#gyms photos & videos

289.1k Posts

This morning’s workout, lovely having 3 hours to phys, get everything in 💪🏻😬
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#training #cardio #recovery #tuesday #goals #running #strength #bodyweight #exercise #gyms #healthy #fitness #myprotein #everydaysaschoolday #awesome #instagram #hashtag

This morning’s workout, lovely having 3 hours to phys, get everything in 💪🏻😬
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#training #cardio #recovery #tuesday #goals #running #strength #bodyweight #exercise #gyms #healthy #fitness #myprotein #everydaysaschoolday #awesome #instagram #hashtag

Yay day off time to get a lot of stuff done and be an adult. The lifts have been solid and the weeks are slowly winding down for show time. #bodybuildingnation #photooftheday #igers #gymmotivation #bodybuilder #bodybuilding #fit #fitness #fitfam #fitspo #gyms #workout #asu #college #tempe

Yay day off time to get a lot of stuff done and be an adult. The lifts have been solid and the weeks are slowly winding down for show time. #bodybuildingnation #photooftheday #igers #gymmotivation #bodybuilder #bodybuilding #fit #fitness #fitfam #fitspo #gyms #workout #asu #college #tempe

What’s your Go-to snack & drink? I have to have a 💣 protein bar, shake, & ice coffee!!! I’m slightly addicted to the @one.protein.bars 😋😍🙌🏾!!! That “Birthday Cake” flavor..... no words just 🔥 🔥 🔥!!!! Remember, Spring is just around the corner. Let’s keep grinding. Giving up isn’t an option 🙅🏽‍♀️💪🏾💕!!!!
#gymlife #gyms #fitlife #curvescoach #coach #gains #coachlife #protein #warrior #instagram #instastory #kyliejenner #kyliefilter #lifecoach

What’s your Go-to snack & drink? I have to have a 💣 protein bar, shake, & ice coffee!!! I’m slightly addicted to the @one.protein.bars 😋😍🙌🏾!!! That “Birthday Cake” flavor..... no words just 🔥 🔥 🔥!!!! Remember, Spring is just around the corner. Let’s keep grinding. Giving up isn’t an option 🙅🏽‍♀️💪🏾💕!!!!
#gymlife #gyms #fitlife #curvescoach #coach #gains #coachlife #protein #warrior #instagram #instastory #kyliejenner #kyliefilter #lifecoach

This is something I found very hard about working in a commercial gym and the fitness industry. It is elitist. There is very little diversity. The spaces aren’t even physically designed for those who are less mobile or in a larger body. Sometimes, the space actually isn’t even safe, due weights on the ground and disabled toilets being hard to get to. Then there are the attitudes that have to be faced from staff, members, and the advertising. Perhaps these companies need to start thinking with their business heads... Australians are getting older, larger, more racially diverse  and living with more health issues. Perhaps it’s time to create gyms where these people feel welcome  #Repost @bodyimage_therapist
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Gyms and fitness culture are notorious for fat phobia (fatmisia). If you're coming into a fitness space and you don't already 'look' fit (note fitness doesn't necessarily have a look), it's assumed you're there to lose/change parts of your body that don't align with that look. All bodies are entitled to spaces where they are free to explore movement without agendas set by fitness culture. There are many reasons people choose to go gyms - and it may not always be why you think.
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.  I hope to see gyms fostering more diversity in their imagery, less focus on aesthetic changes, more education on weight bias for personal trainers/staff, less(no) disordered eating advice from unqualified staff members, a shift in language e.g. group fitness class names - 'body blaster','body combat' etc - bodies aren't battlefields. I think it can be news for some gym owners that the reason why people don't go to the gym - is because there's nothing welcoming about it. If anything, it promotes shame in those who come who don't fit the look. So please, gyms, do better! .
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#psychology #healthateverysize #fitness #stigma #gyms #bodyimage #dietculture #therapy

This is something I found very hard about working in a commercial gym and the fitness industry. It is elitist. There is very little diversity. The spaces aren’t even physically designed for those who are less mobile or in a larger body. Sometimes, the space actually isn’t even safe, due weights on the ground and disabled toilets being hard to get to. Then there are the attitudes that have to be faced from staff, members, and the advertising. Perhaps these companies need to start thinking with their business heads... Australians are getting older, larger, more racially diverse and living with more health issues. Perhaps it’s time to create gyms where these people feel welcome #Repost @bodyimage_therapist
・・・
Gyms and fitness culture are notorious for fat phobia (fatmisia). If you're coming into a fitness space and you don't already 'look' fit (note fitness doesn't necessarily have a look), it's assumed you're there to lose/change parts of your body that don't align with that look. All bodies are entitled to spaces where they are free to explore movement without agendas set by fitness culture. There are many reasons people choose to go gyms - and it may not always be why you think.
.
. I hope to see gyms fostering more diversity in their imagery, less focus on aesthetic changes, more education on weight bias for personal trainers/staff, less(no) disordered eating advice from unqualified staff members, a shift in language e.g. group fitness class names - 'body blaster','body combat' etc - bodies aren't battlefields. I think it can be news for some gym owners that the reason why people don't go to the gym - is because there's nothing welcoming about it. If anything, it promotes shame in those who come who don't fit the look. So please, gyms, do better! .
.

#psychology #healthateverysize #fitness #stigma #gyms #bodyimage #dietculture #therapy

Find Your Fire 🔥 
Happy Tuesday!

Find Your Fire 🔥
Happy Tuesday!

🔥Hamstring Workout🔥
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1️⃣ Banded Squats 4x7 1x9
2️⃣ RDL 4x10-12
3️⃣ Dumbbell Sumo Squats 4x15
4️⃣ Seated Hamstring Curl 4x12-15 1x10
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After not being Able to train legs the last 2 weeks due to pain I finally felt good enough to train them! I took an easy today and only used moderately heavy weight so I wouldn’t strain myself! Let me tell you, those dumbbell sumo squats fried my legs! I did sets of 15 with the 100lb DB. I’ll definitely be feeling this workout tomorrow! Try it out and let me know how it went! 💪💪
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#workouts #workout #workoutmotivation #lift #lifting #liftingweights #legday #gyms #legworkout #legdayworkout #legs #fit #gymmotivation #gym #gymlife #gymislife #fitness #fitnessmotivation #fitnessaddict #healthyfood #healthy #health #train #training #trainingday #recovery

🔥Hamstring Workout🔥
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1️⃣ Banded Squats 4x7 1x9
2️⃣ RDL 4x10-12
3️⃣ Dumbbell Sumo Squats 4x15
4️⃣ Seated Hamstring Curl 4x12-15 1x10
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After not being Able to train legs the last 2 weeks due to pain I finally felt good enough to train them! I took an easy today and only used moderately heavy weight so I wouldn’t strain myself! Let me tell you, those dumbbell sumo squats fried my legs! I did sets of 15 with the 100lb DB. I’ll definitely be feeling this workout tomorrow! Try it out and let me know how it went! 💪💪
-
#workouts #workout #workoutmotivation #lift #lifting #liftingweights #legday #gyms #legworkout #legdayworkout #legs #fit #gymmotivation #gym #gymlife #gymislife #fitness #fitnessmotivation #fitnessaddict #healthyfood #healthy #health #train #training #trainingday #recovery

Wondering what your gym is worth? The top 5 reasons to obtain a business valuation are: 1. Planning for sale 2. Obtaining financing 3. Conducting annual review 4. Enhancing value 5. Tax or legal issues.  Call/text 214-629-7223.  #healthclub #gym #cryotherapy #boutiquefitness #fitnesscenter #gyms #personaltrainers #crossfit #kickboxing #kravmaga #sports #baseballorganizations

Wondering what your gym is worth? The top 5 reasons to obtain a business valuation are: 1. Planning for sale 2. Obtaining financing 3. Conducting annual review 4. Enhancing value 5. Tax or legal issues. Call/text 214-629-7223. #healthclub #gym #cryotherapy #boutiquefitness #fitnesscenter #gyms #personaltrainers #crossfit #kickboxing #kravmaga #sports #baseballorganizations

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Had an impromptu log session after a long day at work so wasn't feeling 100% but thought fuck it lets go for it!.
Worked up to 140kg .
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First video is 130kg.
2nd video was me nearly locking out the 140kg. 
Just didn't have the energy/power  tonight to get the job done. 
But I'm happy with that.
Done some reps after at 100kg and then 80kg. 
Food,Bed,Done.
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#brutaluk #brutalclothinguk #loglift #log #shoulders #gym #gyms #gymrat #gymlife #training #weights #lifting #powerful #zzz #longday #strongman #overhead #hardwork #fitfam #progress #focus #strength

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Had an impromptu log session after a long day at work so wasn't feeling 100% but thought fuck it lets go for it!.
Worked up to 140kg .
.
First video is 130kg.
2nd video was me nearly locking out the 140kg.
Just didn't have the energy/power tonight to get the job done.
But I'm happy with that.
Done some reps after at 100kg and then 80kg.
Food,Bed,Done.
.
#brutaluk #brutalclothinguk #loglift #log #shoulders #gym #gyms #gymrat #gymlife #training #weights #lifting #powerful #zzz #longday #strongman #overhead #hardwork #fitfam #progress #focus #strength

This team never ceases to amaze me! Team DCT is almost ready to open the doors for the tenants at Kilroy's Sabre Springs location.
Yoga, state of the art equipment, showers, lockers, and more!

#gyms #tenantimprovement #construction

This team never ceases to amaze me! Team DCT is almost ready to open the doors for the tenants at Kilroy's Sabre Springs location.
Yoga, state of the art equipment, showers, lockers, and more!

#gyms #tenantimprovement #construction

Transformation Day62 Week.14🏋️‍♂️💪 Hallo Leuteee😬Ich lass mal direkt die Katze aus dem Sack🐱Ich will Killer Arme haben!!!😂Das ist mir heute mal wieder richtig klar geworden als ich darüber nachgedacht habe,welche Körperpartie ich heute trainieren will.💪Man hat ja immer so seine Wunsch Vorstellung wie etwas aussehen soll.Meine Vorstellung sind halt richtig krasse Killer Oberarme🤣Ich bin nur ehrlich🤪Mit den Killeroberarmen in der Birne bin ich heute also in's Studio und hab trainiert wie ein Tier🏋💪Ich glaub ich hab's etwas übertrieben🙈aber muss sein...ohne Schweiß😅 kein Erfolg...jetzt geht's ab nach Hause,kann nicht mal mehr meine Sporttasche vernünftig tragen🤣Einen schönen Abend euch allen✌
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#muskelaufbau #powerbuilding #veins #krafttraining #gymmotivation #arms #armsday #getstrong #kraftsport #flexing #gymlove #fitnessaddicted #fitnessstudio #fitfamily #fitfamgermany #machdichwahr #abgerechnetwirdamstrand #ironaddicts #nopain #nevergiveup #nopainogain #naturalbodybuilding #trainhardorgohome #gyms #gympower #musclemania #noexcuses #fitnesstransformation #strongman #strongmantraining

Transformation Day62 Week.14🏋️‍♂️💪 Hallo Leuteee😬Ich lass mal direkt die Katze aus dem Sack🐱Ich will Killer Arme haben!!!😂Das ist mir heute mal wieder richtig klar geworden als ich darüber nachgedacht habe,welche Körperpartie ich heute trainieren will.💪Man hat ja immer so seine Wunsch Vorstellung wie etwas aussehen soll.Meine Vorstellung sind halt richtig krasse Killer Oberarme🤣Ich bin nur ehrlich🤪Mit den Killeroberarmen in der Birne bin ich heute also in's Studio und hab trainiert wie ein Tier🏋💪Ich glaub ich hab's etwas übertrieben🙈aber muss sein...ohne Schweiß😅 kein Erfolg...jetzt geht's ab nach Hause,kann nicht mal mehr meine Sporttasche vernünftig tragen🤣Einen schönen Abend euch allen✌
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#muskelaufbau #powerbuilding #veins #krafttraining #gymmotivation #arms #armsday #getstrong #kraftsport #flexing #gymlove #fitnessaddicted #fitnessstudio #fitfamily #fitfamgermany #machdichwahr #abgerechnetwirdamstrand #ironaddicts #nopain #nevergiveup #nopainogain #naturalbodybuilding #trainhardorgohome #gyms #gympower #musclemania #noexcuses #fitnesstransformation #strongman #strongmantraining

Segunda semana de gym, aún se me hace algo pesado levantarme tan temprano para prepararme e ir caminando con frío y hasta con llovizna, Pero todo lo hago por mi salud🤙❤️ •
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#gym #gymmotivation  #gymnastics #gymlife #gymtime #gymvirtual #gyms #gymvideos #gym💪💪 #gymislife #gymnast #gymshark66 #gymfood #gyminspiration #gymgrind #gymaddicts #gymclothes

Segunda semana de gym, aún se me hace algo pesado levantarme tan temprano para prepararme e ir caminando con frío y hasta con llovizna, Pero todo lo hago por mi salud🤙❤️ •
• •
#gym #gymmotivation #gymnastics #gymlife #gymtime #gymvirtual #gyms #gymvideos #gym 💪💪 #gymislife #gymnast #gymshark66 #gymfood #gyminspiration #gymgrind #gymaddicts #gymclothes

Есть одна забавная вещь в жизни. Если ты выбираешь только самое лучшее, то, скорее всего, ты получишь именно это.
#funny #instagood #instagram #style 
#самые #сексуальные #topmodels #sexymodels #followme #dance #фото #клуб #club #night #topman #manlife #парни #мужчины #красивыефото #dance #instagood  #topman #topmanstyle #sexyman #toppeople #toppeopleworld #gyms #gymvideos #gymlife

Есть одна забавная вещь в жизни. Если ты выбираешь только самое лучшее, то, скорее всего, ты получишь именно это.
#funny #instagood #instagram #style
#самые #сексуальные #topmodels #sexymodels #followme #dance #фото #клуб #club #night #topman #manlife #парни #мужчины #красивыефото #dance #instagood #topman #topmanstyle #sexyman #toppeople #toppeopleworld #gyms #gymvideos #gymlife

Linda GUERREIRA 🤩🇧🇷💪 lindo presente que Deus e o mundo fitness me enviu..tmj 
Brigado por inspirar e nunca desistir ...
#musafitness #atletawellness #amizadeverdadeiranãotempreço #bikinisexy #marombas #musculacaofeminina #instafitnesss #gyms #motivação #determinationiskey #bodybuilding_motivation #gyms

Linda GUERREIRA 🤩🇧🇷💪 lindo presente que Deus e o mundo fitness me enviu..tmj
Brigado por inspirar e nunca desistir ...
#musafitness #atletawellness #amizadeverdadeiranãotempreço #bikinisexy #marombas #musculacaofeminina #instafitnesss #gyms #motivação #determinationiskey #bodybuilding_motivation #gyms

HANG WITH US UNDER THE UMBRELLA!

ARE YOU A NEW/GRADUATE PERSONAL TRAINER WITHIN SOUTHEAST ENGLAND?!...... WITH OUR STRENGTHENING BRAND....WE’LL HOLD ONTO YOU EVERY STEP OF THE WAY!

With our upcoming FREE GWC PTU accounts, our one on one creative promotional support will reinforce your client potential....All you have to worry about is the next training session.

Join us under the GWC PTU (Personal Trainer Umbrella). A strong building branding coupled with dedicated one on one creative and promotional support is exactly what you need to gain the advantage.

Enquire through our DM or email for further information.

#gym #gymmotivation #thegymgroup #chinups #gymsharkwomen #gymshark66 #gyms #pullups #gym💪💪 #personaltrainers #fitnessmotivation #onlinepersonaltrainer #puregym #personaltrainer #gainsforlife #premierfitness #gymoffers #ukbodybuilding #fitnessbook #ptacademy #personaltraineracademy #personaltrainerschool #fitnessinstructor #fitnesswork #bismatraining #onlinepersonaltraining #fitnessbusiness #ptbusiness #gyminspiration #teamfitness

HANG WITH US UNDER THE UMBRELLA!

ARE YOU A NEW/GRADUATE PERSONAL TRAINER WITHIN SOUTHEAST ENGLAND?!...... WITH OUR STRENGTHENING BRAND....WE’LL HOLD ONTO YOU EVERY STEP OF THE WAY!

With our upcoming FREE GWC PTU accounts, our one on one creative promotional support will reinforce your client potential....All you have to worry about is the next training session.

Join us under the GWC PTU (Personal Trainer Umbrella). A strong building branding coupled with dedicated one on one creative and promotional support is exactly what you need to gain the advantage.

Enquire through our DM or email for further information.

#gym #gymmotivation #thegymgroup #chinups #gymsharkwomen #gymshark66 #gyms #pullups #gym 💪💪 #personaltrainers #fitnessmotivation #onlinepersonaltrainer #puregym #personaltrainer #gainsforlife #premierfitness #gymoffers #ukbodybuilding #fitnessbook #ptacademy #personaltraineracademy #personaltrainerschool #fitnessinstructor #fitnesswork #bismatraining #onlinepersonaltraining #fitnessbusiness #ptbusiness #gyminspiration #teamfitness

Are your restaurant booths cracking or flaking? Are your gym pads looking old and used? Are you looking to spruce up your golf cart seats? Call SewMobile Upholstery and let us help with all your vinyl upholstery needs! We come to you and will give you a brand new, fresh, clean look! #sewmobileupholstery #fitnessgyms #customupholstery #mobileupholstery #medicaloffices #restaurants #gyms #bars #barstools #booths #vinyl #boats #boatcushions

Are your restaurant booths cracking or flaking? Are your gym pads looking old and used? Are you looking to spruce up your golf cart seats? Call SewMobile Upholstery and let us help with all your vinyl upholstery needs! We come to you and will give you a brand new, fresh, clean look! #sewmobileupholstery #fitnessgyms #customupholstery #mobileupholstery #medicaloffices #restaurants #gyms #bars #barstools #booths #vinyl #boats #boatcushions

I lost a lot of things in my life.
But I found me, So I win

I lost a lot of things in my life.
But I found me, So I win

Ciao les criquets! Je vous ai préparé une ENORME SURPRISE! 
Toutes les explications dans ma vidéo IGTV. 
Alors vous êtes prêt? Qu’en pensez-vous? 
A + les criquets! 
#tutosport #tabata #pertedegras #criquetsportif #fitnessfemme #fitness #fitboy #sportfacile #corpssain #competitions #training #aesthetic #bodybuldingmotivation #workout #fitfrench #sweat #musculationfemme #abs #petitcriquethealthy #gyms #monhiverdecriquet #fit #fitnessaddict #mieuxmanger #fitnesslover #fitspo #strongman #liftheavy #sport #protein
Los mismos cojones para decirlo que para hacerlo. Persigan sus objetivos pero no con la boca y hablando. Trabajen de verdad. #gym  #gymmotivation  #gymnastics  #gymlife  #pesas  #pesas #motivacion  #motivación  #gyms  #exito #fisicoculturismo #culturismo  #emprendedores  #emprender  #gamer  #gamerfitness

Los mismos cojones para decirlo que para hacerlo. Persigan sus objetivos pero no con la boca y hablando. Trabajen de verdad. #gym #gymmotivation #gymnastics #gymlife #pesas #pesas #motivacion #motivación #gyms #exito #fisicoculturismo #culturismo #emprendedores #emprender #gamer #gamerfitness