#health photos & videos

93.7m Posts

#facetofacefriday  Sock hop edition. Feb 19 โ€˜16 vs Feb 22 โ€˜19. I hit a new low on the scale today. 70 lbs down since starting keto. 110 lbs down from my highest known weight. ๐ŸŽ‰ โ€ข
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#progress #fitness #cooking #progressnotperfection #keto #ketofam  #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketolife #ketogenicdiet #ketogenic #natural #cleaneating #health #healthy #ketofam  #lowcarb #lchf #IF

#facetofacefriday Sock hop edition. Feb 19 โ€˜16 vs Feb 22 โ€˜19. I hit a new low on the scale today. 70 lbs down since starting keto. 110 lbs down from my highest known weight. ๐ŸŽ‰ โ€ข
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#progress #fitness #cooking #progressnotperfection #keto #ketofam #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketolife #ketogenicdiet #ketogenic #natural #cleaneating #health #healthy #ketofam #lowcarb #lchf #IF

Wasn't joking when I said we were gonna crank it up a notch this week! ๐Ÿ˜
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This killer plyo track had mountain climbers, lizard lunges & tuck jumps (amongst other things! ๐Ÿ˜…)
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Well done for sticking it out till the end! ๐Ÿ’ช๐Ÿผ
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Lean On (Wings & Rider Remix Edit) ๐ŸŽถ - System Crash
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#saturday #weekend #hardcore #bloodpumping #heartracing #plyometrics #mountainclimbers #tuckjumps #lizardlunge #boxing #dance #cardio #workout #sweatsesh #funfitness #health #fitness #wellness #thejunglebody #konga #tyga #tjbwithalyssa
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-I do not own the rights to this music-

Wasn't joking when I said we were gonna crank it up a notch this week! ๐Ÿ˜
.
This killer plyo track had mountain climbers, lizard lunges & tuck jumps (amongst other things! ๐Ÿ˜…)
.
Well done for sticking it out till the end! ๐Ÿ’ช๐Ÿผ
.
Lean On (Wings & Rider Remix Edit) ๐ŸŽถ - System Crash
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#saturday #weekend #hardcore #bloodpumping #heartracing #plyometrics #mountainclimbers #tuckjumps #lizardlunge #boxing #dance #cardio #workout #sweatsesh #funfitness #health #fitness #wellness #thejunglebody #konga #tyga #tjbwithalyssa
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-I do not own the rights to this music-

Nothing too crazy but Just a but if fun to finish a session โ˜บ๏ธ
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#goldcoast  #plyometrics #boxjump #burpee #gym #fun #lighthearted #fit #health #athletic #fitandoverforty #carrara #emeraldlakesgoldcoast

Nothing too crazy but Just a but if fun to finish a session โ˜บ๏ธ
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#goldcoast #plyometrics #boxjump #burpee #gym #fun #lighthearted #fit #health #athletic #fitandoverforty #carrara #emeraldlakesgoldcoast

Prรณximamente en la Burgeria Artesanal nuevos platos vivos y llenos de color para nuestros comensales! Cazuelas de frutas, delicias que no se podrรกn perder, completamente nutritivas, llenas de vida, de Esencia Natural, mucho color, sabor y amor! Los esperamos #alquimia #burgeria #artesanal #rawfood #fastfood #veganfood #colors #love #fruits #health #fastfood #foodtruck #cazuela #frutas #nutricion #esencia #natural #naturismo #alimentacion #balanceada #limpieza #colores #sabor #amor

Prรณximamente en la Burgeria Artesanal nuevos platos vivos y llenos de color para nuestros comensales! Cazuelas de frutas, delicias que no se podrรกn perder, completamente nutritivas, llenas de vida, de Esencia Natural, mucho color, sabor y amor! Los esperamos #alquimia #burgeria #artesanal #rawfood #fastfood #veganfood #colors #love #fruits #health #fastfood #foodtruck #cazuela #frutas #nutricion #esencia #natural #naturismo #alimentacion #balanceada #limpieza #colores #sabor #amor

~True love never dies
Just wait for it to rise ~โœจ๐Ÿ’ซ
#potd#ootd#peaceofmind#fog#morning#cave#light#dark#calvinklein#zara#love#health#fit#fitness#live#body#goodhairday#travel โค

~True love never dies
Just wait for it to rise ~โœจ๐Ÿ’ซ
#potd #ootd #peaceofmind #fog #morning #cave #light #dark #calvinklein #zara #love #health #fit #fitness #live #body #goodhairday #travel โค

Toasted sesame, ginger kale salad & ramen, with kale, onions, and an egg. Homemade soup with vegetable stock, soy sauce, ginger and garlic #food #foodie #foodporn #cocoamocooks #kale #greens #health

Toasted sesame, ginger kale salad & ramen, with kale, onions, and an egg. Homemade soup with vegetable stock, soy sauce, ginger and garlic #food #foodie #foodporn #cocoamocooks #kale #greens #health

Fresh Tuna Salad ๐ŸŒฑ
Isn't this pretty!!?
{Perfect for make-ahead lunches for the week!}
Makes about 4 servings 
Ingredients:
2 cups brown rice, cooked 
2 cans tuna in spring water 
1 cup frozen organic peas, defrosted 
2 red peppers, diced 
1 cup cherry tomatoes, cut into halves 
5 green onions, finely sliced 
a bunch of parsley or cilantro, chopped 
1/2 cup kalamata olives 
juice 1 or 2 fresh lemons (your preference)
2 Tbsps extra-virgin olive oil 
Instructions:
Place the cooked brown rice in a large mixing 
bowl. Flake in the tuna, then mix in the peas, peppers, tomatoes, green onions, parsley/cilantro and olives. 
Add lemon juice and oil and season to taste. 
Cover the bowl with cling film or place in a large plastic container and let your household serve themselves whenever they are hungry.
๐Ÿ“ธ: @cleanfoodcrush
#foodie #foodlover #vegetables #healthyliving #weightlossjourney #macros #iffym #foodpassion #dinner

Fresh Tuna Salad ๐ŸŒฑ
Isn't this pretty!!?
{Perfect for make-ahead lunches for the week!}
Makes about 4 servings
Ingredients:
2 cups brown rice, cooked
2 cans tuna in spring water
1 cup frozen organic peas, defrosted
2 red peppers, diced
1 cup cherry tomatoes, cut into halves
5 green onions, finely sliced
a bunch of parsley or cilantro, chopped
1/2 cup kalamata olives
juice 1 or 2 fresh lemons (your preference)
2 Tbsps extra-virgin olive oil
Instructions:
Place the cooked brown rice in a large mixing
bowl. Flake in the tuna, then mix in the peas, peppers, tomatoes, green onions, parsley/cilantro and olives.
Add lemon juice and oil and season to taste.
Cover the bowl with cling film or place in a large plastic container and let your household serve themselves whenever they are hungry.
๐Ÿ“ธ: @cleanfoodcrush
#foodie #foodlover #vegetables #healthyliving #weightlossjourney #macros #iffym #foodpassion #dinner

RAHASIA MEMBESARKAN PAYUDARA @perfectbreastmask.msf

Keunggulan Perfect Breast Mask by @perfectbreastmask.msf
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama @perfectbreastmask.msf
WhatsApp : 081776436703

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

RAHASIA MEMBESARKAN PAYUDARA @perfectbreastmask.msf

Keunggulan Perfect Breast Mask by @perfectbreastmask.msf
1. Membesarkan Payudara secara Cepat, Alami dan Sehat (Hasil 1-2 Minggu Terbukti)
2. Menstabilkan Growth Hormone pada Payudara
3. Mengencangkan Payudara dan Memperhalus Tekstur Kulit di Payudara
4. Masker Lumpur dengan Vitamin dan Mineral Terlengkap untuk Mencerahkan dan Memperkencang Payudara
5. Aman tanpa Efek Samping dan Ketergantungan (Sertifikat BPOM, MUI, GMP)

Sudah Menggunakan Berbagai Cream dan Perawatan Apapun tetapi Payudara Tetap Kecil dan Kendur ?

Sudah Menyusui. Payudara Kendur dan Turun ?

Pasangan mulai Bosan kepada Anda ?

Yuk Perbesar Payudara Anda bersama @perfectbreastmask.msf
WhatsApp : 081776436703

#perfectbreastmask #breastmask #maskerpayudara #masker #payudara #hidupsehat #health #kesehatan #aceh #infokesehatan #sulawesi #surabaya #medan #unik #bogor #jakarta #sumsel #padang #bekasi #makasar #bali #sumbar #info #bandung #trending #infomenarik #indonesia #sehat #payudara #spinner #inmyfeelingchallenge

See yโ€™all Next Week!!! @ui_organics
ใƒปใƒปใƒป
โ—One more week until Arnold Fitness Expo 2019โ—โ €
โ €
Find us at Booth 433 to enter in our free contests and get first-dibs on our Pomegranate Super Tea shots.โ €
โ €
@bigstrongfast (director of A Leaf of Faith) will be there and we'll be offering a show special on all products. Athletes like @laurenfitdj, @allieqdub, and @manbeastunleashed will be by our booth.โ €
โ €
Kratom will 100% change your fitness and wellness game up.โ €
We're the first and only kratom brand in Arnold Fitness Expo.โ €
Make the natural choice, visit Urban Ice Organics at Booth 433. ๐ŸŒฟโ €
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โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#kratom #urbaniceorganics #uio #supertea #fitness #arnold #arnoldschwarzenegger #health #arnoldexpo #mentalhealth #physicalhealth #healthy #supplements #supplement #natural #organic #tree #plants #aleafoffaith #faith #recovery #gym #athlete #athletes #gymmotivation #motivational #gym #injury #workout #exercise

See yโ€™all Next Week!!! @ui_organics
ใƒปใƒปใƒป
โ—One more week until Arnold Fitness Expo 2019โ—โ €
โ €
Find us at Booth 433 to enter in our free contests and get first-dibs on our Pomegranate Super Tea shots.โ €
โ €
@bigstrongfast (director of A Leaf of Faith) will be there and we'll be offering a show special on all products. Athletes like @laurenfitdj, @allieqdub, and @manbeastunleashed will be by our booth.โ €
โ €
Kratom will 100% change your fitness and wellness game up.โ €
We're the first and only kratom brand in Arnold Fitness Expo.โ €
Make the natural choice, visit Urban Ice Organics at Booth 433. ๐ŸŒฟโ €
โ €
โ €
โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#kratom #urbaniceorganics #uio #supertea #fitness #arnold #arnoldschwarzenegger #health #arnoldexpo #mentalhealth #physicalhealth #healthy #supplements #supplement #natural #organic #tree #plants #aleafoffaith #faith #recovery #gym #athlete #athletes #gymmotivation #motivational #gym #injury #workout #exercise

AI๋กœ ๋‚ด ์ž์„ธ ๋ถ„์„, ์ƒ˜ํ”Œํ…Œ์ŠคํŠธ ์‹ ๊ธฐํ–ˆ๋Š”๋ฐ ์ฐ๋Š”๊ฑด ๊นŒ๋จน์—ˆ๋‹น๐Ÿ˜Š

AI๋กœ ๋‚ด ์ž์„ธ ๋ถ„์„, ์ƒ˜ํ”Œํ…Œ์ŠคํŠธ ์‹ ๊ธฐํ–ˆ๋Š”๋ฐ ์ฐ๋Š”๊ฑด ๊นŒ๋จน์—ˆ๋‹น๐Ÿ˜Š

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MINYAK ZAITUN

Minyak zaitun HNI merupakan minyak zaitun dengan kualitas terbaik (grade A) yang diproduksi secara alami, yang memiliki aroma dan cita rasa yang khas. 
Minyak zaitun baik bagi kesehatan dan kecantikan kulit, serta aman dikonsumsi secara langsung.

ZAITUN untuk KESEHATAN 
1. Menurunkan Risiko Penyakit Jantung. 
Mengandung antioksidan nabati yang sangat tinggi yang akan menurunkan resiko Penyakit Jantung dengan mengonsumsi dua sendok setiap hari. 
2. Mencegah Kanker. 
Kandungan Fenolbertindak sebagai antioksidan yang dapat mencegah atau menghambat proses kanker. 
3. Menghilangkan Artritis 
Mengandung Prostaglandin yang dapat mengatasi rasa nyeri pada sendi dan pengeroposan tulang. 
4. Mencegah Diabetes 
Mengandung lemak tak jenuh tunggal yang bermanfaat untuk menurunkan kadar gula di dalam darah serta mencegh risiko terjadinya diabetes. .
Rp 24,000,- isi 60ml
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Info & Pemesanan hub:
๐Ÿ“ž 08985818490 (WA)

#hni #hpai #hnihpai #minyakzaitun #extravirginoliveoil #oliveoil #product #produk #halal #healthyfood #health

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MINYAK ZAITUN

Minyak zaitun HNI merupakan minyak zaitun dengan kualitas terbaik (grade A) yang diproduksi secara alami, yang memiliki aroma dan cita rasa yang khas.
Minyak zaitun baik bagi kesehatan dan kecantikan kulit, serta aman dikonsumsi secara langsung.

ZAITUN untuk KESEHATAN
1. Menurunkan Risiko Penyakit Jantung.
Mengandung antioksidan nabati yang sangat tinggi yang akan menurunkan resiko Penyakit Jantung dengan mengonsumsi dua sendok setiap hari.
2. Mencegah Kanker.
Kandungan Fenolbertindak sebagai antioksidan yang dapat mencegah atau menghambat proses kanker.
3. Menghilangkan Artritis
Mengandung Prostaglandin yang dapat mengatasi rasa nyeri pada sendi dan pengeroposan tulang.
4. Mencegah Diabetes
Mengandung lemak tak jenuh tunggal yang bermanfaat untuk menurunkan kadar gula di dalam darah serta mencegh risiko terjadinya diabetes. .
Rp 24,000,- isi 60ml
.
Info & Pemesanan hub:
๐Ÿ“ž 08985818490 (WA)

#hni #hpai #hnihpai #minyakzaitun #extravirginoliveoil #oliveoil #product #produk #halal #healthyfood #health

#Repost from @pthpai by @multisave_app
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KAPSUL BILBERRY

Terbuat dari ektrak bilberry yang bermanfaat dalam membantu mengatasi penyakit pada mata dan dalam menjaga kesehatan mata.

#hnihpai #hni #bilberry #eye #health #mata #sehat

#Repost from @pthpai by @multisave_app
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ยฐ
KAPSUL BILBERRY

Terbuat dari ektrak bilberry yang bermanfaat dalam membantu mengatasi penyakit pada mata dan dalam menjaga kesehatan mata.

#hnihpai #hni #bilberry #eye #health #mata #sehat

From December to February..
I am looking forward to what this year has to offer. Surrounded myself with positive people and I think this is the most important aspect of achieving great success, without positive reinforcement and constructive criticism from those closest to you, growth and self development as well of sense of overall well-being can easily go a stray, set goals! Smash them! Then SET MORE!#bodybuilding #swole #gains #gainsco #gainsville #liftbig #welift #fitnesss #fitnessmotivation #fitnessfreak #gymfreak #gettingitdone #gym #shredding #wellbeing #webeast  #lean #shredded #thickness #health  #dieting #instafit #ifbb #shredding #lean #bicep #sidetricep #sidechest #mostmuscular #deltoids #goals #selfdevelopment

From December to February..
I am looking forward to what this year has to offer. Surrounded myself with positive people and I think this is the most important aspect of achieving great success, without positive reinforcement and constructive criticism from those closest to you, growth and self development as well of sense of overall well-being can easily go a stray, set goals! Smash them! Then SET MORE! #bodybuilding #swole #gains #gainsco #gainsville #liftbig #welift #fitnesss #fitnessmotivation #fitnessfreak #gymfreak #gettingitdone #gym #shredding #wellbeing #webeast #lean #shredded #thickness #health #dieting #instafit #ifbb #shredding #lean #bicep #sidetricep #sidechest #mostmuscular #deltoids #goals #selfdevelopment

Shelbee On The Edge struggles with bipolar and shares her journey on her blog My Bipolar Life  but she also loves to share fashion styles with friends! โค๏ธAnother great feature on Friday Features Blog Party! โค๏ธWeโ€™d like to have you stop by and link up your blog! โค๏ธWe love it all:
#interiordesgns #farmhousehome #recipes #fashions #diycrafts #tablescapes #tabledecor #travel #skincare #garden #health Link in Profile!๐ŸŒท

Shelbee On The Edge struggles with bipolar and shares her journey on her blog My Bipolar Life but she also loves to share fashion styles with friends! โค๏ธAnother great feature on Friday Features Blog Party! โค๏ธWeโ€™d like to have you stop by and link up your blog! โค๏ธWe love it all:
#interiordesgns #farmhousehome #recipes #fashions #diycrafts #tablescapes #tabledecor #travel #skincare #garden #health Link in Profile!๐ŸŒท

Es hora de innovar la leche con chocolate:
- cocoa sin endulzad
- canela
- Stevien en polvo ยกlisto!

De venta en: La Comer, Soriana, Walmart, Mercado Libre, Sanborns, City Fresko o en lรญnea: www.stevien.com.mx #stevia #estevia #sinazรบcar #dieta #diet #health #healthy #fit #fitness #lite # luz #calorias # sincalorรญas #fit #fitness #yogurt #jam #fresa #mermelada #helado #receta #postre
ยกYa estamos de venta en AMAZON E.U.A ! www.stevien.com

Es hora de innovar la leche con chocolate:
- cocoa sin endulzad
- canela
- Stevien en polvo ยกlisto!

De venta en: La Comer, Soriana, Walmart, Mercado Libre, Sanborns, City Fresko o en lรญnea: www.stevien.com.mx #stevia #estevia #sinazรบcar #dieta #diet #health #healthy #fit #fitness #lite # luz #calorias # sincalorรญas #fit #fitness #yogurt #jam #fresa #mermelada #helado #receta #postre
ยกYa estamos de venta en AMAZON E.U.A ! www.stevien.com

Day 1 down and I couldn't get enough!! ๐Ÿ’š #education #community .
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Bravo to @fmcceducates for hosting such a fantastic conference so far!
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Today was full of education, advocacy and just overall #love at the Florida Medical Cannabis Conference-FMCC
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I was #blessed to meet such wonderful educators and advocates! I know that #together we will accomplish so much to be the entourage effect in the #world !
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I look forward to what tomorrow brings! #excited .
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A huge thank you to some #amazing people I had the privilege to meet today! ๐Ÿ’š #cannabiscommunity 
@rethink_marijuana 
@sunshinecannabis 
@cannakiki 
@alexforvets 
@budsforvets 
@buddocs 
@elisunshine1 
@calmeffect2017 .
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 They're doing #big things for the community! #love .
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#science #positivevibes #networking #education #conference #share #grow #unity #peace #health #wealth #prosperity #goodvibes #plants #green #igers #success #inspire

Day 1 down and I couldn't get enough!! ๐Ÿ’š #education #community .
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Bravo to @fmcceducates for hosting such a fantastic conference so far!
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.
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Today was full of education, advocacy and just overall #love at the Florida Medical Cannabis Conference-FMCC
.
.
I was #blessed to meet such wonderful educators and advocates! I know that #together we will accomplish so much to be the entourage effect in the #world !
.
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I look forward to what tomorrow brings! #excited .
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A huge thank you to some #amazing people I had the privilege to meet today! ๐Ÿ’š #cannabiscommunity
@rethink_marijuana
@sunshinecannabis
@cannakiki
@alexforvets
@budsforvets
@buddocs
@elisunshine1
@calmeffect2017 .
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They're doing #big things for the community! #love .
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#science #positivevibes #networking #education #conference #share #grow #unity #peace #health #wealth #prosperity #goodvibes #plants #green #igers #success #inspire

Who is next? ๐Ÿค”#amazon #samsung ??? Or... Is โ€œhealthโ€ driving the next wave? [My bet] . In the meanwhile... I just want to buy a #galaxyfold ๐Ÿ˜†#trends #topbrands #health #technology #innovation #globalbrands

Who is next? ๐Ÿค” #amazon #samsung ??? Or... Is โ€œhealthโ€ driving the next wave? [My bet] . In the meanwhile... I just want to buy a #galaxyfold ๐Ÿ˜† #trends #topbrands #health #technology #innovation #globalbrands

Happy Birthday to Hemp Founding Farmer Mr. George Washington and Happy Hemp Awareness Day! Did you know that you can literally do anything with Hemp! Literally Anything! I have a spacecraft made entirely of Hemp! Seriously!!! #hempspacetravel #happyfriday #happybirthday #georgewashington #washingtondc #wakeup #hempcansavetheworld #qanon #theplantosavetheworld #hemp and #psychedelics #;) #sungaze #indigochild #decalcifyyourpinealgland #thirdeye #highvibration #higherconsciousness #cbd #healthy #health #medicine #foodismedicine #photooftheday #picoftheday#onelove #bobmarley #rasta #rastafari ra star far I ;) #hempworx

Happy Birthday to Hemp Founding Farmer Mr. George Washington and Happy Hemp Awareness Day! Did you know that you can literally do anything with Hemp! Literally Anything! I have a spacecraft made entirely of Hemp! Seriously!!! #hempspacetravel #happyfriday #happybirthday #georgewashington #washingtondc #wakeup #hempcansavetheworld #qanon #theplantosavetheworld #hemp and #psychedelics #;) #sungaze #indigochild #decalcifyyourpinealgland #thirdeye #highvibration #higherconsciousness #cbd #healthy #health #medicine #foodismedicine #photooftheday #picoftheday #onelove #bobmarley #rasta #rastafari ra star far I ;) #hempworx

When it comes to smoothies do you prefer a good, old fashioned drinkable #smoothie or an #adventurous #smoothiebowl? If you're craving adventure then our delicious sweet and salty kithul flavoured coconut chips are a must have crunch in your next smoothie bowl. So grab a pack or more and experiment today!
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 #doncocosl #coconutchips #doncoco #puresrilankan #coconut #crunchy #salted #kithul #flavoured #organic #vegan #coconutlove #healthyfood #healthy #breakfast #fitness #foodie #smoothiebowl #healthylifestyle #health #nutrition #fruit #instafood  #veganfood #delicious #healthybreakfast #instarecipes

When it comes to smoothies do you prefer a good, old fashioned drinkable #smoothie or an #adventurous #smoothiebowl ? If you're craving adventure then our delicious sweet and salty kithul flavoured coconut chips are a must have crunch in your next smoothie bowl. So grab a pack or more and experiment today!
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#doncocosl #coconutchips #doncoco #puresrilankan #coconut #crunchy #salted #kithul #flavoured #organic #vegan #coconutlove #healthyfood #healthy #breakfast #fitness #foodie #smoothiebowl #healthylifestyle #health #nutrition #fruit #instafood #veganfood #delicious #healthybreakfast #instarecipes

Today's Lunch for my lovely family
๐Ÿ’žChicken Pasta๐Ÿ’ž

Eat Clean & Be More Healthy

#jennieteng #eatandloseweight #sg #sgig #eatcleanfood #healthylifestyle #health #foodsg #ilovemyfamily

Today's Lunch for my lovely family
๐Ÿ’žChicken Pasta๐Ÿ’ž

Eat Clean & Be More Healthy

#jennieteng #eatandloseweight #sg #sgig #eatcleanfood #healthylifestyle #health #foodsg #ilovemyfamily

19.1 is complete ๐Ÿ’ช

Great job to all of our athletes who participated, everybody killed it!
19.2 will be held next Friday, March 1st. Goodluck! โ˜˜๏ธ
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Whether your goal is to simply get in shape or to compete on an elite level; let us take care of your programming and workouts.
-
Learn more by clicking the link in our bio and get your one week free trial ๐Ÿ‘€

19.1 is complete ๐Ÿ’ช

Great job to all of our athletes who participated, everybody killed it!
19.2 will be held next Friday, March 1st. Goodluck! โ˜˜๏ธ
-
Whether your goal is to simply get in shape or to compete on an elite level; let us take care of your programming and workouts.
-
Learn more by clicking the link in our bio and get your one week free trial ๐Ÿ‘€