#healthyconscious photos & videos

2k Posts

🚫 ⬇️ Meats
Our western diet increasingly contains higher amounts of processed meats; Regions such as the USA, Latin America, France and Spain have the highest consumption per year. Processed meats have been classified by the World Health Organization as a group 1 carcinogenic to humans. This category is used when there is “sufficient” evidence to prove carcinogenicity. These foods include: ham, bacon, hot dogs, sausages and salami: they should be completely eliminated  from  your  diet.
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References:
http://www.who.int/features/qa/cancer-red-meat/en/
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Original Content ©Producers Market 🕊️
🛰️
#meats #healthconscious #nutrients #nutrientspmarket #producersdigital ⬇️

🚫 ⬇️ Meats
Our western diet increasingly contains higher amounts of processed meats; Regions such as the USA, Latin America, France and Spain have the highest consumption per year. Processed meats have been classified by the World Health Organization as a group 1 carcinogenic to humans. This category is used when there is “sufficient” evidence to prove carcinogenicity. These foods include: ham, bacon, hot dogs, sausages and salami: they should be completely eliminated from your diet.
. . . . . . .
References:
http://www.who.int/features/qa/cancer-red-meat/en/
↘️
Original Content ©Producers Market 🕊️
🛰️
#meats #healthconscious #nutrients #nutrientspmarket #producersdigital ⬇️

‼️If your reading this your Exactly where you need to be in life👀🗣💯😎🔆✅
**MAJOR 🔑**
@healthy_conscious ☀️🧠💪🏾
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When u BELIEVE everything will fall into place you save yourself a great amount of Stress! 🧘‍♂️🔑
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Don’t ever cloud your mind with doubt☀️🧠. WIN/CONQUER mentally ☝🏾🏆
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Believe that you will overcome and you’ve already won half the battle 💪🏾💯.
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LETS BE MORE #conscious and understand how THOUGHTS really translate to REALITY🌎🧠🗣‼️.
#lawofattraction .
THINK‼️: Its easy to spot an orange car when u already been thinking of an orange car.🤔... .
In that respect its also easy to defeat yourself when you tell yourself you cant win🤦🏾‍♂️....
Lose the battle MENTALLY and u basically lost the battle in real life 😴🤷🏾‍♂️
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Thats why people say to SPEAK 🗣 things into EXISTENCE🌎🔑
#wearecreators ‼️
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#evolveyourthinking ☀️
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Stress less and do your best☀️ Things will work out if u focus on your grind and let the rest fall into place ‼️
@healthy_conscious 😎✅
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#inspirationalquotes #meditation #selflove #dedicationovermotivation #motivationalquotes #healthyconscious #conscious #thirdeye #namaste #peaceofmind #innerpeace #mindfulness #believe #mentalhealthawareness #healthy #faithquotes

‼️If your reading this your Exactly where you need to be in life👀🗣💯😎🔆✅
**MAJOR 🔑**
@healthy_conscious ☀️🧠💪🏾
.
.
When u BELIEVE everything will fall into place you save yourself a great amount of Stress! 🧘‍♂️🔑
.
.
Don’t ever cloud your mind with doubt☀️🧠. WIN/CONQUER mentally ☝🏾🏆
.
Believe that you will overcome and you’ve already won half the battle 💪🏾💯.
.
LETS BE MORE #conscious and understand how THOUGHTS really translate to REALITY🌎🧠🗣‼️.
#lawofattraction .
THINK‼️: Its easy to spot an orange car when u already been thinking of an orange car.🤔... .
In that respect its also easy to defeat yourself when you tell yourself you cant win🤦🏾‍♂️....
Lose the battle MENTALLY and u basically lost the battle in real life 😴🤷🏾‍♂️
.
Thats why people say to SPEAK 🗣 things into EXISTENCE🌎🔑
#wearecreators ‼️
.
.
#evolveyourthinking ☀️
.
.
Stress less and do your best☀️ Things will work out if u focus on your grind and let the rest fall into place ‼️
@healthy_conscious 😎✅
.
.
.
#inspirationalquotes #meditation #selflove #dedicationovermotivation #motivationalquotes #healthyconscious #conscious #thirdeye #namaste #peaceofmind #innerpeace #mindfulness #believe #mentalhealthawareness #healthy #faithquotes

#selflove  at its finest 💚🔑
@healthy_conscious 😏☀️
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Imagine if you dedicated more time towards PERSONAL development 🤔🔑🧘‍♂️
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Imagine if you started giving your body the FOOD it needs🤔🔑🍏
.
Imagine if you FOCUSED on your GOALS in life everyday....🔑🏆
.
THATS SELF LOVE 💚🗣🔑
.
Fall in love with the GRIND💯💪🏾
And fall in love with the RESULTS‼️🙌🏾😎
.
Make your Journey worth it in the end. I wish u all luck on this long tripp ☺️🙌🏾☀️🌙🌎
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#healthyconscious #healthy #motivation #inspiration #meditation #selfcare #millionaremindset #weightlossmotivation #motivationalquotes #dedicationovermotivation #strengthquotes #improvement #hardwork #mentalhealthawareness #gymmotivation #gymshark #entrepreneur #goalsetting #goals #personaltrainer #noexcuses #conscious #thirdeyeshit

#selflove at its finest 💚🔑
@healthy_conscious 😏☀️
.
Imagine if you dedicated more time towards PERSONAL development 🤔🔑🧘‍♂️
.
Imagine if you started giving your body the FOOD it needs🤔🔑🍏
.
Imagine if you FOCUSED on your GOALS in life everyday....🔑🏆
.
THATS SELF LOVE 💚🗣🔑
.
Fall in love with the GRIND💯💪🏾
And fall in love with the RESULTS‼️🙌🏾😎
.
Make your Journey worth it in the end. I wish u all luck on this long tripp ☺️🙌🏾☀️🌙🌎
.
.
.
#healthyconscious #healthy #motivation #inspiration #meditation #selfcare #millionaremindset #weightlossmotivation #motivationalquotes #dedicationovermotivation #strengthquotes #improvement #hardwork #mentalhealthawareness #gymmotivation #gymshark #entrepreneur #goalsetting #goals #personaltrainer #noexcuses #conscious #thirdeyeshit

In moderation, raw nuts are a great addition to your diet. Raw almonds, walnuts, cashews, and other nuts provide a hearty dose of fibre and omega-3 fatty acids. They're also loaded with vitamins and minerals, such as iron, magnesium, and calcium.
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Nuts may help lower your risk of heart disease and diabetes, especially when you use them as a protein substitute for red meat.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Nuts #fattyacids #BikiniGoals #omega3 #SummerReady #SourceofProtein #HIFUFace #HealthBenefits #RawNuts #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

In moderation, raw nuts are a great addition to your diet. Raw almonds, walnuts, cashews, and other nuts provide a hearty dose of fibre and omega-3 fatty acids. They're also loaded with vitamins and minerals, such as iron, magnesium, and calcium.
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Nuts may help lower your risk of heart disease and diabetes, especially when you use them as a protein substitute for red meat.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Nuts #fattyacids #BikiniGoals #omega3 #SummerReady #SourceofProtein #HIFUFace #HealthBenefits #RawNuts #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Quinoa is a small seed that’s native to South America. It makes a fine substitute for white rice or pasta when you’re trying to add more fibre and nutrients to your diet. It’s flavorful, easy to digest, gluten-free, and high in protein.
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Quinoa is especially useful if you have type 2 diabetes. It is low on the glycaemic index whilst providing as much protein as a bowl of rice. All without spiking your blood sugar. According to research, daily servings of quinoa and other whole grains may also lower your risk of heart failure.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Quinoa #BikiniGoals #glutenfree #SummerReady #SourceofProtein #HIFUFace #HealthBenefits #LowGI #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Quinoa is a small seed that’s native to South America. It makes a fine substitute for white rice or pasta when you’re trying to add more fibre and nutrients to your diet. It’s flavorful, easy to digest, gluten-free, and high in protein.
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Quinoa is especially useful if you have type 2 diabetes. It is low on the glycaemic index whilst providing as much protein as a bowl of rice. All without spiking your blood sugar. According to research, daily servings of quinoa and other whole grains may also lower your risk of heart failure.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Quinoa #BikiniGoals #glutenfree #SummerReady #SourceofProtein #HIFUFace #HealthBenefits #LowGI #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Our Organic Rosehip Facial Serum is beneficial for all types of skin and when it is combined with our Hydrosol as a toner, it brings vitality, suppleness to dehydrated, sensitive and mature skin. 🌱
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What is even better about Our Organic Rosehip Serum is the Essential Oil Blend with Organic Blue Chamomile, Organic Lavender and Organic Carrot.
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Organic Blue Chamolie Essential Oil is known as an excellent anti-aging compound, as it offers the benefits of antioxidants, which protect against free radical damage, helps improve the look of damaged skin by encouraging the production of collagen and elastin. 🌿
Treat yourself with what the nature has to offer you!
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#organicskincare #skincareroutine #loveyourskin #feedyourskin #organic #organicessentialoils #handcrafted #smallbusiness #bigprojects #healthyskincare #vegan #healthyconscious #organicrosehip #jerseyshore #newjersey #plantbased #chemicalfree #cleanliving #gogreen

Our Organic Rosehip Facial Serum is beneficial for all types of skin and when it is combined with our Hydrosol as a toner, it brings vitality, suppleness to dehydrated, sensitive and mature skin. 🌱
.
What is even better about Our Organic Rosehip Serum is the Essential Oil Blend with Organic Blue Chamomile, Organic Lavender and Organic Carrot.
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Organic Blue Chamolie Essential Oil is known as an excellent anti-aging compound, as it offers the benefits of antioxidants, which protect against free radical damage, helps improve the look of damaged skin by encouraging the production of collagen and elastin. 🌿
Treat yourself with what the nature has to offer you!
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#organicskincare #skincareroutine #loveyourskin #feedyourskin #organic #organicessentialoils #handcrafted #smallbusiness #bigprojects #healthyskincare #vegan #healthyconscious #organicrosehip #jerseyshore #newjersey #plantbased #chemicalfree #cleanliving #gogreen

Now Vs Then 😂☠️😂☠️ lmao 😂‼️I think everyone should learn a little more about cooking 💯☀️
@healthy_conscious 🧠💪🏾
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Everyone starts off somewhere🤷🏾‍♂️, Gotta TAKE ACTION to #improve ‼️💯
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Learn how to cook! Teach yourself! Look up #youtube Videos🤩🔑. Your brain and your belly will thank you 😏😎😋
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Eating healthy can be fun‼️ we should ALL learn how our body uses the energy 🏋️‍♂️received from foods🍏🍗🍳. (Its the fundamental things that people never think to pay attention to throughout their lives🤦🏾‍♂️)pay attention to you LIFE☀️ be AWARE of the NUTRIENTS your getting out of your personal diet🔑 🍟 Vs 🍇
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Stop telling me carbs make u fat🤦🏾‍♂️.. CALORIES is what influences overall body size... Lmao
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Your body is energetic 🔋✅🏋️‍♂️‼️
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Understand what you eat ✅
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Burn off Fat (excess energy)✅✅
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Pay attention to energy INTAKE 🤔Let your #diet make you STRONGER 💪🏾💪🏾✅✅✅
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YOU CANT REACH YOUR GOALS WITHOUT TRYING‼️👊🏾🤨
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#healthyconscious #foodporn #dietplan #healthyfood #bodypositive #recipes #balance #gymshark #goldsgym #training #weightloss #weightgain #musclemass #bodyfat #cooking #howto #gymmemes #chef #nutrition #nopainnogain  #protein #proteinbitch

Now Vs Then 😂☠️😂☠️ lmao 😂‼️I think everyone should learn a little more about cooking 💯☀️
@healthy_conscious 🧠💪🏾
.
.
Everyone starts off somewhere🤷🏾‍♂️, Gotta TAKE ACTION to #improve ‼️💯
.
Learn how to cook! Teach yourself! Look up #youtube Videos🤩🔑. Your brain and your belly will thank you 😏😎😋
.
Eating healthy can be fun‼️ we should ALL learn how our body uses the energy 🏋️‍♂️received from foods🍏🍗🍳. (Its the fundamental things that people never think to pay attention to throughout their lives🤦🏾‍♂️)pay attention to you LIFE☀️ be AWARE of the NUTRIENTS your getting out of your personal diet🔑 🍟 Vs 🍇
.
Stop telling me carbs make u fat🤦🏾‍♂️.. CALORIES is what influences overall body size... Lmao
.
.
Your body is energetic 🔋✅🏋️‍♂️‼️
.
Understand what you eat ✅
.
Burn off Fat (excess energy)✅✅
.
Pay attention to energy INTAKE 🤔Let your #diet make you STRONGER 💪🏾💪🏾✅✅✅
.
.
YOU CANT REACH YOUR GOALS WITHOUT TRYING‼️👊🏾🤨
.
.
.
#healthyconscious #foodporn #dietplan #healthyfood #bodypositive #recipes #balance #gymshark #goldsgym #training #weightloss #weightgain #musclemass #bodyfat #cooking #howto #gymmemes #chef #nutrition #nopainnogain #protein #proteinbitch

Gotta DO IT 4 YOU🗣 ‼️
Whats stopping you from being where u wanna be🤔🤨⁉️
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If you dont exercise regularly whats your excuse?🤨?
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Tbh, no one cares about ur excuse cuz we out here getting better 😤💰🏃‍♂️
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Go Follow‼️👇🏾👇🏾👇🏾👇🏾
@different_____breed @growith_me @bulk_or_shred_ 👈🏾👈🏾👈🏾
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#fitness #goldsgym #healthyconscious #motivation #gymlife💪 #inspiration #workoutroutine #exercise #diet #abs #chestday #balance #training #followforfollowback #comment4comment #health

Gotta DO IT 4 YOU🗣 ‼️
Whats stopping you from being where u wanna be🤔🤨⁉️
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.
If you dont exercise regularly whats your excuse?🤨?
.
Tbh, no one cares about ur excuse cuz we out here getting better 😤💰🏃‍♂️
.
.
Go Follow‼️👇🏾👇🏾👇🏾👇🏾
@different_____breed @growith_me @bulk_or_shred_ 👈🏾👈🏾👈🏾
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#fitness #goldsgym #healthyconscious #motivation #gymlife 💪 #inspiration #workoutroutine #exercise #diet #abs #chestday #balance #training #followforfollowback #comment4comment #health

STRENGTHEN‼️ your mind and body CONNECTION 💪🏾🧠
@healthy_conscious ☀️👈🏾👈🏾👈🏾‼️
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Lifting weights and staying fit ISN’T all about the visual aspects🤔‼️🤨
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Creating a better Mind+body connection through REGULAR EXERCISE is the most important!☝🏾💯💯💯💯
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Gotta do it for you!
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The gains are just a secondary result!💪🏾✅
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#fitness #healthyfood #healthyconscious #weinthisbitch #followforfollowback #exercise #motivation #healthy #conscious #gains #goldsgym #gymmotivation #personaltrainer #absworkout #coretraining

STRENGTHEN‼️ your mind and body CONNECTION 💪🏾🧠
@healthy_conscious ☀️👈🏾👈🏾👈🏾‼️
.
.
Lifting weights and staying fit ISN’T all about the visual aspects🤔‼️🤨
.
Creating a better Mind+body connection through REGULAR EXERCISE is the most important!☝🏾💯💯💯💯
.
Gotta do it for you!
.
The gains are just a secondary result!💪🏾✅
.
.
.
#fitness #healthyfood #healthyconscious #weinthisbitch #followforfollowback #exercise #motivation #healthy #conscious #gains #goldsgym #gymmotivation #personaltrainer #absworkout #coretraining

Asian communities have touted the health benefits of green tea for over 5,000 years. Green tea leaves contain the compound epigallocatechin gallate (EGCG). This antioxidant is believed to have several health benefits.
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The NHS reports that green tea may help lower your cholesterol and blood pressure. It may also ward off tooth decay.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #GreenTea #EGCG #BikiniGoals #NHS #SummerReady #SourceofProtein #HIFUFace #HealthBenefits #LowGI #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Asian communities have touted the health benefits of green tea for over 5,000 years. Green tea leaves contain the compound epigallocatechin gallate (EGCG). This antioxidant is believed to have several health benefits.
.
The NHS reports that green tea may help lower your cholesterol and blood pressure. It may also ward off tooth decay.
.
#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #GreenTea #EGCG #BikiniGoals #NHS #SummerReady #SourceofProtein #HIFUFace #HealthBenefits #LowGI #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

😋🤤 Do u even cook? 🤔⁉️
@healthy_conscious 🍽
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...yes I did drive to Wendy’s just for the sauce 😂💯🔥
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Realllllllyyy tryna stress to my followers that cooking is  a VERY USEFULL skill to have ‼️‼️
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GET CREATIVE✅, Give your body the nutrients it needs💪🏾‼️😃
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#recipes #wendys #nutrition #diet #weightloss #carbs #delicious #foodporn #yum #healthyfood #healthy #healthyconscious #vegetables #followforfollowback #comment4comment #selflove #cooking

😋🤤 Do u even cook? 🤔⁉️
@healthy_conscious 🍽
.
.
...yes I did drive to Wendy’s just for the sauce 😂💯🔥
.
.
Realllllllyyy tryna stress to my followers that cooking is a VERY USEFULL skill to have ‼️‼️
.
.
GET CREATIVE✅, Give your body the nutrients it needs💪🏾‼️😃
.
. 🍏🥦🥩🥗🍽
.
#recipes #wendys #nutrition #diet #weightloss #carbs #delicious #foodporn #yum #healthyfood #healthy #healthyconscious #vegetables #followforfollowback #comment4comment #selflove #cooking

Pulses have been around for the last 10,000 years and are possibly the most widely used foods in the world. But why all of a sudden are they being labelled a superfood?
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They are a source of plant-based protein and amino acid which are vital nutrients for sustaining a healthy body. .
Despite being high in carbohydrates, they have a low glycemic  index (GI) meaning you do not get the usual blood sugar spike after eating them. Great news for diabetics or those at risk of developing diabetes.
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They're filling too, meaning its easier to maintain a healthy diet when beans and pulses are keeping you fuller for longer!
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Beans #Pulses #BikiniGoals #AminoAcids #SummerReady #SourceofProtein #HIFUFace #HealthBenefits #LowGI #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Pulses have been around for the last 10,000 years and are possibly the most widely used foods in the world. But why all of a sudden are they being labelled a superfood?
.
They are a source of plant-based protein and amino acid which are vital nutrients for sustaining a healthy body. .
Despite being high in carbohydrates, they have a low glycemic index (GI) meaning you do not get the usual blood sugar spike after eating them. Great news for diabetics or those at risk of developing diabetes.
.
They're filling too, meaning its easier to maintain a healthy diet when beans and pulses are keeping you fuller for longer!
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Beans #Pulses #BikiniGoals #AminoAcids #SummerReady #SourceofProtein #HIFUFace #HealthBenefits #LowGI #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Jus gettin better Daily💯 😏‼️go check out @healthy_conscious 💪🏾🧠
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#motivated #nutrition #gains #fitness #healthyconscious #goldsgym #gymlife #coreworkout #followforfollowback

Jus gettin better Daily💯 😏‼️go check out @healthy_conscious 💪🏾🧠
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#motivated #nutrition #gains #fitness #healthyconscious #goldsgym #gymlife #coreworkout #followforfollowback

Saturday Workout!
It’s so weird when I go to the gym & it’s not night time. I went during the middle of the day today, because, well, it’s Saturday.
It was Leg 🦵 Day, quads and calves focused. I enjoyed it so much. I did so many sets of barbell squats, ones with my resistance band & ones without. 
I FINALLY felt comfortable being in the squat rack area.
I totally had fun! 😃
But, I also feel like it was a weird day and I can’t quite put my finger on what made it feel that way.
Later in the evening, I bought more workout clothing pieces 😬, which I really need to stop doing. But, it was a super cute tank & hoodie, so I couldn’t resist! LOL 😆 
I hope your weekend has been good so far & if you have worked out, that it was awesome.
Today was the last day of my first 9 weeks of weightlifting 🏋️‍♀️. I will be reflecting more on that tomorrow. I also need to decide if I will start my next 9 weeks tomorrow (Sunday) or Monday. I’ll be moving to the second gym guide! 
Let me know how you have been doing so far this weekend.
⭐️Don’t forget, daylight savings time is tomorrow.

Saturday Workout!
It’s so weird when I go to the gym & it’s not night time. I went during the middle of the day today, because, well, it’s Saturday.
It was Leg 🦵 Day, quads and calves focused. I enjoyed it so much. I did so many sets of barbell squats, ones with my resistance band & ones without.
I FINALLY felt comfortable being in the squat rack area.
I totally had fun! 😃
But, I also feel like it was a weird day and I can’t quite put my finger on what made it feel that way.
Later in the evening, I bought more workout clothing pieces 😬, which I really need to stop doing. But, it was a super cute tank & hoodie, so I couldn’t resist! LOL 😆
I hope your weekend has been good so far & if you have worked out, that it was awesome.
Today was the last day of my first 9 weeks of weightlifting 🏋️‍♀️. I will be reflecting more on that tomorrow. I also need to decide if I will start my next 9 weeks tomorrow (Sunday) or Monday. I’ll be moving to the second gym guide!
Let me know how you have been doing so far this weekend.
⭐️Don’t forget, daylight savings time is tomorrow.

CONSISTENCY is 😤🔑‼️
@healthy_conscious ☀️
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Did you workout today🤔?
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Its MORE than just physical strength‼️ MENTAL🧠 strength is just as important‼️
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Catch me @goldsgym 👀#goldsgym 🏅🔥🔥🔥
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#workout #bodypositive #bodybuilders #gym #millionairemindset #gains #gymmotivation #motivationalquotes #grind #toughness #strength #healthy #healthyconscious #powerlifting #comment4comment #followforfollowback #follow #fitness #fit #abs #core

CONSISTENCY is 😤🔑‼️
@healthy_conscious ☀️
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.
Did you workout today🤔?
.
.
Its MORE than just physical strength‼️ MENTAL🧠 strength is just as important‼️
.
.
Catch me @goldsgym 👀 #goldsgym 🏅🔥🔥🔥
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#workout #bodypositive #bodybuilders #gym #millionairemindset #gains #gymmotivation #motivationalquotes #grind #toughness #strength #healthy #healthyconscious #powerlifting #comment4comment #followforfollowback #follow #fitness #fit #abs #core

🏆Daily MOTIVATION to KEEP you on your GRIND 💯‼️👊🏾
@healthy_conscious ☀️🔑
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Its more than just physical fitness..... .
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Its MENTAL🧠 Fitness too💪🏾‼️#discipline .
How often do you think about your future and your goals?🤔
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#healthyconscious #morningmotivation #athletemotivation #fitnesslife #grind #motivation #gymlife #entrepreneur #successquotes #win #goals #inspire #greatness #achieve #selflove #mentalhealthawareness #mentalhealthadvocate #toughlove

🏆Daily MOTIVATION to KEEP you on your GRIND 💯‼️👊🏾
@healthy_conscious ☀️🔑
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Its more than just physical fitness..... .
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Its MENTAL🧠 Fitness too💪🏾‼️ #discipline .
How often do you think about your future and your goals?🤔
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#healthyconscious #morningmotivation #athletemotivation #fitnesslife #grind #motivation #gymlife #entrepreneur #successquotes #win #goals #inspire #greatness #achieve #selflove #mentalhealthawareness #mentalhealthadvocate #toughlove

There are so many health benefits to eating salmon. Its a superfood for a reason! Salmon is rich in omega 3 which could lower blood pressure, reduce inflammation in arteries and reduce the risk of heart disease. It is rich in nutrients and proteins too.
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Eating a healthy portion of oily fatty fish such as salmon twice a week could improve your brain function, strengthen your immune system, improve your eyesight, reduce the risk of developing Type 2 diabetes and could even help you live longer!
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Fish #Omega3 #BikiniGoals #Salmon #SummerReady #BoostyourImmuneSystem #HIFUFace #HealthBenefits #GrilledFish #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

There are so many health benefits to eating salmon. Its a superfood for a reason! Salmon is rich in omega 3 which could lower blood pressure, reduce inflammation in arteries and reduce the risk of heart disease. It is rich in nutrients and proteins too.
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Eating a healthy portion of oily fatty fish such as salmon twice a week could improve your brain function, strengthen your immune system, improve your eyesight, reduce the risk of developing Type 2 diabetes and could even help you live longer!
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Fish #Omega3 #BikiniGoals #Salmon #SummerReady #BoostyourImmuneSystem #HIFUFace #HealthBenefits #GrilledFish #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #HeartHealth #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

I'm so excited, I just can't hide it.... 🎶🙌🍃☘My Herbal Book to study all the herbs I need for health, sicknesses, infections, & more!

I'm so excited, I just can't hide it.... 🎶🙌🍃☘My Herbal Book to study all the herbs I need for health, sicknesses, infections, & more!

Whats your morning preference?☀️🤔✅ #diet 
@healthy_conscious ‼️
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DIETING can be A LOTT more fun than what it’s made out to be 💯🔑
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UNDERSTAND that when you familiarize yourself with how *energy* a.k.a CALORIES work , you can become less stressed out about “overeating carbs” or gaining any UNWANTED weight to begin with 💯👍🏾🗣. #yourbrainReflectsyourBody 🔑
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Its YOUR INDIVIDUAL responsibility to seek more nutritional food👊🏾‼️ Modify your Morning Breakfast! ☀️🍳#beyourbodysboss .
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#eatyourbreakfast #healthyfood #successhabits #dieting #protein #fitness #goodmorning #healthyconscious #recipes #cooking #delicious #lifestyle #youtube #heal #conscious #weightgain #weightloss #gym #motivation

Whats your morning preference?☀️🤔✅ #diet
@healthy_conscious ‼️
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DIETING can be A LOTT more fun than what it’s made out to be 💯🔑
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UNDERSTAND that when you familiarize yourself with how *energy* a.k.a CALORIES work , you can become less stressed out about “overeating carbs” or gaining any UNWANTED weight to begin with 💯👍🏾🗣. #yourbrainReflectsyourBody 🔑
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Its YOUR INDIVIDUAL responsibility to seek more nutritional food👊🏾‼️ Modify your Morning Breakfast! ☀️🍳 #beyourbodysboss .
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#eatyourbreakfast #healthyfood #successhabits #dieting #protein #fitness #goodmorning #healthyconscious #recipes #cooking #delicious #lifestyle #youtube #heal #conscious #weightgain #weightloss #gym #motivation

From world cancer research fund (WCRF)
By reducing and elimination of beer and bacon cut the risk of cancer by up to 40 percent.

#dietrecipes #dietplan #diet #dietfood #dieting #healthylifestyle #healthyfood #health #healthyrecipes #healthyconscious

From world cancer research fund (WCRF)
By reducing and elimination of beer and bacon cut the risk of cancer by up to 40 percent.

#dietrecipes #dietplan #diet #dietfood #dieting #healthylifestyle #healthyfood #health #healthyrecipes #healthyconscious

Superfoods are 'in' right now. But for good reason. Superfoods is a term we should all be taking more notice of. .
Broccoli is considered to be one of the most nutritious vegetables around. It is packed with numerous vitamins and minerals to help fight illnesses, build strong bones, and lower cholesterol.
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This superfood is loaded with fibre, antioxidants  and vitamin C to aid in iron absorption.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Brocolli #antioxidants #BikiniGoals #VitaminC #SummerReady #RFSkinTightening #HIFUFace #HealthBenefits #Calcium #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #3DUltimate #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Superfoods are 'in' right now. But for good reason. Superfoods is a term we should all be taking more notice of. .
Broccoli is considered to be one of the most nutritious vegetables around. It is packed with numerous vitamins and minerals to help fight illnesses, build strong bones, and lower cholesterol.
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This superfood is loaded with fibre, antioxidants and vitamin C to aid in iron absorption.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Brocolli #antioxidants #BikiniGoals #VitaminC #SummerReady #RFSkinTightening #HIFUFace #HealthBenefits #Calcium #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #3DUltimate #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Need an afternoon city break? Buitenplaats Plantage calls herself the world Café. Not sure why but love their slow food restaurant, cosy seats and great view. 
A place to reflect and recharge and just a 25 minutes ride away. 
#amsterdambreak #buitenplaatsplantage #vogelenzang #healthyconscious

Need an afternoon city break? Buitenplaats Plantage calls herself the world Café. Not sure why but love their slow food restaurant, cosy seats and great view.
A place to reflect and recharge and just a 25 minutes ride away.
#amsterdambreak #buitenplaatsplantage #vogelenzang #healthyconscious

#Repost @metabolicmaverick
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Spice up your breakfast with this flavorful keto egg dish. Jalapenos, tomatoes, and scallions enhance the scrambled eggs with just the right amount of zing. Guaranteed to liven up your day!

Keto Mexican Scrambled Eggs

Ingredients:
6 eggs
1 scallion
2 pickled jalapeños, finely chopped
1 tomato, finely chopped
3 oz. shredded cheese
2 tbsp butter, for frying
salt and pepper 
Instructions:
1. Finely chop the scallions, jalapeños and tomatoes. Fry in butter for 3 minutes on medium heat. 
2. Beat the eggs and pour into the pan. Scramble for 2 minutes. Add cheese and seasonings. 
Tip!
Serve with avocado, crisp lettuce and dressing to add even more excitement to this zesty meal.
Source: Doctor Diet

#ketorecipe #healthyrecipe #healthy #breakfast #ketodiet #healthyconscious #fitness #fitnesscoach #dedication #motivation #goal #dream #fitness #fitnesscoach #fitnessmotivation #motivation #inspiration #lifestyle #dedication #instafitness #armday #weightloss #success #energy #reboot #health #healthylifestyle #bebetter #behealthy #metabolicmaverick

#Repost @metabolicmaverick
・・・
Spice up your breakfast with this flavorful keto egg dish. Jalapenos, tomatoes, and scallions enhance the scrambled eggs with just the right amount of zing. Guaranteed to liven up your day!

Keto Mexican Scrambled Eggs

Ingredients:
6 eggs
1 scallion
2 pickled jalapeños, finely chopped
1 tomato, finely chopped
3 oz. shredded cheese
2 tbsp butter, for frying
salt and pepper
Instructions:
1. Finely chop the scallions, jalapeños and tomatoes. Fry in butter for 3 minutes on medium heat.
2. Beat the eggs and pour into the pan. Scramble for 2 minutes. Add cheese and seasonings.
Tip!
Serve with avocado, crisp lettuce and dressing to add even more excitement to this zesty meal.
Source: Doctor Diet

#ketorecipe #healthyrecipe #healthy #breakfast #ketodiet #healthyconscious #fitness #fitnesscoach #dedication #motivation #goal #dream #fitness #fitnesscoach #fitnessmotivation #motivation #inspiration #lifestyle #dedication #instafitness #armday #weightloss #success #energy #reboot #health #healthylifestyle #bebetter #behealthy #metabolicmaverick

Spice up your breakfast with this flavorful keto egg dish. Jalapenos, tomatoes, and scallions enhance the scrambled eggs with just the right amount of zing. Guaranteed to liven up your day!

Keto Mexican Scrambled Eggs

Ingredients:
6 eggs
1 scallion
2 pickled jalapeños, finely chopped
1 tomato, finely chopped
3 oz. shredded cheese
2 tbsp butter, for frying
salt and pepper 
Instructions:
1. Finely chop the scallions, jalapeños and tomatoes. Fry in butter for 3 minutes on medium heat. 
2. Beat the eggs and pour into the pan. Scramble for 2 minutes. Add cheese and seasonings. 
Tip!
Serve with avocado, crisp lettuce and dressing to add even more excitement to this zesty meal.
Source: Doctor Diet

#ketorecipe #healthyrecipe #healthy #breakfast #ketodiet #healthyconscious #fitness #fitnesscoach #dedication #motivation #goal #dream #fitness #fitnesscoach #fitnessmotivation #motivation #inspiration #lifestyle #dedication #instafitness #armday #weightloss #success #energy #reboot #health #healthylifestyle #bebetter #behealthy #metabolicmaverick

Spice up your breakfast with this flavorful keto egg dish. Jalapenos, tomatoes, and scallions enhance the scrambled eggs with just the right amount of zing. Guaranteed to liven up your day!

Keto Mexican Scrambled Eggs

Ingredients:
6 eggs
1 scallion
2 pickled jalapeños, finely chopped
1 tomato, finely chopped
3 oz. shredded cheese
2 tbsp butter, for frying
salt and pepper
Instructions:
1. Finely chop the scallions, jalapeños and tomatoes. Fry in butter for 3 minutes on medium heat.
2. Beat the eggs and pour into the pan. Scramble for 2 minutes. Add cheese and seasonings.
Tip!
Serve with avocado, crisp lettuce and dressing to add even more excitement to this zesty meal.
Source: Doctor Diet

#ketorecipe #healthyrecipe #healthy #breakfast #ketodiet #healthyconscious #fitness #fitnesscoach #dedication #motivation #goal #dream #fitness #fitnesscoach #fitnessmotivation #motivation #inspiration #lifestyle #dedication #instafitness #armday #weightloss #success #energy #reboot #health #healthylifestyle #bebetter #behealthy #metabolicmaverick

Nothing wrong with service but dont get burnt out.. dont be afraid to say no.. dont fill your schedule so much that you cant take time for what is important..

Nothing wrong with service but dont get burnt out.. dont be afraid to say no.. dont fill your schedule so much that you cant take time for what is important..

Sunshine for your Rainy Days: ☔️ Juicy Vegan Orange Cake!!🍊🍰 Since we all have ups and downs & rains in our lives, it’s great to taste Sunshine to fill our hearts with warmth & hope.⁣
⁣ ¡Sunshine para tus días lluviosos: ☔️ Juicy Vegan Orange Cake! 🍊🍰 Ya que todos tenemos altibajos y lluvias en nuestras vidas, es genial probar Sunshine para llenar nuestros corazones con calidez y esperanza. ⁣(Hope my Spanglish sounds great 😂!)
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#vegan #glutenfree #vegano #nowhitesugar #bogotavegana #healthylifestyle #singluten #spanglish #spanglishlife #bogota #bogotasaludable #sinazucarrefinada #saludable #comidasana #comidasanayrica #esperanza #hope #sunshine #jugoso #juicy #comidavegana #sabroso #healthyconscious #orange

Sunshine for your Rainy Days: ☔️ Juicy Vegan Orange Cake!!🍊🍰 Since we all have ups and downs & rains in our lives, it’s great to taste Sunshine to fill our hearts with warmth & hope.⁣
⁣ ¡Sunshine para tus días lluviosos: ☔️ Juicy Vegan Orange Cake! 🍊🍰 Ya que todos tenemos altibajos y lluvias en nuestras vidas, es genial probar Sunshine para llenar nuestros corazones con calidez y esperanza. ⁣(Hope my Spanglish sounds great 😂!)
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#vegan #glutenfree #vegano #nowhitesugar #bogotavegana #healthylifestyle #singluten #spanglish #spanglishlife #bogota #bogotasaludable #sinazucarrefinada #saludable #comidasana #comidasanayrica #esperanza #hope #sunshine #jugoso #juicy #comidavegana #sabroso #healthyconscious #orange

We all know the health benefits to drinking lots of water daily. It boosts your skin, maintains blood pressure and regulates your body temperature to name a few.
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Citrus fruits like lemon are high in vitamin C and is a natural antioxidant which helps to protect cells in your body. Research has shown that polyphenol antioxidants found in lemons significantly reduces weight gain in mice that are overfed in order to induce obesity. Research has also shown that polyphenol antioxidants found in lemons significantly reduces weight gain in mice that are overfed in order to induce obesity. .
Put lemon in water and you combine the benefits of the two, you also make a deliciously refreshing drink too. .
Why not squeeze fresh lemon juice into an icecube tray to add to your water. .
You could even add more more flavour and health benefits by adding a few sprigs of mint or a teaspoon of Manuka honey.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Lemon #Water #BikiniGoals #DrinkingWater #SummerReady #RFSkinTightening #HIFUFace #HealthBenefits #Review #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #3DUltimate #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

We all know the health benefits to drinking lots of water daily. It boosts your skin, maintains blood pressure and regulates your body temperature to name a few.
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Citrus fruits like lemon are high in vitamin C and is a natural antioxidant which helps to protect cells in your body. Research has shown that polyphenol antioxidants found in lemons significantly reduces weight gain in mice that are overfed in order to induce obesity. Research has also shown that polyphenol antioxidants found in lemons significantly reduces weight gain in mice that are overfed in order to induce obesity. .
Put lemon in water and you combine the benefits of the two, you also make a deliciously refreshing drink too. .
Why not squeeze fresh lemon juice into an icecube tray to add to your water. .
You could even add more more flavour and health benefits by adding a few sprigs of mint or a teaspoon of Manuka honey.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Lemon #Water #BikiniGoals #DrinkingWater #SummerReady #RFSkinTightening #HIFUFace #HealthBenefits #Review #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #3DUltimate #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

GRANDMA’S CURRY 😍
Our friends over at @purposesmoothieco launched 2 curry bowls, made authentically with Grandma’s recipe ❤️ If you want something that‘s good for your heart, soul, AND tummy .. hit them up! 👏 Both bowls are vegetarian 🌱, and you can choose between a kidney bean-based curry (Bombay Bowl) and a chickpea-based curry (Power Bowl) 🍛
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Thank you for having us! Always love visiting @purposesmoothieco ✨ #mediatasting
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🍴the power bowl
📍@purposesmoothieco
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#curry #currybowls #authentic #indianfood #indiancuisine #indian #steveston #richmond #richmondfood #richmondeats #richmondfoodie #foodlees #foodies #vancouverfoodies #foodblog #foodbloggers #foodphotography #nikonphotography #chickpeas #kidneybeans #vegetarian #vegetariancurry #healthy #healthyfood #healthyeating #healthylifestyle #healthyconscious #yvrfoodies #instafoodie

GRANDMA’S CURRY 😍
Our friends over at @purposesmoothieco launched 2 curry bowls, made authentically with Grandma’s recipe ❤️ If you want something that‘s good for your heart, soul, AND tummy .. hit them up! 👏 Both bowls are vegetarian 🌱, and you can choose between a kidney bean-based curry (Bombay Bowl) and a chickpea-based curry (Power Bowl) 🍛

Thank you for having us! Always love visiting @purposesmoothieco#mediatasting

🍴the power bowl
📍@purposesmoothieco



#curry #currybowls #authentic #indianfood #indiancuisine #indian #steveston #richmond #richmondfood #richmondeats #richmondfoodie #foodlees #foodies #vancouverfoodies #foodblog #foodbloggers #foodphotography #nikonphotography #chickpeas #kidneybeans #vegetarian #vegetariancurry #healthy #healthyfood #healthyeating #healthylifestyle #healthyconscious #yvrfoodies #instafoodie

Super food is a phrase that is constantly being thrown around at the minute. But what does it mean? .
Lets take berries for example. Strawberries, blueberries and cranberries are loaded with fibre, vitamins and plant compounds called phytochemicals. They could help lower the risk of developing chronic diseases. Scientists have also made the discovery that berries may help your body curb stress that comes with ageing, slowing age-related memory loss.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Berries #Strawberries #BikiniGoals #Blueberries #SummerReady #RFSkinTightening #HIFUFace #HealthBenefits #Review #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #3DUltimate #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Super food is a phrase that is constantly being thrown around at the minute. But what does it mean? .
Lets take berries for example. Strawberries, blueberries and cranberries are loaded with fibre, vitamins and plant compounds called phytochemicals. They could help lower the risk of developing chronic diseases. Scientists have also made the discovery that berries may help your body curb stress that comes with ageing, slowing age-related memory loss.
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#totallytransformed #newcastleupontyneuk #newcastleupontynebeauty #Superfoods #Berries #Strawberries #BikiniGoals #Blueberries #SummerReady #RFSkinTightening #HIFUFace #HealthBenefits #Review #BikiniReady #HealthyConscious #BodyGoals #BodyBeautiful #Cellulite #3DUltimate #cellulitereduction #HealthyLifestyle #FatFreezing #Cryolipolysis

Love yourself first, always ❤

Love yourself first, always ❤

EAT GOOD AND EXERCISE‼️
@healthy_conscious 🧠💪🏾
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Went to Gold’s Gym for the first time 👀‼️ anyone else been there?
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What Gym do you go to?🤔
#comment💬 .
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#goldsgym #healthyconscious #core #chest #workout #exercise #motivation #gyminspiration #big #gains #strength #training #hardwork #grind #healthyfood #fit #diet #blackmen #beastmode #consciousness #recipes #fitnessmotivation #waves #followforfollowback #follow #buff

EAT GOOD AND EXERCISE‼️
@healthy_conscious 🧠💪🏾
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Went to Gold’s Gym for the first time 👀‼️ anyone else been there?
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What Gym do you go to?🤔
#comment 💬 .
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#goldsgym #healthyconscious #core #chest #workout #exercise #motivation #gyminspiration #big #gains #strength #training #hardwork #grind #healthyfood #fit #diet #blackmen #beastmode #consciousness #recipes #fitnessmotivation #waves #followforfollowback #follow #buff

ABS are made in the KITCHEN 😤☝🏾‼️✅🙏🏾🔥💯🙌🏾👀
@healthy_conscious ☀️
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What’s your diet like??🤔
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Did you know that you wont be able to see your abs unless your body fat percentage is between 10-12%? 👀✅
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Make sure you always keep your DIET in check ✅‼️
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#healthy #abs #diet #mealprep #ketodiet #keto #coreworkout #core #bodyfat #conscious #healthyconscious #foodporn #food #recipe #snack #gymlife💪

ABS are made in the KITCHEN 😤☝🏾‼️✅🙏🏾🔥💯🙌🏾👀
@healthy_conscious ☀️
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What’s your diet like??🤔
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Did you know that you wont be able to see your abs unless your body fat percentage is between 10-12%? 👀✅
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Make sure you always keep your DIET in check ✅‼️
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#healthy #abs #diet #mealprep #ketodiet #keto #coreworkout #core #bodyfat #conscious #healthyconscious #foodporn #food #recipe #snack #gymlife 💪

Our newest soap is now available! 🙌🏻 Meet Cocoa-Nut Milk Soap! 🥥

Creating Milk soap is our favorite creations and Organic Coconut Milk Soap is one of our favorite soaps! 🍶

We make it with full whole Organic Coconut Milk as super fat which creates a very unique creamy lather. It is great for most of dry skin conditions because coconut milk has moisturizing properties. No to mention it has vitamins C, E and B.🍃 Because we use whole Organic Coconut Milk this soap is softer which is a great deal for dry and itchy skin. Specially for this time of the year! ☺️ Vegan, Free from Palm Oil, GMO products, Fragrance Oil, preservative, paraffin, SLSA. 👍🏻 Our signature Essential Oil Blend for this soap is Neroli, Ylang Ylang, Bergamot, Myrrh & Lavender giving balance. 😌

The notes are well-balanced that bring a soft sweetness almost reminiscent of chocolate! 🍫 
Speaking about that, the swirl is made with organic cocoa powder giving interest!😉 All Natural with Organic Ingredients and Therapeutic Grade Essential Oils to treat nicely your skin! 🧖🏻‍♀️ www.aguasclaras.co
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#healthyskincare #vegan #natural #soap #organicingredients #handcrafted #healthyconscious #newpackage #treatwellyourself #dryskin #veganmilk #organiccoconutmilk #gentle #simple #natureinspired #inspiredbynature #chemicalfree #gogreen

Our newest soap is now available! 🙌🏻 Meet Cocoa-Nut Milk Soap! 🥥

Creating Milk soap is our favorite creations and Organic Coconut Milk Soap is one of our favorite soaps! 🍶

We make it with full whole Organic Coconut Milk as super fat which creates a very unique creamy lather. It is great for most of dry skin conditions because coconut milk has moisturizing properties. No to mention it has vitamins C, E and B.🍃 Because we use whole Organic Coconut Milk this soap is softer which is a great deal for dry and itchy skin. Specially for this time of the year! ☺️ Vegan, Free from Palm Oil, GMO products, Fragrance Oil, preservative, paraffin, SLSA. 👍🏻 Our signature Essential Oil Blend for this soap is Neroli, Ylang Ylang, Bergamot, Myrrh & Lavender giving balance. 😌

The notes are well-balanced that bring a soft sweetness almost reminiscent of chocolate! 🍫
Speaking about that, the swirl is made with organic cocoa powder giving interest!😉 All Natural with Organic Ingredients and Therapeutic Grade Essential Oils to treat nicely your skin! 🧖🏻‍♀️ www.aguasclaras.co
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#healthyskincare #vegan #natural #soap #organicingredients #handcrafted #healthyconscious #newpackage #treatwellyourself #dryskin #veganmilk #organiccoconutmilk #gentle #simple #natureinspired #inspiredbynature #chemicalfree #gogreen

Happy Monday 💦🦈
@healthy_conscious ☀️
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No need for a caption when the pic says it all 💯💯💯🦈
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DM ME FOR CORE WORKOUTS!!!💯😤💯🔥
📥📥📥📥📥📥📥📥📥
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#shark #mondaymotivation #gymlife💪 #discipline #dedication #motivation #healthy #consciousness #healthyconscious #fitnessmotivation  #beastmode #nature

Happy Monday 💦🦈
@healthy_conscious ☀️
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No need for a caption when the pic says it all 💯💯💯🦈
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DM ME FOR CORE WORKOUTS!!!💯😤💯🔥
📥📥📥📥📥📥📥📥📥
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#shark #mondaymotivation #gymlife 💪 #discipline #dedication #motivation #healthy #consciousness #healthyconscious #fitnessmotivation #beastmode #nature

Let’s start the week with our pure organic facial hydrosol! 😌🙌🏻🍃 www.aguasclaras.co .
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#organicskincare #handcrafted #vegan #healthyskincare #beyou #newritual #organic #hydrosol #healthyconscious

Let’s start the week with our pure organic facial hydrosol! 😌🙌🏻🍃 www.aguasclaras.co .
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#organicskincare #handcrafted #vegan #healthyskincare #beyou #newritual #organic #hydrosol #healthyconscious

My dinner a couple days back!😋 #kidneybeans #macncheese #veggies #coleslaw #pescatarian #quickdinner #healthyconscious #fitfam  #healthfizzqueensvlogs💚💋
Morning Mood☀️🔑
@healthy_conscious 🔥‼️
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Dont complain about a given situation ... that shit dont get you nowhereeeee🙅🏾‍♂️
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Boss Up 👍🏾🧠, Stay Focused 💯✅
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#morningmotivation #fitnessmotivation #1upnutrition #disciplined #millionairemindset #hardwork #inspire #inspirationalquotes #quotes #southpaw #grind #motivation #healthyconscious #successquotes #success #boxing #likeforlikes #follow

Morning Mood☀️🔑
@healthy_conscious 🔥‼️
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Dont complain about a given situation ... that shit dont get you nowhereeeee🙅🏾‍♂️
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Boss Up 👍🏾🧠, Stay Focused 💯✅
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#morningmotivation #fitnessmotivation #1upnutrition #disciplined #millionairemindset #hardwork #inspire #inspirationalquotes #quotes #southpaw #grind #motivation #healthyconscious #successquotes #success #boxing #likeforlikes #follow

😤NO Excuses 🧠💪🏾
@healthy_conscious ☀️
2:00Am*
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Need Core Workouts!?🤔👀
📥📥📥📥📥📥📥📥📥
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EXERCISING regularly Will only bring you benefits ✅💰💪🏾‼️
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LETS GET IN SHAPE!
YOU’ll LOVE THE RESULTS‼️🔑
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#homeworkout #bodybuilding #absworkout #abs #core #coreworkout #achieve #healthyconscious #planetfitness #fitnessmotivation #gymmotivation #gymshark #1upnutrition #diet #gains #workoutvideos 
#damnhellahashtags #fucksoda

😤NO Excuses 🧠💪🏾
@healthy_conscious ☀️
2:00Am*
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Need Core Workouts!?🤔👀
📥📥📥📥📥📥📥📥📥
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EXERCISING regularly Will only bring you benefits ✅💰💪🏾‼️
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LETS GET IN SHAPE!
YOU’ll LOVE THE RESULTS‼️🔑
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#homeworkout #bodybuilding #absworkout #abs #core #coreworkout #achieve #healthyconscious #planetfitness #fitnessmotivation #gymmotivation #gymshark #1upnutrition #diet #gains #workoutvideos
#damnhellahashtags #fucksoda

Lotion Bar. 🐝 It creates a very thin layer that hydrates our skin in cold weather. 
No artificial fragrance oil, chemical free. Only natural, organic and luxurious ingredients. 🌱

www.aguasclaras.co .
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#natural #organicongredients #moisturizer #dryskin #cold #snow #benatural #beyou #healthyskincare #handcrafted #healthyconscious #essentialoil

Lotion Bar. 🐝 It creates a very thin layer that hydrates our skin in cold weather.
No artificial fragrance oil, chemical free. Only natural, organic and luxurious ingredients. 🌱

www.aguasclaras.co .
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#natural #organicongredients #moisturizer #dryskin #cold #snow #benatural #beyou #healthyskincare #handcrafted #healthyconscious #essentialoil

Will call this the perfect salad #greens #protein #quinoa #bacon only 200 calls , not bad huh? If you want to have your own recipe book with your recipes to your needs and likes please message me!! #healthyconscious #myrecipes #theseedbyvanlee #houston

Will call this the perfect salad #greens #protein #quinoa #bacon only 200 calls , not bad huh? If you want to have your own recipe book with your recipes to your needs and likes please message me!! #healthyconscious #myrecipes #theseedbyvanlee #houston

How Many Reps u count👀🤔⁉️
@healthy_conscious 💪🏾🧠
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Another Late night Gym session✅ ⏱=💰
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You’d Be SURPRISED at how many reps can be performed when u don’t LIMIT yourself to a specific number‼️💯💯💯
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Thats when you find out You have ALOTT MORE in you than you thought😏💪🏾🔥🔑
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💰💪🏾💰💪🏾💰💪🏾💰
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Far from My Max😂 But comment how many reps u saw📥✅
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#benchpress #planetfitness #istayonmygrindnigga #bodybuilding #realshit #achieve #healthyconscious #strength #gymmotivation #fitness #motivation #lifestyle #gains #reps #hardworkpaysoff #tonedbody #chestworkout

How Many Reps u count👀🤔⁉️
@healthy_conscious 💪🏾🧠
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Another Late night Gym session✅ ⏱=💰
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You’d Be SURPRISED at how many reps can be performed when u don’t LIMIT yourself to a specific number‼️💯💯💯
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Thats when you find out You have ALOTT MORE in you than you thought😏💪🏾🔥🔑
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💰💪🏾💰💪🏾💰💪🏾💰
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Far from My Max😂 But comment how many reps u saw📥✅
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#benchpress #planetfitness #istayonmygrindnigga #bodybuilding #realshit #achieve #healthyconscious #strength #gymmotivation #fitness #motivation #lifestyle #gains #reps #hardworkpaysoff #tonedbody #chestworkout

“When it Rains it Pours “⛈🌧⛈
🔥 @healthy_conscious ☀️
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Tryna get the most outta these dumb fuckin bells lol . Nah but deadass this is was a GREAT...INVESTMENT ✅
(Keyword, Investment)
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Buying weights, a Gym membership, and Hiring a trainer SHOULD be considered INVESTMENTS because its only gonna make you better‼️
U dont wanna waste your money so the VALUE becomes based off your EFFORT🔑✅‼️
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Hmu for some core workouts 😏🤙🏾📥📥📥📥📥📥📥📥📥📥📥
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#homeworkout #gymmotivation #pullups #curls #50cent #istayonmygrindnigga #realshit #gains #bodybuilding #healthyconscious #achieve #whysomanydamnhashtags 😂

“When it Rains it Pours “⛈🌧⛈
🔥 @healthy_conscious ☀️
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Tryna get the most outta these dumb fuckin bells lol . Nah but deadass this is was a GREAT...INVESTMENT ✅
(Keyword, Investment)
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Buying weights, a Gym membership, and Hiring a trainer SHOULD be considered INVESTMENTS because its only gonna make you better‼️
U dont wanna waste your money so the VALUE becomes based off your EFFORT🔑✅‼️
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Hmu for some core workouts 😏🤙🏾📥📥📥📥📥📥📥📥📥📥📥
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#homeworkout #gymmotivation #pullups #curls #50cent #istayonmygrindnigga #realshit #gains #bodybuilding #healthyconscious #achieve #whysomanydamnhashtags 😂

Rush hour combo..... Rice + eggs + soya bean + almonds..... Carbohydrates +  first class protein + secondary class protein + good fats..... All in one meal..... Heavy meal...... #healthyconscious #healthyrecipes #picoftheday #fitmotivation #eatbigtogetbig #eatingclean #chickenrecipes #protein #carbsarelife #gettingstronger #gym #fittv #fitnessmodel #fitnessfreaks #yashthakurfitness #bulkingseason #weightlifting #powerlifting #eatwellbewell

Rush hour combo..... Rice + eggs + soya bean + almonds..... Carbohydrates + first class protein + secondary class protein + good fats..... All in one meal..... Heavy meal...... #healthyconscious #healthyrecipes #picoftheday #fitmotivation #eatbigtogetbig #eatingclean #chickenrecipes #protein #carbsarelife #gettingstronger #gym #fittv #fitnessmodel #fitnessfreaks #yashthakurfitness #bulkingseason #weightlifting #powerlifting #eatwellbewell

Meet our Nourishing Body Oil!🍃
It is full of vitamins and fatty acids made with natural cold process and organic oils that are the most similar to the sebum our bodies naturally produce. ☺️ This formulation will absorb quickly and penetrate deeply to leave your skin moisturized and nourished, from the outside in. 🙌🏻 It is an healthy and chemical free alternative to body lotions. 😉 
No preservative, no synthetic or artificial fragrances or palm oil. ❌

Only natural and organic oils scented with essential oils! 🌱

Simple, gentle, natural. Just what your skin deserves! 😌 www.aguasclaras.co .
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#naturalskincare #organicingredients #wintertreats #beyourself #skin #healthyalternatives #gogreen #vegan #healthyconscious #handcrafted #bodyoil #moisturizer

Meet our Nourishing Body Oil!🍃
It is full of vitamins and fatty acids made with natural cold process and organic oils that are the most similar to the sebum our bodies naturally produce. ☺️ This formulation will absorb quickly and penetrate deeply to leave your skin moisturized and nourished, from the outside in. 🙌🏻 It is an healthy and chemical free alternative to body lotions. 😉
No preservative, no synthetic or artificial fragrances or palm oil. ❌

Only natural and organic oils scented with essential oils! 🌱

Simple, gentle, natural. Just what your skin deserves! 😌 www.aguasclaras.co .
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#naturalskincare #organicingredients #wintertreats #beyourself #skin #healthyalternatives #gogreen #vegan #healthyconscious #handcrafted #bodyoil #moisturizer

Our new ritual is finally here! 🧖🏼‍♀️ This is our new 100% Organic Skincare line! 🌱 
After much effort, formulations, tests, studies, researches we are proud to introduce you our new products that will reinvigorate your experience of self care.📚 Our Face Toner Hydrosols are the pure natural, organic 100% non-alcoholic distillate.💧 Our Organic Hydrosol is the purest water result passed through a plant distillation process. 🌫

Our Organic Serum is perfect for helping to even out discoloration, age spots, and scars, reducing wrinkles and nourishing and moisturizing the skin. It is great to prevent and reduce aging and fine lines.🥰 Our Rosehip Face Butter is made with the most beautiful Organic Rosehip Oil and it is full of Extract Vitamin C and and rich source of essential fatty acids. It helps to smooth the skin and reduce the appearance of aging. 🙌🏻 All products are finished with Organic Therapeutic Grade Essential Oil Blend but featuring the high quality Organic Blue Chamomile Essential Oil. 🔷

This special essential oil is known as an excellent anti-aging compound, as it offers the benefits of antioxidants, which protect against free radical damage, helps improve the look of damaged skin by encouraging the production of collagen and elastin.💙 All products are handcrafted, organic, vegan and finished only with organic essential oils! 🍃

www.aguasclaras.co .
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#organicakincare #newritual #organicessentialoil #organiclife #organicselfcare #handcrafted #hydrosol #healthyskincare #gentle #natureispired #beyou #greenlife #chemicalfree #healthyconscious

Our new ritual is finally here! 🧖🏼‍♀️ This is our new 100% Organic Skincare line! 🌱
After much effort, formulations, tests, studies, researches we are proud to introduce you our new products that will reinvigorate your experience of self care.📚 Our Face Toner Hydrosols are the pure natural, organic 100% non-alcoholic distillate.💧 Our Organic Hydrosol is the purest water result passed through a plant distillation process. 🌫

Our Organic Serum is perfect for helping to even out discoloration, age spots, and scars, reducing wrinkles and nourishing and moisturizing the skin. It is great to prevent and reduce aging and fine lines.🥰 Our Rosehip Face Butter is made with the most beautiful Organic Rosehip Oil and it is full of Extract Vitamin C and and rich source of essential fatty acids. It helps to smooth the skin and reduce the appearance of aging. 🙌🏻 All products are finished with Organic Therapeutic Grade Essential Oil Blend but featuring the high quality Organic Blue Chamomile Essential Oil. 🔷

This special essential oil is known as an excellent anti-aging compound, as it offers the benefits of antioxidants, which protect against free radical damage, helps improve the look of damaged skin by encouraging the production of collagen and elastin.💙 All products are handcrafted, organic, vegan and finished only with organic essential oils! 🍃

www.aguasclaras.co .
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#organicakincare #newritual #organicessentialoil #organiclife #organicselfcare #handcrafted #hydrosol #healthyskincare #gentle #natureispired #beyou #greenlife #chemicalfree #healthyconscious

Push yourself..Or stand still😤🤷🏾‍♂️💯💯💯💯💯💯💯‼️
@healthy_conscious ☀️
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Workout for the day✅✅✅😏
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Go Train! Be Great!💯‼️ #gitbig #gtbg🔑🔑🔑
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You cant get better if your not practicing something!!!! Invest In YOU ⏱=💰
@healthy_conscious ☀️
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#gym #workout #healthyconscious #fitspo #planetfitness #pullups #pushups #abs #determination #improveyourpractice #improvement #gains #progress #dailymotivation #motivate #inspire #discipline #hardwork #healthy #weightloss #personaltrainer

Push yourself..Or stand still😤🤷🏾‍♂️💯💯💯💯💯💯💯‼️
@healthy_conscious ☀️
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Workout for the day✅✅✅😏
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Go Train! Be Great!💯‼️ #gitbig #gtbg 🔑🔑🔑
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You cant get better if your not practicing something!!!! Invest In YOU ⏱=💰
@healthy_conscious ☀️
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#gym #workout #healthyconscious #fitspo #planetfitness #pullups #pushups #abs #determination #improveyourpractice #improvement #gains #progress #dailymotivation #motivate #inspire #discipline #hardwork #healthy #weightloss #personaltrainer

HEALTHY SNACKS ☀️✅🍏
@healthy_conscious ☀️
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IF YOUR EATIN HEALTHY TAG ME😏✅‼️ @kerbergerber 👍🏾@guwop732 👍🏾
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Post-workout meals are CRUCIAL  to ANYONE looking to G!T B!G ‼️💪🏾✅💯.
Remember: After using up all your ENERGY🔋 your gonna NEED to RE-SUPPLY🛒
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ESTABLISH an energy balance between you and you food♻️..... that means a HEALTHY☀️ balance between Energy consumption and Energy exertion🔑....BE sure your giving your body what it NEEDS to feel good. So Your body can REPAY you with good health and energy levels ✅
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Comment your favorite snack if you read this far ‼️🙏🏾📥
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#healthyfood #recipes #healthyconscious #gymlife #nutrition #bananabread #banana #peanutbutter #snack #snackideas #healthyideas #foodconscious #yum #gains #proteinshake #lifestyle #youtube #fitspo #bulking #cat #kitten #planetfitness

HEALTHY SNACKS ☀️✅🍏
@healthy_conscious ☀️
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IF YOUR EATIN HEALTHY TAG ME😏✅‼️ @kerbergerber 👍🏾@guwop732 👍🏾
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Post-workout meals are CRUCIAL to ANYONE looking to G!T B!G ‼️💪🏾✅💯.
Remember: After using up all your ENERGY🔋 your gonna NEED to RE-SUPPLY🛒
-
ESTABLISH an energy balance between you and you food♻️..... that means a HEALTHY☀️ balance between Energy consumption and Energy exertion🔑....BE sure your giving your body what it NEEDS to feel good. So Your body can REPAY you with good health and energy levels ✅
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Comment your favorite snack if you read this far ‼️🙏🏾📥
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#healthyfood #recipes #healthyconscious #gymlife #nutrition #bananabread #banana #peanutbutter #snack #snackideas #healthyideas #foodconscious #yum #gains #proteinshake #lifestyle #youtube #fitspo #bulking #cat #kitten #planetfitness

Just finished another project for #Lightstuff #HeartMonitor Such a great #gadget keeping an eye on your health! .
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#productoftheweek #healthgadget #healthylifestyle #healthyconscious #stayactive #innovativetechnology

Just finished another project for #Lightstuff #HeartMonitor Such a great #gadget keeping an eye on your health! .
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#productoftheweek #healthgadget #healthylifestyle #healthyconscious #stayactive #innovativetechnology

Snacks:- Boiled chicken + peanuts ( protein + good fats ) combo...... The protein content in this meal is 25gm.... [Carbs 30gm] [good fats 15gm]
Eating is the toughest thing in fitness industry 😅
#healthyconscious
#healthylifestyle #ketodiet #protein #carbs #goodfats #cleanleanprotein #cleaneating #fittv #fitnessmodel #fitmotivation #yashthakurfitness #fitnessfreaks #fit #fitness #leanprotein #learningphase #like #follow #picoftheday

Snacks:- Boiled chicken + peanuts ( protein + good fats ) combo...... The protein content in this meal is 25gm.... [Carbs 30gm] [good fats 15gm]
Eating is the toughest thing in fitness industry 😅
#healthyconscious
#healthylifestyle #ketodiet #protein #carbs #goodfats #cleanleanprotein #cleaneating #fittv #fitnessmodel #fitmotivation #yashthakurfitness #fitnessfreaks #fit #fitness #leanprotein #learningphase #like #follow #picoftheday

Me and Gabbie's delicious Cheese Lasagna Rolls and veggies!😋 #pescatarians #tastyeats #healthyconscious #fitfam #healthfizzqueensvlogs💚💋

Me and Gabbie's delicious Cheese Lasagna Rolls and veggies!😋 #pescatarians #tastyeats #healthyconscious #fitfam #healthfizzqueensvlogs 💚💋

Chicken and rice.... Perfect combo for lunch.... Good source of protein and carbs.... Eat big to get big.... A good diet plan is all you needed.... If you want to get big.....
#healthyconscious #healthyrecipes #protein #chickenrecipes #calories #carbsarelife #bulkingseason #fitmotivation #fittv #fitnessfreaks #fitness #yashthakurfitness #picoftheday #newpost📸 #like #follow

Chicken and rice.... Perfect combo for lunch.... Good source of protein and carbs.... Eat big to get big.... A good diet plan is all you needed.... If you want to get big.....
#healthyconscious #healthyrecipes #protein #chickenrecipes #calories #carbsarelife #bulkingseason #fitmotivation #fittv #fitnessfreaks #fitness #yashthakurfitness #picoftheday #newpost 📸 #like #follow

This was my delicious dinner last night!😃😋 #fishsticks #redbeansandrice #veggies #honeytea made with real tea leaves. #gooeats #pescatarian #healthyconscious #fitfam #healthfizzqueensvlogs💚💋

This was my delicious dinner last night!😃😋 #fishsticks #redbeansandrice #veggies #honeytea made with real tea leaves. #gooeats #pescatarian #healthyconscious #fitfam #healthfizzqueensvlogs 💚💋

Don’t have a gym membership??
-Me neither 🤷🏾‍♂️.
@healthy_conscious ☀️
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DM ME 📥📥 ❗️Lets workout from HOME💯✅ !! #coreworkout #weightloss #abs -
Some people find EXCUSES some people find RESULTS 🙌🏾✅💯💯
#noexcuses #homebody #gains -
Ur gonna wish yo ass did this when the summer get here 🙄💯🤷🏾‍♂️.
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#healthyconscious ✅
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#motivation #dumbellworkout #personaltrainer #fitness #fitaf #fuckinfitbitch #wefitasfuckoutherebitch #workouterryday #moneymoves #habits #healthyhabits #trusttheprocess #conscious #fitconscious #fitconscious #fitconscious

Don’t have a gym membership??
-Me neither 🤷🏾‍♂️.
@healthy_conscious ☀️
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DM ME 📥📥 ❗️Lets workout from HOME💯✅ !! #coreworkout #weightloss #abs -
Some people find EXCUSES some people find RESULTS 🙌🏾✅💯💯
#noexcuses #homebody #gains -
Ur gonna wish yo ass did this when the summer get here 🙄💯🤷🏾‍♂️.
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#healthyconscious
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#motivation #dumbellworkout #personaltrainer #fitness #fitaf #fuckinfitbitch #wefitasfuckoutherebitch #workouterryday #moneymoves #habits #healthyhabits #trusttheprocess #conscious #fitconscious #fitconscious #fitconscious

Hey guys! Hope all is good! I did a delicious Shrimp Lo Mein Mukbang!😃😋 To watch the entire eating show head on over to our YouTube channel➡ #healthfizzqueensvlogs💚💋 #goodeats #healthyconscious #frigfriendly #fitfam #pescatarians

Hey guys! Hope all is good! I did a delicious Shrimp Lo Mein Mukbang!😃😋 To watch the entire eating show head on over to our YouTube channel➡ #healthfizzqueensvlogs 💚💋 #goodeats #healthyconscious #frigfriendly #fitfam #pescatarians

Need DETOX Advice🤔⁉️✅
@healthy_conscious ☀️
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Hmu lets talk 📥😃
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Sometimes your mind & body require a FRESH new start 🌧... feed your body the ENERGY🔋 it needs to function better✅
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EVER MEDITATE? 🤔🧘🏾‍♂️
Comment 👇🏾👇🏾👇🏾
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#nutritioncoach #weightloss #nutrition #abs #cleanse #detox #homeremedies #healthyconscious #healthy #mindset #greentea #antioxidants #workout #fitness #motivation #dailymotivation #follow4followback

Need DETOX Advice🤔⁉️✅
@healthy_conscious ☀️
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Hmu lets talk 📥😃
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Sometimes your mind & body require a FRESH new start 🌧... feed your body the ENERGY🔋 it needs to function better✅
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EVER MEDITATE? 🤔🧘🏾‍♂️
Comment 👇🏾👇🏾👇🏾
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#nutritioncoach #weightloss #nutrition #abs #cleanse #detox #homeremedies #healthyconscious #healthy #mindset #greentea #antioxidants #workout #fitness #motivation #dailymotivation #follow4followback

Tri set:- deadlift + pullups (till failure) + push ups 
Best exercise to burn calories and to gain strength + hypertrophy 
#crossfitlife #fitmotivation #fitnessmodel #fitnessfreaks #gymfreak #gym #fitfam #fitspo #healthyconscious #healthylifestyle #yashthakurfitness #weightlifting #powerlifting #strength #gains💪 #learningphase #like #follow #newpost📸 #dailypost

Tri set:- deadlift + pullups (till failure) + push ups
Best exercise to burn calories and to gain strength + hypertrophy
#crossfitlife #fitmotivation #fitnessmodel #fitnessfreaks #gymfreak #gym #fitfam #fitspo #healthyconscious #healthylifestyle #yashthakurfitness #weightlifting #powerlifting #strength #gains 💪 #learningphase #like #follow #newpost 📸 #dailypost

We all get the same 24....
@healthy_conscious ☀️
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Lets be more ACTIVE‼️
💯💯💯💯💯💯💯
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KEEP HITTIN MY INBOX WITH QUESTIONS 🙏🏾📥📥📥
This page is designed to help you guys fall in LOVE with FITNESS and personal HEALTH🧠💪🏾
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U gotta make time to get better🤨⏱=💰
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#coreworkout #dumbellworkout #homebody #homeworkout #grind #mindset #ambition #youtube #healthyconscious #nutritioncoach #abs #bicepsworkout #music #followforfollowback

We all get the same 24....
@healthy_conscious ☀️
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Lets be more ACTIVE‼️
💯💯💯💯💯💯💯
-
KEEP HITTIN MY INBOX WITH QUESTIONS 🙏🏾📥📥📥
This page is designed to help you guys fall in LOVE with FITNESS and personal HEALTH🧠💪🏾
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U gotta make time to get better🤨⏱=💰
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#coreworkout #dumbellworkout #homebody #homeworkout #grind #mindset #ambition #youtube #healthyconscious #nutritioncoach #abs #bicepsworkout #music #followforfollowback

Me and Gabbie enjoyed our Saturday Night Taco Mukbang as well!😃😋 #veganbeefcrumblers #veganmozzarella #organicspinach #guacamole #sourcream #pescatarians #fitfam #healthyconscious #healthfizzqueensvlogs💚💋

Me and Gabbie enjoyed our Saturday Night Taco Mukbang as well!😃😋 #veganbeefcrumblers #veganmozzarella #organicspinach #guacamole #sourcream #pescatarians #fitfam #healthyconscious #healthfizzqueensvlogs 💚💋

The twins enjoyed their 'Teen Queens Taco  Mukbang!'😃😋 #veganbeefcrumblers #veganmozzerellacheese #guacamole #sourcream #organicspinach #healthyconscious #pescatarians #fitfam #healthfizzqueensvlogs💚💋
Do you ever eat a traditional ‘breakfast’ 🍳 for lunch or dinner?

The fact is, eggs 🥚 are healthy no matter what time of day you eat them!

With only 70 calories and 6 grams of protein, they are a nutritional powerhouse!

Vegetarians skip the bacon! 🥓 This meal was only 390 calories and full of yummy-ness! 
Where are my eggs peeps? 🙋‍♀️🙋🏻‍♂️

Do you ever eat a traditional ‘breakfast’ 🍳 for lunch or dinner?

The fact is, eggs 🥚 are healthy no matter what time of day you eat them!

With only 70 calories and 6 grams of protein, they are a nutritional powerhouse!

Vegetarians skip the bacon! 🥓 This meal was only 390 calories and full of yummy-ness!
Where are my eggs peeps? 🙋‍♀️🙋🏻‍♂️

Chocolate Tart & Chocolate Cake with Ice Cream.. Raw Desserts from @wildfoodcafe_islington Naughty but nice sweet cravings without the unprocessed nonsense. Need to try the Special Doughnuts next time 😋 #vegan #vegetarian #halal #flexitarian #vegancafe #unprocessed #healthyconscious #rawdessert #simplyrawbakery #plantbased #ethicalfood #supportlocal #londonfoodie #northlondon #islingtonfood

Chocolate Tart & Chocolate Cake with Ice Cream.. Raw Desserts from @wildfoodcafe_islington Naughty but nice sweet cravings without the unprocessed nonsense. Need to try the Special Doughnuts next time 😋 #vegan #vegetarian #halal #flexitarian #vegancafe #unprocessed #healthyconscious #rawdessert #simplyrawbakery #plantbased #ethicalfood #supportlocal #londonfoodie #northlondon #islingtonfood

Find your balance! Yesterday was leg 🦵day, make today a #TacoDay! A balanced diet should include carbs (tortillas), greens 🥬 (cilantro), dairy (cheese), veggies, (onion), protein (chicken, beef or pork) and fire 🔥 to light up your soul (salsa verde or roja). Hmmm 🤔 💭 well what do you know, that sounds like a #TACO to me. Let #TacoBronLA help you on your #Diet. 😉 #TacoDiet #Balance #BalancedMeal #StrictDiet #Carbs #Protein #Greens #HealthyDiet #Cheese #PaLaDieta #FindYoBalance #CountingCarbs #FatGirlProblems #FatBoyProblems #Foodie #FindYourBalance #BalancedMeals #HealthyConscious #EatRight #EatModerately

Find your balance! Yesterday was leg 🦵day, make today a #TacoDay ! A balanced diet should include carbs (tortillas), greens 🥬 (cilantro), dairy (cheese), veggies, (onion), protein (chicken, beef or pork) and fire 🔥 to light up your soul (salsa verde or roja). Hmmm 🤔 💭 well what do you know, that sounds like a #TACO to me. Let #TacoBronLA help you on your #Diet . 😉 #TacoDiet #Balance #BalancedMeal #StrictDiet #Carbs #Protein #Greens #HealthyDiet #Cheese #PaLaDieta #FindYoBalance #CountingCarbs #FatGirlProblems #FatBoyProblems #Foodie #FindYourBalance #BalancedMeals #HealthyConscious #EatRight #EatModerately

Core Training (the RIGHT way)😤💡‼️....
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Sadly, the knowledge of ALL the various muscles and mechanics that OPTIMIZE your CORE isn’t everyday common sense 😴😪. -
(IT’S MORE THAN JUS A 6pack)☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾
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Most people think “how do I get a 6-Pack🤔?” WITHOUT even considering or acknowledging the other muscle groups that make up and contribute to your OVERALL CORE STRENGTH‼️ -
The core should be TRAINED to GAIN maximum Stability, Strength, and Power☝🏾💯( The 6-pack will follow👍🏾).......(then the chicks 😌😂) -

ALSO‼️☝🏾 take your OVERALL body fat percentage into CONSIDERATION . All those sit-ups and crunches dont do fucking shit if you dont got a low enough BODY FAT percentage 🔑🗣🤷🏾‍♂️ -

IF U READ THIS DROP A COMMENT AND COME TRAIN WIT ME ‼️🔥😤✅💯 📥📥📥📥📥📥📥📥📥📥📥
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IF U ALREADY IN IT WITH ME LETS KEEP GOIN 😤💯🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥💯💯💯💯💯💯💯💯💯💯
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#healthyconscious 
#absworkout #abschallenge #day1 #successquotes #coreworkout #goals #gains #abdominalworkout #weightloss #diet #kitchen #realassmuthafucka #whotfreadshastags #protein #mealprep #gymshark #1upnutrition #weinthisbitch #conscious #healthy

Core Training (the RIGHT way)😤💡‼️....
-
Sadly, the knowledge of ALL the various muscles and mechanics that OPTIMIZE your CORE isn’t everyday common sense 😴😪. -
(IT’S MORE THAN JUS A 6pack)☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾
-
Most people think “how do I get a 6-Pack🤔?” WITHOUT even considering or acknowledging the other muscle groups that make up and contribute to your OVERALL CORE STRENGTH‼️ -
The core should be TRAINED to GAIN maximum Stability, Strength, and Power☝🏾💯( The 6-pack will follow👍🏾).......(then the chicks 😌😂) -

ALSO‼️☝🏾 take your OVERALL body fat percentage into CONSIDERATION . All those sit-ups and crunches dont do fucking shit if you dont got a low enough BODY FAT percentage 🔑🗣🤷🏾‍♂️ -

IF U READ THIS DROP A COMMENT AND COME TRAIN WIT ME ‼️🔥😤✅💯 📥📥📥📥📥📥📥📥📥📥📥
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IF U ALREADY IN IT WITH ME LETS KEEP GOIN 😤💯🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥💯💯💯💯💯💯💯💯💯💯
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#healthyconscious
#absworkout #abschallenge #day1 #successquotes #coreworkout #goals #gains #abdominalworkout #weightloss #diet #kitchen #realassmuthafucka #whotfreadshastags #protein #mealprep #gymshark #1upnutrition #weinthisbitch #conscious #healthy

CHECK OUT MY YOUTUBE ‼️💪🏾🤪💪🏾‼️✅✅✅
@healthy_conscious 🔆
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Lets get after it this Year‼️
A little MOTIVATION can take you a LONG way💯💯💯✅
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IF U WANT IT, YOU GOTTA WORK FOR IT😤🤑
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CLICK THE LINK IN MY BIO and GIVE A THUMBS UP👍🏾✅✅✅✅✅✅✅✅✅
All The support so far is GREATLY appreciated 🙏🏾
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#subscribe #goals #motivation #inspirationalquotes #absworkout #abschallenge #coreworkout #core #healthyconscious #game #motivationalquotes #weightloss #6pack #youtuber #youtube

CHECK OUT MY YOUTUBE ‼️💪🏾🤪💪🏾‼️✅✅✅
@healthy_conscious 🔆
-
Lets get after it this Year‼️
A little MOTIVATION can take you a LONG way💯💯💯✅
-
IF U WANT IT, YOU GOTTA WORK FOR IT😤🤑
-
CLICK THE LINK IN MY BIO and GIVE A THUMBS UP👍🏾✅✅✅✅✅✅✅✅✅
All The support so far is GREATLY appreciated 🙏🏾
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#subscribe #goals #motivation #inspirationalquotes #absworkout #abschallenge #coreworkout #core #healthyconscious #game #motivationalquotes #weightloss #6pack #youtuber #youtube

NEW YOUTUBE VID 👀🔥✅
@healthy_conscious -
PLEASE SUBSCRIBE 🙏🏾‼️IF U DIDNT ALREADY✅💯🔥✅
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LETS GET BETTER🔆
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#healthy #healthyconscious #g!tb!g #trusttheprocess #selflove #progress #share #abs #coreworkout #weightloss #core #youtuber #youtube #fitness #exercise #motivation #hype #subscribe #fighter #goals

NEW YOUTUBE VID 👀🔥✅
@healthy_conscious -
PLEASE SUBSCRIBE 🙏🏾‼️IF U DIDNT ALREADY✅💯🔥✅
-
LETS GET BETTER🔆
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#healthy #healthyconscious #g !tb!g #trusttheprocess #selflove #progress #share #abs #coreworkout #weightloss #core #youtuber #youtube #fitness #exercise #motivation #hype #subscribe #fighter #goals

My delicious non-gmo Wok Me Up Tofu with teriyaki and veggies!😋 #goodeats #mukbang  #healthyconscious #fitfam #healthfizzqueensvlogs💚💋

My delicious non-gmo Wok Me Up Tofu with teriyaki and veggies!😋 #goodeats #mukbang #healthyconscious #fitfam #healthfizzqueensvlogs 💚💋