#foodoptimising photos & videos

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Forgot to take a photo I was that hungry 🀣 all I had was a jacket potato with butter on (2). Ending today on 10 syns πŸ’—
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#slimmingworld #slimmingworldfood #slimmingworlduk #weightlossjourney #slimmingworlddiary  #swuk #slimmingworldinsta #foodoptimising #slimmingworldinspiration #slimmingworldmeals #swmember #synfree #healthymeals #healthyfood

Forgot to take a photo I was that hungry 🀣 all I had was a jacket potato with butter on (2). Ending today on 10 syns πŸ’—
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#slimmingworld #slimmingworldfood #slimmingworlduk #weightlossjourney #slimmingworlddiary #swuk #slimmingworldinsta #foodoptimising #slimmingworldinspiration #slimmingworldmeals #swmember #synfree #healthymeals #healthyfood

Late night post as I was hanging out with some friends but dinner was courtesy of @cawkys Chocolate & Chipotle Chilli Con Carne Meal Kit πŸ₯° I'm a lover of chilli and this was the first time I've had chocolate in it and it was DELISH 😍 I pretty much followed the recipe and instructions exactly and it was super easy. @cawkys very kindly #gifted this to me and given a code of SWNIAMH10 if you want to try anything from their shop. I'm looking forward to trying more from their range πŸ’ƒπŸ’ƒ this made 4 portions for me plus some left over tomorrow (leftover chilli is THE BEST 🀀) and works out at less than a syn per plate. .
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PS this was the fanciest plate I could manage and I am STRESSED 🀣🀣 how do you beauties make everything look so profesh?? πŸ˜…
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#cawkys #ad #slimmingworldrecipes #slimmingworldmotivation #onplan #swfamily #lifestylechange #foodoptimising #speedfood #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #swireland #slimmingworldbloggers #slimmingworldireland #slimmingworldirelandfam #slimmimgworld #motivation #healthyfood #weightlossjourney #weightloss #freefood #inspired #whatdiet #swmafia #swuk

Late night post as I was hanging out with some friends but dinner was courtesy of @cawkys Chocolate & Chipotle Chilli Con Carne Meal Kit πŸ₯° I'm a lover of chilli and this was the first time I've had chocolate in it and it was DELISH 😍 I pretty much followed the recipe and instructions exactly and it was super easy. @cawkys very kindly #gifted this to me and given a code of SWNIAMH10 if you want to try anything from their shop. I'm looking forward to trying more from their range πŸ’ƒπŸ’ƒ this made 4 portions for me plus some left over tomorrow (leftover chilli is THE BEST 🀀) and works out at less than a syn per plate. .
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PS this was the fanciest plate I could manage and I am STRESSED 🀣🀣 how do you beauties make everything look so profesh?? πŸ˜…
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#cawkys #ad #slimmingworldrecipes #slimmingworldmotivation #onplan #swfamily #lifestylechange #foodoptimising #speedfood #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #swireland #slimmingworldbloggers #slimmingworldireland #slimmingworldirelandfam #slimmimgworld #motivation #healthyfood #weightlossjourney #weightloss #freefood #inspired #whatdiet #swmafia #swuk

Sometimes you just need to adapt... I was so looking forward to baked cod and chips for dinner tonight. Friday just isn’t #friday without fish. Was unwrapping the fish from the foil and burnt my fingers, dropping the cod into my washing up. Considered rinsing it with hot water but felt it wouldn’t be quite right (probably not too hygienic too). Quickly knocked up a couple of fried eggs. Worked a treat plus saved the syns I would have spent on mayonnaise as got to dip chips in the yolk. Bit gutted the cod ended up in the bin - hate food waste. #slimmingworldinsta #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #slimwithjanemk #foodoptimising #freefood #weightloss #weightlossjourney #miltonkeynes

Sometimes you just need to adapt... I was so looking forward to baked cod and chips for dinner tonight. Friday just isn’t #friday without fish. Was unwrapping the fish from the foil and burnt my fingers, dropping the cod into my washing up. Considered rinsing it with hot water but felt it wouldn’t be quite right (probably not too hygienic too). Quickly knocked up a couple of fried eggs. Worked a treat plus saved the syns I would have spent on mayonnaise as got to dip chips in the yolk. Bit gutted the cod ended up in the bin - hate food waste. #slimmingworldinsta #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworlduk #slimwithjanemk #foodoptimising #freefood #weightloss #weightlossjourney #miltonkeynes

Niall is away for the weekend, so I've enjoyed an evening with my beaut of a best friend @__charlotte_elizabeth__ β™₯️
I'm still getting used to the oven in our new place so the pizza was a little bit 'crispier' than I'd normally like, but still tasty! πŸ˜‹ Feeling very full now, in bed with my @motherandbaby mag, about ready to nod off and sleep forever. 😴
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#slimmingworld #slimmingworldfood #health #foodofinstagram #slimmingworlduk #swuk #slimmingworldsupport #slimmingworldrecipes #weightlossjourney #foodshare #foodoptimising #extraeasy #pregnancy #preggo #pregnancyfood #lovefood

Niall is away for the weekend, so I've enjoyed an evening with my beaut of a best friend @__charlotte_elizabeth__ β™₯️
I'm still getting used to the oven in our new place so the pizza was a little bit 'crispier' than I'd normally like, but still tasty! πŸ˜‹ Feeling very full now, in bed with my @motherandbaby mag, about ready to nod off and sleep forever. 😴
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#slimmingworld #slimmingworldfood #health #foodofinstagram #slimmingworlduk #swuk #slimmingworldsupport #slimmingworldrecipes #weightlossjourney #foodshare #foodoptimising #extraeasy #pregnancy #preggo #pregnancyfood #lovefood

On fire! Dinner was gammon chips beans mushrooms and egg. Stuffed. Forgot the photo because after baking 2 carrot cakes and a banana bread I was starving πŸ˜‚ somehow ended my day on 0 syns too! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#slimmingworld #slimmingworldconsultant #swtargetmember #swconsultant #swfriends #swpeterborough #swaimee #sw2019 #swmaffia #swinsta #swfood #extraeasy #swfooddiary #slimmingworldjourney #slimmingworldfood #foodoptimising #slimmingworldinspiration #slimmingworld motivation #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #slimmingworldsyns #syns #extraeasyplan #slimmingworldjourney #slimforspring #slimmingworldsuccess

On fire! Dinner was gammon chips beans mushrooms and egg. Stuffed. Forgot the photo because after baking 2 carrot cakes and a banana bread I was starving πŸ˜‚ somehow ended my day on 0 syns too! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#slimmingworld #slimmingworldconsultant #swtargetmember #swconsultant #swfriends #swpeterborough #swaimee #sw2019 #swmaffia #swinsta #swfood #extraeasy #swfooddiary #slimmingworldjourney #slimmingworldfood #foodoptimising #slimmingworldinspiration #slimmingworld motivation #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #slimmingworldsyns #syns #extraeasyplan #slimmingworldjourney #slimforspring #slimmingworldsuccess

#Dinner tonight had plenty of speed! Cauliflower rice (speed), jalapeΓ±os (free), @quorn_uk southern fried chicken pieces (1 syn per piece- so 5 syns altogether), with ratatouille of: chargrilled peppers (speed), courgette (speed), onions (speed), mushrooms (speed), garlic (speed), coriander (speed) & tinned tomatoes (speed)
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#SlimmingWorld #SlimmingWorldUK #SW #SWUK #SWMafia #SlimmingWorldSupport #SlimmingWorldFamily #WeightLoss #FoodOptimising #ExtraEasy #Food #WeightLossJourney #HealthyEating #LifestyleChange #Healthy #OnPlan #Syns #LowSyns #CleanEating #WeightLossJourney #SynFree #FoodDiary #Vegetarian #VegetarianSW #VegetarianSlimmingWorld #SWVegetarian #SlimmingWorldVegetarian

#Dinner tonight had plenty of speed! Cauliflower rice (speed), jalapeΓ±os (free), @quorn_uk southern fried chicken pieces (1 syn per piece- so 5 syns altogether), with ratatouille of: chargrilled peppers (speed), courgette (speed), onions (speed), mushrooms (speed), garlic (speed), coriander (speed) & tinned tomatoes (speed)
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#SlimmingWorld #SlimmingWorldUK #SW #SWUK #SWMafia #SlimmingWorldSupport #SlimmingWorldFamily #WeightLoss #FoodOptimising #ExtraEasy #Food #WeightLossJourney #HealthyEating #LifestyleChange #Healthy #OnPlan #Syns #LowSyns #CleanEating #WeightLossJourney #SynFree #FoodDiary #Vegetarian #VegetarianSW #VegetarianSlimmingWorld #SWVegetarian #SlimmingWorldVegetarian

DINNER 🀀🀀🀀
Oh my word this was unreal!! I ended up with a banging headache shortly after breakfast so this was the 1st I've ate from then. Still have the headache and couldn't be bothered cooking so an Indian it was. I ordered chicken dhansak and pilau rice. It is 4.5 syns for a 350g serving of pilau rice from the Indian and 10.5 syns for 550g of chicken dhansak. I weighed both the rice and the dhansak and they both came under these amounts so I worked it out that my portion tonight was 9 syns for the dhansak and 4 syns for the pilau rice. So 13 syns for the whole lot. Ending my day on 18 syns which is ok as I'm still allowed 20 πŸ™Œ 
#slimmingworld #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldbuddies #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldjourney #weightlossjourney #weightlossmotivation #syns #swuk #swinsta #swinstauk #weightloss #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger #foodoptimising #slimmingworldideas

DINNER 🀀🀀🀀
Oh my word this was unreal!! I ended up with a banging headache shortly after breakfast so this was the 1st I've ate from then. Still have the headache and couldn't be bothered cooking so an Indian it was. I ordered chicken dhansak and pilau rice. It is 4.5 syns for a 350g serving of pilau rice from the Indian and 10.5 syns for 550g of chicken dhansak. I weighed both the rice and the dhansak and they both came under these amounts so I worked it out that my portion tonight was 9 syns for the dhansak and 4 syns for the pilau rice. So 13 syns for the whole lot. Ending my day on 18 syns which is ok as I'm still allowed 20 πŸ™Œ
#slimmingworld #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldbuddies #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldjourney #weightlossjourney #weightlossmotivation #syns #swuk #swinsta #swinstauk #weightloss #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger #foodoptimising #slimmingworldideas

If you’ve never had these, trust me they are a slimming worlders secret for a sweet tooth. @pinknwhitesofficial are only 2.5 syns each and always super cheap in any supermarket. For extra gooey ness, pop it in the microwave for 10 seconds. 😻😻😻 #slimmingworld #slimmingworldmeals #slimmingworldfamily #sw #swuk #swfollowers #weightlossjourney #food #foodie #slimmingworldfriends #healthyextra #foodoptimising #swfood #swinspo #swblogger #slimmingworldfood #slimmingworldplan #swfollower #syns #weightlossmotivation #speedfood #swmotivation #swmeals #synfree #swinsta #swonline #extraeasy

If you’ve never had these, trust me they are a slimming worlders secret for a sweet tooth. @pinknwhitesofficial are only 2.5 syns each and always super cheap in any supermarket. For extra gooey ness, pop it in the microwave for 10 seconds. 😻😻😻 #slimmingworld #slimmingworldmeals #slimmingworldfamily #sw #swuk #swfollowers #weightlossjourney #food #foodie #slimmingworldfriends #healthyextra #foodoptimising #swfood #swinspo #swblogger #slimmingworldfood #slimmingworldplan #swfollower #syns #weightlossmotivation #speedfood #swmotivation #swmeals #synfree #swinsta #swonline #extraeasy

Oooh dear, was convinced to go for drinks after work so didn't quite fancy my veggie cottage pie when I got home πŸ˜‚ 4 syns worth of quorn nuggets, homemade chips and cauliflower cheese.. Roughly 4 syns πŸ€·β€β™€οΈ and whatever syns for the booze! Oh well, ti's Friday and I'm only human ha. 
#slimmingworld #weightloss #losingweight #slimmingworlduk #onplan #healthyfood #healthyliving #foodoptimising #food #instafood #motivation #slimmingworldlife #swukfoodblogger #veggie #veggiesw #slimmingjourney #slimmingworldfamilyuk #slimmingworldinsta #slimmingworldblogger #swuk #slimmingworldsupport #slimmingworldinspiration #weightlossjourney #slimmingworldfamily #slimmingworldfriends #swmafia #quorn #quornnuggets #cauliflowercheese

Oooh dear, was convinced to go for drinks after work so didn't quite fancy my veggie cottage pie when I got home πŸ˜‚ 4 syns worth of quorn nuggets, homemade chips and cauliflower cheese.. Roughly 4 syns πŸ€·β€β™€οΈ and whatever syns for the booze! Oh well, ti's Friday and I'm only human ha.
#slimmingworld #weightloss #losingweight #slimmingworlduk #onplan #healthyfood #healthyliving #foodoptimising #food #instafood #motivation #slimmingworldlife #swukfoodblogger #veggie #veggiesw #slimmingjourney #slimmingworldfamilyuk #slimmingworldinsta #slimmingworldblogger #swuk #slimmingworldsupport #slimmingworldinspiration #weightlossjourney #slimmingworldfamily #slimmingworldfriends #swmafia #quorn #quornnuggets #cauliflowercheese

FOOD DIARY!

First day of the new week for me and here's my Friday entry in my @thewhitetrianglecompany food diary.

All on plan, lots of tasty meals and some lush syns.

Water and steps goal hit - great start to the week ✌🏽 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood

FOOD DIARY!

First day of the new week for me and here's my Friday entry in my @thewhitetrianglecompany food diary.

All on plan, lots of tasty meals and some lush syns.

Water and steps goal hit - great start to the week ✌🏽 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood

#dinner tonight was SW loaded wedges 😍 shredded oven baked chicken mixed with chopped toms, onion, garlic, Worcestershire sauce on top of act fryer SW wedges and 50g 50% reduced cheddar (HexA) πŸ˜‹ #food#weightloss#weightlossjourney#loseweight#goals#foodoptimising#diet#healthy#healthyfood#healthychoices#food#instafood#slimmingworldjourney#swinsta#slimmingworlduk#dontgiveup#instafit#fitfam#fitbit#lowfat#mumlife#focus#tryharder#motivation#determination#dedication#fitness#love#progress#swmafia

#dinner tonight was SW loaded wedges 😍 shredded oven baked chicken mixed with chopped toms, onion, garlic, Worcestershire sauce on top of act fryer SW wedges and 50g 50% reduced cheddar (HexA) πŸ˜‹ #food #weightloss #weightlossjourney #loseweight #goals #foodoptimising #diet #healthy #healthyfood #healthychoices #food #instafood #slimmingworldjourney #swinsta #slimmingworlduk #dontgiveup #instafit #fitfam #fitbit #lowfat #mumlife #focus #tryharder #motivation #determination #dedication #fitness #love #progress #swmafia

Lunch today when in doubt scramble about! .
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#slimmingworld #swuk #scrambledeggs #onplan #tastyfood #foodoptimising #colourful #weightloss #onit #tasty

Lunch today when in doubt scramble about! .
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#slimmingworld #swuk #scrambledeggs #onplan #tastyfood #foodoptimising #colourful #weightloss #onit #tasty

Brisket Chilli with ALLLLL the trimmings!! 😍😍 Love a treat night of a slow cooker chilli. I didn't actually have the tortillas in the end but did enjoy some guacamole and sour cream πŸ€·πŸ»β€β™€οΈ Haven't posted much in the last few days as I haven't been very well, but I'm starting to feel more human again today so I'll be back to it in full swing tomorrow!! #slimmingworlduk #sw #swjourney #foodoptimising #swfamily #swfriends #swfollowers 
#swuk #swinsta #swinstauk #slimmingworldrecipes #synfree #slimmingworldmeals #weightloss #dietlife #weightlossjourney #food #mealideas #swfoodblogger #foodblogger #swfollowers #swinspo

Brisket Chilli with ALLLLL the trimmings!! 😍😍 Love a treat night of a slow cooker chilli. I didn't actually have the tortillas in the end but did enjoy some guacamole and sour cream πŸ€·πŸ»β€β™€οΈ Haven't posted much in the last few days as I haven't been very well, but I'm starting to feel more human again today so I'll be back to it in full swing tomorrow!! #slimmingworlduk #sw #swjourney #foodoptimising #swfamily #swfriends #swfollowers
#swuk #swinsta #swinstauk #slimmingworldrecipes #synfree #slimmingworldmeals #weightloss #dietlife #weightlossjourney #food #mealideas #swfoodblogger #foodblogger #swfollowers #swinspo

Possibly the best homemade lasagne I’ve ever cooked today...! 😍 You know you’re getting old when you’re slaving away in the kitchen on your birthday...! πŸ˜†πŸ™ˆ #GrownUpProblems #WellAndTrulyInThe30sClub #HomemadeLasagne #Amazing #MySlimmingWorldJourney #SlimmingWorld #SlimmingWorldUk #FoodOptimising #OnPlan #SWJourney #SlimmingWorldMums #SWWeightloss #SlimmingMum #WeightLossJourney #WeightLoss #FoodBlog #SlimmingBlogger #ExtraEasyPlan #SlimmingWorldSupport #SlimmingWorldFriends #Recipes #FoodBlogger #Foodie #LifestyleChange
On plan date night with the bubba! Plain butterfly chicken (3syns) regular spicy rice (2syns) plain corn on the cob (Free) large mixed leaf salad to share (speed) Halloumi (using as HeXA as I haven’t had either of my 2 today) a Coke Zero (Free) and a couple of syns for sauce - naturally πŸ˜πŸ’πŸΌβ€β™€οΈ. #sw #slimmingworld #weightloss #loveslimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #swmafia #swfamily #swfriends #fooddiary #slimmingworldmeals #syns #foodoptimising #mealideas #dietdiary #whatdiet #foodinspo #swsupport #swjourney #swuk #dietinspiration #healthyliving #swfollowers #nandos

On plan date night with the bubba! Plain butterfly chicken (3syns) regular spicy rice (2syns) plain corn on the cob (Free) large mixed leaf salad to share (speed) Halloumi (using as HeXA as I haven’t had either of my 2 today) a Coke Zero (Free) and a couple of syns for sauce - naturally πŸ˜πŸ’πŸΌβ€β™€οΈ. #sw #slimmingworld #weightloss #loveslimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #swmafia #swfamily #swfriends #fooddiary #slimmingworldmeals #syns #foodoptimising #mealideas #dietdiary #whatdiet #foodinspo #swsupport #swjourney #swuk #dietinspiration #healthyliving #swfollowers #nandos

Pudding: why haven’t I had this before now?? I am obsessed 😍
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Quark mixed with Cadbury’s highlights- Bournville hot chocolate powder (2syns) 
Sweetened to taste.
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Hubby’s take on garlic bread. .
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Mini rolls topped with tomato purΓ©e (mixed with a little water) fresh minced garlic and topped with Cheese. . . .
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#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #slimmingworldjourney #sw #swuk #swmafia #swfamily #swfriends #healthyeating  #healthylifestyle #weighday #weightloss #weightlossjourney #weightlosstransformation #inspiration #foodie #fooddiary #foodoptimising #foodblogger #slimmingworldblogger #weightlossblogger #chocolate #quark #cadburys #syns #friday

Pudding: why haven’t I had this before now?? I am obsessed 😍
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Quark mixed with Cadbury’s highlights- Bournville hot chocolate powder (2syns)
Sweetened to taste.
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Hubby’s take on garlic bread. .
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Mini rolls topped with tomato purΓ©e (mixed with a little water) fresh minced garlic and topped with Cheese. . . .
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#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #slimmingworldjourney #sw #swuk #swmafia #swfamily #swfriends #healthyeating #healthylifestyle #weighday #weightloss #weightlossjourney #weightlosstransformation #inspiration #foodie #fooddiary #foodoptimising #foodblogger #slimmingworldblogger #weightlossblogger #chocolate #quark #cadburys #syns #friday

πŸ§”πŸ½ T E A : sweet & sour chicken made using Aldi’s Asia specialty’s sauce mix (6.5syns for the entire packet). I added mushrooms, peppers, onions & carrots for speed. Then egg noodles (F) & boiled rice (F) on the side. For my portion, I’ll say was 3 syns. Well worth it πŸ™ŒπŸ½. Ready in less than 15 minutes too.
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#slimmingworld #slimmingworlduk #weightloss #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldfriends #slimmingworldmotivation #foodoptimising #slimmingworldsupport #slimmingworldlife #swinsta #healthyeating #swmafia #diet #healthy #healthyfood #slimmingworldfollowers #slimming #swfamily #foodie #healthylifestyle #food #fitness #slimmingworldinspiration #slimmingworldinsta

πŸ§”πŸ½ T E A : sweet & sour chicken made using Aldi’s Asia specialty’s sauce mix (6.5syns for the entire packet). I added mushrooms, peppers, onions & carrots for speed. Then egg noodles (F) & boiled rice (F) on the side. For my portion, I’ll say was 3 syns. Well worth it πŸ™ŒπŸ½. Ready in less than 15 minutes too.
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#slimmingworld #slimmingworlduk #weightloss #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldfriends #slimmingworldmotivation #foodoptimising #slimmingworldsupport #slimmingworldlife #swinsta #healthyeating #swmafia #diet #healthy #healthyfood #slimmingworldfollowers #slimming #swfamily #foodie #healthylifestyle #food #fitness #slimmingworldinspiration #slimmingworldinsta

Jamie Oliver's Perfect Roast Potatoes. If you have not made these..you are missing out!!! When I make these, I use either Yukon Gold or …
https://foodomatic.net/jamie-olivers-perfect-roast-potatoes-if-you-have-not-made-these-you-are-missing-out-when-i-make-these-i-use-either-yukon-gold-or/

#foodisfuel #foods #foodphoto #foodcoma #foodgasm #foodblog #foodie #delicious #foodblogger #foodpornshare #foodlike #foodforfoodies #foodism #foodsofig #foodbeast #foodpicoftheday #foodbaby #foodislife #foodblogging #foodandwine #foodiegram #food52 #foodstamping #foodorfodie #foodography #foodtrucks #foodoptimising

Jamie Oliver's Perfect Roast Potatoes. If you have not made these..you are missing out!!! When I make these, I use either Yukon Gold or …
https://foodomatic.net/jamie-olivers-perfect-roast-potatoes-if-you-have-not-made-these-you-are-missing-out-when-i-make-these-i-use-either-yukon-gold-or/

#foodisfuel #foods #foodphoto #foodcoma #foodgasm #foodblog #foodie #delicious #foodblogger #foodpornshare #foodlike #foodforfoodies #foodism #foodsofig #foodbeast #foodpicoftheday #foodbaby #foodislife #foodblogging #foodandwine #foodiegram #food52 #foodstamping #foodorfodie #foodography #foodtrucks #foodoptimising

πŸ₯‚πŸΎHappy Friday!!πŸ₯‚πŸΎ
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Celebrating my first successful week in a new job with a face to face, so here we go... face to face Friday 😭
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Just goes to show you can do it if you stick to plan!! πŸ˜˜πŸ’•
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#slimmingworld#slimmingworlduk #facetofacefriday #slimmingworldfood #weightloss #swfamily#slimmingworldfamily #slimmingworldmafia#slimmingworldjourney#swfriends #onplan#motivation #slimmingworldfriends #swinsta#swfollowers #slimmingworldmeals#weightlossjourney #food #foodoptimising#healthyfood #swfood #swmafia#healthy #diet #slimmingworldsupport #followforfollowback #targetmember #slimmingworldtargetmember #swtargetmember #slimmingworldinspiration
So my 'omelette wrap' kind of flopped tonight πŸ™ˆ distracted by the 3 year old πŸ™„ but still tasted delicious. One of my fave vegetarian SW recipes - spicy bean omelette wraps πŸ‘Œ such a good quick meal as well just chuck a tin of kidney beans in chilli sauce and a tin of mixed beans in a saucepan, add some tomato puree, smoked paprika, chilli flakes and salt & pepper and heat through. Whisk 2 eggs and make a thin omelette. Load the omelette 'wrap' with the beans and top with chopped cucumber, tomato, red onion, coriander and HEA of cheddar πŸ˜‹.
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#fooddiary #sw #slimmingworld #slimmingworlduk #slimmingworldmums #swblog #swinsta #slimmingworldjourney #healthyfood #fooddiary #fitfood #fitfam #ukfitfam #girlsthatlift #weightloss #foodoptimising #weightlossjourney #fitmums #mumlife #nutrition #nourishing #foodblog #swblog #glutenfree #organic #onplan #vegetarian

So my 'omelette wrap' kind of flopped tonight πŸ™ˆ distracted by the 3 year old πŸ™„ but still tasted delicious. One of my fave vegetarian SW recipes - spicy bean omelette wraps πŸ‘Œ such a good quick meal as well just chuck a tin of kidney beans in chilli sauce and a tin of mixed beans in a saucepan, add some tomato puree, smoked paprika, chilli flakes and salt & pepper and heat through. Whisk 2 eggs and make a thin omelette. Load the omelette 'wrap' with the beans and top with chopped cucumber, tomato, red onion, coriander and HEA of cheddar πŸ˜‹.
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#fooddiary #sw #slimmingworld #slimmingworlduk #slimmingworldmums #swblog #swinsta #slimmingworldjourney #healthyfood #fooddiary #fitfood #fitfam #ukfitfam #girlsthatlift #weightloss #foodoptimising #weightlossjourney #fitmums #mumlife #nutrition #nourishing #foodblog #swblog #glutenfree #organic #onplan #vegetarian

.. so having to look after a very poorly boy over the last week who clearly caught a stomach bug from nursery, it's now my turn. Woke up Wednesday morning with an incredibly achey body and no energy. Yesterday, the aches had gone but I ended up going off food a little and getting upper tummy pains... And then whacked the crown of my head really hard at work on a low wooden beam (ended up feeling unbalanced and sick all day today with a headache that wouldn't shift!) and then today I also didn't fancy eating alot (and when I did it wasn't healthy or ideal with a dodgy tummy). So yeah, I've not had a great few days and Slimming World or Instagram has been far from my mind. 
#journeytoahealthybody#BELIEVEinyourself#youCANdothis#youWILLdothis#slimmingworld #sw #swjournal #weightloss #slimmingworlduk #swmember #slimmingworldmeals #losingweight #slimmingworldmember #swfoodblog #foodoptimising #extraeasyplan #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #newyearnewme #picoftheday #swmafia

.. so having to look after a very poorly boy over the last week who clearly caught a stomach bug from nursery, it's now my turn. Woke up Wednesday morning with an incredibly achey body and no energy. Yesterday, the aches had gone but I ended up going off food a little and getting upper tummy pains... And then whacked the crown of my head really hard at work on a low wooden beam (ended up feeling unbalanced and sick all day today with a headache that wouldn't shift!) and then today I also didn't fancy eating alot (and when I did it wasn't healthy or ideal with a dodgy tummy). So yeah, I've not had a great few days and Slimming World or Instagram has been far from my mind.
#journeytoahealthybody #BELIEVEinyourself #youCANdothis #youWILLdothis #slimmingworld #sw #swjournal #weightloss #slimmingworlduk #swmember #slimmingworldmeals #losingweight #slimmingworldmember #swfoodblog #foodoptimising #extraeasyplan #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #newyearnewme #picoftheday #swmafia

Wrap pizza using HeA and HeB, with carrot chips and salad-2 Syns for 1/2 a tablespoon of @crucial_sauce garlic mayo. Swipe to see the size difference between mine and Tom’s pizzas πŸ˜‚ and, aye, my oven needs a clean #wrappizza 
#swukinsta #healthyeating #goals #progress #swinspo #swinspiration #slimmingworld #icandothis #iwilldothis 
#slimmingworlduk #love #healthy #healthyfood #support #swfamily #swfriends #weightlossjourney #sw #swuk #swukfood #swmafia #swmafiauk #foodoptimising #onplan #swmums #swmum #swmember

Wrap pizza using HeA and HeB, with carrot chips and salad-2 Syns for 1/2 a tablespoon of @crucial_sauce garlic mayo. Swipe to see the size difference between mine and Tom’s pizzas πŸ˜‚ and, aye, my oven needs a clean #wrappizza
#swukinsta #healthyeating #goals #progress #swinspo #swinspiration #slimmingworld #icandothis #iwilldothis
#slimmingworlduk #love #healthy #healthyfood #support #swfamily #swfriends #weightlossjourney #sw #swuk #swukfood #swmafia #swmafiauk #foodoptimising #onplan #swmums #swmum #swmember

Anyone else have to have snacks while watching master chef?πŸ˜‹ 12.5 syns worth of goodies in the bowl. Asda popped chips(4.5), mini bunny(3.5) & 1/2 80g Easter egg(4.5); I’ve estimated the egg as it wasn’t on the app πŸ˜’ ✨✨✨✨✨✨✨
#slimmingworldinsta#transformationtuesday#onplan#synfree#sw#slimmingworlddiary#slimmingworldfamily#weightloss#weightlosstransformation#weightlossjourney#slimmingworldsupport#slimmingworldjourney#slimmingworldlife#slimmingworldworks#slimmingworlduk#healthylifestyle#weightwatchers#slimmingworldmember#slimmingworldfriends#slimmingworldfollowers#slimmingworldmeals#slimmingworlddiary#swuk#swukfood#foodoptimising#speedfood

Anyone else have to have snacks while watching master chef?πŸ˜‹ 12.5 syns worth of goodies in the bowl. Asda popped chips(4.5), mini bunny(3.5) & 1/2 80g Easter egg(4.5); I’ve estimated the egg as it wasn’t on the app πŸ˜’ ✨✨✨✨✨✨✨
#slimmingworldinsta #transformationtuesday #onplan #synfree #sw #slimmingworlddiary #slimmingworldfamily #weightloss #weightlosstransformation #weightlossjourney #slimmingworldsupport #slimmingworldjourney #slimmingworldlife #slimmingworldworks #slimmingworlduk #healthylifestyle #weightwatchers #slimmingworldmember #slimmingworldfriends #slimmingworldfollowers #slimmingworldmeals #slimmingworlddiary #swuk #swukfood #foodoptimising #speedfood

🍩 DESSERT 🍩
CINNAMON DOUGHNUTS AND ICE CREAM 🍨

Just 5.5 syns and half HexB for the lot! πŸ˜‹ Oh yeah!! Doughnut Friday! 🍩 
Heat oven to 190

With a hand blender mix 20g ready brek (1/2 HexB), 1 egg, 2 heaped tbspn ff greek yogurt, 1 tspn sweetener, 1 tspn baking powder (0.5)

Spray silicone doughnut mould with butter frylight. Pour in mixture into mould and bake 190 for 15 mins.

Pop out and top with a mixture of sweetener and cinnamon.

64g @halotopuk cookies and cream ice cream (3.5) and 3 choc stars (1.5)

#slimmingworld #foodoptimising #synfree #swuk #blog #food #weightloss #mummydiaries #mummy #sw #foodblog #swinsta  #themummyslimmingdiaries #slimmingworldjourney #speed #slimmingworldfriends #slimmingworldblog #slimmingworldweightloss  #slimmingworldUK #instafood
#slimmingworldmotivation
#slimmingworldmafia #swrecipes #swfoodblogger #swlife 
#slimmingworldinspiration #slimmingworldlife #swukfood #doughnuts

🍩 DESSERT 🍩
CINNAMON DOUGHNUTS AND ICE CREAM 🍨

Just 5.5 syns and half HexB for the lot! πŸ˜‹ Oh yeah!! Doughnut Friday! 🍩
Heat oven to 190

With a hand blender mix 20g ready brek (1/2 HexB), 1 egg, 2 heaped tbspn ff greek yogurt, 1 tspn sweetener, 1 tspn baking powder (0.5)

Spray silicone doughnut mould with butter frylight. Pour in mixture into mould and bake 190 for 15 mins.

Pop out and top with a mixture of sweetener and cinnamon.

64g @halotopuk cookies and cream ice cream (3.5) and 3 choc stars (1.5)

#slimmingworld #foodoptimising #synfree #swuk #blog #food #weightloss #mummydiaries #mummy #sw #foodblog #swinsta #themummyslimmingdiaries #slimmingworldjourney #speed #slimmingworldfriends #slimmingworldblog #slimmingworldweightloss #slimmingworldUK #instafood
#slimmingworldmotivation
#slimmingworldmafia #swrecipes #swfoodblogger #swlife
#slimmingworldinspiration #slimmingworldlife #swukfood #doughnuts

L U N C H β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
One of the joys of training at Head Office are the lunches. All food optimised options. πŸ›πŸ›πŸ›πŸ›πŸ›πŸ›πŸ›
Quorn Chilli with Rice & Salad (Free)
And a Caramel Cheesecake (2.5syns)
 #slimmingworld #slimmingworlduk #healthyfood #transformation #fooddiary #health #swelgin #healthyeating #healthyliving #weightloss #weightlossjourney #weightlosstransformation #fitness #protein #training #swconsultant #swfamily #swfriends #foodoptimising #foodphotography #swblog #swblogger #blog #blogger #fooddiary #beforeandafter #moray #swelgin #swukmeals

L U N C H β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
One of the joys of training at Head Office are the lunches. All food optimised options. πŸ›πŸ›πŸ›πŸ›πŸ›πŸ›πŸ›
Quorn Chilli with Rice & Salad (Free)
And a Caramel Cheesecake (2.5syns)
#slimmingworld #slimmingworlduk #healthyfood #transformation #fooddiary #health #swelgin #healthyeating #healthyliving #weightloss #weightlossjourney #weightlosstransformation #fitness #protein #training #swconsultant #swfamily #swfriends #foodoptimising #foodphotography #swblog #swblogger #blog #blogger #fooddiary #beforeandafter #moray #swelgin #swukmeals

Been out celebrating my birthday tonight. Had a 3 course meal completely off plan, but that's okay! It's so easy to beat ourselves up when we enjoy ourselves but we all deserve a treat... especially on our birthdays! ❀

#birthday #offplan #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #slimming #bhfyp
Didn't get weighed this Tuesday. Not because I didn't want to.... But 10 minutes before I was due to leave the house, my little man had his arms tightly around me crying, "Mummy, tummy ache!"
#journeytoahealthybody#BELIEVEinyourself#youCANdothis#youWILLdothis#slimmingworld #sw #swjournal #weightloss #slimmingworlduk #swmember #slimmingworldmeals #losingweight #slimmingworldmember #swfoodblog #foodoptimising #extraeasyplan #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #newyearnewme #picoftheday #swmafia

Didn't get weighed this Tuesday. Not because I didn't want to.... But 10 minutes before I was due to leave the house, my little man had his arms tightly around me crying, "Mummy, tummy ache!"
#journeytoahealthybody #BELIEVEinyourself #youCANdothis #youWILLdothis #slimmingworld #sw #swjournal #weightloss #slimmingworlduk #swmember #slimmingworldmeals #losingweight #slimmingworldmember #swfoodblog #foodoptimising #extraeasyplan #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #newyearnewme #picoftheday #swmafia

Tea was MEGA ! -
Beef, lentil & spinach curry from the fakeaway book with pilau rice and cucumber raita. Made some carrot, onion and potato barji's.
Made a naan bread with a WW Wrap with garlic and herbs. 
It was delish and even though it seemed to take ages to cook it was so worth it ❀❀.
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2nd Friday on plan keeping away from the take-away . . . . Feeling strong πŸ’ͺπŸ’ͺπŸ’ͺ
#fakeaway #fridayfakeaway #curry #homecooking #slimminvworld #slimmingworldfamily #slimmingmafia #slimmingworldextraeasy #slimmingworldmeal #speedfood #foodoptimising #healthymeals #healthyextrab #swfreefood #swjourney #weightloss

Tea was MEGA ! -
Beef, lentil & spinach curry from the fakeaway book with pilau rice and cucumber raita. Made some carrot, onion and potato barji's.
Made a naan bread with a WW Wrap with garlic and herbs.
It was delish and even though it seemed to take ages to cook it was so worth it ❀❀.
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2nd Friday on plan keeping away from the take-away . . . . Feeling strong πŸ’ͺπŸ’ͺπŸ’ͺ
#fakeaway #fridayfakeaway #curry #homecooking #slimminvworld #slimmingworldfamily #slimmingmafia #slimmingworldextraeasy #slimmingworldmeal #speedfood #foodoptimising #healthymeals #healthyextrab #swfreefood #swjourney #weightloss

Ending today on 14.5 syns ✨✨
I normally increase my speed and free food and lower my syn consumption as the week goes on, only usually using around 5 syns maximum by Friday.. However, when feeling unwell, I needed that extra push tonight. I love the flexibility of slimming world to allow me to accommodate days like this without going off plan.
Hifi fruit and nut bar = 3 syns✨
Skinny Bakery choc pearls cakes x 3 = 6 syns✨
Asda chilled Chicken skewers = 3.5 syns✨
2 x 0.5 syn light mayo = 1 syn✨
2 x 0.5 syn Honey mustard dressing = 1 syn✨
#slimmingworld #slimmingworldfamily #swinsta #slimmingworldhousehold #slimmingtotarget #sw #slimmingworldfood #weightlossjourney #slimmingworldmotivation #slimmingworldfollowers #foodoptimising #swuk #healthy #slimmingworlduk

Ending today on 14.5 syns ✨✨
I normally increase my speed and free food and lower my syn consumption as the week goes on, only usually using around 5 syns maximum by Friday.. However, when feeling unwell, I needed that extra push tonight. I love the flexibility of slimming world to allow me to accommodate days like this without going off plan.
Hifi fruit and nut bar = 3 syns✨
Skinny Bakery choc pearls cakes x 3 = 6 syns✨
Asda chilled Chicken skewers = 3.5 syns✨
2 x 0.5 syn light mayo = 1 syn✨
2 x 0.5 syn Honey mustard dressing = 1 syn✨
#slimmingworld #slimmingworldfamily #swinsta #slimmingworldhousehold #slimmingtotarget #sw #slimmingworldfood #weightlossjourney #slimmingworldmotivation #slimmingworldfollowers #foodoptimising #swuk #healthy #slimmingworlduk

Lunch was the amazing cheesy cauliflower soup, absolutely delicious with 3 #ryvita multigrain rice cakes (1/2 hexb) spread with 3 #mclelland cheesy squares (1xhexa) with Ham and cucumber. 1 Hifi bar (other half hexb) 
Dinner earlier, Gammon steak, 3 small roast potatoes and parsnips, carrots, broccoli and cabbage(speedy) πŸ˜‹ 
Going to have some ice cream in a bit (#halotop) πŸ˜‹ 
#slimmingworld #slimmingworldinsta #slimmingworldfamily #slimmingworldfood #slimmingworldconsultant #slimmingworldjourney #foodie #loveswimming q#slimmingworldsupport #slimmingworldmafia #slimmingworlduk #swinsta #swinstafamily #instagram #weightlossjourney #weightloss #eathealthy #foodporn #slimmingworldgroup #slimmingworldfriends #foodoptimising #weightlosstransformation #slimmingworldtransformation #planning #targetmember

Lunch was the amazing cheesy cauliflower soup, absolutely delicious with 3 #ryvita multigrain rice cakes (1/2 hexb) spread with 3 #mclelland cheesy squares (1xhexa) with Ham and cucumber. 1 Hifi bar (other half hexb)
Dinner earlier, Gammon steak, 3 small roast potatoes and parsnips, carrots, broccoli and cabbage(speedy) πŸ˜‹
Going to have some ice cream in a bit ( #halotop ) πŸ˜‹
#slimmingworld #slimmingworldinsta #slimmingworldfamily #slimmingworldfood #slimmingworldconsultant #slimmingworldjourney #foodie #loveswimming q #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #swinsta #swinstafamily #instagram #weightlossjourney #weightloss #eathealthy #foodporn #slimmingworldgroup #slimmingworldfriends #foodoptimising #weightlosstransformation #slimmingworldtransformation #planning #targetmember

Dinner is super late tonight but TOTALLY worth the wait! Syn Free if you have a healthy b wrap, homemade mint yogurt sauce and loads of speed, heaven 🀀 .
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Pinch of nom saving the day as always! .
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#slimmingworldjourney #slimmingworld #foodoptimising #dinner #journeytotarget #summerbodypending #fakeaway #igotthis

Dinner is super late tonight but TOTALLY worth the wait! Syn Free if you have a healthy b wrap, homemade mint yogurt sauce and loads of speed, heaven 🀀 .
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Pinch of nom saving the day as always! .
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#slimmingworldjourney #slimmingworld #foodoptimising #dinner #journeytotarget #summerbodypending #fakeaway #igotthis

Haven’t done this in a few weeks. +0.5 but I thought the damage would be way worse. #myfitnesspal #slimmingworld #calories

Haven’t done this in a few weeks. +0.5 but I thought the damage would be way worse. #myfitnesspal #slimmingworld #calories

Great day food optimising
Breakfast..40g weetabix mini
Lunch..WW Wrap with egg, mushroom, bacon and tomatoe.
Dinner..spicentice tikka sizzler with golden veg rice, tomatoes, mushrooms and peppers.
A..350mls skimmed milk
A..200mls whole milk
B..WW wrap
Snacks..1 plum
Syns.. 1.5 for rice 
#slimmingworld #foodoptimising #spicentice

Great day food optimising
Breakfast..40g weetabix mini
Lunch..WW Wrap with egg, mushroom, bacon and tomatoe.
Dinner..spicentice tikka sizzler with golden veg rice, tomatoes, mushrooms and peppers.
A..350mls skimmed milk
A..200mls whole milk
B..WW wrap
Snacks..1 plum
Syns.. 1.5 for rice
#slimmingworld #foodoptimising #spicentice

πŸ’™DINNERπŸ’™
CHICKEN MAC N CHEESE

chicken and onions fried in frylight. Macaroni cheese boiled for 2 mins less than required. Once cooked mixed in pan with 2 heaped tbspn of quark and 1 tspn of mustard powder.

Put on ovenproof dish and added 120g light Mozzarella (2 HexA)

Baked for 15mins until golden and bubbly! πŸ§€

Serves 2 with speedy salad πŸ₯—

Syn free and 1 HexA per serving!

#slimmingworld #foodoptimising #synfree #swuk #blog #food #weightloss #mummydiaries #mummy #sw #foodblog #swinsta  #themummyslimmingdiaries #slimmingworldjourney #speed #slimmingworldfriends #slimmingworldblog #slimmingworldweightloss  #slimmingworldUK #instafood
#slimmingworldmotivation
#slimmingworldmafia #swrecipes #swfoodblogger #swlife 
#slimmingworldinspiration #slimmingworldlife #swukfood

πŸ’™DINNERπŸ’™
CHICKEN MAC N CHEESE

chicken and onions fried in frylight. Macaroni cheese boiled for 2 mins less than required. Once cooked mixed in pan with 2 heaped tbspn of quark and 1 tspn of mustard powder.

Put on ovenproof dish and added 120g light Mozzarella (2 HexA)

Baked for 15mins until golden and bubbly! πŸ§€

Serves 2 with speedy salad πŸ₯—

Syn free and 1 HexA per serving!

#slimmingworld #foodoptimising #synfree #swuk #blog #food #weightloss #mummydiaries #mummy #sw #foodblog #swinsta #themummyslimmingdiaries #slimmingworldjourney #speed #slimmingworldfriends #slimmingworldblog #slimmingworldweightloss #slimmingworldUK #instafood
#slimmingworldmotivation
#slimmingworldmafia #swrecipes #swfoodblogger #swlife
#slimmingworldinspiration #slimmingworldlife #swukfood

Quorn southern fried nuggets (1.5 syns each) chips & salad lighter than light mayo (1/2 syn)

Quorn southern fried nuggets (1.5 syns each) chips & salad lighter than light mayo (1/2 syn)

Ham salad πŸ₯—

Ham salad πŸ₯—

Breakfast πŸ₯£

Breakfast πŸ₯£

Rice, mixed veg, spinach, mushrooms & tinned tomatoes with chicken and lots of herbs and spices so bloody random but unbelievable delicious ! The other half was even asking for seconds lol @doofy88

Rice, mixed veg, spinach, mushrooms & tinned tomatoes with chicken and lots of herbs and spices so bloody random but unbelievable delicious ! The other half was even asking for seconds lol @doofy88