#healthy photos & videos

140.6m Posts

🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products!
✅$10OFF + 10% Loyalty Credit for new customers with code NEW3919
✅5%OFF + 10% Loyalty Credit for returning customers with code NEW3919
✅Brands Of The Week Sale - Extra Up to 15%OFF!
🚛Free shipping on $40+($20+ to USA)
https://www.iherb.com/?rcode=NEW3919
.
#fitnessblogger #protein #fitness #fit #gym #workout #motivation #bodybuilding #fitfam #training #fitnessmotivation #healthy #fitnessmodel #health #vitamins #fitspo #cardio #lifestyle #strong #diet #gymlife #fitnessaddict #muscle #instafit #abs #fitgirl #healthylifestyle #nutrition

🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products!
✅$10OFF + 10% Loyalty Credit for new customers with code NEW3919
✅5%OFF + 10% Loyalty Credit for returning customers with code NEW3919
✅Brands Of The Week Sale - Extra Up to 15%OFF!
🚛Free shipping on $40+($20+ to USA)
https://www.iherb.com/?rcode=NEW3919
.
#fitnessblogger #protein #fitness #fit #gym #workout #motivation #bodybuilding #fitfam #training #fitnessmotivation #healthy #fitnessmodel #health #vitamins #fitspo #cardio #lifestyle #strong #diet #gymlife #fitnessaddict #muscle #instafit #abs #fitgirl #healthylifestyle #nutrition

🖤🖤Comment "agree" 🖤 in the comment box🖤
🖤
🖤
🖤
🖤
🖤
Picture credits to its perspective owners
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
🖤Follow🖤🖤🖤(@train_hard001 @train_hard001 @trainhard_001 @train_hard001 @train_hard001 @train_hard001 @train_hard001 @train_hard001 @train_hard001 @train_hard001 )🖤🖤 for more
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
🖤
🖤
🖤
🖤
🖤
🖤TAGS:🖤 #motivation #fitness #inspiration #love #gym #workout #fit #success #lifestyle #life #bodybuilding #training #fitnessmotivation #instagood #motivationalquotes #entrepreneur #goals #quotes #fitfam #health #business #healthy #follow #like #gymlife #happy #muscle #sport #instagram #bhfyp

🖤🖤Comment "agree" 🖤 in the comment box🖤
🖤
🖤
🖤
🖤
🖤
Picture credits to its perspective owners
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
🖤Follow🖤🖤🖤(@train_hard001 @train_hard001 @trainhard_001 @train_hard001 @train_hard001 @train_hard001 @train_hard001 @train_hard001 @train_hard001 @train_hard001 )🖤🖤 for more
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
🖤
🖤
🖤
🖤
🖤
🖤TAGS:🖤 #motivation #fitness #inspiration #love #gym #workout #fit #success #lifestyle #life #bodybuilding #training #fitnessmotivation #instagood #motivationalquotes #entrepreneur #goals #quotes #fitfam #health #business #healthy #follow #like #gymlife #happy #muscle #sport #instagram #bhfyp

Spending some time by the pool waiting on my son. Because he wants to go to the pool before going home.😁and we said yes😌🤗.
.
.
.
.
.
.
.#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #happyeaster #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #familylife #lifestyle #diet #getfit #cleaneating #eatclean #exercises

Spending some time by the pool waiting on my son. Because he wants to go to the pool before going home.😁and we said yes😌🤗.
.
.
.
.
.
.
. #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #happyeaster #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #familylife #lifestyle #diet #getfit #cleaneating #eatclean #exercises

Thank you to everyone who took part in our #ForTheGlow Easter Hunt!! Congrats to our winners and to those who were a little too late we still  thank you for you're participation. Look out for the next one!!
.
.
#AllNatural #NoParabens #ZeroChemicals #NoAnimalTesting #Healthy #AllNaturalYetSoMagical #Aromatherapy #CleanBeauty #TreatYoSelf #GreenYourBeautyRoutine #LoveYourSkin #LunamistOrganics #ForTheGlow

Thank you to everyone who took part in our #ForTheGlow Easter Hunt!! Congrats to our winners and to those who were a little too late we still thank you for you're participation. Look out for the next one!!
.
.
#AllNatural #NoParabens #ZeroChemicals #NoAnimalTesting #Healthy #AllNaturalYetSoMagical #Aromatherapy #CleanBeauty #TreatYoSelf #GreenYourBeautyRoutine #LoveYourSkin #LunamistOrganics #ForTheGlow

You guys may not know that I work in the #cannabis industry.
•
I am so happy that this event was put on for #fourtwenty to raise awareness and promote a healthy lifestyle with cannabis for medicinal purposes; physically, mentally, and psychologically. •
After the event I swung by #thegreensolution to grab some #Ajoya gummies to celebrate and support some of the great companies we work with.
•
#weed #cannabis #cannabisindustry  #runner #runnersofinstagram #cookies #milehigh420k #4.20k #running #runningmotivation #sloanslake #healthy #healthylifestyle #edibles

You guys may not know that I work in the #cannabis industry.

I am so happy that this event was put on for #fourtwenty to raise awareness and promote a healthy lifestyle with cannabis for medicinal purposes; physically, mentally, and psychologically. •
After the event I swung by #thegreensolution to grab some #Ajoya gummies to celebrate and support some of the great companies we work with.

#weed #cannabis #cannabisindustry #runner #runnersofinstagram #cookies #milehigh420k #4 .20k #running #runningmotivation #sloanslake #healthy #healthylifestyle #edibles

It’s hard seeing you gone but you in a better place watching over me and guiding me through this hard tough world. I’m still picking up the pieces we left off and with those pieces there emotion with them but I’m going to continue making you proud. LOVE YOU POP YOUR LEGACY STAYS HERE WITH ME❤️. #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation#gym#instabodybuilding
#usapltexas#usapltexas

It’s hard seeing you gone but you in a better place watching over me and guiding me through this hard tough world. I’m still picking up the pieces we left off and with those pieces there emotion with them but I’m going to continue making you proud. LOVE YOU POP YOUR LEGACY STAYS HERE WITH ME❤️. #barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding
#usapltexas #usapltexas

Abendspaziergang am Rhein 🕺 #goingthedistance
•
•
„Einen Vorsprung im Leben hat, wer da anpackt, wo die anderen erst einmal reden.“ ~ John F. Kennedy
•
•
#basel #switzerland #rhein #promenade #couple #couplegoals #sunday #funday #happy #enjoy #life #healthy #lifestyle #goodtimes #instagood #picoftheday #likeforlikes #fitness #nightout #workout #fun #weekend #easter #goodlife

Abendspaziergang am Rhein 🕺 #goingthedistance


„Einen Vorsprung im Leben hat, wer da anpackt, wo die anderen erst einmal reden.“ ~ John F. Kennedy


#basel #switzerland #rhein #promenade #couple #couplegoals #sunday #funday #happy #enjoy #life #healthy #lifestyle #goodtimes #instagood #picoftheday #likeforlikes #fitness #nightout #workout #fun #weekend #easter #goodlife

Ostern... kommt in Sachen Völlerei ja direkt nach Weihnachten... Dabei geht Feiertagsschlemmerei durchaus auch gesund, kalorienbewusst  und schmackhaft. Alles eine Frage des Kopfs, mehr nicht. Verhaltensmuster brauchen eine Zeit um durchbrochen zu werden. Allgemein heisst es 21 Tage seien für eine Umprogrammierung des Gehirns nötig. Das gilt neben der Ernährung genauso für Alkoholkonsum und Rauchen...
.
#healthy #essen #food #gesund

Ostern... kommt in Sachen Völlerei ja direkt nach Weihnachten... Dabei geht Feiertagsschlemmerei durchaus auch gesund, kalorienbewusst und schmackhaft. Alles eine Frage des Kopfs, mehr nicht. Verhaltensmuster brauchen eine Zeit um durchbrochen zu werden. Allgemein heisst es 21 Tage seien für eine Umprogrammierung des Gehirns nötig. Das gilt neben der Ernährung genauso für Alkoholkonsum und Rauchen...
.
#healthy #essen #food #gesund

Trimmed and caged the container garden. #garden #gardening #greenthumb  #vegatables #vegatable #organic #plant #plants #fruits #health #healthy #simplelife
¿Qué son los probióticos?

Según se recoge en la guía publicada por la FAO y la OMS (Organización Mundial de la Salud) en 2002, los probióticos son “microorganismos vivos que, administrados en cantidades adecuadas, confieren un beneficio a la salud del que los toma”. Para que un microorganismo pueda ser considerado un probiótico debe haber estado bien tipificado y estudiado, ya que ese es el modo de conocer cuáles son sus beneficios, las cantidades a las que hay que tomarlo, así como las situaciones o enfermedades en las que ha demostrado su utilidad.

Los probióticos pueden ser levaduras o bacterias ya que ambas forman parte habitual de nuestra flora.

Beneficios de los probióticos

Los probióticos actúan en nuestro ecosistema intestinal equilibrando la composición de la flora. La investigación con probióticos ha demostrado que estos tienen múltiples beneficios para la salud. Sin embargo, no todos los efectos descritos pueden ser atribuidos a todos los probióticos ya que los beneficios son específicos para cada uno de ellos.

A pesar de esta especificidad, existen estudios que demuestran beneficios generales comunes a varias cepas probióticas. Estos son algunos de los más destacados: 📌Mejoran la salud del intestino regenerando la flora intestinal
📌Favorecen la regulación del tránsito intestinal. 
Por lo general, los probióticos son tolerados de manera adecuada, sin embargo, es necesario conocer la hipersensibilidad de cada persona a algunos productos.

_______________________

#nutricion #nutricionista #salud #alimentacion #healthyfood #healthy #vida #nutrition #life #probioticos #nutrehabitos

¿Qué son los probióticos?

Según se recoge en la guía publicada por la FAO y la OMS (Organización Mundial de la Salud) en 2002, los probióticos son “microorganismos vivos que, administrados en cantidades adecuadas, confieren un beneficio a la salud del que los toma”. Para que un microorganismo pueda ser considerado un probiótico debe haber estado bien tipificado y estudiado, ya que ese es el modo de conocer cuáles son sus beneficios, las cantidades a las que hay que tomarlo, así como las situaciones o enfermedades en las que ha demostrado su utilidad.

Los probióticos pueden ser levaduras o bacterias ya que ambas forman parte habitual de nuestra flora.

Beneficios de los probióticos

Los probióticos actúan en nuestro ecosistema intestinal equilibrando la composición de la flora. La investigación con probióticos ha demostrado que estos tienen múltiples beneficios para la salud. Sin embargo, no todos los efectos descritos pueden ser atribuidos a todos los probióticos ya que los beneficios son específicos para cada uno de ellos.

A pesar de esta especificidad, existen estudios que demuestran beneficios generales comunes a varias cepas probióticas. Estos son algunos de los más destacados: 📌Mejoran la salud del intestino regenerando la flora intestinal
📌Favorecen la regulación del tránsito intestinal.
Por lo general, los probióticos son tolerados de manera adecuada, sin embargo, es necesario conocer la hipersensibilidad de cada persona a algunos productos.

_______________________

#nutricion #nutricionista #salud #alimentacion #healthyfood #healthy #vida #nutrition #life #probioticos #nutrehabitos

Thank you to all of my 30,000+ followers. From my day ones who have witnessed my journey from the start, to all my new followers... Thank you for the inspiration.  Thank you for the encouragement.  Thank you for helping me spread awareness about natural healing.  Thank you for staying positive, and thank you for all of your support! Thank you to the best followers that I could ask for. I appreciate you and I love you.❤️
If you need help, I am here.🙏🏼 Follow 👉🏼@melanawellness 👈🏼
🌱www.melanawellness.com 🌱 .
.
..
#organic #wellness #natural #naturalhealing #nature #melanawellness #alive #healing #relief #health #healthy #positivevibesonly #plantbased #naturalmedicine #thc #rso #alternativemedicine #cancersurvivor #inspiration #herbs  #cannabissavedmylife #cannabis #holistic #cannabisoil #cbd #happiness #grateful #fuckcancer #support

Thank you to all of my 30,000+ followers. From my day ones who have witnessed my journey from the start, to all my new followers... Thank you for the inspiration. Thank you for the encouragement. Thank you for helping me spread awareness about natural healing. Thank you for staying positive, and thank you for all of your support! Thank you to the best followers that I could ask for. I appreciate you and I love you.❤️
If you need help, I am here.🙏🏼 Follow 👉🏼@melanawellness 👈🏼
🌱www.melanawellness.com 🌱 .
.
..
#organic #wellness #natural #naturalhealing #nature #melanawellness #alive #healing #relief #health #healthy #positivevibesonly #plantbased #naturalmedicine #thc #rso #alternativemedicine #cancersurvivor #inspiration #herbs #cannabissavedmylife #cannabis #holistic #cannabisoil #cbd #happiness #grateful #fuckcancer #support

The only eggs that have crossed these lips today have been the ones on my chicken salad!! 😋 #happyeaster #easter #eggs #healthy #healthyfood #salad #greens #health #nutrition #goodfood #food #foodie #foodforhealth #bigplateofgoodness

The only eggs that have crossed these lips today have been the ones on my chicken salad!! 😋 #happyeaster #easter #eggs #healthy #healthyfood #salad #greens #health #nutrition #goodfood #food #foodie #foodforhealth #bigplateofgoodness

Waffles and summer fruit...
.
.
.
#waffles #waffle #fruit #summer #sun #healthy #foodporn

Waffles and summer fruit...
.
.
.
#waffles #waffle #fruit #summer #sun #healthy #foodporn

Make sure you keep on growing day by day 🙏🏽💯

Make sure you keep on growing day by day 🙏🏽💯

I morges fik jeg denne skønne, sommerlige morgenmad efter en god morgentræning💪🏻 😍 Havregrød med banan, kiwi og passionsfrugt.. og så en ordentlig klat kokos/vaniljeskum på toppet😋
Hold nu op hvor var den altså bare lækker!
.
.
.
#breakfastbowl #oatmeal #oats #proats #porridge #fruit #plantbased #eattherainbow #motivation #snack #mornings #vegetarian #instafood #colors #food #mornings #fitspiration #fitness #feedfeed #fruit #fitfood #healthy #healthyfood #glutenfree #dairyfree #veganfood #allergyfriendly #vitamins #organic #fitspo

I morges fik jeg denne skønne, sommerlige morgenmad efter en god morgentræning💪🏻 😍 Havregrød med banan, kiwi og passionsfrugt.. og så en ordentlig klat kokos/vaniljeskum på toppet😋
Hold nu op hvor var den altså bare lækker!
.
.
.
#breakfastbowl #oatmeal #oats #proats #porridge #fruit #plantbased #eattherainbow #motivation #snack #mornings #vegetarian #instafood #colors #food #mornings #fitspiration #fitness #feedfeed #fruit #fitfood #healthy #healthyfood #glutenfree #dairyfree #veganfood #allergyfriendly #vitamins #organic #fitspo

Le printemps 🌱 et le soleil 🌞 sont là ! Venez vous rafraîchir en testant nos cocktails exotiques 🍹 et dotés d’agréables saveurs envoûtantes. Qu’attendez-vous 😋 ? Commandez ou réservez en ligne sur le lien dans notre bio !⠀
⠀
⠀
#cocktail #fun #food #foodie #india #vsco #vscocam #instagood #instadaily #photo #picoftheday #spices #indianfood #belgium #kitchen #exotic #hungry #beautiful #life #foodstagram #cook #smile #instalike #amazing #colorful #nomnom #eat #eatclean #healthy #foodphotography

Le printemps 🌱 et le soleil 🌞 sont là ! Venez vous rafraîchir en testant nos cocktails exotiques 🍹 et dotés d’agréables saveurs envoûtantes. Qu’attendez-vous 😋 ? Commandez ou réservez en ligne sur le lien dans notre bio !⠀


#cocktail #fun #food #foodie #india #vsco #vscocam #instagood #instadaily #photo #picoftheday #spices #indianfood #belgium #kitchen #exotic #hungry #beautiful #life #foodstagram #cook #smile #instalike #amazing #colorful #nomnom #eat #eatclean #healthy #foodphotography

When you make better birthday suggestions for your friends than for your own birthday. 👌🏼 Love you, @everydayclaudia. 💋

Happy Easter + happy full moon to you + yours! 🙏🏼🐰🌙 #somuchpersonalityinpicture2 #issavibe  #livewhereyouvacation #angiesanchez

When you make better birthday suggestions for your friends than for your own birthday. 👌🏼 Love you, @everydayclaudia. 💋

Happy Easter + happy full moon to you + yours! 🙏🏼🐰🌙 #somuchpersonalityinpicture2 #issavibe #livewhereyouvacation #angiesanchez

Abla- kardeş değil 😊😊
Before- after fotosu 💃💃💃💃💃💃
Azmettik, emek verdik, yılmadık ve en harikasını başardık 👍👍👍👍
Emeği ve sabrı için danışanımı tebrik ediyorum 👏👏👏👏 Bir mucize yaratmama yardımcı oldu 🤗🤗🤗 Mucize arıyorsanız iç sesinize güvenin ve elinizden geleni doğru kişilerden  profesyonel yardım olarak başarın ..
İnanın gerçek mucize bu 🙏🙏
....
#diyetetik #diyetisyen #diyetisyenmügeçakırkaya #nutriton #good #cool #beslenmeuzmanı #uzmandiyetisyen #çalışankadın #healthy #antakya #antakyadiyetisyen #detoks #kiloverme #zayiflama #metabolizma #yağyakımı #sağlıkçı #değişim #diyet #likeforlikes #takipet #formdakal #beforeafter #öncesisonrası #hatay #harbiye #samandağ

Abla- kardeş değil 😊😊
Before- after fotosu 💃💃💃💃💃💃
Azmettik, emek verdik, yılmadık ve en harikasını başardık 👍👍👍👍
Emeği ve sabrı için danışanımı tebrik ediyorum 👏👏👏👏 Bir mucize yaratmama yardımcı oldu 🤗🤗🤗 Mucize arıyorsanız iç sesinize güvenin ve elinizden geleni doğru kişilerden profesyonel yardım olarak başarın ..
İnanın gerçek mucize bu 🙏🙏
....
#diyetetik #diyetisyen #diyetisyenmügeçakırkaya #nutriton #good #cool #beslenmeuzmanı #uzmandiyetisyen #çalışankadın #healthy #antakya #antakyadiyetisyen #detoks #kiloverme #zayiflama #metabolizma #yağyakımı #sağlıkçı #değişim #diyet #likeforlikes #takipet #formdakal #beforeafter #öncesisonrası #hatay #harbiye #samandağ

Right before she pooped on my skirt 😂
•
Every now and then it’s good to get back to your roots. Wales, mountains, animals and allotments. Oh how I miss you!🏴󠁧󠁢󠁷󠁬󠁳󠁿
•#gyo #grow #growing #growyourown #growyourownfood #grownfromseed #growinginsmallspaces #homegrown #citygrown #london #instagrow #instagarden #instagardenlovers #ediblegarden #kitchengarden #containergrowing #Balham #Tooting #rooftopgarden #vegetables #growvegetables #spring #gardening #healthy #ducks #wildlife #wales

Right before she pooped on my skirt 😂

Every now and then it’s good to get back to your roots. Wales, mountains, animals and allotments. Oh how I miss you!🏴󠁧󠁢󠁷󠁬󠁳󠁿
#gyo #grow #growing #growyourown #growyourownfood #grownfromseed #growinginsmallspaces #homegrown #citygrown #london #instagrow #instagarden #instagardenlovers #ediblegarden #kitchengarden #containergrowing #Balham #Tooting #rooftopgarden #vegetables #growvegetables #spring #gardening #healthy #ducks #wildlife #wales

Been on that prep work tonight... Probably last a day 😅. 🥗🍗 #Bosh @thebodycoach

Been on that prep work tonight... Probably last a day 😅. 🥗🍗 #Bosh @thebodycoach

“Not the greatest at the grill but making my best efforts here. Grilling, as you know, has so many nutritional benefits. But for me it’s the best excuse to get outside.” #nutrition #fitness #health #healthy #workout #motivation #weightloss #fitnessmotivation #gym #fit #fitfam #diet #healthylifestyle #muscle #food #wellness #weightlossjourney #fatloss #bodybuilding #foodie #healthyfood #goals #eatclean #strength #gymlife #gains #lean

“Not the greatest at the grill but making my best efforts here. Grilling, as you know, has so many nutritional benefits. But for me it’s the best excuse to get outside.” #nutrition #fitness #health #healthy #workout #motivation #weightloss #fitnessmotivation #gym #fit #fitfam #diet #healthylifestyle #muscle #food #wellness #weightlossjourney #fatloss #bodybuilding #foodie #healthyfood #goals #eatclean #strength #gymlife #gains #lean

Quem lembra deste ovo mega fit de Páscoa?
Quem mandava um destes abaixo fácil? 😂
🙌
. 
Boa Páscoa 🐰🍫
.
.
.
.
.
.
.
.
#ovodepascoa#pascoa#bulk#iifym#fit#physique#fitlife#fitness#gymflow#instafit#progress#training#trainhard#workout#workhard#bodybuilding#natural#beast#fitfam#instalike#fitinspiration#nopainnogain#abs#fitspo#gymrat#gymflow#strong#dedication#motivation#Healthy
The sun was shining, so I just had to grab it and keep it!
.
Feeling pretty good today. Did a weekly weigh in this morning and I seem to be turning a corner finally.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#bodypower #sunshine #positivevibes #fitness #fit #fitnessaddict #happy #motivation #guyswholift #bodybuilding #pump #gym #workout #healthy #Iifestyle #instafit #muscles #goals #health #gay #instagay #progress #instafit #flex #fitfam #fitstagram #strong #bankholiday

The sun was shining, so I just had to grab it and keep it!
.
Feeling pretty good today. Did a weekly weigh in this morning and I seem to be turning a corner finally.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#bodypower #sunshine #positivevibes #fitness #fit #fitnessaddict #happy #motivation #guyswholift #bodybuilding #pump #gym #workout #healthy #Iifestyle #instafit #muscles #goals #health #gay #instagay #progress #instafit #flex #fitfam #fitstagram #strong #bankholiday

Quinoa Stew
----------
Recipe Series
----------
- 1 yellow onion
- 2 stalks of celery
- 4 carrots
- 5 cloves of garlic
- 2 jalapenos
- 5 tomatoes (or 1 can of diced tomatoes)
- 3 ½ cups of water
- 1 can of black beans
- 1 ½ teaspoons of cumin
- ½ cups of quinoa
- ¼ cup of cilantro
- 1 tablespoon of olive oil
----------
- Chop your onion, celery, carrots, garlic, jalapenos, and tomatoes (if not canned)
- In your favorite soup pot add some olive oil and warm it up a little. Add you onion, celery, carrots, garlic and jalapenos, and then cook them until they are slightly juicy.
- Now it’s time to add your water, tomatoes, beans, cumin, quinoa, and cilantro. Bring your beautifully forming soup mixture to a boil and give it a taste. Add salt and pepper to your liking to bring out those flavours.
- Now bring the heat down a little and let the soup simmer until your quinoa is cooked.
- Serve and eat.
----------
.
.
.
.
.
.
.
.
.
.
#soup #soupnation #soupseason #souperfood #delicious #recipe #soups #soupdujour #soupforthesoul #homecooking #homemade #food #foodstagram #souprecipe #foodie #foodphotography #foodgasm #stew #healthy #tasty #yum #hungry #quinoa #slurp #vegetarian #realsimple #easyrecipes #realfood #healthyeating #healthyfood

Quinoa Stew
----------
Recipe Series
----------
- 1 yellow onion
- 2 stalks of celery
- 4 carrots
- 5 cloves of garlic
- 2 jalapenos
- 5 tomatoes (or 1 can of diced tomatoes)
- 3 ½ cups of water
- 1 can of black beans
- 1 ½ teaspoons of cumin
- ½ cups of quinoa
- ¼ cup of cilantro
- 1 tablespoon of olive oil
----------
- Chop your onion, celery, carrots, garlic, jalapenos, and tomatoes (if not canned)
- In your favorite soup pot add some olive oil and warm it up a little. Add you onion, celery, carrots, garlic and jalapenos, and then cook them until they are slightly juicy.
- Now it’s time to add your water, tomatoes, beans, cumin, quinoa, and cilantro. Bring your beautifully forming soup mixture to a boil and give it a taste. Add salt and pepper to your liking to bring out those flavours.
- Now bring the heat down a little and let the soup simmer until your quinoa is cooked.
- Serve and eat.
----------
.
.
.
.
.
.
.
.
.
.
#soup #soupnation #soupseason #souperfood #delicious #recipe #soups #soupdujour #soupforthesoul #homecooking #homemade #food #foodstagram #souprecipe #foodie #foodphotography #foodgasm #stew #healthy #tasty #yum #hungry #quinoa #slurp #vegetarian #realsimple #easyrecipes #realfood #healthyeating #healthyfood

Make your own moves. Create your own destiny

Make your own moves. Create your own destiny

Calmatevi, calmatevi. Vi diciamo noi dove andare domani! 120, 60, 40. Numero al lotto? Eh no, rispettivamente tipologie di miele, prugne, pere. Kilometro Stra Zero, agricoltura biodinamica, 20 ettari di oasi del benessere a un’ora da Milano. Staccatela davvero sta spina e correte con un Sorbetto all’Uva alla mano. Ciao ciao, buona Pasqua. 🌲🍀🌿🐿
@oasigalbuserabianca 
#bio 
#discover

Calmatevi, calmatevi. Vi diciamo noi dove andare domani! 120, 60, 40. Numero al lotto? Eh no, rispettivamente tipologie di miele, prugne, pere. Kilometro Stra Zero, agricoltura biodinamica, 20 ettari di oasi del benessere a un’ora da Milano. Staccatela davvero sta spina e correte con un Sorbetto all’Uva alla mano. Ciao ciao, buona Pasqua. 🌲🍀🌿🐿
@oasigalbuserabianca
#bio
#discover

🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Hoffe ihr alle hattet einen schönen Tag!
Ich durfte ihn mit Familie und guten "alten" Freunden verbringen, und ganz viel ♥️☀️🏝️

🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Hoffe ihr alle hattet einen schönen Tag!
Ich durfte ihn mit Familie und guten "alten" Freunden verbringen, und ganz viel ♥️☀️🏝️

I tried to copy @saladworks #tivoli salad.

I have everything. Ham, pepperoni, provolone, turkey and green goddess dressing. It's not the same. I miss you so much salad works. Please open one in Daphne Al. I'd even drive to Foley, or Mobile. 
Help a displaced jersey girl out.

#ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #ketorecipes #lowcarbdiet  #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat  #ketofoods #healthyfood

I tried to copy @saladworks #tivoli salad.

I have everything. Ham, pepperoni, provolone, turkey and green goddess dressing. It's not the same. I miss you so much salad works. Please open one in Daphne Al. I'd even drive to Foley, or Mobile.
Help a displaced jersey girl out.

#ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #ketorecipes #lowcarbdiet #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat   #ketofoods #healthyfood

Linguini pesto with great gusto 😋

Linguini pesto with great gusto 😋

This was jummy. I had a large leftover baked potato, so I sliced it to the 1/4” and quick browned in some shallow olive oil. Topping was vegan crumbles with a little tomato sauce and chili powder, black beans, edamame, onion, corn, grape tomatoes, and lots of spices. Garnish with cilantro, and splash on hot sauce and lime. Then insert face in plate. 🤗

This was jummy. I had a large leftover baked potato, so I sliced it to the 1/4” and quick browned in some shallow olive oil. Topping was vegan crumbles with a little tomato sauce and chili powder, black beans, edamame, onion, corn, grape tomatoes, and lots of spices. Garnish with cilantro, and splash on hot sauce and lime. Then insert face in plate. 🤗

100% Natural & Organic Beard Oil! 👌
.
Natural & Organic ingredients ✅
FREE shipping✅ 
50% OFF✅
.
5 star + 🌟🌟🌟🌟🌟reviews! 
It's never been a better time to start growing your perfect beard!! Get yours NOW ⬆️⬆️⬆️

100% Natural & Organic Beard Oil! 👌
.
Natural & Organic ingredients ✅
FREE shipping✅
50% OFF✅
.
5 star + 🌟🌟🌟🌟🌟reviews!
It's never been a better time to start growing your perfect beard!! Get yours NOW ⬆️⬆️⬆️

Happy Easter ❣️
.
A healthy dinner, 🍗 can only mean one thing... CHOCOLATE EGGS for dessert’ 🍫🥚

Happy Easter ❣️
.
A healthy dinner, 🍗 can only mean one thing... CHOCOLATE EGGS for dessert’ 🍫🥚

Have you ever thought of working with a personal trainer but end up seeing the prices and changed your mind? Do you ever want to train but wonder how you can ever afford it?
-
Well the truth is, we can all afford it. You just have to think what’s really important to you. Your health/fitness or the materialistic items you spend your money on🤷🏼‍♀️
-
The best investment I have ever made, was on myself. Prior to working in health and fitness, I would spend my extra money on makeup, food, clothes, shoes and temporary stuff. Yah I’ll admit, those things would make me happy for that short time, but in reality.. No matter what I bought, I would still be unhappy with myself.
-
You’ll spend $120 on your hair, $45 for a manicure/pedicure, $50 on a new pair of shoes, $20 here and there for a meal.. but your not sure if investing in training is worth it?
-
You only get one body and you have to live in it everyday. Invest in your health, Invest wisely. Once you do, you will realize how materialistic things won’t matter to you as much as it did before.
-
The best investment you can ever make is on YOU. Your body will be around a lot longer than any materialistic thing you purchase.
-
IMO, anyone and everyone can benefit from working 1 on 1 with a trainer. They can give you that extra push you won’t normally get working on your own, they can provide a different workout routine that you may not generally be use too.. which in the end will help any plateaus you encounter. They can be focused on YOU, your goals, and your form. Those are things you can’t get on your own or working out in a group setting.
-
With that being said, PT slots have been filling up quick! I only have a few 30 minute and 1 hour sessions available. I am available nights and weekends. There is also a few ✨special rates✨ I can offer to a few people so hurry before this offer runs out!
-
Send me a DM me if your interested or for more information. I would love to work with you!

Have you ever thought of working with a personal trainer but end up seeing the prices and changed your mind? Do you ever want to train but wonder how you can ever afford it?
-
Well the truth is, we can all afford it. You just have to think what’s really important to you. Your health/fitness or the materialistic items you spend your money on🤷🏼‍♀️
-
The best investment I have ever made, was on myself. Prior to working in health and fitness, I would spend my extra money on makeup, food, clothes, shoes and temporary stuff. Yah I’ll admit, those things would make me happy for that short time, but in reality.. No matter what I bought, I would still be unhappy with myself.
-
You’ll spend $120 on your hair, $45 for a manicure/pedicure, $50 on a new pair of shoes, $20 here and there for a meal.. but your not sure if investing in training is worth it?
-
You only get one body and you have to live in it everyday. Invest in your health, Invest wisely. Once you do, you will realize how materialistic things won’t matter to you as much as it did before.
-
The best investment you can ever make is on YOU. Your body will be around a lot longer than any materialistic thing you purchase.
-
IMO, anyone and everyone can benefit from working 1 on 1 with a trainer. They can give you that extra push you won’t normally get working on your own, they can provide a different workout routine that you may not generally be use too.. which in the end will help any plateaus you encounter. They can be focused on YOU, your goals, and your form. Those are things you can’t get on your own or working out in a group setting.
-
With that being said, PT slots have been filling up quick! I only have a few 30 minute and 1 hour sessions available. I am available nights and weekends. There is also a few ✨special rates✨ I can offer to a few people so hurry before this offer runs out!
-
Send me a DM me if your interested or for more information. I would love to work with you!

🌸 Gâteau à l'orange 🌸
Coucou les petits lapins! Pour ce midi, un bon moelleux à l'orange 🍊 à déguster en famille, avant de partir à la chasse aux oeufs! 🍫
.
Retrouvez la recette en story permanente, dans "Sweet Recipes" ⬆️
.
Joyeuses Pâques à tous 🐣
.
#Paques #Healthy #Cake #Fitness #Orange #Dessert #ReequilibrageAlimentaire #homemadefood #Mangerbien  #Yummy #Foodporn #BienManger #likesforlikes #L4L #F4F #FollowforFollow #Follow4Follow #followback #Follow #like4like #likeforlike #Lb #Foodista #Cuisine #MangerSain #Tasty #EatClean #Food #Recettes #Recipes

🌸 Gâteau à l'orange 🌸
Coucou les petits lapins! Pour ce midi, un bon moelleux à l'orange 🍊 à déguster en famille, avant de partir à la chasse aux oeufs! 🍫
.
Retrouvez la recette en story permanente, dans "Sweet Recipes" ⬆️
.
Joyeuses Pâques à tous 🐣
.
#Paques #Healthy #Cake #Fitness #Orange #Dessert #ReequilibrageAlimentaire #homemadefood #Mangerbien   #Yummy #Foodporn #BienManger #likesforlikes #L4L #F4F #FollowforFollow #Follow4Follow #followback #Follow #like4like #likeforlike #Lb #Foodista #Cuisine #MangerSain #Tasty #EatClean #Food #Recettes #Recipes

SEÑOR RESUCITADO
.
.
Gracias por capturar la MAGIA de esta semana santa. Haces de los momentos algo increible con tus fotos @ macalister2013 📸
.
.
.
"Pascua significa el paso de Dios por la vida de cada uno de nosotros, significa que a ti te pasen cosas buenas y nuevas" Diego Cortés #felicespascuas
.
.
Ramo: @teremerinoceballos 🌹🌺
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#picoftheday #photography  #vibes #colombia #studio #semanasanta #film #lavitaèbella #sensitive #wonderfull  #explorer  #explorertocreate #discoverearth #theglobewander #roamtheplanet #artofvisuals #igtravel #southamerica #healthy #igcolombia #travelcolombia #igerscolombia #beautifuldestination #wandertheworld #experiencesouthamerica #cali #idreto2 #colombia_greatshots #discoversouthamerica

SEÑOR RESUCITADO
.
.
Gracias por capturar la MAGIA de esta semana santa. Haces de los momentos algo increible con tus fotos @ macalister2013 📸
.
.
.
"Pascua significa el paso de Dios por la vida de cada uno de nosotros, significa que a ti te pasen cosas buenas y nuevas" Diego Cortés #felicespascuas
.
.
Ramo: @teremerinoceballos 🌹🌺
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#picoftheday #photography   #vibes #colombia #studio #semanasanta #film #lavitaèbella #sensitive #wonderfull   #explorer   #explorertocreate #discoverearth #theglobewander #roamtheplanet #artofvisuals #igtravel #southamerica #healthy #igcolombia #travelcolombia #igerscolombia #beautifuldestination #wandertheworld #experiencesouthamerica #cali #idreto2 #colombia_greatshots #discoversouthamerica