#healthysnacks photos & videos

1.5m Posts

SNACKLINS CHALLENGE: Put ‘em in your mouth! Who did it best? 😮

#snacklins #snacklinschallenge #snacks #vegansnacks #healthysnacks #healthychips

SNACKLINS CHALLENGE: Put ‘em in your mouth! Who did it best? 😮

#snacklins #snacklinschallenge #snacks #vegansnacks #healthysnacks #healthychips

Ever find yourself tired at 11am? That was me today! I realized I needed to get outside and move my body to get oxygen and blood flow. After a 20 minute walk in the sun, I felt my energy level go back up but then my sugar levels were low so I drank a bunch of water and picked out my favorite new snack, a KIND Nut Butter Filled bar from @kindsnacks. I never have to worry about mystery ingredients with this brand and they are always #glutenfree and their first ingredient is always nutrient dense. The next time you feel tired in the middle of the day, get some healthy food, take a walk and drink some water. Your outside world reflects the state of your inside health. The more you take time for you and are KIND to yourself, the more the world smiles back. #dotheKINDthing #snacks #healthysnacks #health #kindbar #kindsnacks #wellness #inspiration #yogi #losangeles #socal #vibes #thinkpositive #writer #brandambassador #yogisofinstagram #smile #empowerment #bekind #la #influencer #motivation #mindful #lifestyle #getwell #fit #fitness #girlpower

Ever find yourself tired at 11am? That was me today! I realized I needed to get outside and move my body to get oxygen and blood flow. After a 20 minute walk in the sun, I felt my energy level go back up but then my sugar levels were low so I drank a bunch of water and picked out my favorite new snack, a KIND Nut Butter Filled bar from @kindsnacks. I never have to worry about mystery ingredients with this brand and they are always #glutenfree and their first ingredient is always nutrient dense. The next time you feel tired in the middle of the day, get some healthy food, take a walk and drink some water. Your outside world reflects the state of your inside health. The more you take time for you and are KIND to yourself, the more the world smiles back. #dotheKINDthing #snacks #healthysnacks #health #kindbar #kindsnacks #wellness #inspiration #yogi #losangeles #socal #vibes #thinkpositive #writer #brandambassador #yogisofinstagram #smile #empowerment #bekind #la #influencer #motivation #mindful #lifestyle #getwell #fit #fitness #girlpower

How to make Apple Roses 🌹🍎 I’m over the moon excited to share this as it’s such a fun and beautiful process! I first saw the idea for making apple roses on @livingwonderment’s feed. Ruby made Belle’s dress from Beauty and the Beast out of apple roses. Stunning! .
I searched online and found out Apple roses are a “thing” mainly used for tarts. I just love the simplicity of them as they are on a plate so here’s my take on nature #foodart 🌿🌹
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This would make such a sweet presentation for mom on Mother’s Day for brunch along with her favorite breakfast foods! .
The apples are lightly sweetened so they make a yummy fruit snack. My kids ate all the roses 🤣
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SAVE this post to remember for later 🍎 the link to all the steps and ingredients are under the link in profile or here:
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https://helloyummy.co/how-to-make-apple-roses/
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Follow us @helloyummy_co for more ki and family friendly recipes 🌟 #helloyummyeats .
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#kidsfood #kidsfoodideas #kidsfoodart #kidsfoodblog #kidsnacks #kidsnack #cookingwithkids #kidsinthekitchen #bakingwithkids #foodartist #snacksforkids #cutefood #cutefoodforkids #easyhealthykids #kidslunchbox #kidslunchideas #kidslunches #flowerart #foodartblog #appleroses #roses🌹 #mothersdaybrunch #mothersdaygifts #mothersdaybreakfast #fruitart #flowerfood #healthysnacks #healthysnack

How to make Apple Roses 🌹🍎 I’m over the moon excited to share this as it’s such a fun and beautiful process! I first saw the idea for making apple roses on @livingwonderment’s feed. Ruby made Belle’s dress from Beauty and the Beast out of apple roses. Stunning! .
I searched online and found out Apple roses are a “thing” mainly used for tarts. I just love the simplicity of them as they are on a plate so here’s my take on nature #foodart 🌿🌹
.
This would make such a sweet presentation for mom on Mother’s Day for brunch along with her favorite breakfast foods! .
The apples are lightly sweetened so they make a yummy fruit snack. My kids ate all the roses 🤣
.
SAVE this post to remember for later 🍎 the link to all the steps and ingredients are under the link in profile or here:
.
https://helloyummy.co/how-to-make-apple-roses/
.
Follow us @helloyummy_co for more ki and family friendly recipes 🌟 #helloyummyeats .
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#kidsfood #kidsfoodideas #kidsfoodart #kidsfoodblog #kidsnacks #kidsnack #cookingwithkids #kidsinthekitchen #bakingwithkids #foodartist #snacksforkids #cutefood #cutefoodforkids #easyhealthykids #kidslunchbox #kidslunchideas #kidslunches #flowerart #foodartblog #appleroses #roses 🌹 #mothersdaybrunch #mothersdaygifts #mothersdaybreakfast #fruitart #flowerfood #healthysnacks #healthysnack

Gluten and dairy free chocolate banana muffin love 🍌🍫 @cockadoodledoobakeshop

Gluten and dairy free chocolate banana muffin love 🍌🍫 @cockadoodledoobakeshop

Hi Mamas ,papas ,friends of momchef. Did you know that malnutrition can be found in urban areas also?this suggests that it is not only about availability of foods but knowing the right classes of foods to put together for your child If you missed the last online class,here's your chance to register. Kindly Send a DM or Whatsapp to register. If you know how shy i am to have my picture up,you would register quickly😂🤣🤣🤣. Thank you as you do so😂. Learn fun and healthy meals,child nutrition tips you won't find anywhere😋connect with other moms and dads too. The beauty is,you can join from any country 😊 #childnutrition #cooking #healthysnacks #nigeriankids #lagosmums #abujamums #canadamums #usamums #texasmums #momchef #rohskidchen #malnutrition #nutrition

Hi Mamas ,papas ,friends of momchef. Did you know that malnutrition can be found in urban areas also?this suggests that it is not only about availability of foods but knowing the right classes of foods to put together for your child If you missed the last online class,here's your chance to register. Kindly Send a DM or Whatsapp to register. If you know how shy i am to have my picture up,you would register quickly😂🤣🤣🤣. Thank you as you do so😂. Learn fun and healthy meals,child nutrition tips you won't find anywhere😋connect with other moms and dads too. The beauty is,you can join from any country 😊 #childnutrition #cooking #healthysnacks #nigeriankids #lagosmums #abujamums #canadamums #usamums #texasmums #momchef #rohskidchen #malnutrition #nutrition

You don’t need a good movie for your date, but you need a good snack.
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Nature's Heart. Everyday. Anytime
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Available at @guardianmalaysia
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#NaturesHeart #nuts #driedfruit #oatbiscuits #superfood #chiaseed #multigrains #fruitsandvegetabledrinkmix #milledflaxseeds #foodtrend #guardianmalaysia #halal #snackhalal #healthysnacks

You don’t need a good movie for your date, but you need a good snack.
.
Nature's Heart. Everyday. Anytime
.
Available at @guardianmalaysia
.
#NaturesHeart #nuts #driedfruit #oatbiscuits #superfood #chiaseed #multigrains #fruitsandvegetabledrinkmix #milledflaxseeds #foodtrend #guardianmalaysia #halal #snackhalal #healthysnacks

Banana snack bowl, 
Banana, manuka honey caramel and assorted nuts.

Manuka honey is the king of ancient medicine. Especially for allergy symptoms. 
I have been suffer from allergies for a while. Once I had tried manuka honey, I'm getting better. 
Making the easy bowl with a ton of nutrients. 
#eatwell #eatrealfood #healthy #healthyfood #healthysnacks 
#nuts #banana #manukahoney 
#healthydeicious

Faye P

Banana snack bowl,
Banana, manuka honey caramel and assorted nuts.

Manuka honey is the king of ancient medicine. Especially for allergy symptoms.
I have been suffer from allergies for a while. Once I had tried manuka honey, I'm getting better.
Making the easy bowl with a ton of nutrients.
#eatwell #eatrealfood #healthy #healthyfood #healthysnacks
#nuts #banana #manukahoney
#healthydeicious

Faye P

Best Hummus EVER !!!!Dairy FREE , No GMO fresh . Amazingly good 💙I got it at Whole Foods! #healthysnacks

Best Hummus EVER !!!!Dairy FREE , No GMO fresh . Amazingly good 💙I got it at Whole Foods! #healthysnacks

These are amazing! Total game changer! Taste just like buffalo wings! #healthysnacks #fitnessmotivation #progress #proteincrisps #buffalo

These are amazing! Total game changer! Taste just like buffalo wings! #healthysnacks #fitnessmotivation #progress #proteincrisps #buffalo

Next new try for me today. Banana peanut butter bites dipped in chocolate! So tasty.
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#healthysnacksideas #healthysnacks #healthysnack #mealplanning #healthyfood #weightloss #weightlossjourney #weightlossfood #tastysnack #mealprepping

Next new try for me today. Banana peanut butter bites dipped in chocolate! So tasty.
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#healthysnacksideas #healthysnacks #healthysnack #mealplanning #healthyfood #weightloss #weightlossjourney #weightlossfood #tastysnack #mealprepping

When you follow momma to the cabin cause you know she has smuggled out a snack just for the two of you 🐷🍎🍌I love my Lulu girl. #homestead #wonderlandhomestead #potbellypig #potbellypigsofinstagram #luluthepig #secretsnacks #healthysnacks #applesandbananas

When you follow momma to the cabin cause you know she has smuggled out a snack just for the two of you 🐷🍎🍌I love my Lulu girl. #homestead #wonderlandhomestead #potbellypig #potbellypigsofinstagram #luluthepig #secretsnacks #healthysnacks #applesandbananas

*2019 Customer Appreciation Day Skit*
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We started prepping for Customer Appreciation Day in Browntown, a few weeks ago, and things got a little weird around @xnsupps...
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Check It Out!
#xnsupps xnsupplements #xnmichigan #belimitless #customerappreciation

*2019 Customer Appreciation Day Skit*
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We started prepping for Customer Appreciation Day in Browntown, a few weeks ago, and things got a little weird around @xnsupps...
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Check It Out!
#xnsupps xnsupplements #xnmichigan #belimitless #customerappreciation

Happy Belated Earth 🌏Day Guys! 
What better way to celebrate then by enjoying all the natural elements around us (and in us)? 🌊⚡️ Including this @bluedinosaurbars 😂🙌🏼 Still remember paddling out with these cause I couldn’t wait for breakfast. I’ve written about the 2 essentials things I do before surfing, which you can read up on the blog as it’s now LIVE and full of goodness 🙌🏼 Link In Bio!📸 @shannnoncav 
#bluedinosaur #mentawais #surfergirl #noshoesnoworries

Happy Belated Earth 🌏Day Guys!
What better way to celebrate then by enjoying all the natural elements around us (and in us)? 🌊⚡️ Including this @bluedinosaurbars 😂🙌🏼 Still remember paddling out with these cause I couldn’t wait for breakfast. I’ve written about the 2 essentials things I do before surfing, which you can read up on the blog as it’s now LIVE and full of goodness 🙌🏼 Link In Bio!📸 @shannnoncav
#bluedinosaur #mentawais #surfergirl #noshoesnoworries

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix 
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order 
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad#saladbuah#saladbuahsegar#saladbuahsehat#saladbuahsalatiga#saladbuahtuntang#saladbuahbringin#saladbuahambarawa#saladbuahbawen#saladbuahbergas#saladbuahkarangjati#saladbuahungaran#saladbuahbabadan#saladbuahmantap#fruitsalad#saladbuahmaknyus#healthysalad#rumahsalad#saladlove#saladlover#saladlovers#buahsegar#healthysnacks#testisaladbuah#testimonisaladbuah#coklat#saladbuahcoklat#saladbuahcantik#saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad #saladbuah #saladbuahsegar #saladbuahsehat #saladbuahsalatiga #saladbuahtuntang #saladbuahbringin #saladbuahambarawa #saladbuahbawen #saladbuahbergas #saladbuahkarangjati #saladbuahungaran #saladbuahbabadan #saladbuahmantap #fruitsalad #saladbuahmaknyus #healthysalad #rumahsalad #saladlove #saladlover #saladlovers #buahsegar #healthysnacks #testisaladbuah #testimonisaladbuah #coklat #saladbuahcoklat #saladbuahcantik #saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix 
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order 
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad#saladbuah#saladbuahsegar#saladbuahsehat#saladbuahsalatiga#saladbuahtuntang#saladbuahbringin#saladbuahambarawa#saladbuahbawen#saladbuahbergas#saladbuahkarangjati#saladbuahungaran#saladbuahbabadan#saladbuahmantap#fruitsalad#saladbuahmaknyus#healthysalad#rumahsalad#saladlove#saladlover#saladlovers#buahsegar#healthysnacks#testisaladbuah#testimonisaladbuah#coklat#saladbuahcoklat#saladbuahcantik#saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad #saladbuah #saladbuahsegar #saladbuahsehat #saladbuahsalatiga #saladbuahtuntang #saladbuahbringin #saladbuahambarawa #saladbuahbawen #saladbuahbergas #saladbuahkarangjati #saladbuahungaran #saladbuahbabadan #saladbuahmantap #fruitsalad #saladbuahmaknyus #healthysalad #rumahsalad #saladlove #saladlover #saladlovers #buahsegar #healthysnacks #testisaladbuah #testimonisaladbuah #coklat #saladbuahcoklat #saladbuahcantik #saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix 
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order 
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad#saladbuah#saladbuahsegar#saladbuahsehat#saladbuahsalatiga#saladbuahtuntang#saladbuahbringin#saladbuahambarawa#saladbuahbawen#saladbuahbergas#saladbuahkarangjati#saladbuahungaran#saladbuahbabadan#saladbuahmantap#fruitsalad#saladbuahmaknyus#healthysalad#rumahsalad#saladlove#saladlover#saladlovers#buahsegar#healthysnacks#testisaladbuah#testimonisaladbuah#coklat#saladbuahcoklat#saladbuahcantik#saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad #saladbuah #saladbuahsegar #saladbuahsehat #saladbuahsalatiga #saladbuahtuntang #saladbuahbringin #saladbuahambarawa #saladbuahbawen #saladbuahbergas #saladbuahkarangjati #saladbuahungaran #saladbuahbabadan #saladbuahmantap #fruitsalad #saladbuahmaknyus #healthysalad #rumahsalad #saladlove #saladlover #saladlovers #buahsegar #healthysnacks #testisaladbuah #testimonisaladbuah #coklat #saladbuahcoklat #saladbuahcantik #saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix 
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order 
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad#saladbuah#saladbuahsegar#saladbuahsehat#saladbuahsalatiga#saladbuahtuntang#saladbuahbringin#saladbuahambarawa#saladbuahbawen#saladbuahbergas#saladbuahkarangjati#saladbuahungaran#saladbuahbabadan#saladbuahmantap#fruitsalad#saladbuahmaknyus#healthysalad#rumahsalad#saladlove#saladlover#saladlovers#buahsegar#healthysnacks#testisaladbuah#testimonisaladbuah#coklat#saladbuahcoklat#saladbuahcantik#saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad #saladbuah #saladbuahsegar #saladbuahsehat #saladbuahsalatiga #saladbuahtuntang #saladbuahbringin #saladbuahambarawa #saladbuahbawen #saladbuahbergas #saladbuahkarangjati #saladbuahungaran #saladbuahbabadan #saladbuahmantap #fruitsalad #saladbuahmaknyus #healthysalad #rumahsalad #saladlove #saladlover #saladlovers #buahsegar #healthysnacks #testisaladbuah #testimonisaladbuah #coklat #saladbuahcoklat #saladbuahcantik #saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix 
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order 
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad#saladbuah#saladbuahsegar#saladbuahsehat#saladbuahsalatiga#saladbuahtuntang#saladbuahbringin#saladbuahambarawa#saladbuahbawen#saladbuahbergas#saladbuahkarangjati#saladbuahungaran#saladbuahbabadan#saladbuahmantap#fruitsalad#saladbuahmaknyus#healthysalad#rumahsalad#saladlove#saladlover#saladlovers#buahsegar#healthysnacks#testisaladbuah#testimonisaladbuah#coklat#saladbuahcoklat#saladbuahcantik#saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad #saladbuah #saladbuahsegar #saladbuahsehat #saladbuahsalatiga #saladbuahtuntang #saladbuahbringin #saladbuahambarawa #saladbuahbawen #saladbuahbergas #saladbuahkarangjati #saladbuahungaran #saladbuahbabadan #saladbuahmantap #fruitsalad #saladbuahmaknyus #healthysalad #rumahsalad #saladlove #saladlover #saladlovers #buahsegar #healthysnacks #testisaladbuah #testimonisaladbuah #coklat #saladbuahcoklat #saladbuahcantik #saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix 
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order 
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad#saladbuah#saladbuahsegar#saladbuahsehat#saladbuahsalatiga#saladbuahtuntang#saladbuahbringin#saladbuahambarawa#saladbuahbawen#saladbuahbergas#saladbuahkarangjati#saladbuahungaran#saladbuahbabadan#saladbuahmantap#fruitsalad#saladbuahmaknyus#healthysalad#rumahsalad#saladlove#saladlover#saladlovers#buahsegar#healthysnacks#testisaladbuah#testimonisaladbuah#coklat#saladbuahcoklat#saladbuahcantik#saladbuahmurah

🌸salad buah maknyus🌸
🌹Daftar harga :
Kecil (200ml) 6000, Medium (400ml) 12.000,large (750ml) 42.000🌹

Isian: melon,semangka,kiwi,mangga,klengkeng,apel,anggur,buah naga,strawberi, nata de coco,jelli
🌈Toping : keju, matcha, strawberi, coklat ,mix
Tersedia toping almond (cup kecil +2000, medium +3000) 🌈
👉Untuk pemesanan kita PO ya kak karena fresh (H-1) 👈
🏠 Randugunting, Kec bergas 📲085725725703 🚛 kita melayani cod :
1. Untuk wil bergas tanpa minimal order
2. Untuk wil bawen ambarawa ungaran minimal order 25.000
3. Untuk wil tuntang,bringin,salatiga minimal order 30.000 🔎🌷PERHATIAN : UNTUK COD, WAKTU MENYESUAIKAN DARI KAMI🌷🔎 ❤❤ Dimakan dalam kondisi dingin lebih maknyus ❤❤ #salad #saladbuah #saladbuahsegar #saladbuahsehat #saladbuahsalatiga #saladbuahtuntang #saladbuahbringin #saladbuahambarawa #saladbuahbawen #saladbuahbergas #saladbuahkarangjati #saladbuahungaran #saladbuahbabadan #saladbuahmantap #fruitsalad #saladbuahmaknyus #healthysalad #rumahsalad #saladlove #saladlover #saladlovers #buahsegar #healthysnacks #testisaladbuah #testimonisaladbuah #coklat #saladbuahcoklat #saladbuahcantik #saladbuahmurah

GREAT NEWS ... 21 Low-Carb Sweat Treats is now available. 
Just head to the link in my Instagram profile to learn more ... @ditchthecarbs https://www.ditchthecarbs.com/shop/

#ditchthecarbs #lowcarbrecipes #lowcarblove #lowcarbliving #lowcarbdiet #lowcarbfood #lchf #realfoods #wheatfree #nosugars #glutenfree #grainfree #lowcarbfamily #ketosnacks #ketokrate #lowcarbsnacks #sugarfreesnacks #healthysnacks #lowcarbdiscounts #discountcodes #banting

GREAT NEWS ... 21 Low-Carb Sweat Treats is now available.
Just head to the link in my Instagram profile to learn more ... @ditchthecarbs https://www.ditchthecarbs.com/shop/

#ditchthecarbs #lowcarbrecipes #lowcarblove #lowcarbliving #lowcarbdiet #lowcarbfood #lchf #realfoods #wheatfree #nosugars #glutenfree #grainfree #lowcarbfamily #ketosnacks #ketokrate #lowcarbsnacks #sugarfreesnacks #healthysnacks #lowcarbdiscounts #discountcodes #banting

What you eat will affect how you feel later on. Make healthy choices and feel strong and healthy afterwards! #mindfulbite

What you eat will affect how you feel later on. Make healthy choices and feel strong and healthy afterwards! #mindfulbite

The Market sells Perky Jerky in PC. Grab à bag or two for your next hike or bike ride. Perfect for school lunch or camping trips or pre or post gym workout. #perkyjerky @perkyjerky #jerky #snack #healthysnacks #protein #hiking #biking #grocerystore #grababag #food @themarketpc #localstore #bestjerky #camping #schoollunch

The Market sells Perky Jerky in PC. Grab à bag or two for your next hike or bike ride. Perfect for school lunch or camping trips or pre or post gym workout. #perkyjerky @perkyjerky #jerky #snack #healthysnacks #protein #hiking #biking #grocerystore #grababag #food @themarketpc #localstore #bestjerky #camping #schoollunch

Easy Chicken Patties 👍👍
These delicious, homemade, lean patties are simple to make and are always a hit at our house. My little ones think that they're chicken nuggets 😉 Call them what you want; sliders, chicken burgers, nuggets or patties. They're super versatile and perfect for wraps, salads, burgers and more! Also delicious on their own or as a side dish, dipped in your favourite sauce.
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INGREDIENTS:
**** Chicken Patties ****
◾Approximately 1lb/0.5kg of ground chicken
◾1 egg
◾1/2 teaspoon of salt
◾1 teaspoon of onion powder
◾1 teaspoon of garlic powder
◾1 teaspoon of paprika powder
◾Pinch of pepper
◾1/3 cup of breadcrumbs + 2 tablespoons
◾2 tablespoons of parmesan cheese
**** Breadcrumb Coating Mixture ****
◾3/4 cup of breadcrumbs
◾2 tablespoons of parmesan cheese
◾1/4 teaspoon of salt
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DIRECTIONS:
**** Chicken Patties ****
🔹️In a large bowl combine all ingredients for chicken patties. Mix together well with a spoon then using your hand mix again until all ingredients are very well combined.
🔹️Scoop out approximately one heaping tablespoon full of mixture and using both hands form/create a patty shape. Place patty on to a plate. Repeat until all mixture is used. Set patties aside.
🔹️In a wide/shallow bowl combine all breadcrumb coating mixture ingredients. Mix well. Toss each patty in the mixture, coating both sides.
🔹️Stovetop heat a large pan and coat with cooking spray, olive oil or vegetable oil. Reduce to medium heat and place patties on the pan. Cook for approximately 5 minutes on each side. If required (depending on the thickness of your patties) flip again and add an additional minute to each side. Enjoy 😋
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FOLLOW ME @kasualkitchen
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#chickenpatty #groundchicken #patties #chickennuggets #sliders #chickenburger #homemadeburgers #easyrecipe #easyrecipes #recipeshare #sidedish #easydinner #healthyrecipe #healthyrecipes #healthyish #chefmom #kidfriendlyfood #foodforkids #thecookfeed #eatingwelleats #healthysnacks #snackfood #todayfood #foodgawker #rrmagfan #foodnetwork #forkyeah #onmytable #kitchn #kasualkitchen

Easy Chicken Patties 👍👍
These delicious, homemade, lean patties are simple to make and are always a hit at our house. My little ones think that they're chicken nuggets 😉 Call them what you want; sliders, chicken burgers, nuggets or patties. They're super versatile and perfect for wraps, salads, burgers and more! Also delicious on their own or as a side dish, dipped in your favourite sauce.
.
INGREDIENTS:
**** Chicken Patties ****
◾Approximately 1lb/0.5kg of ground chicken
◾1 egg
◾1/2 teaspoon of salt
◾1 teaspoon of onion powder
◾1 teaspoon of garlic powder
◾1 teaspoon of paprika powder
◾Pinch of pepper
◾1/3 cup of breadcrumbs + 2 tablespoons
◾2 tablespoons of parmesan cheese
**** Breadcrumb Coating Mixture ****
◾3/4 cup of breadcrumbs
◾2 tablespoons of parmesan cheese
◾1/4 teaspoon of salt
.
DIRECTIONS:
**** Chicken Patties ****
🔹️In a large bowl combine all ingredients for chicken patties. Mix together well with a spoon then using your hand mix again until all ingredients are very well combined.
🔹️Scoop out approximately one heaping tablespoon full of mixture and using both hands form/create a patty shape. Place patty on to a plate. Repeat until all mixture is used. Set patties aside.
🔹️In a wide/shallow bowl combine all breadcrumb coating mixture ingredients. Mix well. Toss each patty in the mixture, coating both sides.
🔹️Stovetop heat a large pan and coat with cooking spray, olive oil or vegetable oil. Reduce to medium heat and place patties on the pan. Cook for approximately 5 minutes on each side. If required (depending on the thickness of your patties) flip again and add an additional minute to each side. Enjoy 😋
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FOLLOW ME @kasualkitchen
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#chickenpatty #groundchicken #patties #chickennuggets #sliders #chickenburger #homemadeburgers #easyrecipe #easyrecipes #recipeshare #sidedish #easydinner #healthyrecipe #healthyrecipes #healthyish #chefmom #kidfriendlyfood #foodforkids #thecookfeed #eatingwelleats #healthysnacks #snackfood #todayfood #foodgawker #rrmagfan #foodnetwork #forkyeah #onmytable #kitchn #kasualkitchen

Amigos ¿qué tal va su semana? ¿Alguna vez han probado el germen de trigo? 🤔
A mi me gusta mucho, suelo comerlo  con un poco de limón o lo pongo en mis sándwiches.
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Hoy se me antojó y lo acompañé con 1/2 pepino cortado en bastoncitos, le puse limón y un poco de chile en polvo. 😛
Les juro sabe súper rico y entre comidas como snack es una buena opcion, espero lo prueben, feliz Martes! 🙆🏻‍♀️
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#healthyfood #healthylifestyle #snacksaludable #healthysnacks #healthybody #martes #snack

Amigos ¿qué tal va su semana? ¿Alguna vez han probado el germen de trigo? 🤔
A mi me gusta mucho, suelo comerlo con un poco de limón o lo pongo en mis sándwiches.
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Hoy se me antojó y lo acompañé con 1/2 pepino cortado en bastoncitos, le puse limón y un poco de chile en polvo. 😛
Les juro sabe súper rico y entre comidas como snack es una buena opcion, espero lo prueben, feliz Martes! 🙆🏻‍♀️
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#healthyfood #healthylifestyle #snacksaludable #healthysnacks #healthybody #martes #snack

🎈#alkalinediet #Apple + #Blueberries + #Raspberries 🍃
. @opa.thefootbalr @opa.eats
🌐⚽️🖋🖋🖋🖋🖋🖋🖋🖋🌐⚽️
#thefootbalr #wellness #apples #nutrition #healthy #motivational #Love #healthfacts #beautiful #healthysnack #healthysnacks #healthyfood #healthysnackideas #healthydinnerideas #proteinworld #opaeats
🌐⚽️✒️✒️✒️✒️✒️✒️✒️✒️⚽️🌐
🎈#alkalinediet #Apple + #Blueberries + #Raspberries 🍃
. @opa.thefootbalr @opa.eats
🌐⚽️🖋🖋🖋🖋🖋🖋🖋🖋🌐⚽️
#thefootbalr #wellness #apples #nutrition #healthy #motivational #Love #healthfacts #beautiful #healthysnack #healthysnacks #healthyfood #healthysnackideas #healthydinnerideas #proteinworld #opaeats
🌐⚽️✒️✒️✒️✒️✒️✒️✒️✒️⚽️🌐
Coba ngaku siapa disini yang suka main game online?
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Tau nggak sih? Main game bakal makin asyik bareng teman dan Nola Snack lho... Bisa bikin cheer up kalo di antara kamu ada yang kalah.
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👌 Nola Snack
🌿 Organic Healthy Granola Snack
📱 CS 1 : 0813-9211-0089 (WA)
📱 CS 2 : 0822-5863-7770 (WA)
📍 Daily Food Hall
📍 Total Buah Segar
📍 All Fresh
🌏 www.nolasnack.com
📦 Tokopedia, Shopee, Lemonilo
🛵 GoFood
🤗 Reseller & Stockists Are Welcome
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#granola #granolajkt #healthysnacks #nolasnack #nolagranola #snacksehat #cemilan #cemilanenakmurah #makanankekinian #cemilansehat #cemilanjakarta #snackjakarta #lokalsnack #cemilanhalal #cemilanbumil #cemilanbusui #makansehat #reseller #grosir #outletz #jalanjalan #chiaseed

Coba ngaku siapa disini yang suka main game online?
.
Tau nggak sih? Main game bakal makin asyik bareng teman dan Nola Snack lho... Bisa bikin cheer up kalo di antara kamu ada yang kalah.
------------------------------------
👌 Nola Snack
🌿 Organic Healthy Granola Snack
📱 CS 1 : 0813-9211-0089 (WA)
📱 CS 2 : 0822-5863-7770 (WA)
📍 Daily Food Hall
📍 Total Buah Segar
📍 All Fresh
🌏 www.nolasnack.com
📦 Tokopedia, Shopee, Lemonilo
🛵 GoFood
🤗 Reseller & Stockists Are Welcome
------------------------------------
#granola #granolajkt #healthysnacks #nolasnack #nolagranola #snacksehat #cemilan #cemilanenakmurah #makanankekinian #cemilansehat #cemilanjakarta #snackjakarta #lokalsnack #cemilanhalal #cemilanbumil #cemilanbusui #makansehat #reseller #grosir #outletz #jalanjalan #chiaseed

Thick thighs and a Happy Guy. 🙌🏻

Thick thighs and a Happy Guy. 🙌🏻

🎉CONGRATS 🎉 to @pictures_by_the_sea for scoring the title of this week's #BouncePicoftheWeek winner & capturing this floral snap of our Bounce Lemon Coconut Protein Energy Ball! 😋 Every Wednesday, we select our fave Bounce photo & the winner receives a box of Bounce Balls of their choice! 🎊 To enter, use the hashtag #BouncePicoftheWeek in your photo & you could be our next lucky punter! Remember: Your account must be public for us to see your entry 😄 #competition #win ✨

🎉CONGRATS 🎉 to @pictures_by_the_sea for scoring the title of this week's #BouncePicoftheWeek winner & capturing this floral snap of our Bounce Lemon Coconut Protein Energy Ball! 😋 Every Wednesday, we select our fave Bounce photo & the winner receives a box of Bounce Balls of their choice! 🎊 To enter, use the hashtag #BouncePicoftheWeek in your photo & you could be our next lucky punter! Remember: Your account must be public for us to see your entry 😄 #competition #win

Simple snack. -Avocado
-Pinch of Sea Salt
-Pinch of Korean Chile Flakes
-Squeeze of Lime

#ChangeYourBuds 
#healthyeating #healthyfood #healthyrecipes #healthysnacks #vegan #avocado #eat #eatingfortheinsta #eeeeeats #yeahthatgreenville #simplefood

Simple snack. -Avocado
-Pinch of Sea Salt
-Pinch of Korean Chile Flakes
-Squeeze of Lime

#ChangeYourBuds
#healthyeating #healthyfood #healthyrecipes #healthysnacks #vegan #avocado #eat #eatingfortheinsta #eeeeeats #yeahthatgreenville #simplefood

National Pretzel Day is this Friday! To celebrate, our Apple Cinnamon Pretzel and Sourdough Parmesan Pretzel will be just $1 each all day long! 🥨 #NationalPretzelDay
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#jambajuice #jambatexasproud #smoothie #juice #pretzel #makeitameal #meal #nomnom #healthysnacks #texas #flowermound #plano #dallas #fortworth #waco #austin #sanantonio #corpuschristi #collegestation #houston #like #follow #share

National Pretzel Day is this Friday! To celebrate, our Apple Cinnamon Pretzel and Sourdough Parmesan Pretzel will be just $1 each all day long! 🥨 #NationalPretzelDay



#jambajuice #jambatexasproud #smoothie #juice #pretzel #makeitameal #meal #nomnom #healthysnacks #texas #flowermound #plano #dallas #fortworth #waco #austin #sanantonio #corpuschristi #collegestation #houston #like #follow #share

#goodmorning 🌞🌹🌞
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ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Pineapple board Smoothie💓
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Have a nice day🍀
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おはようございます🌞🌹🌞
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
パイナップルボードのスムージー🍍

ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
今日もよい一日になりますように🍀
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
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Smoothie with Chinese cabbage + banana🍌 + Pineapple🍍 + #maccha + ginger, topped on Pineapple + strawberry🍓
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
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#smoothie #smoothiebowl #eatclean
#loveveggies #lovefruit #superfood
#healthysnacks #healthyeating #veganbowl #vegetarianfood #wholefood #rawvegan #veganbreakfast #cleaneating #rawlife 
#plantbased #vegan #vegetarian #rawfood #rawfoodshare
#おはようございます
#朝ごはん
#スムージー #ヘルシー
#フルーツ大好き
#ビーガン #ベジタリアン #ローフード

#goodmorning 🌞🌹🌞
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*
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Pineapple board Smoothie💓
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Have a nice day🍀
*
*
おはようございます🌞🌹🌞
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
パイナップルボードのスムージー🍍

ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
今日もよい一日になりますように🍀
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
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Smoothie with Chinese cabbage + banana🍌 + Pineapple🍍 + #maccha + ginger, topped on Pineapple + strawberry🍓
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
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#smoothie #smoothiebowl #eatclean
#loveveggies #lovefruit #superfood
#healthysnacks #healthyeating #veganbowl #vegetarianfood #wholefood #rawvegan #veganbreakfast #cleaneating #rawlife
#plantbased #vegan #vegetarian #rawfood #rawfoodshare
#おはようございます
#朝ごはん
#スムージー #ヘルシー
#フルーツ大好き
#ビーガン #ベジタリアン #ローフード

4sp salad with chicken breast and shrimp for dinner.

4sp salad with chicken breast and shrimp for dinner.

50% of my diet is pasta. It’s my favorite percentage 🍜
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The other 50% (unfortunately) has quite a bit of veggies. *pro tip* put a tidge of butter on there & some seasoning and it makes the earthy stuff taste a little better 😉

50% of my diet is pasta. It’s my favorite percentage 🍜
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The other 50% (unfortunately) has quite a bit of veggies. *pro tip* put a tidge of butter on there & some seasoning and it makes the earthy stuff taste a little better 😉

My ideal of a good study snack #healthyfood #healthyeating #healthyliving #healthysnacks

My ideal of a good study snack #healthyfood #healthyeating #healthyliving #healthysnacks

Newest vid for the April 2019 @bulubox is up on @youtube link in bio Go check it out. #smallinfluencer #youtube #subscriptionbox #healthysnacks #creator

Newest vid for the April 2019 @bulubox is up on @youtube link in bio Go check it out. #smallinfluencer #youtube #subscriptionbox #healthysnacks #creator

Wish these could grow in my garden #grancanaria #elgreco #freshfruit #healthysnacks

Wish these could grow in my garden #grancanaria #elgreco #freshfruit #healthysnacks

Omelette for the din win! 🍳Scrambled up a couple of local eggs and filled them with spinach, mushrooms and cheddar. Topped with radish shoots, avo & habanero hot sauce. Another beautiful day today, let’s keep em coming! 🌞
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#eatclean #collegeeats #mindfuleating #healthydinnerrecipes #eatyourveggies #vegginout #summereats #omlette #scrambledeggs #healthycollegestudent  #healthylifestyle #eatwell #healthysnacks #itsagooddayforagoodday #simpleeats #healthyfood #collegenutrition #fitnessgirl #collegecooking #cleaneating #easyrecipes #collegefoodie #healthyrecipes #healthyfood #behappy #behealthy #bekind #begrateful #fitcollegestudent #fitcollegekitchen
Post gym snack...potassium n protein(2 grams 🤦🏾‍♀️) love these bars 100 calories of pb perfection #postgymsnack #weightlossjourney #weightloss #ilovemyjourney #healthylifestyle #goaldigger #healthysnacks #fitnessjourney #goals #foodie #goodeats

Post gym snack...potassium n protein(2 grams 🤦🏾‍♀️) love these bars 100 calories of pb perfection #postgymsnack #weightlossjourney #weightloss #ilovemyjourney #healthylifestyle #goaldigger #healthysnacks #fitnessjourney #goals #foodie #goodeats

🥬🍌🍒MEAL PREP🍒🍌🥬
When I first started to pay attention to what I was eating I was in high school. I never ate school lunch ever. Buttt i did have a McChicken every day for lunch my freshmen and sophomore year 🙈 and I figured that probably wasn’t doing the body good. So by senior year I would meal Prep and bring my lunches. It’s truly so easy once you get the hang of it and one less thing you have to worry about during the week! My college didn’t require meal plans so last year I prepped food in my dorm also so it is possible!!! Pain in the ass- but possible! 
Some common questions around meal Prep are:
How do I know what I should include?
A good variety of micros and macros! Eat the rainbow (lots of fruits and vegetables) protein (meat/nuts/tofu) and carb (rice/bread/pasta) sources and a little fat (avocado/peanut butter) too! I like looking at Pinterest and YouTube for fresh ideas!
How much should I make?/ How long is it good for?
If you’re prepping meat, definitely make sure to eat it within 3-4 days! Seafood probably 2-3! Otherwise carbs, fruits and vegetables are good for a week or a tad longer! Serving sizes are always the go to! Depending on your goals, the amount will vary!
Ask me if you have any more questions or need some tips, I love answering them❣️🤓

🥬🍌🍒MEAL PREP🍒🍌🥬
When I first started to pay attention to what I was eating I was in high school. I never ate school lunch ever. Buttt i did have a McChicken every day for lunch my freshmen and sophomore year 🙈 and I figured that probably wasn’t doing the body good. So by senior year I would meal Prep and bring my lunches. It’s truly so easy once you get the hang of it and one less thing you have to worry about during the week! My college didn’t require meal plans so last year I prepped food in my dorm also so it is possible!!! Pain in the ass- but possible!
Some common questions around meal Prep are:
How do I know what I should include?
A good variety of micros and macros! Eat the rainbow (lots of fruits and vegetables) protein (meat/nuts/tofu) and carb (rice/bread/pasta) sources and a little fat (avocado/peanut butter) too! I like looking at Pinterest and YouTube for fresh ideas!
How much should I make?/ How long is it good for?
If you’re prepping meat, definitely make sure to eat it within 3-4 days! Seafood probably 2-3! Otherwise carbs, fruits and vegetables are good for a week or a tad longer! Serving sizes are always the go to! Depending on your goals, the amount will vary!
Ask me if you have any more questions or need some tips, I love answering them❣️🤓

Hot cakes YOYU 🥞
Elaborados a base de avena, súper esponjosos y ligeros. Los de la imagen tienen de topping cajeta vegana YOYU, los decoramos con nuez, chocolate líquido vegano y una pizca de glass. 
Sin huevo, sin leche y sin mantequilla 
#YOYU #hotcakes #hotcakesveganos #veganhotcakes #avena  #veganfood #foodstagram #bevegan #forevervegan #healthyfood #healthysnacks #superfoods #vegano #mexico #edodemex #whatveganseats #veganvibes #loveforanimals #bestofvegan #foodlover #veganosmexico

Hot cakes YOYU 🥞
Elaborados a base de avena, súper esponjosos y ligeros. Los de la imagen tienen de topping cajeta vegana YOYU, los decoramos con nuez, chocolate líquido vegano y una pizca de glass.
Sin huevo, sin leche y sin mantequilla
#YOYU #hotcakes #hotcakesveganos #veganhotcakes #avena #veganfood #foodstagram #bevegan #forevervegan #healthyfood #healthysnacks #superfoods #vegano #mexico #edodemex #whatveganseats #veganvibes #loveforanimals #bestofvegan #foodlover #veganosmexico

Dinner ::: Spinach,kale, shredded pork, black beans, tomatoes. Salt, pepper, lemon juice. .
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For dessert we tried the Banana Ice Cream. 😐 I am extremely upset with myself for not having tried this earlier in my life. It was ... t-t-t-tasty. 
Directions: cut up two ripe bananas, maybe three 🤷🏻‍♀️ and freeze them. 
In a blender: 
Frozen bananas, 2 TBSPs almond butter, 1 square of unsweetened chocolate chopped, slash of vanilla. Blend. I added a splash of unsweetened almond milk while blending. Re freeze. There you have it people. Frickin ice cream. And it’s GOOD. .
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So many ways to play with it. Add mint extract and spinach. Boom mint chocolate chip. Or add raisins, cinnamon and some toasted oats- oatmeal raisin cookie. .
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I’m going to buy so many bananas tomorrow. Also I ate it before I could take a picture. 
#cfawellnesschallenge #rva #irunthisbody #wellness #healthysnacks #dessert #food #healthyfood #fitness #recipes #healthyrecipes #cycle #wod #crossfit #wellnesschallenge #rvafood #rva #sweets #yum #foodporn #food #foodie #lunchbox #wholefoods #fitnessfreaks #healthydinner #bananaicecream #kale #spinach

Dinner ::: Spinach,kale, shredded pork, black beans, tomatoes. Salt, pepper, lemon juice. .
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For dessert we tried the Banana Ice Cream. 😐 I am extremely upset with myself for not having tried this earlier in my life. It was ... t-t-t-tasty.
Directions: cut up two ripe bananas, maybe three 🤷🏻‍♀️ and freeze them.
In a blender:
Frozen bananas, 2 TBSPs almond butter, 1 square of unsweetened chocolate chopped, slash of vanilla. Blend. I added a splash of unsweetened almond milk while blending. Re freeze. There you have it people. Frickin ice cream. And it’s GOOD. .
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So many ways to play with it. Add mint extract and spinach. Boom mint chocolate chip. Or add raisins, cinnamon and some toasted oats- oatmeal raisin cookie. .
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I’m going to buy so many bananas tomorrow. Also I ate it before I could take a picture.
#cfawellnesschallenge #rva #irunthisbody #wellness #healthysnacks #dessert #food #healthyfood #fitness #recipes #healthyrecipes #cycle #wod #crossfit #wellnesschallenge #rvafood #rva #sweets #yum #foodporn #food #foodie #lunchbox #wholefoods #fitnessfreaks #healthydinner #bananaicecream #kale #spinach

Me and kids Loving this newly discovered snack!! Sprouted mung beans, sunflower and safflower oil, sugar and some clean spices... it’s always exciting finding a new snack the kids can eat! •
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#crunchsters #healthysnacks #lowglutamate #pandaskids #cleaneating #cleaneatingkids #antiinflammatorydiet #antiinflammatoryfood #yummyplants #kidsmentalhealth

Me and kids Loving this newly discovered snack!! Sprouted mung beans, sunflower and safflower oil, sugar and some clean spices... it’s always exciting finding a new snack the kids can eat! •



#crunchsters #healthysnacks #lowglutamate #pandaskids #cleaneating #cleaneatingkids #antiinflammatorydiet #antiinflammatoryfood #yummyplants #kidsmentalhealth

La tarde está perfecta para una deliciosa barra de cereal de @enerfruit llenas de bienestar y energía. 💪🤤
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Encuentra esta y más opciones en nuestra tienda o pídelas a domicilio. 
#marawi #barradecereal #saludable #enerfruit #snacks #healthysnacks #bienestar #natural #fit #instafit #comerbien #medellin #glutenfree #instafood

La tarde está perfecta para una deliciosa barra de cereal de @enerfruit llenas de bienestar y energía. 💪🤤
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Encuentra esta y más opciones en nuestra tienda o pídelas a domicilio.
#marawi #barradecereal #saludable #enerfruit #snacks #healthysnacks #bienestar #natural #fit #instafit #comerbien #medellin #glutenfree #instafood

Your favorite PB cup, now in a better-for-you protein bar! Who says adulting is hard?

Your favorite PB cup, now in a better-for-you protein bar! Who says adulting is hard?

DONUT worry be Happy! 🍩Time to Pre order your PROTEIN DONUTS 🍩
Please Send me a DM 🤩🤤
Donas de proteina!! 🍩Ordena las tuyas ya, mandame un mensaje directo🤤🤩
#proteindonuts #donuts #donutworry #healthysnacks #thumbsup #healthylifestyle #preordernow‼️ #delicious #donasdeproteina #ordenalastuyas #deliciosas #chicago

DONUT worry be Happy! 🍩Time to Pre order your PROTEIN DONUTS 🍩
Please Send me a DM 🤩🤤
Donas de proteina!! 🍩Ordena las tuyas ya, mandame un mensaje directo🤤🤩
#proteindonuts #donuts #donutworry #healthysnacks #thumbsup #healthylifestyle #preordernow ‼️ #delicious #donasdeproteina #ordenalastuyas #deliciosas #chicago

Add some sparkle and flavor to your coffee or tea with our Gold Cardamom Fruitas! They’ll leave you feeling confident and luxurious! #klgspice #cardamom #gold #luxury #healthysnacks #coffee #tea #boutiqaat #delicious #healthy #goldvibes #awesome #foodporn

Add some sparkle and flavor to your coffee or tea with our Gold Cardamom Fruitas! They’ll leave you feeling confident and luxurious! #klgspice #cardamom #gold #luxury #healthysnacks #coffee #tea #boutiqaat #delicious #healthy #goldvibes #awesome #foodporn

Kendimce hazırladığım bana özel bir sos, mantar, yeşil soğan, maydanoz ve spagetti . Dünyanın en güzel birleşimi oluyor ve ben bunu suyunu dökmeden suyun içine malzemeleri atarak yapıyorum. Çok lezzetli oluyor sizde aç olduğunuzda yapın yarım saate çok rahatlıkla hazır oluyor. 🍜
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#food #foodporn  #foodphotography #foods #foodie #foodtrip #vegan #veganism  #foodgasm #foodstagram #veganrecipe #veganfood  # #vegansnack #vegancooking #vegano #veganos #veganfoodshare #dairyfree #bestofvegan  #noodle  #eatmoreplants  #healthysnacks #asianfood #spaghetti #italianfood #pasta  #healthyfood #healthylifestyles  #veganrecipes #mushrooms

Kendimce hazırladığım bana özel bir sos, mantar, yeşil soğan, maydanoz ve spagetti . Dünyanın en güzel birleşimi oluyor ve ben bunu suyunu dökmeden suyun içine malzemeleri atarak yapıyorum. Çok lezzetli oluyor sizde aç olduğunuzda yapın yarım saate çok rahatlıkla hazır oluyor. 🍜
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#food #foodporn #foodphotography #foods #foodie #foodtrip #vegan #veganism #foodgasm #foodstagram #veganrecipe #veganfood # #vegansnack #vegancooking #vegano #veganos #veganfoodshare #dairyfree #bestofvegan #noodle #eatmoreplants #healthysnacks #asianfood #spaghetti #italianfood #pasta #healthyfood #healthylifestyles #veganrecipes #mushrooms

Can you guess what this is? 😜
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#vegansnack #vegansnacking #weightlossjourney #healthysnacks

Can you guess what this is? 😜
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#vegansnack #vegansnacking #weightlossjourney #healthysnacks

Tingling 🕷

Do you think Spidey will be back in @marvelstudios End Game? Can’t wait to see it this week 🕷Currently avoiding twitter due to people thinking that spoilers are “Funny” 🕷
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 #beardedbros #geelong #coffeeshop #healthysnacks #recycle #keepcup #delivery #chocolate #summer #geelongcentral #caramel #powerpack #foodporn #picoftheday #salad #supportyourlocal #melbourne #vanilla #madeinGtown #protein #juice #swag #Protein #coffee #mealprep #avocado #gym #sneakers #banana #Icypole

Tingling 🕷

Do you think Spidey will be back in @marvelstudios End Game? Can’t wait to see it this week 🕷Currently avoiding twitter due to people thinking that spoilers are “Funny” 🕷
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#beardedbros #geelong #coffeeshop #healthysnacks #recycle #keepcup #delivery #chocolate #summer #geelongcentral #caramel #powerpack #foodporn #picoftheday #salad #supportyourlocal #melbourne #vanilla #madeinGtown #protein #juice #swag #Protein #coffee #mealprep #avocado #gym #sneakers #banana #Icypole

And remember... an apple a day keeps the doctor away!
#foodphotography #foody #darkphotography #darkphoto #apple #healthyfood #healthysnacks #photography #photographer
Fact: the MCT oil in pili nuts gives you an extra burst of energy and brain power 🧠

Fact: the MCT oil in pili nuts gives you an extra burst of energy and brain power 🧠

Drying fig and apple slices into tasty, fruity chips. Another great way to keep the garden flavours fresh all year long. #organicsnacks #figs #apples #dryingfruit #harvest #organicfarm #organicgarden #growyourownfood #chaossprings #delicious #snackfood #healthysnacks #dehydration #organicnz

Drying fig and apple slices into tasty, fruity chips. Another great way to keep the garden flavours fresh all year long. #organicsnacks #figs #apples #dryingfruit #harvest #organicfarm #organicgarden #growyourownfood #chaossprings #delicious #snackfood #healthysnacks #dehydration #organicnz

Popinsanity - Taking Popcorn to the Next Level!
As a blogger I get to try tons of new stuff all the time. Rarely do I open a box and get excited to see what is inside though. But with this box that all changed!
READ MORE: http://bit.ly/2XCBrvg

#popinsanity #popcorn #gourmetpopcorn #partysnacks #partysnackideas #partytreats #partytreatideas #healthysnacks #partyideas #partysnacks #lifestyleblog #lifestyleblogger #foodblog #foodblogger #withlovefromhaley #mytastytempations #myvegaskitchen @popinsanity

Popinsanity - Taking Popcorn to the Next Level!
As a blogger I get to try tons of new stuff all the time. Rarely do I open a box and get excited to see what is inside though. But with this box that all changed!
READ MORE: http://bit.ly/2XCBrvg

#popinsanity #popcorn #gourmetpopcorn #partysnacks #partysnackideas #partytreats #partytreatideas #healthysnacks #partyideas #partysnacks #lifestyleblog #lifestyleblogger #foodblog #foodblogger #withlovefromhaley #mytastytempations #myvegaskitchen @popinsanity