#health photos & videos

101.9m Posts

Just went to the new Planet Fitness in my home town. It’s sooooo nice and so new. Super happy that I finally went, even though I forgot my water bottle and a hair tie. .
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〰️ #fitness #fitspo #health #weightloss #beyou #celiac #dailymotivation #iphonex #selfie #letsgo #motivational #youcantoo #hustle #grind

Just went to the new Planet Fitness in my home town. It’s sooooo nice and so new. Super happy that I finally went, even though I forgot my water bottle and a hair tie. .
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〰️ #fitness #fitspo #health #weightloss #beyou #celiac #dailymotivation #iphonex #selfie #letsgo #motivational #youcantoo #hustle #grind

Here is a video of one of my quad focused leg days. 🦵 Unlike a lot of women my struggle is growing my legs. 😞 So that just means I have to hit them twice as hard. I know my struggles/weaknesses and I have the discipline to work on each one of them.  It just makes the victory that much more rewarding. 🏅 
Video credit: @b_raddz •••••••••••••••••••••••••••••••••••••••••••••••••••
#booty #fitness #weightlossjourney #gym #healthy #motivation #health #workout #fit #fitnessmotivation #healthylifestyle #fitfam #E2M8 #bodybuilding #healthyfood #nutrition #exercise  #fatloss #fitspo #gymlife #transformation #keto #muscle #food #lifestyle #wcw #wednesday #legday

Here is a video of one of my quad focused leg days. 🦵 Unlike a lot of women my struggle is growing my legs. 😞 So that just means I have to hit them twice as hard. I know my struggles/weaknesses and I have the discipline to work on each one of them. It just makes the victory that much more rewarding. 🏅
Video credit: @b_raddz •••••••••••••••••••••••••••••••••••••••••••••••••••
#booty #fitness #weightlossjourney #gym #healthy #motivation #health #workout #fit #fitnessmotivation #healthylifestyle #fitfam #E2M8 #bodybuilding #healthyfood #nutrition #exercise #fatloss #fitspo #gymlife #transformation #keto #muscle #food #lifestyle #wcw #wednesday #legday

#DYK info about your health and lifestyle will help @AllofUsResearch build a digital data resource? Researchers will study this info to learn why we get sick or stay healthy.

Learn more. #JoinAllofUs
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#NIH #health #precisionmedicine #data #healthresearch #medicalresearch #research #science #dna #genetics #genomics #diversitymatters #miami #umiami #canesfam

#DYK info about your health and lifestyle will help @AllofUsResearch build a digital data resource? Researchers will study this info to learn why we get sick or stay healthy.

Learn more. #JoinAllofUs
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#NIH #health #precisionmedicine #data #healthresearch #medicalresearch #research #science #dna #genetics #genomics #diversitymatters #miami #umiami #canesfam

Brahmi, also known as bacopa is a medicine traditionally used to help increase cognition performance.

This herb was found flourishing  in Rishikesh, India, where I took this photo. 
It makes sense that natural medicinal plants are found on the streets, widely accessible for all humans to use and reap the benefits of this healing plant.

Brahmi is also commonly used as a natural treatment for Alzheimer's disease, anxiety & ADHD.
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#ayurveda ##health #plants #healthy #wellness #healthylifestyle #lifestyle #love #nutrition #medicine #vegan #yoga #holistic #healthcare 
References below

Brahmi, also known as bacopa is a medicine traditionally used to help increase cognition performance.

This herb was found flourishing in Rishikesh, India, where I took this photo.
It makes sense that natural medicinal plants are found on the streets, widely accessible for all humans to use and reap the benefits of this healing plant.

Brahmi is also commonly used as a natural treatment for Alzheimer's disease, anxiety & ADHD.
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#ayurveda # #health #plants #healthy #wellness #healthylifestyle #lifestyle #love #nutrition #medicine #vegan #yoga #holistic #healthcare
References below

Crédito @drhusseinawada
• • • • •
➡️➡️➡️ ARRASTE PARA O LADO .
.
⚠️ As 31 áreas em que a Vitamina D atua.
.
• Cartilagens
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• Células produtoras de insulina
.
• Cérebro
.
• Coração
.
• Desenvolvimento do embrião
.
• Estômago
.
• Fígado
.
• Folículo capilar
.
• Formação da placenta
.
• Funcionamento da musculatura
.
• Glândula supra-renal
.
• Hipófise
.
• Inibidores do câncer
.
• Intestino
.
• Mamas
.
• Medula óssea
.
• Ossos
.
• Ovários
.
• Paratireóide
.
• Parótida
.
• Pele
.
• Próstata
.
• Pulmões
.
• Retina
.
• Rins
.
• Sistema imunológico
.
• Tecido adiposo
.
• Testículos
.
• Timo
.
• Tireóide
.
• Útero
.
.
#DrHusseinAwada #vitaminaD
#estilodevida #vidasaudavel #fit #gym #treino #saudavel #health #qualidadedevida #gratidao #alimentacaosaudavel #gratidao #saude #medicina #medicinaintegrativa

Crédito @drhusseinawada
• • • • •
➡️➡️➡️ ARRASTE PARA O LADO .
.
⚠️ As 31 áreas em que a Vitamina D atua.
.
• Cartilagens
.
• Células produtoras de insulina
.
• Cérebro
.
• Coração
.
• Desenvolvimento do embrião
.
• Estômago
.
• Fígado
.
• Folículo capilar
.
• Formação da placenta
.
• Funcionamento da musculatura
.
• Glândula supra-renal
.
• Hipófise
.
• Inibidores do câncer
.
• Intestino
.
• Mamas
.
• Medula óssea
.
• Ossos
.
• Ovários
.
• Paratireóide
.
• Parótida
.
• Pele
.
• Próstata
.
• Pulmões
.
• Retina
.
• Rins
.
• Sistema imunológico
.
• Tecido adiposo
.
• Testículos
.
• Timo
.
• Tireóide
.
• Útero
.
.
#DrHusseinAwada #vitaminaD
#estilodevida #vidasaudavel #fit #gym #treino #saudavel #health #qualidadedevida #gratidao #alimentacaosaudavel #gratidao #saude #medicina #medicinaintegrativa

⚠️ Pré-requisitos para participar do sorteio > FOTO OFICIAL! - Ter idade entre 25 - 35 anos - Ter filho
- Marcar duas amigas na foto oficial - Estar disposta a mudança - Se comprometer em cumprir todo o método e seguir a risca as indicações - Seguir o perfil @oficialwinnieamaral
- Marcar duas amigas - Ter o perfil publico 
Serão desclassificadas do sorteio: - Perfis fake
- Perfis de empresas - Não marcar as duas amigas - Perfil privado - Não seguir o perfil @oficialwinnieamaral - Discordar do termo de Confidencialidade e sigilo #mamaedeprimeiraviagem #emagrecaposparto #abdominal #mamaesquetreinam #maternidadereal #baby #gestar #posparto #foco #gordura #emagrecimento #fitness #health #fé #mamaesarada #mamaefitness #percapeso #emagrecacomsaude #saude #xogordura #fritarobacon #mundoazul #mundorosa

⚠️ Pré-requisitos para participar do sorteio > FOTO OFICIAL! - Ter idade entre 25 - 35 anos - Ter filho
- Marcar duas amigas na foto oficial - Estar disposta a mudança - Se comprometer em cumprir todo o método e seguir a risca as indicações - Seguir o perfil @oficialwinnieamaral
- Marcar duas amigas - Ter o perfil publico
Serão desclassificadas do sorteio: - Perfis fake
- Perfis de empresas - Não marcar as duas amigas - Perfil privado - Não seguir o perfil @oficialwinnieamaral - Discordar do termo de Confidencialidade e sigilo #mamaedeprimeiraviagem #emagrecaposparto #abdominal #mamaesquetreinam #maternidadereal #baby #gestar #posparto #foco #gordura #emagrecimento #fitness #health #fé #mamaesarada #mamaefitness #percapeso #emagrecacomsaude #saude #xogordura #fritarobacon #mundoazul #mundorosa

Day 3 of my spotlight on the Young Living Essential Oils Premium Starter kit:

Lemon: Lemon Vitality is delicious in water and doesn't have the acid of lemon juice that can harm your enamel, it also smells amazing diffused and makes a great natural degreaser 
Peppermint: one of my favorites!  I love diffusing Peppermint with the citrus oils!  Peppermint is great for head tension, a quick mental pick me up, and for a little tummy tlc
#youngliving #yleo #younglivingessentialoils #younglivingeo #essentialoils #changingliveswithyoungliving #allnatural #plantbased #seedtoseal #noharshchemicals #noendocrinedisruptors #health #wellness #healthandwellness #holistichealth #crunchymom #momofboys #healthyliving

Day 3 of my spotlight on the Young Living Essential Oils Premium Starter kit:

Lemon: Lemon Vitality is delicious in water and doesn't have the acid of lemon juice that can harm your enamel, it also smells amazing diffused and makes a great natural degreaser
Peppermint: one of my favorites! I love diffusing Peppermint with the citrus oils! Peppermint is great for head tension, a quick mental pick me up, and for a little tummy tlc
#youngliving #yleo #younglivingessentialoils #younglivingeo #essentialoils #changingliveswithyoungliving #allnatural #plantbased #seedtoseal #noharshchemicals #noendocrinedisruptors #health #wellness #healthandwellness #holistichealth #crunchymom #momofboys #healthyliving

NUEVA MERCANCÍA  COLOMBIANA .
Para pedidos DM 
Nuestros leggyns colombianos y sus beneficios 🎯 Ajuste perfecto al cuerpo
🎯 Diseños exclusivos.
🎯 Diseño algométrico.
🎯 Apollo muscular control de faja.
🎯 Longevidad de forma anatómica.
🎯 Anti peeling 🎯 Resistencia a la abrasión. 🎯 Control de humedad 🎯 No marca la cellulitis 🎯Doble costura de lujo y tres meses de garantía
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#fitness #fit #fitnessfood #fitgirl #fitnessmodel #fitnessaddict #fitnesslife #fitfam #fitspo #fitlife #fitnessinspiration #healthyfood #healthylifestyle #healthy #health #healthygut #running #run #runnergirl #theblondefashion  #ootdfashion #crossfit #crossfitgirls #power #outfit #outfitoftheday #outfitinspirationSomos una marca de ropa deportiva innovadora, quienes a través del uso de telas de alta tecnología y diseños creativos brindamos confort para la realización de actividades físicas y deportivas, marcando así las tendencias de la moda.

NUEVA MERCANCÍA  COLOMBIANA .
Para pedidos DM
Nuestros leggyns colombianos y sus beneficios 🎯 Ajuste perfecto al cuerpo
🎯 Diseños exclusivos.
🎯 Diseño algométrico.
🎯 Apollo muscular control de faja.
🎯 Longevidad de forma anatómica.
🎯 Anti peeling 🎯 Resistencia a la abrasión. 🎯 Control de humedad 🎯 No marca la cellulitis 🎯Doble costura de lujo y tres meses de garantía
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#fitness #fit #fitnessfood #fitgirl #fitnessmodel #fitnessaddict #fitnesslife #fitfam #fitspo #fitlife #fitnessinspiration #healthyfood #healthylifestyle #healthy #health #healthygut #running #run #runnergirl #theblondefashion   #ootdfashion #crossfit #crossfitgirls #power #outfit #outfitoftheday #outfitinspirationSomos una marca de ropa deportiva innovadora, quienes a través del uso de telas de alta tecnología y diseños creativos brindamos confort para la realización de actividades físicas y deportivas, marcando así las tendencias de la moda.

Come and check out our new menu’s , don’t see what you want no problem we can personalise any meals for you . 6 meals  for £15 .Order now for Friday 💪🏼 Check out our class timetable , first class is FREE 💥💥
No childcare?.. No problem! 👪 Adult, child and family classes available! 👪
Contact for more details, or to book your class!
#familyfitness #healthylifestyle #nutrition #fitness #gymlife #newcastlefitness #strongnotskinny #fatloss #bodytransformation #gymmotivation #healthkick #teamgirls #teamtinytots #teamkids #newcastlechronicle #clairesfamilyfitness #health #igfitfam #northeastfitness #newcastle #fitnessgoals #gymfun #grouptraining #personaltrainer #newcastlepersonaltrainer #lifecoach #nutrition

Come and check out our new menu’s , don’t see what you want no problem we can personalise any meals for you . 6 meals for £15 .Order now for Friday 💪🏼 Check out our class timetable , first class is FREE 💥💥
No childcare?.. No problem! 👪 Adult, child and family classes available! 👪
Contact for more details, or to book your class!
#familyfitness #healthylifestyle #nutrition #fitness #gymlife #newcastlefitness #strongnotskinny #fatloss #bodytransformation #gymmotivation #healthkick #teamgirls #teamtinytots #teamkids #newcastlechronicle #clairesfamilyfitness #health #igfitfam #northeastfitness #newcastle #fitnessgoals #gymfun #grouptraining #personaltrainer #newcastlepersonaltrainer #lifecoach #nutrition

💻http://www.mindfulhealingmassagellc.com
⌨️ https://www.doterra.com/US/en/site/catrinabw
⌨️ https://www.limelifebyalcone.com/mindfulhealingmassagellc
📧mindfulhealmassage@gmail.com
☎️Call Catrina at 262-607-HEAL

#massage #massagetherapy #massagetherapist #yoga #yogaeverydamday #yogi #touch #thepoweroftouch #bodywork #meditation #stretch #aromatherapy #dōTERRA #dōterralove #doterraessentialoils #doterralife #essentialoils #heal #health #love #namaste #tibetansingingbowl #hotstone #hotstonemassage #himalayanhotstonemassage #skincare #limelife #limelifebyalcone #solasalons

💻http://www.mindfulhealingmassagellc.com
⌨️ https://www.doterra.com/US/en/site/catrinabw
⌨️ https://www.limelifebyalcone.com/mindfulhealingmassagellc
📧mindfulhealmassage@gmail.com
☎️Call Catrina at 262-607-HEAL

#massage #massagetherapy #massagetherapist #yoga #yogaeverydamday #yogi #touch #thepoweroftouch #bodywork #meditation #stretch #aromatherapy #dōTERRA #dōterralove #doterraessentialoils #doterralife #essentialoils #heal #health #love #namaste #tibetansingingbowl #hotstone #hotstonemassage #himalayanhotstonemassage #skincare #limelife #limelifebyalcone #solasalons

Tapout Fitness Austin offers Martial Arts Infused Group Fitness, Martial Arts, one on one training and coaching, as well as a variety of high intensity interval training (HIIT). ALL AGES and FITNESS LEVELS 🥊

Web:  https://austin.tapoutfitness.com/contact-us
eMail: austintx@tapoutfitness.com
Gym Landline:  512.350.2626
Text: 512.861.1MMA
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#energy #success #groupfitness #health #focus #tapoutfitnessaustin #drippingsprings #nuttybrown #southaustin #southwestaustin #austintx #atx #austin #512 #fitness #recovery #sweat #workout #healthy #kickboxing  #boxing #martialarts #austintx #hiit  #fitfam #weightloss #gym #fatloss #instagood #transformation

Tapout Fitness Austin offers Martial Arts Infused Group Fitness, Martial Arts, one on one training and coaching, as well as a variety of high intensity interval training (HIIT). ALL AGES and FITNESS LEVELS 🥊

Web: https://austin.tapoutfitness.com/contact-us
eMail: austintx@tapoutfitness.com
Gym Landline: 512.350.2626
Text: 512.861.1MMA
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#energy #success #groupfitness #health #focus #tapoutfitnessaustin #drippingsprings #nuttybrown #southaustin #southwestaustin #austintx #atx #austin #512 #fitness #recovery #sweat #workout #healthy #kickboxing #boxing #martialarts #austintx #hiit #fitfam #weightloss #gym #fatloss #instagood #transformation

☀️Are you looking to go into the summer prepared and knowledgeable for all cookouts and functions? 🍔⠀
⠀
Nutrition Seminar⠀

TONIGHT 
6:40-7:15pm⠀
⠀
Don't Miss..⠀ Summer BBQs & Potlucks:How to keep them healthy⠀
Presented by Rebecca MacIsaac, RD⠀
Free for current nutrition clients⠀
$10 All others⠀
Sign up in advance. Seats limited⠀
⠀
#nutritionseminar #realnutrition #summer #cookoutseason #bbq #houseoffitnessforallpeople#health #fitness #nutrition #wellness #food #healthfood #fitfood #funfood #healthycooking #crossfit #dietician #nutritiontip #wholefoods ⠀

☀️Are you looking to go into the summer prepared and knowledgeable for all cookouts and functions? 🍔⠀
⠀
Nutrition Seminar⠀

TONIGHT 
6:40-7:15pm⠀
⠀
Don't Miss..⠀ Summer BBQs & Potlucks:How to keep them healthy⠀
Presented by Rebecca MacIsaac, RD⠀
Free for current nutrition clients⠀
$10 All others⠀
Sign up in advance. Seats limited⠀
⠀
#nutritionseminar #realnutrition #summer #cookoutseason #bbq #houseoffitnessforallpeople #health #fitness #nutrition #wellness #food #healthfood #fitfood #funfood #healthycooking #crossfit #dietician #nutritiontip #wholefoods ⠀

Our Natural Factors sale ends this Saturday. Save on fish oil, bone support, and joint support products, and more.

#nutrition #supplement #wellness #supplements #getwell #naturals #natural #health #healthfoodshop #healthfoodstore #vitamins #vitaminshop #waco #wacotexas #wacotown #wacotownlove

Our Natural Factors sale ends this Saturday. Save on fish oil, bone support, and joint support products, and more.

#nutrition #supplement #wellness #supplements #getwell #naturals #natural #health #healthfoodshop #healthfoodstore #vitamins #vitaminshop #waco #wacotexas #wacotown #wacotownlove

The human body is 100% electric.Our cells are uniquely specialized to produce electrical waves.Electricity is required for the body nervous system to send signals to the brain.Making it possible for humans to think,move,and feel.Nutrients such as potassium,calcium,magnesium,and sodium when put into body produces different electrical charges.These nutrients are only truly found in plant based foods.When the body’s low on the specific nutrients previously mentioned illnesses,diseases,and cancers are born.
#strength #electric #body #facts #truth #pottasium #chiafruitdrink #vegan #health #calcium #healthfact 
Chiafruitdrink.com

The human body is 100% electric.Our cells are uniquely specialized to produce electrical waves.Electricity is required for the body nervous system to send signals to the brain.Making it possible for humans to think,move,and feel.Nutrients such as potassium,calcium,magnesium,and sodium when put into body produces different electrical charges.These nutrients are only truly found in plant based foods.When the body’s low on the specific nutrients previously mentioned illnesses,diseases,and cancers are born.
#strength #electric #body #facts #truth #pottasium #chiafruitdrink #vegan #health #calcium #healthfact
Chiafruitdrink.com

Whether you're looking to make moves at your current job or looking to make a #careerchange, you've got to learn how to pivot.⠀
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Change can be so hard, but learning to navigate changes is one of the most useful skills I use in my career.⠀
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So far, I've had 3 career changes and I'm probably not finished. But, I keep expanding and succeeding, so I know that these changes have been necessary steps on my path. What pivot are you contemplating?⠀
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#career #job #jobs #motivation #business #jobsearch #education #recruitment #success #careergoals #entrepreneur #goals #love #work #hiring #girlboss #careeropportunities #careers #ladyboss #training #mompreneur #money #instagood #leadership  #life #health #entrepreneurship

Whether you're looking to make moves at your current job or looking to make a #careerchange , you've got to learn how to pivot.⠀
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Change can be so hard, but learning to navigate changes is one of the most useful skills I use in my career.⠀
.⠀
So far, I've had 3 career changes and I'm probably not finished. But, I keep expanding and succeeding, so I know that these changes have been necessary steps on my path. What pivot are you contemplating?⠀
.⠀
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.⠀
#career #job #jobs #motivation #business #jobsearch #education #recruitment #success #careergoals #entrepreneur #goals #love #work #hiring #girlboss #careeropportunities #careers #ladyboss #training #mompreneur #money #instagood #leadership #life #health #entrepreneurship

I am so excited to be doing the 6 week challenge in the HSE again!! 😍⁣⁣
⁣⁣
Winter has a way of making me feel sluggish, unmotivated and blehhh. If you're feeling the same as me 😅 and would love to have some support and accountability to:⁣⁣
⁣⁣
✔️ shred bad habits⁣⁣
✔️ shred the thoughts that don't serve you ✨⁣⁣
✔️ shred the toxins from your body ⁣⁣
✔️ shred those extra winter KGs ⁣⁣
⁣⁣
Join me in the HSE🙊 with a fun, positive and empowering community of women to regain your confidence, up level your mindset and be educated and empowered to make small but sustainable healthy habits that you can commit to for life! ⁣⁣
⁣⁣
No fads, restrictions or diets 🙅🏻‍♀️ just getting back to basics and nourishing your mind, body + soul 💕 ⁣⁣
⁣⁣
Oh and did I tell you there are $2500 IN PRIZE MONEY😍 for the Top 3 Health & Body Transformations 💵⁣⁣
⁣⁣
PM me and ill send you our free info guide with all the info and inclusions 💌

I am so excited to be doing the 6 week challenge in the HSE again!! 😍⁣⁣
⁣⁣
Winter has a way of making me feel sluggish, unmotivated and blehhh. If you're feeling the same as me 😅 and would love to have some support and accountability to:⁣⁣
⁣⁣
✔️ shred bad habits⁣⁣
✔️ shred the thoughts that don't serve you ✨⁣⁣
✔️ shred the toxins from your body ⁣⁣
✔️ shred those extra winter KGs ⁣⁣
⁣⁣
Join me in the HSE🙊 with a fun, positive and empowering community of women to regain your confidence, up level your mindset and be educated and empowered to make small but sustainable healthy habits that you can commit to for life! ⁣⁣
⁣⁣
No fads, restrictions or diets 🙅🏻‍♀️ just getting back to basics and nourishing your mind, body + soul 💕 ⁣⁣
⁣⁣
Oh and did I tell you there are $2500 IN PRIZE MONEY😍 for the Top 3 Health & Body Transformations 💵⁣⁣
⁣⁣
PM me and ill send you our free info guide with all the info and inclusions 💌

⭐️ NEW BATCH OF YUMMY LOW CARB & KETO GOODIES!! 🥰  ONLY 0-5 NET CARBS!!
✔ Zero Carb Ding Dongs
✔ Zero Carb Cookies
✔️ Zero Carb Cheesecakes
✔ 2 NC Keto Burger Buns
✔️ 4-5 NC Muffins - Chocolate, Pecan & Blueberry
✔️ 4-5 NC Scones - Chocochip & Pecan ✔ 5 NC Flour Wraps 🔥 HURRY! THEY SELL OUT FAST!! ✔Due to the High Demand on our Low Carb & Keto Food Products, we can not place any orders on hold. An alternative, is to make a purchase via phone and pick up the items on a later day. 😊 🏆 ORGANO VITA - Weight Loss & Diabetic Foods Center
1001 S 10th St, Ste F-1
Tiffany Plaza - McAllen, Texas
⏰ MON & WED: 12pm-9pm ⏰ TUE, THU & FRI: 10am-7pm
⏰ SAT: 11am-3pm ✔️ SUN: CLOSED
☎ 956-320-7070
🌎 www.organo-vita.com

#diet #dieta #diabetes #weightloss #mcallen #organovita #riograndevalley #bajadepeso #transformation #nutricion #wellness #ketofriendly #lowcarb #keto #healthyliving #wellnesscoach #lowcarbdiet #healthydiet #health #healthylifestyle #dietas #nutrition #freefollowupvisits #amazing #ketodiet #madeintheusa #dietplan #dietfoodporn #diabetesfood #ketotransformations

⭐️ NEW BATCH OF YUMMY LOW CARB & KETO GOODIES!! 🥰 ONLY 0-5 NET CARBS!!
✔ Zero Carb Ding Dongs
✔ Zero Carb Cookies
✔️ Zero Carb Cheesecakes
✔ 2 NC Keto Burger Buns
✔️ 4-5 NC Muffins - Chocolate, Pecan & Blueberry
✔️ 4-5 NC Scones - Chocochip & Pecan ✔ 5 NC Flour Wraps 🔥 HURRY! THEY SELL OUT FAST!! ✔Due to the High Demand on our Low Carb & Keto Food Products, we can not place any orders on hold. An alternative, is to make a purchase via phone and pick up the items on a later day. 😊 🏆 ORGANO VITA - Weight Loss & Diabetic Foods Center
1001 S 10th St, Ste F-1
Tiffany Plaza - McAllen, Texas
⏰ MON & WED: 12pm-9pm ⏰ TUE, THU & FRI: 10am-7pm
⏰ SAT: 11am-3pm ✔️ SUN: CLOSED
☎ 956-320-7070
🌎 www.organo-vita.com

#diet #dieta #diabetes #weightloss #mcallen #organovita #riograndevalley #bajadepeso #transformation #nutricion #wellness #ketofriendly #lowcarb #keto #healthyliving #wellnesscoach #lowcarbdiet #healthydiet #health #healthylifestyle #dietas #nutrition #freefollowupvisits #amazing #ketodiet #madeintheusa #dietplan #dietfoodporn #diabetesfood #ketotransformations

Visita nuestra página www.juslab.com.mx y te mantendremos informado de las sorpresas que tenemos preparadas para ti...
#JusLab #Natural #Juices #Kosher #Vegan #Summer #Healthy #Drink #Detox #Coconut #Vacation #Mood #Health #HealthyLifestyle #TBT #Vegetarian #TheBest

Visita nuestra página www.juslab.com.mx y te mantendremos informado de las sorpresas que tenemos preparadas para ti...
#JusLab #Natural #Juices #Kosher #Vegan #Summer #Healthy #Drink #Detox #Coconut #Vacation #Mood #Health #HealthyLifestyle #TBT #Vegetarian #TheBest

#workoutwednesday #photooftheday #htx This is from the last time we went to an @astrosbaseball game 2 weeks ago ⚾️⚾️⚾️⚾️ We always have fun and enjoy our nights out. We are getting ready to go to our 4th game of the season tonight with some #friends @jesszapien610 @pazapien and of course my lovely wife @janet_elizabeth11 👌👍👌👍 We just got out of the pool and we are grilling some burgers for our pregame. 🍺🍔🍺🍔 We have 2 more games this season and then we will see about the playoffs. We both love going to sporting events, traveling and live music in our free time 😍😍😍😍 What do you guys all like doing in your free time #fitfam besides working out and staying active???? Who's your favorite sports team or sport 🤔🤔🤔🤔 @1stphorm #personaltrainer #mastertrainer #olympictrainer #spartantraining #spartansgx #workout #exercise #muscle #fitness #strength #nutrition #health #lift #flex #bodybuilding #1stphorm #iam1stphorm #legionnaire #legionofboom #mutinygymwear #refusetobeaverage #athlete #texas #houston #love

#workoutwednesday #photooftheday #htx This is from the last time we went to an @astrosbaseball game 2 weeks ago ⚾️⚾️⚾️⚾️ We always have fun and enjoy our nights out. We are getting ready to go to our 4th game of the season tonight with some #friends @jesszapien610 @pazapien and of course my lovely wife @janet_elizabeth11 👌👍👌👍 We just got out of the pool and we are grilling some burgers for our pregame. 🍺🍔🍺🍔 We have 2 more games this season and then we will see about the playoffs. We both love going to sporting events, traveling and live music in our free time 😍😍😍😍 What do you guys all like doing in your free time #fitfam besides working out and staying active???? Who's your favorite sports team or sport 🤔🤔🤔🤔 @1stphorm #personaltrainer #mastertrainer #olympictrainer #spartantraining #spartansgx #workout #exercise #muscle #fitness #strength #nutrition #health #lift #flex #bodybuilding #1stphorm #iam1stphorm #legionnaire #legionofboom #mutinygymwear #refusetobeaverage #athlete #texas #houston #love

SHOWER. With The Refreshing Body Wash + The Nourishing Sugar Scrub 🚿 To get squeaky clean and super soft.
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#shower #showertime #skincare #wash #exfoliate #beauty #body #botanical #clean #health #organic #plantbased #holistic #cleanbeauty #vegan #natural #wellness

SHOWER. With The Refreshing Body Wash + The Nourishing Sugar Scrub 🚿 To get squeaky clean and super soft.



#shower #showertime #skincare #wash #exfoliate #beauty #body #botanical #clean #health #organic #plantbased #holistic #cleanbeauty #vegan #natural #wellness

NUEVA MERCANCÍA  COLOMBIANA .
Para pedidos DM 
Nuestros leggyns colombianos y sus beneficios 🎯 Ajuste perfecto al cuerpo
🎯 Diseños exclusivos.
🎯 Diseño algométrico.
🎯 Apollo muscular control de faja.
🎯 Longevidad de forma anatómica.
🎯 Anti peeling 🎯 Resistencia a la abrasión. 🎯 Control de humedad 🎯 No marca la cellulitis 🎯Doble costura de lujo y tres meses de garantía
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#fitness #fit #fitnessfood #fitgirl #fitnessmodel #fitnessaddict #fitnesslife #fitfam #fitspo #fitlife #fitnessinspiration #healthyfood #healthylifestyle #healthy #health #healthygut #running #run #runnergirl #theblondefashion  #ootdfashion #crossfit #crossfitgirls #power #outfit #outfitoftheday #outfitinspirationSomos una marca de ropa deportiva innovadora, quienes a través del uso de telas de alta tecnología y diseños creativos brindamos confort para la realización de actividades físicas y deportivas, marcando así las tendencias de la moda.

NUEVA MERCANCÍA  COLOMBIANA .
Para pedidos DM
Nuestros leggyns colombianos y sus beneficios 🎯 Ajuste perfecto al cuerpo
🎯 Diseños exclusivos.
🎯 Diseño algométrico.
🎯 Apollo muscular control de faja.
🎯 Longevidad de forma anatómica.
🎯 Anti peeling 🎯 Resistencia a la abrasión. 🎯 Control de humedad 🎯 No marca la cellulitis 🎯Doble costura de lujo y tres meses de garantía
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#fitness #fit #fitnessfood #fitgirl #fitnessmodel #fitnessaddict #fitnesslife #fitfam #fitspo #fitlife #fitnessinspiration #healthyfood #healthylifestyle #healthy #health #healthygut #running #run #runnergirl #theblondefashion   #ootdfashion #crossfit #crossfitgirls #power #outfit #outfitoftheday #outfitinspirationSomos una marca de ropa deportiva innovadora, quienes a través del uso de telas de alta tecnología y diseños creativos brindamos confort para la realización de actividades físicas y deportivas, marcando así las tendencias de la moda.

Uma anormalidade comum principalmente em crianças é a mordida cruzada. É quando, ao fechar a boca, os dentes do maxilar superior não ficam alinhados com os do maxilar inferior.
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Quer saber mais sobre a mordida cruzada e quais os tratamentos? Continue a leitura!
https://orthofono.com.br/o-que-e-mordida-cruzada/
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#teeth #sorriso #sorriasempremais #sorria #smile #ribeiraopreto #orthofono #odontologia #odonto #jardinopolis #health #fonoaudiologia #fono #equipe #dentist #cravinhos #clinica #beauty

Uma anormalidade comum principalmente em crianças é a mordida cruzada. É quando, ao fechar a boca, os dentes do maxilar superior não ficam alinhados com os do maxilar inferior.

Quer saber mais sobre a mordida cruzada e quais os tratamentos? Continue a leitura!
https://orthofono.com.br/o-que-e-mordida-cruzada/

#teeth #sorriso #sorriasempremais #sorria #smile #ribeiraopreto #orthofono #odontologia #odonto #jardinopolis #health #fonoaudiologia #fono #equipe #dentist #cravinhos #clinica #beauty

Sometimes you just have to smile through the pain. *
Life is never easy; we struggle daily with physical and mental disadvantages. However, that does not stop us from pushing on. Some days we take life for granted and forget what we truly have--a life to live and the life of the world for us to embrace. Live, Love, and Laugh everyone, you only have one life to fulfill, so make it the best one!
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Side note: My arms chest are improving so much 😭🙌❤
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #fitspo #personaltrainer #instafit #selflove #yoga #fitnessgirl #weightloss #gymmotivation #like #bhfyp

Sometimes you just have to smile through the pain. *
Life is never easy; we struggle daily with physical and mental disadvantages. However, that does not stop us from pushing on. Some days we take life for granted and forget what we truly have--a life to live and the life of the world for us to embrace. Live, Love, and Laugh everyone, you only have one life to fulfill, so make it the best one!
*
Side note: My arms chest are improving so much 😭🙌❤
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.
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #sport #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #fitspo #personaltrainer #instafit #selflove #yoga #fitnessgirl #weightloss #gymmotivation #like #bhfyp

Você pode treinar onde quiser e mesmo assim ter a confiança de estar fazendo o treino correto, sob a nossa orientação!
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Muitas pessoas possuem academia em seus condomínios ou por conta da rotina fica complicado se deslocar até nosso Studio. Pensando nisso, criamos a Consultoria Fitness e funciona assim: você vem até nós apenas para fazer uma avaliação para a gente poder montar e ensinar seu treino. Depois, é só você criar a rotina de exercícios no local onde achar mais fácil e pronto! Pode ser na sua casa, em algum parque, na casa da amiga, enfim... você escolhe o local e horário ideal!
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Ah e o mais legal é que você pode tirar dúvidas pelo whatsapp sempre que precisar! Não é mega super ultra prático???
Então, #vemcomagente cuidar do corpo!
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#personaltrainer #lifestyle #healthy #sorocaba #nutri #gym #workout #fitnessmotivation #bodybuilding #fit #motivacao #training #gymlife #health #saude #treinamentofuncional #personaltraining #exercicios #treino #crossfit #gymmotivation #healthy #instafit #consultoriafitness

Você pode treinar onde quiser e mesmo assim ter a confiança de estar fazendo o treino correto, sob a nossa orientação!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Muitas pessoas possuem academia em seus condomínios ou por conta da rotina fica complicado se deslocar até nosso Studio. Pensando nisso, criamos a Consultoria Fitness e funciona assim: você vem até nós apenas para fazer uma avaliação para a gente poder montar e ensinar seu treino. Depois, é só você criar a rotina de exercícios no local onde achar mais fácil e pronto! Pode ser na sua casa, em algum parque, na casa da amiga, enfim... você escolhe o local e horário ideal!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ah e o mais legal é que você pode tirar dúvidas pelo whatsapp sempre que precisar! Não é mega super ultra prático???
Então, #vemcomagente cuidar do corpo!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#personaltrainer #lifestyle #healthy #sorocaba #nutri #gym #workout #fitnessmotivation #bodybuilding #fit #motivacao #training #gymlife #health #saude #treinamentofuncional #personaltraining #exercicios #treino #crossfit #gymmotivation #healthy #instafit #consultoriafitness

"You couldn’t find a better outfit to make you feel more empowered." Thank you legends @favouritedaughter 💫 Perth family, you can shop the range in store at Favourite Daughter now. #jasminealexa #setyourownpace

"You couldn’t find a better outfit to make you feel more empowered." Thank you legends @favouritedaughter 💫 Perth family, you can shop the range in store at Favourite Daughter now. #jasminealexa #setyourownpace

こんにちは!🍀茗荷谷スタジオです😃

更新が1日空いてしまいました💦💦 < zenplace pilates by basi pilates 茗荷谷>

リニューアルオープンまであと17日‼️ 先々日、新スタジオの内装の様子を見に行ってきました!! 天井部分や更衣室の壁など、徐々に出来上がっていました👍

これから塗装をする壁部分には、 zenplaceの分けないマーク∞ をスタッフで貼り付け、新スタジオの活躍を祈ってきました⭐️⭐️⭐️ たくさん貼り付けた分けないマーク∞ が新スタジオでどのようになるかは出来てからのお楽しみ‼️ 私たちも非常に楽しみです😆

#pilates#yoga#basi#training#fitness#fitnessmotivation#legs#sport#body#workout#diet#health#fit#gym#natural#beauty#zenplace#zenplacepilates
#ピラティス#ヨガ#トレーニング#フィットネス#ダイエット#ワークアウト#ブライダル#筋トレ#運動#自分磨き#ストレッチ#茗荷谷

こんにちは!🍀茗荷谷スタジオです😃

更新が1日空いてしまいました💦💦 < zenplace pilates by basi pilates 茗荷谷>

リニューアルオープンまであと17日‼️ 先々日、新スタジオの内装の様子を見に行ってきました!! 天井部分や更衣室の壁など、徐々に出来上がっていました👍

これから塗装をする壁部分には、 zenplaceの分けないマーク∞ をスタッフで貼り付け、新スタジオの活躍を祈ってきました⭐️⭐️⭐️ たくさん貼り付けた分けないマーク∞ が新スタジオでどのようになるかは出来てからのお楽しみ‼️ 私たちも非常に楽しみです😆

#pilates #yoga #basi #training #fitness #fitnessmotivation #legs #sport #body #workout #diet #health #fit #gym #natural #beauty #zenplace #zenplacepilates
#ピラティス #ヨガ #トレーニング #フィットネス #ダイエット #ワークアウト #ブライダル #筋トレ #運動 #自分磨き #ストレッチ #茗荷谷

Here is a video of one of my quad focused leg days. 🦵 Unlike a lot of women my struggle is growing my legs. 😞 So that just means I have to hit them twice as hard. I know my struggles/weaknesses and I have the discipline to work on each one of them.  It just makes the victory that much more rewarding. 🏅 
Video credit: @b_raddz •••••••••••••••••••••••••••••••••••••••••••••••••••
#booty #fitness #weightlossjourney #gym #healthy #motivation #health #workout #fit #fitnessmotivation #healthylifestyle #fitfam #E2M8 #bodybuilding #healthyfood #nutrition #exercise  #fatloss #fitspo #gymlife #transformation #keto #muscle #food #lifestyle #wcw #wednesday #legday

Here is a video of one of my quad focused leg days. 🦵 Unlike a lot of women my struggle is growing my legs. 😞 So that just means I have to hit them twice as hard. I know my struggles/weaknesses and I have the discipline to work on each one of them. It just makes the victory that much more rewarding. 🏅
Video credit: @b_raddz •••••••••••••••••••••••••••••••••••••••••••••••••••
#booty #fitness #weightlossjourney #gym #healthy #motivation #health #workout #fit #fitnessmotivation #healthylifestyle #fitfam #E2M8 #bodybuilding #healthyfood #nutrition #exercise #fatloss #fitspo #gymlife #transformation #keto #muscle #food #lifestyle #wcw #wednesday #legday

Tip of the day.. to get them outer sweeps. bring the feet together..(heels about few inches apart and toes inward about 2 inches  apart ) for today we went with volume and tempo instead of full range of motion. Purpose- keeps continues tension on the muscle. This should only be done on your light training days... another exercise I shared is using the lying down leg curl as a butt blaster.. adds great variation to any glute workout.follow my other half @exc_fit for more information.. #Ardestrong #health #lifestyle
#polynesianpowerhouse #unstoppable
 #noexcuses #transformation #fitness #fitspo #fitfam #gym #gainz #workout #bodybuilding #getitdone #fitlife  #comradery #trainsmart
#v12fit #poweredbybuilttuff
#exoticbeauty #brazilianbeauty

Tip of the day.. to get them outer sweeps. bring the feet together..(heels about few inches apart and toes inward about 2 inches apart ) for today we went with volume and tempo instead of full range of motion. Purpose- keeps continues tension on the muscle. This should only be done on your light training days... another exercise I shared is using the lying down leg curl as a butt blaster.. adds great variation to any glute workout.follow my other half @exc_fit for more information.. #Ardestrong #health #lifestyle
#polynesianpowerhouse #unstoppable
#noexcuses #transformation #fitness #fitspo #fitfam #gym #gainz #workout #bodybuilding #getitdone #fitlife #comradery #trainsmart
#v12fit #poweredbybuilttuff
#exoticbeauty #brazilianbeauty

"Hi. I'm Sarah the HealthCoach, and sometimes I get overwhelmed." ...And here⤵️, you are seeing me bounce-back!

Let me walk you through the scene...
We are standing at the breakfast bar on the opposite side of where the kiddos were seated while I fed them lunch. As they were eating (seated on the other side), I was doing dishes and chatting with them. 
We had a cute conversation about nicknames...that could be a another post for another day. Casch was pretty much done with lunch and back to coloring and cutting out his picture. Caladae said something about coming to stand by me. Then, Casch said me too. Caladae finished eating, and Casch did art while I stayed planted right there and my heart smiled as they created a plan to switch every 2minutes with who would stand by me.

I almost cried right now writing "stand by me". Anyways.
Since I have maybe been a little overcommitted lately, last night I did MUCH MORE talking and enjoying them at Party on the Pavement, and this morning we met friends at Regner, and I took ZERO pictures and tried more to soak up my kiddos, their kiddos, and the connections.

Even in the sweet moments following lunch, I hesitated doing a photo, but Caladae went a d got the phone and was really into capturing the moment.

Anyways, we had some pre-nap snuggles and "couching", and are gearing up for water table and washing my this eve.

Check ya later Facebookers.
Gotta feed my soul and mind.
Oh, speaking of that...have you heard about our NEW "PuzzlePiecesOfHealth" series? We will have a combination of Online and InPerson meetUps to help YOU create balance in #Mindset #Eating #Activity #Sleep #StressManagement #Selfcare #WaterIntake and more. ▪︎▪︎If interested in more info about this Healthy PowerHour, drop a FOOD emoji or gif below.
▪︎▪︎If you're a work from home or self-employed parent, drop a WORK emoji or gif below.

#MomLife #WorkFromHomeVibes #Health #Wellness #AlwaysBeAWorkInProgress #MindsetSkillsetAction #Attitude #AlwaysTryingToCreateABetterMethod #WorkingTowardsBalance #CherishTheMOMents #OpportunityKnocks

"Hi. I'm Sarah the HealthCoach, and sometimes I get overwhelmed." ...And here⤵️, you are seeing me bounce-back!

Let me walk you through the scene...
We are standing at the breakfast bar on the opposite side of where the kiddos were seated while I fed them lunch. As they were eating (seated on the other side), I was doing dishes and chatting with them.
We had a cute conversation about nicknames...that could be a another post for another day. Casch was pretty much done with lunch and back to coloring and cutting out his picture. Caladae said something about coming to stand by me. Then, Casch said me too. Caladae finished eating, and Casch did art while I stayed planted right there and my heart smiled as they created a plan to switch every 2minutes with who would stand by me.

I almost cried right now writing "stand by me". Anyways.
Since I have maybe been a little overcommitted lately, last night I did MUCH MORE talking and enjoying them at Party on the Pavement, and this morning we met friends at Regner, and I took ZERO pictures and tried more to soak up my kiddos, their kiddos, and the connections.

Even in the sweet moments following lunch, I hesitated doing a photo, but Caladae went a d got the phone and was really into capturing the moment.

Anyways, we had some pre-nap snuggles and "couching", and are gearing up for water table and washing my this eve.

Check ya later Facebookers.
Gotta feed my soul and mind.
Oh, speaking of that...have you heard about our NEW "PuzzlePiecesOfHealth" series? We will have a combination of Online and InPerson meetUps to help YOU create balance in #Mindset #Eating #Activity #Sleep #StressManagement #Selfcare #WaterIntake and more. ▪︎▪︎If interested in more info about this Healthy PowerHour, drop a FOOD emoji or gif below.
▪︎▪︎If you're a work from home or self-employed parent, drop a WORK emoji or gif below.

#MomLife #WorkFromHomeVibes #Health #Wellness #AlwaysBeAWorkInProgress #MindsetSkillsetAction #Attitude #AlwaysTryingToCreateABetterMethod #WorkingTowardsBalance #CherishTheMOMents #OpportunityKnocks

"I start with my"
#spahome Live the experience
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#beautyinhome #time #relax #spa #beauty #relax #massage #wellness #love #skincare #makeup #salon #travel #hotel #instagood #luxury #belleza #beautiful #nails #like #estetica #skin #panama #health #sauna #fashion #spainpanama #hilton #professional
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SPA HOME PANAMÁ
📱 +57 315 815 1505
🚩 Hotel Double Tree by Hilton - Panamá 🇵🇦
⏩ FOLLOW US ⏪ Facebook - Instagram

"I start with my"
#spahome Live the experience


#beautyinhome #time #relax #spa #beauty #relax #massage #wellness #love #skincare #makeup #salon #travel #hotel #instagood #luxury #belleza #beautiful #nails #like #estetica #skin #panama #health #sauna #fashion #spainpanama #hilton #professional


SPA HOME PANAMÁ
📱 +57 315 815 1505
🚩 Hotel Double Tree by Hilton - Panamá 🇵🇦
⏩ FOLLOW US ⏪ Facebook - Instagram

Today I am officially 10 (TEN!!!!!) pounds down!!!! I am so incredibly happy and proud of myself. This mark has made all of the hard parts worth it. This is me reminding you... YOU CAN DO IT!! ✨♥️
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#weightlossjourney #weightloss #fitness #weightlosstransformation #gym #motivation #healthylifestyle #fitnessmotivation #healthy #fitfam #workout #fit #weightlossmotivation #health #healthyfood #diet #slimmingworld #healthyeating #transformation #fitnessjourney #bodybuilding #exercise #fatloss #goals #losingweight #fitspo #nutrition #bhfyp

Today I am officially 10 (TEN!!!!!) pounds down!!!! I am so incredibly happy and proud of myself. This mark has made all of the hard parts worth it. This is me reminding you... YOU CAN DO IT!! ✨♥️
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#weightlossjourney #weightloss #fitness #weightlosstransformation #gym #motivation #healthylifestyle #fitnessmotivation #healthy #fitfam #workout #fit #weightlossmotivation #health #healthyfood #diet #slimmingworld #healthyeating #transformation #fitnessjourney #bodybuilding #exercise #fatloss #goals #losingweight #fitspo #nutrition #bhfyp

Second workout back is in the books and it was a good one with @tomswiftpt -
Time is precious so spend it with like minded individuals who make you better as a person, who motivate you and who can take epic pictures like this for you 😂 
But seriously though free yourself from negative people and surround yourself with people who support you

Second workout back is in the books and it was a good one with @tomswiftpt -
Time is precious so spend it with like minded individuals who make you better as a person, who motivate you and who can take epic pictures like this for you 😂
But seriously though free yourself from negative people and surround yourself with people who support you

Our well-loved, delicious carrot cake... with some new leaf details 🌿 Come share a slice 🥕🧡💛

Our well-loved, delicious carrot cake... with some new leaf details 🌿 Come share a slice 🥕🧡💛

🌈...look for something positive in every negative moment.❤️

🌈...look for something positive in every negative moment.❤️

This #WildWednesday, I speak about how intentions are different from goals and how they can change the game q u i c k!

This #WildWednesday , I speak about how intentions are different from goals and how they can change the game q u i c k!

Barbel curl variation

Barbel curl variation