#grenadecarbkilla photos & videos

19k Posts

Prep like a boss 💪🏼💥 #mealprep #8weektransformation #grenadecarbkilla #grenadefit #fitness #workout
When you and the wife get to go on a date night in who knows how many months, it brings happiness to another level. We love Nandos. Also swapping out the refeed day for more kcals everyday of the week which means slower progression but it'll be worth it in the end. Thought I'd share my Sunday evening treats as well. #timefortransformation #refeed #sunday #protein #proteinbar #nandos #chicken #periperi #halotop #icecream #datenight #happy #grenadecarbkilla #cookiedough #freedomdiet

When you and the wife get to go on a date night in who knows how many months, it brings happiness to another level. We love Nandos. Also swapping out the refeed day for more kcals everyday of the week which means slower progression but it'll be worth it in the end. Thought I'd share my Sunday evening treats as well. #timefortransformation #refeed #sunday #protein #proteinbar #nandos #chicken #periperi #halotop #icecream #datenight #happy #grenadecarbkilla #cookiedough #freedomdiet

My lunch after swimming 🤷🏼‍♀️ the kids got DQ and I was feeling lazy so I had my last #grenadecarbkilla, and it was fantastic 👌🏻
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#keto #ketodiet #ketosis #lowcarb #highfat #lchf #eatfattolosefat #weightloss #weightlossjourney #newfoundland #canada #fitfam #fitlife #fitmom #healthychoices #healthylifestyle #healthymom #healthy #stjohns #lazyketo #dirtyketo #if #intermittentfasting #fasting #ketocanada
😊 Did someone say delivery!? 🙌
Restocking on the @grenadeofficial goodies, especially my favourite - carb killa spread 😍 the struggle is real trying not to devour the whole tub in one sitting 😋
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#protein#grenade#grenadecarbkilla#carbkilla#carbkillaspread#proteinspread#chocolatespread#chocolate#health#healthy#healthyfood#healthyeating#food#foodie#foodphotography#instafood#iifym#iifymgirls#macros#macrocounting#macronutrients

😊 Did someone say delivery!? 🙌
Restocking on the @grenadeofficial goodies, especially my favourite - carb killa spread 😍 the struggle is real trying not to devour the whole tub in one sitting 😋
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#protein #grenade #grenadecarbkilla #carbkilla #carbkillaspread #proteinspread #chocolatespread #chocolate #health #healthy #healthyfood #healthyeating #food #foodie #foodphotography #instafood #iifym #iifymgirls #macros #macrocounting #macronutrients

Carb Killa with your coffee!?
We stock Grenade high protein snacks at The Boost Food Kitchen, plus our homemade cakes, brownies and biscuits 🍪

Carb Killa with your coffee!?
We stock Grenade high protein snacks at The Boost Food Kitchen, plus our homemade cakes, brownies and biscuits 🍪

@grenadeofficial #grenadecarbkilla is just what you need after the #Sunday #morning #workout 
#amazing flavours such as #fudgebrownie (they even have a #protein bar in #birthdaycake flavour)
#feeltheburn #nopainnogain #excercise #stretch #pumpitup
Ein wunderschönen guten Sonntag Morgen ihr Lieben ☀️.
Lasst ihr euch Sonntag morgen mehr Zeit für das Frühstück? Haut mal eure Vorschläge raus, was es da bei euch so gibt, ganz egal ob 🥞 , 🍳 oder einfach nur Toast. Die Liebe Jenny @jjtigerminka  hat hier leckere  Apfeltaschen 🍎 🍏 gezaubert 😍? Natürlich darf auch hier kein Topping  fehlen ✌🏻. Bei uns findest die neben den klassischen Erdbeere 🍓 und Schokoladen Topping auch z.B leckeres🤤 Peanut Butter oder Rocher 😍 Topping von Max Protein 😎.
Schaut einfach mal bei uns im Onlineshop vorbei ✌🏻 und überzeugt euch selbst ganz egal ob Aufstrich oder aus der Tube 👌🏻. .
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#sonntagmorgen #gutenmorgen #frühstück #lecker #breakfast #pfannkuchen #pancake #spiegelei #apfeltasche #aufstrich #proteinspread #erdnussbutter #peanutbutter #maxprotein #grenadecarbkilla #zuckerfrei #peanutbutter #backen #beastmode #beastmodeshop #beastmodegermany

Ein wunderschönen guten Sonntag Morgen ihr Lieben ☀️.
Lasst ihr euch Sonntag morgen mehr Zeit für das Frühstück? Haut mal eure Vorschläge raus, was es da bei euch so gibt, ganz egal ob 🥞 , 🍳 oder einfach nur Toast. Die Liebe Jenny @jjtigerminka hat hier leckere Apfeltaschen 🍎 🍏 gezaubert 😍? Natürlich darf auch hier kein Topping fehlen ✌🏻. Bei uns findest die neben den klassischen Erdbeere 🍓 und Schokoladen Topping auch z.B leckeres🤤 Peanut Butter oder Rocher 😍 Topping von Max Protein 😎.
Schaut einfach mal bei uns im Onlineshop vorbei ✌🏻 und überzeugt euch selbst ganz egal ob Aufstrich oder aus der Tube 👌🏻. .
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#sonntagmorgen #gutenmorgen #frühstück #lecker #breakfast #pfannkuchen #pancake #spiegelei #apfeltasche #aufstrich #proteinspread #erdnussbutter #peanutbutter #maxprotein #grenadecarbkilla #zuckerfrei #peanutbutter #backen #beastmode #beastmodeshop #beastmodegermany

@grenadeofficial 😱😍. Konečně jsem ochutnala novinku od Grenade v příchuti White chocolate salted peanut ♥️. A musím říct, že tycinka byla ještě nad moje očekávání. Totálně uspokojila všechny mé chuťové buňky, velká nálož bílé čokolády, karamelu a slaných arašídů!🤤 Je jemná se slabým ocáskem, úplně se rozplývá na jazyku. 10/10. Celá tycinka má 60g - 242kcal, B: 20g, S: 19g (cukry 2g), T: 12g. Dnešní livance byly ze směsi od @bodylab - bílá čokoláda a maliny s toppingem, marmeládou od @healthyco a neskutečným cheat spreadem v příchuti Peanuts&Pecan maple pie od @r3ptile 😍🤤. #breakfast #breakfastpancakes #pancakes #healthypancakes #grenadecarbkilla #tvorimsr3ptile #healthyfood #healthybreakfast #proteinbar #yummy #fitnessfood #fitnessmotivation #fitnessinspiration #healthylifestyle

@grenadeofficial 😱😍. Konečně jsem ochutnala novinku od Grenade v příchuti White chocolate salted peanut ♥️. A musím říct, že tycinka byla ještě nad moje očekávání. Totálně uspokojila všechny mé chuťové buňky, velká nálož bílé čokolády, karamelu a slaných arašídů!🤤 Je jemná se slabým ocáskem, úplně se rozplývá na jazyku. 10/10. Celá tycinka má 60g - 242kcal, B: 20g, S: 19g (cukry 2g), T: 12g. Dnešní livance byly ze směsi od @bodylab - bílá čokoláda a maliny s toppingem, marmeládou od @healthyco a neskutečným cheat spreadem v příchuti Peanuts&Pecan maple pie od @r3ptile 😍🤤. #breakfast #breakfastpancakes #pancakes #healthypancakes #grenadecarbkilla #tvorimsr3ptile #healthyfood #healthybreakfast #proteinbar #yummy #fitnessfood #fitnessmotivation #fitnessinspiration #healthylifestyle

Today was a day of trying new things lol. I tried this today as well, and oh boy finally a protein bar that tastes good for once!! .
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#grenadecarbkilla #protein #proteinbars #carbkilla #lowcarb #lowcarbdiet #lowsugar #keto #ketoweightloss #ketodiet #fitnessjourney #ketosnacks #ketoaf #ketofriendly #snacks #fitfam #weightloss #weightlossjourney #weightlossgoals #sogood #ketosis #ketones #keepgoing
OMG
😍😍😍
Who has tried these #grenadecarbkilla 😳 alike seriously! Hands down in love with these out of all of then💖💖💖
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And for those who are curious... focus on NET carbs 🤣 or you’ll cry!
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. 🍑💣@TheGlutesGirl💋👙
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#chickswholiftheavy #thetransformationexpert #Fatlossgoals #TheGluteGirl #glutestrength #chickswholift
#lagrammers #glutesquad #weightloss #transformation #fitnessmotivation #gluteactivation #ketotransformation #GluteGirl #glutetraining #glutesgilrclub #glutegains #hardcoreladies #treinoanimal #transformationexpert #fatlossinspo #gluteos #transformationtuesday #bootylicious🍑 #goldsgym #gluteosperfectos #girlswithmuscle #legpress #ketodiet
Snacks on the move 🍫

Another day, another carb killa, getting after that protein hit post gym stuff on my way to work. Love the peanut butter flavour 👌🏻🥜 (11) syns per bar.
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #slimmingworldblog #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #quorn #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #slimmingworldmen
#hde #grenadecarbkilla

Snacks on the move 🍫

Another day, another carb killa, getting after that protein hit post gym stuff on my way to work. Love the peanut butter flavour 👌🏻🥜 (11) syns per bar.
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #slimmingworldblog #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #quorn #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #slimmingworldmen
#hde #grenadecarbkilla

Grenade bars are UNREAL ⭐️ They taste amazing and have over 20g protein 😛 
#grenadecarbkilla #proteinbar #postworkout #bodypositive #cleaneating #fitspo #instafit

Grenade bars are UNREAL ⭐️ They taste amazing and have over 20g protein 😛
#grenadecarbkilla #proteinbar #postworkout #bodypositive #cleaneating #fitspo #instafit

La meuf accroc à @grenadeofficial mais les barres et les pâtes à tartiner sont teeeeellement bonnes 😍 prochain achat : les barres peanut butter 🙊🥜 #grenadecarbkilla #grenade #grenadeofficial #protein #carbkilla #carbkillaspread #carbkillabars #addict #fit #fitgirl #fitcouple #chocolate #weighlossjourney #bodytransformation #weightloss #bodypositive #healthy #healthyfood #healthysnack #fitness #peanutbutter #yumme
Recent keto purchases for baking and curving the cravings, looking forward to making fathead pizza for the first time! #almondflour #granade #mctoil #ketoweightloss #ketoforbeginners #keto #ketouk #ketoshopping #ketodiet #ketobeginner #grenadecarbkilla @hunterandgatheruk @grenadeofficial @hollandandbarrett

Recent keto purchases for baking and curving the cravings, looking forward to making fathead pizza for the first time! #almondflour #granade #mctoil #ketoweightloss #ketoforbeginners #keto #ketouk #ketoshopping #ketodiet #ketobeginner #grenadecarbkilla @hunterandgatheruk @grenadeofficial @hollandandbarrett

These really are a delight! Such a handy way to get some protein in.. and they taste amazing! May I also recommend the carb killer white chocolate spread!
#weightstraining #bodypowerexpo #bulking #bodybuilding #gymmotivation #protein #carbkiller #grenadecarbkilla #keepitcorpus

These really are a delight! Such a handy way to get some protein in.. and they taste amazing! May I also recommend the carb killer white chocolate spread!
#weightstraining #bodypowerexpo #bulking #bodybuilding #gymmotivation #protein #carbkiller #grenadecarbkilla #keepitcorpus

If anyone needs me, I’ll be enjoying some private time with this... Oh my word, how delicious 
#grenadecarbkilla #tasteslikesnickers #grenadebar #saltedpeanut #omg #imnotsharing #Donnadoesntsharefood

If anyone needs me, I’ll be enjoying some private time with this... Oh my word, how delicious
#grenadecarbkilla #tasteslikesnickers #grenadebar #saltedpeanut #omg #imnotsharing #Donnadoesntsharefood

Cookies & cream bar was lush 🙌 morning fuel #protein #grenadecarbkilla @grenadeofficial #saturday #rest #eat #foodfuel #foodisfuel

Cookies & cream bar was lush 🙌 morning fuel #protein #grenadecarbkilla @grenadeofficial #saturday #rest #eat #foodfuel #foodisfuel

WORKOUT OF THE WEEK

Start your weekend right with this AMRAP (as many rounds as possible) 
Ignite your metabolism and power through the goal of completing as many rounds as possible of the 4 x scheduled exorcises in 12 minutes!

WORKOUT OF THE WEEK

Start your weekend right with this AMRAP (as many rounds as possible)
Ignite your metabolism and power through the goal of completing as many rounds as possible of the 4 x scheduled exorcises in 12 minutes!

Grenade Carb Killa white chocolate salted peanut 💛 tak to je vám panečku bomba! 💣 a společně s hi protein snickers peanut butter se tak po dnešku zařádí mezi mé stálice v nákupním košíku 🛒 na malou chviličku jsem si ji dala roztopit do mikrovlnky a výsledkem mi byla tyčinka měkoučká a nadýchaná jako koláček, s tekoucí karamelovou vrstičkou schovávající se pod hromadou polevy z bílé čokolády a křupínkami z kousků arašídů 🥜 je slaďoučká, chuťově mi připomínala karamelový popcorn, ale neotravuje vás po jejím snězení žádná chemická pachuť 💛 za mě má rozhodně 10/10✨
#grenadecarbkilla #proteinbar #chocolate #peanuts #yummy #delicious #tasty #snack #protein #food #eating #fit #fitness #czechfitness #tycinkovarecenze #mnam #dobrota #sladke #proteinovatycinka #fitfood #fitfam

Grenade Carb Killa white chocolate salted peanut 💛 tak to je vám panečku bomba! 💣 a společně s hi protein snickers peanut butter se tak po dnešku zařádí mezi mé stálice v nákupním košíku 🛒 na malou chviličku jsem si ji dala roztopit do mikrovlnky a výsledkem mi byla tyčinka měkoučká a nadýchaná jako koláček, s tekoucí karamelovou vrstičkou schovávající se pod hromadou polevy z bílé čokolády a křupínkami z kousků arašídů 🥜 je slaďoučká, chuťově mi připomínala karamelový popcorn, ale neotravuje vás po jejím snězení žádná chemická pachuť 💛 za mě má rozhodně 10/10✨
#grenadecarbkilla #proteinbar #chocolate #peanuts #yummy #delicious #tasty #snack #protein #food #eating #fit #fitness #czechfitness #tycinkovarecenze #mnam #dobrota #sladke #proteinovatycinka #fitfood #fitfam

Post gym snack - this one and birthday cake are definitely my favourites 😋🥰🍫🏋🏼‍♀️ #grenadecarbkilla #protein #proteinbar #postgym #caloriesincaloriesout #calories #caloriecounting #caloriedeficit #healthyeating #myfitnesspal #mfp #garmin #training #fitness #fitnessmotivation #gymmotivation
Eat sleep eat ....Repeat

Ging der Spruch so?
Hahaha nein natürlich nicht, aber ich hatte heute morgen echt Hunger gehabt und ich weiss, dass ich gleich Frühstücken gehen werde zu meiner Beasty Best @formwerkems , aber es dauert noch sooo lang. Danach heisst es trainieren....(Warum esse ich dann😂) Aber DIESER Riegel musste jetzt schon rein! Und noch Kaffee...Kaffee,Kaffee,Kaffee!!!! #grimasse #eatcleantraindirty #grenadecarbkilla #healthylifestyle #healthyfood #healthychoices #snacks #abnehmmotivation #abnehmenohnezuhungern #fitfamde #fitfamgermany #fitness #fitgirl #instafit #instafood #selfconfidence #selfie #selfportrait #selbstbewusstsein #nopainnogain #stepbystep #staystrong #strong #bodygoals #bodychallenge #bodypositivity #weightlossjourney #fattofit

Eat sleep eat ....Repeat

Ging der Spruch so?
Hahaha nein natürlich nicht, aber ich hatte heute morgen echt Hunger gehabt und ich weiss, dass ich gleich Frühstücken gehen werde zu meiner Beasty Best @formwerkems , aber es dauert noch sooo lang. Danach heisst es trainieren....(Warum esse ich dann😂) Aber DIESER Riegel musste jetzt schon rein! Und noch Kaffee...Kaffee,Kaffee,Kaffee!!!! #grimasse #eatcleantraindirty #grenadecarbkilla #healthylifestyle #healthyfood #healthychoices #snacks #abnehmmotivation #abnehmenohnezuhungern #fitfamde #fitfamgermany #fitness #fitgirl #instafit #instafood #selfconfidence #selfie #selfportrait #selbstbewusstsein #nopainnogain #stepbystep #staystrong #strong #bodygoals #bodychallenge #bodypositivity #weightlossjourney #fattofit

Myslím, že je na čase Vám připomenout, jak dokonalý jsou tyhle sušenky od @grenadeofficial 🤤
Slaný karamel je báječnej, ale mě vždycky zbourá příchuť dvojitá čokoláda! Sušenky jsou křupavé, skvěle vychucené a je na nich tlustá vrstva čokolády. A ne není to čokoládová poleva, je to prostě čokoláda 👌😋
Najdete je na e-shopu [ @fitness007cz ] 💚
Co Vy, měli jste? Jaká příchuť vyhrála u Vás? Dejte vědět👇
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#prihoditdokosiku 
#tycinkovarecenze

Myslím, že je na čase Vám připomenout, jak dokonalý jsou tyhle sušenky od @grenadeofficial 🤤
Slaný karamel je báječnej, ale mě vždycky zbourá příchuť dvojitá čokoláda! Sušenky jsou křupavé, skvěle vychucené a je na nich tlustá vrstva čokolády. A ne není to čokoládová poleva, je to prostě čokoláda 👌😋
Najdete je na e-shopu [ @fitness007cz ] 💚
Co Vy, měli jste? Jaká příchuť vyhrála u Vás? Dejte vědět👇

#prihoditdokosiku
#tycinkovarecenze

Vacation’s breakfast 🤩
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2 Genius Crumpets= 200Kcals (1.5g Sugars) #geniuscrumpets#GlutenFree
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1 cup organic skimmed milk = 100 Kcals (8g Proteins, 12g sugars) #organicmilk
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1 tsp Whole earth crunchy peanut butter = 90 Kcals (4.2g Proteins, 0.7g Sugars) #wholeearthpeanutbutter
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1 tsp Grenade Carb killa Protein spread = 80 Kcals (3.5g proteins, 1g Sugars ) #grenadecarbkilla
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1 tsp Bonne maman strawberry conserve = 36 Kcals (8g sugars) #bonnemamanstrawberryjam
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1 slice low fat edam cheese= 45 Kcals (5g proteins) #cheese

Vacation’s breakfast 🤩
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2 Genius Crumpets= 200Kcals (1.5g Sugars) #geniuscrumpets #GlutenFree
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1 cup organic skimmed milk = 100 Kcals (8g Proteins, 12g sugars) #organicmilk
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1 tsp Whole earth crunchy peanut butter = 90 Kcals (4.2g Proteins, 0.7g Sugars) #wholeearthpeanutbutter
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1 tsp Grenade Carb killa Protein spread = 80 Kcals (3.5g proteins, 1g Sugars ) #grenadecarbkilla
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1 tsp Bonne maman strawberry conserve = 36 Kcals (8g sugars) #bonnemamanstrawberryjam
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1 slice low fat edam cheese= 45 Kcals (5g proteins) #cheese

Breakfast was porridge with banana, grenade spread and the cherry tree strawberry, rhubarb and vanilla jam 😍🍌thanks so much @cherrytreepreserves for sending me so many jams to try, this one works so well on porridge 😍😍 #healthy #foodie #healthyfood #balanced #diet #fitness #healthydiet #healthylifestyle #healthyliving #foodstagram #food #foodshare #healthyfoodshare #yummy  #flexibledieting #foodgasm #foodporn #foodpic #fooddiary #porridge #porridgeporn #oatmeal #oatmealporn #breakfast #healthybreakfast #grenadecarbkilla #banana #thecherrytree #protein

Breakfast was porridge with banana, grenade spread and the cherry tree strawberry, rhubarb and vanilla jam 😍🍌thanks so much @cherrytreepreserves for sending me so many jams to try, this one works so well on porridge 😍😍 #healthy #foodie #healthyfood #balanced #diet #fitness #healthydiet #healthylifestyle #healthyliving #foodstagram #food #foodshare #healthyfoodshare #yummy #flexibledieting #foodgasm #foodporn #foodpic #fooddiary #porridge #porridgeporn #oatmeal #oatmealporn #breakfast #healthybreakfast #grenadecarbkilla #banana #thecherrytree #protein

Thank you @grenadeofficial & @mattlcairns for the delivery, much appreciated 👌 #gift #nutrition #grenadecarbkilla

Thank you @grenadeofficial & @mattlcairns for the delivery, much appreciated 👌 #gift #nutrition #grenadecarbkilla

Evening treats cos the hubby has gone out to a Tranmere Rovers awards evening
Pick n mix grenade carb killa bars from this morning live #grenadecarbkilla #slimmingworld

Evening treats cos the hubby has gone out to a Tranmere Rovers awards evening
Pick n mix grenade carb killa bars from this morning live #grenadecarbkilla #slimmingworld

Good Evening people hope you’ve all had a wonderful end to the week ——————————————
• Breakfast this morning before going to the gym was @phdnutritionuk White Chocolate Raspberry Proats topped with some raspberries & some @grenadeofficial White Chocolate Cookie Spread 🤩 • Post gym snacking today was amazing of a banana of course and something new of a Salted Peanut @barebells.uk Bar which was really nice recommend highly • Lunch today with my sister was then a Greggs of a Ham Salad Baguette because they had no Tuna Crunch ones 😢, also had some BBQ Crunch Corn and grapes • Dinner tonight was then another really nice one of Jerk BBQ Marinated Pork Mince stir fried with Rice, Mixed Veg & Pepper which might not look the best but tasted amazing ——————————————
So today’s been another good day and great way to end the working week. Started it off with a smashing session at the gym in the morning then had a nice time hanging out with my sister looking around the shops. What’s everyone done today? This evening I’m going to be completing my entry form for a 5k Fun Run for July which I’m super pumped for already can’t wait 😆, then will have a look online for some new fitness clothing. Hope you all have a lovely evening ——————————————
Use Code ‘CLARKEMURRELL’ for 5% off @postedprotein which has some amazing offers on atm so check them out ——————————————
#anorexia #activelifestyle #balancedlifestyle #balanceddiet #barebells #cooking #dailyfood #eatingdisorderrecovery #food #foodblogger #instafood #gains #gym #grenadecarbkilla #gymmotivation #healthylifestyle #healthy #lifestyle #mentalhealthawareness #mentalhealth #motivation #protein #postedprotein #proteinporridge #recovery #training #weightgain #weightlifting #weighttraining

Good Evening people hope you’ve all had a wonderful end to the week ——————————————
• Breakfast this morning before going to the gym was @phdnutritionuk White Chocolate Raspberry Proats topped with some raspberries & some @grenadeofficial White Chocolate Cookie Spread 🤩 • Post gym snacking today was amazing of a banana of course and something new of a Salted Peanut @barebells.uk Bar which was really nice recommend highly • Lunch today with my sister was then a Greggs of a Ham Salad Baguette because they had no Tuna Crunch ones 😢, also had some BBQ Crunch Corn and grapes • Dinner tonight was then another really nice one of Jerk BBQ Marinated Pork Mince stir fried with Rice, Mixed Veg & Pepper which might not look the best but tasted amazing ——————————————
So today’s been another good day and great way to end the working week. Started it off with a smashing session at the gym in the morning then had a nice time hanging out with my sister looking around the shops. What’s everyone done today? This evening I’m going to be completing my entry form for a 5k Fun Run for July which I’m super pumped for already can’t wait 😆, then will have a look online for some new fitness clothing. Hope you all have a lovely evening ——————————————
Use Code ‘CLARKEMURRELL’ for 5% off @postedprotein which has some amazing offers on atm so check them out ——————————————
#anorexia #activelifestyle #balancedlifestyle #balanceddiet #barebells #cooking #dailyfood #eatingdisorderrecovery #food #foodblogger #instafood #gains #gym #grenadecarbkilla #gymmotivation #healthylifestyle #healthy #lifestyle #mentalhealthawareness #mentalhealth #motivation #protein #postedprotein #proteinporridge #recovery #training #weightgain #weightlifting #weighttraining

Getting surprised with flowers (humm, I mean with @grenadeofficial limited edition protein bars😹) made my day. I love little surprises like this! 😻🖤❤️
What’s your favourite carb killa flavour?😋
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#momlife #fitnessmom #grenadecarbkilla #grenadebars #fitness #protein #gainz #fitness #loveit #surprise #fit #birthdaycake #peanutbutter #darkchocolate #appriciated

Getting surprised with flowers (humm, I mean with @grenadeofficial limited edition protein bars😹) made my day. I love little surprises like this! 😻🖤❤️
What’s your favourite carb killa flavour?😋




#momlife #fitnessmom #grenadecarbkilla #grenadebars #fitness #protein #gainz #fitness #loveit #surprise #fit #birthdaycake #peanutbutter #darkchocolate #appriciated

Literally addicted to this! (Need it after 2 hours of basketball!) I need to find somewhere I can buy it in bulk! #grenade #grenadecarbkilla #basketball #instafit #instafitnesss #mercedesamg #instadaily #instagood #oldguybasketball #nomoredadbod

Literally addicted to this! (Need it after 2 hours of basketball!) I need to find somewhere I can buy it in bulk! #grenade #grenadecarbkilla #basketball #instafit #instafitnesss #mercedesamg #instadaily #instagood #oldguybasketball #nomoredadbod

Friday treats, brownie style 🥳

Friday treats, brownie style 🥳

Thank you grenade for bringing out a vegan bar 😍 @grenadeofficial #grenade #vegan #plantbaseddiet #grenadecarbkilla

Thank you grenade for bringing out a vegan bar 😍 @grenadeofficial #grenade #vegan #plantbaseddiet #grenadecarbkilla

The #dottir WOD killed my hand today! Ripped on the hang power cleans! @wodwelder was straight on! 
Home to do some stretching and munch on a @grenadeofficial bar to recover! 
#crossfitter #crossfitlife #crossfitmen #crossfitman #crossfitathlete #wod #wodwelder #grenadecarbkilla #wodrecovery

The #dottir WOD killed my hand today! Ripped on the hang power cleans! @wodwelder was straight on!
Home to do some stretching and munch on a @grenadeofficial bar to recover!
#crossfitter #crossfitlife #crossfitmen #crossfitman #crossfitathlete #wod #wodwelder #grenadecarbkilla #wodrecovery

Ordered of amazon to get me through this summer 🔥👏🏼 12 birthday cake grenade bars for £18.97. This is by FAR my fave flavour 😍🙏🏼
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#c3 #cycle3 #cyclethree #90daysss #joewicks #thebodycoach #joewicksbodycoach #leanin15 #hiit #cardio #carbs #refuel #sss #motivation #protein #lowcarbs #fatburn #carbs #food #macros #macro #weightloss #substain #sss #fatloss #gains #protein #glutes #fat #inspo #food #gym #grenadecarbkilla #carbkilla

Ordered of amazon to get me through this summer 🔥👏🏼 12 birthday cake grenade bars for £18.97. This is by FAR my fave flavour 😍🙏🏼



#c3 #cycle3 #cyclethree #90daysss #joewicks #thebodycoach #joewicksbodycoach #leanin15 #hiit #cardio #carbs #refuel #sss #motivation #protein #lowcarbs #fatburn #carbs #food #macros #macro #weightloss #substain #sss #fatloss #gains #protein #glutes #fat #inspo #food #gym #grenadecarbkilla #carbkilla

Quick fix new favourite #grenadecarbkilla #bananaarmourcarbkilla

Quick fix new favourite #grenadecarbkilla #bananaarmourcarbkilla

Breakfast on the move.

It’s not my birthday 🎈 but these are the best flavour #carbkilla bars that @grenadeofficial have! Getting after that protein hit this morning, (11) syns per bar but totally worth it, also how cute is my hound photobombing the pic 😍💣
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#hde #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #slimmingworldblog #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #quorn #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #slimmingworldmen
#grenadecarbkilla

Breakfast on the move.

It’s not my birthday 🎈 but these are the best flavour #carbkilla bars that @grenadeofficial have! Getting after that protein hit this morning, (11) syns per bar but totally worth it, also how cute is my hound photobombing the pic 😍💣
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#hde #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #swinsta #swinstauk #swdiary #slimmingworldmember #slimmingworldinsta #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #onplan #slimmingworldmotivation #slimmingworldblog #slimmingworlduksyns #keto #ketodiet #ketotransformation #syns #quorn #quornnuggets #slimmingworldvegetarian #slimmingworldaccount #slimmingworldmen
#grenadecarbkilla

🤩 FREEBIE FRIDAY is BACK! 🤩⠀
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💪 This week we have hidden a  GRENADE Carb Killa PROTEIN Shake token somewhere in the gym...⠀
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If you find the token you will win yourself a Mint Choc Chip flavour Grenade Carb Kill Protein Shake 🙌 ⠀
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To claim your prize post your picture in the comments and visit the office to claim your prize!⠀
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#freebiefriday #win #grenade #grenadecarbkilla #proteinshake #fitness #dreamfitnessbognorregis #dreamfitnessbognor #dreamfitnesscommunity #bognorgym #bognorregisgym #lovebognorregis #24hourgymbognor #24hourgym #bognorcommunity

🤩 FREEBIE FRIDAY is BACK! 🤩⠀

💪 This week we have hidden a GRENADE Carb Killa PROTEIN Shake token somewhere in the gym...⠀

If you find the token you will win yourself a Mint Choc Chip flavour Grenade Carb Kill Protein Shake 🙌 ⠀

To claim your prize post your picture in the comments and visit the office to claim your prize!⠀

#freebiefriday #win #grenade #grenadecarbkilla #proteinshake #fitness #dreamfitnessbognorregis #dreamfitnessbognor #dreamfitnesscommunity #bognorgym #bognorregisgym #lovebognorregis #24hourgymbognor #24hourgym #bognorcommunity