @lipofitextreme.ec
👉 @lipofitextreme.ec
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✅ 🔻baja esas libras de más y manten tu cuerpo saludable.
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#guayaquil #guayas #gye #quito #ecuador #ec #manta #machala #quito #cuenca #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips

🚨 NUEVO PRODUCTO 🚨 ——————————————————
.
LIPOFIT TÉ 🌱
Detox por 20 días:
- Desintoxica y Purifica tu cuerpo
- Estimula la reducción de peso.

JUNTO CON #lipofitextreme SÓN EL KIT IDEAL
👉 @lipofitextreme.ec
👉 @lipofitextreme.ec
👉 @lipofitextreme.ec
.
✅ 🔻baja esas libras de más y manten tu cuerpo saludable.
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.
#guayaquil #guayas #gye #quito #ecuador #ec #manta #machala #quito #cuenca #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips

SHOP THE SALE ON FITNESS PRODUCTS! LINKS IN BIO!

SHOP THE SALE ON FITNESS PRODUCTS! LINKS IN BIO!

Rare moment of me being pouty at the happiest place on earth 😼

Rare moment of me being pouty at the happiest place on earth 😼

It’s back day let’s get it. I’m starting to see my shoulders fill in and the definition coming out which is really nice. I think I can speak for everyone in saying it feels good to see hard work pay off right 😜. The hard part is waiting...and waiting is hard because we live in an time of right now. Tim Fargo once said, “Who you are tomorrow begins with what you do today.” Tomorrow is predicated on your hard work today so remember the tomorrow you is counting on you to work your ass of right now. We are over half way to the weekend holla 🤙🏼💪🏻🔥 #fitspo #exercisetime #fitnessjunkie #fitness #gymlife #fitforlife #fitlifestyle #fitjourney #fitnessforlife #fitgoals #gym #fitbody #motivate #gymmotivation #goals #weightlifting #healthy #healthylife #muscle #instafit #fitnessaddict #weighttraining #setgoals #inspire #trainhard #fitfam #fullyfitness #backday #backworkout #workhardtoday

It’s back day let’s get it. I’m starting to see my shoulders fill in and the definition coming out which is really nice. I think I can speak for everyone in saying it feels good to see hard work pay off right 😜. The hard part is waiting...and waiting is hard because we live in an time of right now. Tim Fargo once said, “Who you are tomorrow begins with what you do today.” Tomorrow is predicated on your hard work today so remember the tomorrow you is counting on you to work your ass of right now. We are over half way to the weekend holla 🤙🏼💪🏻🔥 #fitspo #exercisetime #fitnessjunkie #fitness #gymlife #fitforlife #fitlifestyle #fitjourney #fitnessforlife #fitgoals #gym #fitbody #motivate #gymmotivation #goals #weightlifting #healthy #healthylife #muscle #instafit #fitnessaddict #weighttraining #setgoals #inspire #trainhard #fitfam #fullyfitness #backday #backworkout #workhardtoday

Smile, the week is half way over 😉

Smile, the week is half way over 😉

I don't go by or change my attitude based on what people say. 
At the end of the day, they, too, are judging me from their perspective. 
I would rather be myself and let people accept me for what I am than be somebody who I am not, just because I want people's approval.
We are all different and unique in are own ways there no point at all to be judging, or hating on ppl stop the jealousy it will lead you no where and make you look stupid! 
Be a leader be a learner, be positive and keep pushing your self and others around you..
#mensphysique #ab #abs #obliques #shredded #tricep #posing #fitnessaddict #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessfreaks #fitnessmotivation #fitfam #fitnessjourney #fitnessjunkie #gymaholic #gymfit #gymshark #gymlifestyle #gymaddict #gymjunkie #gymrat #gymlife #nevergiveup #neversettle #nopainnogain #workhard #bepositive #bealeader

I don't go by or change my attitude based on what people say.
At the end of the day, they, too, are judging me from their perspective.
I would rather be myself and let people accept me for what I am than be somebody who I am not, just because I want people's approval.
We are all different and unique in are own ways there no point at all to be judging, or hating on ppl stop the jealousy it will lead you no where and make you look stupid!
Be a leader be a learner, be positive and keep pushing your self and others around you..
#mensphysique #ab #abs #obliques #shredded #tricep #posing #fitnessaddict #fitnesslife #fitnesslifestyle #fitnessgoals #fitnessfreaks #fitnessmotivation #fitfam #fitnessjourney #fitnessjunkie #gymaholic #gymfit #gymshark #gymlifestyle #gymaddict #gymjunkie #gymrat #gymlife #nevergiveup #neversettle #nopainnogain #workhard #bepositive #bealeader

#NEWPR Finally was able to rep 65lbs for 10 reps on the free weight bench press!! I am so proud of myself. 
I can only remember when I was barely able to lift the bar on its own 😂. Looking forward to more gains and more reps! 
Thank you baby for always motivating me and pushing me to be stronger 💪🏼 @dwilfa .

#NEWPR Finally was able to rep 65lbs for 10 reps on the free weight bench press!! I am so proud of myself.
I can only remember when I was barely able to lift the bar on its own 😂. Looking forward to more gains and more reps!
Thank you baby for always motivating me and pushing me to be stronger 💪🏼 @dwilfa .

This is the year that the word, "excuses" no longer becomes a part of your vocabulary.

This is the season where every problem melts away along with the excess fat you struggled to lose the year before. 
Now is the time to give your all. Now is the time to get active.

This is the year that the word, "excuses" no longer becomes a part of your vocabulary.

This is the season where every problem melts away along with the excess fat you struggled to lose the year before.
Now is the time to give your all. Now is the time to get active.

Wellness Wednesday FACTS! Stay healthy.

Wellness Wednesday FACTS! Stay healthy.

When it comes to achieving specific results quickly and efficiently then there is no better way than to commit yourself to a Total Body Challenge. This means selecting a set period of time in which you are willing to dedicate yourself to achieving the results you are after, by sticking to a specific diet plan and workout regime.
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A perfect example is our CONQUER 28 Challenge - whatever your goals are: to get back into a consistent exercise regime, build overall strength, increase your fitness, lose 3kg or tone up - there are some real benefits to committing to a 28 Day Challenge:
🌟 HAVING A DEADLINE MAKES IT REAL: 
28 days allows you to set your goals and chase them with compete focus and dedication. You are more likely to stick to a nutrition and exercise regime if you can see the end result in the near future.
🌟 ACCOUNTABILITY & MOTIVATION:
Having the Vixen Team support and motivate you over the 28 days, ensures you turn up to your training and stay consistent each week. This is done via our goal setting session, class booking app and fitness tracking system. Its a no fail formula!
🌟 TRAINING & NUTRITION SUPPORT:
These two go hand in hand if you want to see maximum results with any transformation. Training tailored to the female body and a nutrition plan that supports weight loss goals and clean eating will provide the structure needed to achieve great success in just 28 days.
🌟 FITNESS CONSULTS:
How do you know how well you are doing if your not keeping track? Progress photos, girth measurements and weigh ins are all great progress tools. Doing this at the start and end of the 28 days means you can keep your eyes on the prize and ensure you stay on track - which leads to SUCCESS! .
If a Total Body Challenge is something your interested in, our CONQUER 28 Challenge launches on June 3rd.
Click the link in our BIO for more info and to register your interest 🤩

When it comes to achieving specific results quickly and efficiently then there is no better way than to commit yourself to a Total Body Challenge. This means selecting a set period of time in which you are willing to dedicate yourself to achieving the results you are after, by sticking to a specific diet plan and workout regime.
.
A perfect example is our CONQUER 28 Challenge - whatever your goals are: to get back into a consistent exercise regime, build overall strength, increase your fitness, lose 3kg or tone up - there are some real benefits to committing to a 28 Day Challenge:
🌟 HAVING A DEADLINE MAKES IT REAL:
28 days allows you to set your goals and chase them with compete focus and dedication. You are more likely to stick to a nutrition and exercise regime if you can see the end result in the near future.
🌟 ACCOUNTABILITY & MOTIVATION:
Having the Vixen Team support and motivate you over the 28 days, ensures you turn up to your training and stay consistent each week. This is done via our goal setting session, class booking app and fitness tracking system. Its a no fail formula!
🌟 TRAINING & NUTRITION SUPPORT:
These two go hand in hand if you want to see maximum results with any transformation. Training tailored to the female body and a nutrition plan that supports weight loss goals and clean eating will provide the structure needed to achieve great success in just 28 days.
🌟 FITNESS CONSULTS:
How do you know how well you are doing if your not keeping track? Progress photos, girth measurements and weigh ins are all great progress tools. Doing this at the start and end of the 28 days means you can keep your eyes on the prize and ensure you stay on track - which leads to SUCCESS! .
If a Total Body Challenge is something your interested in, our CONQUER 28 Challenge launches on June 3rd.
Click the link in our BIO for more info and to register your interest 🤩