#healthyliving photos & videos

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Let's talk tension! This is probably one of my favorite rollers. As someone who has spent the last 15 years with migraines I can tell you right now that this is my lifesaver. When I feel tension in my neck or shoulders I'll roll this on and it's like instant relief! I don't go anywhere without it. PastTense comes FREE with qualifying orders until the end of the month. Ask me how๐ŸŒฑโœจ
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#doterra #essentialoils #wellness #healthyliving #naturalproducts #nontoxicliving #nontoxic #oillife #migrainerelief #tensionrelief #pasttense #pasttenseroller #tensionblend

Let's talk tension! This is probably one of my favorite rollers. As someone who has spent the last 15 years with migraines I can tell you right now that this is my lifesaver. When I feel tension in my neck or shoulders I'll roll this on and it's like instant relief! I don't go anywhere without it. PastTense comes FREE with qualifying orders until the end of the month. Ask me how๐ŸŒฑโœจ
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#doterra #essentialoils #wellness #healthyliving #naturalproducts #nontoxicliving #nontoxic #oillife #migrainerelief #tensionrelief #pasttense #pasttenseroller #tensionblend

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OMG my new fave shake!

Rich creamy and green!

1/2 ripe avocado
1 handful of fresh mint leaves 
1 1/2 cup almond milk
1 scoop Arbonne Vanilla Protein 
1 scoop Arbonne Greens Balance 
Handful of ice cubes
Raw Organic Cacao Nibs sprinkled on top. 
Yum!!! #30daystohealthyliving
#vegan #glutenfree #arbonne #healthcoach #healthyliving #pure #clean #fitlife #bossbabe #greens #summerbodies #makingmoves #summer #newportri #recipe

OMG my new fave shake!

Rich creamy and green!

1/2 ripe avocado
1 handful of fresh mint leaves
1 1/2 cup almond milk
1 scoop Arbonne Vanilla Protein
1 scoop Arbonne Greens Balance
Handful of ice cubes
Raw Organic Cacao Nibs sprinkled on top.
Yum!!! #30daystohealthyliving
#vegan #glutenfree #arbonne #healthcoach #healthyliving #pure #clean #fitlife #bossbabe #greens #summerbodies #makingmoves #summer #newportri #recipe

iโ€™ve always liked tea, but lately iโ€™ve just gotten more and more into teas. just call me mad, kinda like that mad hatter dude in alice in wonderland. anyone have any favorites or recommendations theyโ€™d like to share? iโ€™d love to try them. itโ€™s always tea time!!! ๐Ÿ’š๐ŸŽฉโœจ
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#tea #teatime #tealover #itsalwaysteatime #spotoftea #wereallmadhere #bonkers #themadhatter  #ashtangi #aliceinwonderland #doyou #trueself #explore #flashesodelight #nowisnow #healthyliving #natural #detox #favorite #teacup #love

iโ€™ve always liked tea, but lately iโ€™ve just gotten more and more into teas. just call me mad, kinda like that mad hatter dude in alice in wonderland. anyone have any favorites or recommendations theyโ€™d like to share? iโ€™d love to try them. itโ€™s always tea time!!! ๐Ÿ’š๐ŸŽฉโœจ
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#tea #teatime #tealover #itsalwaysteatime #spotoftea #wereallmadhere #bonkers #themadhatter #ashtangi #aliceinwonderland #doyou #trueself #explore #flashesodelight #nowisnow #healthyliving #natural #detox #favorite #teacup #love

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No saben lo deliciosa que esta ๐Ÿ˜‹ deben de hacerla
Ingredientes:
โœ”๏ธ 1 tza de mango picado
โœ”๏ธ Hielos
โœ”๏ธ Tajin el de tapita azul
Procedimiento licuas todo y ya esta tu chamoyada deliciosa para este calor

Yo no le agreguรฉ azรบcar ni nada porque el mango estaba super deli

Pd: chequense la textura en el video ๐Ÿคคโค๏ธโœŒ๐Ÿป Ojo en los restaurantes o cafรฉs, algunos lo hacen con el extracto de mango que no es lo mismo ๐Ÿค“
#healthylifestyle #healthyliving#balance #positivemind #recetassaludables #nutricion #comidassaludables #healthyfood #healthyfoodchoice #eatclean

No saben lo deliciosa que esta ๐Ÿ˜‹ deben de hacerla
Ingredientes:
โœ”๏ธ 1 tza de mango picado
โœ”๏ธ Hielos
โœ”๏ธ Tajin el de tapita azul
Procedimiento licuas todo y ya esta tu chamoyada deliciosa para este calor

Yo no le agreguรฉ azรบcar ni nada porque el mango estaba super deli

Pd: chequense la textura en el video ๐Ÿคคโค๏ธโœŒ๐Ÿป Ojo en los restaurantes o cafรฉs, algunos lo hacen con el extracto de mango que no es lo mismo ๐Ÿค“
#healthylifestyle #healthyliving #balance #positivemind #recetassaludables #nutricion #comidassaludables #healthyfood #healthyfoodchoice #eatclean

La mayor recompensa por tu trabajo no es lo que obtienes, es en lo que te conviertes.
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#motivation #motivationalquotes #inspiration #fit #fitness #fitnessboy #fitnessmotivation #fitspo #mesnphysique #men #menstyle #health #healthyliving

La mayor recompensa por tu trabajo no es lo que obtienes, es en lo que te conviertes.
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#motivation #motivationalquotes #inspiration #fit #fitness #fitnessboy #fitnessmotivation #fitspo #mesnphysique #men #menstyle #health #healthyliving

4 FOODS TO AVOID IF YOU'RE FOLLOWING A LECTIN-FREE DIET! ๐ŸŒฏโ €
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First came fat, then came sugar. Now lectins are the target of suspicion, with many health experts claiming they are the culprit behind digestive distress and other health woes. Here are four foods high in lectin to consider avoiding:โ €
.โ €
1. Nightshade veggies, such as tomatoes, potatoes, goji berries, peppers and eggplant.โ €
2. Legumes, such as lentils, beans and chickpeas.โ €
3. Peanut-based products, such as peanut butter and peanut oil.โ €
4. Grains and products made with grain or flour, including cakes, crackers and bread.โ €
.โ €
WHY? Read it on the blog to find out! Link in bio >> https://buff.ly/2IGE1f1 #linkinprofile #lectins #lectinfreediet #vitacost #healthyliving #lectinfree

4 FOODS TO AVOID IF YOU'RE FOLLOWING A LECTIN-FREE DIET! ๐ŸŒฏโ €
.โ €
First came fat, then came sugar. Now lectins are the target of suspicion, with many health experts claiming they are the culprit behind digestive distress and other health woes. Here are four foods high in lectin to consider avoiding:โ €
.โ €
1. Nightshade veggies, such as tomatoes, potatoes, goji berries, peppers and eggplant.โ €
2. Legumes, such as lentils, beans and chickpeas.โ €
3. Peanut-based products, such as peanut butter and peanut oil.โ €
4. Grains and products made with grain or flour, including cakes, crackers and bread.โ €
.โ €
WHY? Read it on the blog to find out! Link in bio >> https://buff.ly/2IGE1f1 #linkinprofile #lectins #lectinfreediet #vitacost #healthyliving #lectinfree

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This is one of those transformations that I HAVE to post on my social media because itโ€™s THAT amazing ๐Ÿ™Œ๐Ÿผ. This was written by a fellow consult about her sister. She wrote: โ€œMy sister has been using the clear future set and these are no edits/filters at all!! Her complexion is glowing!
_______________________________
Update: started using and still using through the dates of February 2019-June 2019. No makeup her complexion is just brighter and summer has tanned her skin beautifully!
________________________________
My sisters, Halleyโ€™s,  testimony โ€œI did not think Arbonne was going to work for me. I gave it a shot only because of my sister. Iโ€™ve always been insecure over my acne and I actually hated it. I didnโ€™t even want to dress up anymore for anything because I thought it wouldnโ€™t matter anyways โ€“ my acne would just mess it up. I had been on acne pills and creams from the dermatologist, I had tried all types of acne treatments, and all of them sucked. The pills made me sick every day while the cream dried out and irritated my skin, so I quit those. That was when Kalie started selling Arbonne, so I tried it. I didnโ€™t think it would change anything. However, after the first month I could tell that there was a little difference, so I kept using it. Almost religiously, every night and every morning I would use my set. It kept working and my acne just kept getting better and better. It took months to really get to the point Iโ€™m at, but it was worth it. I hadnโ€™t even looked at the first photo in months and I didnโ€™t even want to post it just because I could feel my insecurity building up over my acne all over again, but seeing the second photo makes me feel so happy because I didnโ€™t think Iโ€™d really ever get to this point. I tried Arbonne because of my sister, but I kept using it because of the success Iโ€™ve had with it. And I just am so happy with my skin now๐Ÿฅฐโ€ Holy. Moly. This is amazing and one more reason why I LOVE Arbonne!! If you are looking for healthy skin from the inside and out, message me or comment!! I will even tell you how you can get $125 worth of products for $30!! ๐Ÿ˜ณ๐Ÿ™Œ๐Ÿผ!! Once again, proof Arbonne works! #Arbonne #SkinCare #HealthyLiving

This is one of those transformations that I HAVE to post on my social media because itโ€™s THAT amazing ๐Ÿ™Œ๐Ÿผ. This was written by a fellow consult about her sister. She wrote: โ€œMy sister has been using the clear future set and these are no edits/filters at all!! Her complexion is glowing!
_______________________________
Update: started using and still using through the dates of February 2019-June 2019. No makeup her complexion is just brighter and summer has tanned her skin beautifully!
________________________________
My sisters, Halleyโ€™s, testimony โ€œI did not think Arbonne was going to work for me. I gave it a shot only because of my sister. Iโ€™ve always been insecure over my acne and I actually hated it. I didnโ€™t even want to dress up anymore for anything because I thought it wouldnโ€™t matter anyways โ€“ my acne would just mess it up. I had been on acne pills and creams from the dermatologist, I had tried all types of acne treatments, and all of them sucked. The pills made me sick every day while the cream dried out and irritated my skin, so I quit those. That was when Kalie started selling Arbonne, so I tried it. I didnโ€™t think it would change anything. However, after the first month I could tell that there was a little difference, so I kept using it. Almost religiously, every night and every morning I would use my set. It kept working and my acne just kept getting better and better. It took months to really get to the point Iโ€™m at, but it was worth it. I hadnโ€™t even looked at the first photo in months and I didnโ€™t even want to post it just because I could feel my insecurity building up over my acne all over again, but seeing the second photo makes me feel so happy because I didnโ€™t think Iโ€™d really ever get to this point. I tried Arbonne because of my sister, but I kept using it because of the success Iโ€™ve had with it. And I just am so happy with my skin now๐Ÿฅฐโ€ Holy. Moly. This is amazing and one more reason why I LOVE Arbonne!! If you are looking for healthy skin from the inside and out, message me or comment!! I will even tell you how you can get $125 worth of products for $30!! ๐Ÿ˜ณ๐Ÿ™Œ๐Ÿผ!! Once again, proof Arbonne works! #Arbonne #SkinCare #HealthyLiving

Powerful words to start your week right ๐Ÿคฉ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Link in bio for our CEO & Co-founder, Dr. Brett Belchetz's, journey from med school to Maple ๐Ÿ

Powerful words to start your week right ๐Ÿคฉ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Link in bio for our CEO & Co-founder, Dr. Brett Belchetz's, journey from med school to Maple ๐Ÿ

My midday chocolate craving-sweet tooth aching-want to binge on sugar-FIX!
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Yup, I may eat pretty darn healthy most of the time but it doesnโ€™t mean that I donโ€™t get those cravings. .

Iโ€™ve just built up some will power and have a pretty good way of deciding if I really need the treat (if I do, I eat it) or if Iโ€™m simply just in a mood for junk food. ๐Ÿ˜‚
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But no lie... our superfood shake literally knocks those cravings far out of the park! .

Blended with a little ice, almond milk (personal choice) and all natural peanut butter, you not only have a tasty shake (no lie it's like a Reese's Peanut Butter Cup in shake form) but youโ€™re taking in vitamins and minerals and all other sorts of healthy things. I wonโ€™t get into it but if you want more info, feel free to ask ๐Ÿ™‹โ€โ™€๏ธ!!
.

If you need me, Iโ€™ll be over here thoroughly enjoying my shake... mmmm!! ๐Ÿฅค
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#middaysnack #chocolatecraving #sweettooth #cravingsatisfied #superfoodshake #chocolatepbshake #vitaminsandminerals #allthingshealthy #enjoyingmyshake #momonamission #healthyliving #healthyeating #livingahealthylife #healthymomlife

My midday chocolate craving-sweet tooth aching-want to binge on sugar-FIX!
.

Yup, I may eat pretty darn healthy most of the time but it doesnโ€™t mean that I donโ€™t get those cravings. .

Iโ€™ve just built up some will power and have a pretty good way of deciding if I really need the treat (if I do, I eat it) or if Iโ€™m simply just in a mood for junk food. ๐Ÿ˜‚
.

But no lie... our superfood shake literally knocks those cravings far out of the park! .

Blended with a little ice, almond milk (personal choice) and all natural peanut butter, you not only have a tasty shake (no lie it's like a Reese's Peanut Butter Cup in shake form) but youโ€™re taking in vitamins and minerals and all other sorts of healthy things. I wonโ€™t get into it but if you want more info, feel free to ask ๐Ÿ™‹โ€โ™€๏ธ!!
.

If you need me, Iโ€™ll be over here thoroughly enjoying my shake... mmmm!! ๐Ÿฅค
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#middaysnack #chocolatecraving #sweettooth #cravingsatisfied #superfoodshake #chocolatepbshake #vitaminsandminerals #allthingshealthy #enjoyingmyshake #momonamission #healthyliving #healthyeating #livingahealthylife #healthymomlife

Guys I'm so excited!! I got my Care/Of package and taking vitamins has never been easier. It is almost impossible to get all of the nutrients and vitamins you need with just your diet alone. And with c/o you just take a few quiz and it tells you what you should be taking. It's a monthly subscription service that sends you a 30 day supply of your vitamins that are individually packaged for each day. Whether you are interested in improving your complexion, sleep, or feeling more energized, Care/of makes it easier to lead a healthy life ๐Ÿ’ช๐Ÿ˜Š I encourage all of my friends to check it out! ๐Ÿ’•
#careof #healthyliving

Guys I'm so excited!! I got my Care/Of package and taking vitamins has never been easier. It is almost impossible to get all of the nutrients and vitamins you need with just your diet alone. And with c/o you just take a few quiz and it tells you what you should be taking. It's a monthly subscription service that sends you a 30 day supply of your vitamins that are individually packaged for each day. Whether you are interested in improving your complexion, sleep, or feeling more energized, Care/of makes it easier to lead a healthy life ๐Ÿ’ช๐Ÿ˜Š I encourage all of my friends to check it out! ๐Ÿ’•
#careof #healthyliving

#Repost @mercerislandcrossfit with @get_repost
ใƒปใƒปใƒป
When people decide theyโ€™ve had enough of being sick, or uncomfortable in their own skin, the actions they take within the first 30 days will either create new,ย  healthy, lasting habits to build on for the rest of their lives, or they will create circumstances that will barely last 30
days let alone a lifetime, and usually leave them worse off than when they started. .
Here are some examples of the โ€œall or nothingโ€ approach that more often than not ends in cravings, binging, exhaustion and injury, the need for a break etc.
As well as some examples of small, quality changes you can make and still be comfortable enough to continue on for an extended period of time.
.
Remember: Start small and build over time. Donโ€™t give up because you mess up. Something in the right direction, no matter how small is better than nothing. .
Need help with goals and accountability? Click the link in our bio for a FREE consultation with our nutrition coach and let us help you!
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 #micf #nutrition #healthystepsnutrition #crossfit #micfnutrition  #wellness #fitness #health #healthyliving #healthylifestyle #mercerisland #seattle #bellevue #crossfithealth @crossfithealth

#Repost @mercerislandcrossfit with @get_repost
ใƒปใƒปใƒป
When people decide theyโ€™ve had enough of being sick, or uncomfortable in their own skin, the actions they take within the first 30 days will either create new,ย  healthy, lasting habits to build on for the rest of their lives, or they will create circumstances that will barely last 30
days let alone a lifetime, and usually leave them worse off than when they started. .
Here are some examples of the โ€œall or nothingโ€ approach that more often than not ends in cravings, binging, exhaustion and injury, the need for a break etc.
As well as some examples of small, quality changes you can make and still be comfortable enough to continue on for an extended period of time.
.
Remember: Start small and build over time. Donโ€™t give up because you mess up. Something in the right direction, no matter how small is better than nothing. .
Need help with goals and accountability? Click the link in our bio for a FREE consultation with our nutrition coach and let us help you!
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#micf #nutrition #healthystepsnutrition #crossfit #micfnutrition #wellness #fitness #health #healthyliving #healthylifestyle #mercerisland #seattle #bellevue #crossfithealth @crossfithealth

#gymmotivation #girlpower๐Ÿ’ช #healthyliving
Donโ€™t let the rain stop you exercising ๐Ÿ’–โญ๏ธ #healthyliving #walkitout

Donโ€™t let the rain stop you exercising ๐Ÿ’–โญ๏ธ #healthyliving #walkitout

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๐Ÿ…ฑ๏ธOOM out here working๐Ÿ”ฅ๐Ÿ”‹๐Ÿ”‹๐Ÿ”‹๐Ÿ”‹
. โ˜€๏ธโ˜€๏ธโ˜€๏ธ
๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ
โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ ๐Ÿš€
100 Never 99 MINDset ๐Ÿง โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ
๐Ÿ”ฅ
๐Ÿš€
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
๐ŸŽ’๐ŸŽ’๐ŸŽ’๐ŸŽ’ ๐Ÿš€
#cleaneating  #muscle  #exercise  #strength #gains  #fitlife #healthyeating #healthylifestyle #healthyliving #shredded #transformation #gymrat #transformationtuesday #bodybuilder #gymtime #gymflow #fatloss #weightlossmotivation #fitfamily #work #workoutmotivation #bodygoals #workouts #guyswithink #guyswithtattoos #tattooedmen #menwithtattoos #inkedup #menwithink

๐Ÿ…ฑ๏ธOOM out here working๐Ÿ”ฅ๐Ÿ”‹๐Ÿ”‹๐Ÿ”‹๐Ÿ”‹
. โ˜€๏ธโ˜€๏ธโ˜€๏ธ
๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ
โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ ๐Ÿš€
100 Never 99 MINDset ๐Ÿง โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ
๐Ÿ”ฅ
๐Ÿš€
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
๐ŸŽ’๐ŸŽ’๐ŸŽ’๐ŸŽ’ ๐Ÿš€
#cleaneating #muscle #exercise #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #shredded #transformation #gymrat #transformationtuesday #bodybuilder #gymtime #gymflow #fatloss #weightlossmotivation #fitfamily #work #workoutmotivation #bodygoals #workouts #guyswithink #guyswithtattoos #tattooedmen #menwithtattoos #inkedup #menwithink

Start your day by drinking Lemon water and gain its benefit...๐Ÿธ๐Ÿ‘๐Ÿ’ #nutrifitbytes #lemonwater #drinking #cleaneating #healthyliving #fitindia #fitness #weightloss #detoxification

Start your day by drinking Lemon water and gain its benefit...๐Ÿธ๐Ÿ‘๐Ÿ’ #nutrifitbytes #lemonwater #drinking #cleaneating #healthyliving #fitindia #fitness #weightloss #detoxification

Come join us tomorrow! 
#Repost @crossfitshrewsbury
ใƒปใƒปใƒป
Tomorrow! Free Classes all day! Stop in and give CFS a shot! We would love to have you! Try a workout, meet our coaches, and experience what the CFS community is all about! Any of our CrossFit or Burn classes re available for the free class!
โ€ข
#shrewcrew #fitness #gym #fit #workout #fitfam #health #weightloss #cleaneating #muscle #exercise #fitlife #healthylifestyle #healthyliving #workouts #crossfit #shrewsbury #littlesilver  #follow #followme #redbank #strong #strengthtraining #cardio #strength #fit #love #fitlife

Come join us tomorrow!
#Repost @crossfitshrewsbury
ใƒปใƒปใƒป
Tomorrow! Free Classes all day! Stop in and give CFS a shot! We would love to have you! Try a workout, meet our coaches, and experience what the CFS community is all about! Any of our CrossFit or Burn classes re available for the free class!
โ€ข
#shrewcrew #fitness #gym #fit #workout #fitfam #health #weightloss #cleaneating #muscle #exercise #fitlife #healthylifestyle #healthyliving #workouts #crossfit #shrewsbury #littlesilver #follow #followme #redbank #strong #strengthtraining #cardio #strength #fit #love #fitlife

hora de colocar meu fone e levantar meus ferros, sem duvidas o melhor momento do meu dia #foconoobjetivo ๐Ÿ˜ˆ๐Ÿ‘Š๐Ÿป

hora de colocar meu fone e levantar meus ferros, sem duvidas o melhor momento do meu dia #foconoobjetivo ๐Ÿ˜ˆ๐Ÿ‘Š๐Ÿป

Something I've learned over the weekend! Autophagy fasting! Has anyone tried this or know anyone who has done this as part of their healthy lifestyle? 
#autophagy #autophagyfast #intermittentfasting #takecareofyourself #loveyourbody #cleanseyourbody #healthyliving #yogagirl #cellrepair #bodyrejuvenation #gamechanger

Something I've learned over the weekend! Autophagy fasting! Has anyone tried this or know anyone who has done this as part of their healthy lifestyle?
#autophagy #autophagyfast #intermittentfasting #takecareofyourself #loveyourbody #cleanseyourbody #healthyliving #yogagirl #cellrepair #bodyrejuvenation #gamechanger

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๐—Ÿ๐—ฒ๐˜'๐˜€ ๐˜๐—ฎ๐—น๐—ธ ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€ ๐—ด๐˜‚๐˜†๐˜€ 
๐—ช๐—ฒ ๐—ฎ๐—น๐—น ๐—ธ๐—ป๐—ผ๐˜„ ๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ถ๐—ฒ๐˜๐˜€ ๐—ฝ๐—น๐—ฎ๐˜† ๐—ฎ ๐—ฏ๐—ถ๐—ด ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€, ๐—ฏ๐˜‚๐˜ ๐—ต๐—ผ๐˜„ ๐—บ๐—ฎ๐—ป๐˜† ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—บ๐—ผ๐˜‚๐—ป๐˜ ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ถ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น๐˜€, ๐—ผ๐—ฟ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—œ ๐˜€๐—ฎ๐˜† ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต? 
๐—œ'๐—บ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—œ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ผ๐—ป ๐—ฎ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ฏ๐—ฎ๐˜€๐—ถ๐˜€, ๐—•๐—จ๐—ง ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐˜๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ๐—ป๐˜†, ๐—ฑ๐—ผ ๐—ด๐—ฒ๐˜ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚! 
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@perfectilofficial -multivitamins
@hollandandbarrett -Vitamin D
ferrous sulphate- Iron deficiency 
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#multivitamin #vitamin #antioxidant #fibre #premiumnutrition #immunesystem #calcium #healthyfood #wellbeing #exercise #healthylife #healthyliving #healthcare #train #diet #mentalhealth #active #healthandwellness #healthfood #healthandfitness #medical #healthiswealth #medicine #heal #healthcoach #mentalwellbeing #healthandwellbeing #holistictherapy #wellnesslife #wellnessblog

๐—Ÿ๐—ฒ๐˜'๐˜€ ๐˜๐—ฎ๐—น๐—ธ ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€ ๐—ด๐˜‚๐˜†๐˜€
๐—ช๐—ฒ ๐—ฎ๐—น๐—น ๐—ธ๐—ป๐—ผ๐˜„ ๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ถ๐—ฒ๐˜๐˜€ ๐—ฝ๐—น๐—ฎ๐˜† ๐—ฎ ๐—ฏ๐—ถ๐—ด ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€, ๐—ฏ๐˜‚๐˜ ๐—ต๐—ผ๐˜„ ๐—บ๐—ฎ๐—ป๐˜† ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—บ๐—ผ๐˜‚๐—ป๐˜ ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ถ๐—ป๐—ฒ๐—ฟ๐—ฎ๐—น๐˜€, ๐—ผ๐—ฟ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—œ ๐˜€๐—ฎ๐˜† ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต?
๐—œ'๐—บ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—œ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ผ๐—ป ๐—ฎ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ฏ๐—ฎ๐˜€๐—ถ๐˜€, ๐—•๐—จ๐—ง ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐˜๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ๐—ป๐˜†, ๐—ฑ๐—ผ ๐—ด๐—ฒ๐˜ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚!
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@perfectilofficial -multivitamins
@hollandandbarrett -Vitamin D
ferrous sulphate- Iron deficiency
_____

#multivitamin #vitamin #antioxidant #fibre #premiumnutrition #immunesystem #calcium #healthyfood #wellbeing #exercise #healthylife #healthyliving #healthcare #train #diet #mentalhealth #active #healthandwellness #healthfood #healthandfitness #medical #healthiswealth #medicine #heal #healthcoach #mentalwellbeing #healthandwellbeing #holistictherapy #wellnesslife #wellnessblog

A massive THANK YOU to the instructors for looking after the studio whilst I was in the middle of the jungle, as well as the patience of the clients as they navigated your requests. Itโ€™s good to be back and I look forward to seeing your faces over the next few weeks! โ €
- Mel

A massive THANK YOU to the instructors for looking after the studio whilst I was in the middle of the jungle, as well as the patience of the clients as they navigated your requests. Itโ€™s good to be back and I look forward to seeing your faces over the next few weeks! โ €
- Mel

SAVOURY OATMEAL๐Ÿฅ•๐Ÿ„๐Ÿฅฃ
-Letโ€™s get a bit serious here๐Ÿ˜ถ
-I am trying to recover ๐Ÿ’ช๐Ÿป from an eating ๐Ÿฝ disorder. Ironically i have a Food Instagram but im terrified of some foods.๐Ÿคญ I have been *Trying* to recover for the past few weeks now but im NOT pushing myself to my full potential! I think im doing well and making my doctors ๐Ÿฅผ and my mum proud but then i see the numbers on the scale change and i get scared so i restrict again by a few hundred calories to make the number either stay the same of go down a bit. And it has to STOP!โœ‹๐Ÿป
- So you can hold me accountable but i am GOING to commit to recovery๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป even if it terrifies me because F*CK ANOREXIA! I NEED to get better for myself and my family around me!๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง
-
I am Not going to make this into a full recovery instagram (no hate for people who have one) but i will post recovery wins, fails and updates from time to time :)
-
-
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#anorexiafighter #anorexiarecovery #savouryoatmeal #healthy #healthyfood #kickstartfood #foodie #amazing #healthyliving #healthyeating #healthymeals #delicious #australia #healthylifestyle #healthyfood  #healthyrecipes #healthybreakfastideas  #amazingfood #healthyeating #healthyfreak #veganbreakfast #veganrecipes #foodphotography #healthyfoodonthego #healthychoice #healthyliving #healthfood #vegetarian #vegetarianrecipes #vegetarianbreakfast

SAVOURY OATMEAL๐Ÿฅ•๐Ÿ„๐Ÿฅฃ
-Letโ€™s get a bit serious here๐Ÿ˜ถ
-I am trying to recover ๐Ÿ’ช๐Ÿป from an eating ๐Ÿฝ disorder. Ironically i have a Food Instagram but im terrified of some foods.๐Ÿคญ I have been *Trying* to recover for the past few weeks now but im NOT pushing myself to my full potential! I think im doing well and making my doctors ๐Ÿฅผ and my mum proud but then i see the numbers on the scale change and i get scared so i restrict again by a few hundred calories to make the number either stay the same of go down a bit. And it has to STOP!โœ‹๐Ÿป
- So you can hold me accountable but i am GOING to commit to recovery๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป even if it terrifies me because F*CK ANOREXIA! I NEED to get better for myself and my family around me!๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง
-
I am Not going to make this into a full recovery instagram (no hate for people who have one) but i will post recovery wins, fails and updates from time to time :)
-
-
-
#anorexiafighter #anorexiarecovery #savouryoatmeal #healthy #healthyfood #kickstartfood #foodie #amazing #healthyliving #healthyeating #healthymeals #delicious #australia #healthylifestyle #healthyfood #healthyrecipes #healthybreakfastideas #amazingfood #healthyeating #healthyfreak #veganbreakfast #veganrecipes #foodphotography #healthyfoodonthego #healthychoice #healthyliving #healthfood #vegetarian #vegetarianrecipes #vegetarianbreakfast

Tonightโ€™s chest and triceps workout โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#freeworkouts #lifting #fitness #bodybuilding #triceps #chestworkouts #healthyliving #armday #fitfam #pumpchasers #bulkingseason #gains #preworkout #everydayisarmday #pushday #gym #chestpump #armday #triceppump #internationalchestday

Tonightโ€™s chest and triceps workout โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#freeworkouts #lifting #fitness #bodybuilding #triceps #chestworkouts #healthyliving #armday #fitfam #pumpchasers #bulkingseason #gains #preworkout #everydayisarmday #pushday #gym #chestpump #armday #triceppump #internationalchestday

Summah flavahs in the tall skinny can @polarseltzer #summer #newengland #healthyliving #refresh #farmhouse #porchlife
๐Ÿฅ— Being prepared before you become hungry is definitely the hardest part of maintaining a healthy lifestyle...in my opinion.
.
Prepping and bringing food with you when you know youโ€™re going to be out takes time and effort...but we all know what happens when we donโ€™t do it.
.
You can pre-make salads for the week to bring with you when you are going to be away from home!
.
You got this!
. 
21dayfix #21df #autumncalabrese #bobbycalabrese #fixate #beachbody #shakeology #healthyliving #mealinspiration #beachbodyondemand #autumnnation #eatclean #healthyfood #21dfx #teambeachbody #cleaneating #strongereveryday #fixapproved #justeatrealfood #21dayfixapproved #fixatecookbook #t25 #mealprep #alittleobsessed #80dayobsession #hurtssogood #teamAC #results #fitness #weightloss

๐Ÿฅ— Being prepared before you become hungry is definitely the hardest part of maintaining a healthy lifestyle...in my opinion.
.
Prepping and bringing food with you when you know youโ€™re going to be out takes time and effort...but we all know what happens when we donโ€™t do it.
.
You can pre-make salads for the week to bring with you when you are going to be away from home!
.
You got this!
.
21dayfix #21df #autumncalabrese #bobbycalabrese #fixate #beachbody #shakeology #healthyliving #mealinspiration #beachbodyondemand #autumnnation #eatclean #healthyfood #21dfx #teambeachbody #cleaneating #strongereveryday #fixapproved #justeatrealfood #21dayfixapproved #fixatecookbook #t25 #mealprep #alittleobsessed #80dayobsession #hurtssogood #teamAC #results #fitness #weightloss

Final 
MONDAY June 24th 2019 
Rode the bike up today midafternoon  and devil Stepmill  first then upper bod with weights 
At VASA warmups done +
Barbell bench press - 155, 185, 205, 215x2,  225x4, 225x3, 235x1+1

Standing Military press- 135x6,145x5, 155x4, 165x1, attempt @175 failed , 135x5

DB Low incline press- 90x5, 100x3, 70x12

DB flat incline flyes- 35x12, 45x6, 55x7, 65x6, 70x4, 75x3 filmed

Switch to delts 
DB Seated press- 50x6, 65x6, 75x6, 85x1, 55x12
Hammer Strength Iso lateral 1 arm 
1ppsx20, 1p+25psx10, 2ppsx7, 100psx5, 105x4, 110x2
Skullcrushers - 75x10, 85x7, 90x4, 60x16
DB Neutral close press
Low incline- 4 sets 40x15, 55x10, 45 to fail filmed 45x7
Abs 2 sets to fail weighted crunch machine, changed angle each side for 2 sets 10
And I am cooked 
LIFE WITHOUT PAIN IS LIFE WITHOUT PURPOSE"  #Doworkcrew, #fitnessmotivation, #venicebeach, #americanmuscle, #bodybuildingmotivation,, #bodybuilder, #lonewolf, #Azbodybuilding #onemorerep_usa, #bodybuildingcom, #ironaddict4life , #oldmanstrength, #ISYMFS, #musclebeachvenice, #aesthetics, #Gymlife, #powercouples, #fitlife, #nopainnogain, #strengthtraining, #gymrat, #bodybuilding, #seniormasters, #over60, #vasafitnessthunderbird, #ironchef, #Gymlife, #healthyliving,, #bodyrecomposition,  #workoutmotivation,

Final
MONDAY June 24th 2019
Rode the bike up today midafternoon and devil Stepmill first then upper bod with weights
At VASA warmups done +
Barbell bench press - 155, 185, 205, 215x2, 225x4, 225x3, 235x1+1

Standing Military press- 135x6,145x5, 155x4, 165x1, attempt @175 failed , 135x5

DB Low incline press- 90x5, 100x3, 70x12

DB flat incline flyes- 35x12, 45x6, 55x7, 65x6, 70x4, 75x3 filmed

Switch to delts
DB Seated press- 50x6, 65x6, 75x6, 85x1, 55x12
Hammer Strength Iso lateral 1 arm
1ppsx20, 1p+25psx10, 2ppsx7, 100psx5, 105x4, 110x2
Skullcrushers - 75x10, 85x7, 90x4, 60x16
DB Neutral close press
Low incline- 4 sets 40x15, 55x10, 45 to fail filmed 45x7
Abs 2 sets to fail weighted crunch machine, changed angle each side for 2 sets 10
And I am cooked
LIFE WITHOUT PAIN IS LIFE WITHOUT PURPOSE" #Doworkcrew , #fitnessmotivation , #venicebeach , #americanmuscle , #bodybuildingmotivation ,, #bodybuilder , #lonewolf , #Azbodybuilding #onemorerep_usa , #bodybuildingcom , #ironaddict4life , #oldmanstrength , #ISYMFS , #musclebeachvenice , #aesthetics , #Gymlife , #powercouples , #fitlife , #nopainnogain , #strengthtraining , #gymrat , #bodybuilding , #seniormasters , #over60 , #vasafitnessthunderbird , #ironchef , #Gymlife , #healthyliving ,, #bodyrecomposition , #workoutmotivation ,

This Is Everything!๐ŸŒฟโค๏ธ๐Ÿ™Œ๐Ÿป

This Is Everything!๐ŸŒฟโค๏ธ๐Ÿ™Œ๐Ÿป

Whatโ€™s in my cup? Swipe left. #HerbalTea #Alkaline #PlantBased #HealthyLiving #HealthIsWealth

Whatโ€™s in my cup? Swipe left. #HerbalTea #Alkaline #PlantBased #HealthyLiving #HealthIsWealth

Ask anyone.  We donโ€™t like to talk much about our food issues because there is so much shame attached to it.  Problem is, when we donโ€™t ID shame and deal with it, we put other people around us down by shaming THEM because It makes us feel better about ourselves.  The pain continues and weโ€™re part of the problem!
*
One of the reasons I think our program is so effective  is that when we partner with a healthcoach and openly share about our challenges, shame is choked out.  Left alone, shame thrives.  In community, healing can happen.
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โ€œTogether we so rockโ€. Thatโ€™s my testimony! ๐Ÿ˜Ž
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#healthcoach #optimalliving #noshame #healthyliving #healthy #weightloss #fatloss #community #bettertogether #werock #mybestlife #2019

Ask anyone. We donโ€™t like to talk much about our food issues because there is so much shame attached to it. Problem is, when we donโ€™t ID shame and deal with it, we put other people around us down by shaming THEM because It makes us feel better about ourselves. The pain continues and weโ€™re part of the problem!
*
One of the reasons I think our program is so effective is that when we partner with a healthcoach and openly share about our challenges, shame is choked out. Left alone, shame thrives. In community, healing can happen.
*
โ€œTogether we so rockโ€. Thatโ€™s my testimony! ๐Ÿ˜Ž
*
#healthcoach #optimalliving #noshame #healthyliving #healthy #weightloss #fatloss #community #bettertogether #werock #mybestlife #2019

with @stroman.ed52 : If you want to build wealth, a good place to start is with your habits. The sooner you establish good habits, the better chance you have of getting to seven figures. Try forming these habits to achieve goals like financial freedom or early retirement.โฃโ €๏ปฟ
โฃโ €๏ปฟ
Read more, via the link in our bio.โฃโ €๏ปฟ
โฃ*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
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*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
#cnbcmakeit #cnbc #business #work #science #research #motivation #inspiration #success #instagood #lifestyle #life #happy #money #office #job #career #jobs #instadaily #weekend #weekends #mentalhealth #health #wellness #mindfulness #selfcare #mentalhealthawareness #psychology #healthylifestyle #healthyliving

with @stroman.ed52 : If you want to build wealth, a good place to start is with your habits. The sooner you establish good habits, the better chance you have of getting to seven figures. Try forming these habits to achieve goals like financial freedom or early retirement.โฃโ €๏ปฟ
โฃโ €๏ปฟ
Read more, via the link in our bio.โฃโ €๏ปฟ
โฃ*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
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*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
*โฃโ €๏ปฟ
#cnbcmakeit #cnbc #business #work #science #research #motivation #inspiration #success #instagood #lifestyle #life #happy #money #office #job #career #jobs #instadaily #weekend #weekends #mentalhealth #health #wellness #mindfulness #selfcare #mentalhealthawareness #psychology #healthylifestyle #healthyliving

did you know that the 5 foods with the highest pesticide revenue are: โ €
- Strawberries โ €
- Spinach โ €
- Kale โ €
-Nectarines โ €
- Appleโ€™s โ €
????? um what????? see the photo for the rest of the list
โ €
โ €
My point in posting this is to point out that despite the lack of attention harmful pesticides  get in the food industry, there ARE people who care. @true_food_kitchen is my favorite restaurant and responsibly sourced all of their produce from organic farms where they know they are getting the healthiest, most high quality foods. This is so important to me and I love that a restaurant has the power to bring this issue to peoplesโ€™ attentions! ๐Ÿ’— โ €
โ €
โ €
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#organic #wholegrown #truefood #healthyliving

did you know that the 5 foods with the highest pesticide revenue are: โ €
- Strawberries โ €
- Spinach โ €
- Kale โ €
-Nectarines โ €
- Appleโ€™s โ €
????? um what????? see the photo for the rest of the list
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My point in posting this is to point out that despite the lack of attention harmful pesticides get in the food industry, there ARE people who care. @true_food_kitchen is my favorite restaurant and responsibly sourced all of their produce from organic farms where they know they are getting the healthiest, most high quality foods. This is so important to me and I love that a restaurant has the power to bring this issue to peoplesโ€™ attentions! ๐Ÿ’— โ €
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#organic #wholegrown #truefood #healthyliving

Reposting @thewellnessinsider:
We all love massages but did you know that it has more #health benefits than helping you feel relaxed? Read more at https://thewellnessinsider.sg/2019/06/how-can-massage-help-my-health-and-wellbeing/
#wellnessinsider #healthandwellness #wellness #healthyliving #lifestyle #medical #massage

Reposting @thewellnessinsider:
We all love massages but did you know that it has more #health benefits than helping you feel relaxed? Read more at https://thewellnessinsider.sg/2019/06/how-can-massage-help-my-health-and-wellbeing/
#wellnessinsider #healthandwellness #wellness #healthyliving #lifestyle #medical #massage

Microneedling in a bottleโ€ฆ.. DefenAgeโ€™s 8-in-1 BioSerum! ๏ปฟโ €
@elleusa @defenageskincare ๐Ÿ‘๏ปฟ

Microneedling in a bottleโ€ฆ.. DefenAgeโ€™s 8-in-1 BioSerum! ๏ปฟโ €
@elleusa @defenageskincare ๐Ÿ‘๏ปฟ

Three interesting facts about some favorites๐Ÿ’œ
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Most of us know that essential oils have been used for thousands of years for cosmetic purposes, as well as for their spiritually and emotionally uplifting properties, but did you know that...
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Lavender Essential Oil: In Ancient Rome was an important part of bathing rituals. The name โ€œLavenderโ€ is the  Latin verb โ€œlavare,โ€ which means โ€œto wash.โ€
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Rose Essential Oil:
22 pounds of rose petals are distilled for every bottle 5ml bottle of Young Living Rose essential oil produced.
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Thyme Essential Oil: During the Middle Ages Thyme EO was was given to knights and warriors to bring them courage.
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What a treasure we have been given by our creator God! โœจ
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#wellnessinthyme #lavender #rose #thyme #wellness #younglivingessentialoils #younglivingwellness #essentialoils #yleo #youngliving #nontoxic #chemicalfree #healthyliving #essentialoilsforthewin #essentialoilswork

Three interesting facts about some favorites๐Ÿ’œ
.
Most of us know that essential oils have been used for thousands of years for cosmetic purposes, as well as for their spiritually and emotionally uplifting properties, but did you know that...
.
Lavender Essential Oil: In Ancient Rome was an important part of bathing rituals. The name โ€œLavenderโ€ is the Latin verb โ€œlavare,โ€ which means โ€œto wash.โ€
.
Rose Essential Oil:
22 pounds of rose petals are distilled for every bottle 5ml bottle of Young Living Rose essential oil produced.
.
Thyme Essential Oil: During the Middle Ages Thyme EO was was given to knights and warriors to bring them courage.
.
What a treasure we have been given by our creator God! โœจ
.
#wellnessinthyme #lavender #rose #thyme #wellness #younglivingessentialoils #younglivingwellness #essentialoils #yleo #youngliving #nontoxic #chemicalfree #healthyliving #essentialoilsforthewin #essentialoilswork

Plastic is not only detrimental for the environment, plastic is harmful for our health. .
Plastic contains nasty chemicals, which act as synthetic easteogens, increasing our risk to breast cancer! ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ
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The Pink Lady Bee is a committed plastic free business - using recycleable jars with eco labels, printed by one of the top environmental printers in the world!!!๐ŸŒฟ๐Ÿ˜๐Ÿฏ
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#thepinkladybee #ecofriendly #sustainability #rawhoney #natural #honey #plasticfree #healthyliving #immunityboost #immunity #loveyourself #superfoods #antibacterial #mountain #healthydiet #fitnessnutrition #refinedsugarfree #bodybuilding #sports #mindfullness #meditation #wanstead #nottinghill #portobelloroad #vitality #coffee #tea #raw #breastcancerawareness #recycle

Plastic is not only detrimental for the environment, plastic is harmful for our health. .
Plastic contains nasty chemicals, which act as synthetic easteogens, increasing our risk to breast cancer! ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ
.
The Pink Lady Bee is a committed plastic free business - using recycleable jars with eco labels, printed by one of the top environmental printers in the world!!!๐ŸŒฟ๐Ÿ˜๐Ÿฏ
.
#thepinkladybee #ecofriendly #sustainability #rawhoney #natural #honey #plasticfree #healthyliving #immunityboost #immunity #loveyourself #superfoods #antibacterial #mountain #healthydiet #fitnessnutrition #refinedsugarfree #bodybuilding #sports #mindfullness #meditation #wanstead #nottinghill #portobelloroad #vitality #coffee #tea #raw #breastcancerawareness #recycle

Florals? For spring? ๐ŸŒบ๐ŸŒท๐ŸŒผThe #EvelynHotel recently debuted The Powers of Flowers event where guests can learn how use flower essences to improve their wellbeing. Read more about the event on americanspa.com.
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#americanspamag #americanspa #wellness #happy
#happiness #relax #relaxation #support #success #gym #hotel #flowers #lifestyle #goodhealth #gethealthy #healthylife #healthtalk #healthylifestyle #healthy #motivation #selfcare #beauty #wellbeing #healthyliving 
#spa #spas #spaday #florist #energy

Florals? For spring? ๐ŸŒบ๐ŸŒท๐ŸŒผThe #EvelynHotel recently debuted The Powers of Flowers event where guests can learn how use flower essences to improve their wellbeing. Read more about the event on americanspa.com.
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#americanspamag #americanspa #wellness #happy
#happiness #relax #relaxation #support #success #gym #hotel #flowers #lifestyle #goodhealth #gethealthy #healthylife #healthtalk #healthylifestyle #healthy #motivation #selfcare #beauty #wellbeing #healthyliving
#spa #spas #spaday #florist #energy