#fitnessjunkie photos & videos

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CREAMY GARLIC BUTTER TUSCAN SHRIMP🔥😍
Via @cafedelites
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Servings: 4 people
INGREDIENTS:
2 tablespoons salted butter
6 cloves garlic, finely diced
1 pound (500 g) shrimp (or prawns), tails on or off
1 small yellow onion, diced
1/2 cup white wine (OPTIONAL)
5 oz (150 g) jarred sun dried tomato strips in oil, drained (reserve 1 teaspoon of the jarred oil for cooking)
1 3/4 cups half and half SEE NOTES
Salt and pepper, to taste
3 cups baby spinach leaves, washed
2/3 cup fresh grated Parmesan cheese
1 teaspoon cornstarch (cornflour) mixed with 1 tablespoons of water (optional)***
2 teaspoons dried Italian herbs
1 tablespoon fresh parsley, chopped
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Full recipe with directions, as well as many more like it, can be found on @cafedelites blog. Link is in her bio!

CREAMY GARLIC BUTTER TUSCAN SHRIMP🔥😍
Via @cafedelites
~
Servings: 4 people
INGREDIENTS:
2 tablespoons salted butter
6 cloves garlic, finely diced
1 pound (500 g) shrimp (or prawns), tails on or off
1 small yellow onion, diced
1/2 cup white wine (OPTIONAL)
5 oz (150 g) jarred sun dried tomato strips in oil, drained (reserve 1 teaspoon of the jarred oil for cooking)
1 3/4 cups half and half SEE NOTES
Salt and pepper, to taste
3 cups baby spinach leaves, washed
2/3 cup fresh grated Parmesan cheese
1 teaspoon cornstarch (cornflour) mixed with 1 tablespoons of water (optional)***
2 teaspoons dried Italian herbs
1 tablespoon fresh parsley, chopped
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Full recipe with directions, as well as many more like it, can be found on @cafedelites blog. Link is in her bio!

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“Some of the greatest battles will be fought within the silent chambers of your own soul.”
-Ezra Taft Benson
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I fought to get myself here. I’ve been distracted. I’ve failed. But a day never goes by where I think I’m a failure. I fought to bring myself back from the edge. I’ve fought to become the person I am today. I’ve become so overwhelmed with the things going on this past month that the old me began making an appearance. That inner battle I constantly fight, but I never lose hope that I will prevail against any self inflicted negativity. We all have issues. We all have baggage. Sometimes we win. Sometimes we lose. But ALWAYS keep fighting!

“Some of the greatest battles will be fought within the silent chambers of your own soul.”
-Ezra Taft Benson
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.
.
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I fought to get myself here. I’ve been distracted. I’ve failed. But a day never goes by where I think I’m a failure. I fought to bring myself back from the edge. I’ve fought to become the person I am today. I’ve become so overwhelmed with the things going on this past month that the old me began making an appearance. That inner battle I constantly fight, but I never lose hope that I will prevail against any self inflicted negativity. We all have issues. We all have baggage. Sometimes we win. Sometimes we lose. But ALWAYS keep fighting!

🔱SWZ Class Descriptions 🚲🚲🚲ALTITUDE CYCLE🗻🗻🗻
🔹️Strengthen and tone whilst burning big calories in our altitude cycle class. 🔹️The reason altitude training gets such outstanding results comes specifically from the lower oxygen concentration, which causes the body to be more efficient at using fuel and oxygen.
🔹️Download the Spartans Gym APP now to book your spot. 🚲🚲🚲🗻🗻🗻
UNLEASH YOUR INNER WARRIOR & JOIN OUR COMMUNITY
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🔹️ 🏋🏼‍♀️🏋️‍♂️
🖱spartansgym.com
☎️(03) 9761 5077

🔱SWZ Class Descriptions 🚲🚲🚲ALTITUDE CYCLE🗻🗻🗻
🔹️Strengthen and tone whilst burning big calories in our altitude cycle class. 🔹️The reason altitude training gets such outstanding results comes specifically from the lower oxygen concentration, which causes the body to be more efficient at using fuel and oxygen.
🔹️Download the Spartans Gym APP now to book your spot. 🚲🚲🚲🗻🗻🗻
UNLEASH YOUR INNER WARRIOR & JOIN OUR COMMUNITY
🔹️
🔹️
🔹️ 🏋🏼‍♀️🏋️‍♂️
🖱spartansgym.com
☎️(03) 9761 5077

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Bicep cramp 😳🤯💪
👉Follow @HotFitAcademy
📸All rights and credits reserved to the respective owner(s)
🎥: @stevekrisofficial

Bicep cramp 😳🤯💪
👉Follow @HotFitAcademy
📸All rights and credits reserved to the respective owner(s)
🎥: @stevekrisofficial

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Omg why do I look so sad in the first picture?!😂
Had to add the other 2 photos to this post because my face in the first one is just 🤦🏽‍♀️

Omg why do I look so sad in the first picture?!😂
Had to add the other 2 photos to this post because my face in the first one is just 🤦🏽‍♀️

@luv2lift_squatfairy 🙋 Unbelievable transformation from⤵COMMENT below👏
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@luv2lift_squatfairy
@luv2lift_squatfairy
@luv2lift_squatfairy
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
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Promo, check these incredible IG's below;
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@alphaelitefitlife @trainingachamp @theogmusclediamond @halfofkina @jimbopie @zaytounstyle @veganxani @wadeontweed @carlroberts17 @kk_does_keto @limitless_campbell @cassiedelanoche @leg_day_demon @shawnys_journey @nauticamartin @ironmik3
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Thanks for looking Natalie😲™💕💕💕
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4 years ago (almost to the day) when I had just started to make a lifechange my baby was 10 months old and I was ssoooo unhappy with myself. I made some goals and started to train. I had nnnooooo idea what I was doing in the weight room,  but the point is I started. ❤️❤️❤️
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@luv2lift_squatfairy 🙋 Unbelievable transformation from⤵COMMENT below👏
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@luv2lift_squatfairy
@luv2lift_squatfairy
@luv2lift_squatfairy
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😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓
.
Promo, check these incredible IG's below;
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@alphaelitefitlife @trainingachamp @theogmusclediamond @halfofkina @jimbopie @zaytounstyle @veganxani @wadeontweed @carlroberts17 @kk_does_keto @limitless_campbell @cassiedelanoche @leg_day_demon @shawnys_journey @nauticamartin @ironmik3
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Thanks for looking Natalie😲™💕💕💕
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4 years ago (almost to the day) when I had just started to make a lifechange my baby was 10 months old and I was ssoooo unhappy with myself. I made some goals and started to train. I had nnnooooo idea what I was doing in the weight room, but the point is I started. ❤️❤️❤️
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I can't decide if I love @shaunt or if he's a demon in disguise.
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Just kidding. He's AWESOME and I love his programs.
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T25 started my journey and kept me going through most of my high risk pregnancy with Little E.
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T20 Hybrid with L4 gave me strength and encouraged me to push harder.
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Now... Insanity Max 30 is my jam!!!
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I was doing a program I didn't love a while back, and although I hate not finishing things, it's more important to  stay motivated.
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Find something that you love and do it!!!!
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#chaoscoordinator #sacramentomoms #stayathomemomlife #momlifeproblems #momswhobake #blessedlife #wifey #momlifeishard #momssupportingmoms #toddlers #toddlergirl #toddlermommy #toddleradventures #spooniewarrior #spooniemom #spooniestrong #wegenersvasculitis #wegenerswarrior #vasculitiswarrior #prednisonesucks #momtruth #fitnessjunkie #familylife #mommyonamission #momoftwo #momtribe #stronglikemom #dreamcometrue #cookier #theygrowupsofast

I can't decide if I love @shaunt or if he's a demon in disguise.
.
Just kidding. He's AWESOME and I love his programs.
.
T25 started my journey and kept me going through most of my high risk pregnancy with Little E.
.
T20 Hybrid with L4 gave me strength and encouraged me to push harder.
.
Now... Insanity Max 30 is my jam!!!
.
I was doing a program I didn't love a while back, and although I hate not finishing things, it's more important to stay motivated.
.
Find something that you love and do it!!!!
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#chaoscoordinator #sacramentomoms #stayathomemomlife #momlifeproblems #momswhobake #blessedlife #wifey #momlifeishard #momssupportingmoms #toddlers #toddlergirl #toddlermommy #toddleradventures #spooniewarrior #spooniemom #spooniestrong #wegenersvasculitis #wegenerswarrior #vasculitiswarrior #prednisonesucks #momtruth #fitnessjunkie #familylife #mommyonamission #momoftwo #momtribe #stronglikemom #dreamcometrue #cookier #theygrowupsofast

I don’t run because I love it. I run because I love who I am when I’m done
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Por 4to año consecutivo subimos al podio 🥉.
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🏋🏻‍♀️
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 #pafritip #crossfitter #strongnotskinny #nohaycuerpoimposible #fitnesslife #stronger #strongnotskinny #doitwithpassionornotatall  #health #fit #fitnessaddict #workout #bodybuilding #training  #healthychoices #active #strong #nutriólogapatrón #mejorandohabitos #ñomñom #madurar #fitnessjunkie #stronger #smile #progresos #runner

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If my chubby ass can do it so can you. If you want to gain weight I can definitely give you pointers 😂. From highway to hell to highway to health.
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Enjoy the journey, what's the point if you aren't having fun. Remember no escapes alive! I choose fasting because I love the big meals but that grosses some people out. Do you and don't stress about the small setbacks but celebrate the small wins because everything should be celebrated! 🎉
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The better your relationship is with food the better I find results and progress tend to be because stress is lower! If you are at a plateau SHAKE IT UP! Your body has gotten used to your routine, change up macros, more activity, less activity, just DO SOMETHING! Give it a week and I bet you will see some changes!
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#adventuresofheavyd #transformationtuesday #tuesdaytransformation  #transformacion #transformation #lvaclife #lasvegaslocals #onemealaday #omad #intermittentfastingdiet #intermittentfasting #fasting #keto #followtrain #followfollow #ketoaf #weightlossgoal #weightlossbeforeandafter #weightlosshelp #weightlosstips #weightloss #lowcarblife #carbcycling #weightlossprogress #fitnessmotivation #fitnessjunkie #fitnesspro #lasvegas #vegas

If my chubby ass can do it so can you. If you want to gain weight I can definitely give you pointers 😂. From highway to hell to highway to health.
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Enjoy the journey, what's the point if you aren't having fun. Remember no escapes alive! I choose fasting because I love the big meals but that grosses some people out. Do you and don't stress about the small setbacks but celebrate the small wins because everything should be celebrated! 🎉
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The better your relationship is with food the better I find results and progress tend to be because stress is lower! If you are at a plateau SHAKE IT UP! Your body has gotten used to your routine, change up macros, more activity, less activity, just DO SOMETHING! Give it a week and I bet you will see some changes!
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#adventuresofheavyd #transformationtuesday #tuesdaytransformation #transformacion #transformation #lvaclife #lasvegaslocals #onemealaday #omad #intermittentfastingdiet #intermittentfasting #fasting #keto #followtrain #followfollow #ketoaf #weightlossgoal #weightlossbeforeandafter #weightlosshelp #weightlosstips #weightloss #lowcarblife #carbcycling #weightlossprogress #fitnessmotivation #fitnessjunkie #fitnesspro #lasvegas #vegas

🚨ANNOUNCEMENT🚨 ✊🏻 I am now officially apart of @ceonutrition !! This have been a great opportunity to work with such a great team who believes in me as much as I believe in them. CEO’s products are so potent and honestly they maximize the servings for EACH ITEM.🔥 So grateful to have this brand behind me as I get ready for Miami Nationals🙏🏻 I’ll be using all of their products throughout the entire prep!✊🏻👏🏻

🚨ANNOUNCEMENT🚨 ✊🏻 I am now officially apart of @ceonutrition !! This have been a great opportunity to work with such a great team who believes in me as much as I believe in them. CEO’s products are so potent and honestly they maximize the servings for EACH ITEM.🔥 So grateful to have this brand behind me as I get ready for Miami Nationals🙏🏻 I’ll be using all of their products throughout the entire prep!✊🏻👏🏻

Comer sano es parte de un estilo de vida que te hace sentir mejor y con más energía!!, no es una dieta temporal, no es un castigo, ni un martirio 🤯, no representa ser bueno por comer sano y ser malo por comer chatarras. .

Es la decisión de regalarte bienestar siempre. Disfrutando cada bocado y cada momento. Es un balance.
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Y lo más importante es solo eso... SENTIRTE BIEN ✨ .
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🏋🏻‍♀️
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 #pafritip #fitnessjunkie #strongnotskinny #comersano #nohaycuerpoimposible #fitnesslife #stronger #strongnotskinny #doitwithpassionornotatall  #health #fit #fitnessaddict #workout #bodybuilding #training  #healthychoices #active #strong #nutriólogapatrón #mejorandohabitos #ñomñom #madurar #stronger #smile #progresos #balance #cuerposanoenmentesana

Comer sano es parte de un estilo de vida que te hace sentir mejor y con más energía!!, no es una dieta temporal, no es un castigo, ni un martirio 🤯, no representa ser bueno por comer sano y ser malo por comer chatarras. .

Es la decisión de regalarte bienestar siempre. Disfrutando cada bocado y cada momento. Es un balance.
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Y lo más importante es solo eso... SENTIRTE BIEN ✨ .
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🍴
+
🏋🏻‍♀️
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#pafritip #fitnessjunkie #strongnotskinny #comersano #nohaycuerpoimposible #fitnesslife #stronger #strongnotskinny #doitwithpassionornotatall #health #fit #fitnessaddict #workout #bodybuilding #training #healthychoices #active #strong #nutriólogapatrón #mejorandohabitos #ñomñom #madurar #stronger #smile #progresos #balance #cuerposanoenmentesana

I start to move more. What’s the point of breaking your back at the gym if you can’t live a life and just move around. Especially me who wants to combine Bodybuilding and some Calisthenics. I’m gonna begin a day with some bars or a run. I’ll go for a walk if I’m out of power but really call me Mr. Flex now 🤾🏼‍♂️

I start to move more. What’s the point of breaking your back at the gym if you can’t live a life and just move around. Especially me who wants to combine Bodybuilding and some Calisthenics. I’m gonna begin a day with some bars or a run. I’ll go for a walk if I’m out of power but really call me Mr. Flex now 🤾🏼‍♂️

Success is a state of mind. If you want success, start thinking of yourself as a success. Joyce Brothers
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. ✅ Follow me @ivy.bess 🙏
✅ Turn Post Notification on 🔔
✅ Follow, Like and Comment ✏
✅ Visit link in my Bio ⭐
✅ Partner with me 💼📈
✅ Tag you friends 👥 .
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#fitness #gym #fitnessapparel #gymmotivation #fitnessmotivation #gymshark #fitnessmodel #gymsharkwomen #fitnessgirl #gymlife #fitnesswear #gymlooks #fitnessjourney #gymapparel #fitnessquotes #gymclothes #fitnessfreaks #gymtime #fitnessmodels #gymlove #fitnessfashion #gym💪 #fitnesslife #gymfriends #fitnessfun #fitnessjunkie #fitnessgirlsmotivation

Success is a state of mind. If you want success, start thinking of yourself as a success. Joyce Brothers
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. ✅ Follow me @ivy.bess 🙏
✅ Turn Post Notification on 🔔
✅ Follow, Like and Comment ✏
✅ Visit link in my Bio ⭐
✅ Partner with me 💼📈
✅ Tag you friends 👥 .
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#fitness #gym #fitnessapparel #gymmotivation #fitnessmotivation #gymshark #fitnessmodel #gymsharkwomen #fitnessgirl #gymlife #fitnesswear #gymlooks #fitnessjourney #gymapparel #fitnessquotes #gymclothes #fitnessfreaks #gymtime #fitnessmodels #gymlove #fitnessfashion #gym 💪 #fitnesslife #gymfriends #fitnessfun #fitnessjunkie #fitnessgirlsmotivation

Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come!
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. ✅ Follow me @ivy.bess 🙏
✅ Turn Post Notification on 🔔
✅ Follow, Like and Comment ✏
✅ Visit link in my Bio ⭐
✅ Partner with me 💼📈
✅ Tag you friends 👥 .
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#fitness #gym #fitnessapparel #gymmotivation #fitnessmotivation #gymshark #fitnessmodel #gymsharkwomen #fitnessgirl #gymlife #fitnesswear #gymlooks #fitnessjourney #gymapparel #fitnessquotes #gymclothes #fitnessfreaks #gymtime #fitnessmodels #gymlove #fitnessfashion #gym💪 #fitnesslife #gymfriends #fitnessfun #fitnessjunkie #fitnessgirlsmotivation

Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come!
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.
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. ✅ Follow me @ivy.bess 🙏
✅ Turn Post Notification on 🔔
✅ Follow, Like and Comment ✏
✅ Visit link in my Bio ⭐
✅ Partner with me 💼📈
✅ Tag you friends 👥 .
.
.
.
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.
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#fitness #gym #fitnessapparel #gymmotivation #fitnessmotivation #gymshark #fitnessmodel #gymsharkwomen #fitnessgirl #gymlife #fitnesswear #gymlooks #fitnessjourney #gymapparel #fitnessquotes #gymclothes #fitnessfreaks #gymtime #fitnessmodels #gymlove #fitnessfashion #gym 💪 #fitnesslife #gymfriends #fitnessfun #fitnessjunkie #fitnessgirlsmotivation

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Wow guys I'm the absolute worst at this! I started a 60 day challenge last week, and here is a picture from the end of week 1. I stuck to my fasting everyday except Saturday but I did not workout like I was supposed to. One day a week isn't cutting it and I can tell in the results that I slacked. This week I lost 1 pound and some small increments on my hips. Here's my new current measurements:
Weight: 174
Hips: 37 1/2
Waist: 29
So my main focus is to lose some inches on my waist by the end of the 60 days. This week I'm setting my intentions with a little self reflection every morning, getting to the gym, doing more cardio (right now I do 0), and watching what I eat in my eating window. 
If you are on a journey/60 day challenge let me know below 👇🏻 I'd love to hear from you!
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Tags below 👇🏻
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#60daychallenge #60daytransformation #day8 #intermittentfasting #diet #transformation #inprogress #loseinches  #workoutinspiration #workoutinspo #workout #workoutoftheday #workoutapparel #workouttime #workoutmode #workout💪 #fit #fitlife #fitstagram #fitness #fitnessjunkie #fitgirl #fitnessmotivation #goalseeker

Wow guys I'm the absolute worst at this! I started a 60 day challenge last week, and here is a picture from the end of week 1. I stuck to my fasting everyday except Saturday but I did not workout like I was supposed to. One day a week isn't cutting it and I can tell in the results that I slacked. This week I lost 1 pound and some small increments on my hips. Here's my new current measurements:
Weight: 174
Hips: 37 1/2
Waist: 29
So my main focus is to lose some inches on my waist by the end of the 60 days. This week I'm setting my intentions with a little self reflection every morning, getting to the gym, doing more cardio (right now I do 0), and watching what I eat in my eating window.
If you are on a journey/60 day challenge let me know below 👇🏻 I'd love to hear from you!
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Tags below 👇🏻
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#60daychallenge #60daytransformation #day8 #intermittentfasting #diet #transformation #inprogress #loseinches #workoutinspiration #workoutinspo #workout #workoutoftheday #workoutapparel #workouttime #workoutmode #workout 💪 #fit #fitlife #fitstagram #fitness #fitnessjunkie #fitgirl #fitnessmotivation #goalseeker

Healthy Meals Delivered In Andheri.
Make your own!
Or
Check out ours.
Order on #zomato

Healthy Meals Delivered In Andheri.
Make your own!
Or
Check out ours.
Order on #zomato

Aspiriring Influnencers Wanted!! 💪
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💙💯💙
I'm looking to help others just like me grow their fitness Empire  by being  an online fitness  mentor & influencer!! .
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No need to be pro or prior experience is needed as we will provied full training and one on one mentorship🤗
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💙💯💙
I do ask for motivated and go gitters!!! This can be your full time dream job or side Hutstle while earning trips and making the best of friends and helping others with their fitness journey. You will be building this beautiful empire from 📲 or 💻
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If this sounds like  something you've being dreaming about drop your email without the .Com  you can even DM or email at lindsaypescia@gmail.com for information. .
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#mumlife  #lovebeingamom #fallintofitness #fitgirl  #bossgirls #workoutsathome #bossgirlcertified #bossgirlswanted #busymomlife #nurse #loveyourself #idothisformykid #beyourownboss #lovewhatmatters #letsgrowtogether #letsbuildempire #bossgirls #boosbabes #workingfromhome #confidentinme #newme #fitgirl #strongwomen #accountability #dreambig  #findyourstrong #foodprep #beachbody #coach #fitnessjunkie

Aspiriring Influnencers Wanted!! 💪
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💙💯💙
I'm looking to help others just like me grow their fitness Empire by being an online fitness mentor & influencer!! .
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💙💯💙
No need to be pro or prior experience is needed as we will provied full training and one on one mentorship🤗
.
.
💙💯💙
I do ask for motivated and go gitters!!! This can be your full time dream job or side Hutstle while earning trips and making the best of friends and helping others with their fitness journey. You will be building this beautiful empire from 📲 or 💻
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. 💙💯💙
If this sounds like something you've being dreaming about drop your email without the .Com you can even DM or email at lindsaypescia@gmail.com for information. .
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#mumlife #lovebeingamom #fallintofitness #fitgirl #bossgirls #workoutsathome #bossgirlcertified #bossgirlswanted #busymomlife #nurse #loveyourself #idothisformykid #beyourownboss #lovewhatmatters #letsgrowtogether #letsbuildempire #bossgirls #boosbabes #workingfromhome #confidentinme #newme #fitgirl #strongwomen #accountability #dreambig #findyourstrong #foodprep #beachbody #coach #fitnessjunkie

Beim Pulley das Gewicht eine Sekunde halten. Dadurch ist der Pump-Effekt intensiver durch die längere Muskelkontraktion.

#fitfam
#fitnessfam 
#fitnessfreaks 
#fitnessstudio 
#fitness 
#fitnesslife 
#fitnessmotivation 
#fitnessjunkie 
#trainhard 
#trainhardfeelgood 
#nopainnogain

Beim Pulley das Gewicht eine Sekunde halten. Dadurch ist der Pump-Effekt intensiver durch die längere Muskelkontraktion.

#fitfam
#fitnessfam
#fitnessfreaks
#fitnessstudio
#fitness
#fitnesslife
#fitnessmotivation
#fitnessjunkie
#trainhard
#trainhardfeelgood
#nopainnogain

My clients trust me to do my job, I trust them to do their homework and the rest is just peaches 😍 📸: @_michaelpascual

My clients trust me to do my job, I trust them to do their homework and the rest is just peaches 😍 📸: @_michaelpascual

💕НАПРАВЛЕНИЕ ЭНЕРГИИ:
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💕У всех людей, у кого есть внутренний мир и кто развивается (не считая биороботов ) есть цели, желания.
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💕Все конечно хотят чтоб их мечты сбывались. Но мало кто действует правильно.
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💕Люди имеют разное количество энергии. Это зависит, как я уже говорила от образа жизни человека, от его пищи, пороков, мыслей и многих других факторов. В любом случае имеется какой-то заряд энергии.
⠀
💕Если у вас есть любимое дело, или мечта, вы должны направлять свою энергию постоянно в это русло. Подкреплять свою мечту своей силой. Программировать себя на успех. Каждый день просыпаться и засыпать с мечтой, о том, что вы скоро получите желаемое. Каждый день по несколько хоть раз думать о результате, представлять все в маленьких деталях, посылать свою энергию на это, настраиваться  только на победу, верить в себя. Чтобы получить то, что вам хочется, нужно работать усиленно для получения этого. Как говорится <потом и кровью > добиваться всего. Но не стоит причинять себе или другим боль или физический, духовный дискомфорт.
⠀
💕Вот у меня всегда есть цели, желания. Я постоянно думаю о том, что я скоро получу желаемое и добьюсь всего. Постоянно делаю что-то чтоб быстрей получить результат. Каждый день выполняю свой комплекс упражнений и действий.
⠀
💕И стоит так же разрабатывать себя, своё сознание, чтоб энергия вас просто переполняла, тогда вы сможете ещё большее количество ее пустить в дело и ощущать победу как можно быстрей.
⠀
#tagsapp #fitness #fitnessaddict #fitnessaddicted #fitnessaddiction #fitnessaddicts #fitnessadict #fitnessapparel #fitnessclub #fitnesscommunity #fitnessday #fitnessfirst #fitnessforall #fitnessforlife #fitnessfun #fitnessgoal #fitnessgoals #fitnessgram #💪 #fitnessinspiration #fitnessinspo #fitnessislife #fitnessjourney #fitnessjunkie #fitnesslife #fitnesslifestyle #fitnesslove #fitnesslover #fitnesslovers #fitnessmodel

💕НАПРАВЛЕНИЕ ЭНЕРГИИ:

💕У всех людей, у кого есть внутренний мир и кто развивается (не считая биороботов ) есть цели, желания.

💕Все конечно хотят чтоб их мечты сбывались. Но мало кто действует правильно.

💕Люди имеют разное количество энергии. Это зависит, как я уже говорила от образа жизни человека, от его пищи, пороков, мыслей и многих других факторов. В любом случае имеется какой-то заряд энергии.

💕Если у вас есть любимое дело, или мечта, вы должны направлять свою энергию постоянно в это русло. Подкреплять свою мечту своей силой. Программировать себя на успех. Каждый день просыпаться и засыпать с мечтой, о том, что вы скоро получите желаемое. Каждый день по несколько хоть раз думать о результате, представлять все в маленьких деталях, посылать свою энергию на это, настраиваться только на победу, верить в себя. Чтобы получить то, что вам хочется, нужно работать усиленно для получения этого. Как говорится <потом и кровью > добиваться всего. Но не стоит причинять себе или другим боль или физический, духовный дискомфорт.

💕Вот у меня всегда есть цели, желания. Я постоянно думаю о том, что я скоро получу желаемое и добьюсь всего. Постоянно делаю что-то чтоб быстрей получить результат. Каждый день выполняю свой комплекс упражнений и действий.

💕И стоит так же разрабатывать себя, своё сознание, чтоб энергия вас просто переполняла, тогда вы сможете ещё большее количество ее пустить в дело и ощущать победу как можно быстрей.

#tagsapp #fitness #fitnessaddict #fitnessaddicted #fitnessaddiction #fitnessaddicts #fitnessadict #fitnessapparel #fitnessclub #fitnesscommunity #fitnessday #fitnessfirst #fitnessforall #fitnessforlife #fitnessfun #fitnessgoal #fitnessgoals #fitnessgram #💪 #fitnessinspiration #fitnessinspo #fitnessislife #fitnessjourney #fitnessjunkie #fitnesslife #fitnesslifestyle #fitnesslove #fitnesslover #fitnesslovers #fitnessmodel

Workout ✅ 
Meal prep ✅
House clean ✅
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-
What’re your goals for today? 😌

Workout ✅
Meal prep ✅
House clean ✅
-
-
What’re your goals for today? 😌

You hear a lot about #lifestyle changes, but it's daily choices that really test you. What happens if you have to work late and you can't get to the gym? What if you get stuck in traffic and miss your #fitness class❓Any number of things can happen in a day that may throw you off track.
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The trick is to be flexible. It helps if you're always prepared. Keep #workout shoes in the car so you can stop off at the park for a quick walk. Keep some food handy, so if you get stuck in traffic, you get a snack in before your workout. Often people skip workouts because something comes up and they simply aren't ready for it or they aren't willing to give themselves other options. 
That’s why I always have my #resistancebands with me!
If you can't come to the gym, give yourself permission to do what you can! Home workouts can be really effective to!
@healthmeanshappiness_ 💜
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Shop👉🏼link in Bio
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#resistancebandsworkout #loopbands #active  #gymworkouts #fitnessbrands #gluteworkout #bootybuilding #fitnesscommunity #toneitup #fitnesslife #ukfitfam #brandambassador #brandambassadorwanted #grlpwr #gluteexercises #healthybody #fitbody #fitmom #fitnessjunkie #glutes #glutesactivation #glutesworkout #bikinicompetitor #squatbooty

You hear a lot about #lifestyle changes, but it's daily choices that really test you. What happens if you have to work late and you can't get to the gym? What if you get stuck in traffic and miss your #fitness class❓Any number of things can happen in a day that may throw you off track.
.
The trick is to be flexible. It helps if you're always prepared. Keep #workout shoes in the car so you can stop off at the park for a quick walk. Keep some food handy, so if you get stuck in traffic, you get a snack in before your workout. Often people skip workouts because something comes up and they simply aren't ready for it or they aren't willing to give themselves other options.
That’s why I always have my #resistancebands with me!
If you can't come to the gym, give yourself permission to do what you can! Home workouts can be really effective to!
@healthmeanshappiness_ 💜
.
Shop👉🏼link in Bio
.

#resistancebandsworkout #loopbands #active #gymworkouts #fitnessbrands #gluteworkout #bootybuilding #fitnesscommunity #toneitup #fitnesslife #ukfitfam #brandambassador #brandambassadorwanted #grlpwr #gluteexercises #healthybody #fitbody #fitmom #fitnessjunkie #glutes #glutesactivation #glutesworkout #bikinicompetitor #squatbooty

I’m just grateful that I was given the power of discernment which allowed me to awaken and realize what I was doing to my body internally. Medications are not for everyone and you must know your body and respect yourself enough to know when to call it quits. REMEMBER THAT PLANTS AND ALL THINGS NATURAL are the most natural healers❤️ C3 Fitness 7 Day Detox Cleanse Results. IGTV video posting tonight to get full details and share my journey! #transformationtuesday  #homeworkouts I’m just grateful that I was given the power of discernment which allowed me to awaken and realize what I was doing to my body internally. Medications are not for everyone and you must know your body and respect yourself enough to know when to call it quits. REMEMBER THAT PLANTS AND ALL THINGS NATURAL are the most natural healers❤️ C3 Fitness 7 Day Detox Cleanse Results. IGTV video posting tonight to get full details and share my journey! #transformationtuesday  #homeworkouts #flex #squats #chickthatlifts 
#thickthighsavelives #blackfitness #blackwomendoworkout
#vegainz #vegan #fitnessjunkie #fitnessmotivation 
#fitspo #fitmom #ebonyfitfreaks 
#ebonyfitness #fitstagram
#exercisemotivation #veganlifestyle #veganworkout 
#fitnessaddict #vegangains
#workoutmotivation
#fitchocolate365 #melanin
#gymrat #gains #fitchicks
#thicknation #looseskin

I’m just grateful that I was given the power of discernment which allowed me to awaken and realize what I was doing to my body internally. Medications are not for everyone and you must know your body and respect yourself enough to know when to call it quits. REMEMBER THAT PLANTS AND ALL THINGS NATURAL are the most natural healers❤️ C3 Fitness 7 Day Detox Cleanse Results. IGTV video posting tonight to get full details and share my journey! #transformationtuesday #homeworkouts I’m just grateful that I was given the power of discernment which allowed me to awaken and realize what I was doing to my body internally. Medications are not for everyone and you must know your body and respect yourself enough to know when to call it quits. REMEMBER THAT PLANTS AND ALL THINGS NATURAL are the most natural healers❤️ C3 Fitness 7 Day Detox Cleanse Results. IGTV video posting tonight to get full details and share my journey! #transformationtuesday #homeworkouts #flex #squats #chickthatlifts
#thickthighsavelives #blackfitness #blackwomendoworkout
#vegainz #vegan #fitnessjunkie #fitnessmotivation
#fitspo #fitmom #ebonyfitfreaks
#ebonyfitness #fitstagram
#exercisemotivation #veganlifestyle #veganworkout
#fitnessaddict #vegangains
#workoutmotivation
#fitchocolate365 #melanin
#gymrat #gains #fitchicks
#thicknation #looseskin

Jeder von uns macht Zeiten durch, die nicht einfach scheinen und oft fragen wir uns: Warum ich?
Glaub mir: am Ende wird alles gut und alles hat seinen Sinn!!! Es wird nicht immer einfach sein, aber am Ende wirst du gewinnen! 
Danke an all meine Freunde , ihr seit die Besten!!!
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#fitnes #fitness #fitnesslife #fitnessmemes #fitnessmotivation #fitnessinspo #fitnessfun #fitnessfreak #fitnesdmodel #gymqueen #fitnessgoal #fitnessjunkie #fitneslover #fitnessgirl #fitnessbikini #fitnessmen #fitnessgirls #leipzig #fitx #fitone #mcfit #johnreedfitness #menswear #outfitpost #dress #mensfashion #streetstyle #instastyle

Jeder von uns macht Zeiten durch, die nicht einfach scheinen und oft fragen wir uns: Warum ich?
Glaub mir: am Ende wird alles gut und alles hat seinen Sinn!!! Es wird nicht immer einfach sein, aber am Ende wirst du gewinnen!
Danke an all meine Freunde , ihr seit die Besten!!!
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*
*
*
*
#fitnes #fitness #fitnesslife #fitnessmemes #fitnessmotivation #fitnessinspo #fitnessfun #fitnessfreak #fitnesdmodel #gymqueen #fitnessgoal #fitnessjunkie #fitneslover #fitnessgirl #fitnessbikini #fitnessmen #fitnessgirls #leipzig #fitx #fitone #mcfit #johnreedfitness #menswear #outfitpost #dress #mensfashion #streetstyle #instastyle