#gymgirl photos & videos

4.3m Posts

Un selfie antes del desfile ❤❤
#modelfit #anfitriona #desfile #bikinisexy #bikinigirl #bikini #modeloperuanas #gymgirl
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Follow the champion rock for  more workout  tips -

Follow 👉the champion rock for respective owners
➖➖➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation💪💯

Please follow and like
Follow the champion rock for more workout tips -

Follow 👉the champion rock for respective owners
➖➖➖➖➖➖➖➖➖➖➖  #fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation 💪💯

Killing #back #pulldown #10weeksout #contestprep No time to play, only focus on the goals! 💪🎯 Today I start to train 3 times a day to boost my metabolism and burn more fat; Morning cardio, Noon chest, Night back... Stay tuned if you want to watch my rest of workouts 🏋🏻‍♀️
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Which workout did you do today❓
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DM ➡️ @dana.shemesh.ifbb.pro 1-ON-1 TRAINING =====================================
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🎥 @synima
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#physique #bodybuilding #bodybuilder #bodybuildingmotivation #fitness #motivation #fitnessbody #gymgirl #strongwomen #ifbbpro #Miami #fitfam #gym #training #womenwithmuscle #strongissexy #fitgirl #fitnessbody #girlswithmuscle #getfit #personaltrainer #fitchick #womenwholift #fortlauderdale #girlswithmuscle #gymgirl #backday #pulldowns #backworkout @powerhousegymfortlauderdale

Killing #back #pulldown #10weeksout #contestprep No time to play, only focus on the goals! 💪🎯 Today I start to train 3 times a day to boost my metabolism and burn more fat; Morning cardio, Noon chest, Night back... Stay tuned if you want to watch my rest of workouts 🏋🏻‍♀️
.
Which workout did you do today❓
.
=====================================
DM ➡️ @dana.shemesh.ifbb.pro 1-ON-1 TRAINING =====================================
.
🎥 @synima
.
.
#physique #bodybuilding #bodybuilder #bodybuildingmotivation #fitness #motivation #fitnessbody #gymgirl #strongwomen #ifbbpro #Miami #fitfam #gym #training #womenwithmuscle #strongissexy #fitgirl #fitnessbody #girlswithmuscle #getfit #personaltrainer #fitchick #womenwholift #fortlauderdale #girlswithmuscle #gymgirl #backday #pulldowns #backworkout @powerhousegymfortlauderdale

How great are @jz.leotardz’s handstand bars! I use mine all the time💗 Who else owns some? 🙌🏻
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I’m wearing my favourite scrunchie from @scrunchies.and.extras - the Purple Triangular Scrunchie! Order one of their fabulous items and dm me for a shoutout!💜
Wearing my @kabam2u black gym shorts - I wear these to training all the time, they go with every crop top and are so comfy 🖤
I love the design of this @sylviap crop top, I wore it to training today as well!💗
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#scrunchies #scrunchie #handstandbars #handstandblocks #sylviap #spgirl #sylviapgirl #jzleotardz #k2usquad #kabam2u #kabam2ugymnast #activewear #activegirl #activekids #fitness #fitkids #kabam2uactivewear #sylviapactivewear #activelife #weekend #training #gym #saturday #aussiegymnast #gymnastics #gymgirl #gymnast

How great are @jz.leotardz’s handstand bars! I use mine all the time💗 Who else owns some? 🙌🏻
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I’m wearing my favourite scrunchie from @scrunchies.and.extras - the Purple Triangular Scrunchie! Order one of their fabulous items and dm me for a shoutout!💜
Wearing my @kabam2u black gym shorts - I wear these to training all the time, they go with every crop top and are so comfy 🖤
I love the design of this @sylviap crop top, I wore it to training today as well!💗
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#scrunchies #scrunchie #handstandbars #handstandblocks #sylviap #spgirl #sylviapgirl #jzleotardz #k2usquad #kabam2u #kabam2ugymnast #activewear #activegirl #activekids #fitness #fitkids #kabam2uactivewear #sylviapactivewear #activelife #weekend #training #gym #saturday #aussiegymnast #gymnastics #gymgirl #gymnast

Distinction Uniform 💣

Сеточки в наличии в трёх цветах 🖤🧡💚 Леггинсы черно-зеленые в наличии!!! Приходите на примерку 🤗🤗🤗 #gymshark #exocore #almatytoday #gymgirl #gymnastics #atakent #atakent #atakentmall #exocore #gymshark #exocore #almatytoday #gymgirl #gymnastics

Distinction Uniform 💣

Сеточки в наличии в трёх цветах 🖤🧡💚 Леггинсы черно-зеленые в наличии!!! Приходите на примерку 🤗🤗🤗 #gymshark #exocore #almatytoday #gymgirl #gymnastics #atakent #atakent #atakentmall #exocore #gymshark #exocore #almatytoday #gymgirl #gymnastics

No esperes más por eso que tanto quieres!! El mundo está lleno de “peros” para TODO! Pero la decisión es tuya! Tu harás el trabajo! Solo ve y hazlo! 💪🏽
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#gymgirl #sinmiedo #saludable #yosoyherbalife💚 #herbalife💚 #nutrición #fuerte

No esperes más por eso que tanto quieres!! El mundo está lleno de “peros” para TODO! Pero la decisión es tuya! Tu harás el trabajo! Solo ve y hazlo! 💪🏽
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#gymgirl #sinmiedo #saludable #yosoyherbalife 💚 #herbalife 💚 #nutrición #fuerte

No hay nada mas tranquilo y relajante que el mar 🌊 •
Sígueme 👉@miguelsotocu👈
•
•••••••••••••••••••••••••••••••••••••••••••••••• ❌Hashtags❌ 
#gym #gymmotivation #gymlife #fitness #fitnessmotivation #fitneslife #life #lifemotivation #motivation #top #performance #lovegym #bodybuilding  #workout #workoutmotivation #fitnesstransformation #homeworkout #gymgirl #body #healthy #physique #man #gymman #gymshark #aesthetic #health #photo #best #muscle #look

No hay nada mas tranquilo y relajante que el mar 🌊 •
Sígueme 👉@miguelsotocu👈

•••••••••••••••••••••••••••••••••••••••••••••••• ❌Hashtags❌
#gym #gymmotivation #gymlife #fitness #fitnessmotivation #fitneslife #life #lifemotivation #motivation #top #performance #lovegym #bodybuilding #workout #workoutmotivation #fitnesstransformation #homeworkout #gymgirl #body #healthy #physique #man #gymman #gymshark #aesthetic #health #photo #best #muscle #look

Follow @all_fitness.activity for more workout tips!!! -
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Credit: for respective owners ➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

Follow @all_fitness.activity for more workout tips!!! -
➖➖➖➖➖➖➖➖➖
Credit: for respective owners ➖➖➖➖➖➖➖➖➖
#fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation

Follow @gym_hot_lovers for more workout tips!!! -
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Credit: for respective owners ➖➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation

Follow @gym_hot_lovers for more workout tips!!! -
➖➖➖➖➖➖➖➖➖➖
Credit: for respective owners ➖➖➖➖➖➖➖➖➖➖
#fitness   #fit   #workouts   #fitnessmotivation #muscles   #gymlife   #diet   #gymtime   #bodybuilding #abs   #gymshark   #workoutmotivation   #healthy #physique   #muscle   #fitindia   #bodybuilder   #body #motivation   #gymgirl   #gym   #workout   #indian #gymaddict   #fitfam   #fitnessmodel   #gymrat #bodybuildingmotivation   #shredded #gymmotivation

SWIPE LEFT FOR MORE 🔥 💯 *Allen Solly Cotton Shirts* ₹850 only 🔥 /- only 🎁 *Check  Shirts* 🎁 😍 *HIGH QUALITY* 😍 👔 *( Size M  L XL )* 👔 😍 *}* 😍 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 #indian #india #love #instagram #motivation #fitness #instagood #gym #like #fit #follow #photography #abs #workout #muscle #fitnessmodel #body #bodybuilding #gymgirl #fitfam #fitnessmotivation #healthy #gymaddict #gymlife #gymrat #fashion #delhi #shredded #physique #bhfyp

SWIPE LEFT FOR MORE 🔥 💯 *Allen Solly Cotton Shirts* ₹850 only 🔥 /- only 🎁 *Check Shirts* 🎁 😍 *HIGH QUALITY* 😍 👔 *( Size M L XL )* 👔 😍 *}* 😍 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 #indian #india #love #instagram #motivation #fitness #instagood #gym #like #fit #follow #photography #abs #workout #muscle #fitnessmodel #body #bodybuilding #gymgirl #fitfam #fitnessmotivation #healthy #gymaddict #gymlife #gymrat #fashion #delhi #shredded #physique #bhfyp

Gym is actually starting to pay off😁
#stayingfit #gymgirl #hardwork&dedication
#mskay💪👊💯👌

Gym is actually starting to pay off😁
#stayingfit #gymgirl #hardwork &dedication
#mskay 💪👊💯👌

10 MONTH TRANSFORMATION 🏋️🔥
- 🔽 58kg > 47kg ↪️ sporty yet fat teen > weight lifting 5x/week
🤮 eat-whatever-i-want-til-i-drop mentality > mindful eating 😄 i-will-be-happy-when-i-lose-weight mentality > in love with the progress & present 👙 self conscious in the gym > confident in my own skin - 
for the past year, i learned that fitness shouldn't be a goal, it's a way of life, it's a part of my lifestyle. if fitness is a goal, what do i do after i reach it? do i stop lifting and return to all the old habits that made me fat and depressed in the first place? HECK NO. never think of fitness as the end-destination and the key to happiness and weight loss. you will 209% yoyo back! incorporate fitness into your life, make it a priority! there is always time if you prioritise it enough (i wake up at 6am to go to the gym right when it opens at 730am) fitness has already become a part of my life, and as i reach my intermittent small "goals", i will keep improving myself and living my life to the fullest potential. -
i always wanted to start a fitness blog but kept making excuses telling myself id do it in a few months when i feel "confident" with my fat loss success. but i've realised that i should celebrate what my body can and will be doing everyday, instead of celebrating what it HAS done. -
the present is called the present because it is a gift - the best opportunity for you to focus, take care of yourself, appreciate, empowering yourself, self-love, enjoy, build habits and work hard to make your tomorrow 1% better than today 🌈🔥
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FULL TRANSFORMATION STORY COMING SOON (bc some ig noob didn't know there was a character limit 😶)
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#transformation #對比照 #fatlossjourney #abs #girlswholift #gymgirl #fitgirl #fitnessgirls #gymlife #physique #hkfitness #fitness #workout #fit #health #lifestyle #fitnessmotivation #stayfit #healitylifestyle #healthyliving

10 MONTH TRANSFORMATION 🏋️🔥
- 🔽 58kg > 47kg ↪️ sporty yet fat teen > weight lifting 5x/week
🤮 eat-whatever-i-want-til-i-drop mentality > mindful eating 😄 i-will-be-happy-when-i-lose-weight mentality > in love with the progress & present 👙 self conscious in the gym > confident in my own skin -
for the past year, i learned that fitness shouldn't be a goal, it's a way of life, it's a part of my lifestyle. if fitness is a goal, what do i do after i reach it? do i stop lifting and return to all the old habits that made me fat and depressed in the first place? HECK NO. never think of fitness as the end-destination and the key to happiness and weight loss. you will 209% yoyo back! incorporate fitness into your life, make it a priority! there is always time if you prioritise it enough (i wake up at 6am to go to the gym right when it opens at 730am) fitness has already become a part of my life, and as i reach my intermittent small "goals", i will keep improving myself and living my life to the fullest potential. -
i always wanted to start a fitness blog but kept making excuses telling myself id do it in a few months when i feel "confident" with my fat loss success. but i've realised that i should celebrate what my body can and will be doing everyday, instead of celebrating what it HAS done. -
the present is called the present because it is a gift - the best opportunity for you to focus, take care of yourself, appreciate, empowering yourself, self-love, enjoy, build habits and work hard to make your tomorrow 1% better than today 🌈🔥
-
FULL TRANSFORMATION STORY COMING SOON (bc some ig noob didn't know there was a character limit 😶)
-
#transformation #對比照 #fatlossjourney #abs #girlswholift #gymgirl #fitgirl #fitnessgirls #gymlife #physique #hkfitness #fitness #workout #fit #health #lifestyle #fitnessmotivation #stayfit #healitylifestyle #healthyliving

La energía fluye hacia donde se dirige la intención
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Sígueme 👉@miguelsotocu👈
•
•••••••••••••••••••••••••••••••••••••••••••••••• ❌Hashtags❌ 
#gym #gymmotivation #gymlife #fitness #fitnessmotivation #fitneslife #life #lifemotivation #motivation #top #performance #lovegym #bodybuilding  #workout #workoutmotivation #fitnesstransformation #homeworkout #gymgirl #body #healthy #physique #man #gymman #gymshark #aesthetic #health #photo #best #muscle #look

La energía fluye hacia donde se dirige la intención

Sígueme 👉@miguelsotocu👈

•••••••••••••••••••••••••••••••••••••••••••••••• ❌Hashtags❌
#gym #gymmotivation #gymlife #fitness #fitnessmotivation #fitneslife #life #lifemotivation #motivation #top #performance #lovegym #bodybuilding #workout #workoutmotivation #fitnesstransformation #homeworkout #gymgirl #body #healthy #physique #man #gymman #gymshark #aesthetic #health #photo #best #muscle #look

"Não mude por ninguem. Mude por voce mesmo. Essa é a essência da mudanca" 💪🏻 "Do not change for anyone, change for yourself. That's the essence of change" 👍🏻 "No cambie por nadie, cambie por usted mismo. Esa es la esencia del cambio"🌷 #gyms #gymmotivation #gymgirls #gymlife #gym #gymgirl #fit #fitnessaos40 #fitness #fitnesslife #fitnessmotivation #fitnessgirl #academia #musculacaofeminina #change #malhacao #malhação #musclemeds #carnivor #adidas👟 #adidaslegging #tenisadidas #adidas #motivacao #motivação #motivacaofitness #motivaçãofitness #motivaçãofit #saude #saudeaos40

"Não mude por ninguem. Mude por voce mesmo. Essa é a essência da mudanca" 💪🏻 "Do not change for anyone, change for yourself. That's the essence of change" 👍🏻 "No cambie por nadie, cambie por usted mismo. Esa es la esencia del cambio"🌷 #gyms #gymmotivation #gymgirls #gymlife #gym #gymgirl #fit #fitnessaos40 #fitness #fitnesslife #fitnessmotivation #fitnessgirl #academia #musculacaofeminina #change #malhacao #malhação #musclemeds #carnivor #adidas 👟 #adidaslegging #tenisadidas #adidas #motivacao #motivação #motivacaofitness #motivaçãofitness #motivaçãofit #saude #saudeaos40

지방멸치가 되고서야 정신차린 나🥳
김떡순에 대한 식욕은 있지만 식탐은 없다. #오래가자 #plz

지방멸치가 되고서야 정신차린 나🥳
김떡순에 대한 식욕은 있지만 식탐은 없다. #오래가자 #plz

Monday-Fridays I spend my mornings in the gym before the sun comes up. I’m off on the weekends but I make sure to stay active whether I go swimming or do yoga. This means tomorrow Im doing Yoga early in the A.M. I cant wait, Im looking forward to meeting new faces and finding new positive environments. I love that Im learning to do more things for myself and spending more time on Me, it doesn’t mean I love my family any less, but I love myself a whole lot!
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#yoga #vinyardyoga #yinyoga #blackgirlslifttoo #blackgirlslift #gymlife #gymgirl #gymblack #floridagrown #fitblackgirls #blackgirlsworkouttoo #gainz #iwillgetthere

Monday-Fridays I spend my mornings in the gym before the sun comes up. I’m off on the weekends but I make sure to stay active whether I go swimming or do yoga. This means tomorrow Im doing Yoga early in the A.M. I cant wait, Im looking forward to meeting new faces and finding new positive environments. I love that Im learning to do more things for myself and spending more time on Me, it doesn’t mean I love my family any less, but I love myself a whole lot!
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#yoga #vinyardyoga #yinyoga #blackgirlslifttoo #blackgirlslift #gymlife #gymgirl #gymblack #floridagrown #fitblackgirls #blackgirlsworkouttoo #gainz #iwillgetthere