#gymfit photos & videos

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Что тебе нужно знать,чтоб увидеть свой пресс?
Первое и самое главное!Вы можете качать пресс 24/7 ,но пока он будет прикрыт щитом под названием ЖИР,увидеть его вряд ли получится.(за помощью в решении этой проблемы ,можешь обращаться ко мне)
Второе.Объём и выраженность кубиков зависят от глубины канальцев между ними( глубина обусловлена генетически).
Тренируйтесь правильно,успехов!

#фитнесмотивация #фитнестренер #тренерказань  #персональныйтренер #фитнесдневник #мотивацияспорт #мотивациякпохудению #спортивноетело #спортивнаяфигура #fitnesstrainer #gymfit #какпохудеть #fitnessmotivationsказань #татарстан #персональныйтренер #казань  #планетафитнесказань #планетафитнес #maximus

Что тебе нужно знать,чтоб увидеть свой пресс?
Первое и самое главное!Вы можете качать пресс 24/7 ,но пока он будет прикрыт щитом под названием ЖИР,увидеть его вряд ли получится.(за помощью в решении этой проблемы ,можешь обращаться ко мне)
Второе.Объём и выраженность кубиков зависят от глубины канальцев между ними( глубина обусловлена генетически).
Тренируйтесь правильно,успехов!

#фитнесмотивация #фитнестренер #тренерказань #персональныйтренер #фитнесдневник #мотивацияспорт #мотивациякпохудению #спортивноетело #спортивнаяфигура #fitnesstrainer #gymfit #какпохудеть #fitnessmotivationsказань #татарстан #персональныйтренер #казань #планетафитнесказань #планетафитнес #maximus

Enjoying spring like ☀️

Enjoying spring like ☀️

It’s good to be BACK at the gym after a rest day. #ilive #gym #gymfit #buckedupsupps #fnx #fnxambassador fnx_fit tavin_2

It’s good to be BACK at the gym after a rest day. #ilive #gym #gymfit #buckedupsupps #fnx #fnxambassador fnx_fit tavin_2

Only 11 days left to qualify for a spot to win our awesome GNC gift basket, Courtesy of @GNCFERNCREEK 💪🏻 All you need to do is refer a friend in the month of April to be placed in our raffle! 🎉
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Disclaimer: Friend must join in April for you to qualify. Drawing will be May 1st. •
#fitness #fitnessfreaks #gymaholic #gymfitness #gymquotes #workoutanytime #gymfit #workoutanytimeferncreek #Kentucky #cardioworkout #weightlossmotivation

Only 11 days left to qualify for a spot to win our awesome GNC gift basket, Courtesy of @GNCFERNCREEK 💪🏻 All you need to do is refer a friend in the month of April to be placed in our raffle! 🎉
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Disclaimer: Friend must join in April for you to qualify. Drawing will be May 1st. •
#fitness #fitnessfreaks #gymaholic #gymfitness #gymquotes #workoutanytime #gymfit #workoutanytimeferncreek #Kentucky #cardioworkout #weightlossmotivation

Happy Friday ! 47 is my number and apparently people  told me ,I look great  may  be because after hard training never give up even when I'm sick there is no excuses !!! So don't give up and keep going ! Train harder than you can, this is how you get results !!!
#happyday #friday #aesthetic #gymfit #sportaddict #nevergiveup💪 #keepfocused #fitaddict #gymfit #bodyart #fortyandfabulous #trainer #sexyman #modeling #npcbodybuilding #mmatraining #lafitness #miami #sandiego #france

Happy Friday ! 47 is my number and apparently people told me ,I look great may be because after hard training never give up even when I'm sick there is no excuses !!! So don't give up and keep going ! Train harder than you can, this is how you get results !!!
#happyday #friday #aesthetic #gymfit #sportaddict #nevergiveup 💪 #keepfocused #fitaddict #gymfit #bodyart #fortyandfabulous #trainer #sexyman #modeling #npcbodybuilding #mmatraining #lafitness #miami #sandiego #france

Rotation. And a pull up. Which I haven’t been able to do for a few weeks without agitating my shoulder. Don’t come near me when I’m doing this; you might get taken out.

Rotation. And a pull up. Which I haven’t been able to do for a few weeks without agitating my shoulder. Don’t come near me when I’m doing this; you might get taken out.

Work 💪🏽❗️

Work 💪🏽❗️

Snacking and staying healthy don’t always go hand in hand. That’s why we came up with a way for you to snack guilt-free. 😊🙌🏼 •
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Swipe up in our story to get your own Protein Popcorn 🍿
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📷: @colinxcamera
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#Myprotein #FuelYourAmbition #workoutmotivation #fitness #fitspo #gymfit #fitnessmotivation #proteinpopcorn

Snacking and staying healthy don’t always go hand in hand. That’s why we came up with a way for you to snack guilt-free. 😊🙌🏼 •

Swipe up in our story to get your own Protein Popcorn 🍿

📷: @colinxcamera


#Myprotein #FuelYourAmbition #workoutmotivation #fitness #fitspo #gymfit #fitnessmotivation #proteinpopcorn

Modern BCAA de USP Labs es un poderoso producto formulado a base de BCAA, Glutamina y una mezcla de electrolitos.

Principales características de Modern BCAA: ✔Aminoácidos ramificados (BCAA) en relación 8:1:1 (Leucina, Isoleucina y Valina respectivamente). BCAA con activación mTOR. ✔Incluye Glutamina. La glutamina que incluye es Sustamina, una forma revolucionaria de dipéptido de L-Glutamina (un aminoácido indispensable para la síntesis de proteínas musculares) y L-Alanina (un aminoácido necesario para la reconstrucción de las reservas de glucógeno).
✔Producto ultra-micronizado.
✔Contiene una interesante mezcla de electrolitos.
✔Sin colorantes ni saborizantes artificiales. 📦🇲🇽envios a todo mexico

#suplementos #suplementaciondeportiva #suplementacion #deporte #instafit #instafitness #vidafitness #vidafitgym #fitnessmexico #fisicoculturismomexico #usp #aminoacidos #bcaa #entrenamientofuncional #fisicoculturismomexico #fisicoculturismo #gym #gymfit #suplementosbaratos #vikingssuples

Modern BCAA de USP Labs es un poderoso producto formulado a base de BCAA, Glutamina y una mezcla de electrolitos.

Principales características de Modern BCAA: ✔Aminoácidos ramificados (BCAA) en relación 8:1:1 (Leucina, Isoleucina y Valina respectivamente). BCAA con activación mTOR. ✔Incluye Glutamina. La glutamina que incluye es Sustamina, una forma revolucionaria de dipéptido de L-Glutamina (un aminoácido indispensable para la síntesis de proteínas musculares) y L-Alanina (un aminoácido necesario para la reconstrucción de las reservas de glucógeno).
✔Producto ultra-micronizado.
✔Contiene una interesante mezcla de electrolitos.
✔Sin colorantes ni saborizantes artificiales. 📦🇲🇽envios a todo mexico

#suplementos #suplementaciondeportiva #suplementacion #deporte #instafit #instafitness #vidafitness #vidafitgym #fitnessmexico #fisicoculturismomexico #usp #aminoacidos #bcaa #entrenamientofuncional #fisicoculturismomexico #fisicoculturismo #gym #gymfit #suplementosbaratos #vikingssuples

Thursday Feels 😂
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Comment if you can relate 💪😎
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#Myprotein #FuelYourAmbition #workoutmotivation #fitspo #gymfit #fitness #workout #fitnessmotivation #healthandwellness

Thursday Feels 😂

Comment if you can relate 💪😎



#Myprotein #FuelYourAmbition #workoutmotivation #fitspo #gymfit #fitness #workout #fitnessmotivation #healthandwellness

If only Colorado would start having warm weather every day then I could ware dresses 🤷🏻‍♀️

If only Colorado would start having warm weather every day then I could ware dresses 🤷🏻‍♀️

Mix it up! It can be easy to get stuck into patterns and lose track of where you are going, so that why every so often I like to mix it up and throw some challenges into the mix!
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This exercise is great for just that. Lighter than I usually go with overhead press but due to the way the weight is distributed it's really challenging my shoulders to keep stable. Something I'd never get from dumbbells!
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This makes the joint stronger and more able to survive a potential injury. So many exercises you can change slightly to add complexity and get better results 👍
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Your friendly neighborhood quadriplegic Ben 🤟
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#wheelchair #getstrong #buildingmuscle #gymfit #gymmotivation #liftingweights #variation #fitnesstrends #fitnessmotivation #fitnesslife #gyms

Mix it up! It can be easy to get stuck into patterns and lose track of where you are going, so that why every so often I like to mix it up and throw some challenges into the mix!
.
This exercise is great for just that. Lighter than I usually go with overhead press but due to the way the weight is distributed it's really challenging my shoulders to keep stable. Something I'd never get from dumbbells!
.
This makes the joint stronger and more able to survive a potential injury. So many exercises you can change slightly to add complexity and get better results 👍
.
Your friendly neighborhood quadriplegic Ben 🤟
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.
.
.
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#wheelchair #getstrong #buildingmuscle #gymfit #gymmotivation #liftingweights #variation #fitnesstrends #fitnessmotivation #fitnesslife #gyms

Tummy update. So this week I’m down 6 lbs. shoutout to @smokingsixes !!!! I’m definitely leaning out more and I love it. This gives me more motivation. Who’s ready to go bikini shopping with me?! 😜😎 •
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#gains #wellness #24hourfitness #adidas #nike #workout #progress #lifting #workoutmotivation #motivation #healthy #fit #fitnessmotivation #fitness #fitnessgirl #fitlife #growth #weights #lift #girlswholift #fitspiration #gymlife #gymfit #gymfitness #fitnesstransformation #gymshark #smokingsixesmealprep #smokingsixes #nutrishop #nutrishopusa

Tummy update. So this week I’m down 6 lbs. shoutout to @smokingsixes !!!! I’m definitely leaning out more and I love it. This gives me more motivation. Who’s ready to go bikini shopping with me?! 😜😎 •


#gains #wellness #24hourfitness #adidas #nike #workout #progress #lifting #workoutmotivation #motivation #healthy #fit #fitnessmotivation #fitness #fitnessgirl #fitlife #growth #weights #lift #girlswholift #fitspiration #gymlife #gymfit #gymfitness #fitnesstransformation #gymshark #smokingsixesmealprep #smokingsixes #nutrishop #nutrishopusa

Not talking about dumbbells on the floor. We don’t do that. 
The challenge is to find ways to exhaust the muscle, not just about lifting heavier. But then lifting heavier is also a thing. It’s complicated. Well, it’s not really.

Not talking about dumbbells on the floor. We don’t do that.
The challenge is to find ways to exhaust the muscle, not just about lifting heavier. But then lifting heavier is also a thing. It’s complicated. Well, it’s not really.

Who's ready for an evening workout? Forget the pub! go down to a gym! 
Make real moves ! 
Don't just talk about it be about it

#Hustle #Muscle #GoHardOrGoHome #PlayHardWorkoutHarder #eveningworkout #BodyGoals #gymmemes #gymfit #gym #gymmotivation #gymaddick #boxingtraining #boxe #boxing #beastmode #fit #fitness #fitnessmotivation

Who's ready for an evening workout? Forget the pub! go down to a gym!
Make real moves !
Don't just talk about it be about it

#Hustle #Muscle #GoHardOrGoHome #PlayHardWorkoutHarder #eveningworkout #BodyGoals #gymmemes #gymfit #gym #gymmotivation #gymaddick #boxingtraining #boxe #boxing #beastmode #fit #fitness #fitnessmotivation

Respect🙏💪
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📹@markormrod

Respect🙏💪
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📹@markormrod

💥20% Easter SALE💥Use Code ‘EASTER’ at checkout 
Explore the range of Mass Aesthetics high quality gym apparel 🔥 Designed for Style, Comfort and Performance 💯
LINK IN BIO @massaesthetics_ 
www.massaesthetics.co.uk
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#ukfitfam #puregym #fitfamuk

💥20% Easter SALE💥Use Code ‘EASTER’ at checkout
Explore the range of Mass Aesthetics high quality gym apparel 🔥 Designed for Style, Comfort and Performance 💯
LINK IN BIO @massaesthetics_
www.massaesthetics.co.uk
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#ukfitfam #puregym #fitfamuk

Wiele początkujących osób zastanawia się jak schudnąć.
Przedewszystkim powinniśmy być na ujemnym bilansie kalorycznym. Następnym krokiem jest zwiększyć swoją aktywność fizyczną przykładowo robić około 10tys kroków dziennie. Zamiast windy wybrać schody a zamiast auta pojechać rowerem. Zamienić przetworzone produkty na te mniej przetworzone.
#fit #fitness #health #gymfit #gym #workout#lifestyle
#zdrowie #siłownia

Wiele początkujących osób zastanawia się jak schudnąć.
Przedewszystkim powinniśmy być na ujemnym bilansie kalorycznym. Następnym krokiem jest zwiększyć swoją aktywność fizyczną przykładowo robić około 10tys kroków dziennie. Zamiast windy wybrać schody a zamiast auta pojechać rowerem. Zamienić przetworzone produkty na te mniej przetworzone.
#fit #fitness #health #gymfit #gym #workout #lifestyle
#zdrowie #siłownia

Tarde de gym 🤙 .
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XD
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#gym#gymmotivation #gym💪💪 #gymfit #gymmen

Tarde de gym 🤙 .
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XD
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#gym #gymmotivation #gym 💪💪 #gymfit #gymmen

Define a donde quieres ir, define en que lugar quieres estar, define siempre tu destino, siempre podemos ir mas alla de lo que podemos ver
💪🏻👊🏻 🤜🤛🔥
Cual es su meta para el mañana 🤔🙏🏻 los leo
#motivacion #fitness #trainer

Define a donde quieres ir, define en que lugar quieres estar, define siempre tu destino, siempre podemos ir mas alla de lo que podemos ver
💪🏻👊🏻 🤜🤛🔥
Cual es su meta para el mañana 🤔🙏🏻 los leo
#motivacion #fitness #trainer