#gym photos & videos

162.6m Posts

MY MORNING ☀️🏃🏻‍♀️❤️
#fitness #nutrition #motivation #gym

MY MORNING ☀️🏃🏻‍♀️❤️
#fitness #nutrition #motivation #gym

👏👏👏 Не перестанем повторять, наши клиентки самые красивые и спортивные 💛 
#Repost @ksenillar
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Работаем🔥💪🏻⠀
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На видео я делаю присяд + болгарские выпады. Уверяю, попа будет гореть сильно🔥 ⠀
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#тренировка #тренажёрныйзал #мысли #мотивация #развитие #весна #воронеж #горижопа #like4likes #likeforlikes #liketime #likelike #likeforfollow #followme #instagram #training #gym

👏👏👏 Не перестанем повторять, наши клиентки самые красивые и спортивные 💛
#Repost @ksenillar
• • • • • •
Работаем🔥💪🏻⠀



На видео я делаю присяд + болгарские выпады. Уверяю, попа будет гореть сильно🔥 ⠀



#тренировка #тренажёрныйзал #мысли #мотивация #развитие #весна #воронеж #горижопа #like4likes #likeforlikes #liketime #likelike #likeforfollow #followme #instagram #training #gym

Aqui con El bro 🔥🔥🔥
#Gym

Aqui con El bro 🔥🔥🔥
#Gym

Buongiorno e Buona Pasquetta 🐣..
stamattina sentivo proprio il bisogno di allenarmi.. ovviamente nel mio ambiente preferito.. il gazebo di casa mia 😂.. e devo dire che post Pasqua mi sentivo molto carica 👊🏻💥..
guardo ad oggi il mio corpo ed ho ancora tantissimo da lavorare..
ma quei piccoli dettagli che soddisfazione mi danno 🤩.. piccole felicità di un lunedì che deve ancora iniziare 😎
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completo di @oceansapart coconut set consigliato da @madcarolina93 comodissimo 🏋🏻‍♀️🔝
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#buongiorno #goodmorning #instanpic #instanfit #details #moodoftheday #oceansapart #loveyourbody #felicity #healty #gym #bb #lifestyle #healtylife #motivationday #fit #fitness #fitgirls #fitfam #fitmom #pasquetta #loveyoursel #followme #merybelfit86

Buongiorno e Buona Pasquetta 🐣..
stamattina sentivo proprio il bisogno di allenarmi.. ovviamente nel mio ambiente preferito.. il gazebo di casa mia 😂.. e devo dire che post Pasqua mi sentivo molto carica 👊🏻💥..
guardo ad oggi il mio corpo ed ho ancora tantissimo da lavorare..
ma quei piccoli dettagli che soddisfazione mi danno 🤩.. piccole felicità di un lunedì che deve ancora iniziare 😎
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completo di @oceansapart coconut set consigliato da @madcarolina93 comodissimo 🏋🏻‍♀️🔝
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#buongiorno #goodmorning #instanpic #instanfit #details #moodoftheday #oceansapart #loveyourbody #felicity #healty #gym #bb #lifestyle #healtylife #motivationday #fit #fitness #fitgirls #fitfam #fitmom #pasquetta #loveyoursel #followme #merybelfit86

So who's with me? Rolling start for the next 2 weeks!⁣
✔️Delicious and nutritious recipes ⁣
✔️Exercise plan⁣
✔️Sustainable⁣
✔️Long last results⁣
✔️AND the change to win A$2500⁣
Who wouldn't want that? Just leave me a comment or send me a DM if you're ready to become your fittest, healthiest and happiest self 💪😊⁣
*⁣
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#workout #motivation #fitfam #fit #gym #fitspo #health #healthy #lifestyle #training #instagood #instafit #exercise #gymlife #fitnessmotivation #getfit #cardio #bodybuilding #love #strength #inspiration #weightloss #nutrition #strong #train #healthychoices #bizbabesandco #entrepeneur #freelance #fitnessprogramme⁣

So who's with me? Rolling start for the next 2 weeks!⁣
✔️Delicious and nutritious recipes ⁣
✔️Exercise plan⁣
✔️Sustainable⁣
✔️Long last results⁣
✔️AND the change to win A$2500⁣
Who wouldn't want that? Just leave me a comment or send me a DM if you're ready to become your fittest, healthiest and happiest self 💪😊⁣
*⁣
*⁣
*⁣
*⁣
#workout #motivation #fitfam #fit #gym #fitspo #health #healthy #lifestyle #training #instagood #instafit #exercise #gymlife #fitnessmotivation #getfit #cardio #bodybuilding #love #strength #inspiration #weightloss #nutrition #strong #train #healthychoices #bizbabesandco #entrepeneur #freelance #fitnessprogramme

Remember that! #bodyandmind

Remember that! #bodyandmind

Fucking FOCUS! Time yo WORK in progress.
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#fitness #fitnessgirl #fitnessmotivation #fit #gym #madrid #marbella #personaltrainer #workout
I know so many people are on this table. A lot of people are like this, this morning after all the easter jollyment🤣. :
:

If this is you this morning secretly asking this question, then fret not as HIB has the instant solution to your problems and all you need do, is be determined and click on the link in my bio or simply send a dm let's tell you the next step to follow.  What are you waiting for? Click on that link now. :
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No tea, no pills and definitely no starving just eat to lose. With us, result is guaranteed. Your health, our priority. :
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Good morning family and have a productive week. :
: 📸credit : @shapers.tuc

#healthyisbae #health #healthandfitness #green #vegetarian #vegan #eggs #gym #weightlosstransformation #goals #motivation #weightwatchers #transformationchallenge #livehealthy

I know so many people are on this table. A lot of people are like this, this morning after all the easter jollyment🤣. :
:

If this is you this morning secretly asking this question, then fret not as HIB has the instant solution to your problems and all you need do, is be determined and click on the link in my bio or simply send a dm let's tell you the next step to follow. What are you waiting for? Click on that link now. :
:

No tea, no pills and definitely no starving just eat to lose. With us, result is guaranteed. Your health, our priority. :
:

Good morning family and have a productive week. :
: 📸credit : @shapers.tuc

#healthyisbae #health #healthandfitness #green #vegetarian #vegan #eggs #gym #weightlosstransformation #goals #motivation #weightwatchers #transformationchallenge #livehealthy

Good morning!  What a beautiful sunrise this morning on my drive to the spin studio , not a car on the road and just me and the sun .... doesn’t get much better a start to the day than that.  Have a great holiday Monday!  #sunrise #sun #morning #goodmorning #breathe #starttheday #beautiful #gym #fitness #fit #mondaymotivation #spinning #spinclass #earlymorning #yoga #yogi #gratitude #grateful #life #lifestyle

Good morning! What a beautiful sunrise this morning on my drive to the spin studio , not a car on the road and just me and the sun .... doesn’t get much better a start to the day than that. Have a great holiday Monday! #sunrise #sun #morning #goodmorning #breathe #starttheday #beautiful #gym #fitness #fit #mondaymotivation #spinning #spinclass #earlymorning #yoga #yogi #gratitude #grateful #life #lifestyle

Y tú. ¿Sigues creyendo en los "no puedo?.
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Todos tenemos un principio. Este es el mío. No gustarme, no quererme, no aceptarme hasta el punto de no querer hacer ningún plan que implicase mostrar mi estado físico.🤷🏻‍♀️
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Han pasado 2 años entre cada foto durante los cuáles cambié tanto física como psicológicamente para llegar hasta aquí. Me costó entender la importancia de la PACIENCIA y la DISCIPLINA. "Da lo mejor de ti y lo mejor vendrá..". ✨
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No sé que va a salir de aquí..👙 Pero quiero dar las gracias a todas esas personas que no creyeron en mí, a quien me lo puso difícil, por las lágrimas y las noches de llorar por la ansiedad. GRACIAS JODER, me hacéis más fuerte . Pero sobre todo gracias a mi familia 💖 a mi entorno 💖 a @anabelpicazo22 por creer siempre en mí 💖 a todos los que estáis al otro. 💖
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Hoy siento que quiero llorar. De emoción, ilusión, ganas. A por el lunes mis bonitosssss., 🤘🏽
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#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

Y tú. ¿Sigues creyendo en los "no puedo?.
-
Todos tenemos un principio. Este es el mío. No gustarme, no quererme, no aceptarme hasta el punto de no querer hacer ningún plan que implicase mostrar mi estado físico.🤷🏻‍♀️
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Han pasado 2 años entre cada foto durante los cuáles cambié tanto física como psicológicamente para llegar hasta aquí. Me costó entender la importancia de la PACIENCIA y la DISCIPLINA. "Da lo mejor de ti y lo mejor vendrá..". ✨
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No sé que va a salir de aquí..👙 Pero quiero dar las gracias a todas esas personas que no creyeron en mí, a quien me lo puso difícil, por las lágrimas y las noches de llorar por la ansiedad. GRACIAS JODER, me hacéis más fuerte . Pero sobre todo gracias a mi familia 💖 a mi entorno 💖 a @anabelpicazo22 por creer siempre en mí 💖 a todos los que estáis al otro. 💖
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Hoy siento que quiero llorar. De emoción, ilusión, ganas. A por el lunes mis bonitosssss., 🤘🏽
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#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

DUMBBELL INCLINE CHEST PRESS!

Looking to build a bigger chest?

Want a more fully developed chest? Then make sure you are hitting those pectoral muscles from every angle!

Over next few weeks I’m going to upload a variety of different exercises to really get that chest shaped for summer!

Hope everyone had a great bank holiday weekend!

#bankholiday #dumbbellworkout #chest #pecs #chestpress #exercise #exerciseoftheday #exercisemotivation #puregym #fitness #gym #workout #strength #musclegain #personaltrainer #london #weightlosscoach #weightloss #fatloss #weightlossmotivation #technique #howto #training #workoutoftheday #gymmotivation #gymlife #fitlife #fitspo #fitfam #weightlosscommunity

DUMBBELL INCLINE CHEST PRESS!

Looking to build a bigger chest?

Want a more fully developed chest? Then make sure you are hitting those pectoral muscles from every angle!

Over next few weeks I’m going to upload a variety of different exercises to really get that chest shaped for summer!

Hope everyone had a great bank holiday weekend!

#bankholiday #dumbbellworkout #chest #pecs #chestpress #exercise #exerciseoftheday #exercisemotivation #puregym #fitness #gym #workout #strength #musclegain #personaltrainer #london #weightlosscoach #weightloss #fatloss #weightlossmotivation #technique #howto #training #workoutoftheday #gymmotivation #gymlife #fitlife #fitspo #fitfam #weightlosscommunity

💪🏽 I don’t do pretty workouts — l leave that for all the pretty boys. 
My training is intense, nasty, extreme, unapologetic and hard core. 
But always fun 😈
Remember, it isn’t always about what you do, but rather the spirit in which you do it. 
Train as hard as you can and leave it all in the gym. 
Period. 
Thanks again for making my new #BendBoundariesCollection with Under Armour such a success. 
AVAILABLE NOW at DICK'S Sporting Goods and the link below💪🏾
#ProjectRock
#DwayneJohnsonTraining
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 Follow {@project_rock_official 👈🏻
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#focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain  #hardestworkerintheroom #goals #fitnessgoals #abs #gym #workout #training #IronParadise #dwaynejohnson #nopainnogain #kevinhart4real #hardwork #underarmour #projectfocus #health #healthy #lifetsyle #goals

💪🏽 I don’t do pretty workouts — l leave that for all the pretty boys.
My training is intense, nasty, extreme, unapologetic and hard core.
But always fun 😈
Remember, it isn’t always about what you do, but rather the spirit in which you do it.
Train as hard as you can and leave it all in the gym.
Period.
Thanks again for making my new #BendBoundariesCollection with Under Armour such a success.
AVAILABLE NOW at DICK'S Sporting Goods and the link below💪🏾
#ProjectRock
#DwayneJohnsonTraining
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Follow {@project_rock_official 👈🏻
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#focus #fitness #projectrock #therock #fitnessmotivation #motivation #rockdelta #musclegain #hardestworkerintheroom #goals #fitnessgoals #abs #gym #workout #training #IronParadise #dwaynejohnson #nopainnogain #kevinhart4real #hardwork #underarmour #projectfocus #health #healthy #lifetsyle #goals

Супер результати фітоняшечки @katia_tsurkan в @nova_sport_gym !🔝😎🤩
Приходь до нас, ми допоможемо створити тіло твоєї мрії в @nova_sport_gym !😏👍🏻😉
📎
#cv #chernivtsi #novasport #nova_sport #nova_sport_cv #nova_sport_gym  #черновцы #чернівці #chernovcy #gym  #sport  #fitness #healthylife #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics

Супер результати фітоняшечки @katia_tsurkan в @nova_sport_gym !🔝😎🤩
Приходь до нас, ми допоможемо створити тіло твоєї мрії в @nova_sport_gym !😏👍🏻😉
📎
#cv #chernivtsi #novasport #nova_sport #nova_sport_cv #nova_sport_gym #черновцы #чернівці #chernovcy #gym #sport #fitness #healthylife #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics

An example of how to target the entire lat top to bottom using my favourite machine, the HS unilateral machine row. We have to learn how to stretch the target area (in this case, the Lat) and avoid just stretching other muscle groups (example, arms/biceps & shoulder).
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As IFBB Figure Pro @ifbbprolaurakeddie is demonstrating here, from a fully lengthened position we are able to generate maximum force in the target area through to a fully contracted position... give it a go next time and remember to contract the lat on both the concentric and eccentric portions of the movement.
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And check me out barking orders while im supposed to be training lmao 🤦🏽‍♂️😂💪🏽 while @tunelhulusi is behind the lens in between sets 🎥
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#oneteam #bodybuilding #bodybuilder #ifbbproleagueoz #ifbbpro #ifbbproleague #train #gym #workout #fitness #muscle #lift #sweat #heavy #exercise #mthintl #worldgym

An example of how to target the entire lat top to bottom using my favourite machine, the HS unilateral machine row. We have to learn how to stretch the target area (in this case, the Lat) and avoid just stretching other muscle groups (example, arms/biceps & shoulder).

As IFBB Figure Pro @ifbbprolaurakeddie is demonstrating here, from a fully lengthened position we are able to generate maximum force in the target area through to a fully contracted position... give it a go next time and remember to contract the lat on both the concentric and eccentric portions of the movement.

And check me out barking orders while im supposed to be training lmao 🤦🏽‍♂️😂💪🏽 while @tunelhulusi is behind the lens in between sets 🎥

#oneteam #bodybuilding #bodybuilder #ifbbproleagueoz #ifbbpro #ifbbproleague #train #gym #workout #fitness #muscle #lift #sweat #heavy #exercise #mthintl #worldgym

@gujju_model_shoutout__ __➖➖➖➖➖➖➖➖➖➖➖➖➖➖in pic @khodal__no__divano__ 💕💕💕✉➖➖➖➖➖➖➖➖➖➖➖➖➖➖✉Fo Shoutout 🔊✉1follow admin gujju_model_Shoutout__✉2 like recent pic 3 D M ur HD pics✉4 be active👊✌✉➖➖➖➖➖➖➖➖➖➖➖➖➖➖DM👎✉➡@gujju_model_shoutout__ _Shooutout__📷📷➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖📷📷FOLLOW admin bharat Patel 
followers#gujju_model_shoutout__#
followers#patel_only_grils_boy_shooutout#
#insta#selfie#love#life#instamood#like#follow#follow#perfect#girl#amazing#world#picart#India#Canada#USA#gujarat#jattjattian#singer#actor#model#Sunday#selfie#lover#singapur#Dubai#gym#gujju_girl_boy_shoutout__ #coment#

@gujju_model_shoutout__ __➖➖➖➖➖➖➖➖➖➖➖➖➖➖in pic @khodal__no__divano__ 💕💕💕✉➖➖➖➖➖➖➖➖➖➖➖➖➖➖✉Fo Shoutout 🔊✉1follow admin gujju_model_Shoutout__✉2 like recent pic 3 D M ur HD pics✉4 be active👊✌✉➖➖➖➖➖➖➖➖➖➖➖➖➖➖DM👎✉➡@gujju_model_shoutout__ _Shooutout__📷📷➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖📷📷FOLLOW admin bharat Patel
followers #gujju_model_shoutout__ #
followers #patel_only_grils_boy_shooutout #
#insta #selfie #love #life #instamood #like #follow #follow #perfect #girl #amazing #world #picart #India #Canada #USA #gujarat #jattjattian #singer #actor #model #Sunday #selfie #lover #singapur #Dubai #gym #gujju_girl_boy_shoutout__ #coment #

Why fruits and vegetables are important.
 Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body system.

Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid).
They rich in potassium, fiber, vitamin C, folic acid, etc. 
Health benefits of eating vegetables and fruits.

Eating vegetables and fruits helps reduce risk for heart disease, including heart attack and stroke.

Some vegetables and fruits may protect against certain types of cancer.  Fruits and vegetables high in fiber may reduce the risk of heart disease, obesity, and type 2 diabetes.

Eating vegetables and fruits rich in potassium may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
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#healthyfood #healthy #food #healthylifestyle #fitness #foodporn #foodie #instafood #gym #fit #health #vegan #healthyeating #diet #yummy #nutrition #motivation #weightloss #workout #fitnessmotivation #breakfast #foodphotography #foodblogger #eatclean #love #cleaneating #delicious #instagood #fitfam #bhfyp

Why fruits and vegetables are important.
 Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body system.

Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid).
They rich in potassium, fiber, vitamin C, folic acid, etc.
Health benefits of eating vegetables and fruits.

Eating vegetables and fruits helps reduce risk for heart disease, including heart attack and stroke.

Some vegetables and fruits may protect against certain types of cancer. Fruits and vegetables high in fiber may reduce the risk of heart disease, obesity, and type 2 diabetes.

Eating vegetables and fruits rich in potassium may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
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#healthyfood #healthy #food #healthylifestyle #fitness #foodporn #foodie #instafood #gym #fit #health #vegan #healthyeating #diet #yummy #nutrition #motivation #weightloss #workout #fitnessmotivation #breakfast #foodphotography #foodblogger #eatclean #love #cleaneating #delicious #instagood #fitfam #bhfyp

Qui veut croquer dans ces œufs en chocolat? Viens brûler les calories et participer avec la personne de ton choix à la course aux œufs de Pâques 🐣!#clubmparis13 #fitness #oeufsdepaques #cardio #cardiotraining #workout #sante#gym #salledegym

Qui veut croquer dans ces œufs en chocolat? Viens brûler les calories et participer avec la personne de ton choix à la course aux œufs de Pâques 🐣! #clubmparis13 #fitness #oeufsdepaques #cardio #cardiotraining #workout #sante #gym #salledegym

Absolute tuneeeee

Absolute tuneeeee

Ich hab mich immer schon gefragt, was mir wichtiger ist:
1. dicke Arme oder 2. starke Arme ...beantworten konnte ich es mir bis heut nicht - dann muß eben beides gehen!!!💪🏻😂
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Personal-Training und Team-Motivations-Events: strongman-hamburg.com
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#strongman #lifting #biceps #traps #powerlifting #strong #instafit #fitfam #musclebuilding #getbig #bodybuilding #fitnessmotivation #fitnesslife #workout #bodyunderconstruction #strongissexy #fitnessaddict #gymlife #gym #mcfit #fitone #fitonehamburg #kbgymhamburg #training #crossfit #fitx
#Personaltraining #Fitnesstrainer #coaching #hamburg

Ich hab mich immer schon gefragt, was mir wichtiger ist:
1. dicke Arme oder 2. starke Arme ...beantworten konnte ich es mir bis heut nicht - dann muß eben beides gehen!!!💪🏻😂
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Personal-Training und Team-Motivations-Events: strongman-hamburg.com
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#strongman #lifting #biceps #traps #powerlifting   #strong #instafit #fitfam #musclebuilding #getbig #bodybuilding #fitnessmotivation #fitnesslife #workout #bodyunderconstruction #strongissexy #fitnessaddict   #gymlife #gym #mcfit #fitone #fitonehamburg #kbgymhamburg #training #crossfit #fitx
#Personaltraining #Fitnesstrainer #coaching #hamburg

#fitness
1 deadlift at 60KG. 🏋🏻‍♀️
I'll take this considering I'm only two weeks back into dead lifting and this was at the very end of a 90 minute back and core session! 💪🏼

1 deadlift at 60KG. 🏋🏻‍♀️
I'll take this considering I'm only two weeks back into dead lifting and this was at the very end of a 90 minute back and core session! 💪🏼

I didn’t think it was possible to miss someone so much. 😔💔 Happy Easter 🐰 to both my nephews whom I miss everyday I take a breath. And to Davion whom I love ❤️ life sometimes plays us an unfair hand. Sometimes we are all fighting our own battles and we are all on edge and we take things way to far. Sometimes to far means there’s no going back. I pray everyday for you all and I hope 🤞🏽 you’re all doing well. God bless amen 😔🙏🏼.
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#motivation #fitness #gym #fitnessmotivation #instagood #lifestyle #love #fit #bodybuilding #photography #workout #life #fitnessmodel #health #gymlife #healthy #inspiration #instagram #motivationalquotes #photooftheday #sport #positivevibes #instafit #determination #training #fitfam #selfie #like #gymmotivation #quotes

I didn’t think it was possible to miss someone so much. 😔💔 Happy Easter 🐰 to both my nephews whom I miss everyday I take a breath. And to Davion whom I love ❤️ life sometimes plays us an unfair hand. Sometimes we are all fighting our own battles and we are all on edge and we take things way to far. Sometimes to far means there’s no going back. I pray everyday for you all and I hope 🤞🏽 you’re all doing well. God bless amen 😔🙏🏼.
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#motivation #fitness #gym #fitnessmotivation #instagood #lifestyle #love #fit #bodybuilding #photography #workout #life #fitnessmodel #health #gymlife #healthy #inspiration #instagram #motivationalquotes #photooftheday #sport #positivevibes #instafit #determination #training #fitfam #selfie #like #gymmotivation #quotes

Hoppilihopp🐸 #monday

Hoppilihopp🐸 #monday

Come to join 🙂
edukasi dimulai dengan hal2 sederhana,
Lantai 1 : Free weight and machine resistance area 2.
Lantai 2 : Cardio and functional training area 3. 
Lantai 3 : Class studio and Functional training Area 4. 
Lantai 4 : Spinning and Boxing Area.
Soft Opening 20 April  2019
All Ready 29 April 2019
free advice for appoitment. WELCOME 🙂☔ Rukan Greatwall Blok A21-25 Green Lake City , cipondoh , petir , tangerang utara.

#megafit #megafitness #greenlakecity #gym #fitness #tangerang #gymtangerang #gymjakarta #ayohidupsehat #ayoolahraga

Come to join 🙂
edukasi dimulai dengan hal2 sederhana,
Lantai 1 : Free weight and machine resistance area 2.
Lantai 2 : Cardio and functional training area 3.
Lantai 3 : Class studio and Functional training Area 4.
Lantai 4 : Spinning and Boxing Area.
Soft Opening 20 April 2019
All Ready 29 April 2019
free advice for appoitment. WELCOME 🙂☔ Rukan Greatwall Blok A21-25 Green Lake City , cipondoh , petir , tangerang utara.

#megafit #megafitness #greenlakecity #gym #fitness #tangerang #gymtangerang #gymjakarta #ayohidupsehat #ayoolahraga

One is never over - dressed or underdressed
 with a little black dress ~ Karl Lagerfeld

One is never over - dressed or underdressed
with a little black dress ~ Karl Lagerfeld

No existe un fin para el mar
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#fitness #gym

No existe un fin para el mar
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#fitness #gym

Bo w domu najlepiej 😄🏠
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#hometown #polishgirl #smile #blonde #ootd #vsco #fit #polskadziewczyna #gym #polishwoman #easter #familytime
Another day another selfie 🌞

Another day another selfie 🌞

You turned the page i burned the book .
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#instagram #mirorselfie #pic #goodnight #instagood #insta #love #mood #photography #picoftheday #gym #blessed #black #gymlife #follow #up #fit #fitness #motivation #like4like #smile #goals
Courage, Strength, Leadership, Bravery. 
#lionheart

Courage, Strength, Leadership, Bravery.
#lionheart

Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.
#gratitude #grateful #blessed #secret #work #grind #hustle #bodybuilding #sports #industry #goals #dreams #ambition #teamesn #bodypower #men #menstyle #pool #summer #beard #eatclean #eafit #picoftheday #fitfam #fitspo #gym #getfit #justdoit #youcandoit #healthy