Today is all about healthy tips! ▶️Benefits of daily use of olive oil - Although it sounds like a glass of olive oil is too much for your body, it definitely benefits from its consumption. In fact, olive oil is very useful – you can even use it for cleaning and minor repairs.
Olive oil should become an integral part of the diet because it can be used for almost all dishes and salads. If you have more than 50 years, the last point is to start using it, especially if you have hypertension, angina pectoris, poor circulation, increased cholesterol and blood fat, fatty liver.
Or, if you want to live longer, and slowly aging. Studies have shown that patients with cardiovascular diseases die by a third less if they go on to use olive oil.Many doctors recommend that you use healthy fats when cooking your food, such as olive oil. And then you can swallow a spoon of it. Well, what happens when you start drinking olive oil?
Olive oil, as the name suggests, is obtained from olives. The fruit of the olives is grinded, then pressed, and the oil is rubbed. There are many types of olive oil of varying quality. The best quality is extra virgin olive oil. ▶️www.wegonutri.com #healthynutrition #wegonutri #wegohealthy #oliveoil #healthyaddict #healthyhealth #healthyhabits #healthytips #healthyliving #healthylife #BeHealthy #befit #healthyeverday #healthyplate #healthymind #healthybody #healthycare