#fitwoman photos & videos

482.2k Posts

Cuando tu amiga @marianavarela13 se le ocurre atravesarse 🙄😂🤣🤣 sorry amiga x el madrazo😝.. #gym💪💪 #gimnacio #fitwoman #fit #fitness #womanfitness #womanpower💪 #power #strong #strongwoman

Cuando tu amiga @marianavarela13 se le ocurre atravesarse 🙄😂🤣🤣 sorry amiga x el madrazo😝.. #gym 💪💪 #gimnacio #fitwoman #fit #fitness #womanfitness #womanpower 💪 #power #strong #strongwoman

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Боядисахте ли яйцата вече?
#Repost @vladeislava
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Don’t forget our Easter Special offers! ALL products are discounted for limited time, so hurry up and check them out on lovetowear.eu /link in bio/
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@footshop @nike @nikewomen @pulsefitnessspa #lovetowear #fitness #fitnessmotivation #motivation #inspiration #workout #workoutroutine #fit #fitlady #fitwoman #girl #gym #training #cardio #bodygoals #activewear #sport #sportswear #active #stongisthenewsexy #sexy #befit #fitspo #beautiful #balance #pulsefitness #nike #nikeshoes #footshop

Боядисахте ли яйцата вече?
#Repost @vladeislava
- - -
Don’t forget our Easter Special offers! ALL products are discounted for limited time, so hurry up and check them out on lovetowear.eu /link in bio/



@footshop @nike @nikewomen @pulsefitnessspa #lovetowear #fitness #fitnessmotivation #motivation #inspiration #workout #workoutroutine #fit #fitlady #fitwoman #girl #gym #training #cardio #bodygoals #activewear #sport #sportswear #active #stongisthenewsexy #sexy #befit #fitspo #beautiful #balance #pulsefitness #nike #nikeshoes #footshop

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Me flipan estas mallas de @oysho... Hoy me ha sido imposible grabar el circuito..sorrryyyy... Más bien porque estaba enfocadisima en no sacar los hígados jaja 🤦‍♀️🙏🤸‍♂️🏋️‍♀️🥵...
Pero estoy happy... Los resultados se van notando y voy en busca de mi mejor versión 4.6
LOS  desafíos de 21 días Y el ejercicio que son la caña... Cuando hay un METODO que te gusta y te funciona pues te vienes arriba.. 💪💪💪
✔️Si quieres, puedes, yo te informo. 👈
Deja tu mensaje o DM y  cuentame tu meta y vamos a por ello.
. .besotes de oso 🙏☺️😘😘😘😘
#salamanca
#desafio21diasbegobueno
#yomecuido
#mujeresalos45
#woman
#fitwoman
#girl
#fitness

Me flipan estas mallas de @oysho... Hoy me ha sido imposible grabar el circuito..sorrryyyy... Más bien porque estaba enfocadisima en no sacar los hígados jaja 🤦‍♀️🙏🤸‍♂️🏋️‍♀️🥵...
Pero estoy happy... Los resultados se van notando y voy en busca de mi mejor versión 4.6
LOS desafíos de 21 días Y el ejercicio que son la caña... Cuando hay un METODO que te gusta y te funciona pues te vienes arriba.. 💪💪💪
✔️Si quieres, puedes, yo te informo. 👈
Deja tu mensaje o DM y cuentame tu meta y vamos a por ello.
. .besotes de oso 🙏☺️😘😘😘😘
#salamanca
#desafio21diasbegobueno
#yomecuido
#mujeresalos45
#woman
#fitwoman
#girl
#fitness

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❗️Внимание!
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📢И вот настал момент, который мы все так ждали - начались продажи в экспресс-тур “Подготовка к лету”!😃
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Напомним, какие условия действуют для этого тура:
🔹стоимость тура составляет всего 2500 р.
🔹те, кто покажет наилучшие результаты, получат приз в размере 5000 р.!
⠀
Скорее переходите по ссылке на шапке нашего профиля и записывайтесь на тур!
Летом нужно быть стройными и здоровыми!😉
⠀
#фитнестур #fitnesstour #fitnesstour116 #фитнестурказань #спорт #красота #стройность #спортбезграниц #фигура #фитнесс #красиваяфигура #фитнесстудия #fitnessgym #sport #fit #fitwoman #здоровье #lifestyle #body #стройноетело #fitnessstudio

❗️Внимание!

📢И вот настал момент, который мы все так ждали - начались продажи в экспресс-тур “Подготовка к лету”!😃

Напомним, какие условия действуют для этого тура:
🔹стоимость тура составляет всего 2500 р.
🔹те, кто покажет наилучшие результаты, получат приз в размере 5000 р.!

Скорее переходите по ссылке на шапке нашего профиля и записывайтесь на тур!
Летом нужно быть стройными и здоровыми!😉

#фитнестур #fitnesstour #fitnesstour116 #фитнестурказань #спорт #красота #стройность #спортбезграниц #фигура #фитнесс #красиваяфигура #фитнесстудия #fitnessgym #sport #fit #fitwoman #здоровье #lifestyle #body #стройноетело #fitnessstudio

Vamos avanzan no se logra de la noche a la mañana es el constante esfuerzo del día a dia💪🏻💪🏻 #gymnpro #fitwoman #gymnday #fitnessmodel #fitness

Vamos avanzan no se logra de la noche a la mañana es el constante esfuerzo del día a dia💪🏻💪🏻 #gymnpro #fitwoman #gymnday #fitnessmodel #fitness

M U S I C and F I T N E S S 🎶💪
@danfit.vc
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Sabías que en el desarrollo del método Dan&Fit® la música juega un papel importante? .
PRIMERO: Está comprobado que la música afecta nuestro rendimiento físico hasta en un 15%
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SEGUNDO: Cada canción representa un momento especial de la sesión y te conecta con los ejercicios en desarrollo
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TERCERO: Escuchar música que nos motive nos ayuda a desarrollar la memoria y coordinación
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Es muy interesante ver el efecto que tienen los distintos género durante el trabajo en cada sesión!
Pero en realidad lo importante son los sentimientos que la música nos provoca🎶❣️
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👉CUAL ES ESA CANCIÓN QUE MÁS TE MOTIVA EN CLASES? .
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#DanFit #dance #fitness #ballet #music
#workout
#workhard #training #gym #gimnasio #motivacion #motivation #fitdance #fitnesslove #fitwoman #fitnesslady #fit #fitgirl #fitnessgirl #fitwomen #fitmom #healthy #fitnessmotivation #fitnesslife #fitnesslifestyle #fitnessworld #coachinglife #coaching #coach

M U S I C and F I T N E S S 🎶💪
@danfit.vc
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Sabías que en el desarrollo del método Dan&Fit® la música juega un papel importante? .
PRIMERO: Está comprobado que la música afecta nuestro rendimiento físico hasta en un 15%
.
SEGUNDO: Cada canción representa un momento especial de la sesión y te conecta con los ejercicios en desarrollo
.
TERCERO: Escuchar música que nos motive nos ayuda a desarrollar la memoria y coordinación
.
.
Es muy interesante ver el efecto que tienen los distintos género durante el trabajo en cada sesión!
Pero en realidad lo importante son los sentimientos que la música nos provoca🎶❣️
.
👉CUAL ES ESA CANCIÓN QUE MÁS TE MOTIVA EN CLASES? .
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#DanFit #dance #fitness #ballet #music
#workout
#workhard #training #gym #gimnasio #motivacion #motivation #fitdance #fitnesslove #fitwoman #fitnesslady #fit #fitgirl #fitnessgirl #fitwomen #fitmom #healthy #fitnessmotivation #fitnesslife #fitnesslifestyle #fitnessworld #coachinglife #coaching #coach

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Oggi mi è venuta a trovare la mia amica Rachele,sempre più in forma,brava continua così 👏🏻💪🏻#bodybuilding #staystrong #nopainnogain #instamuscle #workinprogress #femalemuscle #fitwoman

Oggi mi è venuta a trovare la mia amica Rachele,sempre più in forma,brava continua così 👏🏻💪🏻 #bodybuilding #staystrong #nopainnogain #instamuscle #workinprogress #femalemuscle #fitwoman

Why is it that in spite of our deep desire for weight loss/ fat loss we continue to make the same mistakes of poor food choices and other dis-empowering behaviors? .
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Why do we continue to cling so strongly to habits that don’t serve us? .
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Fact of the matter is, most of our habits are unconscious. We’ve held onto them so long that we don’t even realize that they keep us stuck. To free ourselves of the things that hold us back, we must first identify our defeating habits, behaviors, thoughts, and choices. These ‘dream-bandits’ keep us from living the life that we were born to live. Our goal is to overcome these dream-bandits if we want to achieve our goals and keep unwanted weight off long term!
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Take time today to identify some of the dream-bandits in your life: what are the habits, behaviors and choices that have held you away from being the best YOU?
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#empoweredwomen #empoweredlife #fitfam #instafit #healthylife #fitwoman #wellness #fitlife #instadaily #fitspiration #fitmom #40andfit #40andfabulous #mindbodyspirit #fabhealthnwellness

Why is it that in spite of our deep desire for weight loss/ fat loss we continue to make the same mistakes of poor food choices and other dis-empowering behaviors? .
.
Why do we continue to cling so strongly to habits that don’t serve us? .
.
Fact of the matter is, most of our habits are unconscious. We’ve held onto them so long that we don’t even realize that they keep us stuck. To free ourselves of the things that hold us back, we must first identify our defeating habits, behaviors, thoughts, and choices. These ‘dream-bandits’ keep us from living the life that we were born to live. Our goal is to overcome these dream-bandits if we want to achieve our goals and keep unwanted weight off long term!
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Take time today to identify some of the dream-bandits in your life: what are the habits, behaviors and choices that have held you away from being the best YOU?





#empoweredwomen #empoweredlife #fitfam #instafit #healthylife #fitwoman #wellness #fitlife #instadaily #fitspiration #fitmom #40andfit #40andfabulous #mindbodyspirit #fabhealthnwellness

Congrats Abby Rose!  Her story: There are moments in life where you look in the mirror and finally recognize yourself again. 
This weekend I had a little chat with myself... “Hello self, I’ve missed you! We still have work to do, but damn, I’m back!” I’ve GAINED so much!! 😴 Better Sleep
👖Smaller Jeans
💣 INCREDIBLE energy
😚 My Confidence
⤵️ Less Cravings
✅ Healthy Habits

I’ve LOST 43 lbs between these pictures. It is a loss I am excited about and am SO THANKFUL my Coach has been by my side the entire way! #healthywoman #fitwoman #healthybody #healthymind #happy #certifiedhealthcoach #jointhejourney

Congrats Abby Rose! Her story: There are moments in life where you look in the mirror and finally recognize yourself again.
This weekend I had a little chat with myself... “Hello self, I’ve missed you! We still have work to do, but damn, I’m back!” I’ve GAINED so much!! 😴 Better Sleep
👖Smaller Jeans
💣 INCREDIBLE energy
😚 My Confidence
⤵️ Less Cravings
✅ Healthy Habits

I’ve LOST 43 lbs between these pictures. It is a loss I am excited about and am SO THANKFUL my Coach has been by my side the entire way! #healthywoman #fitwoman #healthybody #healthymind #happy #certifiedhealthcoach #jointhejourney

Porque si TÚ no estás...YO me CAIGO...💙🥰
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Hoy #miprincipe CUMPLE 5 años...FELICIDADES #mivida ❤️❤️❤️❤️❤️
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#youandme 
#truelove 
#mylove 😍

Porque si TÚ no estás...YO me CAIGO...💙🥰
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Hoy #miprincipe CUMPLE 5 años...FELICIDADES #mivida ❤️❤️❤️❤️❤️
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#youandme
#truelove
#mylove 😍

#SempreComEla Mães e filhas combinam em tudo, até na hora do treino. E para estampar o estilo dela na hora dos exercícios diários, as peças mais fashionistas para sua mãe que é toda fitness. #liquidolovers #liquidolife @flavia_viana e @sabrinacbviana estrelam nossa campanha de #DiadasMães⠀
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#treino #fitness #corpo #ballet #body #exercicios #recado #motivação #motivation #fitwoman #saudavel

#SempreComEla Mães e filhas combinam em tudo, até na hora do treino. E para estampar o estilo dela na hora dos exercícios diários, as peças mais fashionistas para sua mãe que é toda fitness. #liquidolovers #liquidolife @flavia_viana e @sabrinacbviana estrelam nossa campanha de #DiadasMães
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#treino #fitness #corpo #ballet #body #exercicios #recado #motivação #motivation #fitwoman #saudavel

Looking to stay healthy? Get our free 3 day meal plan from the link in our bio.

Looking to stay healthy? Get our free 3 day meal plan from the link in our bio.

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Náročné cvičenie, ktoré si vyžaduje vysokú úroveň motorickej kontroly. Pri správnom technickom prevedení vám zadok pekne bude horieť 👀😊🔥🔥🔥 @martin.sobota @smart.trening.pro #fitfabrik #bootybuilding #gymmotivation #fitwoman #novadubnica #trencin #dubnicanadvahom

Náročné cvičenie, ktoré si vyžaduje vysokú úroveň motorickej kontroly. Pri správnom technickom prevedení vám zadok pekne bude horieť 👀😊🔥🔥🔥 @martin.sobota @smart.trening.pro #fitfabrik #bootybuilding #gymmotivation #fitwoman #novadubnica #trencin #dubnicanadvahom

Today’s workout done and dusted! —————————————-
www.kineticklifestyle.com
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#focus #determination  #persistence #commitment #change  #selfbelief #success  #strength #shape #stability #health #healthylifestyle  #wellness #fitness  #fitforlife #fitwoman  #bodyboss 
#fitandfabulous #weightloss #weighttransformation #lifetransformation #Kinetic
#coachK
#Survive #Transform
#Thrive

Today’s workout done and dusted! —————————————-
www.kineticklifestyle.com
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#focus #determination #persistence #commitment #change #selfbelief #success #strength #shape #stability #health #healthylifestyle #wellness #fitness #fitforlife #fitwoman #bodyboss
#fitandfabulous #weightloss #weighttransformation #lifetransformation #Kinetic
#coachK
#Survive #Transform
#Thrive

Post workout vibes✨ probably looking for what to eat cause food after a good workout is the best thing right?!😆 The #PRIMEKNIT LUX set got me feeling so comfy i can just throw on an outerwear & get going🙌
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#adidasMY
#adidastraining

Post workout vibes✨ probably looking for what to eat cause food after a good workout is the best thing right?!😆 The #PRIMEKNIT LUX set got me feeling so comfy i can just throw on an outerwear & get going🙌
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#adidasMY
#adidastraining

La semaine n'est pas finie...! Rdv ce soir 18:15 pour votre cours de Step 😊
#fitness#fit#instafit#fitlife#fitworld#fitmom#fitwoman#fitgirl#work#workout#fatburn#cardio#muscu#legs#abs#glutes#choreo#dance#coach#instructor

La semaine n'est pas finie...! Rdv ce soir 18:15 pour votre cours de Step 😊
#fitness #fit #instafit #fitlife #fitworld #fitmom #fitwoman #fitgirl #work #workout #fatburn #cardio #muscu #legs #abs #glutes #choreo #dance #coach #instructor

We all need it.  Exercise.  There is no particular exercise or diet that works for all even if we are working towards the same goal.  But something is better than nothing.  Tired of feeling sluggish, not fitting your clothes, feeling overwhelmed.....perhaps exercise is what's missing.  For those whom haven't exercised in a while, they are often surprised at how much better they begin to sleep, how much less "life" seems to bother them and even how much more clearly they are able to think.  No matter what you do, know that exercise only helps you, never hurts you.  Get some in today.  Keep pushing, Folks! #keepgoing #wellness #keeppushing #fitwoman #fitman #fitmom #fitdad #fitfamily #fitnessmotivation #weightlifting #weightlossjourney #weightloss #mentalhealth #noexcuses #letsdothis #healthymind #dedication #committment

We all need it. Exercise. There is no particular exercise or diet that works for all even if we are working towards the same goal. But something is better than nothing. Tired of feeling sluggish, not fitting your clothes, feeling overwhelmed.....perhaps exercise is what's missing. For those whom haven't exercised in a while, they are often surprised at how much better they begin to sleep, how much less "life" seems to bother them and even how much more clearly they are able to think. No matter what you do, know that exercise only helps you, never hurts you. Get some in today. Keep pushing, Folks! #keepgoing #wellness #keeppushing #fitwoman #fitman #fitmom #fitdad #fitfamily #fitnessmotivation #weightlifting #weightlossjourney #weightloss #mentalhealth #noexcuses #letsdothis #healthymind #dedication #committment

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Who you got in your corner? 😉😉
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A little throwback to June last year but a good support system in this game is key and that is both in and out the ring.  Choose well!
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Make it a good day!

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#tbt #potd #photooftheday #throwbackthursday #mycorner #myteam #coaches #family #warmup  #boxingneverstops #boxinglife #traininglife #thatfightlife #boxer #athlete #Boxe #boxeo #strongwoman #fitwoman #strongismybeautiful #beyourownkindofbeautiful #roadtothewestcoast #westcoastwonderwomen #ilovemysport #ilovemyteam #teammachine #teamkingsway #kingswayboxing

Who you got in your corner? 😉😉
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A little throwback to June last year but a good support system in this game is key and that is both in and out the ring. Choose well!
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Make it a good day!

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#tbt #potd #photooftheday #throwbackthursday #mycorner #myteam #coaches #family #warmup #boxingneverstops #boxinglife #traininglife #thatfightlife #boxer #athlete #Boxe #boxeo #strongwoman #fitwoman #strongismybeautiful #beyourownkindofbeautiful #roadtothewestcoast #westcoastwonderwomen #ilovemysport #ilovemyteam #teammachine #teamkingsway #kingswayboxing

As part of a Wellness Initiative at work, I have volunteered to do a talk and cooking demonstration on Keto.  #faceyourfears 😬. We decided a cookie recipe would be fun but there was only one problem.... I rarely bake anything sweet and I needed to find the perfect sugar-free, low-carb cookie recipe STAT! I didn't want to be fooling around and experimenting too much because, let's be honest peeps... Almond flour and sugar-free chocolate chips are expensive!! I'm cheap. Not a good combo....
I came across this recipe, read all the reviews and gave it a go!  I used Monkfruit instead of the sweetener suggested in this recipe and it turned out great. .
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Here's the link to the recipe.  Enjoy!
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www.margeauxvittoria.com/stupid-easy-trim-healthy-mama-chocolate-chip-cookies/
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#ketoforlife #keto #ketobaking #lowcarb #fitmama #fitnessaddict #ketosweets #faceyourfears #manifestyourlife #fitwoman

As part of a Wellness Initiative at work, I have volunteered to do a talk and cooking demonstration on Keto. #faceyourfears 😬. We decided a cookie recipe would be fun but there was only one problem.... I rarely bake anything sweet and I needed to find the perfect sugar-free, low-carb cookie recipe STAT! I didn't want to be fooling around and experimenting too much because, let's be honest peeps... Almond flour and sugar-free chocolate chips are expensive!! I'm cheap. Not a good combo....
I came across this recipe, read all the reviews and gave it a go! I used Monkfruit instead of the sweetener suggested in this recipe and it turned out great. .
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Here's the link to the recipe. Enjoy!
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www.margeauxvittoria.com/stupid-easy-trim-healthy-mama-chocolate-chip-cookies/
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#ketoforlife #keto #ketobaking #lowcarb #fitmama #fitnessaddict #ketosweets #faceyourfears #manifestyourlife #fitwoman

(PREORDER)
High rise legging 
S- waist 56cm, length 80cm
M- waist 60cm, length 83cm
L- waist 65cm, length 85cm
RM75>>>WhatsApp 0164831700
#fit #fitkl #fitmalaysia #fitgirl #fitness #fitfam #fitspo #fitwoman #fitnessfreak #gymmotivation #gym #yoga #pilates #training #barre #pilatesreformer #bukitsaujana #balakong #balakongjaya #bandarutama #petalingjaya #ttdi #bangsar #sentul #cheras #damansara #damansaradamai #damansarautama
Ich liebeeee SPARGEL 😍 
Schnelles #rezept 👌👉
Die holzigen Enden vom Spargel wegschneiden und in Salzwasser bissfest kochen. Danach in Schinken einwickeln und in etwas Butter anbraten.
Dazu gibt's Kartofferl und ein Spiegelei 😋

#spargelzeit#healthyfood#mittagessen#mahlzeit#fitnesskitchen#fitnessfood#fitfam#fitgirl#fitwoman#fitlife#fitnesslifestyle#girleholift#workoutday#rezepte#fitnessdiary#instafood#instakitchen#food#eat#foodpic#gymlover#gesundeernährung#foodporn#curves#bodyforming#foodblogger#followme#spargel#yummy

Ich liebeeee SPARGEL 😍
Schnelles #rezept 👌👉
Die holzigen Enden vom Spargel wegschneiden und in Salzwasser bissfest kochen. Danach in Schinken einwickeln und in etwas Butter anbraten.
Dazu gibt's Kartofferl und ein Spiegelei 😋

#spargelzeit #healthyfood #mittagessen #mahlzeit #fitnesskitchen #fitnessfood #fitfam #fitgirl #fitwoman #fitlife #fitnesslifestyle #girleholift #workoutday #rezepte #fitnessdiary #instafood #instakitchen #food #eat #foodpic #gymlover #gesundeernährung #foodporn #curves #bodyforming #foodblogger #followme #spargel #yummy

Przepyszna lasagne z mięsem mielonym wołowym, warzywami i mozzarellą 🥕🍅🍜
Smacznego 🙈🤤 #lasagne #pasta #makaron #włoskiesmaki #zdrowodomowo #delicious #pomidor #obiad #pycha
#fitwoman #dieta #mykitchenmyworld #mniam #healthylifestyle

Przepyszna lasagne z mięsem mielonym wołowym, warzywami i mozzarellą 🥕🍅🍜
Smacznego 🙈🤤 #lasagne #pasta #makaron #włoskiesmaki #zdrowodomowo #delicious #pomidor #obiad #pycha
#fitwoman #dieta #mykitchenmyworld #mniam #healthylifestyle

I CLIMBED MY FIRST CLEAN 5.12 ON MONDAY!!! 🥳 SO FREAKIN PUMPED!
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Can you tell? 😉
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I started climbing consistently again in September and made this my official goal for 2019 when the New Year rolled around!
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And shortly after that I was pleasantly surprised to finished my first few 5.12s but was far from consistently linking the moves together 🙈
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I’ve been projecting three 5.12s and thought I was going to get this mad crimpy red one and then this other crimpy yellow one first, but it turns out I figured out better beta for this slopey purple thang!
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It’s AMAZING what some good footwork will do for ya. That’s all I changed for two moves and it made a world of difference! So much so that there was no grunting involved in this send (I was freakin nervous though since I came super close the first time I climbed it on Monday and new I’d be able to get it) 🙊
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So yay for progress! I’ve been feeling a bit stuck recently and not sure if I was getting anywhere so this is lovely confirmation 🥰
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On Monday I also figured out the one move I’ve been falling on for that crimpy red 5.12 (again a footwork change) so I’m hopeful that’ll be my next clean one! But for now I’m enjoying this victory ☺️

I CLIMBED MY FIRST CLEAN 5.12 ON MONDAY!!! 🥳 SO FREAKIN PUMPED!
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Can you tell? 😉
.
I started climbing consistently again in September and made this my official goal for 2019 when the New Year rolled around!
.
And shortly after that I was pleasantly surprised to finished my first few 5.12s but was far from consistently linking the moves together 🙈
.
I’ve been projecting three 5.12s and thought I was going to get this mad crimpy red one and then this other crimpy yellow one first, but it turns out I figured out better beta for this slopey purple thang!
.
It’s AMAZING what some good footwork will do for ya. That’s all I changed for two moves and it made a world of difference! So much so that there was no grunting involved in this send (I was freakin nervous though since I came super close the first time I climbed it on Monday and new I’d be able to get it) 🙊
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So yay for progress! I’ve been feeling a bit stuck recently and not sure if I was getting anywhere so this is lovely confirmation 🥰
.
On Monday I also figured out the one move I’ve been falling on for that crimpy red 5.12 (again a footwork change) so I’m hopeful that’ll be my next clean one! But for now I’m enjoying this victory ☺️

Nothing is better than I addicted to work out and I feel free to do what I love and I am happy to be what I do.

Nothing is better than I addicted to work out and I feel free to do what I love and I am happy to be what I do.

Al mal tiempo buena cara! Hoy tenía ganas de comer croquetas, y hacerlo lo más saludable posible, verduritas y jamoncito. Quien le hace una croqueta?
#croquetas #verduritas #verduras #comersano #comidareal #realfood #healthyfood #healthylifestyle #jamon #pernil #verdures #comidacasera #cuidarseesdeguapas #fitgirl #fitwoman

Al mal tiempo buena cara! Hoy tenía ganas de comer croquetas, y hacerlo lo más saludable posible, verduritas y jamoncito. Quien le hace una croqueta?
#croquetas #verduritas #verduras #comersano #comidareal #realfood #healthyfood #healthylifestyle #jamon #pernil #verdures #comidacasera #cuidarseesdeguapas #fitgirl #fitwoman

Hjemmelavede boller med spinat, gulerødder og gurkemeje 💚🧡💛 #delicious #diy

Hjemmelavede boller med spinat, gulerødder og gurkemeje 💚🧡💛 #delicious #diy

Root to Rise and then I will be able to fly.🦋 . . . 💃 . 💃🕺 - Pose. . . . . 
One of my favorite and sexiest ever pose. I feel like a Goddess in it. Aja, but that's just me and myself and I. 2😁 . 💃
.

Love you my beautiful souls,
Dalys 🦋🧘🏽‍♀️💞 . 💃 .

Photo taken @harascerropunta - Chiriquí - Rep. of Panama 🇵🇦 . . 💃🕺
. .

#perfectlyimperfect
#myimperfectyogajourney
#myimperfectyoga #yogalife
#myyogajourney #yogajunkie
#spiritjunkie
#latinyoga
#salsayoga
#theuniversehasyourback
#bundlesoflove
#strongandsexy #yogapanama
#yogamom #fitover40 
#yogasm
#yogawisdom #inspiringyoga
#lumbarpain #fitmom #runnermom #fitwoman
#panamarunner #findingmyom
#yogaanatomy #yogabusymom #yogaciatica
#yogagoddess #beagoddess 
#yogaprincipiantespanama

Root to Rise and then I will be able to fly.🦋 . . . 💃 . 💃🕺 - Pose. . . . .
One of my favorite and sexiest ever pose. I feel like a Goddess in it. Aja, but that's just me and myself and I. 2😁 . 💃
.

Love you my beautiful souls,
Dalys 🦋🧘🏽‍♀️💞 . 💃 .

Photo taken @harascerropunta - Chiriquí - Rep. of Panama 🇵🇦 . . 💃🕺
. .

#perfectlyimperfect
#myimperfectyogajourney
#myimperfectyoga #yogalife
#myyogajourney #yogajunkie
#spiritjunkie
#latinyoga
#salsayoga
#theuniversehasyourback
#bundlesoflove
#strongandsexy #yogapanama
#yogamom #fitover40
#yogasm
#yogawisdom #inspiringyoga
#lumbarpain #fitmom #runnermom #fitwoman
#panamarunner #findingmyom
#yogaanatomy #yogabusymom #yogaciatica
#yogagoddess #beagoddess
#yogaprincipiantespanama

Morning hair and out of lenses...🥳👀😂

Morning hair and out of lenses...🥳👀😂

Nur noch ganz schnell gefrühstückt und schon sind wir wieder unterwegs...
In meinen Vorstellungen ist ein Urlaub dann doch irgendwie erholsamer als er dann wirklich war.
Aber man kann ja schließlich nicht alles haben🙈😂 #frühstücken #breakfast #müsli #lecker #delicious #fitfoods #proteinfood #fitbodylife #fitnessfoods #fitbabe #familiafitness #fitdays #eatfit #eatclean #fitnesswoman #instafitnesss #fitwoman #familiafitness #onlyfit #healthandfitnessjourney #fitjourney

Nur noch ganz schnell gefrühstückt und schon sind wir wieder unterwegs...
In meinen Vorstellungen ist ein Urlaub dann doch irgendwie erholsamer als er dann wirklich war.
Aber man kann ja schließlich nicht alles haben🙈😂 #frühstücken #breakfast #müsli #lecker #delicious #fitfoods #proteinfood #fitbodylife #fitnessfoods #fitbabe #familiafitness #fitdays #eatfit #eatclean #fitnesswoman #instafitnesss #fitwoman #familiafitness #onlyfit #healthandfitnessjourney #fitjourney

Passion is the fuel to stay self motivated #passion #motivation #fitnesslife #lifestyle #fitwoman #blackwomam #naturalhair #bikeshorts #personaltrainer
🍀Atitude na medida certa🍀
🌸 Modo: Férias 🤗💛🌷🌸 Breakfastfit: 🌹☀️Bom dia alegria .
Papas de aveia sabor a frutos vermelhos. Dar cor a este dia chuvoso e frio... Ainda há Solinho nas férias bahhh
.
#breakfastcool #breakfastfitness  #vitaminac #saudavelwoman #breakfastenergizer #foodpics  #receitadassun #reeducação #nutricao #freesugar#freegorduras  #comidasaudavel #comidadeverdade  #vamosafinar #alimentacao #fitwoman #deliciousfood #delicious #breakfastfit #foconofoco #saude #healhfit  #healh #foodfitnessfashion #saudavel #saudável  #challenge65 #papasdeaveia #saigorduraquenãotepertence

🍀Atitude na medida certa🍀
🌸 Modo: Férias 🤗💛🌷🌸 Breakfastfit: 🌹☀️Bom dia alegria .
Papas de aveia sabor a frutos vermelhos. Dar cor a este dia chuvoso e frio... Ainda há Solinho nas férias bahhh
.
#breakfastcool #breakfastfitness #vitaminac #saudavelwoman #breakfastenergizer #foodpics #receitadassun #reeducação #nutricao #freesugar #freegorduras #comidasaudavel #comidadeverdade #vamosafinar #alimentacao #fitwoman #deliciousfood #delicious #breakfastfit #foconofoco #saude #healhfit #healh #foodfitnessfashion #saudavel #saudável #challenge65 #papasdeaveia #saigorduraquenãotepertence

Hard work pays off. 🏋🏾‍♀️ Nkechi is one of my new clients. The progress she made so far is remarkable! These moments are the reason why I’m so passionate about what I do. I’m very proud of Nkechi’s achievement. Helping people to get out of their comfort zone and improve continously makes me very happy and gives me a lot of energy in return.👏🏽👏🏽👏🏽
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•
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#yourgoalisourmotivation #personaltrainingbasel

Hard work pays off. 🏋🏾‍♀️ Nkechi is one of my new clients. The progress she made so far is remarkable! These moments are the reason why I’m so passionate about what I do. I’m very proud of Nkechi’s achievement. Helping people to get out of their comfort zone and improve continously makes me very happy and gives me a lot of energy in return.👏🏽👏🏽👏🏽



#yourgoalisourmotivation #personaltrainingbasel