#fitnessmotivation photos & videos

58.3m Posts

2019:  I didn’t achieve my 6k run today as I decided that enjoyed my @studiosweat Spin class so much that I wanted to do it again.  So I did a 4K run as a warm up and then thanks to @komcatherine and her amazing free YouTube class I did a home spin class and hit 13k on the bike for the second time this week. One of the best things I ever did was invest in a spin bike as it helps to switch up my workouts and builds different muscle groups.  This one will leave me sore tomorrow but boy it was worth it.  My spin bike cost in the region of £150, but you can pick them up from anywhere between £89-£200, an ideal investment if you struggle to get to the gym or do not have the confidence to attend a class) 💥👟👟🚴🏼‍♀️👟👟💥 (23.2.19)  #bodytransformation #blogger  #eatclean #fitness  #fitnessmotivation #fit #fitfam #food #spinningclass #foodie #foodstagram #foodgasm #foodblogger #healthyfood #healthyrecipes #spin  #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #weightlosstransformation #weightlossjourney #weightwatchers #vegan #veganfood #vegetarian

2019: I didn’t achieve my 6k run today as I decided that enjoyed my @studiosweat Spin class so much that I wanted to do it again. So I did a 4K run as a warm up and then thanks to @komcatherine and her amazing free YouTube class I did a home spin class and hit 13k on the bike for the second time this week. One of the best things I ever did was invest in a spin bike as it helps to switch up my workouts and builds different muscle groups. This one will leave me sore tomorrow but boy it was worth it. My spin bike cost in the region of £150, but you can pick them up from anywhere between £89-£200, an ideal investment if you struggle to get to the gym or do not have the confidence to attend a class) 💥👟👟🚴🏼‍♀️👟👟💥 (23.2.19) #bodytransformation #blogger #eatclean #fitness #fitnessmotivation #fit #fitfam #food #spinningclass #foodie #foodstagram #foodgasm #foodblogger #healthyfood #healthyrecipes #spin #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #weightlosstransformation #weightlossjourney #weightwatchers #vegan #veganfood #vegetarian

@jessicagresty 🔪❤️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Use #iamifbb so we will promote you 🔝
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
FOLLOW US FOR MORE MOTIVATION👇
🏆@iam_ifbb
🏆@iam_ifbb
🏆@iam_ifbb
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #sportsday #instasport #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #gym #gymlife #gymrat #gymtime #gymflow #gymmotivation #instabodybuilding #bodybuilding #bodybuildingmotivation

@jessicagresty 🔪❤️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Use #iamifbb so we will promote you 🔝
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
FOLLOW US FOR MORE MOTIVATION👇
🏆@iam_ifbb
🏆@iam_ifbb
🏆@iam_ifbb
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #sportsday #instasport #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #gym #gymlife #gymrat #gymtime #gymflow #gymmotivation #instabodybuilding #bodybuilding #bodybuildingmotivation

El cuerpo físico también ha sido un obsequio de la vida y como tal debemos valorarlo y cuidarlo... Un espíritu fuerte significa plenitud en muchos atributos, la voluntad, la disciplina, la lealtad.. Y que casualidad que para lograr un cuerpo sano eso es lo que se necesita...
Los resultados no aparecen de la noche a la mañana, pero siempre es buen momento pata decidir y actuar en pro de grandes objetivos... #fit #fitnes #fitmen #fitnessmotivation #powerlifting #muscle #abdominales #gymmotivation #sport #soul #mindfulness #crossfit #resilience

El cuerpo físico también ha sido un obsequio de la vida y como tal debemos valorarlo y cuidarlo... Un espíritu fuerte significa plenitud en muchos atributos, la voluntad, la disciplina, la lealtad.. Y que casualidad que para lograr un cuerpo sano eso es lo que se necesita...
Los resultados no aparecen de la noche a la mañana, pero siempre es buen momento pata decidir y actuar en pro de grandes objetivos... #fit #fitnes #fitmen #fitnessmotivation #powerlifting #muscle #abdominales #gymmotivation #sport #soul #mindfulness #crossfit #resilience

Target your weak points, you are going to hit those mugs, in order to perfect yourself #supergym #fitnessmotivation #fitnessmodel #strength #legs #quads #femoral #backworkout #calvesworkout

Target your weak points, you are going to hit those mugs, in order to perfect yourself #supergym #fitnessmotivation #fitnessmodel #strength #legs #quads #femoral #backworkout #calvesworkout

Leptinteatox Tea ☕ is awesome. 
Books are awesome. Why not combine the two? ☕🍵📕📚 @leptinteatox helps you to increase energy levels and suppress your appetite with LeptinTeatox 😍💃🏼‼
▶️ 100% NATURAL!🌿 For more please check our website 😉 buff.ly/2Qu7KZj 🌿☕️🌿
🌿☕️🌿
🌿☕️🌿 #healthy #teatime #instatea #tealife #ilovetea #tealovers #healthytea #teacup #teaholic #tealove #leptintea #leptinteatox #teatox #herbaltea #energy #detoxify #nutrition #boost #boostenergy #valentinesday #valentinesgift #weightloss #fitnessmotivation #workout #lifestyle

Leptinteatox Tea ☕ is awesome. 
Books are awesome. Why not combine the two? ☕🍵📕📚 @leptinteatox helps you to increase energy levels and suppress your appetite with LeptinTeatox 😍💃🏼‼
▶️ 100% NATURAL!🌿 For more please check our website 😉 buff.ly/2Qu7KZj 🌿☕️🌿
🌿☕️🌿
🌿☕️🌿 #healthy #teatime #instatea #tealife #ilovetea #tealovers #healthytea #teacup #teaholic #tealove #leptintea #leptinteatox #teatox #herbaltea #energy #detoxify #nutrition #boost #boostenergy #valentinesday #valentinesgift #weightloss #fitnessmotivation #workout #lifestyle

Gym selfie- 2/22/19
Your fitness is 100% mental, your body won’t go where your mind doesn’t push it .
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#motivation #workout #girls #thickwomen #thickandcurvy #fitnessmotivation #fitness #gymrat #transformation #fitthick #planetfitness #nike #eddiebauer #braids #letgetfit #ketodiet

Gym selfie- 2/22/19
Your fitness is 100% mental, your body won’t go where your mind doesn’t push it .
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#motivation #workout #girls #thickwomen #thickandcurvy #fitnessmotivation #fitness #gymrat #transformation #fitthick #planetfitness #nike #eddiebauer #braids #letgetfit #ketodiet

Reposted from @emily_kingbodies -  You can’t fake real commitment, real effort is what people do when no one is watching, no one is filming or no one is supporting you..
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The placings aren’t won on stage they won in the years, months and weeks leading up to those five minuets of glory. 👑
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@glamfitbikinis bikini 💕

#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit

Reposted from @emily_kingbodies - You can’t fake real commitment, real effort is what people do when no one is watching, no one is filming or no one is supporting you..
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The placings aren’t won on stage they won in the years, months and weeks leading up to those five minuets of glory. 👑
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@glamfitbikinis bikini 💕

#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit

Espalda... 💪🏼😀 todo se puede!!! #fit#fitness#fitnessmotivation#fitnessfood#girls#girfiness

Espalda... 💪🏼😀 todo se puede!!! #fit #fitness #fitnessmotivation #fitnessfood #girls #girfiness

Recentemente, uma estrela de nêutrons solitária foi encontrada dentro dos detritos deixados por uma antiga explosão de supernova. A "estrela de nêutrons solitária" em questão é o ponto azul no centro da nebulosa vermelha perto da parte inferior esquerda de E0102-72.3. No composto de imagens em destaque, o azul representa a luz de raios X captada pelo Chandra Observatory da NASA, enquanto o vermelho e o verde representam a luz óptica capturada pelo Very Large Telescope do ESO no Chile e o Telescópio Espacial Hubble da NASA em órbita. A posição deslocada dessa estrela de nêutrons é inesperada, já que se acredita que a estrela densa seja o núcleo da estrela que explodiu na supernova e criou a nebulosa externa. Pode ser que a estrela de nêutrons tenha sido empurrada para longe do centro da nebulosa pela própria supernova, mas então parece estranho que o menor anel vermelho permaneça centrado na estrela de nêutrons. Alternativamente, a nebulosa externa poderia ter sido expelida durante um cenário diferente - talvez envolvendo outra estrela. Observações futuras das nebulosas e da estrela de nêutrons parecem provavelmente resolver a situação.
- Credit: X-ray (NASA/CXC/ESO/F. Vogt et al.); Optical (ESO/VLT/MUSE & NASA/STScI)
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#fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #love #instagood #like #lifestyle #health #gymlife #healthy #fitspo #photooftheday #follow #fitfam #fitnessmodel #strong #life #fashion #style #muscle #photography #sport #picoftheday #fitnessaddict #bhfyp

Recentemente, uma estrela de nêutrons solitária foi encontrada dentro dos detritos deixados por uma antiga explosão de supernova. A "estrela de nêutrons solitária" em questão é o ponto azul no centro da nebulosa vermelha perto da parte inferior esquerda de E0102-72.3. No composto de imagens em destaque, o azul representa a luz de raios X captada pelo Chandra Observatory da NASA, enquanto o vermelho e o verde representam a luz óptica capturada pelo Very Large Telescope do ESO no Chile e o Telescópio Espacial Hubble da NASA em órbita. A posição deslocada dessa estrela de nêutrons é inesperada, já que se acredita que a estrela densa seja o núcleo da estrela que explodiu na supernova e criou a nebulosa externa. Pode ser que a estrela de nêutrons tenha sido empurrada para longe do centro da nebulosa pela própria supernova, mas então parece estranho que o menor anel vermelho permaneça centrado na estrela de nêutrons. Alternativamente, a nebulosa externa poderia ter sido expelida durante um cenário diferente - talvez envolvendo outra estrela. Observações futuras das nebulosas e da estrela de nêutrons parecem provavelmente resolver a situação.
- Credit: X-ray (NASA/CXC/ESO/F. Vogt et al.); Optical (ESO/VLT/MUSE & NASA/STScI)
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#fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #love #instagood #like #lifestyle #health #gymlife #healthy #fitspo #photooftheday #follow #fitfam #fitnessmodel #strong #life #fashion #style #muscle #photography #sport #picoftheday #fitnessaddict #bhfyp

No te dejes engañar por todo lo que  ves en redes sociales. Tener este punto físico no es divertido ni sano y sobre todo, no es fácil de conseguir y mucho menos si eres mujer. 
Detrás de imágenes como esta hay horas y horas de cardio, entrenamientos muy duros, noches de insomnio, meses de dieta mas o menos dura  y mucho mucho sacrificio, constancia y en ocasiones soledad. 
La cabeza te da mil vueltas, cambias de opinión a cada rato y aún encima de todo eso te ves mal 🤣
El mundo de la competición es muy duro, que no te vendan la moto.... te tiene que gustar, es un esfuerzo gratuito, algo que haces por y para ti por que nadie te va a garantizar un trofeo o una medalla sin embargo, te esfuerzas al máximo por que lo más importante para ti es ver de lo que eres capaz. Es una filosofía de vida que en mi caso aplico al resto de mi vida, tal y como me enseñó siempre mi padre.... el trabajo duro y el esfuerzo es lo que te vas a llevar para ti 💌 #bodybuilding #quieretemucho #fitnessmotivation

No te dejes engañar por todo lo que ves en redes sociales. Tener este punto físico no es divertido ni sano y sobre todo, no es fácil de conseguir y mucho menos si eres mujer.
Detrás de imágenes como esta hay horas y horas de cardio, entrenamientos muy duros, noches de insomnio, meses de dieta mas o menos dura y mucho mucho sacrificio, constancia y en ocasiones soledad.
La cabeza te da mil vueltas, cambias de opinión a cada rato y aún encima de todo eso te ves mal 🤣
El mundo de la competición es muy duro, que no te vendan la moto.... te tiene que gustar, es un esfuerzo gratuito, algo que haces por y para ti por que nadie te va a garantizar un trofeo o una medalla sin embargo, te esfuerzas al máximo por que lo más importante para ti es ver de lo que eres capaz. Es una filosofía de vida que en mi caso aplico al resto de mi vida, tal y como me enseñó siempre mi padre.... el trabajo duro y el esfuerzo es lo que te vas a llevar para ti 💌 #bodybuilding #quieretemucho #fitnessmotivation

Calf, Ankle and Foot strengthening with Balance. 
Balance naturally declines with age if you don’t actively work on it. Running is all about balancing on one leg, so train your body to stay centered while running, by getting comfortable balancing on one leg. “A stable body moves more efficiently, allowing you to run faster and longer with less effort” 
@AmiraLerarioCoach
#personaltrainer #fitnesstrainer #runningcoach #athlete #distancerunner #over50 #balance #mobility #strength #fitatanyage #workout #exercise #fitnessmotivation #fitness #runningmotivation #running #fitover50 #runnersofinstagram #igfitness #igrunners #marathontraining #marathon #marathonrunner #bostonmarathon #chicagomarathon #justdoit

Calf, Ankle and Foot strengthening with Balance.
Balance naturally declines with age if you don’t actively work on it. Running is all about balancing on one leg, so train your body to stay centered while running, by getting comfortable balancing on one leg. “A stable body moves more efficiently, allowing you to run faster and longer with less effort”
@AmiraLerarioCoach
#personaltrainer #fitnesstrainer #runningcoach #athlete #distancerunner #over50 #balance #mobility #strength #fitatanyage #workout #exercise #fitnessmotivation #fitness #runningmotivation #running #fitover50 #runnersofinstagram #igfitness #igrunners #marathontraining #marathon #marathonrunner #bostonmarathon #chicagomarathon #justdoit

Soul Twin💪🏼💪🏾
Even on our lazy days we make it happen!
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#muscle #girlboss #muscle #fitnessmotivation #fitness #musclegirls #gains

Soul Twin💪🏼💪🏾
Even on our lazy days we make it happen!
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#muscle #girlboss #muscle #fitnessmotivation #fitness #musclegirls #gains

The biggest supplement brand drop of the year is happening tonight at 6pm, @musclenation supplements will be live online at Spartansuppz.com & will be selling fast! 💨 
This is your chance to be one of the first people to get your hands on these products before they sell out. 🤗💪🏼
Head to the link below at 6pm tonight to shop! 
https://spartansuppz.com/collections/muscle-nation-supplements 📲 📲 
@musclenation 
@nathanielanthony
@chrisanastasii 
@spartansuppz 
#musclenation 
#spartansuppz

The biggest supplement brand drop of the year is happening tonight at 6pm, @musclenation supplements will be live online at Spartansuppz.com & will be selling fast! 💨
This is your chance to be one of the first people to get your hands on these products before they sell out. 🤗💪🏼
Head to the link below at 6pm tonight to shop!
https://spartansuppz.com/collections/muscle-nation-supplements 📲 📲
@musclenation
@nathanielanthony
@chrisanastasii
@spartansuppz
#musclenation
#spartansuppz

Al Capone || Fit Capone
#fitnessmotivation #nopainnogain #apio

Al Capone || Fit Capone
#fitnessmotivation #nopainnogain #apio